How to Stop Getting So Damn Distracted During Sex

By Vanessa Marin

001

During sex, do you frequently find yourself thinking about grocery shopping, or getting distracted by the cobwebs on the ceiling? It’s frustratingly hard to turn our brains off when we’re being intimate, even though we all know how much better sex can be when we’re mentally present. These tricks can help.

Practice Outside the Bedroom

The key to all of this is mindfulness, or put less jargon-y, learning how to be more present in the moment. If you spend your entire day adrift in a sea of anxiety, multitasking, and overactive thinking, you can’t expect to be perfectly calm and centered the second your partner starts taking your clothes off. The best way to learn how to be more present in the bedroom is to practice slowing your mind down outside of the bedroom. Being present is a skill that requires practice, and it’s usually easier to make the space for that practice when you’re not naked with another person.

Meditation can help a lot here. I highly recommend Headspace, an app that teaches you how to meditate. Headspace takes a topic that seems befuddling to most people, and breaks it down into simple, easy-to-understand concepts. It guides you through structured meditation sessions, so you’re never left wondering what you’re supposed to be doing. Even 10 minutes of meditation a day will naturally make it easier for you to feel more present during sex. If ever there was a good argument for starting up a meditation practice, this is it.

Set Yourself Up for Success

The distractors that I hear about most frequently from my clients are clutter, electronics, and to-do lists. You can transform your bedroom a sex haven by making it a clutter- and electronics-free zone. If you’re a frequent to-do list ruminator, quickly jot down your list items before you go pounce on your partner.

Take a moment to think about any other distraction triggers that you might have. Do you tend to get distracted if you know there are dirty dishes in the sink? Or maybe the peeling paint on the wall always catches your eye. Take any necessary steps to remove that distraction. Some distractors can be eliminated permanently, while others may require ongoing effort, but the idea is to try to create more mental space for yourself. You don’t want to create a situation where things have to be perfectly in place before you’re able to be intimate with your partner, but you can try to keep your usual distractions at a minimum.

Expect Distraction

If you’re like most people, you’ve probably had the experience of thinking about the cupcakes you need to bake for your kid’s soccer team, and the consequent feelings of guilt for thinking about baked goods while balls deep in your partner. You get so derailed by your frustration that you wind up getting even more distracted than you were by the original thought.

The truth is that it’s impossible to be present and focused 100% of the time. You can’t stop your brain from thinking. You’re going to have unwanted (and incredibly random) thoughts pop into your head at all moments of the day, including during sex. If you have the expectation that your mind should be clear of all thoughts except for how much fun you’re having with your partner, you’re going to be bitterly disappointed. Instead, acknowledge that distraction is the price we pay for having brains. Try to reframe your goals and think about minimizing distractions rather than eliminating them altogether.

Don’t Fight Your Thoughts

Trying to prevent yourself from thinking never works, and usually just intensifies the distraction. You’ve got to figure out a way to let the thoughts just be, without making them take up even more space.

 


 
Headspace has a great metaphor where they compare mindfulness to sitting beside a busy intersection. Imagine that your thoughts are the cars driving down the roads. You can’t stop the flow of cars, but you can prevent yourself from hopping into one of the cars and driving off in it. Try to allow thoughts to pop into your head during sex, but don’t actively think about them. You may even find it useful to visualize them driving out of eyesight.

Use Your Breath

Focusing on your breath is one of the core principles of mindfulness. It’s a great way to let go of your thoughts and bring yourself back into the moment. When you feel yourself hopping into that little hot rod with one of your thoughts, take a deep breath and imagine gently opening the car door and escorting your brain out of the car. One particularly effective breathing technique is to imagine sending your breath down to your X-rated bits as you inhale, and back up to your nose as you exhale. This requires a bit of extra attention, and brings your focus back to your body.

Narrate What’s Going On

Here’s another super simple mindfulness technique that can work wonders during sex: Tell yourself a story (in your head) about what’s happening from moment to moment. It might sound something like, “now he’s running his hand up my thigh. Now he’s spreading my legs apart.” This trick gives your brain something to do, but focuses it on the sex itself. You can also narrate your body’s reactions to the events at hand, which will help you tune in to the sensation even more. For example, “now I’m feeling my breath start to quicken. Now I’m feeling my stomach flutter. Now my skin feels like it’s tingling in anticipation.” It’s like writing your own erotica.

Consider Your Choice in the Moment

Sometimes the best way to combat distraction is to remind yourself of the decision you have in front of you. You can allow yourself to get swept up in your thoughts, or you can make an effort to stay present with your partner. Try something like, “I can keep thinking about the asshole who cut me off on the freeway, or I can enjoy finally getting a chance to be alone with my incredibly sexy partner” or “I can spend all of my mental energy worrying about when I’m going to work out, or I can spend it on this beautiful ass in front of me.” You can try being gentle with yourself, like, “It’s okay to feel annoyed about my client no-show, but I’ll have plenty of time to worry about that after I’ve boned down,” or you can try being a little sassy, like, “am I really going to think about my mother while I’m getting it in?” These kinds of statements help bring you back into the moment and focus on what’s actually important.

Staying in the moment during sex can seem like a challenge if you’re used to constant distraction, but it’s much more doable than you might think. Plus, is there any great motivation for learning to improve your mindfulness skills than hotter sex?

Complete Article HERE!

“That’s ICKY!”

Name: Marti
Gender: female
Age: 27
Location: Seattle
Is there such a thing as an asexual? The reason I ask is that I think I am one. I’m happy and well adjusted, but sex does nothing for me. I can’t orgasm. My genitals are icky. My marriage seems fine. I love my husband; we share the same values. And even if there’s nothing in it for me, I’m apparently pretty good at fellatio. We don’t do intercourse. Is this normal for some people? Are some people simply not wired to be sexual? I have no problems with love. I’m passionate about my husband and my friends, but it’s more of a cerebral thing.

Yeah, Marti, I do believe there is such a thing as an asexual. But I don’t think you’re one. Ya know why I say that? It’s because an asexual has an indifference toward sex. You, dear lady, exhibit disgust toward sex and things sexual…including your very own pussy. And that tells me you have an aversion to sex, which is completely different from what an asexual feels about sex.

frustrationI’d also have to challenge you on your statement that you are happy and well adjusted. I just don’t buy it, darlin’! And here’s a tip, if you have to go out of your way to tell someone you are happy and well adjusted, you’re probably neither.

In my estimation, a young married, albeit preorgasmic, woman who denies her hubby the old in and out, but begrudgingly blows him when absolutely necessary is NOT happy or well adjusted. SORRY! I don’t fault you for this, mind you. It’s just that since you have never known the joys of sex, you can hardly dismiss them as unimportant.

If we had access to your long-suffering husband I think he would tell a different tale than you, Miss Marti. I’ll betcha he’s withering on the vine for lack of nookie — the odd semi-obligatory blowjob he gets doled out to him on occasion not withstanding.

Listen darling, you got issues…big fuckin’ issues that need to be addressed ASAP. Don’t go trying to cover your shit with a happy face like asexuality. You’ll give all those real sexual ascetics a bad name if ya do.

Begin by resolving your anorgasmia, or as other call it preorgasmia. Because that, my dear, is the root of your sexual aversion. Work with a qualified sex-positive therapist. Learn to masturbate in a way that will bring you sexual satisfaction. Once you and your trusty vibrator slams yourself your first screamin’ meme of an orgasm, I believe you will change your tune about the rest of sex and your much maligned pussy too. I’ve written on this topic a lot.  Use the search function in the sidebar, search for “preorgasmic,” and you’ll find it all.  My posting:  Hey, Where’s My Big “O”?, is one fine example.

