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Celibacy vs. Abstinence…There Is A Difference


Name: Richard
Gender: male
Age: 26
Location: Duluth MN
I’ve been practicing periods of celibacy and the way that I practice celibacy is by not ejaculating. I’ll still have fornication with my girlfriend and things like that but without ejaculation. My question is that I notice that when I end a period of celibacy by finally ejaculating that my energy level is extraordinarily low afterwards. Are there supplements I can take to counteract the sleepy feeling I have after I ejaculate? Basically I would like to have the same focus day to day as when I am practicing celibacy but while I have a sexually active life. Any thoughts or answers would be great.

Before I get to your question. Richard, let’s work on some of your vocabulary, shall we? The sexual practice you describe is not a type of celibacy. Celibacy has a very specific meaning. It is the state of being unmarried. Curiously enough you actually happen to be celibate.  Not because you’re practicing ejaculation control, but because you’re not married (you have a GF). For the sake of clarity, the only thing we ought to be able to say for sure when someone identifies him/herself as celibate is that he/she is not married. Period!tantric-sex-is-so-much-more2

You’re not really being sexually abstinent either, which is a concept that is often confused with celibacy. Sexual abstinence is refraining from any kind of sexual activity with others or alone.

Ya know why it’s important to differentiate between the two? I’ll tell ya. There are a lot of people who are celibate (i.e. not married), but who are being sexual, by themselves or with others (like you for example). There are also lots of people who are married (i.e. not celibate), but who are refraining from being sexual with themselves or others for any number of reasons. And, of course, there are celibates who are also sexually abstinent.  Ya see, if we are careless with our vocabulary when describing ourselves, we aren’t able to clearly share with one another who we are, what we are doing, or what we want to do. Get it? Got it? Good!

I’m also gonna go way out on a limb here and guess that you’re a Catholic or a fundamentalist Christian, or was raised as one. Who else would use the term “fornicate” when talking about having sex with his GF?

tantraWhile technically you are correct, in “church-speak” unmarried partners who fuck are fornicating. This is opposed to adultery, which is a when a married person fucks someone other than his or her husband or wife. The term fornicate has a very pejorative connotation. It’s a word religious people use to describe sinful behavior. Is fucking your girlfriend sinful, Richard? If it is, stop fucking her right away! If it isn’t, then don’t refer to your sexual relations with her as fornication. If you can’t bring yourself to use the term “fuck” to talk about what you two do together, there are plenty of other less negative euphemisms. For example, intercourse, or even coitus works. Just not fornication!

Now, on to the very interesting sexual practice you describe in your message. If it isn’t a “type” of celibacy, what is it? I think you maybe talking about a tantric sex practice. You have sex — solo as well as partnered sex — but you avoid ejaculating, right? You don’t really go on to say why you do this other than you seem to believe you conserve energy this way. Tantric practitioners talk about this practice in similar terms — preserving one energy or chi. And that’s what leads me to think what you’re doing is a form of tantra.

Tantric sex is very interesting, if for no other reason it distinguishes between orgasm and ejaculation. Although they often happen at the same time, men are capable of having orgasms without ejaculating. Perhaps, you’re already discovered this. Ejaculatory control, which is what I think you are doing, is what makes it possible for Tantric lovers to harness and extend the energy of orgasm. By refraining from, or holding off on an ejaculation, men can become multi-orgasmic. Some men achieve this by a practice known as edging or controlling the wave of orgasmic energy without ejaculating.tantric-sex

Further, you ask if there are any drugs that can help you regain your strength, or chi after you finally ejaculate. Rather than seek a pharmaceutical solution, why not delve deeper into tantra for the answers you seek. You are already more than half way there. You might want to look into chi power training too. Because, if I’m not mistaken, that’s what you’re actually talking about.

Good luck

Baby-batter Blues

Name: John
Gender: Male
Age: 44
Location: Cathedral City, CA
Dr Dick, my question is — I’m lactose intolerant. But I find that when I swallow semen it has the same effect on me as drinking a glass of milk. In other words, it runs right through me. Is there something I can do about that? And also, what is the cause of it? What is the nature of semen that has the same reaction as a glass of milk? Thank you very much and I really enjoy your podcasts.

Thank you for your kind words about the podcasts, John. And thank you for your very interesting question.sperm

So let me get this straight; you claim that because you are lactose intolerant suckin’ up man seed effects you in the same way drinking a glass of milk does. How did you say it? Oh yeah, “it runs right through me.” I’m gonna guess you mean you get the squirts from the spooge you consume, is that right?

So I gotta ask, how much spunk are you ingesting on any one occasion? Are you making a meal of it? Or are your bowels just real sensitive? Either way, I’d say ya gotta cut back on the jizz. Holy Cow!

