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The Sex Wisdom of Mikaya Heart — Podcast #297 — 09/07/11


Hey sex fans, welcome back!

I hope you’re ready for some mighty fine SEX WISDOM, because that’s what’s comin’ your way. That’s right; this is the podcast series that is all about chatting with the movers and shakers in the field of human sexuality — researchers, educators, clinicians, pundits and philosophers — all who are making news and reshaping how we look at our sexual selves. And today I have the honor of welcoming a woman of distinction; an award winning author, holistic healer, sought after public speaker, activist, shaman and even a kitesurfing instructor, don’t cha know. I have with me the one and only Mikaya Heart.

Mikaya is the author of The Ultimate Guide To Orgasm For Women; How to Become Orgasmic For A Lifetime. It is by far the best book about women’s sexuality that I have read in the past decade, if not longer. And that’s saying a lot, sex fans. Listen; if you’re a woman, or you know someone who is, this is a must read for you. I’m tellin’ ya; if this amazing book doesn’t change the way you look at yourself and your sexual responses, or change the way you relate to the women in your life, then my name isn’t Dr Dick!

Mikaya and I discuss:

  • Women’s sexuality in general and orgasmic sexuality in particular;
  • The pervasive ambivalence women have about sex;
  • Her memoir, My Sweet Wild Dance;
  • Her book tour and workshops;
  • Her background;
  • The incredible variety of women’s sexual response and arousal;
  • How she found the interviewees for her book;
  • The power of thinking and talking about sex;
  • Defining sex and orgasm.

Mikaya invites you to visit her on her site HERE!  And look for her on Facebook HERE!

(Click on the book cover below for more information and to buy Mikaya’s book)


Check out The Lick-A-Dee-Split Connection. That’s Dr Dick’s toll free podcast voicemail HOTLINE. Don’t worry people; no one will personally answer the phone. Your message goes directly to voicemail.

Got a question or a comment? Wanna rant or rave? Or maybe you’d just like to talk dirty for a minute or two. Why not get it off your chest! Give Dr Dick a call at (866) 422-5680.


Look for all my podcasts on iTunes. You’ll find me in the podcast section, obviously. Just search for Dr Dick Sex Advice. And don’t forget to subscribe. I wouldn’t want you to miss even one episode.

Today’s Podcast is bought to you by: DR DICK’S — HOW TO VIDEO LIBRARY.


Havin’ us a ball, ya’ll!

Hey sex fans!

It’s Product Review Friday. And we have another toy for your bum to tell you about. It came to us directly from the manufacturer, Nexus. This is the fourth and last of our review of these unique Nexus products.

You have been following all our Nexus reviews, right? If not, you’re missing out. You can find them all HERE!

Dr Dick Review Crew members, Mick & Chuck, are here to tell you all about today’s toy.

Titus by Nexus —— $62.70

Mick & Chuck
Mick: “We have an interesting prostate massager to tell you about today. It’d called Titus. It’s a the slimmer cousin of the Nexus Excel, which was reviewed here earlier.”
Chuck: “I wonder how they came up with that name. It’s the name of a Roman emperor, ya know. What that has he to do with pleasuring your bung-hole is beyond me.”
Mick: “Yeah, I thought it was an odd choice too, but maybe there’s a method to their madness. Hey, maybe it’s named after the guy who came up with the design; ya know like Titus O’Rilley, or Titus Kawalski. Whatever the reason for calling it Titus we oughtn’t lose sight of it’s curious, yet very effective, shape. It’s curved, it’s ribbed and it’s slim enough for even a novice butt pirate to use with confidence.”
Chuck: “Titus is made of medical grade polypropylene, which is a fancy word for ‘hard plastic’. There also a stainless steel ball bearing on one side of the base. This ball bearing smacks ya right on your taint (perineum) when the Titus is lodged in your ass. The other side of the base is your handle. You use this for inserting and for maneuvering Titus into place.”
Mick: “It kinda works like a butt plug, but it really doesn’t stay in place as well as I would have liked it to. I mean, it’s great if I’m sitting on it, but not if I’m standing up or moving around.”
Chuck: “ I liked the ergonomic shape and the ribbed surface on insertable stalk. The ribbing added some extra stimulation when inserting and removing it.”
Mick: “The thing I like most is the dyno-mite orgasms I have with the Titus. I just insert this puppy, sit down on it, rock back and forth and pull my pud. In no time I’m bustin’ a nut of cosmic proportion!”
Chuck: “Totally! Oh, and it’s waterproof too. So you can lounge in the tub with thing in your hole. I mean come on; every guy winds up playin’ with his willie while he’s having a soak, right? So why not have something massaging your prostate at the same time.”
Mick: “We should also mention that the hard plastic material is nonporous, phthalates-free, hypoallergenic and latex-free. And you can use any kind of lube you want with it. And by all means, do not forget the lube when you’re stuffin’ this, or anything else in your ass.”
Chuck: “Being waterproof also makes it a snap to clean. Soap and warm water does just fine for everyday cleaning. But you can also wipe it down with a lint-free towel moistened with peroxide, rubbing alcohol or a 10% bleach solution. There’s a little tool that comes in the package for popping out the ball bearing for a sanitizing cleaning. This toy is made for sharing, so sanitizing is important. We’ve simply dropped the Titus in a pot of boiling water or popped it in the dishwasher for that total sanitizing effect.”
Full Review HERE!