We can only hope that your deprived spousal unit will stick around during this remedial period. But you’re gonna have to level with him. Tell him you’ve finally accepted the fact that you have a problem that you need to get to the bottom of it, so to speak. With his help and support and that of your therapist, you’ll find your way to real happiness and being an authentically well-adjusted person, not just someone who says she is.shade

Anything short of this kind of honesty will continue to rob your husband of the full-fledged sex life he ought to be enjoying with you his wife. If ya don’t you can be sure ‘ole hubby will find his satisfaction in a more welcoming pussy than yours…if he hasn’t already.

Good luck

My Sex Positive Doctrine

Have you ever wondered about the term, sex positive?

[I]f you’re like me, you see it all over the place, especially on sex-related sites. I confess I use it way more often than I should. It’s become one of those industry buzzwords that has, over time, become so fuzzy around the edges that it’s now virtually meaningless. In fact, if the truth be known, I believe the term sex positive has been taken over by the sex Taliban who have made it a cover for their strict code of political correctness. Oddly enough, this is the very antithesis of its original meaning.

sex-on-the-brainIf you want to shame someone in the sex field—be it a sex worker, blogger or adult product manufacturer—you label that person as sex-negative. You may not know anything about that person other than you were offended by something they did, said or made. But still, you hurl the epithet as if you were exorcising a heretic. This is a very powerful tool for keeping people in my industry in line. But I’ve begun to wonder, who is setting themselves up as the arbiter of what is and what is not sex positive? I have to ask: What is the agenda? I mean, could compulsory ideological purity of some artificial standards of thought or behavior be “positive” anything? I say, no!

Like all good ideas that have gone bad due to overuse—or worse, sloppy use—the sex positive concept once had meaning that was life-affirming and enriching. Sex positive has been in the lexicon at least since the mid-1950s. It frequently appears in journals and research papers to describe a movement that examines and advocates for all the other beneficial aspects of sex beyond reproduction.

I’ve been using the term since 1981 when I opened my practice in Clinical Sexology and Sexual Health Care. The opening words of my mission statement read: “I affirm the fundamental goodness of sexuality in human life, both as a personal need and as an interpersonal bond.” Way back then, I was flush with my quixotic pursuit to stand steadfast against all the cultural pressures to negate or denigrate sexuality and pleasure. I dedicated myself to spreading the gospel that healthy attitudes toward sex not only affect a person’s sex life, but his/her ability to relate well with others.

This came relatively easy for me, because I’d learned something very important about evangelization in my life as a Catholic priest. (Another quixotic pursuit, but we’ll have to save the details of that misadventure for another time. Or you could read about it HERE!) One of the first things one learns in seminary is how to proselytize, to sow the seeds of a creed, and then nurture them taking root by endless repetition of the articles of faith. Of course there is a downside to this, too. Repetition fosters mindlessness, stifles creative thought, and worse makes things boring.Negative-Positive

But the creed statements of the world’s three great monotheistic religions are masterful works of theological art.

  • Barukh ata Adonai Eloheinu Melekh ha’olam!
  • Allaahu Akbar!
  • In the name of the Father, and the Son and the Holy Spirit!

Each contains the most profound kernel of religious truth the believer needs to know, but all are easy enough for a child to learn. And like I said, the secret is in the repetition. For the true devotee, these creedal statements are uttered dozens of times a day and to great effect.

Early on in my career as a sexologist, I decided to put the principles I learned in the Church into disseminating my new belief system. First, keep the message simple! I settled on: “Sex is Good—and Good Sex is Even Better.” This has been my mantra for decades. It contains everything you need to know about being sex positive, but it’s easy enough for a child to learn. Even now it soothes me to hear myself say these words. And it comforts me in the same way blessing myself did in my priestly days.

sex positiveDespite my apprehensions, I continue to be an apostle of the sex positive doctrine. I know that even though my industry has corrupted the concept, others have yet to hear the good news. And there’s something almost spiritual about seeing someone grasp the idea for the first time. Let me tell you about one such instance. Some time ago I was asked to address a group of doctors on the topic Health Care Concerns Of Sexually Diverse Populations. Unfortunately, just a handful of doctors attended the workshop—which was pretty disconcerting, considering all the work I’d put into the presentation. I guess that’s why kinksters and pervs, as well as your run-of-the-mill queer folk, are often frustrated in their search for sensitive and lifestyle-attuned healing and helping professionals.

Since the group of doctors attending was so small, I decided to ask them to pull their chairs in a circle so that our time together could be a bit more informal and intimate. Frankly, I’ve never found it easy talking to doctors about sex; and discussing kinky sex was surely going to be very tricky. So, I decided to start off as gently as I could. My opening remarks included the phrases “sex positive” and “kink positive.”

Sitting as close to my audience as I was, I could see at once that these fundamental concepts weren’t registering with them. I was astonished. Here was a group of physicians, each with a large urban practice. Could they really be this out of touch? I quickly checked in with them to see if my perception was correct. I was right! None of them had heard the term, sex positive. The two who hazarded a guess at its meaning thought it had something to do with being HIV+. I had my work cut out for me.

I decided to share my creed with them. “Sex is Good—and Good Sex is Even Better.” I asked them repeat it with me as if I were teaching a catechism to children. Surprisingly, they did so without resistance. After we repeated the mantra a couple more times, I exposed them to the sex positive doctrine unencumbered by political correctness.

  • Sex Is Good! Sex is a positive force in human development; the pursuit of pleasure, including sexual pleasure, is at the very foundation of a harmonious society.
  • And Good Sex Is Even Better! The individual makes that determination. For example, what I decide is good sex for me, may be boring sex to someone else. And their good sex may be hair-raising to me. In other words, consensual sexual expression is a basic human right regardless of the form that expression takes. And it’s not appropriate for me, or anyone else, to call into question someone else’s consensual affectional choices.
  • Sex Is Good! Everyone has a right to clear, unambiguous sexual health information. It must be presented in a nonjudgmental way, particularly from his or her health care providers. And sexual health encompasses a lot more then just disease prevention, and contraception.
  • And Good Sex Is Even Better! The focus is on the affirmative aspects of sexuality, like sexual pleasure. Sexual wellbeing is more than simply being able to perform. It also means taking responsibility for one’s eroticism as an integral part of one’s personality and involvement with others.
  • Sex Is Good! Each person is unique and that must be respected. Our aim as healing and helping professionals is to provide information and guidance that will help the individual approach his/her unique sexuality in a realistic and responsible manner. This will foster his/her independent growth, personal integrity, as well as provide a more joyful experience of living.
  • And Good Sex Is Even Better! Between the extremes of total sexual repression and relentless sexual pursuit, a person can find that unique place, where he/she is free to live a life of self-respect, enjoyment and love.

Finally I told them they ought to think creatively how they could adapt this concept to their own practice. It was up to each of them to make this creed their own. As it turned out, this primer was just the thing to open my planned discussion of health care for kinksters.

In a way this experience was a bit of a spiritual reawakening for me, too. Despite my misgivings about the contamination of the sex positive doctrine by malicious people bent on using it as a weapon against those they disagree with. I can’t tell you how refreshing it was to watch these sex positive novices hear, and then embrace, the message for the first time. It was nothing short of a religious experience.

What Happens To Men Who Stay Abstinent Until Marriage?

by Sarah Diefendorf

Russell Wilson and his girlfriend Ciara
Seattle Seahawks quarterback Russell Wilson and his girlfriend Ciara arrive at a White House State Dinner in April.

Seattle Seahawks quarterback Russell Wilson and his girlfriend, the singer Ciara, recently announced plans to remain sexually abstinent until marriage.

It was a vow that came as a surprise to many. After all, sexual purity is a commitment that is historically expected of, associated with – even demanded of – women. However, sexual abstinence is not something assumed of men, especially men like Russell Wilson.

Wilson, an accomplished, attractive athlete, embodies contemporary ideals of masculinity, which include style, wealth and, yes, sexual prowess.

