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Hey, Where’s My Big “O”?

Name: BJ
Gender: Female
Age: 23
Location: PA
I’ve been sexually active for several years now and have yet to reach an orgasm. Oral sex, intercourse nor masturbation have been effective. Is there something wrong with me, what might help?

I’d be very much surprised if there was actually something physically wrong with you. But you clearly have some difficulty letting go. And simply put, an orgasm is letting go of built up sexual tension.the big O

Lot of preorgasmic women don’t feel entitled to an orgasm, for one reason or another. Other women are simply unversed on how to make the big “O” happen in their own fine self. Sometimes it’s a combination of both resistance and a lack of know how.

I once had a client, a woman in her late 30’s, the mother of three and a devote Catholic. She was preorgasmic too. Her big stumbling block was fear. You got it; fear of having an orgasm. She had heard from other women over the years how powerful orgasms were and how much fun they were. My client somehow got it in her head that if she were to ever let go and give up that long-awaited screamin’ meme, her entire world would collapse. She’d become a sex addict, neglect her children, divorce her husband and turn her back on God…the whole enchilada.

With that kind of mindset, this little lady wasn’t gonna let herself cum no how.

the big O 2I had to reassure her that, as delightful as orgasms are, they are not like crack cocaine. I told her there was no chance that she’d fly to pieces as a mother, wife and friend of Jesus if she were to diddle herself once in a while. I had to keep repeating this over and over till it finally sank in. You talk about hardheaded! In the end, she had her precious orgasm, joined the ranks for the sexually satisfied and lived happily ever after. …Well, I can’t honestly say about the happily ever after part, but she sure did smile a whole lot more afterwards.

Back to you BJ, I don’t suppose there’s any way you could have one of your gal-pals show you how it’s done, is there? The reason I ask is most guys learn how to choke the chicken by watching, or being instructed by another guy. Us men folk are really good about doin that for one another. Women, on the other hand, don’t seem to do this for one another as much. Which is a freakin’ pity, if ya ask me.

If you can’t (or won’t) get a pal to show you around proper pussy pleasuring, I have another suggestion for you. Mozie on over to DR DICK’S HOW TO VIDEO LIBRARY  and check out a swell instructional video. (There’s a link to this marvelous resource in the header.) Do a quick search for “female masturbation” and let the experts show you a thing or two. You’ll be so glad you did.

Another great resource: The Ultimate Guide to Orgasm for Women: How to Become Orgasmic for a Lifetime by the brilliant Mikaya Heart. By the way, you can find a dynamite two-part interview with Mikaya HERE and HERE!ultimate-guide-to-orgasm-for-women-lg

Here are a few tips:

Get in the mood

Relax as much as you can. Whatever that means for you. Take a warm bath or have a glass of wine. Ensure your privacy: turn off the phone, lock the door for privacy from roommates, kids, whoever. Find a comfy position. Most women start out lying on their backs, legs bent and spread apart, with feet on the ground. Remove most or all of your clothing (or as much as your comfortable with).

Explore your body

Run your hands along your body, lingering along areas that are more responsive to touch than others. If you’re able to do it, and you’ve never done it before, you might want to try to look at your genitals in a mirror. Because so many women are raised with negative messages about their bodies, and particularly their genitals, being able to see while you touch can be powerful and surprising. Find and touch your inner and outer labia, your clitoris, your vagina and your perineum.

Touch yourself

Using one or two fingers, rhythmically stroke the different parts of your vulva, paying particular attention to your clitoris and labia. Experiment with different types of pressure, speed and motion. Try placing a finger on either side of the clitoris and stroking up and down, or placing two fingers on the clitoral hood and rubbing in a circular motion.

Experiment

Try different types of touch: stroke, tickle, knead, pinch, or lightly pull your genitals. Try using one or several fingers, the palm of your hand, even your knuckles.

Build up excitement

Learn to hold onto sexual excitement by building up and then reducing or temporarily stopping the stimulation. (Men do this all the time when they jack-off.  It’s called edging.) Pay attention to how your body is responding. It will tell you the particular stroke that feels best and when to pick up or slow down the tempo.

