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Why Straight Rural Men Have Gay ‘Bud-Sex’ With Each Other

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A lot of men have sex with other men but don’t identify as gay or bisexual. A subset of these men who have sex with men, or MSM, live lives that are, in all respects other than their occasional homosexual encounters, quite straight and traditionally masculine — they have wives and families, they embrace various masculine norms, and so on. They are able to, in effect, compartmentalize an aspect of their sex lives in a way that prevents it from blurring into or complicating their more public identities. Sociologists are quite interested in this phenomenon because it can tell us a lot about how humans interpret thorny questions of identity and sexual desire and cultural expectations.

Last year, NYU Press published the fascinating book Not Gay: Sex Between Straight White Men by the University of California, Riverside, gender and sexuality professor Jane Ward. In it, Ward explored various subcultures in which what could be called “straight homosexual sex” abounds — not just in the ones you’d expect, like the military and fraternities, but also biker gangs and conservative suburban neighborhoods — to better understand how the participants in these encounters experienced and explained their attractions, identities, and rendezvous. But not all straight MSM have gotten the same level of research attention. One relatively neglected such group, argues the University of Oregon sociology doctoral student Tony Silva in a new paper in Gender & Society, is rural, white, straight men (well, neglected if you set aside Brokeback Mountain).

Silva sought to find out more about these men, so he recruited 19 from men-for-men casual-encounters boards on Craigslist and interviewed them, for about an hour and a half each, about their sexual habits, lives, and senses of identity. All were from rural areas of Missouri, Illinois, Oregon, Washington, or Idaho, places known for their “social conservatism and predominant white populations.” The sample skewed a bit on the older side, with 14 of the 19 men in their 50s or older, and most identified exclusively as exclusively or mostly straight, with a few responses along the lines of “Straight but bi, but more straight.”

Since this is a qualitative rather than a quantitative study, it’s important to recognize that the particular men recruited by Silva weren’t necessarily representative of, well, anything. These were just the guys who agreed to participate in an academic’s research project after they saw an ad for it on Craigslist. But the point of Silva’s project was less to draw any sweeping conclusions about either this subset of straight MSM, or the population as a whole, than to listen to their stories and compare them to the narratives uncovered by Ward and various other researchers.

Specifically, Silva was trying to understand better the interplay between “normative rural masculinity” — the set of mores and norms that defines what it means to be a rural man — and these men’s sexual encounters. In doing so, he introduces a really interesting and catchy concept, “bud-sex”:

Ward (2015) examines dudesex, a type of male–male sex that white, masculine, straight men in urban or military contexts frame as a way to bond and build masculinity with other, similar “bros.” Carrillo and Hoffman (2016) refer to their primarily urban participants as heteroflexible, given that they were exclusively or primarily attracted to women. While the participants in this study share overlap with those groups, they also frame their same-sex sex in subtly different ways: not as an opportunity to bond with urban “bros,” and only sometimes—but not always—as a novel sexual pursuit, given that they had sexual attractions all across the spectrum. Instead, as Silva (forthcoming) explores, the participants reinforced their straightness through unconventional interpretations of same-sex sex: as “helpin’ a buddy out,” relieving “urges,” acting on sexual desires for men without sexual attractions to them, relieving general sexual needs, and/or a way to act on sexual attractions. “Bud-sex” captures these interpretations, as well as how the participants had sex and with whom they partnered. The specific type of sex the participants had with other men—bud-sex—cemented their rural masculinity and heterosexuality, and distinguishes them from other MSM.

This idea of homosexual sex cementing heterosexuality and traditional, rural masculinity certainly feels counterintuitive, but it clicks a little once you read some of the specific findings from Silva’s interviews. The most important thing to keep in mind here is that rural masculinity is “[c]entral to the men’s self-understanding.” Quoting another researcher, Silva notes that it guides their “thoughts, tastes, and practices. It provides them with their fundamental sense of self; it structures how they understand the world around them; and it influences how they codify sameness and difference.” As with just about all straight MSM, there’s a tension at work: How can these men do what they’re doing without it threatening parts of their identity that feel vital to who they are?

