Tag Archives: Sexual Enrichment Tutorial

A handy history

FacebookTwitterGoogle+PinterestTumblrShare

Condemned, celebrated, shunned: masturbation has long been an uncomfortable fact of life. Why?

by Barry Reay

A handy history

The anonymous author of the pamphlet Onania (1716) was very worried about masturbation. The ‘shameful vice’, the ‘solitary act of pleasure’, was something too terrible to even be described. The writer agreed with those ‘who are of the opinion, that… it never ought to be spoken of, or hinted at, because the bare mentioning of it may be dangerous to some’. There was, however, little reticence in cataloguing ‘the frightful consequences of self-pollution’. Gonorrhoea, fits, epilepsy, consumption, impotence, headaches, weakness of intellect, backache, pimples, blisters, glandular swelling, trembling, dizziness, heart palpitations, urinary discharge, ‘wandering pains’, and incontinence – were all attributed to the scourge of onanism.

The fear was not confined to men. The full title of the pamphlet was Onania: Or the Heinous Sin of Self-Pollution, and all its Frightful Consequences (in Both Sexes). Its author was aware that the sin of Onan referred to the spilling of male seed (and divine retribution for the act) but reiterated that he treated ‘of this crime in relation to women as well as men’. ‘[W]hilst the offence is Self-Pollution in both, I could not think of any other word which would so well put the reader in mind both of the sin and its punishment’. Women who indulged could expect disease of the womb, hysteria, infertility and deflowering (the loss of ‘that valuable badge of their chastity and innocence’).

Another bestselling pamphlet was published later in the century: L’onanisme (1760) by Samuel Auguste Tissot. He was critical of Onania, ‘a real chaos … all the author’s reflections are nothing but theological and moral puerilities’, but nevertheless listed ‘the ills of which the English patients complain’. Tissot was likewise fixated on ‘the physical disorders produced by masturbation’, and provided his own case study, a watchmaker who had self-pleasured himself into ‘insensibility’ on a daily basis, sometimes three times a day; ‘I found a being that less resembled a living creature than a corpse, lying upon straw, meagre, pale, and filthy, casting forth an infectious stench; almost incapable of motion.’ The fear these pamphlets promoted soon spread.

The strange thing is that masturbation was never before the object of such horror. In ancient times, masturbation was either not much mentioned or treated as something a little vulgar, not in good taste, a bad joke. In the Middle Ages and for much of the early modern period too, masturbation, while sinful and unnatural, was not invested with such significance. What changed?

Religion and medicine combined powerfully to create a new and hostile discourse. The idea that the soul was present in semen led to thinking that it was very important to retain the vital fluid. Its spilling became, then, both immoral and dangerous (medicine believed in female semen at the time). ‘Sin, vice, and self-destruction’ were the ‘trinity of ideas’ that would dominate from the 18th into the 19th century, as the historians Jean Stengers and Anne Van Neck put it in Masturbation: The Great Terror (2001).

There were exceptions. Sometimes masturbation was opposed for more ‘enlightened’ reasons. In the 1830s and 1840s, for instance, female moral campaign societies in the United States condemned masturbation, not out of hostility to sex, but as a means to self-control. What would now be termed ‘greater sexual agency’ – the historian April Haynes refers to ‘sexual virtue’ and ‘virtuous restraint’ – was central to their message.

Yet it is difficult to escape the intensity of the fear. J H Kellogg’s Plain Facts for Old and Young (1877) contained both exaggerated horror stories and grand claims: ‘neither the plague, nor war, nor smallpox, nor similar diseases, have produced results so disastrous to humanity as the pernicious habit of Onanism; it is the destroying element of civilised societies’. Kellogg suggested remedies for the scourge, such as exercise, strict bathing and sleeping regimes, compresses, douching, enemas and electrical treatment. Diet was vital: this rabid anti-masturbator was co-inventor of the breakfast cereal that still bears his name. ‘Few of today’s eaters of Kellogg’s Corn Flakes know that he invented them, almost literally, as anti-masturbation food,’ as the psychologist John Money once pointed out.

The traces are still with us in other ways. Male circumcision, for instance, originated in part with the 19th-century obsession with the role of the foreskin in encouraging masturbatory practices. Consciously or not, many US males are faced with this bodily reminder every time they masturbate. And the general disquiet unleashed in the 18th century similarly lingers on today. We seem to have a confusing and conflicting relationship with masturbation. On one hand it is accepted, even celebrated – on the other, there remains an unmistakable element of taboo.