So how does a man like Russell Wilson navigate a commitment to abstinence while upholding ideals of masculinity? Wilson’s status as an athlete and heartthrob is likely giving him what sociologist CJ Pascoe calls “jock insurance.” In other words, due to his celebrity status, he can make traditionally nonmasculine choices without having his masculinity questioned.

But what does it mean for a man who isn’t in the limelight, who makes a similar type of commitment to abstinence? And what does it mean for the women they date, and might eventually marry?

I’ve been researching men who pledge sexual abstinence since 2008, work that comes out of a larger scholarly interest in masculinities, religion and sex education.

While men make this commitment with the good intentions for a fulfilling marriage and sex life, my research indicates that the beliefs about sexuality and gender that come hand in hand with these pledges of abstinence do not necessarily make for an easy transition to a married sexual life.

Who’s Pledging “Purity?”

Comedian Joy Behar recently joked that abstinence is what you do after you’ve been married for a long time. Here, Behar makes two assumptions. One is that sexual activity declines both with age and the time spent in a relationship. This is true.

The second is that abstinence is not something you do before marriage. For the most part, this is true as well: by age 21, 85% of men and 81% of women in the United States have engaged in sexual intercourse.

purity ringIf we compare these numbers to the average age of first marriage in the United States – 27 for women, and 29 for men – we get the picture: most people are having sex before marriage.

Still, some in the United States are making “virginity pledges,” and commit to abstinence until marriage. Most of the data that exist on this practice show that those who make the pledges will do so in high school, often by either signing a pledge card or donning a purity ring.

Research on this population tells us a few things: that those who pledge are more likely to be young women, and that – regardless of gender – an abstinence pledge delays the onset of sexual activity by only 18 months. Furthermore, taking a virginity pledge will often encourage other types of sexual behavior.

Virgins In Guyland

But little is known about men who pledge and navigate this commitment to abstinence.

I was curious about how men maintain pledges in light of these statistics, and also balance them with expectations about masculinity. So in 2008, I began researching a support group of 15 men at an Evangelical church in the Southwest. All members were white, in their early to mid-20’s, single or casually dating – and supporting each other in their decisions to remain abstinent until marriage.

The group, called The River, met once a week, where, sitting on couches, eating pizza or talking about video games, they’d eventually gravitate toward the topic that brought them all together in the first place: sex.

On the surface, it would seem impossible for these men to participate in what sociologist Michael Kimmel calls “Guyland” – a developmental and social stage driven by a “guy code” that demands, among other things, sexual conquest and detached intimacy.

Rather, the men of The River approach sex as something sacred, a gift from God meant to be enjoyed in the confines of the marriage bed. At the same time, these men struggle with what they describe as the “beastly elements” – or temptations – of sexuality. And it is precisely because of these so-called beastly elements that these men find each other in the same space every week.

The men of The River grappled with pornography use, masturbation, lust and same-sex desire, all of which can potentially derail these men from their pledge.

It raises an interesting dilemma: to these men, sex is both sacred and beastly. Yet the way they navigate this seeming contradiction actually allows them to exert their masculinity in line with the demands of Guyland.

Group members had an elaborate network of accountability partners to help them resist temptations. For example, one had an accountability partner who viewed his weekly online browsing history to make sure he wasn’t looking at pornography. Another accountability partner texted him each night to make sure that he and his girlfriend were “behaving.”

While these behaviors may seem unusual, they work in ways that allow men to actually assert their masculinity. Through what sociologist Amy Wilkins calls “collective performances of temptation,” these men are able to discuss just how difficult it is to refrain from the beastly urges; in this way, they reinforce the norm that they are highly sexual men, even in the absence of sexual activity.

The River, as a support group, works largely in the same way. These men are able to confirm their sexual desires in a homosocial space – similar to Kimmel’s research in Guyland – from which Kimmel notes that the “actual experience of sex pales in comparison to the experience of talking about sex.”

A ‘Sacred Gift’ – With Mixed Returns

The men of The River believed that the time and work required to maintain these pledges would pay off in the form of a happy and healthy marriage.

Ciara, in discussing her commitment to abstinence with Russell Wilson, similarly added that she believes such a promise is important for creating a foundation of love and friendship. She stated that, “if we have that [base] that strong, we can conquer anything with our love.”

So what happened once after the men of The River got married? In 2011, I followed up with them.

All but one had gotten married. But while the transition to married life brought promises of enjoying their “sacred gift from God,” this gift was fraught.

Respondents reported that they still struggled with the beastly elements of sexuality. They also had the added concern of extramarital affairs. Furthermore – and perhaps most importantly – men no longer had the support to work through these temptations.

There were two reasons behind this development.

First, respondents had been told, since they were young, that women were nonsexual. At the same time, these men had also been taught that their wives would be available for their pleasure.

It’s a double standard that’s in line with longstanding cultural ideals of the relationship between femininity and purity. But it’s a contradiction that leaves men unwilling to open up to the very women they’re having sex with.

These married men and women were not talking to each other about sex. Rather than freely discussing sex or temptation with their wives (as they had done with their accountability partners), the men simply tried to suppress temptation by imagining the devastation any sexual deviations might cause their wives.

after marriage
After marriage, the men felt left to their own devices.

Second, these men could no longer reach out to their support networks due to their own ideals of masculinity. They had been promised a sacred gift: a sexually active, happy marriage. Yet many weren’t fully satisfied, as evidenced by the continued tension between the sacred and beastly. However, to open up about these continued struggles would be to admit failure as masculine, Christian man.

In the end, the research indicates that a pledge of sexual abstinence works to uphold an ideal of masculinity that disadvantages both men and women.

After 25 years of being told that sex is something dangerous that needs to be controlled, the transition to married (and sexual) life is difficult, at best, while leaving men without the support they need. Women, meanwhile, are often left out of the conversation entirely.

So when we urge abstinence in place of healthy conversations about sex and sexuality, we may be undermining the relationships that are the driving goal of these commitments in the first place.

Complete Article HERE!

Homophobia linked with psychoticism and dysfunctional personality traits

By

Gay pride london
People taking part in the annual Pride in London Parade on 27 June

Homophobic attitudes have been linked with psychoticism, a psychological trait present in several severe conditions that can also contribute to heightened states of hostility and anger. Researchers say this is the first time psychological and psychopathological characteristics and the prediction of homophobia have been assessed.

Led by researchers at the University of L’Aquila in Italy, the team asked 551 university students, aged between 15 and 30, to complete several psychometric tests to examine the psychological factors that could correlate with homophobia. Using questionnaires, they assessed homophobia levels, psychopathological symptoms, defence mechanisms and attachment styles.

“Homophobic behaviour and a negative attitude toward homosexuals are prevalent among the population,” they wrote in The Journal of Sexual Medicine. “Despite this, few researchers have investigated the psychologic aspects associated with homophobia, as psychopathologic symptoms, the defensive system, and attachment styles.”

Researchers found that people who scored highly on the psychoticism tests were more likely to have homophobic attitudes. This was also true of those who have immature defence mechanisms – which are the coping techniques helping people reduce anxiety produced by threatening people or uncomfortable situations. People who have immature defence mechanisms tend to be difficult to deal with. Finally people who have a fearful style of attachment, in that they find it difficult to form attachments, were also more predisposed to homophobic attitudes.

In contrast, the findings showed people with depression, neurotic defence mechanisms and a secure style of attachment had a lower risk of being homophobic. “If we suppose that subjects with a high level of psychoticism perceive external reality as a threat and project their anger, for example, against homosexual people, people with depressive traits could direct the anger mainly at themselves,” they suggest.

Concluding, the team say homophobia is a huge social problem involving specific personality features in subjects. They said the findings highlight a “remarkable association between dysfunctional aspects of personality and homophobic attitudes” and that this association could lead to victims of homophobia. “Moreover, our study follows a controversial issue regarding homophobia as a possible mental disorder, and it also discusses the possible clinical implications that cross inevitably into the area of psychiatric epistemology.”

