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Get a grip!

We continue our National Masturbation Month theme today.

Name: Pablo
Gender: Male
Age: 34
Location: Madrid
Can you help me I have an addiction towards masturbation. I can’t control the urge that I have. I’m single and have never been with a woman. I’m very nervous about this. How can I control these sexual urges? Please write back as soon as you can.

Pablo, darling, what’s the big problem with jerkin’ off…even jerkin’ off a lot? Perhaps you’re creating a predicament where there doesn’t need to be one. Maybe you just need to relax and enjoy your self-pleasuring.

First off, I want to restate my belief that there’s no such thing as a masturbation addict. Compulsive hand jobs? Sure! Out of control wackin’ off? Ya betcha! Self-denigrating pud-pulling? Absolutely! Masturbation addiction? No way!

Masturbation is normal, particularly for someone like you who is not involved with someone else. Of course masturbation is also a big part of the sex life of people in relationships too.

Say, where are you getting the information that self-love is a bad thing? Is this message coming from the Church perhaps? I wouldn’t be a bit surprised if it were. Masturbation can sure enough be a problem, if you’ve been indoctrinated to think it is bad or sinful. But then again, the problem is the sex-negative propaganda, not the masturbation itself.

I’d be willing to guess a guy of your age, without a wife or lover has all kinds of repressive feelings about sex in general, not just masturbation in particular. Maybe it’s your religious up bringing that is coloring your judgment about your private sexuality. Perhaps if you took the opportunity to rethink your training, you wouldn’t be so hard on yourself.

Since you don’t go into any detail about the extent of your behavior, I guess I’ll just have to make some general comments. Like I said masturbation, or any behavior for that matter, can become compulsive. If the urge to choke the chicken gets in the way of you having a full rich life, you may have a problem. Say you’re jerkin’ off so much that you don’t having a social life. Or you’re pullin’ your pud so much that you can’t hold down a job. Then that’s a problem. But I hasten to add the problem is not masturbation, per se, it’s the being out of control that’s the problem. Just like if someone told me they were jogging so much they had no time for a social life or for a job, then that person has a problem. But it’s not the jogging, per se. Ya get it?

There are lots of reasons why people feel uncomfortable about their sexual desires and behaviors. Most all of us grow up in a very sex- negative environment. Parents still punish their kids if they catch them playing with themselves. The Church still insists that any sexual expression outside of marriage is sinful. So many people are so judgmental about the sexual behaviors of others, particularly if the expression is one they themselves don’t practice. Others can be so cruel, using terms like slut, whore, and promiscuous when talking about someone who is getting more sex than they. In other words, it’s our culture’s unhealthy preoccupation with sex that is often the cause of one’s fear and mistrust of his own sexual desires and practices.

You don’t have to settle for this, Pablo. You can learn to free yourself from the repressive messages that may surround you. You may find the help you need on the internet, don’t cha know. There are many online communities that celebrate self-loving. Do a search using the words: healthy masturbation.

One thing for sure, if you feel bad about jerkin’ off, you’re probably also fearful of partnered sex. I mean it wasn’t lost on me that you’re 34 and still a virgin. Holy Cow! Maybe if you liberated yourself from your repressive attitudes toward masturbation, partnered sex would take its rightful place in your life. It’s never too late for this to happen, Pablo.

Some people use masturbation as a means of self-abuse. I guess it’s no accident that self-abuse is a term some sex-negative people use when talking about masturbation. If you don’t like yourself very much, Pablo, for whatever reason, you could be using your private sex to punish and denigrate yourself. This is the ultimate perversion — turning something good and healthy into something hurtful and hateful.

Are you concentrating so much time and energy on your cock to avoid other problems in your life? Maybe if you confronted these other problems, whatever they might be, head on, you’d feel better about yourself. And your solitary sexual practices wouldn’t loom so large. The problem is, because you feel bad about what you’re doing, you’re actually adding more stress in your life, making it harder for you to get a hold of this, no pun intended.

Good luck!

Hey dr dick! What’s that toll-free podcast voicemail telephone number? Why, it’s: (866) 422-5680. DON’T BE SHY, LET IT FLY!

