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A stressful life is bad for the bedroom

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If you are consistently emotionally distressed due to social, economic or relationship pressures, you can be sure to lose erections. Being annoyed with your intimate partner all the time, and feeling undermined or frustrated are bad for your erections.

By JOACHIM OSUR

Lois came to the sexology clinic because she was sexually dissatisfied with her husband. It had been six months of no sex in their 11-year old marriage. Before that, her man had suffered repeated episodes of erection failure. “The few times he did get an erection, it was flaccid and short-lived,” Lois explained. “You can only imagine how that can be frustrating to a faithful wife.”

Lois suspected that her husband was getting sexual satisfaction elsewhere, and had angrily told him she didn’t want to have sex with him anymore. “I thought he was no longer interested in me because I had gained too much weight after bearing our two children, a very hurtful thought,” she explained sadly.

And so for six months the couple kept off each other. The relationship got strained and unfortunately Andrew, Lois’ husband, threw himself into his work. He stayed late at work and came home after everyone was asleep. He woke up and left the house early. He paid no attention to their two children anymore.

“So how can I help you?” I asked, lots of thoughts going through my mind due to the complexity of the case. You see, the man, who was the one having a problem, had not come to the clinic. Erection failure or erectile dysfunction (ED) is a complex symptom that requires a thorough assessment for its cause to be pinpointed. I needed Andrew to come see me himself.

VICTIM OF THE RELATIONSHIP

“What do you mean that it is a symptom of complex problems?” Lois asked, frowning. ED is simply a failure to be aroused sexually. This could be due to the derangement of some chemicals in the brain such as dopamine. It could also be due to hormonal problems such as low testosterone, high prolactin and so on.

What we are also seeing at the clinic is a rise in cases of diabetes and hypertension, usually accompanied by obesity. Most of the affected people have high cholesterol. These diseases destroy blood vessels, including those in the penis, making erections impossible. Further still, the diseases can destroy nerves, and if the nerves of the penis are affected, erections fail. People with heart, kidney, liver and other chronic illnesses may similarly get ED either from the diseases or from the medicines used to treat them.

Stressful lifestyles are also contributing to ED quite a bit these days. Many people work two jobs to get by, and have no time to relax or get adequate sleep. A physically worn out, sleep-deprived body is too weak to have an erection and you should expect ED to befall you any time if this is your lifestyle.

But emotional distress is even more dangerous for ED. If you are consistently emotionally distressed due to social, economic or relationship pressures, you can be sure to lose erections. Being annoyed with your intimate partner all the time, and feeling undermined or frustrated are bad for your erections. Further, feeling like a victim in the relationship can lead to ED. All these are further complicated by anxiety and depression, which are bound to set in as part of the relationship problem or as a result of the ED itself.

“So can’t you just give me some medicine for him to try then if it fails he can come for full assessment?” Lois asked, realising that my explanation was taking longer than she had anticipated.

Unfortunately that was not possible. We get this kind of request all the time at the clinic. In fact, people make phone calls asking for tablets to swallow to get erections immediately. Sometimes they call from the bathroom with their partner in the bed waiting for action yet the erection has failed. There is however no alternative to a thorough assessment and treatment of the cause of the ED.

Andrew came to the clinic a few days later. A full assessment found that he had a stressful career and relationship difficulties, and both had taken a toll on his sex life. He had to undergo a lifestyle change. Further, the couple went through intimacy coaching. It was another six months before they resumed having sex.

Complete Article HERE!

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In defense of opposite-sex friendships

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By Heidi Stevens

My friend Jeff does not want to impregnate me.

And thank God for that, since his wife is expecting their third child this summer.

“Let me be clear,” he told me Thursday morning. “I have two, almost three children. I don’t want to impregnate anyone.”

I called him to check, since Lutheran pastor Hans Fiene put me and my fellow females on notice earlier this week.

“You don’t have any guy friends,” Fiene wrote in The Federalist on Tuesday. “In fact, you can’t have any guy friends.”

“Quite simply, men can’t be at peace being just friends,” Fiene wrote. “And there’s nothing you can do to change that. Platonic chilling won’t stop your inner (and outer) beauty from pulling a man towards romantic love. Telling him he’s like a brother to you won’t stop his brain from shouting ‘Marry that woman and impregnate her now’ when he encounters your femininity.”

