Tag Archives: Sex And Relationship Advice

I Can’t Get No Satisfaction

Name: Trey
Gender: Male
Age: 24
Location: Charleston, SC
I’m a good looking guy. At least that’s what people tell me. I’m educated, have a good job, have a great sense of humor, and I’m also bi. I thought that being attracted to both women and men would increase the likelihood of me finding the sexual satisfaction I so desperately want and need.

I’m not afraid of commitment, but I can’t seem to get beyond casual hook ups and affairs that last only a few months. The sex is a hit or miss kind of thing, but even when the sex is great, I always seem to hit a wall. I can’t seem to get to the next level.

The New Year is upon us and I don’t want to remain stuck in this holding pattern. What am I missing? Any advice for someone like me?

Thanks for the timely question, Trey. And Happy New Year to you.

i'd totally fuck youYou bring up two very important skill sets — satisfying sex and relationship building. Despite the myths perpetuated by the popular culture, the two are not necessarily interdependent. Sexual satisfaction is one thing, and it can be achieved through traditional relationship models or not. Successful primary relationships can and often do depend on the sexual satisfaction of the partners, but not always. And given the diversity of intimate interests people have, it’s no wonder some come away from the experience frustrated and disappointed. Think of it as a combination lock. All the tumblers need to align for the lock to open.

The secret, it seems to me, is to discover precisely what it is you are looking for and deciding precisely what it is you are willing to expend getting what you want.

And I hope that your bisexuality has lead you to embrace more relationship models than what is traditionally handed us as the be all and end all—heterosexual monogamy. There is so much more out there.foreplay

That being said, I do have some generic thoughts about sexual satisfaction that are applicable to whatever relationship model you choose. Great sex is dependent on mutuality, even in a casual hook up. Be sure your partner knows he or she is loved, appreciated, or in terms of the casual hook up, respected.

If the connection you have with another has legs, so to speak, you will soon discover that either you or your partner has a stronger libido than does the other. That’s pretty common. Deal with this immediately, like adults. Don’t wait for your relationship to go broken. It’s just too easy to walk away from something that is floundering instead of investing the effort it would take to right it. Does that sound familiar? I wouldn’t be surprised if it does. Accommodations and compromise are always necessary in seeking the common good. And by that I don’t mean sinking to the lowest common denominator.  People come to compromise and accommodation through effective communication. If you don’t know how to do that, your relationship, of whatever stripe, is doomed.

female body as art 2Passion is not a dirty word, nor is sexual expression a sin. If you or a partner has religious scruples about enjoying you own body or that of your partner you’re headed for trouble. And remember, boredom in the bedroom is a recipe for disaster.

You should be well versed in self-pleasuring. In fact, the more you know about your body and the mysteries of your sexual response cycle the smoother things will go in partnered sex. Nowadays there is absolutely no need for anyone to come to partnered sex uninformed about sex in general and his or her sexuality in particular.

Like I said, mutuality is the key. And since we all evolve sexually, partners need to grow right along with each other. Make your sex play an adventure. Never hesitate to check in with one another to see how the pleasure thing is going. What’s worked last time is not necessarily gonna work next time.

Spontaneity is always a real good thing. Both partners need to take responsibility for seeing that their intimacy needs are being met. Sometimes that will involve fucking like bunnies, other times it will mean vegging-out in front of the boob-tube with a fist full of Häagen-Dazs.

Again, communication is key! Openness and honesty about one’s most secret sexual fantasies and desires is essential. Can’t trust your partner with your secrets? That’s never a good sign. Take responsibility for your own sexuality. Ask for what you need, but don’t neglect caring for yourself.

Seek your partner’s pleasure before your own. This is particularly important for a man.

If you are too busy to celebrate your sexuality with your partner, you are indeed too fuckin’ busy. Prioritize your life with your partner at its center.

nipple rubThere’s a fundamental difference between making love and fucking. Both have their place in a healthy sex life. And there ought also be room for solitary sex too. Everyone in entitled to privacy and private time, especially in a relationship.  If your job, or career, or whatever else interests you is more important than your relationship don’t expect that relationship to last.

Be creative in your sexual expression; toys, fantasies, role-playing, they’re all good. Don’t be afraid to experiment. Attend to making your sex play spaces fit the mood — romantic to down and dirty. One size does not fit all, if you catch my drift.