Don’t forget to breathe

Many women hold their breath as they get excited. Be mindful of your breath and learn to play with breathing during arousal. Try to breathe deeply rather than hold your breath. This can help release the sexual energy, rather than fight it.

Moving a little

In addition to often holding our breath, many women tense up and don’t move much at all when wtheye masturbate. This might work for you just fine, but if you haven’t explored movement, it’s worth a try. Moving while you are getting turned on, and moving during orgasm can change the way you experience pleasure in your body. For some women this means rocking their pelvis. For others it means moving their legs or torso side to side. Find what movement works for you and then intentionally start doing it while you masturbate.

Letting go

If your hand gets tired, give yourself a rest, switch hands, or try a vibrator. If you’re on the brink of orgasm, but can’t quite get over the hump, try to become more conscious of your breathing, give yourself extra stimulation: caress your nipples, or try thrusting your other fingers or a dildo in and out of your vagina.

Ride the Wave

As you begin to orgasm, continue the stimulation through the orgasm. Lighten up on the stimulation during the first extremely sensitive moments but keep it going to enjoy those little pleasurable aftershocks. Your first orgasm may feel like a blip or a blast, but the more you practice, the more variety you will experience.

Fantasizing

Sexual fantasy can be a double edged sword when it comes to masturbation. If you have trouble getting yourself in the mood or getting over the top, a hot fantasy may be just the ticket. I often suggest reading erotica to get in the mood. However, when we fantasize some of our attention is taken away from what’s happening in our bodies in the moment. Sometimes what is getting in the way of us enjoying masturbation is that distance from our bodies. It’s good to try everything, but be mindful of whether or not your fantasies are acting as an enhancer or a distraction.

hitachi-magic-wand-2Some final thoughts…
Vibrators take some of the manual labor out of masturbation by providing direct, intense physical stimulation to the clitoris.  check out all the marvelous vibrators we’ve reviewed for you at Dr Dick’s Sex Toy Reviews.

Many women learn to jill-off in the bath or shower. A direct the stream of water on your vulva and clitoris can be a game changer. Vary the pressure, the pulsation, and the temperature. Alternate methods: slide your butt over the drain so your legs are up in the air and your genitals are up under the tub faucet (rather awkward but do-able for some), or use Jacuzzi jets.

Rub against something–a pillow, the corner of some furniture, a washing machine in operation.

Dildos can be a pleasurable accompaniment to clitoral masturbation, as they offer the fullness of penetration and can also stimulate the g-spot.

Write back again, BJ, and let me know how things go. If you’re not successful, I still have a few other tricks up my sleeve.

Good luck

HPV, WTF?

Here’s an exchange I had with a fellow named Angel. He writes:

I have a friend that has HPV. We spoke about being together but I’m nervous about this because I don’t know enough about HPV. Like how safe would I be if we were to mess around and or have sex? I wait to here back from you. Thank you for your time.

Here’s what I know, Angel…

  • HPV (human papillomavirus) is a common virus that infects the skin and mucous membranes.
  • There are about 100 types of HPV. Approximately 30 of those are spread through genital contact (typically fucking). Around 12 of these types are called “low-risk” types of HPV, which can cause genital warts.
  • In addition, there are approximately 15 “high-risk” types of HPV that can cause cervical cancer.
  • It is estimated that 80 percent of all women – and 50 percent of men and women combined – will get one or more types of “genital” HPV at some point in their lives.

As you can see, this is a very widespread virus. However, it’s relatively easy to protect yourself. Use a condom. You were gonna do that anyway, right?stis-1

And, as you probably know, there is a human papillomavirus vaccine is used to prevent infection by HPV strains 16 and 18, which causes most cancers of the cervix, as well as some cancers of the vulva, vagina and penis. Infection with HPV strain 16 also causes most anal cancers and some throat cancers.

This vaccine, given to young men and women ages 9 through 26, prevents pre-cancerous changes that may become cancer. HPV vaccination is currently recommended by the Centers for Disease Control and Prevention for all boys and girls ages 11 or 12, and for men and women ages 13 through 26 who have not already received the vaccine or have not completed booster shots.

