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An Erotic Artist on Censorship and Finding Spirituality in Sex

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By Claire Valentine

You may have come across the work of Alphachanneling on Instagram before — with over half a million followers, the artist’s contribution to the landscape of erotic art has been accomplished in no small part due to the accessible nature of the platform. His “Utopian Erotic” drawings are a delicate expression of explicitly sexual themes; with soft colors, thin lines and psychedelic florals, Alphachanneling captures some of our rawest, most intimate moments as humans through a lens that is overtly and unexpectedly spiritual. PAPER caught up with the artist to talk censorship, divinity in sensuality and the role erotic art plays in our modern lives:

When did you first start drawing nudes?

The human form has always been a compelling subject for me. The works of Egon Schiele, Henry Moore, and Rodin were some of my first inspirations for figurative art, and I was introduced to the practice of life drawing from figure models as a teenager. The human body in art has a timelessness that transcends whatever historical cultural moment we happen to be in. It reminds us of the fundamental human nakedness, stripped from layers of self-conception. It reminds us that through all of time we’ve been the same creature, experiencing joy and suffering, love, sex and death.

Fellow Being Radiated by Babe’s Orgasm

Do you use models now or draw from imagination?

In figure drawing my attention was always on capturing the body, the form, the light. It was a very focused kind of effort, and while I deeply respect it, I found I was not expressing what was truly within me. It wasn’t until I dedicated myself to drawing my figures direct from imagination that things started to open up. Drawing without reference forces me to answer all kinds of questions on a personal level, like “what does the exquisite tension of lips pressed against a nipple look like,” “what does a sumptuous ass look like when it is seducing and inviting a lover towards it?” Without objective reference, the next questions become, “what do I want it to look like?” and “what about it is activating and exciting to me?” This kind of questioning leads me to a much more personal expression of the figure. I love the idea of bending and shaping bodies into forms that capture the sensation and experience of our realities; the physical, the energetic, the emotional, the spiritual.

FUSION

What was the initial inspiration behind them?

The inspiration driving my art is the premise that desire is an expression of the divine, and therefore something to exalt and celebrate in all its forms. In the same way that a plant turns toward the sun, I believe my desire turns me on to that which nourishes me and makes me grow. This outlook is in part a reaction to living in a society which represses, condemns and reduces desire to behaviorism. I’d like to add that I’m speaking only of desire as I’ve experienced it in my life; I’m not speaking for anyone other than myself.

EXPANDING UNIVERSE

Where do you draw your erotic influences from?

The poetry of Rumi has been a big influence on me. It’s shown me that art can simply be praise and an expression of joy and love. This kind of ecstatic art released me from the idea that art had to contribute some kind of innovation on culture in order to be validated. Novelty isn’t the only form of value, one can repeat what’s already been said a thousand times, and the deeper and more sincerely it is expressed, the more its value increases. I draw my influences from a wide range of sources both high and low, from mysticism and the occult to folk art, outsider art and indigenous art, from pornography, kink and BDSM to yoga, tantra, and the healing arts.

Bad Kitty

It seems that for the most part you’ve been able to circumvent Instagram’s notoriously strict censorship rules. Why do you think that is?

I think my work has a kind of double nature that makes it confusing to define. It is as delicate and innocent as it is dirty and confrontational. I believe the intention with which something is said has greater significance than the words themselves. The same applies with visual language. Rather than being modest and subtle, I am overt and explicit with the sexuality in my art, but I like to deliver that provocation in the most gentle, graceful and reverential way, through the colors I use and my craftsmanship. Perhaps this has protected my art from tripping the censorship rules as much as it could given the subject matter. Regardless, my work still exists in a precarious place where it is flagged and taken down from time to time.

Living Temple

What role does erotic art play in our lives?

Erotic art can help normalize the natural sexuality that we experience as humans, but yet struggle to find social and cultural acknowledgment of. Erotic art can allow us to explore sexuality and desire in a way that feels safe and approachable and exposes us to a spectrum that may be new and unknown in our experience of our lives. Erotic art expands the language of love and sexuality and reminds us of the beauty of being alive, the beauty of living as a sexual being.

Love City

Complete Article HERE!

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Reasons Guys Should Do Kegels

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(Including Better Sex for Both of You)

By Jenna Birch

If a woman visits her ob-gyn because of urinary problems or a sexual issue relating to arousal or orgasm, her doctor might advise her to start a regimen of kegel exercises. These moves strengthen the pelvic floor muscles, which can lose tone due to age or pregnancy. Stronger pelvic floor muscles lead to better bladder control and more sensation during sex.

But it isn’t just women who can benefit from doing kegels; men can gain advantages as well. “Both men and women have these muscles,” says James Dupree, MD, an assistant professor of urology at Michigan Medicine. “A kegel exercise is the name given to any exercise strengthening the pelvic floor muscles. For guys, those are the muscles supporting organs like the penis, prostate, and rectum.”