In some of the subcultures Ward studied, straight MSM were able to reinterpret homosexual identity as actually strengthening their heterosexual identities. So it was with Silva’s subjects as well — they found ways to cast their homosexual liaisons as reaffirming their rural masculinity. One way they did so was by seeking out partners who were similar to them. “This is a key element of bud-sex,” writes Silva. “Partnering with other men similarly privileged on several intersecting axes—gender, race, and sexual identity—allowed the participants to normalize and authenticate their sexual experiences as normatively masculine.” In other words: If you, a straight guy from the country, once in a while have sex with other straight guys from the country, it doesn’t threaten your straight, rural identity as much as it would if instead you, for example, traveled to the nearest major metro area and tried to pick up dudes at a gay bar. You’re not the sort of man who would go to a gay bar — you’re not gay!

It’s difficult here not to slip into the old middle-school joke of “It’s not gay if …” — “It’s not gay” if your eyes are closed, or the lights are off, or you’re best friends — but that’s actually what the men in Silva’s study did, in a sense:

As Cain [one of the interview subjects] said, “I’m really not drawn to what I would consider really effeminate faggot type[s],” but he does “like the masculine looking guy who maybe is more bi.” Similarly, Matt (60) explained, “If they’re too flamboyant they just turn me off,” and Jack noted, “Femininity in a man is a turn off.” Ryan (60) explained, “I’m not comfortable around femme” and “masculinity is what attracts me,” while David shared that “Femme guys don’t do anything for me at all, in fact actually I don’t care for ’em.” Jon shared, “I don’t really like flamin’ queers.” Mike (50) similarly said, “I don’t want the effeminate ones, I want the manly guys … If I wanted someone that acts girlish, I got a wife at home.” Jeff (38) prefers masculinity because “I guess I perceive men who are feminine want to hang out … have companionship, and make it last two or three hours.”

In other words: It’s not gay if the guy you’re having sex with doesn’t seem gay at all. Or consider the preferences of Marcus, another one of Silva’s interview subjects:

A guy that I would consider more like me, that gets blowjobs from guys every once in a while, doesn’t do it every day. I know that there are a lot of guys out there that are like me … they’re manly guys, and doing manly stuff, and just happen to have oral sex with men every once in a while [chuckles]. So, that’s why I kinda prefer those types of guys … It [also] seems that … more masculine guys wouldn’t harass me, I guess, hound me all the time, send me 1000 emails, “Hey, you want to get together today … hey, what about now.” And there’s a thought in my head that a more feminine or gay guy would want me to come around more. […] Straight guys, I think I identify with them more because that’s kinda, like [how] I feel myself. And bi guys, the same way. We can talk about women, there [have] been times where we’ve watched hetero porn, before we got started or whatever, so I kinda prefer that. [And] because I’m not attracted, it’s very off-putting when somebody acts gay, and I feel like a lot of gay guys, just kinda put off that gay vibe, I’ll call it, I guess, and that’s very off-putting to me.

This, of course, is similar to the way many straight men talk about women — it’s nice to have them around and it’s (of course) great to have sex with them, but they’re so clingy. Overall, it’s just more fun to hang out around masculine guys who share your straight-guy preferences and vocabulary, and who are less emotionally demanding.

One way to interpret this is as defensiveness, of course — these men aren’t actually straight, but identify that way for a number of reasons, including “internalized heterosexism, participation in other-sex marriage and childrearing [which could be complicated if they came out as bi or gay], and enjoyment of straight privilege and culture,” writes Silva. After Jane Ward’s book came out last year, Rich Juzwiak laid out a critique in Gawker that I also saw in many of the responses to my Q&A with her: While Ward sidestepped the question of her subjects’ “actual” sexual orientations — “I am not concerned with whether the men I describe in this book are ‘really’ straight or gay,” she wrote — it should matter. As Juzwiak put it: “Given the cultural incentives that remain for a straight-seeming gay, given the long-road to self-acceptance that makes many feel incapable or fearful of honestly answering questions about identity—which would undoubtedly alter the often vague data that provide the basis for Ward’s arguments—it seems that one should care about the wide canyon between what men claim they are and what they actually are.” In other words, Ward sidestepped an important political and rights minefield by taking her subjects’ claims about their sexuality more or less at face value.