Depending on the specific vaccine used, it may also prevent genital warts caused by other strains of HPV. This vaccine will not cure an HPV infection that is already present, and does not prevent other sexually transmitted diseases.

condom_STI_titlesThe HPV vaccine is given as a series of three injections into the muscle in the upper arm or thigh. The first shot may be given any time beginning at 9 years of age. The second dose is given 2 months after the first shot, and the third dose is given 6 months after the first shot. The protective effects of the vaccine last for approximately 5 years. Whether or not a booster is needed after five years is not yet known.

Angel writes back with:

Yes ok then sorry I just figured it’s easier to be safe and just not go there. We are really good friends and don’t want to wreck that by worrying about what I may, or may not catch. He doesn’t want me to use condoms for oral sex.

I don’t suppose you happen to know what kind of HPV this person has, do you? That makes a big difference, ya know.

Many people are unclear on the risks associated with oral sex and HPV. It can be passed during oral sex, but it is rare. To reduce the risk of infection during unprotected oral sex, limit exposure to sexual fluids and ensure that no cuts or lesions are present in your mouth or on your partner’s genitals. But, in the end, your safest bet is use a condom. If he doesn’t want you to use a condom, tell him to such his own dick.

Good luck

Boys Will Be Boyz

Name: TJ
Gender: Male
Age: 41
Location: ma
ever since i was a teen i have had the hots for my dad. i would walk into the bathroom on him, or his room to seesmoking him naked and to see his dick. i use to love catching him jack off. i loved to see him in his boxers, and would jack off in his boxers. i even would play with him when he was a sleep get him hard and jack myself off. i thought i was over this till he stayed with me over the weekend. he came out of the bathroom in just his boxers. i was only wearing my boxers also. i became hard and excited. the old thought of playing with his cock came back. that night i went into the guest room took out his penis from his boxers and played with it. till it was erect. i then took a pair of his boxers and jacked off in them. i am 41 now should i have out grown this attraction to my dad?? he knows i am gay, we have talked several times about my playing with him but should this attraction continue?? — lost and confused in dads boxers

This is precious, TJ. You’ve been fondlin’ and jerkin’ off your old man for decades, albeit while he “sleeps.” (He’s one hell of a deep sleeper, huh?) He knows all about you, your attraction to him and your late night play sessions with his cock and underwear. But he still comes for a visit. And predictably, you set upon him again in his sleep. How may more incredible things could you possibly add to a single paragraph?

And all you want to know is, is it odd that you continue to behave like this with your father and continue to have this attraction to him now that you’re 41 years old. AMAZING! Odd? Yeah, I’ll say it’s odd!

Where to begin? Oh skip it! If you and your dad (now somewhere in his late 60’s or even 70’s) are still playing at this little game it must be pretty harmless by this time.

Your behavior and attraction continue because you feed it, darling. No big mystery there.

Name: Alan
Gender: Male
Age: 41
Location: Victoria
I find it takes me for ever to jack off even watching videos it can take 40 minutes an when I do shoot it is only a small amount.

nipplesYou don’t say, Alan! I’ve never heard that question before. No wait, that’s baloney. I’ve heard and written extensively about this very issue.

Look to your right. See the CATEGORY pull down menu in the sidebar? EXCELLENT! Now search for the terms: “Ejaculate” and “Ejaculation Concerns” and “Cum.”  Between these categories you will find the answers you are looking for.

Here’s a tip: you’ll also want to check out what I’ve had to say about “Kegels.” You’re gonna want to know all about these handy-dandy exercises to tone up your PC muscle. Both men and women need to attend to their PC muscle. Not sure what the fuck I’m talking about. Not to worry. You have some fun reading and listening ahead of you.

Good luck

Happy Masturbation Month 2015!

It’s May!

It’s National Masturbation Month!
YES darling, there is such a thing.

masturbaion month

Tra la! It’s May!
The lusty month of May!
That darling month when ev’ryone throws
Self-control away.
It’s time to do
A wretched thing or two,

And try to make each precious day
One you’ll always rue!
It’s May! It’s May!
The month of “yes you may,”
The time for ev’ry frivolous whim,
Proper or “im.”
It’s wild! It’s gay!
A blot in ev’ry way.
The birds and bees with all of their vast
Amorous past
Gaze at the human race aghast,
The lusty month of May.
— Alan Jay Lerner

Squeeze one out!  Diddle yourself senseless!