The Prostate Toy Interview

Hey sex fans,

This being Friday and all, you’re probably expecting a product review. Well sorry to disappoint, but the entire Dr Dick Review Crew is still working their naughty bits to the bone, so to speak, so we’ll have to wait on posting new reviews till another day.

But not to worry, because I have something else that’s charming and delightful for you. Keeping with the sex toy theme I offer you this interview I did with a leading toy company. I figure if the toy company was interested in my thoughts, perhaps you, my dear readers, would be too.

1. Hey Dr Dick, you look like a rather wholesome gentleman, what prompted you to become a Sexologist?

Wholesome? Looks are so deceiving, aren’t they?

I came to this work in a most unorthodox fashion. It is certainly not something I ever aspired to do.

I was a Catholic priest at the time. I was ordained in 1975. (I am the only Catholic priest in the world with a doctorate in Clinical Sexology.) In 1981 I completed my post-graduate work with the publication of my doctoral thesis concerning the sexual attitudes and behaviors of gay Catholic priests in the active ministry. This was unprecedented research back then (and even now, for that matter). There was a firestorm of international publicity. I was soon to be known as “The Gay Priest”. (Yeah, like if I was the only one.) Needless to say, this notoriety (some say infamy) effectively ended my public priesthood. I fought the Vatican for the next 15 years, from 1981-1996, in an attempt to salvage my ministry, but in the end it was a lost cause. No surprise there, I suppose.

My career as a therapist in San Francisco coincided with the advent of HIV/AIDS (1981). My practice evolved into working primarily with sick, elder and dying people. In the mid-90’s I founded a nonprofit organization, PARADIGM, Enhancing Life Near Death. It was an outreach for terminally ill, chronically ill, elder and dying people. This was brilliant cutting-edge work. Alas, I couldn’t find the proper funding to continue. This precipitated a rather sudden move to Seattle in 1999.

I continued to work with sick and dying people here, in Seattle. I started to develop programming for women newly diagnosed with ovarian cancer and men with prostate cancer. I wanted to create videos for people experiencing life threatening and/or disfiguring illnesses to help them deal with reintegrating sex and intimacy into their lives post diagnosis. I soon realized that I would need to fund these projects on my own. No mainline foundation would touch the issue of sex. Faced with how I might do that, some friends prevailed on me to shoot porn. The rational was; I would make loads of money and I could then subsidize my heart’s desire. Thus Daddy Oohhh! Productions was born.

Unfortunately, the “load of money” part never materialized. But at the time, I figured that, since I was actually shooting porn, I would create projects that were different in style and tone from what currently ruled the marketplace. The Daddy Oohhh line features a whole lot more romance, allure and seduction rather than just bumping parts.

2. What are the most common issues you come across during your workshops and counseling?

I continue to be surprised by how few people actually believe there is an essential goodness to sexuality, both as a personal need and as an interpersonal bond.

I see so much unhappiness and anxiety when a person’s sex-negative attitudes alienate them from their own body and the bodies of others. These uninformed attitudes affect not only a person’s sex life, but also his/her ability to relate well with others.

I believe that sexual wellbeing is more than simply being able to perform. It also means taking responsibility for one’s eroticism as an integral part of one’s personality and involvement with others. Between the extremes of total sexual repression and relentless sexual pursuit, a person can find that unique place, where he/she is free to live a life of self-respect, enjoyment and love.

