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8 lessons for my sexually uneducated teen self

By Scott Roberts

modern_teen

By what I can only assume was an issue with the timetable I ended up having sex education at least three times during my years of education at middle and high school (yes I went to a ‘middle school’).

And for all their effort I remember being confused, uninformed and altogether none the wiser when the teaching staff tried to inform us about the goings on of the birds and the bees, (a saying I actually still don’t fully understand the significance of. Birds don’t have sex with bees as far as I’m aware).

Having a partner who’s part Dutch and who received (in my opinion) the best sex education in the world, thanks to the Netherlands government, I’m taking the time to look back on my sex-ignorance and highlight some of the key things I’d wished I’d known back then.

1 – Porn is not an accurate representation of real bodies or real sex.

I could quote a load of statistics but I think it’s well enough known that my generation are among the first to grow up in a world where pornography is in such easy reach. I can hardly blame my education for being a little slow on the uptake of something relatively new, but for future sex ed it seems essential to incorporate teaching on how we should perceive pornography as fantasy and not based on real sex lives. It also seems more important to bring parents into sex ed to try and bridge the generation gap that the internet has caused.

2. How to properly check yourself.

I remember plenty of talks on what to do to prevent STIs but I cannot remember ever being told what’s healthy and good and what I should look out for in my own body. I learned more about my own body by visiting my GP for an MOT than I did from a whole series of sex education lessons. Even Youtube provided better sex ed than my school ever did thanks to guys like Riyadh K uploading videos on how to check your testicles for cancer – we were never told that in school.

3. Pleasure is one of the most if not the most important part of sex.

Pleasure was completely missed out of our sex education curriculum. There was such a strong emphasis on the adverse effects of sex and the dangers; the risks of STIs and unwanted pregnancy, that its main purpose was more or less completely ignored. An understanding of the body and pleasure seems essential if you’re going to teach sex ed. There is something intrinsically British about being embarrassed when communicating about our own bodies and all the weird and wonderful things they do. That needs to be swept away.

4. Some men have sex with other men and some women have sex with other women.

As a gay man (well, gay boy at the time) I was excluded from most topics covered by our sex ed. Everything catered to a heterosexual norm and the sex lives of gay people, let alone the relationships of gay people, were left well alone. Thank the lord for Queer as Folk.

5. The specific things you can do as a gay man to help protect yourself.

I only learnt of the real dangers for me as a sexually active gay man through taking some initiative and going to a clinic. I had no clue about hepatitis jabs and emergency HIV treatments and windows of infection. I learned a lot through being able to ask questions of someone I could trust who knows what they’re on about. I also found that going to a clinic completely reversed my expectations which were based on the stereotype of sexual health clinics being sleazy and disgusting. I found it to be a place where I could freely ask all the questions I had which weren’t being met by the teaching at school, (big up Worthing sexual health, woo!).

6. Relationships are a big part of sex education too.

There was so much focus on the physical that the emotional side was almost forgotten. All of the emotional side of things more often than not were put down to hormones. Those pesky hormones were responsible for everything! Nobody attempted to delve deeper into the way we were feeling emotionally and why we were driven to think that the Smiths really did understand us like nobody else did.

7. Consent. A topic that as far as I can remember was not even covered.

The darker side of things including abuse and rape was not touched on, which seems absolutely ridiculous. Teaching consent is essential, especially in an age where pornography is distorting the idea of what is perceived as acceptable and unacceptable in a healthy sexual relationship.

8. Confidence is the most important part of your body image.

In our teenage years we spend so much time obsessed with wanting to look good and fighting Mother Nature who has destined us to be spotty, greasy-haired, squeaky-voiced slobs. Accepting body image and being confident with your own body is probably one of the lessons that comes with age but it certainly would have helped having some reassurances from school forcing our eyes away from the skinny catwalk models and the chiselled muscle men that we were thinking we should look like.

I feel like this may have just turned into a list of failings of our education system. But maybe it isn’t ALL bad and maybe things are changing. If you had a similar experience or if you had a totally different experience of sex ed let me know your thoughts!

Complete Article HERE!

But to be young was very heaven!