Libido Disparity, A Common Problem

Name: Chris
Gender: male
Age: 29
Location:
I’m 29 and I’ve been married for the last 3 years. I was seeing my wife for 5 years prior to being married so I guess it’s been a total of 8 years that we’ve been together. When we first got together everything was great the sex was outstanding ya know 69 all types of positions tons of oral, tons of foreplay and she had an orgasm every time. It seems that just in the last couple of years everything has dwindled away to the point where it’s her on top for a little bit, me on top for a little bit till I finish then we go back to the living room and hang out. Whenever I bring up the subject she gets very uncomfortable and won’t talk about it. And it’s really starting to freak me out in every aspect of our relationship. I love the girl, so I don’t want to go anywhere. I’m wondering if there’s any hope to get things back to the way they used to be that fresh hotness and spontaneity. How can I bring the heat back?

Like I always say, If I had a nickel for every time I’ve heard this same complaint from a frustrated and desperate man or woman trapped in an undersexed marriage, I’d have enough money to lay down my keyboard, give up my status as the most fabulous and revered sexpert in the universe and retire to Maui.

Despite the frequency of the grievance, it still breaks my heart to hear the despair. I mean it’s one thing to have the sexual connection between partners drift away by mutual consent. It’s another thing all together to have one partner dissolve the sexual connection unilaterally while leaving the other partner bewildered and disoriented.

And what gives with a partner who refuses to talk about why the sex has taken a nosedive? That is so wrong. I can understand not knowing exactly what to say about things goin’ south, or even how to say what may be on your mind, but to clam up all together, that’s just unfair. Suppose the problem had to do with finances instead of sex. What if one of you decided to start splurging on major purchases without consulting the other? There’d be hell to pay then, huh? There’d be no duckin’ out of the responsibility by clamin’ up in this instance, I’ll bet. But when it comes to sex, somehow the same rules for accountability don’t always apply. Why is that?

Sexuality is both a personal expression and a means of bonding with another. Thus sexual wellbeing in a relationship is way more than just the old in and out. It means taking responsibility for one’s eroticism as an integral part of relationship. Sex is a way of expressing one’s self as well as our love for the other. The confusion, unhappiness and anxiety that results from the breakdown of this fundamental tenet will, as you suggest Chris, spill over into and contaminate other areas of the relationship. But it doesn’t need to happen.

When I encounter this predicament in my counseling practice, I always build in some individual time with each partner even though the couple is there for “couples counseling.” I often get a much better sense of what’s causing the breakdown in these private sessions than I do when the couple and I work together as a threesome. Sometimes it’s easier for the individual to talk to me privately than to be open, honest and forthcoming about his/her feelings with his/her partner sitting right there.

My experience tells me that more often than not, a refusal to discuss sexual concerns has more to do with not knowing how to express oneself without hurting the feelings of the other. Sometimes an individual simply doesn’t know herself why things are different than they once were. Sometimes there are lifestyle issues at play — family concerns, work concerns, lack of sleep, drugs and alcohol consumption, etc. Sometimes there are medical and psychological issues that impact on a person’s libido — weight gain, birth control, other pharmaceutical drugs, diabetes and depression to mention a few.

There’s also something we in the business call: “desire discrepancy disorder,” which is just a fancy-schmancy way of saying one partner has a stronger libido then the other. But often the simplest and most ordinary explanation is that the partnered sex has become stale, rote and boring.

Whatever the cause of the imbalance, it needs to be addressed as a couple. Once the couple has identified the problem the next step is learning how to talk about it in an effective yet non-threatening way. This can be tricky, to say the least. But it is still so much easier than trying to avoid the issue all together.

Ok, so your wife is reluctant to discuss the matter with you, Chris. That just means you’re gonna have to be proactive in bringing this issue to a head. And I’m not suggesting that you browbeat your wife about her unwillingness to talk about the issue. It’s gonna be all about you leading by example. Here’s what I suggest. Set up a time for you and your wife to have a sit-down. This needs to be scheduled in advance so that both of you know it’s coming. There ought be no surprises. This conference should not immediately follow sex, especially disappointing sex. Set aside at least 30 minutes when you guys are fresh and relaxed and then start preparing what you want to say. Take notes if necessary.

When the time comes for the sit down, I encourage you to use “I” statements instead of “you” statements. Begin by laying out how you feel and owing your feelings. “I feel confused. I feel frustrated. I feel that our relationship is in jeopardy.” Stay away from statements like “you make me feel…blah, blah, blah. These kinds of pronouncements will only muddy the waters. Then I suggest that you invite your wife to do the same. If she can’t, or won’t, move on to what steps you will take to get to the bottom of this. Something like, “I don’t want to continue the status quo. I’ve decided that I am going to seek some professional help for this. Maybe there’s something I’m missing. I can’t get to the bottom of this on my own, so maybe a sex therapist will help me understand what’s going on.” Again, invite her to join you in this effort. If she refuses or stalls out, move on to closing the discussion. You might say something like, “thank you for hearing me out on this. I don’t mean to put you on the spot, but I think our relationship is worth the effort to preserve it. And I’m actually gonna do something to make sure that we stay together. My invitation to you to join me in this effort will remain open.” End of discussion!