My workshops and counseling practice aim is to provide information and guidance to help people approach their unique sexuality in a realistic and responsible manner, as well as further their independent growth, personal integrity, and have a more joyful experience of living.

3. Everyone seems to be aware of the female G-spot. However, the male equivalent, the P-spot, is shrouded in mystery and taboo. Would you mind explaining what that’s all about?

You’ll excuse me for being contrary, but it is my personal crusade to dissuade people from using the term “male G-Spot”.

Frankly, I don’t see a rationale for talking about the prostate as if it were something akin to the female G-spot. Because that’s like saying a clit is a female penis. And to tell you the truth; I even have difficulty with the overly cutesy term, “P-Spot”.

The G-spot got its moniker because folks couldn’t remember its proper name, the Grafenberg Spot. (It was named after the physician who first wrote about it.) But we don’t need that kind of shorthand for the word prostate, do we? I certainly hope not.

If the prostate is indeed shrouded in mystery and taboo, as you suggest, it’s likely because it’s buried inside a guy’s ass. And our culture is pretty ass-phobic.

Luckily, I see all of this changing. More and more men are discovering a pleasure zone they’ve not known before. And thanks to the growing number prostate-related sex toys in the marketplace this self-discovery can be fun as well as informative.

4. What can men do to enjoy this little gland?

• First, cut and file smooth your fingernails. And before you start playing with your hole, relax.
• Take a relaxing shower, a warm bath, and/or try some deep breathing exercises to help you do that.
• Have a ready supply of a water-based or silicone-based lube handy.
• Start with a nice hand job. Stroke your dick with your lubed hand to get yourself into your happy place.
• Gradually slather some of that lube on to your balls and taint (perineum). While your legs are open find your hole and play with your rosebud. Gently massage the area around your asshole, but don’t side your finger in just yet. Simply let this time be for getting used to the feelings of playing at the opening of your ass.
• Next, let your play include the tip of your middle finger entering your ass.
• If you do this while you’re stroking your cock, you will find that your hole will actually open and invite your finger. That’s the great thing about pleasuring one part of your body while learning to pleasure another.
• Once you’re comfortable with your fingertip inside, try pushing it in further and move it around a little. Then try pushing it and pulling it out of your ass. Ya know, like finger-fucking yourself.
• Once your finger is about an inch or so inside your ass, move your finger in an upward motion along the upper wall of your rectum. You’ll discover a firm, round and flat surface the size of a walnut. This is your prostate. You can only feel this small part of the whole gland, but you will know it when you touch it. It is full of delicious nerve endings and it will give you jolt of pleasure.
• Remember, your prostate shouldn’t be hard to find, particularly if you’re all horned up from pullin’ your pud. It will feel smooth and hard, like a flat stone.
• Give that puppy a nice gentle massage with your fingertip. If you’re still stroking your cock, don’t be surprised if this prostate massage gets you off. In fact, you will find that your prostate actually enlarges a bit and becomes firmer just as you are about to shoot your load.
• As you cum you will also notice that your ass-sphincter muscle will tighten around your finger and pulsate with each squirt. How fun is that?

5. If you enjoy prostate stimulation, does that make you gay?

It certainly would if only gay men had prostates.

6. Is there a difference between a prostate orgasm and a penile orgasm?

Technically, I suppose there is.

Clearly some men do get off on prostate stimulation alone. However, an orgasm (not the same thing as an ejaculation, mind you) is a complex physiological — muscular and neurological — response. Just like our genitals are a composite of parts that work together to bring us joy; so too are our orgasms.

Finding and massaging your prostate is a wonderful thing. But there’s one thing for certain; your prostate has been involved in your orgasmic response from the very beginning, long before you discovered it.

7. Are there any health benefits to prostate stimulation?

Yeah, you betcha! It’s fun, it’s healthful and it’s sexually enriching.

Massaging your prostate stimulates blood flow and that brings more oxygen to your prostate. Unwanted bacteria that grow in your prostate can be removed more efficiently through massage. Fat and proteins can also accumulate over time, which can cause infection or even lead to tumor growth if not flushed from time to time. Massaging your prostate can assist with this.

Studies show that a prostate massage is an effective means of keeping your prostate healthy without the use of pharmaceuticals or resorting to surgery. And of course it also helps a guy become less cock-centric and less ass-phobic. So it’s a win/win situation.