Listen, I’m not a dietitian; but I do know that lactose is a complex sugar made up of two other more primary sugars — glucose and galactose. In order for lactose to be absorbed into the body, it must first be broken down into these two more basic sugars. The enzyme that breaks down lactose is called lactase. If you are deficient in this enzyme you will be lactose intolerant.

semenThat being said, lets look at the composition of spunk. Semen contains citric acid, free amino acids, fructose (BINGO), enzymes, prostaglandin, potassium, and zinc.

Like I said, I’m only speculating here, but maybe your delicate system is responding to the sugars in baby batter. I’ve never heard that before, but then again, how many folks are paying as close attention to the connection between spooge consumption and having the runs and the wind?

Lots of people who are lactose intolerant compensate by taking a Lactase Enzyme Supplements. You might try the same strategy. And do keep me posted. I’d love to hear some follow up.

Good luck

It ain’t necessarily so!

Podcasts will resume on Monday, September 6th.

Name: Tomasz
Age: 64
Location: Budapest
Are there any vitamins or minerals that will increase the amount of ejaculate? Thanks…your site is very nice and provides a great service!

Why, aren’t you a sweetheart, Tomasz! Thank you for your kind words.

There are loads and loads of companies out there who claim to have products that will increase the volume of a man’s ejaculate. But when I search the web for products that promote male sexual enhancement, or potency, or whatever; I do so as a skeptic. That’s how everyone should go about such a search. If you keep your eyes open and look beyond the pseudo-medical babble you’ll discover two very important things, just like I did.

First, every site I visited advertises their product as a miracle medical breakthrough. Often there is a testimonial or two from some doctor (MD) or doctor (Ph.D.) who substantiates the claims being made. We never really discover who these professionals are, but we are encouraged to take their words as gospel. Why? Well because we all know that professional people would never knowingly try and hoodwink us. Exactly! And if you buy that we have some swampland in Louisiana for ya.

Each site also claimed that the product they hawk has undergone rigorous clinical studies proving its efficacy. But they never actually cite any of the studies in question or where these supposed studies were published. Here’s a tip, if there is a sited study and that study was sponsored by the company that produced the product, or is published by them, then you know you’re in trouble.

Second, inevitably the manufacturers of these products make the most outlandish claims. Take this one for instance. I’ll not disclose the product’s name, but this is actual promotional copy from one site. It says, Product X will…

  • Intensify ejaculatory contractions due to the strengthening of the vas deferens muscle (the muscle responsible for the expulsion of semen)
  • Increase volume of released ejaculate
  • Produce faster recovery for second orgasms
  • Improve semen quality
  • Produce more satisfying orgasms due to increased contractions and ejaculate
  • Improve prostate health
  • Improve Erectile Dysfunction caused by diabetes
  • Increase sexual well-being and vitality
  • Cure cancer
  • End world hunger

Ok, I made the last two up.

One has only to look closely at the claims to realize they’re hogwash. Besides, they don’t really tell us anything other than the product in question might somehow improve something that may have something to do with male virility. The same could be said about a glass of water.

Listen up…

The truth is, Tomasz, you can probably do just as well with a modest daily intake of a zinc and lecithin supplements. For some, these nutrients have a noticeable effect on the volume of ejaculate produced. And they’re a whole lot cheaper and easier to get then the trumped-up stuff you see online.

Keeping yourself hydrated will also increase the volume of your spunk. It just stands to reason, the more hydrated you are the easier and more efficiently all your glands responsible for secreting a watery substance, like your prostate and seminal vesicles, will have getting water from the bloodstream. If you’re dehydrated, your glands will not have as much water available, and subsequently you’ll spooge considerably less.

Good Luck!

Easy Cum, Easy Go

Hey sex fans,

Listen up!

I’m adding this new feature to my Q&A columns.  Whenever possible, I will include in my response a link to a movie in my HOW TO VIDEO LIBRARY (see the VOD tab at the top of the page?) that will further educate or enrich the person who is asking the question.

Think of it as at HOMEWORK or further study on the topic at hand.  I hope all of you will benefit from this terrific instructional and enriching resource.  (Click on the images below for viewing information.)

Name: Spencer
Age: 37
Location: Ottawa
I am very interested in learning more about prostate massage and milking techniques.  Are you familiar with these things?  Thank you.

I am very familiar with both prostate massage and the fetish commonly known as milking.

But let’s begin with prostate massage, because it is something every guy can practice and enjoy.  I a53342_xlfrecommend all us men folk be prostate aware.  You know I’m a big advocate of frequent prostate self-exam, right?  And I figure while you’re down there rootin’ around in your butt-hole checking for abnormalities, hey spend a little more time and give yourself a nice massage why don’t ‘cha?  Fingers work just fine for this, but an insertable vibrator is…well…out of this world.  Prostate massage is a wonderful way to expand your self-pleasuring repertoire, especially for all you guys out there who only know how to yank on their dick for joy.  And ladies, prostate massage is a great way to play with your male partners.  Perhaps if you signal to your guy that a little butt play can be fun, more straight guys will be less ass-phobic and the world will be a much better place, don’t cha know.