Of course, if you take this route, you will have to follow through on your commitment. If you don’t you will sabotage the whole damn thing, which will only make matters considerably worse. I encourage you to find a sex-positive therapist to work with. A good resource for this is The American College of Sexologists. Visit the directory page on their website. You will find listings for certified sexologists and sex therapists all over the world. If there is no one near you, contact the person closest to you and ask for a referral. Often my fellow ACS therapists and sexologists are very well connected to the broader sex-positive communities in their area.

You may also wish to consult me, even if you’re not here in Seattle. Check out the Therapy Available link in the header of my site for all the information you’ll need to make an enlightened decision about working with me.

Whatever you do, don’t settle for the path of least resistance. Your leadership might be just the thing your wife is looking for to muster her own strength to face the facts. Either way, the problem you are facing will not go away simply by ignoring it. Disappointments will become resentments and resentments will inevitably lead to acting-out and that will surely fuck things up royally.

Good luck

The Erotic Mind of Stan Keetley — Podcast #323 — 03/05/12


Hey sex fans,

The Erotic Mind series returns today. And we are about to meet an extraordinary photographer with a pedigree. That’s right; my guest is a second-generation erotic photographer. But in order to get the full flavor of this talented man, we must first travel to the wilds of Brighton, UK where we will encounter Stan Keetley in his natural habitat.

Stan has his roots in the performing arts, with the creative influence of the Brighton Burlesque scene as his playground and classroom. And just as you would imagine, his photographs are as often as whimsical as they are sensual.

Stan and I discuss:

  • Each of his models are both his muse and his collaborator;
  • His artistic endeavor — to arouse as well as have fun;
  • His very interesting childhood;
  • The gifts his father gave him;
  • Using he father’s camera;
  • Learning how to make a good exposure;
  • His beautiful wife, Sam, and her many contributions;
  • The videos on his blog;
  • His evolving style.

For more of Stan, be sure to visit his blog HERE! Look for his and his father’s work HERE! Look for him on Facebook HERE! And follow him on Twitter HERE!

Click on the thumbnail images below to see a slideshow of some of Stan’s beautiful photography.

BE THERE OR BE SQUARE!

Check out The Lick-A-Dee-Split Connection. That’s Dr Dick’s toll free podcast voicemail HOTLINE. Don’t worry people; no one will personally answer the phone. Your message goes directly to voicemail.

Got a question or a comment? Wanna rant or rave? Or maybe you’d just like to talk dirty for a minute or two. Why not get it off your chest! Give Dr Dick a call at (866) 422-5680.

DON’T BE SHY, LET IT FLY!

Look for all my podcasts on iTunes. You’ll find me in the podcast section, obviously. Just search for Dr Dick Sex Advice. And don’t forget to subscribe. I wouldn’t want you to miss even one episode.

Today’s podcast is bought to you by: Dr Dick’s Stockroom.

drdicksstockroom.jpg

First Time, Every Time

Name: Julie
Gender: Female
Age: 26
Location: Kentucky
I am a virgin. I am also just asking. How do I keep my first time from hurting? Some say lubrication in excess, but I am very small.

Yep, lots of lube is important — first time and every time.

But there is so much more you can do to prepare yourself for your first fuck. Begin by knowing your body and your sexual response cycle.

Is it safe to assume, even though you are a virgin to full-on fucking, that you are familiar with masturbation? If not, darling, that’s where you should start. If you enjoy pleasuring your body to orgasm, you will likely know the kind of stimulation you need to achieve full arousal. This is precisely the information you will want to pass on to your partner before the first fuck-fest begins as well as throughout the event.

The more you know about your body and the mysteries of your particular sexual response cycle the smoother things will go for you and your partner. Nowadays there is absolutely no need for anyone to come to their first partnered sexual encounter uninformed about sex in general and his or her sexuality in particular.

