Search Results: Nipple Play

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What’s Goin’ On?


Name: Daniel
Gender: male
Hey I got a quick question for you.
Every time i have intercourse, a spot of skin on my penis, where my circumcision scar is, gets red and tender. it does not heal for a few days, and even when it looks like its gone, it comes back. It’s almost like that part of me is just missing layers of skin. My girlfriend and i use plenty of lube. Do you know anything i could do/ put on it to make the skin heal, or strengthen? I’m too embarrassed to make a doctor’s appointment,penile_candidiasis.jpg because my aunt is the receptionist.
Thanks, Daniel

The raw spots and/or rashes you have on your dick could be attributed to any number of things. It could be an allergic reaction to a condom, lube or even the laundry detergent you use to clean your undies. You do wear kickers, don’t you? If you’re all like commando style, then the wear and tear of that could effect your unit too.

It could be a yeast infection given to you by your partner who doesn’t know she has one herself. Penile candidiasis most often affects men with diabetes, uncircumcised men, or men whose female sex partners have vaginal candidiasis. Usually the infection produces a red, raw, sometimes painful rash on or near a guy’s dickhead, or sometimes on his balls.

psoriasis.jpgIt could also be psoriasis. Rubbing or friction, like through fucking, are likely to develop lesions, like the one you describe.

Since there are a several plausible explanations of what is causing this mysterious raw spot, I must encourage both you and your GF to get checked out by a physician ASAP. There’s no shame in this. If you don’t want to see your regular GP, maybe you guys should consider a free, or drop-in clinic near you.

To leave this undiagnosed and untreated because you’re embarrassed is just plain irresponsible.

Name: Dave
Gender: male
Does male nipple play excite all guys? Is there something wrong if it doesn’t? THANKS Dave

Nipples of either the male or female variety are potential erogenous zones. The operative word innipple_clamps.jpg that sentence is “potential”. Not everyone has yet awakened his/her nipples to the delicious positive sex charge they can (and do) have. Some folks don’t know about the connection between their nipples and their cock (or pussy for that matter), because they’ve not yet taken the time to put 2 and 2 together, don’t cha know.

What’s a person to do? Simple! Spend some time wakin’ up them babies. This is where full-body masturbation comes in handy. While you’re pullin your pud (or jillin’ off); move the building sexual energy from your groin to other parts of your body — nipples, feet, asshole, you name it.

If your nipples aren’t particularly sensitive to start with, you may need a bit more stimulation than merely lightly stroking ‘em. Some guys (and gals) find that the more erect their nips become, the more sensitive they are. No great mystery there, is suppose. To this end, some men (and women) employ some means of nipple enlargement. This might be done through clamps or suction. See Bully Nipple Clamps (C739), or a simple Snake Bite Kit (A300).

a300.jpgOnce you got some nice nipple erections goin’ try stroin’, squeezin’ lickin’, suckin’ or even nibblin’ and bitin’ ‘em. Be sure to pay attention to the whole chest (breast) area, not just the nips.

If you’re workin’ on yourself, you will be getting immediate feedback on how it’s goin’. If you’re workin’ on someone else, or someone else is workin’ your nips — start out nice and gentle like. Either you or your partner can ramp things up depending on the feedback you’re givin’ or gettin’.

I always think adding different sensations like heat (candle wax) or cold (ice cubes) is a way to make things more interesting. In other words, use your imagination. That’s why you have that block of whatever perched up on your shoulders.

Name: Kate
Gender: Female
Age: 20
Location: canada
Lately I’ve been noticing I am attracted to both males and females. So I don’t know if I am a lesbian or not? Is that normal?

Perhaps you are unclear on the concept. If you’re attracted to both women and men, you could hardly be a lesbian, right? I mean think it through, darlin’! A lesbian, by definition, is a woman who is ONLY sexually interested in other woman. Apparently, that rules you out…unless you are fooling yourself (and us) about being attracted to men.

You are more likely bisexual — a rather common phenomenon in them female folk, don’t cha know!kinsey_scale.jpg

All human sexuality is on a continuum. Probably it’s time to haul out my Handy Dandy Kinsey Scale for all of us to have a look-see.

Wait, are you familiar with the Kinsey Scale, right? The dean of American sex research, Alfred Kinsey, and his associates developed this 0 to 6 scale as a way of classifying a person’s sexuality in terms of both behavior and fantasy.