Stay in shape (and there’s not just one shape), get plenty of exercise, and keep yourself interesting and attractive to your partner. Pay attention to your personal hygiene. No one wants to bump someone with a smelly body or bad breath.

Make sure your partner is fully aroused before full-on fucking. And remember sex is way more than the old in an out. Finally, have a sense of humor about the whole damn thing; it will help take the edge off.

Good luck

Holier Than Thou

Name: Jean
Gender:
Age: 36
Location: New Haven, CT
I’ve been with the same man for 14 years. We both decided to become Christians about a year ago. Now he’s not interested in sharing the same bed and not interested in having sex with me. It tried to overlook this hoping it was some kind of phase, but it goes on and on and he still doesn’t want sex. He’s the only man that could ever satisfy me sexually. I dated a few guys, four to be exact, before we met. I still love this guy but he won’t acknowledge my feelings. I feel like I’m losing everything, my best friend, my partner, my lover …and my sanity. I’m happy we’re still together, but I’m frustrated to the point of exhaustion without my sex life. Any ideas what I could do to turn this around?

What an unhappy tale of woe you have you have to tell, Jean. The Christian conversion thing didn’t quite work out like ya thought, huh? Well maybe it has less to do with Christianity per se, and more to do with the Joe who converted with you.

I’ve heard similar complaints from other people whose partners have decided, unilaterally, to make a radical life-change for themselves. Often these new zealots fail to appreciate how their life altering decisions impact on the wellbeing of those around them. And because they are so damn single-minded about their new passion — as every zealot is, there is rarely any talking to them.holier-than-thou

Two former clients come to mind. First, there was George, a gay man in a 10-year relationship with this other really sweet guy, Robert. Eight years into the relationship Robert had a heart attack. Despite a full recovery and living a much healthier lifestyle after the hear attack, Robert got it in his head that if he were to have sex again, it would kill him. There was no reasoning with him. No sex ever again, period. This otherwise blessed relationship ended painfully. Pity that!

Another client, Melissa, discovered long-distance running two years into her marriage to Allen. She became like a woman possessed. Running consumed her. Her career, her friends and family, her social life all suffered. But no one took the brunt of her newfound craze more than her husband. At first sex was out of the question because there was no time. Then all that body-punishing running radically changed her entire metabolism. She even stopped menstruating. Her libido virtually expired. Even the imminent demise of her relationship didn’t alter her running routine. So basically Melissa just ran away from her marriage. Simple as all that!

In your case, Jean, your partner appears to have bought into the some of the worst sex-negative messages of Christianity. I suspect that there’s no turning this around and, unless you wish to continue to sacrifice your sexuality on this unworthy altar, I’d suggest you make peace with the fact that life will never return to how it once was.

And what’s all this about he being the only man who could satisfy you? You’ve had only 4 other partners, for christ sake! And most if not all were crummy lovers, right? Are you the kind of gal that quits shopping for shoes after trying on only 5 pair? I think not!

There is a whole world of men out there that would be happily give you what you aren’t getting at home and some of them may even be good lovers. If no accommodation can be made with your husband about fulfilling your needs than I suggest you beat a hasty exit.

The longer you stay in this unhealthy environment the greater the chance will be that you will become more and more embittered. God gave us the gift of sexuality for a purpose. It was meant to give us pleasure and enhance life. Your sexuality is in danger of becoming just the opposite of what nature intended. Do yourself a favor and choose life and happiness. You’ll be glad you did…so will God.

Good luck

You want me to do WHAT?

First Name: Beth
Age: 52
Gender: Female
Location: New Jersey
Your question or comment: My husband and I have swung in the past and have had an open marriage for a short time about 5 or 6 years ago. We have, for the most part, been monogamous for the past few years. He now tells me that the only thing that will make him interested in having sex with me is if I find men to have sex with and send him pics of myself in the act with other men. I have no desire to do this but am considering doing it if it will help my sex life with him. I have read about Candaulism (a sexual practice or fantasy in which a man exposes his female partner, or images of her, to other people for their voyeuristic pleasure) and am beginning to think he may be a latent homosexual or bisexual and trying to fulfill his desire to be with a man by living vicariously threw me. He says that the torment of knowing that I am with another man is exciting to him and I don’t understand how that can be a healthy thing for him. I am desperate for guidance in this area. Your thoughts??

Well then, Beth, things are gonna get very interesting in your life real soon, huh?