8. Are there any dangers?

Not really. Just remember to use lots of lube, because your asshole doesn’t create its own lubrication. Always start off slowly. And don’t put anything in your bum that isn’t designed for that purpose. All anal toys — massagers, vibrators, butt plugs, anal beads, dildos and the like — must have a handle on them and/or an oversized base that will prevent the toy from accidentally slipping up into your ass.

9. Finally, do you have any wise words for our prostate loving readers?

Once you’ve discovered the joys of prostate stimulation on your own, why not invite your partner(s) to join in the fun. And always use quality toys. Choose nonporous, phthalates-free, hypoallergenic and latex-free materials. Waterproof toys are also highly recommended. Because keeping your toys clean and sanitized is a real big part of enjoying your or someone else’s prostate.

SEX WISDOM With Carol Queen — Podcast #266 — 03/02/11

Hello sex fans! Welcome back.

Holy cow, I’m giddy with excitement today, because I have an extraordinary show in store for you. We have an audience with the Queen. …ahh, no not that one, you silly geese. I’m talking about my colleague, Carol Queen, the sexologist, writer, speaker, educator, activist and I’m gonna add to that list — national treasure.

But wait; that’s not all! This show is a twofer, don’t cha know. My guest, our conversation and the themes discussed in this podcast easily fall into both the SEX WISDOM series and the Play With It series.

Carol is, of course, one of the movers and shakers in the field of human sexuality; who is making news and helping us take a fresh look at our sexual selves. She’s also a prominent figure in the adult products marketplace; helping reshape that industry as well.

Carol and I discuss:

  • Being a sexological over-achiever;
  • Founding one of the first gay/lesbian youth groups in the nation;
  • Sexual orientation, affectional choices and gender;
  • Bisexuality – the space between the binaries;
  • The altering effect of strap-on sex;
  • Removing the stigma of sex;
  • Orgasm Inc.;
  • Being one of the staff sexologists at Good Vibrations;
  • Sex toy health concerns;
  • The impact of sexologists in the adult products marketplace;
  • Truth in advertising.

Carol invites you to visit her on her site HERE!  She has a monthly column in the Good Vibrations Magazine HERE!  She’s on Facebook HERE! And enjoy her twitter feed HERE!

(For a little icing on this already marvelous cake, enjoy some videos featuring Carol.)


Check out The Lick-A-Dee-Split Connection. That’s Dr Dick’s toll free podcast voicemail HOTLINE. Don’t worry people; no one will personally answer the phone. Your message goes directly to voicemail.

Got a question or a comment? Wanna rant or rave? Or maybe you’d just like to talk dirty for a minute or two. Why not get it off your chest! Give Dr Dick a call at (866) 422-5680.


Look for all my podcasts on iTunes. You’ll find me in the podcast section, obviously. Just search for Dr Dick Sex Advice. And don’t forget to subscribe. I wouldn’t want you to miss even one episode.

Today’s Podcast is bought to you by: DR DICK’S — HOW TO VIDEO LIBRARY.


Sexual MYTHBUSTERS, Part 1 – The Big O

No podcast today, but there is this…

Angie is 20 and she’s having issues, lots of issues.

Hello, I would ask you a question that has been on my mind for a while. I seem to have a problem orgasming without stimulating my clitoris. I suppose that doesn’t really sound like a problem but it’s really starting to annoy me. I would like to be able to enjoy an orgasm without having to stimulate my clit every time! I love having sex and it feels super duper good but why can’t I climax that way? I mean I am aware of where my G-spot is and my boyfriend said he’ll be focusing more on hitting it “spot” on. There’s also another thing I have noticed, sometimes my boyfriend will hit my cervix and it hurts a bit, but is this even normal? Should he even be able to hit it? Or is there something abnormal going on here?

Let’s see, when you say you “love having sex and it feels super duper good but why can’t I climax that way?” Are you referring to full-on cock in cooter fucking when you say, “having sex”? The reason I ask is that not everyone means the same thing when they use that trite euphemism.

Since you’re not here to fill in the blanks, so to speak. I’ll assume you want to know why you can’t have or haven’t yet had a vaginal orgasm. But before I answer, I just want to say that I hope you are not setting up an orgasmic dichotomy where there doesn’t need to be one. That would truly be unwise.

If you are at all familiar with your genital anatomy, you will know that the pleasure centers in that area of your body are all wired together. Your clit, G-spot, pussy, taint (perineum) and butthole are all on the same circuit, so to speak. Each erogenous zone is distinct, of course, but they act in consort with one another. However, not all your parts will generate the same amount of buzz. Since a woman’s clit is at the center of this network of nerves, it tends to dominate all the others and it is generally the quickest way to intense pleasure for most women.