Lead author Emmanuele A Jannini, president of the Italian Society of Andrology and Sexual Medicine, said: “After discussing for centuries if homosexuality is to be considered a disease, for the first time we demonstrated that the real disease to be cured is homophobia, associated with potentially severe psychopathologies.”

 Complete Article HERE!

When did sex become shameful?

By Hanna G Ruby

Once upon a time sex was enjoyed without shame, as a gift of God, Goddess, the Great Spirit – an act of joy, of devotion, something perfectly natural and wholly divine – all at the same time.  Once upon a time the goddesses were venerated as the embodiment of love, passion, and sex, which were considered holy when performed in reverence for and in service of the female divinity.

But the mindset of patriarchy killed off the Goddess more than five thousand years ago. She was constrained to submission at worst, or virginal purity and celibacy at best; her divinity denied. With that, the idea of sexuality as spirituality, as something inherently divine, was eradicated for all women – young and old. Indeed, for all men as well!  Sexuality was severed from spirituality and became its extreme opposite; sex was dirty, primitive, and instinctual (and feminine in nature), while spirituality was pure and clean and transcendent (and masculine in nature).

In the West, however, it was only from our Bible onward that sexuality became a sin, the means by which the devil could tempt mankind into damnation, a shameful necessity of physical gratification that was obscene and dirty. Only from our Bible onward, were women considered inherently sinful and destined for eternal punishment.

Even before Eve bit that apple, there was poor, feisty Lilith (born initially as one with Adam – “male and female created He them” says the first Biblical reference), who, according to legend, preferred to have sex on top. Lilith represents lunar consciousness (waxing and waning, death and rebirth), sexuality, body, and intuitive wisdom – all of which patriarchy degraded and denied. She got a terribly bad press.

Previously, the Goddess had ruled the mysteries of sexuality, birth, life, and death. Now the patriarchal God took control of life and death, and split procreation and motherhood from sexuality and “magic and mystery”. Lilith refused to submit and flew off in a rage. Until recent decades, she has been universally demonized as seductive, witch, outcast – the enraged, avenging goddess, wife of Satan.

Solar was split from lunar; psyche from soma or physical, corresponding to a general disassociation from the body. Mind and body, spirit and body, soul and body were split entities, and unequal. The body was inferior, an unfortunate necessity – together with its most basic of functions, sex; and it was associated with the feminine. (I once read an old text that described women as “bags of filth”. The males’ organs of excretion were not referred to.)

Male and female were unequal; spirit and nature were unequal. Man headed the chain of command – after God. As women, and as a culture, we have paid dearly for this division. The misogyny of the patriarchy affected all cultures in the last 2000 years, one way or another.

The fierce, sexual, independent-spirited wise dark goddess aspect of Lilith was replaced by submissive Eve, who was yet blamed for the whole messy business anyway. She was the sinful one, secondary to Adam, and cursed forever to give birth in pain. (Medieval midwives were sinning when they alleviated the pain of childbirth.)

As long as Eve is sinful and physical matter corrupt in any way whatsoever, our sexuality is compromised – and our liberation incomplete. This split must be healed.

I am proposing that sexuality and spirituality are aspects of the same thing; that the split between psyche and soma (the physical) is resolved in the energetic unity of a higher order. “We have lost contact with what unites them,” says Alexander Lowen in The Spirituality of the Body.  Sexuality is psychosomatic – and by that I mean, not that it’s some kind of illness, in the more common meaning of the word, but that it overtly operates on both the physical and the psychic level.

Where science and religion are finding rapprochement in the infinite wave world of quantum physics, we find fresh metaphors for the lost unifying element. Waves of sexual sensations that emanate from the body can be visualized as cosmic, psychic energy, high-frequency vibrations that bridge us to higher consciousness.

These metaphors indicate possibilities that have profound implications generally, and more so for aging women today.

Complete Article HERE!

A Time For Every Purpose

Name: Pete
Gender:
Age: 22
Location: Ohio
Dr Dick: I am gay and I have no idea how to break it to my family. And they say, every time they see a gay guy, look at that fag glad he’s not my kid. I would disown him. Just wondering if u could help me.

Ain’t it a bitch being surrounded by a bunch of yahoos! Coming out is rarely easy, but doing so to ignorant, fearful, bigoted people is the worst.

Pete, you should know that such bigotry is deeply rooted in the bigot’s own fear about him or herself. It stands to reason, all irrational fears and hatred, like homophobia, are more indicative of the troubled psychological make-up of the one with the prejudice rather than the people he or she abhors.

christian coming out

Often people will use religion to back up their prejudice. It’s particularly galling when non-religious people do this. But it’s safe to say that authentically religious people don’t need to persecute or ostracize those who do not believe as they do. Any more than authentically heterosexual people need to persecute or ostracize people of other sexual persuasions. Let that be the standard by which you judge the worth of any message coming from a religious dogmatist or a moralizing heterosexual.

Before you start in on the self-disclosure thing with your family, Pete, I suggest you first try to clear a path for that discussion. Begin by challenging those around you who shame or denigrate those who are different. Ask them why they make such ridiculously uninformed and hurtful statements. Ask them if degrading other people makes them feel superior. And if it does, what does that say about their inadequacies. You could suggest that their intolerance of gay and lesbian people proves they have some hidden, unresolved sexual issues that they need to address. I mean — me thinks you doth protest too much — and all that, right?

If your family environment doesn’t improve with that tactic, you may find that, at least in the short run, discretion is the better part of valor. Sometimes coming out to one’s family is best done only after you’ve come out to friends and co-workers. This strategy will provide you a bank of support that you can fall back on if the family disclosure things turn out badly.

My counsel to those just starting the coming out process is to reserve the good news about you and your sexuality for the audience best situated to receive it. Celebrate your queerness with open-minded people first. Nowadays there’s way more acceptance of alternative lifestyles in the popular culture then ever before. Younger people, particularly, seem to have more tolerance for diversity. But however you choose to handle this difficult yet important developmental task, don’t sink to the lowest common denominator. Don’t cave into the bigotry that surrounds you. Don’t let it intimidate you into a life of shame, repression, or self-loathing. Live authentically, Pete. And live proud! Because when you do, you are a shining example of a happy, healthy and integrated and well-adjusted human being.

Read other people’s coming out stories; they may offer you strategies for your own coming out.  Then consider sharing your story to help others.

Finally, just remember you are not alone. Sex positive and gay positive organizations abound. If you need help with any of your coming out, if you’re feeling isolated and alone — turn to one of them. They are there to help. And there are even support organizations for your family members too. Turn them on to: PFLAG (Parents and Friends of Gays and Lesbians).

Good luck

Florida Legislature Once Published Anti-Gay Pamphlet Full of Softcore Porn

Florida Legislature Once Published Anti-Gay Pamphlet Full of Softcore Porn

June is officially LGBT Pride Month in America, but Miami-Dade’s only local celebration — Miami Beach’s gay pride party — is held in April. So instead of showing you footage of parades or slide shows of revelers, we decided to take the opportunity to look back at one of the gayest things ever produced by the Florida state government — which conversely was also one of the most homophobic things ever published by the Florida government.

How gay? Well, this was the title page of the officially published state document:

Florida Legislature Once Published Anti-Gay Pamphlet Full of Softcore Porn (2)

The pamphlet, dubbed the “Purple Pamphlet” for its lavender-hued front cover, was the work of the Florida Legislative Investigation Committee. The committee was the brainchild of Charley Eugene Johns, a former governor who had taken office only after the death of his predecessor and was then promptly kicked out by voters and forced to return to the legislature. Because hunting for commies was all the rage in the late 1950s, Johns and his committee tried to do just that.

They searched everywhere — the NAACP, the historically black college Florida A&M University, anti-Castro groups, pro-Castro groups — OK, not everywhere, but you get the picture.