2477075029_d8e7e288c4Before I get to answering your query, let me ask you some questions. You say you and the hubby used to be swingers and even had an open marriage for a while some years ago. Why, after all that nontraditional relationship stuff, did ya’ll go back to sexual exclusivity? Did you both agree to go back to the straight and narrow, or did one of you decide for the both of you? This is an important point. If one of you decided for the both of you, the one tagging along with the decision may not have been totally on board from the get go. And when that happens, what looks like domestic tranquility is actually nothing of the sort.

It appears to me that your marriage has somewhat of a cyclical pattern to it. You guys have vanilla periods and kinky periods. Would that be an accurate representation of the dynamics? If so, let me ask a few more questions. Who or what determines the swing, you’ll pardon the pun, from vanilla to kink? Is it a boredom thing? And who determines the swing back to vanilla? And does that have anything to do with fear and jealousy? Do you guys discuss the transition before hand? Or is the migration from vanilla to kink and back again more of a follow-the-leader sort of thing? And who leads whom into kink? And does the same person lead out of kink back to vanilla? These questions are all very important and I would want to know the answers before I suggest a path forward.Candaulism

Now I know you are not here to answer my outstanding questions, so that means I need to punt. From what you tell me, I discern that the hubby is in need of a little spice. And maybe he is the one who traditionally leads the marriage out of vanilla into kink. You appear to be resisting this migration for whatever reason. Maybe that’s your traditional role in the marriage. I’m also guessing that you guys don’t talk things through before a momentous change is in the offing, but ya should. A lot of the heartache and misdirection could be avoided if you did.

I also think your husband is not veering into particularly dangerous or uncharted waters with his Candaulism. Seems to me you’ve been there already, at least in spirit, with your periods of swinging and open relationship. It also occurs to me that your hubby has a big fat cuckold fetish that he is trying to itch. And in terms of fetishes, this is a relatively harmless one, especially if everyone involved is on board for the fun and games. Check out my How To Video Library for some swell movies on that theme.

mr-honmaIs his cuckold fetish latent homosexuality? What a funny question to ask considering your relationship history. Isn’t it more likely that he might have a bisexual streak? And the fact that you are puzzled by all of this suggests, at least to me, that you guys don’t know each other very well. And that’s astonishing considering what you’ve been through together.

What I’m getting at though all of this is, if you want to restore some balance and harmony to your marriage, the answer is not simply hanging out at the vanilla end of relationship spectrum because it’s comfortable and safe. At least not until there is consensus on the part of both you and your husband. The big mistake many couples make is to assume that if one person is along for the ride, just to make peace, there is consensus. That’s not consensus; that’s conciliation.

Again, because you guys aren’t here to discuss this stuff with me, but I’d still like to help, let me turn you on to an exercises that will facilitate the open and honest discussion you need to have with your man and he with you. What follows comes from a workshop I developed called; The Gospel of Kink. I’ve also conveniently packaged this workshop into a workbook with the same title. You can find the book HERE!

GOK small cover

Both the workshop and book are designed to help people, like you and your husband, develop the skills they need to effectively communicate with one another and improve their problem solving skills. The workshop and book, as the title suggests, are specifically geared toward folks in kinky, BDSM, and alt-culture relationships, but even vanilla couples will find what I present very helpful.

Even the strongest relationships go through periods of distress and turmoil. Disagreements, misunderstandings, and personal foibles can cause contention and conflict. So let’s see if we can come up with some practical tools and techniques to 1) handle common alt relationship related issues, and 2) successfully navigate our relationship conflicts.

EXERCISE 2 — Tools and Techniques for Navigating Alt Relationship Conflicts

Begin by jotting down a half dozen or so key words or phrases that identify the issues and problems you’ve encountered in your alt relationships. And then see if you can come up with a list of a half dozen or so key words or phrases that suggest possible solutions to those issues and problems.

Once both of you have completed your lists you’ll need to set up a time for a formal discussion of those lists. With a little luck, this exercise will help you identify the stumbling blocks that both of you see and help you develop a strategy to overcome them.

Of course all of this will depend on how well you listen to and absorb the message coming from your partner. Need help with that too? Never fear, The Gospel of Kink has exercises for that as well.