Ok, now my answer. I can’t really say why your not climaxing while you’re fucking. Other than the fact that an exclusively vaginal centered orgasm is a myth. The vast majority of women don’t have vaginal orgasms. In fact the degree of insensitivity inside a woman’s vagina is so high that Kinsey wrote in his seminal work, Sexual Behavior in the Human Female published back in 1953: “Among the women who were tested in our gynecologic sample, less than 14% were at all conscious that they had been touched.” That’s pretty remarkable, wouldn’t you say?

The vaginal orgasm myth is perpetuated, in part, by many women’s confusion and/or lack of knowledge about their own anatomy. Some women believe that an orgasm felt during fucking is centered in their cooch. This suggests to me that they aren’t being precise in locating the center of that orgasm. Other women believe in the vaginal orgasm myth because they think they need to conform to a male oriented notion of female sexuality — fucking = cuming. And that’s simply wrong, don’t cha know. Just ask all the preorgasmic women out there.

But ya know what? I don’t own a pussy my own self. All I can only tell you is what I have learned from those people who actually have a honeypot. The people I’m referring to, we’ll call them females, tell me vaginal orgasms, mythological or not, may simply be dependent on a tone of a woman’s pelvic musculature. As amazing as pussies are, and they are amazing, if the muscles that surround them are not taught and toned enough, a fucking generated orgasm may elude the owner of said pussy.

Some women haven’t developed their PC muscles enough to cum through fucking alone. Are you doing your kegels, Angie? If you don’t know what I’m talking about, you have some serious remedial research to do.

The elusive vaginal orgasm may also have to do with your partner cock, particularly the girth of his unit and opposed to its length. My women friends tell me that a thicker cock may have more of a chance triggering a vaginal orgasm then a pencil dick. No surprise there, I suppose. Position will also play a role. Why not give a bunch of different positions a try and see if one or another makes a difference? You on top cowgirl style, or doggie style might work best. But it’s your coozie, my dear, and you ought to know it better than I.

As to your G-spot question. That’s another thing all together. I am so glad that you are familiar with your anatomy enough to have found your own personal G-spot. And it’s great to hear that you have an accommodating partner who is working on stimulating this sensitive area. Good for you both! However, while I wholeheartedly endorse and encourage your further investigations and sex play, I do have one caution. I share the concern of most of my women friends. We want you to avoid all the G-spot hype floating around in the popular culture these days. Most women have a good time with their G-spot exploration. They report that it is not particularly difficult to find, but it’s also much harder to pleasure. If a woman, you perhaps, gets it in her head that something amazing is supposed to happen with a G-spot stimulation, she might be setting herself up for disappointment. In the same way some women, you perhaps, set themselves up for disappointment if they buy into the myth of an exclusively vaginal generated orgasm.

I encourage you to see your genitals as a whole, not a bunch of separate parts that somehow work independently of one another. If your pussy is happy and your pussy is making you happy; is it really all that important how the happiness comes to be?

In comparison us men folk are not all that fussy. What gets us off; gets us off. I never hear from a guy who is disappointed because he’s not having an exclusively prostate generated orgasm. They do happen, but we’re not the least bit concerned when they don’t happen. I also never hear from a guy who thinks he should be orgasmic through manipulation of his balls alone. That can happen too, but we’re not holding our breath for them.

What I do hear from guys is that we often need a particular kind of dick-oriented stimulation to get us off. And this is where the men folk and the women folk are a whole lot alike. You, like us, probably need a particular kind of stimulation to get you off. Be it vaginal, clitoral, G-spot, or whatever. If you acknowledge that your genitals are a composite of parts that work together to bring you joy, then you’ll be less likely to be swayed by the claims, hype and misinformation about female sexual response.

Regarding the issue of your boyfriend hitting your cervix. Yeah, that’ll hurt, don’t cha know. I’d be willing to guess that he’s in the wrong position and being too athletic in his pumping when that happens. If he’s bumping your cervix, but you like the depth and athleticism of his manly thrusts, simply change position. That should remedy the problem.

Finally, I’d simply advise you to respect the uniqueness of your body and your sexual response cycle. If it’s your clit that delivers the big O, even though you are being pleasured elsewhere. Then by all means, stimulate your clit while whatever else is happening, and enjoy the ride.

Good luck

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