Curious as to how they can help your partner—especially the way they can have an impact on your sex life? Here’s what you need to know.

Kegels can help him stay harder during sex

Kegel exercises strengthen the shelf of muscle supporting the penis. Stronger muscles in this area can mean improved blood flow when your partner gets an erection—similar to the way working out any muscle gives circulation to nearby organs a boost. The result: stronger erections. While it’s normal for a guy to occasionally experience erection issues, if he has regular trouble getting and staying hard, it can have an impact on your sex life, says Dr. Dupree.

They can prevent premature ejaculation

These small-but-powerful moves can also give men more control over ejaculation, helping the pelvic floor muscles lengthen and contract appropriately. That helps him last longer in the bedroom. Dr. Dupree points to a small 2014 study, which showed that pelvic floor strengthening helped 82% of study participants (age 19 to 46) improve their premature ejaculation issues.

Kegels boost bladder and bowel control

For men, kegel exercises can also help improve bowel control (jokes asides, it’s not the kind of leakage anyone wants to deal with). They can also make it less likely he’ll experience stress incontinence, or accidentally dribble a little urine while pumping iron at the gym or on a run, for example. Strengthening those muscles is especially useful if, for instance, your guy “laughs, sneezes or lifts a heavy box” and he’s leaking a little pee in the process, says Dr. Dupree.

How can guy do kegels?

Pretty much the same way women do them. First, he has to find those pelvic floor muscles. “When a man is standing to urinate, those are the muscles he’d use to abruptly stop mid-stream,” says Dr. Dupree. “On a separate note, you can think of tightening the muscles you’d use to hold in gas.”

Once he’s identified the right muscle group, Dr. Dupree advises that he “hold for three seconds, relax for three seconds.” Do this 10 times in a row, twice a day. “You can do them anywhere, really,” he says. “Sitting at a desk, in the bathroom. It should only take a few minutes.”

Before he starts, a word of caution

Prior to your partner embarking on a kegel exercise routine, Dr. Dupree says he should first talk to his doctor about any potential underlying medical problems that might be behind his symptoms. For instance, it’s normal to have drip a tiny bit of pee after emptying the bladder; it’s not normal to be leaking urine between trips to the restroom. “For urinary issues, we’d want to check for UTIs or neurologic problems,” he explains.

If you’re dealing with problems in the bedroom, your guy should also bring that up with his physician before jumping right into kegels. “For erectile dysfunction or premature ejaculation, it’s an issue that can be an early sign of what could eventually become heart disease, so we’d want to check out things like cholesterol,” Dr. Dupree says.

Complete Article HERE!

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How to build sexual confidence

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Having sex for the first time is nerve wracking but it isn’t the only time when the thought of sex can feel daunting. Many of us will go through periods of abstinence later in our lives and the thought of engaging in sexual activity again can spark feelings of insecurity.

There are a variety of reasons why someone might have experienced an extended amount of time without having sex (divorce, a breakup, the loss of a loved one, or difficulty meeting the right person) and often by the time we get round to having sex again it feels as if we are back to square one with our sexual confidence.

Here, we speak to Valeria Chuba, PhD, MS, ACS, a board certified clinical sexologist and a certified intimacy coach. She helps her clients overcome sexual shame and anxiety, achieve sexual confidence, and create pleasure-filled intimate relationships. She is the creator and host of the Get Sex-Smart podcast, which offers expert information and guidance to listeners around the world.

“Finding that special spark with a new partner can often take a long time,” she explains. “Regardless of the reasons why we may find ourselves without a lover, when the time comes to get back into the groove, most of us experience feelings of fear, anxiety and low self-confidence.”

So to help anyone who is feeling less than empowered about the idea of a new sexual encounter, we asked Valeria to give us some practical advice on how to feel less nervous and more confident when starting a new sexual relationship…

1. Learn from the past

Each new relationship offers a promising beginning, which means an opportunity to do things differently and better than before. “Now is the perfect time to look back at your past sexual experiences,” Valeria advises.

“What were some of the things that worked well (or didn’t work) in your intimate relationships? What partners were the most memorable, and why? What would you like to do differently this time around? For example, would you speak up more about your need for sensual foreplay, or share more of your sexual imagination with your partner? Getting clarity around your needs and boundaries will help you start a new sexual relationship in a more proactive way, which in turn will help you feel more safe and grounded.”

2. Know what gives you pleasure

“As a sexologist, I often tell my clients that masturbation is the foundation for partner sex,” says Valeria.

“The more you know about what turns you on and helps you experience pleasure and orgasm, the better you’ll be able to share these things with your partner, leading to a more positive intimate experience.”

