Category Archives: Kegels

Tricks Of The Trade – Part 2

Today I continue the series I started on Monday.  You will remember from Monday that a friend of mine, who is writing a book about male sexuality for women, asked me if I could be her go-to-guy for a bunch of questions she had about pleasuring a man which she wants to include in her book. I think it is only fair that you, my loyal audience, should get this information before anyone else does.

PORN SECRETS

What are some porn industry secrets to keeping men harder longer while shooting a film? I assume they use editing tricks (like repeating the same shots over and over), Viagra (or other ED drugs). Do they still use fluffers? What else?

Yes, editing, lots and lots of editing!

But nowadays, it’s “better living though chemistry!” No, fluffers are no longer necessary. Pity!

Loads of guys use CAVERJECT.  This will give a guy 8 hours of wood, regardless what he is doing. He could watch his mother get hit by a train and he would still have a boner. As you can imagine, this has nothing to do with being aroused, it’s simply a matter of circulatory mechanics. It’s just one more thing that’s faked in the industry.

For the rest of us mere mortals, I always suggest the use of a cockring. Be sure to check out my tutorial: Cockring Crash Course HERE!

SEX GUILT

I will be discussing sex guilt and its repercussions. As a former Catholic priest, we’re sure you’ve dealt with your fair share of sex guilt either in yourself, your penitents, or your current sex therapy clients.

Yep, in all three!guilt-and-shame

What are some reasons behind sex guilt?

The truth is, there is very little sex related guilt without the accompanying shame. In my opinion, the shame comes first. Someone or some institution instills the sense of shame for the behavior; the individual experiences guilt when he/she engages in the shamed behavior. And, mind you, this stigmatized behavior could be anything from masturbation or eating pork.

How does sex guilt manifest itself?

In many different ways. It’s such a personal experience. For most people guilt reinforces and internalizes the shame that was engendered by someone or some institution outside of the person. (See my comment above.) A common response to sex guilt is hiding, suppressing thoughts and feelings, denying thoughts and feelings, avoiding triggers, or just shutting down. Others punish themselves, which can engender a vicious cycle self-hatred.

However, the most pernicious form of guilt actually reinforces the behavior. Here’s how that works. I do something I’m ashamed of; I feel a deep sense of guilt; then I punish myself for my transgression. This in turn makes the behavior all that more seductively attractive to me, which makes me do the behavior again, all so that I can punish myself again. And, as you can see, the punishment, not the pleasure, becomes the reward. It’s all really very insidious.

How can one overcome their guilt about sex acts?

One starts by unraveling the system that instilled the shame in the first place. One goes back to the source of the shame — church, parents, etc. He/she tries to understand the reason why the shaming was done — protect the sanctity of the body, a means of controlling human urges, etc. Then one demythologizes the shaming. Without shame there’s little to no guilt.

Have you heard these statements and how would you respond to someone who is dealing with these specific issues:
1. A women who go down on a guy is a whore.

I would help the individual see that statements like this are made by people who don’t believe that women should enjoy sex; they shouldn’t be active participants. Sex is for procreation, not pleasure. There’s only one way to have sex—particularly for women—they should be unengaged and passive receptacles, nothing more.cordially invited

2. Men who go down on women are unmanly.

I would help the individual see that this kind of statement is made by people who are trapped in a perverse sex-role stereotype. I mean, who gets to determine what is manly and what isn’t? The one who makes this determination wins the debate, right? Each individual ought to get to decide what is manly, womanly. There is no artificial norm.

3. Anal sex (between straight people) is wrong/dirty/gay.

I would help the individual try to take apart that statement. Wrong? Does that mean there’s a right way? Who gets to determine that? Dirty? Are some parts of the body more wholesome than others? Whose prejudices are at work here? Gay? Why must we demonize this particular class of people? Where do the phobic reactions to same sex behaviors come from? Are they legitimate things to be feared, or are they culturally induced? If they are culturally induced, what was the original motivation? See my response to your question: How can one overcome their guilt about sex acts?

