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Sharing childcare ‘improves sex lives’ of couples

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Couple in bed

Sharing childcare makes for happier couples with better sex lives, US research suggests.

In a study of 487 families, parents who split childcare duties evenly reported greater satisfaction, both sexually and emotionally.

But in couples where the woman did most of the childcare, both men and women reported being less content.

The researchers said men doing a greater share of childcare did not have the same impact.

The conclusions have been drawn from a study called the 2006 Marital and Relationship Study, which was a survey into marriage and relationships among heterosexual couples.

Who does the childcare?

The data, being presented at a meeting of the American Sociological Association, shows that couples where the women performed more than 60% of childcare – specifically in terms of rule-making, praising and playing – fared the worst on scores of relationship satisfaction and conflict, as well as being less happy about the quality of their sex life.

The study leader, Dr Daniel Carlson, an assistant professor of sociology at Georgia State University, said: “One of the most important findings is that the only childcare arrangement that appears really problematic for the quality of both a couple’s relationship and sex life is when the woman does most or all of the childcare.”

The team found that fathers could in fact take on most or all of the childcare responsibilities without negatively affecting the quality of the couple’s relationship.

The study did not look at who performed tasks such as feeding and bathing the children.

The academics are planning more research into why those couples with more equal childcare responsibilities seem to have better relationships.

“We are trying to understand what is it about sharing that couples view so positively,” Dr Carlson added.

The ‘new man’

Prof Sir Cary Cooper, an expert in organisational psychology and health at Manchester Business School, said the findings made sense, but they might reveal more about the kind of couples who shared their responsibilities.

“If you have a ‘new’ man who is happy to share childcare, he probably invests more in the relationship anyway,” he said.

He added that it was becoming increasingly acceptable for men to opt for more flexible working and to take on more of the responsibility for family and domestic life.

“Increasingly there’s a lot of pressure on men who wouldn’t normally do that – the question is would that make a difference in the relationship. I think it could do.”

The 487 couples in the study were selected at random and included low-to-moderate income couples who had children living with them and where the woman was under 45 years.

A total of 605 couples were interviewed, but the researchers only included in this study those where both partners had completed the full survey.

Complete Article HERE!

A handy history

Condemned, celebrated, shunned: masturbation has long been an uncomfortable fact of life. Why?

by Barry Reay

A handy history

The anonymous author of the pamphlet Onania (1716) was very worried about masturbation. The ‘shameful vice’, the ‘solitary act of pleasure’, was something too terrible to even be described. The writer agreed with those ‘who are of the opinion, that… it never ought to be spoken of, or hinted at, because the bare mentioning of it may be dangerous to some’. There was, however, little reticence in cataloguing ‘the frightful consequences of self-pollution’. Gonorrhoea, fits, epilepsy, consumption, impotence, headaches, weakness of intellect, backache, pimples, blisters, glandular swelling, trembling, dizziness, heart palpitations, urinary discharge, ‘wandering pains’, and incontinence – were all attributed to the scourge of onanism.

The fear was not confined to men. The full title of the pamphlet was Onania: Or the Heinous Sin of Self-Pollution, and all its Frightful Consequences (in Both Sexes). Its author was aware that the sin of Onan referred to the spilling of male seed (and divine retribution for the act) but reiterated that he treated ‘of this crime in relation to women as well as men’. ‘[W]hilst the offence is Self-Pollution in both, I could not think of any other word which would so well put the reader in mind both of the sin and its punishment’. Women who indulged could expect disease of the womb, hysteria, infertility and deflowering (the loss of ‘that valuable badge of their chastity and innocence’).

Another bestselling pamphlet was published later in the century: L’onanisme (1760) by Samuel Auguste Tissot. He was critical of Onania, ‘a real chaos … all the author’s reflections are nothing but theological and moral puerilities’, but nevertheless listed ‘the ills of which the English patients complain’. Tissot was likewise fixated on ‘the physical disorders produced by masturbation’, and provided his own case study, a watchmaker who had self-pleasured himself into ‘insensibility’ on a daily basis, sometimes three times a day; ‘I found a being that less resembled a living creature than a corpse, lying upon straw, meagre, pale, and filthy, casting forth an infectious stench; almost incapable of motion.’ The fear these pamphlets promoted soon spread.

The strange thing is that masturbation was never before the object of such horror. In ancient times, masturbation was either not much mentioned or treated as something a little vulgar, not in good taste, a bad joke. In the Middle Ages and for much of the early modern period too, masturbation, while sinful and unnatural, was not invested with such significance. What changed?

Religion and medicine combined powerfully to create a new and hostile discourse. The idea that the soul was present in semen led to thinking that it was very important to retain the vital fluid. Its spilling became, then, both immoral and dangerous (medicine believed in female semen at the time). ‘Sin, vice, and self-destruction’ were the ‘trinity of ideas’ that would dominate from the 18th into the 19th century, as the historians Jean Stengers and Anne Van Neck put it in Masturbation: The Great Terror (2001).

