Vaginismus: the common condition leading to painful sex

By Anita M Elias The social and cultural messages we receive around sex give the impression everyone’s “doing it” and it’s always fun and enjoyable. But for many people, having sexual intercourse is extremely painful or impossible. One of the leading causes of painful sex is vaginismus. Vaginismus is an extremely common condition, that can …

How to Maximize the Mental Health Benefits of Masturbation

Experts weigh in on the art of mindful masturbation at a time when we can all use it By Kayla Kibbe You’ve gotta hand it to masturbation’s PR team. Since 1894, when one William Kellogg intentionally engineered a cereal so bland as to quell sexual excitement and curb masturbatory habits then deemed not only shameful, …

24 Ways You or Your Penis-Having Partner Can Increase Penile Sensitivity

by Adrienne Santos-Longhurst For many folks, sexual satisfaction is all about the feels, so if you or your penis-having partner are experiencing decreased sensitivity down there, it could really mess with your ability to get off. There are a few things that can cause a decrease in penile sensation, from the way a person masturbates …

Biphobia Is Killing the ‘B’ in LGBTQ. Literally

Bisexual people have poorer mental, physical and sexual health than either heterosexuals or homosexuals. We explore why. by Suryatapa Mukherjee Bisexual+ people often feel like the protagonist of the Robert Frost poem The Road Not Taken. It feels like we are standing at a fork in the road, with two paths before us, one leading …

Exactly what happens to your body when you don’t have sex for a long time

– or at all by Paisley Gilmour We often hear terms like ‘blue balls’ and ‘sexual frustration’ – but what are the real physical and mental effects of a dry spell? In our sex-obsessed society, people who don’t have sex ever or for a very long time are often seen as abnormal or unusual. For …

Want better sex?

Audio erotica and mindfulness could be the answer By Alex Peters Sexual wellness app Ferly is promoting female pleasure through mindfulness For Dr Anna Hushlak it’s not about getting off, it’s about how you get there. That’s why she, along with co-founder Billie Quinlan, created Ferly, a safe space for women to help us get …

6 Types of Orgasms You Didn’t Know You Could Have

By AnnaMarie Houlis When we talk about orgasms, it covers a wide range of conversations. After all, orgasms manifest differently for everyone — they may feel different, come through different sensations, last for different durations and affect us in a wealth of different ways. In fact, they may even derive from different pleasure points. And …