Good luck

The Lady Is A Tramp

Name: Paul
Gender: Male
Age: 32
Location: Seattle
I recently discovered that my GF has been cheating on me. She wants me to forgive her but it’s been really hard. Just dealing with the fact that it happened is overwhelming. It feels like I could never forgive her. I don’t know if there’s a solution or not. I know I still love her but the truth is I feel dirty being around her. It also makes me feel stupid for putting up with this and letting it happen in the first place. I feel like a total sap. I’d love any advice you could give me.

Before we turn to chastising your vixen girlfriend for her behavior, let me make a quick observation about you, Paul. You sure are a ball of contradictions, aren’t you, darlin’? How can you say that you love a person who makes you feel dirty and stupid? Simply put, you are deceiving yourself about one or the other of these emotions. And pardon me, but there’s no way that what you describe here can be love. An obsession, heart sick, wounded pride, sour grapes…absolutely. Love…ahhh, not so much! So stop saying that you love this woman, Paul, it’s just adding to the confusion.

your cheatin' heart

Here’s a tip for us all. Let’s, each of us, promise, right here and now, to save the “L” word for those feelings that are a little less desperate and debilitating, OK? Because if we don’t reserve the “L” word for feelings that are uplifting and life-affirming then we will bandy it about, like Paul here.  Let’s try not to over-use the term  to describe any and all our fixations. If what we are experiencing tears us down instead of building us up, then it ain’t love no how, no way. Period!

Ok Paul, I ’m gonna try not read too much into your brief statement, but there appears to be some important information here that we should consider. When you say your girlfriend…“is been cheating,” that suggests to me that her indiscretion may have been ongoing. Because you could have said…“she cheated on me,” which would imply a one-time thing.

And what an interesting word choice “cheat” is in this context. This makes fidelity sound like some kind of sport, or that you own something of another person. I don’t think fidelity is sport, nor do I think it is always a genital issue. Lots of couples are faithful to one another even though they have open relationships and/or multiple sex partners. But I digress.

Since you can’t supply me with more of the gory details, Paul, I’m gonna go with the first option. I’m gonna assume you’re telling me that your GF has been doin’ you wrong and it’s not a simple…“Whoops, I don’t know what came over me. One minute I was like all normal, and the next there I was with my dress over my head and some guy, other than you honey, was bangin’ me like there was no tomorrow”…sorta thing, OK?

Since I don’t know how deep or exclusive your relationship with your girlfriend is or was supposed to be, I can hardly advise you on what you ought to do next. I can, however, point out that a secret ongoing affair suggests the trouble with your relationship runs pretty deep. Maybe your girlfriend has you pegged as a sap, and she knows that you will tolerate her indiscretions. Which in turn, gives her permission to do carry on in whatever manner she might like. Maybe she doesn’t think that your relationship with her is all that substantial in the first place. Who knows!

Hey, I don’t suppose you have a cuckold fetish, do you?  Imagine the fun you could have with that.  But again, I digress.

If you’re not a total sap, and you’re serious about reigning in your wayward GF, you’d better come up with a clear, unambiguous message about what you will and will not tolerate in the future. Until you do that there’s no point in even imagining there might be a future.

If, on the other hand, the two of you did agree to live in an exclusive relationship, and she’s still taking her business elsewhere, then I suggest the bond between you is pretty busted. Is there something salvageable here? Your guess is as good as mine. What is perfectly clear is that both you and your girlfriend need to step back and take a sober look at yourselves. There is a reason for her behavior, just like there’s a reason for your response. To get to the bottom of all of this both of you will need to invest a good deal of time and energy, most likely with a professional therapist, and hope that the bank of goodwill between you, if indeed there is a bank of goodwill between you, is enough to carry the day.  However, if I had to guess from the tone in your message, I’d say there was precious little goodwill left. If so, why not be a man about it. Just call it quits and move on. No recriminations necessary.

Good Luck

Open Hearts, Open Minds, And Open Relationships

Name: Deborah
Gender: female
Age: 36
Location: Rome
I like your site very much. Thank you for some much honesty. I have a question; do open relationships really work?

Well gee, thanks for your kind words, darlin’; I appreciate it.

To your question about open relationships, I guess that depends on the maturity level of the people considering opening their sexually exclusive relationship. And how much work they are willing to put forward to communicate with one another through all the details that such a decision entails.open relationship

That being said, there are a few things us sex researchers know for sure. In most cultures, people claim to practice sexual exclusivity, which is commonly referred to as monogamy. Although I think that’s a misnomer. Monogamy literally means having one union, which, as we all know, tells us nothing about sexual expression of either or both partners.

