The Queer Victorian Doctors Who Paved the Way for Women in Medicine

In an era when women were discouraged from entering the work force, these women forged ahead in a profession normally exclusive to men. By Olivia Campbell In the mid-19th century, Sophia Jex-Blake struggled against constant roadblocks as a woman trying to earn a medical degree—so she decided to establish a school of her own. Founded …

Sex Is Different When You’re a Highly Sensitive Person

— Here’s How by Sarah Lempa For starters, even feather-light touch hits differently when you’re a highly sensitive person (HSP). Powerful physical sensations, plus a need for deep concentration and actual connection, are often hallmarks of intimacy for HSPs. Here’s the deal: An HSP’s nervous system processes external stimuli much deeper than others. Scientifically named …

25 Best Couples Therapy Techniques, Exercises, and Activities to Try in 2021

by Jillian Goltzman Online resources and telehealth has made couples therapy more accessible than ever. If you’re looking to engage in self-improvement and enhance your relationship, there’s a multitude of techniques and exercises at your fingertips. Couples therapy techniques Reflective listening “Reflective listening is a highly beneficial exercise where the couple take turns being active …