6 reasons why you could have performance anxiety during sex

— And how to overcome it By Willa Hart Feeling anxious during sex is incredibly common and valid. This can be a result of poor body image, a hyperfocus on your partner, or prior bad experiences. Fortunately, this anxiety can often be overcome through mindfulness, movement, or therapy. When you think of performance anxiety, you …

Performance Anxiety Doesn’t Mean the End of Your Sex Life… Here’s Why

Sometimes sex can be stressful, but these steps may help you get your groove back. by Stephanie Booth [A]fter her first sexual partner belittled her in the bedroom, Steph Auteri began second-guessing herself when it came to sex. “I felt self-conscious and nervous about being a disappointment to the other person,” the 37-year-old says. “I …

Here’s How Anxiety Affects Your Ability To Orgasm

By Claire Fox, GiGi Engle If you’re someone who deals with stress and anxiety, the unwanted mental and physical effects can creep up during the most inopportune times. Perhaps you’re just hanging out, catching up on the latest episode of your favourite TV show and suddenly you begin to worry about everything in your life. …

Performance issues in the bedroom are not just an older man’s problem

By Harriet Williamson [A] study has revealed that 36% of young men between the ages of 16 and 24 have experienced sexual performance problems in the last year. The figures are higher for men between 25 and 34, with nearly 40% of those surveyed admitting to having issues in bedroom. Sexual dysfunction is often linked …