When the sociologist Anthony Giddens in The Transformation of Intimacy (1992) attempted to identify what made modern sex modern, one of the characteristics he identified was the acceptance of masturbation. It was, as he said, masturbation’s ‘coming out’. Now it was ‘widely recommended as a major source of sexual pleasure, and actively encouraged as a mode of improving sexual responsiveness on the part of both sexes’. It had indeed come to signify female sexual freedom with Betty Dodson’s Liberating Masturbation (1974) (renamed and republished as Sex for One in 1996), which has sold more than a million copies, and her Bodysex Workshops in Manhattan with their ‘all-women masturbation circles’. The Boston Women’s Health Collective’s classic feminist text Our Bodies, Ourselves (1973) included a section called ‘Learning to Masturbate’.

Alfred Kinsey and his team are mainly remembered for the sex surveys that publicised the pervasiveness of same-sex desires and experiences in the US, but they also recognised the prevalence of masturbation. It was, for both men and women, one of the nation’s principal sexual outlets. In the US National Survey (2009–10), 94 per cent of men aged 25-29 and 85 per cent of women in the same age group said that they had masturbated alone in the course of their lifetime. (All surveys indicate lower reported rates for women.) In the just-published results of the 2012 US National Survey of Sexual Health and Behavior, 92 per cent of straight men and a full 100 per cent of gay men recorded lifetime masturbation.

There has certainly been little silence about the activity. Several generations of German university students were questioned by a Hamburg research team about their masturbatory habits to chart changing attitudes and practices from 1966 to 1996; their results were published in 2003. Did they reach orgasm? Were they sexually satisfied? Was it fun? In another study, US women were contacted on Craigslist and asked about their masturbatory experiences, including clitoral stimulation and vaginal penetration. An older, somewhat self-referential study from 1977 of sexual arousal to films of masturbation asked psychology students at the University of Connecticut to report their ‘genital sensations’ while watching those films. Erection? Ejaculation? Breast sensations? Vaginal lubrication? Orgasm? And doctors have written up studies of the failed experiments of unfortunate patients: ‘Masturbation Injury Resulting from Intraurethral Introduction of Spaghetti’ (1986); ‘Penile Incarceration Secondary to Masturbation with A Steel Pipe’ (2013), with illustrations.

‘We are a profoundly self-pleasuring society at both a metaphorical and material level’

Self-stimulation has been employed in sexual research, though not always to great import. Kinsey and his team wanted to measure how far, if at all, semen was projected during ejaculation: Jonathan Gathorne-Hardy, Kinsey’s biographer, refers to queues of men in Greenwich Village waiting to be filmed at $3 an ejaculation. William Masters and Virginia Johnson recorded and measured the physiological response during sexual arousal, using new technology, including a miniature camera inside a plastic phallus. Their book Human Sexual Response (1966) was based on data from more than 10,000 orgasms from nearly 700 volunteers: laboratory research involving sexual intercourse, stimulation, and masturbation by hand and with that transparent phallus. Learned journals have produced findings such as ‘Orgasm in Women in the Laboratory – Quantitative Studies on Duration, Intensity, Latency, and Vaginal Blood Flow’ (1985).

In therapy, too, masturbation has found its place ‘as a means of achieving sexual health’, as an article by Eli Coleman, the director of the programme in human sexuality at the University of Minnesota Medical School, once put it. A published study in the Journal of Consulting and Clinical Psychology in 1977 outlined therapist-supervised female masturbation (with dildo, vibrator and ‘organic vegetables’) as a way of encouraging vaginal orgasm. Then there is The Big Book of Masturbation (2003) and the hundreds of (pun intended) self-help books, Masturbation for Weight Loss, a Womans Guide only among the latest (and more opportunistic).

Self-pleasure has featured in literature, most famously in Philip Roth’s novel Portnoys Complaint (1969). But it is there in more recent writing too, including Chuck Palahniuk’s disturbing short story ‘Guts’ (2004). Autoeroticism (and its traces) have been showcased in artistic expression: in Jordan MacKenzie’s sperm and charcoal canvases (2007), for example, or in Marina Abramović’s reprise of Vito Acconci’s Seedbed at the Guggenheim in 2005, or her video art Balkan Erotic Epic of the same year.

On film and television, masturbation is similarly pervasive: Lauren Rosewarne’s Masturbation in Pop Culture (2014) was able to draw on more than 600 such scenes. My favourites are in the film Spanking the Monkey (1994), in which the main character is trying to masturbate in the bathroom, while the family dog, seemingly alert to such behaviour, pants and whines at the door; and in the Seinfeld episode ‘The Contest’ (1992), in which the ‘m’ word is never uttered, and where George’s mother tells her adult son that he is ‘treating his body like it was an amusement park’.

There is much evidence, then, for what the film scholar Greg Tuck in 2009 called the ‘mainstreaming of masturbation’: ‘We are a profoundly self-pleasuring society at both a metaphorical and material level.’ There are politically-conscious masturbation websites. There is the online ‘Masturbation Hall of Fame’ (sponsored by the sex-toys franchise Good Vibrations). There are masturbationathons, and jack-off-clubs, and masturbation parties.

