9 reasons having sex is good for you, according to science

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By Alexandra Thompson cience reveals nine ways having sex benefits your health. According to California-based obstetrician-gynaecologist Dr Sherry Ross, few things in life are better for people’s hearts, bodies and souls than getting intimate between the sheets. From burning calories to boosting the immune system and even fighting the signs of ageing, numerous studies reveal …

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What is tantric sex, and how can it help heal sexual trauma?

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By Brook Bolen onversations about sexual violence and trauma have long been overdue but are finally happening. Conversations about how survivors of sexual violence endure and overcome their trauma is of equal importance — and with symptoms ranging from emotional to physical to psychological, physiological, and sexual, there are a host of repercussions. Experts estimate …

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