4. The lady/whore complex that straight men may entertain.

Someone set up this dichotomy long before any particular modern straight man bought into it. Who set it up? And why did they set it up? At who’s expense? Who’s sexuality do they fear? Does preserving the male privilege have anything to do with it?

5. Pornography is evil/degrading/terrifying/wrong.

Again, why evil? That’s a throwback to an outmoded cosmology, right? And even if someone decided there is dirty magazinessuch a thing as evil, who gets to decide what evil is? What was evil 100 years ago, or in a different culture, may not be considered evil today, or in another culture. This suggests to me that “evil” is not a universal, but culturally determined. Again, who gets to determine that? And whose prejudices are at work when the determinations are being made? Degrading? Sure, porn can be degrading, but so can working at Walmart! If it is consensual and free of coercion, can it be degrading? And if porn is degrading why is it that we are not as concerned about all the other things that degrade human kind? Terrifying? I think comb-overs are terrifying. Wrong? (See evil above.)

ANAL SEX

Some people argue that the anus can suffer damage and begin to leak with too much anal penetration. Is there any biological basis behind this? Or is it just another “myth”?

Sure, one can injure him/herself with irresponsible penetrations of any orifice. But what is “too much” penetration, anyhow?

Any butt pirate, from the rank amateur to the power bottom, knows the importance of keeping their pelvic musculature in tiptop, no pun intended, shape. This is where Kegel exercises come in handy. Strong and toned PC muscles (pubococcygeus muscle) will allow you to enjoy ass fucking for a lifetime without the heartbreak of springing a leak.

PART 1 of this series HERE!

Ladies, get your balls on!

Hello sex fans,

It’s Product Review Friday! We welcome back the award-winning Fun Toys today. As you probably recall, their fabulous G-Vibe made our Best Adult Products List For 2013.

So let’s see what they have in store for us today. And for that we turn to Dr Dick Review Crew member, Christa for her review.

Fun Toys Geisha Balls —— $49.95

Christa
I was pretty sexually precocious as a teen. I had a crush on a girl at age 11. Started masturbating at 13. Had sex with a girl at 14. Had sex with a boy at 16. I liked it all. I guess all my early sexual experiences were so enjoyable because I always felt I was in charge of my body and my sexual expression. No one ever pressured me into anything, and, if the truth be told, I was often the one doing the pursuing and seducing. Not much has changed these many years later.

I learned about kegel exercises when I was a freshman in high school. I read about them in a woman’s magazine that my mother subscribed to. Since I had started masturbating a year earlier, I kinda understood the mechanics of it all. I set my mind to doing my kegels because, as the magazine article said, “they would increase the intensity of my orgasms.” Actually, I didn’t see how my orgasms could get any more intense than they were back then. There were times when I would nearly black out from the pleasure. I know, what a freak, right?geisha_balls_pix_7-1

Since then, I have been on a mission to turn people on to kegels. Take my butt-boy BF, Alex, for example. I was the first girlfriend to ever play with his prostate. Now it’s fuck me, fuck me, fuck me all the time. He is like this total ass whore. The funny thing is that, when this first began, he was all nervous, not that this ass play was gonna make him gay, but that he would get all stretched out down there and he would lose his shit…literally. But I told him to relax and introduced him to kegel exercises. Problem solved.

I got my first set of Ben Wa balls when I was in college. They were beautiful. They came in this really nice silk lined box with a dragon in it. I would insert them then go for a bike ride. Holy shit! Ya know I don’t even remember what became of that first set. I probably lent them to a friend and never got them back.

Nowadays, Ben Wa balls are all the rage because of those bullshit 50 Shades of Grey novels. And nowadays they come in a dazzling array of styles. This brings me to today’s review. Check out these Geisha Balls from Fun Toys. There are four balls in the set, not the usual two. The set includes the lightest and heaviest balls on the market. That’s cool because you can mix and match the balls you use at any one time. In fact, it allows for five-stages of training.