This is what they developed.
0- Exclusively heterosexual with no same-sex behavior or fantasy.
1- Predominantly heterosexual, only incidentally homosexual — most likely in fantasy only.
2- Predominantly heterosexual, but more than incidentally homosexual — fantasy for sure and possibly behavior too.
3- Equally heterosexual and homosexual in both behavior and fantasy.
4- Predominantly homosexual, but more than incidentally heterosexual — fantasy for sure and possibly behavior too.
5- Predominantly homosexual, only incidentally heterosexual — most likely in fantasy only.
6- Exclusively homosexual with no other-sex behavior or fantasy.

These pioneering sexologists also discovered that an individual could occupy a different position on this scale, at different periods in his/her life. It’s conceivable that one could go from Kinsey 0 to 6 in a lifetime, or just a afternoon at the Lilith Fair, if ya know what I’m gettin at. This seven-point scale comes close to showing the many gradations that actually exist in human sexual expression. Amazing, huh?

Name: Augustt
Gender: Male
Age: 52
Location: San Francisco
I have been clean from meth for just over 6 years but was a hard-core user (injecting) from 1995 until March of 2002. Since then I have no sex drive and low self-confidence since my usage brought me to having Tardive Dyskinesia. What can I do to bring back my sex drive?

Yep, seven years of slammin’ crystal will seriously fuck ya up, no doubt about it. I heartily commend you on gettin’ and stayin’ clean. CONGRATULATIONS! I know for certain that ain’t easy.

You are right to say that the residual effects of years of meth use can devastate a person’s sexual response cycle. Perhaps that’s one of the reasons people take as long as they do to rid themselves of this poison. While they are using, they are dulled to the effects meth is having on their sexual expression.

Before we go any further, we’d better define Tardive dyskinesia for our audience. It is a condition characterized by repetitive, involuntary, movements. It’s like having a tic, but much worse. It canmassage001.jpg include grimacing, rapid eye blinking, uncontrollable arm and leg movements, etc. In other words, people with this condition have difficulty staying still. These symptoms may also induce a pronounced psychological anxiety that can be worse than the jerky movements.

That being said, there is hope for you, Augustt. Regaining a sense of sexual-self post addiction is an arduous, but rewarding task. With your self-confidence in the toilet and zero libido, I suggest that you connect with others in recovery first. They will probably be a whole lot more sympathetic to your travail than non-addicts.

a16606_xlf.jpgTry connecting with people on a sensual level as opposed to a sexual level. I am a firm believer in massage and bodywork for this. If needs be, take a class or workshop in massage. Look for the Body Electric School Of Massage nearest you. They have load of training options. There are also good massage videos online. Check out Dr Dick’s How To Video Library.

You will be impressed with the good you’ll be able to do for others as well as yourself. Therapeutic touch — and in my book that also includes sensual touch — soothes so much more than the jangled nerves ravaged by drug and alcohol abuse. It gives the one doing the touch a renewed sense of him/herself a pleasure giver. The person receiving the touch will begin to reawaken sensory perceptions once thought lost. And a libido can bloom again.

I encourage you to push beyond the isolation I know you are feeling. Purposeful touching, like massage and bodywork will also, in time help take the edge off your Tardive dyskinesia. I know this can happen. I’ve seen it happen. Augustt, now you make it happen!

Name: Shaon
Gender: Male
Age: 20
I am a 20 year old male and recently on a forum I post on someone was talking about how they had to get a circumcision as an adult because they had a condition called Phimosis. Up until a couple of days ago I thought that everything was completely normal down there, I have been able to masturbate normally for as long as I’ve been doing it. I’ve been doing a lot of reading on the internet about the condition and I think I might have it but I’m not really sure and I can’t bring myself to go to a doctor about it. I don’t have any picture now but I can take some and I’m wondering if you would be able to tell me if I have Phimosis simlpy by looking at pictures. Thanks for your help.uncut2.jpg

So you’re reading around on the internet…that’s a good thing. What’s not so good is that your casual reading around has brought you to the conclusion that you have a medical condition called phimosis. Even though, up to this point, you believed everything in your nether regons was working perfectly fine.

That’s the problem with having just a little information. It tends to lead to more questions then answers.

You’re certainly welcome to send me photos of your unit, but I can’t promise that I’ll be able to tell you for sure if you have phimosis or not. If you do send photos, you will have to include some of your erection with your foreskin pulled back as far as it goes.