There were exceptions. Sometimes masturbation was opposed for more ‘enlightened’ reasons. In the 1830s and 1840s, for instance, female moral campaign societies in the United States condemned masturbation, not out of hostility to sex, but as a means to self-control. What would now be termed ‘greater sexual agency’ – the historian April Haynes refers to ‘sexual virtue’ and ‘virtuous restraint’ – was central to their message.

Yet it is difficult to escape the intensity of the fear. J H Kellogg’s Plain Facts for Old and Young (1877) contained both exaggerated horror stories and grand claims: ‘neither the plague, nor war, nor smallpox, nor similar diseases, have produced results so disastrous to humanity as the pernicious habit of Onanism; it is the destroying element of civilised societies’. Kellogg suggested remedies for the scourge, such as exercise, strict bathing and sleeping regimes, compresses, douching, enemas and electrical treatment. Diet was vital: this rabid anti-masturbator was co-inventor of the breakfast cereal that still bears his name. ‘Few of today’s eaters of Kellogg’s Corn Flakes know that he invented them, almost literally, as anti-masturbation food,’ as the psychologist John Money once pointed out.

The traces are still with us in other ways. Male circumcision, for instance, originated in part with the 19th-century obsession with the role of the foreskin in encouraging masturbatory practices. Consciously or not, many US males are faced with this bodily reminder every time they masturbate. And the general disquiet unleashed in the 18th century similarly lingers on today. We seem to have a confusing and conflicting relationship with masturbation. On one hand it is accepted, even celebrated – on the other, there remains an unmistakable element of taboo.

When the sociologist Anthony Giddens in The Transformation of Intimacy (1992) attempted to identify what made modern sex modern, one of the characteristics he identified was the acceptance of masturbation. It was, as he said, masturbation’s ‘coming out’. Now it was ‘widely recommended as a major source of sexual pleasure, and actively encouraged as a mode of improving sexual responsiveness on the part of both sexes’. It had indeed come to signify female sexual freedom with Betty Dodson’s Liberating Masturbation (1974) (renamed and republished as Sex for One in 1996), which has sold more than a million copies, and her Bodysex Workshops in Manhattan with their ‘all-women masturbation circles’. The Boston Women’s Health Collective’s classic feminist text Our Bodies, Ourselves (1973) included a section called ‘Learning to Masturbate’.

Alfred Kinsey and his team are mainly remembered for the sex surveys that publicised the pervasiveness of same-sex desires and experiences in the US, but they also recognised the prevalence of masturbation. It was, for both men and women, one of the nation’s principal sexual outlets. In the US National Survey (2009–10), 94 per cent of men aged 25-29 and 85 per cent of women in the same age group said that they had masturbated alone in the course of their lifetime. (All surveys indicate lower reported rates for women.) In the just-published results of the 2012 US National Survey of Sexual Health and Behavior, 92 per cent of straight men and a full 100 per cent of gay men recorded lifetime masturbation.

There has certainly been little silence about the activity. Several generations of German university students were questioned by a Hamburg research team about their masturbatory habits to chart changing attitudes and practices from 1966 to 1996; their results were published in 2003. Did they reach orgasm? Were they sexually satisfied? Was it fun? In another study, US women were contacted on Craigslist and asked about their masturbatory experiences, including clitoral stimulation and vaginal penetration. An older, somewhat self-referential study from 1977 of sexual arousal to films of masturbation asked psychology students at the University of Connecticut to report their ‘genital sensations’ while watching those films. Erection? Ejaculation? Breast sensations? Vaginal lubrication? Orgasm? And doctors have written up studies of the failed experiments of unfortunate patients: ‘Masturbation Injury Resulting from Intraurethral Introduction of Spaghetti’ (1986); ‘Penile Incarceration Secondary to Masturbation with A Steel Pipe’ (2013), with illustrations.

‘We are a profoundly self-pleasuring society at both a metaphorical and material level’

Self-stimulation has been employed in sexual research, though not always to great import. Kinsey and his team wanted to measure how far, if at all, semen was projected during ejaculation: Jonathan Gathorne-Hardy, Kinsey’s biographer, refers to queues of men in Greenwich Village waiting to be filmed at $3 an ejaculation. William Masters and Virginia Johnson recorded and measured the physiological response during sexual arousal, using new technology, including a miniature camera inside a plastic phallus. Their book Human Sexual Response (1966) was based on data from more than 10,000 orgasms from nearly 700 volunteers: laboratory research involving sexual intercourse, stimulation, and masturbation by hand and with that transparent phallus. Learned journals have produced findings such as ‘Orgasm in Women in the Laboratory – Quantitative Studies on Duration, Intensity, Latency, and Vaginal Blood Flow’ (1985).