You can feel your prostate gland by inserting a finger a couple of inches or so into your bum.  If you are the least bit aroused your prostate will feel like a smooth rounded flat lump about the size of a large almond. Just in back of and up from your prostate is a smaller triangular wedge shaped nodule that is the bottom portion of your somewhat larger seminal vesicles.  This, by the way, is where most of your jizz is produced and stored. Underneath the seminal vesicles are the ampullae, which are tiny reservoirs for your sperm that will mix with all the other fluids produced by the vesicles and your prostate when you cum.

a73296_xlfAs you become aroused, ejaculatory fluid and sperm accumulate in these glands backing up behind valves in the ejaculatory ducts. When the fluid pressure reaches a high enough threshold, the valves open and the urethral bulb fills, triggering the muscular contractions of your ejaculation.  This empties the glands and you’ve just shot your wad.

Naturally, if one abstains from ejaculating for a while and prolongs his arousal stage, say like through edging, more fluids will build up, making for a larger load and a more explosive orgasm.

So with that little anatomy lesson behind us, so to speak, we can get back to prostate massage.  Simply insert your well-lubricated middle finger or middle finger and index finger into your butt hole and apply a little pressure.  Slowly massage your prostate.  Doesn’t that feel yummy?  Some men can cum by prostate massage alone.  Hell, you may find that you don’t even need a stiff dick to enjoy an orgasm and/or an ejaculation.

a83370_xlfNow to kink things up a bit we introduce the fetish called milking.  This is mostly a partnered — dom/sub, bondage/discipline — sort of deal.  But a guy can certainly do it on his own if he’d like.  Basically, the object here is to drain and collect the spunk produced.  How it’s collected?  Well that’s is up for grabs.  Ya see there are a zillion variations on the milking theme.  Some practitioners deny the donor the pleasure of an orgasm while collecting his jizz.  Ice packs are placed on a guy’s cock and balls before milking begins.  The spooge will flow through prostate massage and masturbation, but there won’t be much feeling for the donor.

Another interesting twist on milking is to completely restrain and blindfold the donor.  This may include a little (or a lot) of cock and ball torture (CBT) during the milking sessions.  There are even milking machines available, not unlike the contraptions that milk a mother’s breast, for the medical fetishists among us.

There are sadists who revel in denying the donor any sexual release except for his milking sessions.  This is where a male chastity belt will come in mighty handy.  A guy will still need to a71598_xlfhave his balls drained, so to speak, every few weeks in order to avoid him losing his joy juice in a wet dream or when he takes a piss. But with regular prostate milkings, a dude can be deprived of orgasmic release for a long time with no harmful effects.

Those going for volume rather than frequency practice what is known as cum control, which takes edging to a whole new level.   Their objective is to go as long as possible without triggering an orgasm or a wet dream.  Since the pressure of fluid buildup increases with each arousal, the urgency to have an ejaculation also increases.  To deny himself the release is, for some, exquisitely painful.

If you’re still looking for more information on all of this, search them interweb tubes for key words like:  Semen Worship / Orgasm Control / Cum Control / Milking / Edging / Chastity and Cock and Ball Torture.

Name: Shelly
Age: 21
Location: Atlanta
How come men are seen as ‘studs’ and women as ‘sluts’ for doing the same things.

Basically darling, that’s because our culture is pretty fucked up — sexually, and in so many other was too.

Despite the progress we’ve made over the last 50 years to liberate ourselves from suffocating 5Blit2oaSplgn264lJN97XCpo1_400sex-role stereotyping and culturally induced gender expectations, we are nowhere near being free and clear of all that crap.

Changing societal attitudes about sex begins with each one of us carving out our own healthy place to celebrate our sexuality.  Carving out that place means we don’t tolerate this or any other kind of double standard bullshit from those around us.  It’s tough standing against the tide of sexual bigotry, but it will make you strong and proud.  Banding together with other like-minded people for support and encouragement is also important.

The biggest danger, of course, is that young, sexually progressive women will, in time, cave to the pressure to conform.  They will begin to internalize the madonna/whore dichotomy that has plagued all of us for millennia and pass it on to yet another generation of vulnerable women.  The risk is always there; so vigilance is the only response.

And all you guys out there who think that this double standard is the way things oughta be.  Think again!  You are not a stud if you cheapen your sexual partners by degrading them; you’re just an asshole.