Turns out the committee wasn’t very good at rooting out communists in Florida, so in the ’60s, it turned its sights on homosexuals. As people are now generally aware, homosexuals, unlike organized communists, have existed everywhere throughout human history, so the committee was much more successful at finding them in the Sunshine State.

The committee first went searching Florida’s schools, causing the firing of 39 professors and deans from Florida universities for suspected homosexuality and the revoking of the licenses of 71 public schoolteachers. Several students were also expelled for being homosexual.

Emboldened, the committee members then took a look at homosexuality in Florida outside the world of academics — and, boy, did they find some things that excited them. The result of their work was the so-called Purple Pamphlet, whose introduction stresses that the document may be of use to “every individual concerned with the moral climate of the state.”

Take a look at page 6 of the pamphlet!

Florida Legislature Once Published Anti-Gay Pamphlet Full of Softcore Porn (3)

“Homosexuality is, and far too long has been, a skeleton in the closet of society,” the pamphlet begins, and then it’s just a bunch of homophobic garbage from there on.

But in between the anti-gay rants is a liberal sprinkling of softcore gay photos. How about some more of those pics?

Florida Legislature Once Published Anti-Gay Pamphlet Full of Softcore Porn (4)

There are more photos in the pamphlet, but they include images of little boys, so we won’t reproduce them here.

Aside from the photos, of particular note is the pamphlet’s extensive glossary, which painstakingly details gay slang. Some of the words are still in use today, and some are decidedly not.

Florida Legislature Once Published Anti-Gay Pamphlet Full of Softcore Porn (5)
Florida Legislature Once Published Anti-Gay Pamphlet Full of Softcore Porn (6)
Florida Legislature Once Published Anti-Gay Pamphlet Full of Softcore Porn (7)
What came first, the chicken or the twink?
Florida Legislature Once Published Anti-Gay Pamphlet Full of Softcore Porn (9)
Florida Legislature Once Published Anti-Gay Pamphlet Full of Softcore Porn (10)
Florida Legislature Once Published Anti-Gay Pamphlet Full of Softcore Porn (11)
Florida Legislature Once Published Anti-Gay Pamphlet Full of Softcore Porn (12)

It turns out the printing of this pamphlet did not go over too well. Some critics called it state-sponsored pornography, and fellow legislators voted to cut all funding for the committee in the next session.

Naturally, the pamphlet has gone on to achieve cult status in Florida.
Complete Article HERE!

Slut Shaming

Name: Martin
Gender: Male
Age: 50
Location:
Thanks in advance for your assistance, Dr. Dick.
Here’s my dilemma; I’m so in love with my partner, he’s actually the man of my dreams. We met much later in life, he being 45 and I’m 50.
I was married before w/children, out now as a gay man and all is well with my children’s relationship.
My partner has always known he was gay, has had numerable relationships, and was a sexual addict. He has wanted me to understand his past in relationship to his level of happiness now, stating that he was a bottom slut only because he was never truly in love or satisfied.
He wants me to believe that “I’m the one” that has changed his life-long addiction to strange dick up his ass.
I can’t seem to get past his past slut behavior, and oftentimes get so pissed off because he wants me to meet and develop friendships with many of these past fucks (primarily because they were military buddies also).
Why can’t I accept his slutty past and stop the suspicions?
Why do I get so upset just knowing that he was a total bottom slut??
How can I get him to understand that I have no desire to know any more about his sexual past and just focus on creating our lives???
Thanks,

Martin, Martin, Martin! How you do go on, darling.bullshit

Take a look at your language, why don’t ‘cha? Could you possibly be any more pejorative when speaking of the sexual experiences of someone who has lived a different lifestyle than you? I doubt it. Look at how many times you use the word “slut” to describe the man you say you love. I’m gonna call you out on that. You simply can’t tell me you love someone that you have so little regard for.

Your man wants you to understand his past, but you won’t take it at face value. You belittle his experience, possibly because it doesn’t match your own very limited, sexually exclusive, predominately heterosexual lifestyle.

circle jerkListen, lots of gay men (and some straight men) have loads of sex for lots different reasons. Sometimes just for the fun of it…or, as your man suggests, just to be a big old bottom slut. There’s absolutely nothing wrong with that. One can be happily sexual without loving each and every one of his partners. And the sex can be really good too. Just as one can have very unsatisfying sex with somebody one loves deeply. Sex, intimacy, and love are not necessarily dependent on the one another. No need to make such a tangle of it all, Martin.

I also want to reinforce my belief that there’s no such thing as a sex addict. Compulsive behavior? Sure! Out of control behavior? You betcha! Self-denigrating behavior? Absolutely! Sexual addiction? No way!

Try for just a minute to extricate yourself from your sex-negative mindset by exchanging the notion of eating when you talk about your friend’s sexual exploits. Would you have the same revulsion if your guy said he had shared food with lots of other guys? Some of it was fast food that didn’t satisfy all that much. Sometimes he ate just because he wanted to, not because he was hungry. And now he wants you and he, as a couple, to be friends with some of the men he ate with. Sounds perfectly reasonable to me!fingering his ass

Your man is inviting you to open yourself up and see life and sex as most openly gay men do. This is fundamentally different from how some formerly closeted men see life and sex. If you let him, he just might help heal you of your sex-negativity.

Finally, jealousy is one of the worst human emotions. It’s actually a kind of hatred, you know. Sometimes it’s hatred of another, but it is always self-hatred. You say you love this man; again, I challenge you on that. It’s clear to me that you have a much greater love of your provincial notions about sex then you have for this guy.

Here’s a tip, Martin. Jettison the unhealthy attitudes about sexual expression and give your guy a chance to be himself, not the idealized man you’ve made him out be, or think he should be. You’d be well served by working with a sex-positive therapist to help you get over this. Do it now, because if you hesitate you will surely ruin the very relationship you claim to treasure.

Good luck

Holier Than Thou

Name: Jean
Gender:
Age: 36
Location: New Haven, CT
I’ve been with the same man for 14 years. We both decided to become Christians about a year ago. Now he’s not interested in sharing the same bed and not interested in having sex with me. It tried to overlook this hoping it was some kind of phase, but it goes on and on and he still doesn’t want sex. He’s the only man that could ever satisfy me sexually. I dated a few guys, four to be exact, before we met. I still love this guy but he won’t acknowledge my feelings. I feel like I’m losing everything, my best friend, my partner, my lover …and my sanity. I’m happy we’re still together, but I’m frustrated to the point of exhaustion without my sex life. Any ideas what I could do to turn this around?

What an unhappy tale of woe you have you have to tell, Jean. The Christian conversion thing didn’t quite work out like ya thought, huh? Well maybe it has less to do with Christianity per se, and more to do with the Joe who converted with you.

I’ve heard similar complaints from other people whose partners have decided, unilaterally, to make a radical life-change for themselves. Often these new zealots fail to appreciate how their life altering decisions impact on the wellbeing of those around them. And because they are so damn single-minded about their new passion — as every zealot is, there is rarely any talking to them.holier-than-thou

Two former clients come to mind. First, there was George, a gay man in a 10-year relationship with this other really sweet guy, Robert. Eight years into the relationship Robert had a heart attack. Despite a full recovery and living a much healthier lifestyle after the hear attack, Robert got it in his head that if he were to have sex again, it would kill him. There was no reasoning with him. No sex ever again, period. This otherwise blessed relationship ended painfully. Pity that!

Another client, Melissa, discovered long-distance running two years into her marriage to Allen. She became like a woman possessed. Running consumed her. Her career, her friends and family, her social life all suffered. But no one took the brunt of her newfound craze more than her husband. At first sex was out of the question because there was no time. Then all that body-punishing running radically changed her entire metabolism. She even stopped menstruating. Her libido virtually expired. Even the imminent demise of her relationship didn’t alter her running routine. So basically Melissa just ran away from her marriage. Simple as all that!