In therapy, too, masturbation has found its place ‘as a means of achieving sexual health’, as an article by Eli Coleman, the director of the programme in human sexuality at the University of Minnesota Medical School, once put it. A published study in the Journal of Consulting and Clinical Psychology in 1977 outlined therapist-supervised female masturbation (with dildo, vibrator and ‘organic vegetables’) as a way of encouraging vaginal orgasm. Then there is The Big Book of Masturbation (2003) and the hundreds of (pun intended) self-help books, Masturbation for Weight Loss, a Womans Guide only among the latest (and more opportunistic).

Self-pleasure has featured in literature, most famously in Philip Roth’s novel Portnoys Complaint (1969). But it is there in more recent writing too, including Chuck Palahniuk’s disturbing short story ‘Guts’ (2004). Autoeroticism (and its traces) have been showcased in artistic expression: in Jordan MacKenzie’s sperm and charcoal canvases (2007), for example, or in Marina Abramović’s reprise of Vito Acconci’s Seedbed at the Guggenheim in 2005, or her video art Balkan Erotic Epic of the same year.

On film and television, masturbation is similarly pervasive: Lauren Rosewarne’s Masturbation in Pop Culture (2014) was able to draw on more than 600 such scenes. My favourites are in the film Spanking the Monkey (1994), in which the main character is trying to masturbate in the bathroom, while the family dog, seemingly alert to such behaviour, pants and whines at the door; and in the Seinfeld episode ‘The Contest’ (1992), in which the ‘m’ word is never uttered, and where George’s mother tells her adult son that he is ‘treating his body like it was an amusement park’.

There is much evidence, then, for what the film scholar Greg Tuck in 2009 called the ‘mainstreaming of masturbation’: ‘We are a profoundly self-pleasuring society at both a metaphorical and material level.’ There are politically-conscious masturbation websites. There is the online ‘Masturbation Hall of Fame’ (sponsored by the sex-toys franchise Good Vibrations). There are masturbationathons, and jack-off-clubs, and masturbation parties.

It would be a mistake, however, to present a rigid contrast between past condemnation and present acceptance. There are continuities. Autoeroticism might be mainstreamed but that does not mean it is totally accepted. In Sexual Investigations (1996), the philosopher Alan Soble observed that people brag about casual sex and infidelities but remain silent about solitary sex. Anne-Francis Watson and Alan McKee’s 2013 study of 14- to 16-year-old Australians found that not only the participants but also their families and teachers were more comfortable talking about almost any other sexual matter than about self-pleasuring. It ‘remains an activity that is viewed as shameful and problematic’, warns the entry on masturbation in the Encyclopedia of Adolescence (2011). In a study of the sexuality of students in a western US university, where they were asked about sexual orientation, anal and vaginal sex, condom use, and masturbation, it was the last topic that occasioned reservation: 28 per cent of the participants ‘declined to answer the masturbation questions’. Masturbation remains, to some extent, taboo.

When the subject is mentioned, it is often as an object of laughter or ridicule. Rosewarne, the dogged viewer of the 600 masturbation scenes in film and TV, concluded that male masturbation was almost invariably portrayed negatively (female masturbation was mostly erotic). Watson and McKee’s study revealed that their young Australians knew that masturbation was normal yet still made ‘negative or ambivalent statements’ about it.

Belief in the evils of masturbation has resurfaced in the figure of the sex addict and in the obsession with the impact of internet pornography. Throughout their relatively short histories, sexual addiction and hypersexual disorder have included masturbation as one of the primary symptoms of their purported maladies. What, in a sex-positive environment, would be considered normal sexual behaviour has been pathologised in another. Of the 152 patients in treatment for hypersexual disorder in clinics in California, New Mexico, Pennsylvania, Texas and Utah, a 2012 study showed that most characterised their sexual disorder in terms of pornography consumption (81 per cent) and masturbation (78 per cent). The New Catholic Encyclopedia’s supplement on masturbation (2012-13), too, slips into a lengthy disquisition on sex addiction and the evils of internet pornography: ‘The availability of internet pornography has markedly increased the practice of masturbation to the degree that it can be appropriately referred to as an epidemic.’

Critics think that therapeutic masturbation might reinforce sexual selfishness rather than sexual empathy and sharing

The masturbator is often seen as the pornography-consumer and sex addict enslaved by masturbation. The sociologist Steve Garlick has suggested that negative attitudes to masturbation have been reconstituted to ‘surreptitiously infect ideas about pornography’. Pornography has become masturbation’s metonym. Significantly, when the New Zealand politician Shane Jones was exposed for using his taxpayer-funded credit card to view pornographic movies, the unnamed shame was that his self-pleasuring activities were proclaimed on the front pages of the nation’s newspapers – thus the jokes about ‘the matter in hand’ and not shaking hands with him at early morning meetings. It would have been less humiliating, one assumes, if he had used the public purse to finance the services of sex workers.