It would be a mistake, however, to present a rigid contrast between past condemnation and present acceptance. There are continuities. Autoeroticism might be mainstreamed but that does not mean it is totally accepted. In Sexual Investigations (1996), the philosopher Alan Soble observed that people brag about casual sex and infidelities but remain silent about solitary sex. Anne-Francis Watson and Alan McKee’s 2013 study of 14- to 16-year-old Australians found that not only the participants but also their families and teachers were more comfortable talking about almost any other sexual matter than about self-pleasuring. It ‘remains an activity that is viewed as shameful and problematic’, warns the entry on masturbation in the Encyclopedia of Adolescence (2011). In a study of the sexuality of students in a western US university, where they were asked about sexual orientation, anal and vaginal sex, condom use, and masturbation, it was the last topic that occasioned reservation: 28 per cent of the participants ‘declined to answer the masturbation questions’. Masturbation remains, to some extent, taboo.

When the subject is mentioned, it is often as an object of laughter or ridicule. Rosewarne, the dogged viewer of the 600 masturbation scenes in film and TV, concluded that male masturbation was almost invariably portrayed negatively (female masturbation was mostly erotic). Watson and McKee’s study revealed that their young Australians knew that masturbation was normal yet still made ‘negative or ambivalent statements’ about it.

Belief in the evils of masturbation has resurfaced in the figure of the sex addict and in the obsession with the impact of internet pornography. Throughout their relatively short histories, sexual addiction and hypersexual disorder have included masturbation as one of the primary symptoms of their purported maladies. What, in a sex-positive environment, would be considered normal sexual behaviour has been pathologised in another. Of the 152 patients in treatment for hypersexual disorder in clinics in California, New Mexico, Pennsylvania, Texas and Utah, a 2012 study showed that most characterised their sexual disorder in terms of pornography consumption (81 per cent) and masturbation (78 per cent). The New Catholic Encyclopedia’s supplement on masturbation (2012-13), too, slips into a lengthy disquisition on sex addiction and the evils of internet pornography: ‘The availability of internet pornography has markedly increased the practice of masturbation to the degree that it can be appropriately referred to as an epidemic.’

Critics think that therapeutic masturbation might reinforce sexual selfishness rather than sexual empathy and sharing

The masturbator is often seen as the pornography-consumer and sex addict enslaved by masturbation. The sociologist Steve Garlick has suggested that negative attitudes to masturbation have been reconstituted to ‘surreptitiously infect ideas about pornography’. Pornography has become masturbation’s metonym. Significantly, when the New Zealand politician Shane Jones was exposed for using his taxpayer-funded credit card to view pornographic movies, the unnamed shame was that his self-pleasuring activities were proclaimed on the front pages of the nation’s newspapers – thus the jokes about ‘the matter in hand’ and not shaking hands with him at early morning meetings. It would have been less humiliating, one assumes, if he had used the public purse to finance the services of sex workers.

Nor is there consensus on the benefits of masturbation. Despite its continued use in therapy, some therapists question its usefulness and propriety. ‘It is a mystery to me how conversational psychotherapy has made the sudden transition to massage parlour technology involving vibrators, mirrors, surrogates, and now even carrots and cucumbers!’ one psychologist protested in the late 1970s. He was concerned about issues of client-patient power and a blinkered pursuit of the sexual climax ‘ignoring … the more profound psychological implications of the procedure’. In terms of effectiveness, critics think that therapeutic masturbation might reinforce individual pleasure and sexual selfishness rather than creating sexual empathy and sharing. As one observed in the pages of the Journal of Sex and Marital Therapy in 1995: ‘Ironically, the argument against masturbation in American society was originally religiously founded, but may re-emerge as a humanist argument.’ Oversimplified, but in essence right: people remain disturbed by the solitariness of solitary sex.

Why has what the Japanese charmingly call ‘self-play’ become such a forcing ground for sexual attitudes? Perhaps there is something about masturbation’s uncontrollability that continues to make people anxious. It is perversely non-procreative, incestuous, adulterous, homosexual, ‘often pederastic’ and, in imagination at least, sex with ‘every man, woman, or beast to whom I take a fancy’, to quote Soble. For the ever-astute historian Thomas Laqueur, author of Solitary Sex (2003), masturbation is ‘that part of human sexual life where potentially unlimited pleasure meets social restraint’.

