What’s The STD Knowledge Gap & Why Is It An Issue For Women’s Health?

By Alice Broster Sex and health education has changed a lot over the last few decades. Depending on where you grew up, it’s more than likely that the syllabus being taught in schools now bears little to no resemblance to what was on offer when you were there. However, this has serious implications for your …

What to know about managing sexual frustration

Sexual frustration describes a state of irritation, agitation, or stress resulting from sexual inactivity or dissatisfaction. There are many possible causes of this sensation, and it can manifest differently from person to person. Individuals experiencing sexual frustration may benefit from finding other outlets for releasing their sexual energies. by Rachel Ann Tee-Melegrito Sexual frustration is …

New Survey Finds More than Half of Americans Report Sexual Difficulties

National Coalition Launches New Guide to Address Sexual Concerns and Increase Pleasure While many predicted that widespread COVID vaccination would lead to a significant increase in sexual activity (aka “Hot Vax Summer”), a new survey found over half of Americans (ages 18-35) reported sexual difficulties during the pandemic, including low sexual interest, mismatched sex drives, …

People are “gobsmacked” at an advert that alludes to a woman masturbating

– but why? By Catriona Harvey-Jenner When a Body Shop advert for self-love hit screens this week, the response said a lot about the way society views women. “Go and grab the most phallic object you can find!” yelled the Maid of Honour on my laptop screen. It was the first lockdown, I was on …

Tantric sex is a slow, meditative form of intimacy that can improve relationships

— Here’s how to practice it By Sarah Fielding Tantric sex is a slowed-down version of sex designed to enhance intimacy. Prepare for tantric sex by learning its history, creating a safe space, and practicing mindfulness. To practice on tantric sex, focus on your breath, gaze into each other’s eyes, and slow down. Have you …

Why It’s Just a Myth That Longer Sex Equals Better Sex

By Mary Grace Garis Sexual stamina is something that’s long been held in high regard—after all, nobody writes R&B songs about making love for the duration of the Parks and Recreation theme song. With that in mind, the goal of sex is, apparently, doing it all night long. But for many vulva-owners, the constant in-out, …

Pelvic Floor Physical Therapy for Sexual Health

By Elizabeth Boskey, PhD Pelvic floor physical therapy (PT) can be used to treat or help treat a number of sexual health problems. It is also commonly used to treat problems such as urinary or fecal incontinence, particularly when that incontinence occurs after childbirth or prostate surgery. Conditions for which pelvic floor PT can be …