There are certainly some good reasons for sociologists and others to not examine individuals’ claims about their identities too critically. But still: Juzwiak’s critique is important, and it looms large in the background of one particular segment of Silva’s paper. Actually, it turned out, some of Silva’s subjects really weren’t all that opposed to a certain level of deeper engagement with their bud-sex buds, at least when it came to their “regulars,” or the men they hooked up with habitually:

While relationships with regulars were free of romance and deep emotional ties, they were not necessarily devoid of feeling; participants enjoyed regulars for multiple reasons: convenience, comfort, sexual compatibility, or even friendship. Pat described a typical meetup with his regular: “We talk for an hour or so, over coffee … then we’ll go get a blowjob and then, part our ways.” Similarly, Richard noted, “Sex is a very small part of our relationship. It’s more friends, we discuss politics … all sorts of shit.” Likewise, with several of his regulars Billy noted, “I go on road trips, drink beer, go down to the city [to] look at chicks, go out and eat, shoot pool, I got one friend I hike with. It normally leads to sex, but we go out and do activities other than we meet and suck.” While Kevin noted that his regular relationship “has no emotional connection at all,” it also has a friendship-like quality, as evidenced by occasional visits and sleepovers despite almost 100 miles of distance. Similarly, David noted, “If my wife’s gone for a weekend … I’ll go to his place and spend a night or two with him … we obviously do things other than sex, so yeah we go to dinner, go out and go shopping, stuff like that.” Jack explained that with his regular “we connected on Craigslist … [and] became good friends, in addition to havin’ sex … we just made a connection … But there was no love at all.” Thus, bud-sex is predicated on rejecting romantic attachment and deep emotional ties, but not all emotion.

Whatever else is going on here, clearly these men are getting some companionship out of these relationships. It isn’t just about sex if you make a point of getting coffee, and especially if you spend nights together, go shopping or out to dinner, and so on. But there are sturdy incentives in place for them to not take that step of identifying, or identifying fully, as gay or bi. Instead, they frame their bud-sex, even when it’s accompanied by other forms of intimacy, in a way that reinforces their rural, straight masculinity.

It’s important to note that this isn’t some rational decision where the men sit down, list the pros and cons, and say, “Well, I guess coming out just won’t maximize my happiness and well-being.” It’s more subtle than that, given the osmosis-like way we all absorb social norms and mores. In all likelihood, when Silva’s subjects say they’re straight, they mean it: That’s how they feel. But it’s hard not to get the sense that maybe some of them would be happier, or would have made different life decisions, if they had had access to a different, less constricted vocabulary to describe what they want — and who they are.

Complete Article HERE!

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How do women really know if they are having an orgasm?

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Dr Nicole Prause is challenging bias against sexual research to unravel apparent discrepancies between physical signs and what women said they experienced

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It’s not always clear if a woman is really having an orgasm, as Meg Ryan demonstrated in When Harry Met Sally.

It’s not always clear if a woman is really having an orgasm, as Meg Ryan demonstrated in When Harry Met Sally.

In the nascent field of orgasm research, much of the data relies on subjects self-reporting, and in men, there’s some pretty clear physiological feedback in the form of ejaculation.

But how do women know for sure if they are climaxing? What if the sensation they have associated with climax is actually one of the the early foothills of arousal? And how does a woman know when if she has had an orgasm?

Neuroscientist Dr Nicole Prause set out to answer these questions by studying orgasms in her private laboratory. Through better understanding of what happens in the body and the brain during arousal and orgasm, she hopes to develop devices that can increase sex drive without the need for drugs.