Reacquainting yourself with your body in this way will help you to first accept and then to gain confidence when it comes to being with someone else. It’s easy to forget the positive things about our body when we are feeling insecure and focusing on the parts we don’t like as much.

“If you are new to self pleasure or just want to broaden your sexual repertoire, sex-positive books like Come As You Are or fun and instructional sex ed DVDs will both inform you and spark your sensuality. It’s important to note that you should always consider seeking professional help for specific sexual concerns, like trouble experiencing orgasm with a partner, early ejaculation, erectile difficulties, or performance anxiety. Working with a sex-positive, compassionate professional can be a huge boost to your sexual confidence.”

3. Communication is key

“I often tell my clients that they should begin a new relationship as they mean to go on; and good communication is a big part of any successful sexual relationship,” says Valeria.

“There are few things more attractive in a lover than the confidence to speak up about his or her needs and desires, and the ability to listen to his or her partner. Speaking up improves your chances of getting what you want from your sexual relationship; and being accepting of your partner will make him or her feel special and appreciated. Either way, you will come across as a generous and thoughtful lover, which is sure to boost your self-confidence.”

4. Focus on pleasure and not performance

Whenever we begin a new relationship, especially after a long time without partner sex, we tend to feel anxious about things like our attractiveness; our size, shape and weight; and how well we will ‘perform’ during sex.

“This mindset keeps us caught up in our heads and disconnected both from our bodies and pleasure, and from our lovers and the process of lovemaking. Whenever you feel yourself getting caught up in performance pressure, focus instead on your body sensations. Breathe deeply and if need be, slow down. Pay attention to how things feel as opposed to how perfect you appear to be. As a bonus, a lover who is focused on pleasure and sensuality comes off as a lot more empowered and confident than someone who is insecure about their ‘performance’.”

5. Have a sense of humour

Sex can be complicated and intimidating at the best of times, let alone when we’ve been celibate for an extended period. Because of this, we tend to forget that at its core, sex is about connection, pleasure and fun. And since partner sex happens between bodies, it can also be a messy, embarrassing and unintentionally hilarious experience. Using this as a point of connection with your lover, rather than something to be ashamed of, can help you lighten things up. Chances are your partner is also feeling nervous, so bonding lightheartedly over your shared anxiety and the absurdity of it all can be both relaxing and very, very sexy.

Complete Article HERE!

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8 sexual questions to ask your boyfriend or girlfriend before you get it on

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It is important to ask a few questions before getting jiggy with someone new.

Couple laying back to back in bed

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No, you don’t need to treat it like a job interview unless of course that’s your thing.

But there are a few things you should find out about the person you are about to get intimate with.

Perhaps it is checking they are happy to partake in certain kinks or all important questions about sexual health and protecting yourself against unwanted pregnancy.

Lianne Young, qualified nutritionist and sex and relationship therapist, is on hand to help you work out what needs to be asked before you get it on.

1. What kind of relationship is this?

Lianne explains why this should be your first question: ‘Firstly, the most important questions to ask will help you work out if your chosen partner is looking for an emotional or physical relationship.

Make sure you are both on the same page because if one of you is looking for more or less from the relationship then it may be wiser not to jump into bed together and make things more complicated.

Sex therapist Lianne also suggests asking what they see as a relationship, for example, is it exclusive dating or can you date others?

And, if this is an emotional relationship, she suggests making sure your life goals match up before you get too involved.

Do they want children? What do they want out of life? What are their life plans?

While you wouldn’t ask the ‘kids question’ to someone you were just engaged with physically, going too far down the path with someone who wants something entirely different to you can end up hurting.

‘After all,’ says Lianne, ‘would you invest in something if you knew it was only temporary? Probably not.’

2. What protection shall we use?

‘Got a condom?’ might not be the sexiest of questions but it is the most important question to ask.

Whether it is just purely a sexual relationship or long-term commitment, once you have established where you stand it is important to both decide what protection you are going to use.

Strawberry condom in handbag

At all times use precautions and, particularly if this is a casual relationship, never believe them if they say they have regular health checks so have no STIs.

‘Remember condoms can break, so you will also need a back up plan.

‘Also, maybe one of you is allergic to latex or silicon-based condoms so you need to make sure you have the necessary protection ahead of time.’

3. Do you want to try…?

Sex is best when everyone is on the same page.

While you may want to do x, y or z in the bedroom, it is important to check that your partner is comfortable too.

Consent is incredibly important, so make sure you both agree on what you expect will happen and what you’re both happy to do or have done.

‘Remember, when it comes to sex, no one has a road map to get you to your final destination – the orgasm,’ says Lianne.

‘Talk openly about what you like so your partner can satisfy you and vice versa.

Do you like doggy style?’