This is the first time I’ve asked a question and my boyfriend said this is a great place to go, soo here goes…
I recently went off of the anti-depressant medication Lexapro, and what’s fantastic about it is that my sex drive has gone way up. The downfall is since I started that, it’s hard for me to get hard and to come. Now that I am off of the medication, I can come easier and everything feels better and my boyfriend is happy, but it’s still really hard to get hard and stay hard. My boyfriend says he doesn’t mind when I know he does, and it is a really big hit on my confidence and self-esteem. Here’s the kicker, I am a 17-year-old teenage boy.
Is this permanent? Will it, in the future, be easier to get and stay hard the longer I am off the medication? I don’t know if this is normal or not, but I remember before having absolutely no problems. Help? Thank you so much!!
-Very Shy

Well, Very Shy, what I can say for certain is that anti-depressants, as well as a host of other commonly prescribed medications, and even some over the counter meds, can and do have a major impact on a person’s sexual response cycle. Let me begin by asking you; how familiar are you with the concept of a sexual response cycle?

Considering your youth, you may have not heard of it at all. So ok, here’s the 411 on that. We all have a sexual response cycle, each person’s is unique, but everyone’s follows a similar pattern of phases.

sexual response cycle

Phase 1: Excitement — this phase, which can last from a few minutes to several hours, includes the following:

  • Muscle tension increases.
  • Heart rate quickens and breathing accelerates.
  • Skin may become flushed.
  • Nipples become harden or erect.
  • Blood flow to the genitals increases, which swells a woman’s clitoris and labia minora (inner lips), and a guy’s cock bones up.
  • Vaginal lubrication begins.
  • A woman’s breasts become fuller and her vaginal walls begin to swell.
  • The man’s balls swell, his scrotum tightens, and he begins secreting precum.

Phase 2: Plateau — this phase, which extends to the brink of orgasm, includes the following:

  • The changes begun in phase 1 intensify.
  • A woman’s vagina continues to swell from increased blood flow, and her vaginal walls turn a dark purple.
  • Her clitoris becomes highly sensitive and retracts under her clitoral hood.
  • A guy’s nuts further withdraw up into his scrotum.
  • Breathing, heart rate and blood pressure continue to rise.
  • Muscle tension increases.
  • Muscle spasms may begin in one’s feet, face and hands.

Phase 3: Orgasm — this is the climax of the sexual response cycle and it generally lasts only a few seconds. It includes the following:

  • Involuntary muscle contractions begin.
  • Blood pressure, heart rate and breathing are at their highest rates, with a rapid intake of oxygen.
  • Muscles in the feet spasm.
  • There is a sudden, forceful release of sexual tension.
  • A women’s vagina contracts. She may experience rhythmic contractions in her uterus.
  • The muscles at the base of a guy’s dick will rhythmically contract resulting in an ejaculation of his jizz.
  • A sex flush may appear over one’s body.

Phase 4: Resolution

  • The body slowly returns to its normal level of functioning, and swelled and erect body parts return to their previous size and color.
  • There’s a general sense of well-being, enhanced intimacy and, often, fatigue. Women are capable of rapidly returning to the orgasm phase with further sexual stimulation and can experience multiple orgasms.
  • Us men folk need recovery time after our orgasm. This is called a refractory period, during which we cannot reach orgasm again. The duration of the refractory period varies among men and changes with age.

With that behind us, I can turn my attention to your specific questions. At any point in this cycle there can be an interruption or break down. Like I said at the outset, some pharmaceuticals, as well as lots of over the counter remedies, can and do impede our sexual response.

You don’t mention how long you’ve been off the Lexapro, but I’ll wager it’s not long enough for it to have completely cleared your system. In that case, a little patience with yourself and perhaps a sense of humor about the whole thing will be the best therapy for you. I suspect that you will regain your sexual footing in time. However, a cockring may help you gain and retain an erection till that happens.

Good luck

New At This?

Name: Sita
Gender: female
Age: 19
Location: Delhi
Hi!
I came to know u through the net. I am from India and I am 19 years old. I am married for the past one year and I have a problem. Myself and my husband had sexual relationship which meant only breaking of the hymen but whenever he tries to insert it I cry out of pain and stop him from it. I really do not know how to overcome this problem. Kindly help me please.

The two most likely reasons for this painful fucking are: 1) you’re not aroused enough before the fucking begins, or 2) you have a physical condition that might make fucking painful, even if you are aroused.

I’d be willing to bet that, in your case, Sita, the first reason is the more likely cause of your discomfort. This is often the case with young people having their first go at sex. One can hardly fault them, both women and men in our culture as well as the women and men in yours are not particularly informed about their own sexual response cycle, much less the sexual response cycle of their partners.