You can use the balls individually or as a pair. Heck, if you’re really adventurous, you can even use all four at once. I have, but then you would expect crazy shit like that from me, huh? And you can use them with or without the sling. These Geisha Balls are body safe, made of abs plastic and the sling is made of 100% soft medical silicone.

whats inside ballsSo if you are following what I’m saying, Geisha Balls assist in toning the muscles in your pelvic region, specifically your pubococcygeus muscle (or PC muscle). This is the muscle that is responsible for stopping the flow of pee. And just about every woman out there knows something about incontinence that comes from stress, or childbirth, or aging. But besides the utility, or training aspect, there is the pleasure aspect. And if you’ve never tried these things, you’re in for a surprise.

The Fun Toys people have thoughtfully included a very specific brochure in their package that spells out all the ways you can use the Geisha Balls. There’s no guesswork and even if you’ve never tried Ben Wa balls before, you won’t be intimidated when you get your set.

Geisha Balls come in a real nice gift box; perfect for gift giving to yourself or someone else. There’s even a sweet little drawstring storage pouch included in the box.

Here’s a tip; mothers, give a set of Geisha Balls to your teen daughters. That’s right, you heard me. Let’s cut the shit and stop pretending that teens aren’t interested in or experimenting with sex either by themselves or with a partner. There are plenty of girls out there who are as precocious as I was. There are even more who could use a helpful hand in trying to figure out the pleasure thing. And if you’re squeamish about promoting the pleasure aspect, focus on the therapeutic aspects. Either way, this is a gift that will keep on giving. And hey, it works the other way around too. Once I discovered how great the Geisha Balls are, I sanitized them by dropping the whole set, sling and all, into a pot of boiling water, dried them off, and passed the balls, sling, and gift box on to my mom. She was only slightly surprised; she’s learned that I can be pretty unpredictable when it comes to sex. I’ll have to replace my set soon.

And the Geisha Balls are so easy to use. I suggest a regiment of 15-30 minutes a day. And you don’t have to interrupt your day to train. Simply insert, and go about your business. You’ll be doing yourself a world of good and they’ll put a smile on your fact too.

You can kick up the action by trying to pull the balls out of vagina by the sling, while your muscles holds them inside. So simple!

And Alex wants me to remind you that Geisha Balls are not just for women and vaginas. They are great trainers for your butt too. And those of you with a prostate in your butt will discover some unique pleasure. I just want to add that you gotta to use the sling with the balls when using them anally.
Full Review HERE!

ENJOY!

More SEX WISDOM With Lara Eardley — Podcast #392 — 10/02/13


Hey sex fans! Welcome back.portrait in the blue dress

Author, activist, and passionate advocate for pelvic floor strength, the incomparable, Lara Eardley is back with us today for another go ‘round on this the SEX WISDOM show. I’m still kinda breathless from last week’s show, so I can’t tell you how eager I am for more of her today.

But wait, you didn’t miss Part 1 of our chat, did you? Well not to worry if ya did, because you can find it and all my podcasts in the Podcast Archive right here on my site. All ya gotta do is use the search function in the header; type in Podcast #391 and Voilà! But don’t forget the #sign when you do your search.

Lara and I discuss:

  • Her difficult early life;
  • Being in your body instead of living in your head;
  • From adversity to empathy;
  • The perineal lift;
  • Hands-free orgasms;
  • Reversing incontinence;
  • Those who inspire her and her sexual heroes.

Lara invites you to visit her on her site HERE! Don’t miss her YouTube channel HERE! And she also on Facebook HERE! And Twitter HERE!

 

Click on the cover art below for more information about Lara’s books and her DVD.

pelvic floor DVD Enchantress Book Cover enchantress

BE THERE OR BE SQUARE!

Look for all my podcasts on iTunes. You’ll find me in the podcast section, obviously. Just search for Dr Dick Sex Advice. And don’t forget to subscribe. I wouldn’t want you to miss even one episode.

