Women in relationships ‘more likely to struggle with depression and self-esteem’

by Danielle Sinay Today in not especially uplifting news, we’re sorry to report that people tend to get sadder and less confident as their romantic relationships progress.  And while such is the case for all people, it’s especially common for women and those who are married. A recent report titled “Subjective well-being across partnerships,” published …

7 subtle signs of self-sabotage in a relationship

— Including dozens of real-life examples to help you spot them By Ashley Laderer   One sign of self-sabotaging is obsessing over your partner’s location when they’re not around. Conversely, you may be distant with your partner and not put any effort into the relationship. It may also be a sign of self-sabotage if you …

Masturbating techniques from a self-love sexpert

(A timely message as National Masturbation Month come to an end) By Olivia Adams This May is #masturbationmonth – and these imaginative masturbating ideas will level up your self-loving techniques There is no shame is self-pleasure. In fact, more and more women are recognising masturbating as a form of  sexual self-care (read: wellness). Because the …

Sex zoning

— When you’re on the other side of the ‘friend zone’ The friend zone has become such a popular trope that it barely needs explaining. By Jessica Lindsay From Ross Geller becoming ‘mayor of the friend zone’ in Friends to pretty much every male rom-com character we’re supposed to root for, the idea of being …

Apps are definitely changing our sexual behavior

We’re just not sure how By Mark Hay Plenty of analysis has whiffed on diagnosing the impact of dating apps on our behavior — but that doesn’t mean we’re immune. Recently, three researchers at Kwantlen Polytechnic University’s Observation and Research in Sexuality and Gender Matters (ORGASM) Lab, Alex Lopes, Cory Pedersen, and Kaylee Skoda, asked …

Why — and how — parents should help teens develop a healthy understanding of sex

By Ellen Friedrichs Recently, I attended my 12-year-old daughter’s instrumental concert. The group sounded lovely, and you could tell how much work the kids had put into their performance. My daughter has been playing viola for five years. She has an ensemble class twice a week in school and takes weekly private lessons. She is …

How mental health issues are preventing couples from having sex

By Eleanor Segall Unconsummated relationships, where couples don’t have sex due to difficulties, trauma or sexual dysfunction are not often spoken about. Usually, the couple feel embarrassed to discuss their sexual difficulties – but they are not alone. According to an AXA PPP survey, a third of Brits are fearful of getting naked, largely due …