Lifetime sexual exclusivity (being sexually involved with only one person for one’s entire life) is rare. Serial sexual exclusivity (having a series of exclusive relationships over one’s life) is much more common. And despite knowing that we humans do not mate for life, we continue to presume that sexual exclusivity, or monogamy is the only legitimate kind of coupling.

This, unfortunately, leads to our culture’s obsession with cheating — that is, having sex with someone outside of a monogamous relationship. And frankly, what I know about humans, human relationships, and human sexuality; I can say for certain that fidelity is not necessarily a genital issue. One can indeed be faithful to someone else and still have the freedom to express him/herself sexually with others. It happens all the time. In these cases, fidelity is to the relationship and the agreements, parameters, and boundaries mutually agreed upon by the partners. Which get me back to my opening comment about the need for communication. Of course, it’s much easier to presume that everyone in a relationship is working under the same rubric, but that kind of presumption is a fool’s paradise.

polyamory1Another shortcoming of setting up sexual exclusivity, or monogamy as the only legitimate kind of coupling is that it diminishes all the other types of relationships that flourish albeit in a more covert sort of way. And here I’m talking about an array of open relationship models and polyamory. The fact that we don’t hear a lot about these non-traditional relationships shouldn’t suggest to you, or anyone, that they don’t exist or that they aren’t practical or practiced my a lot of people. They are! It just means that most people in non-traditional relationships know not to go public in a society that would denigrate them for their lifestyle choices. That’s how things are here in the good old US of A; and I’ll wager it’s also true for you Italians. Am I right, or am I right?

Open relationships and polyamorous relationships work because the people in them adhere to some basic tenets about how to conduct themselves.

First among them is the notion that these alternative relationships must be chosen; they can’t be mandated. If one or another of the persons considering an open or poly relationship is being pressured to go along with the flow, or is fearful that he/she will be alone if he/she doesn’t comply with the will of the other(s), that kind of duress is not gonna work.

Each person in the relationship needs to take responsibility for the choices he/she is making. If you’re not up for the task, or if this kind of arrangement is not compatible with your personality type, don’t attempt to override that. You will only jeopardize the relationship for the other(s) involved. However if the idea appeals to you, give it your best shot. I can guarantee it will be a learning experience. Just remember, exploring something and having it carved in stone are two very different things.

Second, communication is key. The more complex the relationship structure the greater the need for open lines of communication. Know your boundaries and express them clearly. Ask questions; never assume you know something when you don’t. If you will allow me some shameless self-promotion, I’d like to direct your attention to my latest book, The Gospel Of Kink — A Modern Guide To Asking For What You Want And Getting What You Ask For. It’s a communication and relationship-building workshop, for folks in nontraditional relationships, in workbook form. I think you will find it most enlightening. GOK small cover

Third, know yourself! You must be able to deal with your emotions, particularly jealousy, in an up-front, adult way. This is often much easier said than done. If you need to be the center of attention just so you can feel good about yourself, or you have serious territorial issues — this is mine, this is mine, and this is mine! Alternative relationships are probably not for you.

Know what keeps you even keel in terms of what you need and what you are able to give. There has got to be a healthy tension between these two things. If you’re the kind who gives too much and resents not being rewarded for your gifts, stay away from alternative relationships. Or if you are so needy that you can’t stand it when someone else is enjoying his/her time in the sun; open or poly relationships are decidedly not for you.

You should also know that alternative relationships, of whatever stripe, are, for the most part, on the fringes of what society will accept. And some are outright taboo. This doesn’t mean you will have to slug it out on your own, in a vacuum of support. On the contrary, you will no doubt find that the people who are living contrary to the expectations of the popular culture are often a whole lot more generous with their support and compassion then those following all the rules.

You will find that your support system will shift from more traditional sources like family, church, and community to alternative sources like clubs and social groupings of other like-minded individuals as yourself. A common mistake made by those in non-traditional relationships is to take their problems and issues to their traditional support systems. This rarely works because the traditional support system will inevitably blame the non-traditional relationship setup for the problem. This is not true, of course, but how would those in traditional relationships know otherwise.

I always suggest that those in non-traditional relationships bring their issues to their non-traditional support system. Here you are less likely to encounter judgments about your life choices and more help with overcoming the problems at hand.

Good luck

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