Today’s Podcast is bought to you by: DR DICK’S — HOW TO VIDEO LIBRARY.

drdickvod.jpg

SEX WISDOM With Lara Eardley — Podcast #391 — 09/25/13


Hello sex fans! Welcome back.facebook dec 2012

I know, let’s take an audio field trip to the land down under to visit with one of the most exciting women I’ve ever met. She is a pioneer in her field. She is an author, an activist, and advocate for pelvic floor strength. In a minute the incomparable, Lara Eardley will join us. But. before she does, I want you to prepare yourself to be bowled over. Laura is a powerhouse of passion and I’m pretty sure we will be treated to the full force of her signature SEX WISDOM. Buckle your seat belts, sex fans!

Lara and I discuss:

  • Being passionate about pelvic floor muscles;
  • Good, responsive and supple muscles prevent incontinence;
  • Education, education, education;
  • Sexual fitness;
  • Her study of Buddhist tantra, sexual medicine, and energetic work;
  • 6000 years of cultural knowledge;
  • Awareness and evolution;
  • Bliss;
  • Ejaculation control and life-force energy conservation;
  • Self-cultivation.

Lara invites you to visit her on her site HERE! Don’t miss her YouTube channel HERE! And she also on Facebook HERE! And Twitter HERE!

 

Click on the cover art below for more information about Lara’s books and her DVD.

pelvic floor DVD     Enchantress Book Cover     enchantress

BE THERE OR BE SQUARE!

Look for all my podcasts on iTunes. You’ll find me in the podcast section, obviously. Just search for Dr Dick Sex Advice. And don’t forget to subscribe. I wouldn’t want you to miss even one episode.

Today’s podcast is bought to you by: Dr Dick’s Stockroom.

drdicksstockroom.jpg

Bottoms UP!

Name: Chris
Gender: Male
Age: 23
Location: San Francisco
Dr. Dick- Wow, may I say this is a fantastic site. It is good to see sex as an open topic and that its not only an allowable activity, it is a good activity to take part in. I’m 23, gay, and living in beautiful San Francisco (the perfect place for a 23 year old gay boy to be!), and your tutorials have taken my blowjob and power bottoming skills from that was good to wow lets do that again!

If I may make one suggestion: in the Liberating the Big Old Bottom Within guide, I personally recommend that anyone who wants to bottom get to know the fiber aisle at the grocery/drug store. I find that it helps to keep things squeaky clean longer.

But the question I had was about orgasms while bottoming. Is there any technique that you know of that would help me reach orgasm while bottoming without having to touch myself. I almost reached that point last night while experimenting with some new moves in the sac … but I was wondering if there were any, er, exercises I could do on my own to reach there with my partners (playing safely of course).

Yes, you may say this is a fantastic site. You can say that over and over if you like. All kidding aside, thank you for your very kind words.

grab assAnd I’m hoping you are enjoying the site’s new look. While our logo remains the same, I recently reconfigured the pages. Of particular note, is the Podcast Archive drop-down menu. Now you can go directly to each of my four podcast series: The Erotic Mind, SEX WISDOM, Sex EDGE-U-cation, Play With It shows. The Q&A shows are lumped under the general heading, Podcast.

As before, the toy reviews tab takes you to adult product review site. The Video Library tab takes you to Dr Dick How To Video Library, just as it always has. And the About Dr Dick page is also a drop-down menu, which contains the contact page, the Got A Sex Question page, the Therapy Available page and The Buzz page.

Sadly, I had to deactivate the Lick-A-Dee-Split sex advice podcast VOICEMAIL HOTLINE. It was underused and it was very expensive.

You will also notice that the site’s sidebar has been cleaned up considerably. The clutter is gone and I think it looks really nice as is. So ya’ll, go take a look and see what you think. Send me your comments after you’ve had an opportunity to look around.