Young women new to sex, may not have time to come to full arousal before their man starts trying to shove “it” in. A woman, particularly one who is new to fucking, must come to full arousal before her partner attempts penetration. A man, on the other hand, needs only to have a stiff dick. And if the young men in your country are anything like the young men here in the good old US of A, they pretty much have a hardon 24 hours a day. This obviously makes them ready and eager for the old in and out long before their female partners are ready and eager for the same. If your husband is guilty of this, and I’d bet my last rupee that he is, your body will resist him, even if you want to make a go of it.

I’d also be willing to bet that your culture, like ours, doesn’t value a woman’s sexuality or pleasure as much as it values a man’s sexuality and pleasure. If that’s the case, you’re gonna have to struggle against those cultural forces to gain your rightful place as an equal sex partner in your marriage.

jillin off

Start by being well informed about your own sexual response cycle. If you don’t know what turns your crank, don’t expect your hubby to know what to do.

My first question to you is: are you orgasmic? If not, there’s a whole lot of remedial sex learning for you to do on your own. If you resist doing this, for whatever reason — women are not supposed to do that, blah, blah, blah —you can say good by to ever enjoying sex with your man.

Once you figure out how your body work, it’s gonna be your responsibility to instruct your husband on the subtleties and points of interest of your particular pussy. Touch is very important to most women: often a woman will want to be touched and caressed all over, not just on the sexually charged points of her body like her tits and clit. Take your husband on a little touch tour of your body. Literally, take him by the hand and touch yourself with his fingers. Show him the kind of touch you like in the places you like to be touched. Take your time with this. I can guarantee he’s not gonna get it the first time out.

With your help he’s gonna be able to see your arousal build. He should be encouraged to use his lips and mouth as well as his hands. Make your man work for his bone, darling. If you let him just pounce on you like a sack of rice, that’s how he’s gonna respond to you. If you want him to behave like a lover rather than a conqueror, then you’re gonna have to demand that of him.

If you’re not fully aroused, your pussy will be dry. Use a lubricant to make yourself slippery and to facilitate penetration. If you can’t get commercial lube, cooking oil or saliva is better than nothing at all.

more lube

If you follow these simple steps, Sita, you will have greater success with your fucking. You will experience great pleasure and be a fount of great pleasure for your husband. In the end, it is you who must take the lead in this. Know your own body, so you can give teach your husband about it. Then insist that he must respect and use that information.

Good luck

How Mindfulness Killed My Sex Life

The spiritual path will burn away all illusions, including the sexual kind. The good news is that something better is reborn in the ashes.

by Jessica Graham

How-Mindfulness-Killed-My-Sex-Life

Mel was tall and lanky with short dark hair, good tattoos, and a black motorcycle. I wanted her bad. Lucky for me I was in an open relationship with my partner and he was all for it. It had been a long time since I had gone for a bad girl like Mel. I figured since it was just going to be a fling, it didn’t matter that a truck full of red flags were dropped on the first date, the biggest of which was the dopamine rush coming on hard and fast like a fat line of cocaine after a long time sober. I knew I was in trouble the first time I smelled her salty skin and felt her nicotine stained fingertips on my throat.

I wasn’t practicing polyamory, per se, and my partner was my top priority. I’ve always been fluid when it comes to monogamy, depending on the relationship I’m in and how I’m currently feeling. I’m sure my poly friends probably cringe and call me a swinger. I prefer to think of myself as a free spirit. Since I wasn’t looking for another serious relationship, I needed to keep my feelings in check for the sexy butch I was drooling over. This meant getting mindful about lust.

You know the way it goes. Constantly checking your phone, even on the freeway, thinking you see the object of your desire everywhere you go, dreaming about them, the extreme highs and lows that come with seeing or not seeing them. The throes of a new relationship make most of us temporary drug addicts looking for the next fix. I didn’t want to get carried away with this culturally acceptable insanity. Lucky for me, as a meditation practitioner, I had all the tools to observe this crazy ride without climbing on it.

So I let the affair run its course (trust me, it burnt out quick—I’m not a kid anymore), while I deconstructed and carefully explored the activity of my body and mind. At first I fell into the lust trap and caused some trouble with my partner. But soon I was able to ride the wave of new relationship energy like a pro. It was absolutely comical how the chemicals would flood my system and my mind would start to swirl when I got a text from her. Pretty soon the experience became something I could just watch without getting involved in. Those sensations and thoughts were just impermanent activity and they were certainly not me. How could they be if I was witnessing them?