Maybe Fiene didn’t mean my femininity, since I already have a husband. Maybe he didn’t mean Jeff’s brain, since Jeff already has a wife. But between his essay and Vice President Mike Pence’s no-dining-with-women rule, it’s a tricky time for opposite-sex friendships.

I’m here to defend them.

Jeff and I are friends because we work in similar industries, we live in the same neighborhood, our kids get along and we make each other laugh. I adore his wife. He likes my husband. Sometimes we meet for coffee. Sometimes we get together with our kids — with and without our spouses.

My husband, meanwhile, has a handful of female friends. He sometimes shares meals with them. With alcohol. Without me. I can’t overstate how much I prefer this setup over a husband who views all women as potential vessels to grow his babies. His female friends give him a greater understanding of half the world’s population. My male friendships do the same for me.

“It helps un-bro me,” Jeff said of his friendship with women. “I don’t know how bro-tastic I ever was, but certainly more so when I was younger and had exclusively male friends.”

Now his female friendships lend valuable insight and awareness to his home and work life. (He works in media relations.) “I haven’t had a male boss in 15 years or so,” he told me.

Friendships give us a different lens through which to see the world. They help us walk in someone else’s shoes. They give us people to care about, protect, laugh with, cry on, learn from, respectfully disagree with, cherish.

Friendships with people who don’t look and live just like us can open our minds and alter our behavior in ways that are immeasurable and invaluable.

And we should turn a skeptical eye — or avoid altogether — people whose reproductive parts don’t match ours?

I don’t think so.

We can acknowledge that some men are sometimes attracted to their female friends, and some women are sometimes attracted to their male friends. (And some men are sometimes attracted to their male friends, some women to their female friends, while we’re on the topic.)

We can also recognize that mature adults go through life, every single day, not acting on all our impulses. We don’t eat the whole pan of brownies. We don’t tell our bosses to take a flying leap. We don’t order martinis at lunch. We don’t sleep with our friends.

We don’t do the things, in other words, that sabotage our goals and our lives, even if they sound sort of fun at the time.

You can be friends with the opposite sex. You should, I would argue, be friends with the opposite sex.

The benefits of opposite-sex friendships far outweigh the possible, occasional risks, especially since we’re perfectly capable of mitigating those risks.

Men and women have far more to offer each other than our bodies, in bed. It’s insulting and, frankly, a little sad to suggest otherwise.

Complete Article HERE!

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Before European Christians Forced Gender Roles, Native Americans Acknowledged 5 Genders

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By Pearson McKinney

It wasn’t until Europeans took over North America that natives adopted the ideas of gender roles. For Native Americans, there was no set of rules that men and women had to abide by in order to be considered a “normal” member of their tribe.

In fact, people who had both female and male characteristics were viewed as gifted by nature, and therefore, able to see both sides of everything. According to Indian Country Today, all native communities acknowledged the following gender roles: “Female, male, Two Spirit female, Two Spirit male and Transgendered.”

“Each tribe has their own specific term, but there was a need for a universal term that the general population could understand. The Navajo refer to Two Spirits as Nádleehí (one who is transformed), among the Lakota is Winkté (indicative of a male who has a compulsion to behave as a female), Niizh Manidoowag (two spirit) in Ojibwe, Hemaneh (half man, half woman) in Cheyenne, to name a few. As the purpose of “Two Spirit” is to be used as a universal term in the English language, it is not always translatable with the same meaning in Native languages. For example, in the Iroquois Cherokee language, there is no way to translate the term, but the Cherokee do have gender variance terms for ‘women who feel like men’ and vice versa.”

The “Two Spirit” culture of Native Americans was one of the first things that Europeans worked to destroy and cover up. According to people like American artist George Catlin, the Two Spirit tradition had to be eradicated before it could go into history books. Catlin said the tradition:

“..Must be extinguished before it can be more fully recorded.”

However, it wasn’t only white Europeans that tried to hide any trace of native gender bending. According to Indian Country Today, “Spanish Catholic monks destroyed most of the Aztec codices to eradicate traditional Native beliefs and history, including those that told of the Two Spirit tradition.” Throughout these efforts by Christians, Native Americans were forced to dress and act according to newly designated gender roles.

One of the most celebrated Two Spirits in recorded history was a Lakota warrior aptly named Finds Them And Kills Them. Osh-Tisch was born a male and married a female, but adorned himself in women’s clothing and lived daily life as a female. On June 17 1876, Finds Them And Kills Them gained his reputation when he rescued a fellow tribesman during the Battle of Rosebud Creek. An act of fearless bravery. Below is a picture of Osh-Tisch and his wife.