Ya know, Chris, I was just about your age when I moved to the Bay Area. I finished my undergraduate degree in the spring of 1972 in Washington, DC. Later that year I moved to Oakland to begin my graduate work in Berkeley. I remember thinking to myself back then, OMG, I’ve fallen into a pot of jam. Leaving a very conservative school in the nation’s capitol, I found myself, almost immediately, on the other end of the political spectrum on the other side of the country. The world began to open for me. Berkeley was magical and my life changed immediately for the better.

In 1978, at the age of 28, I moved to San Francisco to begin work on my doctorate. It was like a dream come true. While I was living in Oakland, I would cross the bay bridge several times a week just to soak up San Francisco’s uniqueness. I used to think as I crossed the bridge and approached the city. My god, what a beautiful site! While I thought Oakland was great, I was happy not to have to commute any longer. To finally reside in the city I loved so much felt like I had died and gone to heaven.pegging147

The 70’s and early 80’s were the halcyon days of my youth. Oh to be young and gay and to live in San Francisco at that time. I wouldn’t exchange that experience for all the tea in china. I decided way back then that I would open myself to as many life-expanding experiences as presented themselves. For the most part, I was served very well by this philosophy. Of course, there were plenty of unsavory experiences that I would never want to relive, but even they were full to the brim with helpful information about me, my sexuality, my growing eroticism, as well as and the rest of the world around me. As I look back I have no regrets and lots of very happy memories.

I thought I would reside in the jewel by the bay for as long as I lived. I had surely found home. But as fate would have it, that didn’t happen. I left San Francisco for Seattle in 1999, after nearly 30 years in that amazing place. Now I look back fondly on that transformative time. The life lessons I leaned there continue to serve me well even now. I am immeasurably richer for the time I lived and loved there.

Boy, that got me way off message, huh? Sorry about that. It’s just that your email got me to reminiscing about being young and gay and living in San Francisco.

OK, on to your concerns. First, let me ask you to add your thoughts on the importance of fiber intake for the aspiring BOB (Big Old Bottom) in the comments section of that very posting. Would you do that for me? As much as I appreciate you offering your pearls of wisdom to me, I think all of our audience would benefit. Don’t you agree? The beauty part of a site like this is the cumulative knowledge and insight of all who visit there. I can’t do this all on my own, don’t cha know!  And remember, butt fuckin’ ain’t just for the gays anymore.  Straight men are discovering the joys of their prostate too.

I have a lot to say to your question about prostate orgasms while bottoming. And I would like to begin by saying that, while prostate orgasms are possible for some of us, not all of us will ever experience one. I’m not sure one can actually train himself to have one of these illusive orgasms at will. But what I can say for sure is, that this will never happen unless one is fully prostate aware.

daddy's boysHow does a fella become fully prostate aware, you might ask. Good question. I suppose that would start with an intimate familiarity with your anatomy. Do you know how you are put together “down there?” You sound like a clever lad, so maybe you are. If you’re not, my site has lots of important information. Look for Male Reproductive System in the CATEGORY section of the sidebar.  It falls under the main category — Sex Therapy.

Knowing and loving your prostate is the next step in this process. Prostate massage is where you will begin. You can do this with your fingers, a dildo, or a specialized “tool” like one of the prostate massagers that you can find at drdicksextoyreviews.com. Use the CATEGORY drop-down menu in the sidebar that site. Look for Prostate Massage, and presto!

There’s one final thing you’ll need to master and that is Kegel exercises. If you are unfamiliar with these and/or why you need to practice these exercises, you can read and/or listen to all the posting — written and podcast, I’ve made about this very important regimen. Just look for Kegels in the CATEGORY drop-down menu in the sidebar of drdicksexadvice.com. You will find this subcategory under the main category — Sex Therapy.

I’d be very interested in hearing from you again. I’d like to know how you are cuming along in your quest for the illusive hands-free orgasm. And don’t forget to use the comments section on any of the postings. I want you to share your insights with all of us.

Good luck

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