Understanding orgasm begins with a butt plug. Prause uses the pressure-sensitive anal gauge to detect the contractions typically associated with orgasm in both men and women. Combined with EEG, which measures brain activity, this allows for a more accurate picture of a woman’s arousal and orgasm.

Dr Nicole Prause has founded Liberos to study brain stimulation and desire.

Dr Nicole Prause has founded Liberos to study brain stimulation and desire.

When Prause began studying women in this way she noticed something surprising. “Many of the women who reported having an orgasm were not having any of the physical signs – the contractions – of an orgasm.”

It’s not clear why that is, but it is clear that we don’t know an awful lot about orgasms and sexuality. “We don’t think they are faking,” she said. “My sense is that some women don’t know what an orgasm is. There are lots of pleasure peaks that happen during intercourse. If you haven’t had contractions you may not know there’s something different.”

Prause, an ultramarathon runner and keen motorcyclist in her free time, started her career at the Kinsey Institute in Indiana, where she was awarded a doctorate in 2007. Studying the sexual effects of a menopause drug, she first became aware of the prejudice against the scientific study of sexuality in the US.

When her high-profile research examining porn “addiction” found the condition didn’t fit the same neurological patterns as nicotine, cocaine or gambling, it was an unpopular conclusion among people who believe they do have a porn addiction.

The evolution of design of the anal pressure gauge used in Nicole Prause’s lab to detect orgasmic contractions.

The evolution of design of the anal pressure gauge used in Nicole Prause’s lab to detect orgasmic contractions.

“People started posting stories online that I had falsified my data and I received all kinds of sexist attacks,” she said. Soon anonymous emails of complaint were turning up at the office of the president of UCLA, where she worked from 2012 to 2014, demanding that Prause be fired.

Does orgasm benefit mental health?

Prause pushed on with her research, but repeatedly came up against challenges when seeking approval for studies involving orgasms. “I tried to do a study of orgasms while at UCLA to pilot a depression intervention. UCLA rejected it after a seven-month review,” she said. The ethics board told her that to proceed, she would need to remove the orgasm component – rendering the study pointless.

Undeterred, Prause left to set up her sexual biotech company Liberos, in Hollywood, Los Angeles, in 2015. The company has been working on a number of studies, including one exploring the benefits and effectiveness of “orgasmic meditation”, working with specialist company OneTaste.

Part of the “slow sex” movement, the practice involves a woman having her clitoris stimulated by a partner – often a stranger – for 15 minutes. “This orgasm state is different,” claims OneTaste’s website. “It is goalless, intuitive, and dynamic. It flows all over the place with no set direction. It may include climax, or it may not. In Orgasm 2.0, we learn to listen to what our body wants instead of what we think we ‘should’ want.”

Prause wants to determine whether arousal has any wider benefits for mental health. “The folks that practice this claim it helps with stress and improves your ability to deal with emotional situations even though as a scientist it seems pretty explicitly sexual to me,” she said.

Prause is examining orgasmic meditators in the laboratory, measuring finger movements of the partner, as well as brainwave activity, galvanic skin response and vaginal contractions of the recipient. Before and after measuring bodily changes, researchers run through questions to determine physical and mental states. Prause wants to determine whether achieving a level of arousal requires effort or a release in control. She then wants to observe how Orgasmic Meditation affects performance in cognitive tasks, how it changes reactivity to emotional images and how it compares with regular meditation.

Brain stimulation is ‘theoretically possible’

Another research project is focused on brain stimulation, which Prause believes could provide an alternative to drugs such as Addyi, the “female Viagra”. The drug had to be taken every day, couldn’t be mixed with alcohol and its side-effects can include sudden drops in blood pressure, fainting and sleepiness. “Many women would rather have a glass of wine than take a drug that’s not very effective every day,” said Prause.