There are three main reasons why a women might experience pain during fucking — for the first time or anytime: 1) She is inexperienced. 2) Her partner is inexperienced or doesn’t know the first thing about mutual pleasuring, 3) She is not fully aroused. Right away you can see how a familiarity with your body in general and your pussy in particular will short-circuit at least two of the three main reasons right away. And while you can’t account for the sexual prowess of your partner, you will be able to direct him/her on how to touch and make love to you. And that, my dear, takes care of the third main reason.

One other thing, a lot of women don’t relax during sex…thus discomfort…because they worry about becoming pregnant. If you’re not well versed on the main methods of contraception and actually using one of them, you’re not ready to have sex. And one other thing, sexually transmitted infections ought to be a concern for both you and your partner. Don’t be a fuck-up; make sure your partner always uses a condom.

Name: Rocket Man
Gender:
Age: 31
Location: Nashville
Big Dr. Dick, Between busy work schedules, traveling and such, I haven’t had much time for sex. It was actually about a 5-week span without sex or masturbation. When my wife and I finally got together I was built up big time. I knew my response would be quick and my load would likely triple its normal oozeage. Being that it had been so long, there was not much foreplay…we just wanted to get down to the hardcore humping.

I was sitting on a couch and she climbed on top. On her 3rd down stroke, I blew like a Friday afternoon work whistle. She shot off my cock back first into the coffee table, broke it in half and received a few splinters in her ass! Should we replace this piece of furniture, or should I just make her kneel on the floor and rest my legs on her when she’s done sucking me off in the future?

You Nashville folks have all the fun! You get extra points for making me laugh. Perhaps all ya need is sturdier furniture.

PS: don’t be surprised if I steal this: “I blew like a Friday afternoon work whistle.” That’s just downright hilarious.

Name: Colleen
Gender: Female
Age: 28
Location: California
I have noticed lately that I am way more horny than normal. It is like I can’t get enough and the slightest touch gets me going. Also my natural smell from my vagina seems to be extra strong lately and sometimes after my husband and I have sex I have a clear but chunky discharge. I regularly with use Summer’s Eve wash and I have never smelled so strong as I do now. I feel like I am a dog in heat. What is wrong with me?

WHAT’S WRONG WITH YOU? Simply put, you’re 28 and you’re as randy as all get-out, darling. Sounds like you’re pert-near feral. If you were in the wild your super-strong odor would attract males from far and wide, each and every one wanting to satisfy your vixen lusts. Good for you!

And here’s a tip: quit with the over the counter douches, already, especially the ones with the fragrances. Despite the perceived benefits of douching, there is growing evidence that any potential health benefit may be outweighed by risks of douching with such products.

Douching upsets the vaginal environment in a number of ways. It shifts the pH, causes direct irritation and inflammation of the vaginal mucosa (the delicate lining of your pussy), and it washes away the good bacteria. So do not douche.

It can also drive bad bacteria up into the uterus and increase the risk of pelvic inflammatory disease. Women who douche, even infrequently are much more prone to the common vaginal infection, Bacterial Vaginosis (BV). All ‘feminine hygiene products’ (suppositories, sprays, cleansers, etc) are useless, potentially disruptive, totally unnecessary and a waste of your money. Also avoid any strong chemicals, such as deodorant soaps, anti-bacterial soaps, strongly perfumed soaps or body washes as they can all have negative effects on the beneficial flora and lead to infections and irritation.

And that “clear but chunky discharge” you’re having after the hubby bones you? If your pussy is healthy, Doll, I’d be willing to guess that’s his spooge drippin’ out of your cunt. Ahhh, youth! But if you think otherwise, why not have a physician take a look.

Good Luck, ya’ll!

Get your wood the natural way!

Hey there sex fans,

It’s Product Review Friday and I have the pleasure of welcoming yet another new company, LibidoStack, to our review effort.

Dr Dick Review Crew members, Mick, Carlos and I bring you the results of our experimentation.

LibidoStack —— $49.95 (10 capsules, one month supply)

Dr Dick: For review purposes, the manufacturer of LibidoStack sent me a package containing ten capsules in a tamperproof bubble-pack. The claim is that their all-natural herbal product is supposed to improve one’s sexual health and performance. This is equivalent to 10 doses — one capsule per dose. (My contact at LibidoStack tells me that a 10-pack is a month’s supply; a capsule every three days.)

Being the generous kinda guy that I am, I shared my LibidoStack stash with two of my fellow Dr Dick Review Crew members — Carlos and Mick. I gave my colleagues the lion share of the product. They both got four capsules equaling 4 doses. I used the remaining two myself. We will each take our turn reporting our findings. I’ll go first.