Nor is there consensus on the benefits of masturbation. Despite its continued use in therapy, some therapists question its usefulness and propriety. ‘It is a mystery to me how conversational psychotherapy has made the sudden transition to massage parlour technology involving vibrators, mirrors, surrogates, and now even carrots and cucumbers!’ one psychologist protested in the late 1970s. He was concerned about issues of client-patient power and a blinkered pursuit of the sexual climax ‘ignoring … the more profound psychological implications of the procedure’. In terms of effectiveness, critics think that therapeutic masturbation might reinforce individual pleasure and sexual selfishness rather than creating sexual empathy and sharing. As one observed in the pages of the Journal of Sex and Marital Therapy in 1995: ‘Ironically, the argument against masturbation in American society was originally religiously founded, but may re-emerge as a humanist argument.’ Oversimplified, but in essence right: people remain disturbed by the solitariness of solitary sex.

Why has what the Japanese charmingly call ‘self-play’ become such a forcing ground for sexual attitudes? Perhaps there is something about masturbation’s uncontrollability that continues to make people anxious. It is perversely non-procreative, incestuous, adulterous, homosexual, ‘often pederastic’ and, in imagination at least, sex with ‘every man, woman, or beast to whom I take a fancy’, to quote Soble. For the ever-astute historian Thomas Laqueur, author of Solitary Sex (2003), masturbation is ‘that part of human sexual life where potentially unlimited pleasure meets social restraint’.

Why did masturbation become such a problem? For Laqueur, it began with developments in 18th-century Europe, with the cultural rise of the imagination in the arts, the seemingly unbounded future of commerce, the role of print culture, the rise of private, silent reading, especially novels, and the democratic ingredients of this transformation. Masturbation’s condemned tendencies – solitariness, excessive desire, limitless imagination, and equal-opportunity pleasure – were an outer limit or testing of these valued attributes, ‘a kind of Satan to the glories of bourgeois civilisation’.

In more pleasure-conscious modern times, the balance has tipped towards personal gratification. The acceptance of personal autonomy, sexual liberation and sexual consumerism, together with a widespread focus on addiction, and the ubiquity of the internet, now seem to demand their own demon. Fears of unrestrained fantasy and endless indulging of the self remain. Onania’s 18th-century complaints about the lack of restraint of solitary sex are not, in the end, all that far away from today’s fear of boundless, ungovernable, unquenchable pleasure in the self.

Complete Article HERE!

8 Steps for Choosing a Strap-On Harness for Men

By Mistress Kay

Strap-on fun isn’t just for women. Men can have fun, too. Use these 8 steps to choose the best strap-on harness for your needs.

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Did you know that even if you have a penis that you can still wear a strap-on harness? Yes, manufacturers make strap-on harnesses for the male-bodied as well as the female-bodied. While males can definitely wear strap-on harnesses designed for women, some find that the pressure it places on the penis and testicles to be uncomfortable. Strap-on harnesses for male bodies are designed with a penis in mind, providing much better comfort.

Strap-ons for people who have a penis can be used for a variety of play times. Some people like to use them as an alternative to penetrative sex (or in kinky contexts, as a “punishment” where the wearer doesn’t get to be directly involved in stimulation). Other people like to strap them on to continue the penetrative action after the penis has gotten soft (due to orgasm or other reasons). Yet others like to explore the idea of double penetration.

While some aspects are different, a lot of the things you’ll want to look for in your strap-on harness are going to be the same, whether you have a penis or not. There are a few key differences, but for the most part, any helpful suggestions you can find (like the ones below!) about finding a good-fitting strap-on harness are going to apply no matter what you have behind your fly.

Interested in trying a strap-on? Here we’ll take a look at this unique sex toy and provide some tips for choosing one for yourself.

Materials

Material can be an important concern for your harness. Material choice will affect the cost of your harness, how easy it is to clean, how comfortable it is for you to wear, how long it will last, and more. While leather tends to be the “premium” material for sex toy harnesses, it also is usually the most expensive and requires careful maintenance after use. Neoprene materials have picked up in recent years because of their ability to be tossed in the washing machine after use. Other materials may include nylon, velvet, cotton, spandex, and more. Much like buying a pair of underwear online, think about what materials have the properties you enjoy and try to find a harness in similar materials.

Double-Penetration or Single

DeuceSome harnesses for males are specifically designed to work well for single penetration. For people who want to continue having sex with a partner after they lose their erection (whether due to orgasm or other reasons), a harness designed for single penetration will hold the entire penis in a comfortable manner while the person can use the dildo that they’ve strapped on to the harness. In some cases, these harnesses may be designed for the penis to slip through the D-ring into the interior of a hollow strap-on dildo to make you “part” of the action.

For harnesses designed for double-penetration, your harness will help you take advantage of the penis you already have – while adding the ability to wield another one. These types of harnesses will have a spot where your biological penis sticks through and an O-ring where a dildo can be attached for easy double penetration.

Built-In Dildos

Some harnesses will include a built-in dildo. This dildo may be able to be removed to be cleaned. In most instances, it will include a hollow interior so that the wearer’s own penis can slide inside the dildo for a more comfortable wearing experience. However, if the harness was built for a specific dildo, the O-ring or the design may not allow the use of any other toys. When purchasing a dildo and harness set designed for use with one another, ensure you can use other toys with the harness down the line in case you decide to change up your toys.