Why did masturbation become such a problem? For Laqueur, it began with developments in 18th-century Europe, with the cultural rise of the imagination in the arts, the seemingly unbounded future of commerce, the role of print culture, the rise of private, silent reading, especially novels, and the democratic ingredients of this transformation. Masturbation’s condemned tendencies – solitariness, excessive desire, limitless imagination, and equal-opportunity pleasure – were an outer limit or testing of these valued attributes, ‘a kind of Satan to the glories of bourgeois civilisation’.

In more pleasure-conscious modern times, the balance has tipped towards personal gratification. The acceptance of personal autonomy, sexual liberation and sexual consumerism, together with a widespread focus on addiction, and the ubiquity of the internet, now seem to demand their own demon. Fears of unrestrained fantasy and endless indulging of the self remain. Onania’s 18th-century complaints about the lack of restraint of solitary sex are not, in the end, all that far away from today’s fear of boundless, ungovernable, unquenchable pleasure in the self.

Complete Article HERE!

8 Steps for Choosing a Strap-On Harness for Men

By Mistress Kay

Strap-on fun isn’t just for women. Men can have fun, too. Use these 8 steps to choose the best strap-on harness for your needs.

Deuce02

Did you know that even if you have a penis that you can still wear a strap-on harness? Yes, manufacturers make strap-on harnesses for the male-bodied as well as the female-bodied. While males can definitely wear strap-on harnesses designed for women, some find that the pressure it places on the penis and testicles to be uncomfortable. Strap-on harnesses for male bodies are designed with a penis in mind, providing much better comfort.

Strap-ons for people who have a penis can be used for a variety of play times. Some people like to use them as an alternative to penetrative sex (or in kinky contexts, as a “punishment” where the wearer doesn’t get to be directly involved in stimulation). Other people like to strap them on to continue the penetrative action after the penis has gotten soft (due to orgasm or other reasons). Yet others like to explore the idea of double penetration.

While some aspects are different, a lot of the things you’ll want to look for in your strap-on harness are going to be the same, whether you have a penis or not. There are a few key differences, but for the most part, any helpful suggestions you can find (like the ones below!) about finding a good-fitting strap-on harness are going to apply no matter what you have behind your fly.

Interested in trying a strap-on? Here we’ll take a look at this unique sex toy and provide some tips for choosing one for yourself.

Materials

Material can be an important concern for your harness. Material choice will affect the cost of your harness, how easy it is to clean, how comfortable it is for you to wear, how long it will last, and more. While leather tends to be the “premium” material for sex toy harnesses, it also is usually the most expensive and requires careful maintenance after use. Neoprene materials have picked up in recent years because of their ability to be tossed in the washing machine after use. Other materials may include nylon, velvet, cotton, spandex, and more. Much like buying a pair of underwear online, think about what materials have the properties you enjoy and try to find a harness in similar materials.

Double-Penetration or Single

DeuceSome harnesses for males are specifically designed to work well for single penetration. For people who want to continue having sex with a partner after they lose their erection (whether due to orgasm or other reasons), a harness designed for single penetration will hold the entire penis in a comfortable manner while the person can use the dildo that they’ve strapped on to the harness. In some cases, these harnesses may be designed for the penis to slip through the D-ring into the interior of a hollow strap-on dildo to make you “part” of the action.

For harnesses designed for double-penetration, your harness will help you take advantage of the penis you already have – while adding the ability to wield another one. These types of harnesses will have a spot where your biological penis sticks through and an O-ring where a dildo can be attached for easy double penetration.

Built-In Dildos

Some harnesses will include a built-in dildo. This dildo may be able to be removed to be cleaned. In most instances, it will include a hollow interior so that the wearer’s own penis can slide inside the dildo for a more comfortable wearing experience. However, if the harness was built for a specific dildo, the O-ring or the design may not allow the use of any other toys. When purchasing a dildo and harness set designed for use with one another, ensure you can use other toys with the harness down the line in case you decide to change up your toys.

Adjustment Points

Depending on how often you take it on and off and whether you’ll be sharing it with other people, you may have a preference to where the adjustment points for your harness are located and what they use. Nylon strap systems may be easier for you to use than buckle systems. Most people, however, agree that the easiest system is a Velcro fastening system, but some people find those to be unattractive for their personal preferences. Adjustment points that are available on your hip are going to be easier to adjust than ones that are located underneath the butt. While it can be hard to judge how easy the harness will be to adjust before you purchase it, try checking out reviews to see what other reviewers have to say about the usability of your potential harness.

Sizes

Unlike many other types of clothing, strap-on harnesses usually only come in a single, maximum size. Due to the adjustment system, this single size can usually be modified to fit a wide range of hip sizes, but it still has a maximum size. If you’re a plus-sized person, you’re going to want to pay attention to the maximum size measurement of your harness. Many harnesses will maximize at a size around 44″. Some harnesses will go up to 60″, and a few harnesses (usually designed for plus-size bodies) will go up to 72″ and above. If you have wider hips, you’ll want to pay attention to these measurements to ensure your harness will fit once you receive it. (Get some great sex positions to use too in 6 Sex Positions for Big, Beautiful Bodies.)