This wasn’t the first time I’d had the insight that I am not my mind or my emotions. Each time that insight deepens, I experience a period of disillusionment. It had happened with my career, with habits, and so on. Basically I see the emptiness in the experience and I “lose” it. That’s to say I lose my attachment to it and my ability to get a fix from it. When I saw through the self who viewed herself as an actor, my acting career crumbled. Once I knew that my enjoyment of a film or a big piece of chocolate cake was simply a collection of thoughts and emotions, I lost my taste for them as well.

This can be a painful and scary part of spiritual development. It can feel like nothing is enjoyable or meaningful. I often have meditation students report that they feel depressed and apathetic during this stage. My first meditation teacher sat me down after few classes and told me, “Meditation is going to ruin your life.” He wasn’t joking. The cost of waking up is everything. With each awakening I’ve “lost’ a little more, but I wouldn’t want to give any of it back.

So here I was getting mindful about the off-the-hook sexual attraction I had for Mel. I didn’t really consider that I was in the process of screwing up my sex life, just like I had once screwed up my career, and my love of cake. The road to hell is paved with good intentions I suppose. By the time my bad girl fling had run out of steam, my sex drive was plummeting overall. Sex just didn’t seem that important anymore. Thanks to good old mindfulness, sexual disillusionment had kicked in.

Now, let me be clear, up until this point my sex drive couldn’t get any higher. I had never had a partner male or female who wanted as much sex as I did. I was insatiable. One might say that I used sex to get “high,” to ease stress, to encourage creativity, and to feel more connected to myself and others. I had been told that one day I’d have to let my attachment to sex go too, just like everything else. But let me tell you I was hanging on tight to this last frontier. Little did I know the romp with Mel was my last hurrah.

My partner and I had always had a phenomenal sex life. It was never less than great, even after three years together. But my merciless dissection of my obsession with Mel launched us into an awkward period. I just didn’t care about sex anymore. Plus we were going through some relationship growing pains (due mostly to my actions in the early days of Mel), and not being able to use sex as a way to connect created a huge sense of separation.

It was incredibly strange for me to feel sexually removed. My sexuality was something I felt so identified with. I was Jessica, the girl who loves to fuck. Meditation has the side effect of tearing your identities from you piece by piece, and this one was no exception. That part of me had vanished. I could no longer use sex as a salve for whatever ailed me. It didn’t work anymore.

As you can imagine, my partner was none too fond of this development and honestly neither was I. I trusted it would shift, but who knew how long that would take? My desire and drive to be an actor took years to come back. But I knew that when my sex drive returned sex would be better than ever. That’s what happened with my creative work. When I lost my attachment to being an actor I became a better actor and started to have a lot more fun doing it. I just hoped my new and improved sex life would materialize before my partner walked out the door.

We had sex every once in awhile, but it wasn’t great or even always good. We didn’t open up the “sex cabinet” next to our bed even once. It started to get a little dark at the homestead so my partner and I decided to keep the focus on having fun and enjoying each other’s company. It was kind of like a lovingkindness meditation for our relationship. I practiced something I call the “Just Be Nice Campaign.” It’s just what it sounds like. I was just nice. When I got annoyed, scared, frustrated, felt not heard, got triggered—I was just nice. Sometimes that meant leaving the room for a moment, but no matter what, I was just nice. I focused on being the best partner I could be and took any focus off of what I thought he was doing wrong. I kept my side of the street clean. I still spoke to someone and/or wrote about my feelings, but I didn’t take problems or negativity to my partner. I also got more clarity on what was actually a problem versus me simply being reactive.

I kept using my mindfulness practice to work with the thoughts and emotions that came up about my lack of interest in sex. People can get stuck in the meaningless trap that can arise along the spiritual path. In reality the self that thinks everything is meaningless is just another self that can be deconstructed. So, I just continued to peel back the layers, keeping my eyes and heart open as I woke up to new truths. Spiritual development is neverending. There is no graduation date. As I learned to be without my nympho identity I found new ways to ease tension and connect with others. I also found I didn’t need sex to be creative.