Osh-Tisch (Left) and his wife (Right)

In Native American cultures, people were valued for their contributions to the tribe, rather than for masculinity or femininity. Parents did not assign gender roles to children either, and even children’s clothing tended to be gender neutral. There were no ideas or ideals about how a person should love; it was simply a natural act that occurred without judgement or hesitation.

Without a negative stigma attached to being a Two Spirit, there were no inner-tribal incidents of retaliation or violence toward the chosen people simply due to the fact that individuals identified as the opposite or both genders.

“The Two Spirit people in pre-contact Native America were highly revered and families that included them were considered lucky. Indians believed that a person who was able to see the world through the eyes of both genders at the same time was a gift from The Creator.”

Religious influences soon brought serious prejudice against “gender diversity,” and so this forced once openly alternative or androgynous people to one of two choices. They could either live in hiding, and in fear of being found out, or they could end their lives. Many of whom did just that.

Complete Article HERE!

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How Straight Men Who Have Sex With Men Explain Their Encounters

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The subject of straight-identifying men who have sex with other men is a fascinating one, in that it shines a light on some extremely potent, personal concepts pertaining to identity and sexuality and one’s place in society. That’s why some sociologists and other researchers have been very eager to seek out such men and hear them explain how they fit same-sex sexual activity into their conception of heterosexuality.

The latest such research comes in the journal Sexualities, from Héctor Carrillo and Amanda Hoffman of Northwestern University. They conducted 100 interviews, with men who identified as straight but sought out casual sex with men online, hoping to better understand this population. A big chunk of the article consists of snippets from those interviews, which were primarily conducted online by three female researchers, and at the end Carillo and Hoffman sum up what they found:

They interpret that they are exclusively or primarily attracted to women, and many also conclude that they have no sexual attraction to men in spite of their desire to have sex with men. They define sexual attraction as a combination of physical and emotional attraction, and they assess that their interest in women includes both, while their interest in men is purely or mainly sexual, not romantic or emotional. Moreover, some perceive that they are not drawn toward male bodies in the same way as they are drawn to female bodies, and some observe that the only physical part of a man that interests them is his penis. Men in the latter group do not find men handsome or attractive, but they do find penises attractive, and they thus see penises as ‘living dildos’ or, in other words, disembodied objects of desire that provide a source of sexual pleasure. Finally, as a management strategy for judging that their sexual interest in women is greater and more intense than their interest in men, they sometimes limit their repertoires of same-sex sexual practices or interpret them as less important than their sexual practices with women. That way, they can tell themselves that their sexual interest in women is unbounded, while their sexual interest in men is not.

All this contributes to their sense that they qualify as being called straight or heterosexual, even when some also recognize that their sexualities do indeed differ from exclusive heterosexuality, which in turn leads them to adopt secondary descriptors of their sexual identities. As indicated by the variety of terms that they used, those descriptors often reinforce a perception that, as a sexual orientation category, heterosexuality is elastic instead of rigid — that some degree of samesex desire and behaviour need not automatically push an individual out of the heterosexual category. And while some men are willing to recognize that their sexual behaviours might qualify their being called bisexual — and they may privately identify with that label — they feel that there is no contradiction between holding a private awareness of being bisexual and a public persona as straight or heterosexual. Again, this conclusion is strengthened by a lack of social incentives to adopt bisexual identities.

It’s interesting to keep that interpretation in mind as you read the interview snippets. Take, for example, the men who sought to make it very clear that while they sometimes got with men, they really liked women:

I know what I like. I like pussy. I like women … the more the merrier … I would kiss a woman. ANYWHERE. I can barely hug a man … I do have a healthy sexual imagination and wonder about other things in the sexual realm I’ve never done … Sometimes I get naughty and explore … That’s how I see it. [Reggie, 28]

Women are hot … I can see a beautiful woman walk down the street and I instantly can become hard and get horny. I don’t think I’ve ever seen a guy walking by and got a boner. Also, I would not want to kiss or make out with them or love them. They would be more like a sexual experience. [Charlie, 32]

Some of the men did think that their behavior possibly qualified them as bisexual, but didn’t quite want to take the step of identifying as such:

I think everybody is a little bi. Isn’t that what this research is about? There’s the Kinsey scale … It’s not like Bush saying you’re either with us or with the terrorists. I think I’m probably bi but what I present to the world is a heterosexual man. Internally I’m bi, but that’s not something most people know. I’m not ashamed, but the majority of people are ignorant and close-minded. [Simon, 27]

I am not openly bisexual to society except in sexual situations … I don’t have relationships with men; I am in a relationship with my wife and only love her. [I’m bisexual] only with men behind closed doors. [Dustin, 28]

In addition to being perhaps the first instance in recorded history of someone comparing their sexual orientation to George W. Bush’s counterterrorism doctrine, Simon’s statement contains an important point: Carrillo and Hoffman note that many of their respondents simply “see no real personal or social advantages that would stem from publicly adopting an identity as bisexual or gay.” In many cases, it may not be in their interests to do so — hence the compartmentalization of their same-sex encounters.

Another reason for such compartmentalization is that it allows some men the opportunity to explore parts of their identities they feel they couldn’t safely in heterosexual settings:

For most of my sex life I’m in control of things. I’m not a boss at work anymore but I’ve been in situations where I’ve managed a hundred people at a time. I take care of my family. I take care of my kids. I’m a good father. I’m a good husband in providing material things for my wife … I’m in charge in a lot of places … There’s times when I don’t want to be in charge and I want someone to be in charge of me … that’s what brings me over [to] the bisexuals … it’s kind of submitting to another guy or being used by another guy. [Russell, 54]

“Interestingly,” write Carrillo and Hoffman, “being dominated by a man seemed to them less threatening than being dominated by a steady female partner, perhaps because it could be construed as a temporary fantasy, instead of meaning a permanent change in the gender balance.”

This same dynamic popped up the last study on this subject I covered — the idea that men “get” something about sex that women don’t, and that because there’s a fully mutual understanding that what’s going on is just sex, same-sex experiences can be set off safely away from the rest of one’s (heterosexual) identity. You can be a “good father,” which many men imply to mean being a strong, straight man, while still messing around with men on the side. From these men’s perspective, they can have it both ways — the privileges of identifying as straight and the pleasure and excitement of same-sex relationships on the side — without their identity being threatened.

Complete Article HERE!

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Not all men who have sex with men are gay…

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Ever heard of the term gay-for-pay? What about MSM?

People are slowly coming to terms with the fact that straight is not the only sexual orientation there is out there, and sexuality while often conflated with gender is not the same thing. It has taken public marches and private protests and the lives of many black female activists (it is the same everywhere, even Nigeria) to get us here; what we currently have is at best a rudimentary, stereotyped understanding of other sexuality is. Especially homosexuality, which is often visible and vilified because of the far-reaching consequences of patriarchy.

In 2016 an American boxer named Yusuf Mack found himself at the centre of a media furore when a video of him being paid to have sex with two other men surfaced on a porn company’s website. He quickly denied that it was him in the video, then amended his statement after the production company threatened to sue him, to say that he was under the influence of drugs and wasn’t aware of the things he did. After even more pressure and social media furore he released a statement coming out as gay, apologizing to his wife and ex-wife and the 10 children he’d sired with them. In reality, Mack probably considered himself gay-for-pay, a term for men who are in long-term relationships with women but work in the homosexual adult entertainment industry. Many argue that Mack was forced to ‘choose a side’ so to speak, after being forcefully outed to his friends and family. It is a slippery slope.

Not all men who have sex with men themselves gay. Not all men who have sexual and or emotional attraction to other men consider themselves gay. Donnie McClurkin, the American singer and pastor has openly admitted to being sexually attracted to men but has affirmed that he hasn’t acted on these attractions. He doesn’t consider himself gay.

What makes a man gay?

It would be presumptuous to say for sure. But here are three places that are as good as any to start.

Attraction
If a man feels repeated or consistent sexual or emotional attraction to other men then he falls under the spectrum of other-sexuality.  He might not be gay or bisexual, but he is definitely not heterosexual.

Action
Repeated acts of sexual intercourse with other men is a good benchmark for other sexuality. Like attraction, this isn’t enough to label a man as gay, but it is more than enough to open the conversation for the spectrum of sexuality and where our hypothetical man falls under this spectrum.

Acknowledgement
Acknowledgment is the best way to tell a man is gay/bisexual. When a man affirms for himself that he is either attracted to other men or enjoys repeated acts of sexual intercourse with other men.

Complete Article HERE!

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