Strap Styles Deuce03

How the harness fastens onto your body will vary. The two most-popular styles include a “single strap” and a “double strap.” While both styles will include a waistband strap that goes around the hips, in a single-strap variation, there is a single strap that goes between the legs (similar to a “thong” style underwear) that holds the harness onto the body.

In a double-strap harness, there are two straps that slip between the thighs and go underneath the cheeks of the butt (similar to a jock strap). Depending on what you plan to do, you may prefer one style over another; but it’s all personal preference. If you plan on doing any anal play while wearing the harness, however, a double-strap style leaves the butt open for experimentation. At the same time, a single-strap style would put pressure on the anal area to help keep a butt plug in while using the harness. Think about what you’d also like to do while wearing the harness and purchase a harness that supports that.

Washability

Different strap-on harnesses will require different methods of care. If you’re okay with gently hand-washing your harness, materials like leather might be a good option. If you’d prefer the effortless method, you might want a neoprene material that can be tossed into the washing machine after use. Decide what type of harness works best for you. Of course, you should pay attention to the manufacturer’s recommendation for cleaning when you purchase it.

Special Features

While most male strap-on harnesses are pretty straight-forward, some do come equipped with special features. Some can use an optional “butt plug attachment” that attaches to the harness itself to hold a butt plug in for the wearer. Others may come equipped with special pouches that hold vibrators to add vibrations to the dildo that the wearer is using. Some may be waterproof or specifically designed for aquatic adventures. If you have something specific in mind, see if you can find a harness that works with your adventurous ideas.

Experimenting with the enjoyable world of strap-on harnesses for males can be full of exciting and enjoyable pleasure. With the above suggestions, you will hopefully have better luck finding that perfect harness to take you on that adventure. Don’t give up if your first harness isn’t your first love! Sometimes, it may take a couple tries to find that perfect one for you. Enjoy the ride!

Complete Article HERE!

Worried About Weight? How to Have Spectacular Sex Anyway

By

Spectacular sex – at any size – is really all about putting mind over body mass.

Fat man holding a measurement tape against white background

I was in my 20s the first time I heard the term BBW and learned that it stood for Big Beautiful Women. I had access to magazines, TV, books, movies and a host of other media, all without ever hearing of someone who thought fat bodies (like mine) could be sexy. I’m like a lot of fat people. (And yeah, I’m using the word fat even though some people still cringe when they hear it. Nothing about it is inherently insulting, negative, or worthy of scorn. I promise, getting used to hearing it will take the sting out.)

Anyway, like a lot of fat people, I was raised on a steady diet of disdain for my body, predicated on the idea that I could never be happily partnered with anyone if I “stayed fat.” Many people of size are resigned to the idea that they should settle for boring, intermittent, unsatisfying sex, or worse -that they should forgo sexy times altogether until they lose weight. Given the stats on successful weight loss, roughly 95 percent of those people will be waiting a very long time. I’m sure geriatric sex is awesome, but why wait decades to have the awesome giggity you could be having right now? Let’s take a look at what keeps some Big Beautiful Women (and yes, Big Handsome Men too) from the big, big love they could be enjoying now.

Problem: Logistics

Trying new sex positions can be daunting for anyone. But when you or your partner look nothing like the Kama Sutra pictures, sex becomes a mystery wrapped in a riddle wrapped in a condom. Can you believe there’s no such thing as a fat Kama Sutra? Existing books on sexual positions all focus on a specific body type that excludes not just fat people, but anyone below 5 feet or above 6 feet tall.
Solution: In the 1980s Dr. Ruth Westheimer encouraged the use of pillows for propping and leverage, making sex positions easier to achieve. Since then, people have been talking about sex more openly and more honestly, leading to a flood of products designed to help people of all sizes have great sex. The Liberator ramp is my personal fave. It’s a bit of an investment but honestly, how much is too much to spend if the result is even more incredible sex? (Get more tips on sex positions in 9 Sex Moves to Rock a Woman’s World.)

Problem: Dressing the Part

Finding sexy bras, garters, teddies and other lingerie in plus-sizes has always been a hassle. Even if you find a reasonably priced store that carries large sizes, they almost never have large models. A size 22 shouldn’t have to guess what something will look like from seeing it on a size six model.
Solution: Fat-shion! More (mostly online) stores than ever carry plus-size lingerie of all types from modest to bold. Fat people demanded bustiers, thigh-high fishnets, silk boxer shorts, teddies and naughty nighties of all kinds. Torrid and Hips & Curves are good places to begin. (You can also check out plus-size lingerie at our affiliate, Adam & Eve.)