In your case, Jean, your partner appears to have bought into the some of the worst sex-negative messages of Christianity. I suspect that there’s no turning this around and, unless you wish to continue to sacrifice your sexuality on this unworthy altar, I’d suggest you make peace with the fact that life will never return to how it once was.

And what’s all this about he being the only man who could satisfy you? You’ve had only 4 other partners, for christ sake! And most if not all were crummy lovers, right? Are you the kind of gal that quits shopping for shoes after trying on only 5 pair? I think not!

There is a whole world of men out there that would be happily give you what you aren’t getting at home and some of them may even be good lovers. If no accommodation can be made with your husband about fulfilling your needs than I suggest you beat a hasty exit.

The longer you stay in this unhealthy environment the greater the chance will be that you will become more and more embittered. God gave us the gift of sexuality for a purpose. It was meant to give us pleasure and enhance life. Your sexuality is in danger of becoming just the opposite of what nature intended. Do yourself a favor and choose life and happiness. You’ll be glad you did…so will God.

Good luck

Tricks Of The Trade – Part 2

Today I continue the series I started on Monday.  You will remember from Monday that a friend of mine, who is writing a book about male sexuality for women, asked me if I could be her go-to-guy for a bunch of questions she had about pleasuring a man which she wants to include in her book. I think it is only fair that you, my loyal audience, should get this information before anyone else does.

PORN SECRETS

What are some porn industry secrets to keeping men harder longer while shooting a film? I assume they use editing tricks (like repeating the same shots over and over), Viagra (or other ED drugs). Do they still use fluffers? What else?

Yes, editing, lots and lots of editing!

But nowadays, it’s “better living though chemistry!” No, fluffers are no longer necessary. Pity!

Loads of guys use CAVERJECT.  This will give a guy 8 hours of wood, regardless what he is doing. He could watch his mother get hit by a train and he would still have a boner. As you can imagine, this has nothing to do with being aroused, it’s simply a matter of circulatory mechanics. It’s just one more thing that’s faked in the industry.

For the rest of us mere mortals, I always suggest the use of a cockring. Be sure to check out my tutorial: Cockring Crash Course HERE!

SEX GUILT

I will be discussing sex guilt and its repercussions. As a former Catholic priest, we’re sure you’ve dealt with your fair share of sex guilt either in yourself, your penitents, or your current sex therapy clients.

Yep, in all three!guilt-and-shame

What are some reasons behind sex guilt?

The truth is, there is very little sex related guilt without the accompanying shame. In my opinion, the shame comes first. Someone or some institution instills the sense of shame for the behavior; the individual experiences guilt when he/she engages in the shamed behavior. And, mind you, this stigmatized behavior could be anything from masturbation or eating pork.

How does sex guilt manifest itself?

In many different ways. It’s such a personal experience. For most people guilt reinforces and internalizes the shame that was engendered by someone or some institution outside of the person. (See my comment above.) A common response to sex guilt is hiding, suppressing thoughts and feelings, denying thoughts and feelings, avoiding triggers, or just shutting down. Others punish themselves, which can engender a vicious cycle self-hatred.

However, the most pernicious form of guilt actually reinforces the behavior. Here’s how that works. I do something I’m ashamed of; I feel a deep sense of guilt; then I punish myself for my transgression. This in turn makes the behavior all that more seductively attractive to me, which makes me do the behavior again, all so that I can punish myself again. And, as you can see, the punishment, not the pleasure, becomes the reward. It’s all really very insidious.

How can one overcome their guilt about sex acts?

One starts by unraveling the system that instilled the shame in the first place. One goes back to the source of the shame — church, parents, etc. He/she tries to understand the reason why the shaming was done — protect the sanctity of the body, a means of controlling human urges, etc. Then one demythologizes the shaming. Without shame there’s little to no guilt.

Have you heard these statements and how would you respond to someone who is dealing with these specific issues:
1. A women who go down on a guy is a whore.

I would help the individual see that statements like this are made by people who don’t believe that women should enjoy sex; they shouldn’t be active participants. Sex is for procreation, not pleasure. There’s only one way to have sex—particularly for women—they should be unengaged and passive receptacles, nothing more.cordially invited

2. Men who go down on women are unmanly.

I would help the individual see that this kind of statement is made by people who are trapped in a perverse sex-role stereotype. I mean, who gets to determine what is manly and what isn’t? The one who makes this determination wins the debate, right? Each individual ought to get to decide what is manly, womanly. There is no artificial norm.

3. Anal sex (between straight people) is wrong/dirty/gay.

I would help the individual try to take apart that statement. Wrong? Does that mean there’s a right way? Who gets to determine that? Dirty? Are some parts of the body more wholesome than others? Whose prejudices are at work here? Gay? Why must we demonize this particular class of people? Where do the phobic reactions to same sex behaviors come from? Are they legitimate things to be feared, or are they culturally induced? If they are culturally induced, what was the original motivation? See my response to your question: How can one overcome their guilt about sex acts?

4. The lady/whore complex that straight men may entertain.

Someone set up this dichotomy long before any particular modern straight man bought into it. Who set it up? And why did they set it up? At who’s expense? Who’s sexuality do they fear? Does preserving the male privilege have anything to do with it?

5. Pornography is evil/degrading/terrifying/wrong.

Again, why evil? That’s a throwback to an outmoded cosmology, right? And even if someone decided there is dirty magazinessuch a thing as evil, who gets to decide what evil is? What was evil 100 years ago, or in a different culture, may not be considered evil today, or in another culture. This suggests to me that “evil” is not a universal, but culturally determined. Again, who gets to determine that? And whose prejudices are at work when the determinations are being made? Degrading? Sure, porn can be degrading, but so can working at Walmart! If it is consensual and free of coercion, can it be degrading? And if porn is degrading why is it that we are not as concerned about all the other things that degrade human kind? Terrifying? I think comb-overs are terrifying. Wrong? (See evil above.)

ANAL SEX

Some people argue that the anus can suffer damage and begin to leak with too much anal penetration. Is there any biological basis behind this? Or is it just another “myth”?

Sure, one can injure him/herself with irresponsible penetrations of any orifice. But what is “too much” penetration, anyhow?

Any butt pirate, from the rank amateur to the power bottom, knows the importance of keeping their pelvic musculature in tiptop, no pun intended, shape. This is where Kegel exercises come in handy. Strong and toned PC muscles (pubococcygeus muscle) will allow you to enjoy ass fucking for a lifetime without the heartbreak of springing a leak.

PART 1 of this series HERE!   PART 3 of this series HERE!

Early Summer 2014 Q&A Show— Podcast #423 — 06/30/14

[Look for the podcast play button below.]

Hey sex fans,

My inbox is overflowing, so it’s time to turn our attention to the sexually worrisome in our audience. I have another swell sweet crackQ&A show in store for you today. Each of my correspondents is eager to share his or her sex and relationship concerns with us. And I will do my level best to make my responses informative, enriching and maybe even a little entertaining.

  • Bluetail Man ain’t gettin’ any at home so he’s thinkin’ about takin’ his needs elsewhere.
  • Mike is saddled with a meth monkey and we have an exchange about that.
  • Hanson is into pain; he wants to know if that’s normal. He and I have an exchange about that.
  • Ted wants his GF to give up her booty; she doesn’t want to.  We have an exchange about that
  • Sean is afraid his kinks will get him in trouble. He and I have an exchange about that.
  • Anonymous is filled with fear, rage, and lust.

Today’s podcast is bought to you by: Dr Dick’s Sex Advice and Dr Dick’s Sex Toy Reviews.

BE THERE OR BE SQUARE!

Look for my podcasts on iTunes. You’ll find me in the podcast section, obviously, or just search for Dr Dick Sex Advice. And don’t forget to subscribe. I wouldn’t want you to miss even one episode.