The field of brain stimulation is in its infancy, though preliminary studies have shown that transcranial direct current stimulation (tDCS), which uses direct electrical currents to stimulate specific parts of the brain, can help with depression, anxiety and chronic pain but can also cause burns on the skin. Transcranial magnetic stimulation, which uses a magnet to activate the brain, has been used to treat depression, psychosis and anxiety, but can also cause seizures, mania and hearing loss.

Prause is studying whether these technologies can treat sexual desire problems. In one study, men and women receive two types of magnetic stimulation to the reward center of their brains. After each session, participants are asked to complete tasks to see how their responsiveness to monetary and sexual rewards (porn) has changed.

With DCS, Prause wants to stimulate people’s brains using direct currents and then fire up tiny cellphone vibrators that have been glued to the participants’ genitals. This provides sexual stimulation in a way that eliminates the subjectivity of preferences people have for pornography.

“We already have a basic functioning model,” said Prause. “The barrier is getting a device that a human can reliably apply themselves without harming their own skin.”


 
There is plenty of skepticism around the science of brain stimulation, a technology which has already spawned several devices including the headset Thync, which promises users an energy boost, and Foc.us, which claims to help with endurance.

Neurologist Steven Novella from the Yale School of Medicine uses brain stimulation devices in clinical trials to treat migraines, but he says there’s not enough clinical evidence to support these emerging consumer devices. “There’s potential for physical harm if you don’t know what you’re doing,” he said. “From a theoretical point of view these things are possible, but in terms of clinical claims they are way ahead of the curve here. It’s simultaneously really exciting science but also premature pseudoscience.”

Biomedical engineer Marom Bikson, who uses tDCS to treat depression at the City College of New York, agrees. “There’s a lot of snake oil.”

Sexual problems can be emotional and societal

Prause, also a licensed psychologist, is keen to avoid overselling brain stimulation. “The risk is that it will seem like an easy, quick fix,” she said. For some, it will be, but for others it will be a way to test whether brain stimulation can work – which Prause sees as a more balanced approach than using medication. “To me, it is much better to help provide it for people likely to benefit from it than to try to create fake problems to sell it to everyone.”

Sexual problems can be triggered by societal pressures that no device can fix. “There’s discomfort and anxiety and awkwardness and shame and lack of knowledge,” said psychologist Leonore Tiefer, who specializes in sexuality. Brain stimulation is just one of many physical interventions companies are trying to develop to make money, she says. “There’s a million drugs under development. Not just oral drugs but patches and creams and nasal sprays, but it’s not a medical problem,” she said.

Thinking about low sex drive as a medical condition requires defining what’s normal and what’s unhealthy. “Sex does not lend itself to that kind of line drawing. There is just too much variability both culturally and in terms of age, personality and individual differences. What’s normal for me is not normal for you, your mother or your grandmother.”

And Prause says that no device is going to solve a “Bob problem” – when a woman in a heterosexual couple isn’t getting aroused because her partner’s technique isn’t any good. “No pills or brain stimulation are going to fix that,” she said.

Complete Article HERE!

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Long-term relationships may reduce women’s sex drive

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Female sexual function is an important component of a woman’s sexual health and overall well-being. New research examines the relation between female sexual functioning and changes in relationship status over time.

Female sexual functioning is influenced by many factors, from a woman’s mental well-being to age, time, and relationship quality.

Studies show that sexual dysfunction is common among women, with approximately 40 million American women reporting sexual disorders.

A large study of American adults between the ages 18-59 suggests that women are more likely to experience sexual dysfunction than men, with a 43 percent and 31 percent likelihood, respectively.

Treatment options for sexual dysfunction in women have been shown to vary in effectiveness, and the causes of female sexual dysfunction still seem to be poorly understood.

New research sheds light on the temporal stability of female sexual functioning by looking at the relationship between various female sexual functions and relationship status over a long period of time.

Studying the link between relationship status and female sexual desire

Previous studies that examined sexual functions in women did not look at temporal stability and possible interactions between different female sexual functions.

But researchers from the University of Turku and Åbo Akademi University – both in Finland – looked at the evolution of female sexual desire over a period of 7 years.