There are also crafting websites where talented seamstresses line up to create custom clothing for all sizes. Adventurous DIY types can add sparkle to boring bras with fabric paints, or even a bedazzler. Finally, you can network with other fatshionistas online to ask questions, get opinions and advice, and see pics of heavy people looking super cute in fancy duds. You might even see me over there!

Problem: “It Doesn’t Look Right”

The concept of confirmation bias means that our brains tend to favor information of imagery if it conforms to something we already believe. Most of us have been taught that, for example, full breasts above a small waist is very sexy. Anything that deviates from this, like fat, must not be sexy, right? Wrong! Sexy is always in the eye of the beholder. Luckily, the solution here is an easy one, since we always have the option to broaden our idea of what sexy looks like.
Solution: In the real world, preferences are as varied and changeable as the people who have them. Find some of the many wonderful images out there of people of all sizes playing sports, dancing, eating cupcakes, and getting the most out of life, and put them someplace you’ll see them often. Whether it’s on your refrigerator, your desktop wallpaper, or stuck on a bulletin board, surround yourself with images of people who look like you (or are you) doing wonderful things. Get used to looking at them until you remember that beauty can be found in a multitude of sizes -especially yours.

Problem: Negative Body Image

I’m certainly not suggesting that fat people are the only ones with body image issues, but fat people are often told how unacceptable they are by parents, siblings, teachers, doctors, classmates, friends, enemies and even total strangers. Whether it’s done in the course of bullying or out of feigned concern, being told that your body is unhealthy, ugly, or wrong can make anyone feel decidedly unsexy. Because we don’t tend to take good care of things we hate, bad body image can become a self-fulfilling prophesy.
Solution No.1: Pampering. Stress and negative body image go hand-in-hand. We tend to be less patient and accepting with ourselves when we’re under stress. The first step in feeling better about yourself is to relax. Whether this means deep cleansing breaths, a few minutes of Mozart, or a nice foot massage, less stress leads to better body image. (Sex is also a great stress reliever. Read more in Skip the Gym, Get In Bed: 7 Health Benefits of Sex.)

Solution No.2: Realism. Everybody knows someone who hates to be photographed because they never like how the pictures turn out. But being fat isn’t like having a zit on your nose. You can’t hide it. What’s more, everyone with working eyes can already see what you look like. So who exactly are you hiding from? Whoever they are, they can already see you. And they’re wondering why you’re trying to disguise curvy hips under a giant T-shirt, or hide a double chin behind a carefully placed thumb-and forefinger.

Problem: Nudity

Aside from all the puritanical attitudes people have about nudity in general, fatties have an even bigger problem. They’ve been told that no one wants to see them naked. If you grew up believing that everyone thinks fat is ugly, taking your clothes off in front of another person is not so much sexy as it is heart-stoppingly terrifying.
Solution: Befriend your body. If you don’t already do this, spend some alone time walking around your home naked. Do the things you’d normally do. Make some tea, read, fold laundry or just take a nap. Take a few minutes to really look at yourself in a full-length mirror and marvel at just how amazing your body is. Being naked with yourself will help you be more comfortable being naked with a friend. Befriending your body also means being honest about what it looks like. Fat women in particular are more likely to engage in fat-denying gymnastics during sex. They keep their arms tight at their sides or twist their backs like a pretzel doing yoga, all in the hope that they’ll look a little slimmer, their stomachs a little flatter. Your partner can see you, and he totally wants to have sex with you. Accepting that upfront makes it easier to relax and have fun.

Problem: Shyness

There are different types of shyness. The shyness I refer to here has to do with not speaking up about your needs, fears, likes and dislikes, or generally being too nervous to discuss things openly with your partner. This type of shyness doesn’t just lead to bad sex; it can be crippling to the whole relationship. While shyness can seem daunting, it can also be overcome.
Solution: Talk it out. Many of us have been taught that it’s romantic for our partner to magically understand our needs without being told. Unless you’re dating a wizard, that’s probably not possible. You don’t have to wait until you’re in the throes of passion to discuss sex. In fact, many couples find it less awkward to talk specifics at non-sexy times, while doing the dishes or relaxing in front of the TV, for example. The timing is less important than the openness. If your fear of crushing your partner (not a realistic worry, say the experts) makes you not want to avoid being on top, say so. If you burst into uncontrollable giggles at the sight of a glow-in-the-dark condom, say that too. Levity is great for diffusing awkwardness. (Get some tips on how to communicate better in Talk Dirty to Me: The Why and How of Hot Aural Sex.)