Adjustment Points

Depending on how often you take it on and off and whether you’ll be sharing it with other people, you may have a preference to where the adjustment points for your harness are located and what they use. Nylon strap systems may be easier for you to use than buckle systems. Most people, however, agree that the easiest system is a Velcro fastening system, but some people find those to be unattractive for their personal preferences. Adjustment points that are available on your hip are going to be easier to adjust than ones that are located underneath the butt. While it can be hard to judge how easy the harness will be to adjust before you purchase it, try checking out reviews to see what other reviewers have to say about the usability of your potential harness.

Sizes

Unlike many other types of clothing, strap-on harnesses usually only come in a single, maximum size. Due to the adjustment system, this single size can usually be modified to fit a wide range of hip sizes, but it still has a maximum size. If you’re a plus-sized person, you’re going to want to pay attention to the maximum size measurement of your harness. Many harnesses will maximize at a size around 44″. Some harnesses will go up to 60″, and a few harnesses (usually designed for plus-size bodies) will go up to 72″ and above. If you have wider hips, you’ll want to pay attention to these measurements to ensure your harness will fit once you receive it. (Get some great sex positions to use too in 6 Sex Positions for Big, Beautiful Bodies.)

Strap Styles Deuce03

How the harness fastens onto your body will vary. The two most-popular styles include a “single strap” and a “double strap.” While both styles will include a waistband strap that goes around the hips, in a single-strap variation, there is a single strap that goes between the legs (similar to a “thong” style underwear) that holds the harness onto the body.

In a double-strap harness, there are two straps that slip between the thighs and go underneath the cheeks of the butt (similar to a jock strap). Depending on what you plan to do, you may prefer one style over another; but it’s all personal preference. If you plan on doing any anal play while wearing the harness, however, a double-strap style leaves the butt open for experimentation. At the same time, a single-strap style would put pressure on the anal area to help keep a butt plug in while using the harness. Think about what you’d also like to do while wearing the harness and purchase a harness that supports that.

Washability

Different strap-on harnesses will require different methods of care. If you’re okay with gently hand-washing your harness, materials like leather might be a good option. If you’d prefer the effortless method, you might want a neoprene material that can be tossed into the washing machine after use. Decide what type of harness works best for you. Of course, you should pay attention to the manufacturer’s recommendation for cleaning when you purchase it.

Special Features

While most male strap-on harnesses are pretty straight-forward, some do come equipped with special features. Some can use an optional “butt plug attachment” that attaches to the harness itself to hold a butt plug in for the wearer. Others may come equipped with special pouches that hold vibrators to add vibrations to the dildo that the wearer is using. Some may be waterproof or specifically designed for aquatic adventures. If you have something specific in mind, see if you can find a harness that works with your adventurous ideas.

Experimenting with the enjoyable world of strap-on harnesses for males can be full of exciting and enjoyable pleasure. With the above suggestions, you will hopefully have better luck finding that perfect harness to take you on that adventure. Don’t give up if your first harness isn’t your first love! Sometimes, it may take a couple tries to find that perfect one for you. Enjoy the ride!

Complete Article HERE!

The Role and Value of the Friend with Benefits for Gay Men

By Ken Howard, LCSW

vintage tenderness

Recently, some clients in my psychotherapy practice, which for 22 years has focused on the mental health and well-being of adult gay men, have been discussing the role and value of a “fuck buddy” in their lives.  While all sexual topics (even in our “modern” age) seem to come fraught with controversy these days (and we’ll see what y’all have to say about this one), the topic of the “fuck buddy” (sometimes, but not always, used interchangeably with “friend with benefits”), is especially controversial, with one camp saying it’s a great idea and others being appalled at the concept.

Always one to listen and learn from the thoughts, philosophies, and feelings of my clients, I heard some interesting things from one particular client recently, who gave me permission to share his arguments publicly (though the details are changed for confidentiality reasons).

“Cody” is a Southern Boy in his early 30’s who has been in a relationship for 6 years and lives in North Carolina (we work via Skype, and it’s really a life-coaching relationship, since I’m only licensed in California to practice psychotherapy).  His partner, “Matt”, also early 30’s, got accepted and now attends a very prestigious law school program in New England, the chance of a lifetime.  Cody co-runs a small business which is rapidly growing into a larger one, and moving with Matt to his new city would have been a very difficult proposition; he did not want to leave a very good job, especially not temporarily when Matt could end up in a law firm anywhere in the country.  Cody and Matt plan to get married immediately after Matt’s law school graduation, and they’ve already planned much of what they want in their wedding.

Cody can afford to visit Matt at regular intervals throughout the year, and they communicate (even “sexy talk”) via Skype almost nightly.  But their relationship still feels the sting of “long distance”, leaving both guys frequently horny and lonely.