Not having sex to fall back on also gave my partner and I the opportunity to work through some issues that had been hiding under the surface up until then. A new kind of love and trust bloomed between us, and we started laughing a lot more. We spoke openly about the lack of sex and the challenges that it brought. We don’t lose hope. We figured it could only go on that way for so long. And then one day a few months later, as quickly as it had vanished, my sex drive reappeared. And the angels of carnal joy sang Hallelujah!

When I say it came back I don’t mean that it was recognizable. My relationship to sex had been transformed. It felt fresh, clean, and fluid. It no longer gave me a fix. Without the attachment sex became more fun, more connected, and way more pleasurable. I had been grasping at the pleasure, and now I just let it run through me, unimpeded by my mind. My partner and I dove into a whole new kind of connection during sex. I felt a deeper freedom to let loose. I was no longer limited to a fixed sense of self when it came to my sexuality. I let my sexual self die in the fire of awakening and it had reemerged shining and alive.

So yes, mindfulness essentially screwed up my sex life. But then it was reconstructed into something I never imagined possible. The self that needed to have sex all the time hasn’t returned. Previously I would pass up a good night’s sleep or a social engagement for sex. Now my priorities are a little different. Life feels fuller now, less uneven. My sexuality will continue to evolve as I evolve, and I’m willing to lose it again if need be. I’m also fully willing to embrace a period of non-stop sex. Whatever it takes. Anything to keep waking up.

Complete Article HERE!

In Defense of My Small Penis

By Ant Smith

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A study released this week informs us that the average penis size worldwide is 5.2 inches long when erect. According to the BJUI, the urology journal, which published the findings, this should help to “reassure the large majority of men that the size of their penis is in the normal range.”

I’m sure it does, but that doesn’t mean these results are all good news: My life does not change one bit waking up to find that, today, I am only 1.2 inches below average, as opposed to the whopping 1.8 inch discrepancy of yesterday.

I suppose this whole exercise of laboriously measuring 15,521 penises—both flaccid and hard—demonstrates that, as a society, we do still possess the ability to obsess about size. ( I’m open to that accusation myself.) So, whatever else is said, I’m happy that we’re all talking about penis size in an open, honest, nonjudgmental, serious way. Which we all are, right?

And yes, another positive factor—helpfully pointed out by the folk at BJUI—is that those worried about their average-sized dick being small no longer have cause to worry. Because, at five inches, it’s not small; it’s average. From now on, when someone tells you that your average dick is small, it’s abundantly clear that the problem is in their perception, not your equipment.

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However, I’m unconvinced that second point holds up. For the man with penis size anxiety is a man who takes an enormous amount of convincing. Every time he hears a kindly lady state, “That’s not small,” he gives a blank stare and thinks, Thank you. I wish that were true.’

A penis can’t be measured by inches on a stick—a penis is as small as a man’s confidence betrays it to be, or else as small as the imagination of the partner he is with. We see new research emerging regularly, seemingly always driving down the international standard of “acceptable dick.” But this has never helped—and will never help—a single soul.

At the same time, we find ourselves confronted with language like “average” and “the normal range.” This implies that the rest of us are in the abnormal range, a polarization that doesn’t serve anyone very well. A polarization, in fact, that immediately draws my mind to a solemn story of penis size anxiety leading to teenage suicide. Size is not a mark on a ruler; it really is a state of mind.

There is no doubt in my mind that you know a man of around my stature, or less. Think for a moment who it could be. Your dad? Your brother? Your roommate? Wouldn’t you be angry to see someone point a finger at their penis and shriek, telling them, “Ew, you’re abnormal!” Draw upon the strength of your familial and social bonds and recognize this thinking as the trouble that it is.

When a man suffers size anxiety there is only one solution. Enlargement methods (pills, devices, surgeries) will never yield a result that ends in happiness—though bankruptcy, anguish, and physical deformation are definitely in the cards, if that sounds like your vibe. Likewise, comparison to others will never ease a troubled mind; you’ll go mad questioning the veracity of the data or the quality of the interpretations.

The only answer is to accept who you are.

While these surveys may seem to be devised to help that, they simply do not. Nobody quite believes them. At the rate they crop up, saying different things each time, they don’t even seem to believe themselves. They polarize society into those who are normal, and those who are abnormal. Even if they don’t quite encourage an obsession with size, they certainly endorse the idea that size is a necessary concern.

“But I have to feel something,” a lady recently said to me in an interview on the topic. And I quite agree. But I believe technique and imagination can excite a greater response from a greater expanse of flesh than any dick, of any size, could ever hope to.

Complete Article HERE!