Focusing on fat can leave fatties feeling so ugly that we develop our own confirmation bias. But come one. Plenty of other things that come in all shapes, sizes and colors are called beautiful every day. Is a sunflower less beautiful than a peony because it’s so much bigger? Of course not. Why should it be any different with human beings? It shouldn’t, especially when you consider that the most powerful sex organ in humans is the brain. That means that spectacular sex – at any size – is really all about putting mind over body mass. (For more great info, check out “Big, Big Love: A Sex and Relationship Guide for People of Size.”)

Complete Article HERE!

Naughty Doreen needs a spanking

Name: Doreen
Gender: female
Age: 30
Location: Memphis
I think I have a spanking fetish. I say I think I do, because I never tried it. But I want to. I think my partner would be up for it, but I have yet to ask her. I thought I’d ask you first. What are your thoughts about spanking?

If you’ve been a bad girl, Doreen, then I think you definitely need a spanking. Have you been naughty, Doreen? Precisely how naughty have you been, Doreen? Everyone here at Dr Dick Sex Advice wants to know!ballerina spank

Spanking is a very popular fetish, one that can be enjoyed with or without sex. At the same time, spanking can be risky if you entrust the task to someone who doesn’t know what they are doing. Of course, it’s not particularly difficult to learn the basics. So just for you, wayward Doreen, I’m gonna offer a brief sexual enrichment tutorial on erotic spanking. YEAH!

Usually one’s hand or a paddle of some sort is used for spanking. This is different from whipping and flogging, which are much more advanced techniques than your garden-variety spanking. We’ll leave these techniques for another time.

There are two musts in this kind of power play: 1) The spanker must always inquire about the health of the spankee before the play begins. 2) Both participants must always agree on a safe word before the play begins. A safe word is a code word that the spankee will use as she is reaching a physical, emotional or moral boundary, or for when she wants the spanker to stop the play.

spanked.jpegThe safe word will be a word that spankee would not ordinarily use during the play, like “pickles.” This extraordinary word allows the spankee to scream “no, stop”, “please, don’t” etc. as much as they want without really meaning it, and still have a way to stop the play when necessary.

If you actually get around to enticing your partner to join you for a little spanking entertainment, make sure the first adventure is fun for all. I suggest that the spanking be part of a role-play scenario that you and your GF develop together. Your partner may need lots of positive reinforcement, particularly if she reluctant to join you in your kink. Keep telling her how much fun you’ll both have in the role-play. For example, you could be the naughty schoolgirl and your partner could be the stern headmistress. Really get into your roles; you’ll both need to dress the part, of course. You — sexy short pleated Catholic schoolgirl skirt, anklets and trashy high-heels. She — the domineering dyke teacher in a drab, no-nonsense grey suit and sensible shoes. Get the picture?

The headmistress calls you into her office for a corrective interview. She needs to teach you a nurse spanklesson. She puts you over her knee. She’ll do lots of bottom rubbing first, while she’s lecturing you on your bad behavior. As she gets into it, you know she’ll be getting turned on too. “It will be a shame to spank this beautiful bottom of yours,” she’ll coo. “This is going to hurt me as much as it hurts you!”…sort of deal. She’ll finger your pretty panties, but won’t remove them. She’ll start spanking very gently at first. Light taps on the fleshy part of your ass cheeks. If you want more, start wiggling into the spanking. Remember to stay in character. “No, Miss. Diesel, that hurts, please don’t touch me there! Grind into her lap. Your body language will communicate your desire for her to continue and possibly intensify the spanking.

Xcite six spanking stories coverTo insure the comfort of your partner, set some ground rules for your first play session. Don’t ask her for bare-bottom spanking until she readily indicates her willingness to do so. If your partner is a feminist dyke, this whole spanking thing may go against the grain for her. Remind her this is fantasy role-playing; not real life.

The more you get into your roles, the more likely she’ll get into her roles — Catholic schoolgirl/Sr. Mary Holywater, slutty patient/naughty nurse — you get the idea. The more you please her, the better she’ll please you.

You’ll want to reward your partner for her participation. After the first session take her to dinner. Ask her for her for her reactions. What could you have done to make the scenario more pleasurable for her? Talk about your reactions. Tell her how much you appreciated her participation. Talk about the scenario and how well she did. Tell her what you liked most about the spanking itself. If you sense that she’s content with events thus far, you could plan for more.

Set aside a couple of role-play evenings in the coming weeks. If she continues to be open and receptive, you can add more and more spanking, different implements, a ruler, a hairbrush, a paddle. If you want spankings on other parts of your body, tits, pussy and the like introduce those slowly. The intensity of the spanking needs to be adjusted to more sensitive parts of the anatomy. Make sure there’s lots of feedback happening before and after each play session.teacher_girl

Spanking is a full-fledged fetish with loads of spanking associated erotica. It goes from mild to wild. Do some exploring together your GF. Check out some erotica, magazines, or videos. You’d probably do well to stick to the girl-on-girl stuff at first. Some, if not all, of the boy-on-girl stuff may be off-putting to your partner’s lesbiterian sensibilities. Always talk about spanking in a positive way as something that is fun and enjoyable for both of you. Remember to also attend to your partner’s fantasies and the things that turn her on too.

