9 Tips For Bondage Beginners

By Kasandra Brabaw

Have you ever thought about tying your partner up with rope? Or being tied up yourself? It’s a kink that more people than you’d probably think are interested in trying. But as intriguing as the thought of bondage is, it can also be pretty scary.

There are so many questions when you first start out. What kind of rope do you get? What body parts are okay to tie up? Is it possible to seriously hurt your partner (or get hurt yourself)? How do you tell your partner what you do and don’t want to try? And what happens if you do it wrong?

Ahead, we talked with Yin Q, a dominatrix and writer/producer of BDSM webseries Mercy Mistress, to answer some of those questions. Read on for tips about consent, safety, rope types, and safe words.

1) Negotiation and consent.

Before anyone gets tied up, you and your partner(s) need to have a negotiation about what’s going to happen. And in that negotiation, you have to talk about consent, Yin says. “You have to know how you’re going to actually explore,” they say. You could start exploring bondage in an experiential way, where no still means no. But you could also try a theme where struggle is part of what makes bondage erotic. So, you’ll need to talk to your partner up front about what you want.

“It’s not that you just say yes to bondage and then that means that you’re saying yes to everything that happens after you’re in bondage,” Yin says. There are multiple things you and your partner have to consent to, whether you’re the top or the bottom in the bondage situation. But especially if you’re the bottom (the one being tied up). Once someone is in bondage, Yin says, they might enter something called “subspace” and might no longer feel comfortable negotiating what they do and don’t want to try. So it’s essential to have negotiation and consent up front.

2) Safe words.

Part of the negotiation process is establishing a safe word (or multiple safe words) with your partner. In BDSM, a safe word is something other than “no,” “don’t,” “stop” or any other word you’d usually use to tell someone to slow down. Because those words tend to be part of the play. “If you want to play with those roles and power dynamics, language can start changing meaning,” Yin says. Instead, use a word that usually wouldn’t come up in the context of sex. For beginners, Yin suggests “yellow” and “red.”

“‘Yellow’ meaning that you’re getting to your edge where you know something doesn’t feel right or that this is basically as much as you can take,” they say. “Red” meaning that you’re totally done with the scene and you want to be untied.

3) Knowing your bodies (and minds).

Does your partner have bad knees? Are you prone to back aches? Does anyone have diabetes or epilepsy? These are all things you and your partner should discuss before anyone gets tied up, because where you place the rope might exacerbate any of those problems.

And mental health is just as important as physical health. “If somebody has gone through trauma, language can become a trigger when you’re playing,” Yin says. Some people enjoy what’s called “slut play,” which is essentially dirty talk that uses words generally considered humiliating or degrading. But, for some, certain words can bring up insecurities. Yin, for example, feels totally fine using words like “slut,” “submissive,” and “dirty dog” in their play. But can’t stand saying or hearing the word “stupid.”

“For some reason, that triggers something in childhood for me,” they say. “It’s just not sexy to me. I’m very cerebral, so that’s going to call up a lot of insecurity for me.” So, like everything else, you’ll need to talk with your partner about which words are a no-go for them, and keep the communication open so they can tell you if something feels wrong in the moment.

4) Triggers

Just like words can be triggering, so can actions. And it’s important not to assume that something won’t be triggering, Yin says. As a switch (someone who both tops and bottoms), Yin says they can take a lot of masochism, like flogging and canning. “But, the one thing I cannot take is tickling,” they say. “I get angry, first of all, and then I also get nauseous.”

Their partners might not even consider that tickling could be a trigger — after all, tickling is something we do to tiny children, and it doesn’t hurt — but it’s important that they listen to them when they say they can’t handle it. As a beginner, you and your partner(s) might not yet know what your physical triggers are, so communication becomes important again.

5) Nerve damage.

Once you’re done with the negotiations and consent and other talking, there are some things you should know before tying someone up. Mainly, that certain areas are more prone to nerve damage than others. “Usually it’s around the elbows or the knees and especially the neck,” Yin says.

So, if you’re idea of bondage comes from beautiful photos of Shibari-style knots, then you’ll have to adjust your expectations. “Going into it as a beginner, one must learn the basics and also understand that each person’s body has it’s own capabilities,” Yin says. Anyone who’s just starting out should never put rope near the neck, because doing it wrong has the potential to cause serious damage.

6) Tingling.

If you’re the person being tied up, it’s important to tell your partner when you’re experiencing tingling in your fingers, toes, or anywhere else. That could be a sign that the rope is too tight or that you’re not in a comfortable position, Yin says. Tingling is fine for about 20 minutes, as long as it’s just a light tingle. But you should be able to move, to struggle against the rope (that’s part of the fun), and to move the rope around your skin.

When you’re tying someone up, Yin says to make sure their hands are below the heart and to get them into a position that’s going to be comfortable for them.

7) Safety.

When tying someone up, tighter might seem better. But that’s not true, Yin says. “If you’re the top, you want to be able to slip about two fingers underneath the rope, so that the rope can be moved around on the skin,” they say. That’s going to make bondage safer for the partner who’s on the bottom.

But, even if you’ve made the ropes loose enough, it’s important to have a pair of safety scissors like these close by, in case your partner needs to be cut out of the ropes quickly.

8) Types of rope.

Stretchy rope is best for beginners right? Wrong. Rope that has any elastic in it is dangerous, especially for beginners, because you can’t tell how much give it will have, Yin says. Instead, you’ll want to use a sturdy rope that moves nicely against skin. “I tend to start my classes with nylon rope, because it slides nicely against the skin, is laid very flat, and is smooth,” Yin says. “And then we graduate on to either cotton or hemp rope, which are the natural fiber ropes that are going to be a little bit more sturdy for any knots.” Cotton and hemp are more likely to give rope burn, though, so they’re not essential for beginners.

9) Aftercare.

People who do bondage often practice something called aftercare, which involves sitting down with your partner afterward and talking about what you did and didn’t like. This is especially important for beginners, since you don’t yet know what about bondage turns you on.

But don’t think that you can’t continue talking about it once that first sit-down is done. Aftercare can last days, Yin says. “If something comes up three days later and you think, ‘Oh my God, that was triggering something else for me,’ to share that with your partner or at least to be able to honestly pinpoint it for yourself is really important.”

So, once your first-time bondage is done, replay the experience again and again. Even if it doesn’t make you realize something that could have gone better, it’ll likely make you even more excited for the next time.

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