To solve this, they agreed to have an open relationship, and some of the terms and ground rules of handling that were worked out in joint sessions with me on Skype (as I always recommend gay couples do; it’s too complex and full of pitfalls to handle it all without support).  I’ve coached both Matt and Cody separately as well, as each has had a need for support for very specific occupational and personal goals.  One of what I call the “external resources” that this situation needed, as both guys agreed, is that each wanted a “fuck buddy” who would stand in for their partner at certain times (mostly sexual, but for some social companionship locally, too).  Matt is still looking for his, but he’s meeting new guys at school and in his college city, especially via Grindr, Scruff, and Meetup.com groups.  The first guy he met didn’t work out well for Cody, but he found a second one that he likes.

Cody is a smart guy and spoke clearly about how his fuck buddy, “Chris”, has been ideal.  They get along and have fun, including sex, but Chris has recently gotten out of a 3-year relationship and is not looking for anything serious – the perfect candidate for Cody.vintage311.jpg

What Cody related about Chris includes some in the following list, and others I’ve added based on other conversations with clients and personal friends.  Here are some of the special advantages about the role and value of a fuck buddy:

  1.  It is not an avoidance of relationships – Contrary to some critics, having a fuck buddy is not the indulgence of some intimacy-avoidant, emotionally-stunted, horn-dog selfish clod.  It is a different type of sexual and emotional relationship, perhaps based more on fondness than on love, or perhaps a “love” that is more fraternal.
  2.  It can be the combination of sexuality and camaraderie without the components of long-term romance and domesticity – For some people, such as those with long-distance partners, having a fuck buddy means having some in-person companionship for local outings and recreation, and even sexual expression, but without the commitment and domestic component of a partner/spouse relationship.  It’s “relationship lite”.
  3.  Can be a coping strategy for long-distance relationships – Long-distance relationships can be a result of work projects (even overseas), which I see in my practice in Los Angeles for people away on TV or film set locations, or the result of school/training programs, health care treatment, caring for a distant relative’s health or settling their estate, or military deployment.  Open negotiation of the ground rules during the absence is better than unilaterally violating a monogamy agreement without discussion, or abstaining and resenting the physical/emotional harm that can come with deprivation.
  4.  Can be a bridge between class or cultural issues that really might get in the way of a primary relationship – For some fuck buddies, there can be issues of class or culture that might make having a long-term relationship untenable or very difficult (think Sybil and Tom on “Downton Abbey”).
  5.  Is a collaborative way to get needs met that have inherent limitations; is an exchange of favors – So many human interactions involve a negotiated exchange of favors based on mutual needs, and each fuck buddy relationship has unique parameters that make it work.
  6.  Is not for everyone, but it CAN BE for some people; it’s ok to embrace it as much as it is to reject it soundly – Sexual self-empowerment means saying yes when you want to say yes, and no when you want to say no.  If you want to say yes to a fuck buddy relationship with another consenting adult, as an autonomous adult with control and dominion over your own body, you get to make that choice (although if you have a primary partner, this must be a very frank discussion in order to avoid a ton of hurt, resentment, misunderstanding, abandonment, and even rage). love music
  7.  Supports a global benevolent idea of brotherhood – As a child of the 60’s, I grew up with “make love, not war”.  The Dalai Lama recently said something about if every child grew up meditating for 20 minutes a day, war could be eliminated in a generation.  With so many – countless – examples of how men kill each other in gang violence, war, violent crime, and so on, in such adversarial relationships, having a fuck buddy can be an example of benevolence, non-violence, and camaraderie in the Brotherhood of Man.  This is all part of the solution, not the problem.
  8.  It’s practice later on for a “real” commitment, in incremental gain/baby steps – I still maintain that I prepared for my long-term relationship with my husband (who is wonderful, by the way; I never miss a chance to say that) by previously living alone with my cat for a number of years after college first.  After years of living with roommates or alone, having a pet really was dress rehearsal for attending to, caring for, and sharing with a human adult partner (now spouse) in a domestic setting.  Having a fuck buddy might not be a “deep” commitment in romance and domesticity, but it can be a way of exploring relating to another person that is somewhere between being single and being partnered.  For some people, these incremental steps help build their confidence to tolerate a commitment and equip them for a long-term relationship with mutual responsibility.
  9.  Self-empowering sexually, trying different things without feeling “embarrassed” with a partner; exploring one’s own body and likes/dislikes of sensation – While communicating with a primary partner is essential to a good sex life, having a fuck buddy can be an opportunity to explore your sexual interests and fantasies in a lower-stakes situation.  Some people who are shy about telling their partner their sexual fantasies, especially the kinkier ones, might be more uninhibited with a lower-stakes fuck buddy.  It really “shouldn’t” work that way, but it does, and we have to deal in reality.  By being free to explore in a certain “sexual laboratory” situation, you can identify your likes and dislikes and not have to switch to “who’s-cooking-dinner” mode right after.
  10.  Can bridge differences in sexual orientations – While I don’t really respect closeted men as much as those brave gay men who have the courage to come out regardless of the circumstances (living in the Bible Belt, for example), having a fuck buddy can be a way for a man who is “straight” publicly or bisexual to get the “other half” of his sexual and even social needs met.  This is particularly controversial, but all gay men have some idea about this.  Many men can be ambivalent or conflicted about how they identify sexually.  Some might feel a pressure to conform to heterosexual norms, others might quite selfishly want to ride the coat-tails of heterosexual privilege and have their, uh, “cake”, too (albeit at the risk of exploiting or using the gay buddy, but this is better if it’s an honest discussion of what the deal is).  The fuck buddy relationship can also help a conflicted guy move closer down the spectrum to living as an “out” gay man, but in a gentle and gradual process that feels right for him. Bert&Ernie
  11.  Can help other specific situations – The fuck buddy relationship can be a resource for a gay man in early recovery from crystal meth, who is used to the “party-and-play” (PNP) scene, to practice having sober sex with a no-judgment, experimental, low-stakes, fail-safe atmosphere.  I have worked with many guys in my practice who need this kind of opportunity, because learning to have sober sex again is really a skill in recovery that you (usually) can’t get in a CMA meeting!  The fuck buddy relationship can also help someone with a disability or injury to be sexual again in their own way, even if they don’t have a primary relationship yet.  This can a certain “rehabilitation” that a licensed Physical Therapist certainly can’t provide.  This can be for guys who have been injured in a vehicle, sports, or industrial accident, or as a combat veteran who uses prosthetics.
  12.  Can allow for specific sexual interests (BDSM, fetishes) to be fulfilled  — There are times when everything else in a relationship is great – the emotional, the sexual, and the domestic – but certain sexual interests go unfulfilled.  Having a fuck buddy who provides a certain “outsourced” activity, such as BDSM or other kink play, can be a way for that partner to be fulfilled without burdening his partner to do something he really doesn’t like.  I’ve seen that in my practice several times, and it can be a “win-win” solution to the dilemma; everybody’s happy.
  13.  Can be a way to manage sexual incompatibilities – The fuck buddy relationship can also “outsource” situations where the couple gets along fine in most ways, but perhaps a strict top is partnered to a versatile bottom.  For the versatile bottom to be able to top once in a while might require a fuck buddy who is happy to oblige.  This can also be the case when a partner is fulfilled in every way in the relationship except perhaps wanting to fulfill his “size queen” interests.  Outsourcing this to a well-endowed fuck buddy occasionally can fulfil the desire and then get back to regular domestic/sexual life.  This prevents frustrations from building and can resolve tension or even unspoken resentments in a relationship.
  14.  Last, Cody says that having experiences with outside buddies, rather than undermining his relationship with Matt, actually strengthens it because he “sees what’s out there” and learns to appreciate the relief when he’s finally back to see Matt because “everyone else is just not Matt”.  When they are together again after an absence, it’s all the sweeter to revisit the familiarity and intimacy they have built for years, and they never take each other for granted.