‘The most important one is to remember sex is about fun not just about reproduction and it’s ok to enjoy yourself.’

If you’re a bit too shy to say these things face to face, sexting might be an easier what to start the conversation.

But always remember that what they might say to you over a text message, may not be something they would be happy to do in reality.

Start a conversation about it: ‘You said in messages you would like to [xxx], shall we try it?’

4. Does that feel good?

There’s no good you getting cramp in your tongue, thighs or whatever body part you’re straining to pleasure your partner if they are lying there wishing it would be over.

Check what you’re doing feels good for them and get them to instruct you if it could be better.

Same goes for you, if you’re not feeling a certain move let your partner know.

Be kind though ‘That feels awful’ will probably kill the mood where as ‘move your [xxx] left/right/wherever’ will help you and them out.

5. Is there anything you don’t like?

Lianne says it is important to ask because: ‘You need to know each others’ boundaries and have respect for one another.’

6. Do you play safe?

Photo Taken In Sofia, Bulgaria

If you are in a long term relationship, Lianne does not advise asking about someone’s sexual history – including their ‘magic number’.

‘It’s history plain and simple. It’s the future you should be concerned about.

‘However, if it is just a physical one then these questions are important to ask.

‘How many other partners do they sleep with, and do they play safe each time?’

Complete Article HERE!

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‘Bad Girls’ say no

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Women who value their sexual pleasure are less likely to engage in unwanted sex

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So-called “bad girls” who acknowledge themselves as sexual beings may be more likely to turn down unwanted sex, according to new research on college students.

The study in Sexuality & Culture found that women who valued their own sexual pleasure as much as their partner’s pleasure were less likely to have engaged in unwanted sexual acts to please their partners.

“Drawing on the work of psychologists such as Deborah Tolman and Sharon Lamb, I was inspired to explore the presumed ‘dangers’ of young women’s sexual desire,” said Heather Hensman Kettrey, a research associate at Vanderbilt University.

Dominant cultural scripts tell young women that their sexual desire is unimportant at best and can invite victimization at worst. These scripts perpetuate the stereotype that young men have strong sexual desires that they try to fulfill through their less desiring female partners.”

“The belief that sex is all about fulfilling male desire may set women up to engage in undesired sex for the sole purpose of pleasing a partner. If a young woman’s desire is not sufficient justification for engaging in sexual activity then her lack of desire in a given situation will not be sufficient justification for refusing sexual activity. I explored this hypothesis with a large sample of college women from across the United States.”

Kettrey analyzed data from 7,255 students who participated in the Online College Social Life Survey, which collected data from 22 colleges and universities between 2005 and 2011.

She found that a majority of women — nearly 9 in 10 — said they had performed undesired sexual acts to please their partner. Additionally, roughly 8 in 10 prioritized their partner’s pleasure over their own.

Kettrey was particularly interested in the answers to two survey items: “I try to make sure that my partner has an orgasm when we have sex” and “I try to make sure that I have an orgasm when I have sex.”

She found that female students who prioritized their own orgasm equally with their partner’s orgasm were less likely to report having engaged in unwanted sexual activity.

“I want the average person to question the ways we, as society, talk about masculine/feminine gender roles in sexual relationships. Stereotypes about men’s (presumed) strong desire and women’s (presumed) lack of desire are not helpful,” Kettrey told PsyPost.

“In my study, I found young women who equally value their own pleasure with their partner’s pleasure (whether equally high or equally low) were less likely to engage in undesired sexual activity than those who value their partner’s pleasure over their own.”

“Interestingly, I did not observe this same pattern for young women who value their own pleasure over their partner’s pleasure. This suggests there needs to be a place for equality (rather than female desire alone) to be integrated into discussions about gender and sexual desire,” Kettrey said.

The study, like all research, does have some caveats.

“The main caveats to this study are that it does not rely on a random sample and the data are retrospective. Young women were asked about their sexual attitudes and their experiences with their most recent male hookup partner at a single point in time. This does not allow one to draw conclusions about causality or directionality,” Kettrey explained.

“That is, one cannot say with certainty that young women who equally value their partner’s pleasure and their own pleasure at one point in time are protected from engaging in undesired sexual activity at a later point in time. Longitudinal research in which women are asked about their sexual attitudes and then followed over time could address this limitation.”

“I would like to see young men more fully integrated into the scholarly work on sexual desire,” she added. “Sexuality scholars have become critical of cultural scripts that prioritize young men’s desire over young women’s desire. However, we implicitly reify these messages by empirically exploring assumptions about women’s desire more frequently than we explore assumptions about men’s desire.”

The study was titled: ““Bad Girls” Say No and “Good Girls” Say Yes: Sexual Subjectivity and Participation in Undesired Sex During Heterosexual College Hookups“.

Complete Article HERE!

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