The new study was led by Ph.D. candidate in psychology Annika Gunst, from the University of Turku, and the results were published in the Psychological Medicine science journal.

Researchers examined 2,173 premenopausal Finnish women from two large-scale data collections, one in 2006 and the other 7 years later, in 2013.

Scientists used the Female Sexual Function Index – a short questionnaire that measures specific areas of sexual functioning in women, such as sexual arousal, orgasm, sexual satisfaction, and the presence of pain during intercourse.

Researchers took into consideration the possible effects of age and relationship duration.

The average age of the participants at the first data collection was 25.5 years. Given that the mean age was quite low and the average age of menopause is much later, at 51 years, the researchers did not think it necessary to account for the possible effects of hormonal changes.

Relationship status influences sexual desire over time

Of the functions examined, women’s ability to orgasm was the most stable over the 7-year period, while sexual satisfaction was the most variable.

The ability to have an orgasm improved across all groups during the study, with single women experiencing the greatest improvement.

Women with a new partner had a slightly lower improvement in orgasmic ability than single women, but a higher improvement than women who had been in the same relationship over the 7-year period.

The study found that women who had stayed in the same monogamous relationship over the entire 7-year observation period experienced the greatest decrease in sexual desire.

By contrast, women who had found a new partner over the study duration experienced lower decreases in sexual desire.

Women who were single at the end of the observation period reported stable sexual desire.

According to the researchers, relationship-specific factors or partner-specific factors that have no connection with the duration of the relationship do have an impact on women’s sexual functions. Consequently, healthcare professionals should account for partner-specific factors when they treat sexual dysfunction in women.

However, researchers also point out that sexual function needs to be further examined in a short-term study to have a better understanding of the diversity in sexual function variation.

Strengths and limitations of the study

Researchers point out the methodological strengths of the study, as well as its limitations.

Firstly, because the study was longitudinal, it reduced the so-called recall bias, meaning that participants reported their own experience with higher accuracy.

The study also benefited from a large study sample, validated measures, and structural equation modeling, which reduces errors in measurement.

However, the authors note that the long 7-year timeframe may not account for short-term fluctuations, and varying sexual functions may interact differently when studied over a long period of time.

The study did not examine sexual dysfunctions.

Finally, the authors mention that they did not have access to data about cohabitation, or about the duration of singlehood.

Complete Article HERE!

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This is the secret to great sex in a long term relationship, study suggests

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Science may have discovered a way to keep the spark alive long after the initial fireworks have faded

By Liz Connor

Is this the secret to better sex in a long term relationship?

Is this the secret to better sex in a long term relationship?

How do you rekindle the passion and improve your sex life in a marriage or long term relationship after the honeymoon period is over?

While magazine articles might advise candles, hot baths and music, a new study suggests that the answer may lie in the way that you treat your partner.

Psychology professor, Gurit E Birnbaum conducted a series of experiments, setting out to determine the best conditions for a healthy sex life, for both men and women.

The results of the study, which were published in the American Psychological Association Journal, found that the secret to optimum sex is all to do with the way you talk to your partner and respond to their emotional needs.

What women want? A sensitive partner

Birnbaum found that being responsive and empathetic to your partner’s wishes made them more receptive and open to spicing things up in the bedroom.

Researchers conducted three experiments in order to determine the factors that might affect sexual desire.

The first saw 153 couples discuss a positive or negative experience with their partner. Afterwards, they were asked to comment on how compassionate their partner was, and how much they wanted to have sex following the conversation

Following the trial, men’s interest in interest in sex remained the same, whether they were met with empathetic or completely unresponsive remarks from their partner.

However, women reported feeling a “greater desire” when talking to a sensitive partner, rather than an unresponsive one.

Another tip for turning on your SO? Don’t dwell on the depressing anecdotes

The second experiment asked the couples to discuss both positive and negative life experiences with one another, face to face.

The results showed that both men and women experienced heightened sexual attraction to their partner – but only when they were telling a cheerful story.

