All the reasons to masturbate — that have nothing to do with sex

By WHIMN [M]asturbation has so many health benefits, it should come with a certified AMA tick of approval. It increases blood flow, flushes your body with lovely endorphins, alleviates stress, boosts your self-confidence and keeps you in tune with your body and your sexuality. In short, it makes you feel great, and here at whimn, …

How your sex life can be improved with mindfulness

Being more present with each other can lead to better sex, therapists say   By Olivia Blair People have turned to mindfulness to make them happier, less stressed and even more able to deal with their mental health conditions such as anxiety or depression – but could it improve your sex life too? Being mindful essentially means …