Like I said at the beginning, spanking is a stand-alone fetish, it may be a part of full-on sex, or it may be just a bonding thing between you two naughty bitches.

In the end, introducing your partner to your kink is one of those — “Give To Get” things. Be attentive to her. Make sure she knows she’s the most special person in your life. The more satisfied she is; the more she’ll be open to pleasing you.

Good luck

Becoming a Power Bottom 101

By Jace Payne

Power bottoms are guys who aggressively enjoy being the receiving partner in anal sex. A true power bottom doesn’t just on their back and get penetrated; a good power bottom can assume the dominant role while being fucked. Porn stars like Jessie Colter and Brandon Jones are great examples of true power bottoms.

Bottoms-upThere are many benefits of learning how to be a power bottom. First, preparing your body for this kind of role will make the act of bottoming more pleasurable; it’s not a skill most guys possess naturally—not every bottom is a power bottom. Tops, who especially like long and rough sessions, enjoy it when their partner can enjoy a pounding without becoming tired or sore.

The first step to becoming a power bottom is to learn the basics of how to bottom. Before you start engaging in any kind of play, you need to start with a hot shower. Learning how to properly cleanse your ass is key. It’s called douching. Douching is a requirement if you’re going to be bottoming. There are many types of anal douches you can choose from; the most popular are a small enema bulb or a more elaborate hose system that connects to your shower head. Fort Troff has a spectacular selection of anal douching kits designed for bottoms that are serious about having a good time, and they are made to be hygienic and user-friendly.proud bottom

Next you must learn to relax. Being topped aggressively can be overwhelming, and it’s important you learn proper techniques to keep yourself calm so you can enjoy the experience. Practice deep breathing to ease your mind and to relax your body. Being a good power bottom is learning how to maintain the proper mindset. If you’re tense up, then you aren’t going to enjoy yourself as much as you could be and it’s going to become painful and uncomfortable. It’s just as important as breathing. If you start to tense up, just take a couple of deep breaths. Communicating with your partner will let each other know what’s working, not working, what would make it more comfortable or pleasurable.

Becoming a power bottom doesn’t happen overnight, and you have to work towards it with a top that understands how to listen, and is willing to work with you as you progress. When selecting sex slingsomeone to help you become a true power bottom, find someone that is not only a skilled top, but patient, and well-versed in foreplay.

Foreplay should be fun and help you relax. A great way to get started is with some light finger play with some lubricant. Once you start to loosen up and are comfortable, rimming is a great way to have some more fun before getting to the more serious action. Rimming does wonders for helping to relax your hole.

When it’s finally time for get to the point where you are going to attempt to be penetrated, use plenty of lubricant. There are various types of personal lubricant to choose from including, water-based, silicone, and hybrid. Never use baby oil, Vaseline, hair conditioner, soap or other types of products not intended for this use because they can hurt and damage your sensitive skin. Learning how to be a power bottom will take much longer if you’re constantly damaging your asshole. You’re dealing with sensitive equipment, so treat it as such. Even when you are advanced, there is no reason to go balls to the wall without lube.

When first getting started with bottoming, it’s totally acceptable to take breaks. All-too-often people get too excited and want to do too much too quickly. Give your body time to adjust and becoming accustomed to what’s being done to it. Being able to get fucked relentlessly is a skill that has to be developed over time. If you are bottoming and it starts to hurt, then stop immediately. That’s your body telling you it’s time to take a break. You can either stop until the pain subsides and try again, or stop and try again the next day. If there are any signs of blood, stop right away and do not continue.toe curl

There are a few things you must not do in the beginning. Bottoming is a skilled art. It takes time. Rushing is a big no-no. Your top shouldn’t escalate to big thrusts before you’re ready to take them comfortably. If he does then things will come to a crashing halt fairly quick. The saying “Go Big or Go Home” only applies to advanced bottoms, not those who are still learning the ropes. Start small and work your way up gradually. Pay attention to what you’re feeling and take not of what hurts and what’s pleasurable.

Lastly, do not turn to drugs, alcohol or poppers to become a better bottom. This can lead to unpleasant, physically damaging, and possibly dangerous scenarios. You can become a power bottom without being under the influence.

Trust that if you take the appropriate steps and respect your body, you will be able to achieve great sexual feats in no-time.

Bottoms Up!

Complete Article HERE!