Fear, Rage And Lust, A Volatile Concoction

It’s not often that I receive a message from someone that chills me to the bone. But what you are about to read does precisely that. Sadly, my correspondent chooses to remain anonymous, so I can’t address him directly or personally. But, with a little luck, this very unhappy person will return to my site and find the heartfelt response I’ve prepared for him. If not, I fear the worst will happen.

 

I was raised to believe that fornication would ruin my future marriage, and I believed it. But as time went on, and had trouble attracting women since I had social phobia, I noticed that no one else was waiting until marriage. I felt angry, as if I had been betrayed and left behind. As I get older, the possibility of finding a “pure” woman my age dwindles (I’m almost 30 now). I’m still a virgin myself, and fear having sex with a woman my age because she might judge my inexperience and clumsiness. I also fear that she would compare me with other men. I’m now an atheist, and I know these doctrines are wrong, but I can’t stop feeling jealous and depressed knowing that women my age have all loved other men by now, and I’ll probably never be anyone’s first. Is there treatment for this? Or even a name for this condition?

My friend, thank you for reaching out to me. I only wish you had done so in a way that I could communicate directly and personally to you. I will do my level best to be as kind as I can while I address your many-layered problem. But if I wind up being sharp with you, it’s only because I believe the situation demands that I not soft-pedal my advice to you. So here goes.ShameHands

You, sir, are in critical condition! Yes, there is a treatment for what you have and yes, there’s also the name for what you have. You suffer from acute misogyny. And my treatment recommendations are as follows.

You need to be in the care of a skilled professional, one who understands both your religious background and your current sexual malaise. I could be that person for you, but I won’t take on that responsibility through an anonymous exchange like what we’re doing here. Be a man, stand up, identify yourself, and own your shit. This will be your first step toward healing the rift you have between what you desire and what makes you angry and ashamed.

I can’t help but make the comparison between your message to me and those chilling videos made by the UC Santa Barbara shooter before he went on his rampage some weeks ago. Like you, he was motivated by his intense misogyny and his sense of entitlement to sex. And it scares the bejesus out of me that I have you within reach, all lustful and enraged, yet I am unable to help you personally.

RageI want to first address your religious upbringing. And I think I’m qualified to do this because I was a Catholic priest for 20 years, many years ago. As you now can see for yourself you were duped. The fundamentalism you were fed as a youngster has made you into a bit of a monster. It has made you sick with rage and lust and it has also made you as vengeful as the God of the Hebrew Testament. Surely you can see that nothing good can come from this volatile combination.

I call your condition misogyny because your lust and rage is directed toward woman. Somehow you got it in your head that you are entitled to some pussy and that pussy had better be virginal pussy to boot. And if you don’t get what you think is rightfully yours, because this is the birthright of all men, there is gonna be hell to pay.

Listen up, buckaroo; you are not entitled to anything sexual, no one is. You are particularly not entitled to pussy. And plank_in_eyewhoever told you that you are or suggested that you have something coming to you simply because you’re swinging some pipe between your legs is as big a fool as you are for believing that shit. I’m also pretty certain that you got this message right along with your religious indoctrination, which makes it all the more insidious. The curious thing is, I can’t tell if your fundamentalism is Christian, Jewish, or Muslim. And, in the end, I don’t suppose it make much difference. But I am willing to wager every cent I have that it is one of those three. I say that because monotheistic fundamentalism is at its core, misogynistic. The acolytes of the male god of these three traditions have enshrined the male privilege and women have been paying the price for that bullshit for millennia. It has got to stop!

When men, like you, get it in your head that one woman in particular, or all women in general, have deprived you of what is rightly yours, you know someone is gonna get hurt and hurt badly. Curiously, you don’t take yourself to task for your social phobia and awkwardness even though you acknowledge that these are precisely the things that get in the way of you making yourself attractive to the women you desire. Rather, it is somehow the fault of women because they won’t look beyond your loutishness to see the sweet guy beneath your caustic exterior. Sometimes I’m embarrassed to be a man.

perception-of-fundamentalismI’m sure glad you identified how fear and bitterness has crippled you. You are afraid that women will judge your inexperience and clumsiness and compare you with their other lovers. Welcome to the real world, my friend. We all make judgments; we all make comparisons. Just look at all the judgments you are making about women. Shame on you for trying to point out the speck in someone else’s eye while you have a plank in your own.

Instead of humbling yourself and asking for the help you need to overcome your social and sexual awkwardness, you project hate and show absolutely no compassion toward the very women who are in the ideal position to help you. What does that say about you?

This lethal concoction of hate, shame, fear, and a sense of sexual inadequacy is what perpetuate the rape culture that plagues our society. You sir, are the problem! And until you acknowledge the fact that you are the agent of your own frustration, and get your shit together, all the women around you should be afraid for their virtue as well as their life.

Another telltale sign of this facacta religious fundamentalism that has poisoned your psyche is your preoccupation with the virginity of your perspective mate. So you want someone “pure,” a woman unsullied by another man, huh? Well then here’s a tip. That kind of purity, if there is indeed such at thing, is reserved for someone equally pure; and I don’t mean sexually inexperienced. You should be pure of heart. And there is nothing pure about your heart. Your rage, shame, and lust defile you and make you base. You are, to use religious language, unclean.Love-Lust

It never ceases to amaze me that people, like you, think sex sullies a person. And yet you crave the very sex that will make you and your prospective partner impure. Believe me when I tell you this; even if you enter a marriage with a virgin, as a virgin, just like religious fundamentalists prescribe, you will come away from your first sexual encounter feeling as defiled as you know your wife will be. That’s because your sexuality is based in shame. Your vocabulary betrays you. No wonder even religious fundamentalist women keep their distance from you. You are like a suicide bomber’s vest, ready to detonate.

One more thing, you are definitely not an atheist. And no amount of you saying that you are will make it so. What you are is a disgruntled religious fundamentalist. I mean I completely understand why you are livid. You’ve been consistently lied to about sex and you never learned anything about love. Besides atheists don’t need any more angry doctrinaire lugheads, like you. They have plenty of those already. In fact, it’s often difficult to tell religious fundamentalists apart from atheistic fundamentalists these days. Everyone is so fuckin’ pissed off all the time.

misogynyHere’s my prescription for getting better. Start working with someone who will help you shed the terrors of your religious upbringing and who will show you the way to embrace a more caring and loving God? I think we both know that you will always be a theist; luckily you get to decide what kind of god will be your god.

Start working with someone who will help you heal the rift you have between what you desire and what makes you angry and ashamed. This will make you a happier person, a better person too. You will, in time, learn that sexuality is gift, not a weapon and certainly not an entitlement. You might even learn how to approach women as your equal, to honor them, not denigrate them. And if you give this therapy the time and effort it deserves you will no longer be jealous and depressed. And hell, you might even get laid.

Good luck

Down To Clown

Name: Daniel
Gender: Male
Age: 20
Location: Chicago
One of my good friends and I had sex. This would not be so strange if it weren’t for the fact that he was both identifying as straight AND homophobic. Even stranger, he initiated everything from the kissing to the blowjobs, and I have to say, he was damn good at keeping teeth out of the equation. But he won’t date me, and even after the second time we had sex, he refuses because I’m too good a friend and that he doesn’t see me like that. He claims not to be attracted to me, and I think that’s bull. Nobody held a gun to his head and said, “Have gay sex now!” Even worse, he wants to bang one of our mutual friends who happens to be female, so his good friend comment is worth shit. I’m for the most part over him, but it still feels like a slap in the face. Any advice?

crazier than yourselfWhat we have here, Daniel, is a dude with a huge rift between his sexual practices and his self-perception; between his secret eroticism and what he thinks others know about him. Needless to say this is a very dangerous psychological dilemma for him or anyone like him. It’s no wonder he identifies as homophobic, pup, because indeed he is. At least he knows himself that well.