Name: Brianna
Age: 30
Location: San Diego
I’ve been so disturbed about the increasing number of recalled Chinese made products lately — dog food, toothpaste, children’s toys and the like — that I was horrified to discover that most of my sex toys are made in China.  I suppose this is a dumb time to ask, but how safe are sex toys?

That is a real good question, Brianna.  Ya know there was a time when I thought that the greatest hazard to the ardent sex toy consumer was simply all the poorly designed and cheaply a2458_xlfmanufactured crap that floods the marketplace.  But in light of the alarming news of recent months about the safety risks of many products coming from China, I think there is room for concern about the safety of Chinese made sex toys.

I hasten to add that not all Chinese imports are dangerous.  Nor are all products grown or manufactured in the US safe.  But there is a long history of unscrupulous Western companies exploiting the Chinese labor force.  This greed and abuse leads to a dangerous mix that often has dire consequences.

Obviously there is no government regulatory agency out there with a mandate to protect us from unsafe or unhealthful sex toys.  Of course, one can make the case that even when there is a government regulatory agency with a mandate to protect us, and our pets, from unsafe, tainted or unhealthy food, drugs and other consumables they’re not doing a particularly good job.

The sex toy industry does an equally piss-poor job of regulating itself.  No surprise there, I suppose.  Profit motives seem to trump all other considerations.  And since there is virtually no scientific data on sex toy safety the responsibility for keeping ourselves safe falls to us, the consumer.  It’s up to us to positively impact the market.  We can begin by taking some responsibility for what we consume.  We can go GREEN with our sex toys, so to speak.  We could patronize only the retailers that provide fair and balanced product reviews.  We could refrain from buying on impulse or being swayed by slick smutty packaging.  We could avoid excess packaging that only winds up in a landfill.

We could avoid doing business with sex toy retailers who continue to peddle products with by unsubstantiated claims.  Herbal supplements that promise to grow a guy’s dick bigger or enhance his sexual performance.  Or those patches, pills and lubricating oils that are supposed to boost a chick’s desire.  It’s not like there aren’t good products out there, it’s just that we have to do our research before we buy.  Check out some of the great Product Review Sites too — Dr Dick’s Sex Toy Reviews, Jane’s Guide or Hey Epiphora.

a122441_xlfWe could protect ourselves by insisting our toys be manufactured by people who have access to sex information, education and contraception for themselves.  If our purchases support repressive governments who abuse their people we are complicit in the repression.  Imagine our dildos, vibrators and fetish gear being manufactured by people who will never be able to enjoy a happy, healthy integrated sex life because of gender inequity or poverty.  That sucks, huh?

We can also protect ourselves by patronizing responsible and ethical sex toy retailers.  These include my very own Dr Dick’s Stockroom, Good Vibrations, Babeland and Eden Fantasys.  These retailers have excellent customer service departments and well as educational components to outreach.  They’re also terrific resources for all your sex toy related questions.

There have been a lot of unsubstantiated claims made of late that there is a potential danger in all sex toys.  Some insist that most sex toys contain cancer-causing ingredients. While I won’t go that far, there are some things to be concerned about.  For example, many soft rubber toys are made using phthalates, which have been linked to environmental and human health issues. Phthalates (pronounced “thall-eights”) are a chemical compound used to soften hard plastics into soft rubbery and jelly-like toys. I also recommend that you avoid toys with artificial scent and dyes.  They’ve been known to trigger allergic reactions in some people.

I believe that if you buy quality you are more likely to get quality.  Consider hypoallergenic materials, such as silicone, wood, glass and aluminum.  They are more expensive, but worth it.   Then again, you could always use a condom on any insertable, or less expensive toy of questionable material.  The problem with this is, condoms are not biodegradable and they’re expensive.  By the time you factor in the cost of condoms for every toy use, you’ll actually be spending more per diddle than if you bought quality from the get-go.

Remember the more information you have, the wiser a consumer you will be.

Good luck ya’ll


Wood U? Could you?

Look for my new Product Reviews!


Hey sex fans,

I have a couple of swell products to tell you about.  Both come from the good people at New Generation Labs.

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(click on the images for product information)

Ya’ll know how suspicious I am (and so ought you be) of so many claims being made by some who produce herbal supplements, especially as these products apply to sexual functioning and wellbeing, right?  I mean there is so much crap (some of it even dangerous crap) and so much hype out there that it’s no wonder folks, like me (and hopefully you), often dismiss the entire industry as a bunch of snake oil promoters.

Then out of the blue, miracle of miracles, one happens upon the good stuff amidst the dross.  And it’s like HURRAY!  And my faith is restored.

I’ve had one such (actually two) eureka moment(s) lately that I want to tell you about.  Let’s do these babies one at a time, shall we?

…full review here

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