So what is LibidoStack exactly? The manufacturer says it’s a “…proprietary all natural male enhancement blend was researched and developed by our team of highly-acclaimed biochemists, and research analysts.” They claim their product will produce “…increased sexual pleasure, harder and longer lasting erections, and increased sex desire.”

The LibidoStack website list the ingredients, which they claim “consists of herbs, minerals, and amino acids.” They list the ingredients HERE! http://libidostack.com/index.php/how-it-works.html

I took the time to look up each and every ingredient listed. I found that the health benefits associated with these herbal extracts include — an increase in energy and virility; as well as antioxidant, anti-inflammatory and antibacterial properties. So if nothing else, I figured my LibidoStack experience would not harm me in any way.

My experience — I used LibidoStack on two different occasions and followed the directions on the package each time — Take one capsule with warm water 60 minutes after a meal.

Before I continue, I must confess that I always approach products like this with a healthy dose of skepticism. And I’m always on the lookout for the placebo effect — the suggestion of an effect creates the effect. But I did have two opportunities to test this product over a span of 10 days so I would have had to be very suggestible for the placebo effect to play much of a role on both occasions. And I can tell you; I’m not that suggestible.

I am familiar with the effects of Viagra and its companion drugs, Levitra and Cialis. So I do have a frame of reference when it comes to judging the effects of herbal products, like LibidoStack. I can honesty say I was pleased with this product’s performance. It works by building up in your system as opposed to producing its effect immediately.

LibidoStack had a more gradual effect than the pharmaceuticals I’ve used, but that’s not a bad thing. What amazed me is that LibidoStack is as effective as any the medically prescribed drugs I’ve tested, but it is much kinder to my system. There were no headaches, unsightly flushes, upset stomach, rise in blood pressure or altered vision. This made me very happy indeed.

In doing reviews like this there is the danger of generalizing from one person’s experience. I want to avoid this by stating every human body is unique. Each of us metabolizes what we consume in a slightly different way. Keep this in mind if you try LibidoStack. The degree of erection, as well as the time it takes to get hard on this product (or any such product, including the pharmaceuticals) will depend on one’s age, overall health and the amount of sexual stimulation one is receiving.

Oh, and this is not an aphrodisiac, people! Wood is not gonna miraculously happen on it’s own.

I also want to be clear on another point — LibidoStack is not miracle potion. It will not override an unhealthy lifestyle. But it can positively effect one’s sexual response cycle; making arousal easier, which will make one a more confident lover.

I have a couple more thoughts that I will share at the end of this review. But now I want to bring in Carlos and Mick so that they can share their findings.

Mick: “I’m sold on LibidoStack. I’ve been having erections issues since my prostate cancer diagnosis. My doc believes the problem is all in my head. He can’t find any physical reason why the plumbing doesn’t work like it should, although I do have high blood pressure. So I can’t take Viagra because of that.
LibidoStackworked fine the first time, but better the fourth time I tried it. LibidoStack doesn’t come on like a freight train; it’s way more subtle than that. Like Dr Dick said, it really boosted my confidence. And if that’s all I needed, I’m a happy guy.”
Carlos: “I’m impressed too. LibidoStack exceeded my expectations.
I’ve tried several other herbal products in my time, because Viagra is so fuckin’ expensive. But none of the other products matched LibidoStack’s performance.
I do need to say, however, that I didn’t experience the effects of LibidoStack as quickly as did Mick. Of course, I’m a much bigger guy. I also took my first two doses an hour after a full meal, just as the package suggests. I took the other two doses on an empty stomach and it worked better.”
Mick: “I discovered that too. If I take LibidoStack on an empty stomach, the effect is more immediate.
Here’s another thing I noticed. After the second dose I started having nighttime boners, a lot of them. I would wake up from a sound sleep with a raging hardon. It was like it was in my 20’s.”
Carlos: “I had that happen to me too. At first I said, ‘whoa nelly!’ My wife was surprised as hell too. I hadn’t been feeling very randy for the last six months.”
Mick: “Yeah, my partner Chuck, noticed a difference right away too. I’m gonna guess that this stuff builds up in your system and maybe a maintenance dose is all ya ever need.
I was kidding with Chuck about those warnings you see on TV, the ones that say; ‘Warning: If you experience an erection for more than 4 hours, please seek medical assistance immediately.’ I told Chuck that if I had a boner that lasted 4 hours I wouldn’t call a doctor; I’d call a hustler!”
Full Review HERE!

ENJOY

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