If you haven’t discovered this already, lots of homophobes indulge in the very thing that disgusts them. That’s why is so easy to see through all the bluster that these conflicted individuals make. You see, it’s like a smoke screen. They spew a lot of hate in an effort to disguise their lust. It’s one of those; “me thinks you doth protest too much” sorta deals.don't mind straight people

You also rightly point out the falsehood of the whole “too good a friend” argument that he uses to avoid dating you. As you probably can guess his hesitation to “date” you has absolutely nothing to do with friendship. He loathes himself for what he finds inside himself. And while he may dabble in the very thing he hates in private; he sure as hell doesn’t want to parade his shame around by publicly dating you — an out and, I assume, proud gay man. Right?

Oh, and that, “for the most part, I’m over him” statement is, I assume you know, gay-speak for “still carrying a big old messy torch for the fucked up monkey.”

peek-a-booFinally this incident oughta feel like a slap in the face. Ya know why? Because it was a slap in the face, darling. And you know what slaps in the face are supposed to do for us? That’s right, they’re supposed to wake us the fuck up. And they’re supposed to sting like hell afterward. This painful aftermath is intended to ward us away from getting to close to that particular stimulus ever again. Think of it like baby learning to avoid the stove after burning his had touching a hot burner.

So, ditch this dude, pup. If ya don’t, you can look forward to a whole lot more slaps in the face.

Good luck

Touchy Little Bugger

Name: Lilla
Gender: Female
Age: 27
Location: Evansville, IN
My BF and I have been together for a three years. We have a great sex life together…or we did. Recently he asked me if I would be interested in some anal play — me inserting something in his butt. I thought ok; lets give it a try. After some fumbling around the first time, (I was very self-conscious) I really got into it. It was very empowering. I never imagined how different it is inserting a dildo into someone as opposed to being inserted into, if ya know what I mean.
We were both having such a good time and I could see that he was totally turned on by the play.
After one of these very fun sessions I made an off-handed comment that all the butt play was going to make him gay. This innocent remark had an immediate and devastating effect on him. It was as if I had slapped him in the face. He stormed out of the room and sulked all the rest of the day. I told him I was just a joking. But he didn’t believe me and now there’s no butt play at all. In fact, there’s not much sex between us anymore.
I really screwed up, I know. I had no idea he would react this way. Is there anything I can do to redeem myself? I feel absolutely dreadful.

Wow, touchy little bugger, isn’t he? What we have here is some unresolved masculinity issues on the part of your novice butt-pirate BF. Too bad he’s cutting his nose off to spite his face instead of dealing with his issues in an up front way.

And just to put your mind to rest, Lilla, this implosion was bound to happen sooner or later. I know you feel bad about triggering it, but it’s not really your fault.

In his defense, we can chalk up your BF’s regrettable response to you poking (no pun intended) fun as the result of a lifetime of homophobic conditioning. One can only guess at the virulent anti-gay messages he’s received throughout his lifetime there in one of the reddest of red states. I think we can all agree that Evansville, Indiana is no San Francisco, California.ShameHands

All us men, including all us gay men, have some vestiges of homophobia inside us. And some have a whole lot. It’s regrettable, but that don’t make it any less true. This fear we all carry around inside of us can turn us inside out. It can get in the way of us accepting and loving ourselves for who we are, if we are indeed gay. And this fear can lead us to all kinds of destructive antisocial behavior against others if we are straight.

I’d be willing to guess your BF is the kind of guy that tells fag jokes and laughs loudest when he hears the same. I’d be willing to guess your BF is the kind of guy that raises an eyebrow (and possibly even a fist) when he encounters an effeminate man. I’d be willing to guess your BF is the kind of guy that over-compensates for even the slightest perceived feminine tendency within himself. I’d be willing to guess your BF is the kind of guy that has a very structured and uniform notion of what a woman’s place in society should be.

stubbornI added this last one, because I’m convinced that the root of all homophobia is actually a fear and hatred of women. In the worldview of most men, masculinity is privileged, making it superior femininity. To these men, it’s an affront to their world order to see any another man behave in a less than masculine way, even if that behavior is in the privacy of his own bedroom. This strict sex-role stereotyping has them in a strangle hold, choking all the joy and pleasure from their lives.

One can only imagine the massive internal conflict your BF must have struggled with before he asked you to bugger him. Imagine his chagrin when the only person in the whole wild world he’s ever opened up to about this mortifying desire of his; turned around and make a joke about it…and a fag joke on top of it.

I know, I know, you didn’t mean it to be a fag joke, but it was one nonetheless; at least in his mind. Your harmless little comment went to the heart of his insecurities. He had been found out, as it were, and the tables turned on him. And all he was left with was his shame. How enormously sad!

Can I tell you a story? Early in my therapeutic career I had a couple come to see me for marriage counseling. They were a pretty conservative heterosexual couple with two preteen children. They were both prim and proper and neither one had so much as a hair out of place. Can you say: buttoned down?homophobia2

When I got around to asking them to tell me what was wrong, the wife broke into sobs. She couldn’t talk. I thought to myself, “this is gonna be juicy.” The husband hung his head in shame and began to spill the beans. After 10 years of marriage he finally got up the courage to ask the little woman for some oral sex. Apparently she was mortified at the suggestion. Good girls don’t do that! It took another two years of supplication before she finally relented and gave him his one and only blowjob.

I was spellbound as he recounted the fateful night that he finally got his wish. His wife, on the other hand, was completely beside herself, holding her face in her hands. With a little prompting from me, the husband continued his story. The blowjob started out very tentatively. The little woman was doing all she could to suppress her natural inclination not to gag as she got closer to his johnson. But then she finally relented. And, after all those years of patiently waiting and fantasizing about this moment, she took a deep breath and wrapped her lips around the head of his dick.

He was so overjoyed and completely lost in the moment when somehow he let pass from his lips, the unfortunate word — cocksucker — in reference to the mother of his children down there between his legs smokin’ his pole. Where this word came from; he couldn’t say. It wasn’t a word he could ever remember consciously using before in his life. But there it was on that night of nights. And that, dear Lilla, was all she wrote. Before the husband knew what was happening, his wife spat out his boner with a yelp and fled to the bathroom to wash out her mouth with soap.

From that night to weeks later when they found themselves in my company, not only were there no more blowjobs, but no nookie whatsoever.

It took us weeks and weeks to uncover the root of the wife’s aversion to oral sex — giving or receiving. An unhappy childhood, an abusive father, catholic guilt, countless messages about sex being dirty, low self-esteem and her being pre-orgasmic all fueled her disconnect with sex in general and oral sex in particular. This coupled with the unfortunate and untimely exclamation by the husband was the straw that broke the camel’s back.

Isn’t it amazing how one word can short-circuit the whole shebang?

homophobia002I suppose you see where I’m going with this, huh Lilla? Your little comment triggered a landslide in your BF’s psyche. The delicate house of cards he was able to assemble to hold on to his homophobia and still take it up the ass, was simply not strong enough to withstand the word “gay,” joking or not.

Clearly your BF has issues. But I’m probably telling you something you already know. I can’t really say if there’s a possibility for the two of you to overcome this on your own. Is there any chance your BF would acquiesce to some counseling? If yes, that would be the way to go. He needs to do a bunch of reprogramming on himself, don’t cha know.

If counseling isn’t in the cards all I can suggest you do is stroke his masculinity as much as you can. There will be a price to pay for this, but maybe you’ll be able to address that later. You can tell him that you’ve been reading all over online about how much straight men are getting into ass play these days. How they are throwing off the yoke of their ass-phobia and enjoying all the god-given sensations their backdoor has to offer. You might even offer up your pucker by way of example.

If he ever does relent and allow you to touch him “down there” again that would signal that the crisis is over, but you won’t be out of the woods quite yet. If the ass play does resume, you could chat him up sometime (not in the bedroom though) as to why he had such a virulent response to your joking. If he is honest with you, he will tell you what you already know from reading my response here. And I’d be willing to bet my last dollar on that.

Good luck