According to researchers, this may be because moaning about bad life experiences can render a partner less desirable – as you’re more likely to notice their personal weaknesses or stressors.

The most important thing for both sexes? Listen to your partner’s needs

The final experiment saw 100 couples complete a diary of their nights together for six weeks.

They were challenged to write down the quality of their relationship based on how their partner made them feel.

Both genders reported feeling ‘special’ if their partner was compassionate and responsive to their conversation, although the number of women who reported this was far greater than the amount of men.

While women may be more sensitive to their partner’s conversational hospitality, all three experiments concluded that both men and women who felt valued in their relationships had the highest level of desire for their partners.

In short, listening + empathy = sexual chemistry.

Time to put the bubble bath and Barry White on ice and start working on your best listening face…

Complete Article HERE!

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Why Can’t I Orgasm During Sex? Chronic Pain And 5 Other Factors That Affect Ability To Climax

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Imagine this: You and your partner are getting hot and heavy in between the sheets. You’re feeling sexually aroused — but you’re unable to climax. In frustration you ask yourself: “Why can’t I orgasm during sex?”

The Kinsey Institute indicates 20 to 30 percent of women don’t have orgasms during intercourse, compared to only 5 percent of men who don’t climax every time they have sex. Men and women who are unable to sustain an erection or reach orgasm, respectively, are usually labeled as having some type of sexual dysfunction. However, the inability to orgasm could be triggered by several issues that range from physiological to psychological.

Below are six causes of why you have trouble orgasming during sex.

Tight Condoms

Condoms are often seen as an “evil” necessity that reduces sensitivity and sensations for men. The truth is condoms can inhibit male orgasm if they do not fit properly. A condom that is too tight can feel like the penis is in a chokehold, which can be distraction, and make it difficult to keep an erection. A 2015 study in journal Sexual Health found about 52 percent of men report losing an erection before, or while putting a condom on or after inserting into the vagina while wearing a condom.

Stress

High levels of stress impact your psychological and physiological health, which can interfere with the ability to orgasm. This makes it harder to concentrate on the sensation and relax during sex. Women with high salivary cortisol and stress levels have significantly less desire to masturbate or have sex with their partner.

Stress causes us to produce fewer sex hormones, like estrogen and testosterone, and more cortisol and stress hormones. When the body releases cortisol, a fight-or-flight response kicks in, and redirects the blood flow away from the sex organs, causing you to breathe shallowly.

couple-holding-hands

Depression

Depression affects your mood, and even the desire to have sex. A 2000 study in the American Family Physician found 70 percent of adults facing depression without treatment had problems with their sex drive. This is because sexual desire starts in the brain as sex organs rely on chemicals in the brain to jumpstart your libido, and change blood flow. Depression disrupts these brain chemicals, making sexual activity more difficult to initiate and enjoy.

Chronic Pain

More than 75 million people live  with persistent or debilitating pain, according to the national pain foundation, which can often lead to a low sex drive. Chronic pain sufferers find it difficult to feel pleasure during sex since the body hurts all the time. This is unfortunate since having an orgasm can alleviate some pains and aches.

Prescription Meds

Drugs tend to be among the most common causes of sexual problems. Prescription meds are responsible for as many as one of every four cases of sexual dysfunction. A 2002 study published in Family Practice found statins and fibrates (used in lowering LDL “bad” cholesterol) may cause erectile dysfunction, while later research has found both men and women taking statins showed increased difficulty achieving orgasm. The levels of sexual pleasure declined along with LDL cholesterol.

Negative Body Image

When you feel good about your body, you tend to feel better psychologically as well. The mind-body connection is imperative in sexual pleasure. For example, if you feel bad about your body, it;ll become more difficult to enjoy sex and have orgasms. A 2009 study in The Journal of Sexual Medicine found women between the ages 18 to 49 who scored high on a body image scale were the most sexually satisfied. Positive feelings associated with weight, physical condition, sexual attractiveness, and thoughts about our body during sex help promote healthy sexual functioning.

Complete Article HERE!

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