There are disadvantages, too, of cavorting with fuck buddies which have been discussed elsewhere.  Sexual conservatives (which can include plenty of therapists, even gay ones) would deplore the very concept of the fuck buddy as “deviating” too far from socially-expected relationship norms, particularly heterocentric ones.  But like most controversial topics, listening to both sides of a debate can entice you to clarify your feelings on the subject.  You have a right to your own feelings, even if they differ from your peers.  Only you have dominion over your own body and what is, and is not, done with it/to it.  Sexual self-empowerment means taking all these questions about sex and relationships, and deciding what works – and what doesn’t – specifically for you, based on your values and your own rather hard-wired preferences and proclivities.

Complete Article HERE!

Bend Over, Bro: The Men Who Love Pegging

by Gareth May

With one sex toy company proclaiming 2016 as the year that pegging takes off, it’s time to re-evaluate the benefits of telling your boyfriend to bend over.

Men Who Love Pegging

This is the most vulnerable I have been in a long time. Flat on my back, pillow under my ass, legs akimbo; my ankles are so close to my eyes I can inspect the architecture of my bones. And then she’s on me, all hot breath and readiness, a portrait of cockiness and control.

“Do you want my dick?” she asks, leaning over me, prodding at my most intimate space with something slippery and cold.

“Yes,” I whimper. “I do…” and I close my eyes and think of Charlie Glickman.

The year is 2011. Japan has suffered its biggest earthquake in over a century, the Arab Spring is tearing up the Middle East and the English riots are lighting up cities like Guy Fawkes. It’s pretty safe to say the world is going to hell – and at this juncture, to suggest that the answer to stopping this big ball of dirt we call home death-sliding right down the pan can be found at the tip of a dildo is, well, borderline delusional. Unless you’re sex & relationship coach Charlie Glickman PhD, that is.

