Orgasms Are Great, But Masturbation Also Comes With These 5 Health Benefits

By Devon Barrow Masturbation used to be a hush-hush topic saved for private conversations. But these days, as we’re rinsing shame out of sexuality, the holistic importance of sexual pleasure has come into full view. Backed by tons of positive science and research, we’re finally starting to see masturbation for what it really is: a …

7 fascinating facts about female masturbation that everyone should know

There are certain taboo topics that aren’t openly talked about, and masturbation — particularly, female masturbation — has certainly been one of them. But experts say that’s starting to change. “There was a time when it wasn’t open for women to talk about it,” Dr. Leah Millheiser, director of the female sexual medicine program at …

Sex surrogate therapy

— What is it and how does it work? by Rachel Ann Tee-Melegrito Sex surrogate therapy is a three-way therapeutic relationship to help a person feel more comfortable with sex, sensuality, and sexuality. It involves working with a licensed therapist and a surrogate partner to manage potential issues with intimacy. Also known as surrogate-assisted therapy …

What Is the Impact of Casual Sex on Mental Health?

By Sarah Vanbuskirk Depending on the context, casual sex may be celebrated, relished, derided, envied, or stigmatized. Some people consider the activity in a serious way, evaluating all the possible ramifications (emotionally and physically) along with the potential benefits and drawbacks when thinking about having casual sex. Others take the idea of casual sex, well, …

3 Pelvic Floor Workouts That Support Better Sex

— According to a Pelvic Floor Therapist By Natalie Arroyo Camacho Every person has a pelvic floor, a sling of muscles connecting the pubic bone and the tailbone, and it’s connected to so many health functions, including bowel and bladder control, supporting the pelvic organs, and contributing to optimum sexual health. And with respect to …