It’s the patriotic thing to do.

Let’s All MASTURBATE!

life is too shortowes me money

Stretching out of the sexual doldrums

Name: Gwen
Gender:
Age: 57
Location: Philly
My husband and I have been married for 33 years. Our relationship is hell when it comes to sex. My husband is overweight, and he’s stressed out about his elderly parents. Sex is non-existent. He never was the instigator in our relationship. And he is the kind of guy who thinks having sex on the couch as opposed to the bedroom is adventuresome. He has become so boring. I don’t believe the man feels sex should be that important at our ages. (I’m 57 and he’s 62) I, on the other hand, am more sexually aroused and creative than ever now that I am more mature and the kids are out of the house. Menopause and all the sex on the internet helps too. 😉 Is there anything I can do to make my man return to being a healthy sexual being once again? Thank you, Gwen

No, thank you, Gwen. Your complaint is a familiar one. In fact it’s so familiar I regularly offer therapy groups for couples in long-term relationships. Like you and your old man, these couples have, for one reason or another, hit a wall when it comes to their sex lives.senior intimacy

I take a very unique approach to these groups by inviting both straight and gay couples to the same group. At first I got a lot of resistance. Most couples, both gay and straight, think there is nothing to be learned from a couple unlike them. They can’t imagine why I would want to integrate the group in such a manner. I think most of my couples feel more comfortable being in a segregated group — straight folks with straight folks, gay folks with gay folks.

But that is of course the reason I integrate the groups. I don’t want them to feel all comfy and cozy, I wanted them to work and learn and stretch themselves out of their sexual doldrums. At first, I had to ask all my couples to suspend judgment about an integrated group until they had an opportunity to participate in one. Now I don’t encounter so much resistance. Word’s gotten out that this is a really creative solution to an otherwise tricky problem. And that old married couples, regardless if they are gay, lesbian or straight have very similar problems. And they can and do learn from one another.

To your specific issue, Gwen, I’m sad to say there’s not much you can do to beef up your sex life if there’s no interest on the part of your husband to do so. I mean, you can lead the horse to the cooch, but you can’t make him lick, if ya know what I mean.

Fat man holding a measurement tape against white background

Fat man holding a measurement tape against white background

You confide that you husband is overweight and stressed; this is not a happy combination when it comes to his sexual response cycle. In fact, your husband sounds like a heart attack waiting to happen. Perhaps if your challenged him about his general health — encourage weight loss and stress reduction, you might find that this would also reignite his sex drive. It’s worth a try.

And thank you for mentioning menopause. So many women find the changes that take place in midlife confusing and disorientating. It’s so good to hear from a woman who is eager to explore and enjoy her sexuality post-menopause.

Men also go through changes, in midlife. There’s even a name for it — andropause — the male menopause as it were. It’s clear that as we age, both women and men need more time and stimulation in which to get aroused. The slower, more sensuous foreplay that often results is a welcome change for most women and even some men.

Increased focus on sensuality, intimacy, and communication can help a sexual relationship remain rewarding even well into our senior years. I think you already know this, Gwen, but many women in my audience don’t.sensual touch

If your husband is avoiding intercourse, there still many ways of expressing your love and staying connected:

  • Hugging, cuddling, kissing
  • reading erotica aloud together
  • Touching, stroking, massage, sensual baths
  • Masturbation and oral sex

However, if your husband is more wedded to food and stress than he is to you, and if he continues to refuse to join you in finding an appropriate outlet for your sexual frustration, then it’s up to you to make this happen on your own. 57 is way too young to say goodbye to your sex life.

May I suggest joining a women’s group. Not a therapy group, but more of a support group or activities group. Getting out of the house, involving yourself with other self-actualized mature women, may uncover the secret solutions other women have put in place to find sexual satisfaction when they are without a partner or have a partner who’s no longer interested in a sex life with them. I think you will be surprised by how creative your sisters can be. Make it happen, Gwen. Don’t sink to the lowest common denominator of living a sexless life.

Good luck

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