Of course, when Glickman penned the blog post ‘How Pegging Can Save The World’ his thoughts were far from the above. Sadly, he wasn’t saying the best way to patch up world peace was to have soldiers and cops pull on a pair of Triple Penetrator Dildo Pants. In fact, Glickman was advocating role reversal in the bedroom, as a way of offering straight men an insight—”when sex is about catching rather than pitching”—into their female partner’s pleasure, potential discomfort and vulnerability. It’s something that I can certainly attest to.

“[Pegging] won’t make communication miraculously easy and it won’t fix everything about sexism or gender-based inequities [but] what it can do (besides being lots of fun) is help people develop empathy, compassion, and understanding for their partners,” he wrote. “And the more of that we have in the world, the better.”

Five years on and Glickman’s prophecy is inching (six, if you care to know) ever closer, especially if we take into account mainstream references in hit comedy Broad City as well as new year blockbuster Deadpool. Of course, pegging is nothing new. The 1976 Golden Age of Porn classic The Opening of Misty Beethoven featured a pegging scene; and the act emerged again, in bisexual and queer circles at least, in Carol Queen’s 1998 sex ed video Bend Over Boyfriend, culminating with Dan Savage coining the term “peg” for the first time in 2001 after a vote on his blog, Savage Love (“bob,” named after Queen’s vid, was also in the running).

Abbi considers pegging her date

Abbi considers pegging her date.

Mainstream depictions on Peep Show (2005), Weeds (2006) and Dirt (2007) followed, but whereas these portrayals involved an element of shame or “putting something up a man’s ass WTF” weirdness, Broad City and Deadpool celebrate pegging in a completely non-judgemental way. In the former, Abbi rises to the challenge (with a bit of wall twerking enthusiasm from Ilana) to peg her super-keen date and in the latter, pegging is thrown into the middle of sex montage like it’s no big deal; it just happens.

Erotic content is also seeing a pegging boom that defies demographics. Extreme hardcore producers Evil Angel, which boasts a 99 percent male viewership, tell me that their Strap Some Boyz series (link NSFW) has grown in popularity in recent years. Couple-friendly luxury sex toy brand LELO tagged 2016 as the year pegging really takes off, after the sales of male “anal pleasure objects” increased by 200 percent in 2015. As LELO point out in their yearly trends press release, “the deepening knowledge of gender expressions and sexual identities” as well as “the language of non-binary genders” are freeing people, particularly men, from the conventional confines of sexual identity, gender, and pleasure.

Dr Chauntelle Tibbals, sociologist and author of Exposure: A Sociologist Explores Sex, Society, and Adult Entertainment concurs, telling me that such increasing acceptance of ‘taboo’ sexual play that destabilizes gender norms may point to wider social ideals about sex. “In the past 10 years we have seen such an explosion in public gender awareness, understanding, and a willingness to explore boundaries and the social norms that contributed to the construction of said boundaries,” she says. “It’s only logical that pegging is now something we see in a comic book Hollywood film (Deadpool).”

r/pegging is a subreddit for pegging enthusiasts. Any of the 34,000 plus redditors post on everything from harness advice to “we did it!” confirmation images (link NSFW). I spoke to two of its members to find out why they got into pegging and the impact it’s had on their sex lives. Drew Harris* is an American construction worker. We exchanged messages a few days after he’d first been pegged. “My wife thought the macho man/tough guy attitude was something she wanted in her life [but the expectation] was not making me happy as that isn’t how I normally am and she wasn’t very happy either,” he told me.

A sample post from r/pegging.

A sample post from r/pegging.

“When we switched roles [with his wife as the dominant sexual partner and he as the submissive] everything pretty much felt right for both of us.” I also messaged ‘getsome187’ who has introduced pegging into his last four relationships. “Some of the girls would wonder if I was bisexual or felt inadequate by wearing a fake cock but they got over it,” he said. “It’s like I’m sharing something intimate with them and it brings us closer because there is a kind of vulnerability to it.”

‘M’, who I messaged on the kink social network Fetlife, and who has pegged two of her male partners, agrees. “Sometimes it can be a really intimate moment, at other times it can be dominating and filthy,” she says. “I definitely think it can bring you closer though. It’s nice when someone trusts you with their vulnerability.”

It seems that this shared knowledge of vulnerability stems from experiencing two sides of the same coin: that of penetration. “For a man who has never received anal penetration, sex happens outside the body,” Glickman told me in an email. “So while men might intellectually understand the need for warm-up before penetration, it’s not the same thing as experiencing it. There’s a different perspective that comes from knowing on a somatic level and I’ve talked with lots of women who say that exploring pegging has given their male partners a more attuned, patient approach to intercourse.”

Can pegging save the world? It certainly turned mine on its head. In the wake of pegging, instead of feeling emasculated, I felt empowered. All the social norms of being a straight man in the bedroom (I must be the penetrator, I must be in charge) had literally been fucked into insignificance.

“I think that any time someone is penetrating their partner, whether with a cock or a strap on, it’s about pleasure,” adult star and director of Guide to Wicked Sex: Anal Play for Men Jessica Drake told me in an email. “Everyone should try it once.”

Complete Article HERE!