Let me ask, can you retract your skin over the top of your dickhead? Are you able to retract your foreskin while your dick is hard as well as soft? When you shower or bathe, do you clean out under your foreskin?

There are lots of ways to stretch your foreskin, so you shouldn’t have to worry about circumcision. May I suggest that you take your time and read around my site for all the posting and podcasts that I’ve done under the topic “foreskin”. And there’s more under the topic “Uncut“.

Good luck ya’ll


Once again, I have the pleasure of introducing all you perverts and wannabes to some very interesting playthings. Thanks to my inquisitive correspondents and Dr Dick’s Stockroom I’m able to bring you another installment of my ever so popular, Sex Toy Awareness feature.

Dr Dick, my new BF is an insatiable bottom. HELP, my dick is about to fall off from over use. I want to keep the fella happy, but I need a break. Our 6-month anniversary is coming up and I want to get him a little something to celebrate. I need something to feed his hungry hole. What do you suggest?
— Exhausted!

I feel your pain. While it’s great to have a man primed and ready for a pounding 24/7, it’s generally too much work for just one human to handle. I mean, when will you find that time to do your nails?

I suggest you get some help. No, you don’t have to share your guy with another top. You need to get yourself a mechanism. And I have just the one for you. Check out the Remote Control Anal Plug (B038). This marvel of modern adult toy engineering offers the promise of hands-free anal stimulation. This anal plug has a stimulator is located in its base and is powered by two AAA batteries (included). It produces a very pleasant vibration with surprisingly little noise.

The remote (with an on/off switch) is a convenient size, just barely larger than a matchbox. It can easily be hidden in a pocket or purse. Testing shows this device to have a range of 30-40 feet. Just pop this puppy in his eager hole and you’ll be able to pleasure him at a distance. Do the crossword, bake a quiche or shop Homo Depot and still keep a smile on his face. No top should be without one!

Good luck

Hey Doc! I finally found my G-spot and damn if I’m not one satisfied chick. The big-O has never been more amazing. But wait, there’s a rub! I sometimes get a cramp while fingering myself for so long. I have a selection of vibrators that I like very much, but not one of them hits the spot. What’s a girl to do?
— Fingers Too Short

c057.jpgIf it’s not one thing, it’s another! I knew this woman once that worked so hard gettin’ herself off that she’d collapse afterward. It was pert-near time to notify the next of kin, don’t ‘cha know.

Darlin’, jillin’-off needn’t be such a chore. Check out the Rock Chick (C057). It’s designed to be used with a rocking motion as opposed to the thrusting associated with most other vibrators. The clever U-shape design will hit the spot. The narrow part inserts into the vagina, while the wider part rests on the clitoris. The Vibrating bullet is located in the tip of the wider end to stimulate the clitoris.

A gentle one-handed rocking motion is all you need to apply. Not only does it offer a one-handed movement but it can also provide “Hands Free Orgasms”. Once positioned, sit up on the edge of the bed or a chair and gently rock back and forth, leaving your hands free. HeeHaw, Gitty Up!

You can also heat up your Rock-Chick with hot tap water (1-2 minutes) for comforting warmth or cool it down in the freezer for an icy chill.

You can’t beat this with a stick!

Good Luck

Doctor Dick, A couple of weeks ago, you did a podcast about spanking. Thanks, I loved it. What about something for us beginner floggers/flogees? My sub GF wants me to get rid of the unraveled cotton cord we’ve been using and get something more professional. She wants it to look and feel more threatening. Ideas?
— Done With Cotton

j295.jpgI’m working on that flogging tutorial even as we speak. So hold your horses, already why don’t ‘cha? In the meantime, you betcha I got some ideas on what would be a good replacement for what you currently got goin’ on. (You get high marks for creatively — making do with the unraveled cord thingy. But jeez, Louise, a cotton whip? WTF? You trying gonna give us all a bad name?)

There’s nothing like the look, smell and feel of leather for titillating the flesh of your bitch sub. You’ll both love how leather will sweeten things up and make you feel like pros. Why not check out this little number for starters. The Flogger Whip, Suede, 12″(J295).

It has 32 strands (or “blades”) that are 1⁄4” wide, 12” long, and come to a nice point at the tips. The 51⁄2” handle is fitted with an 8” leather wrist loop for hanging the implement. You do want to make a fashion statement, don’t you?

Don’t think just because it’s small it can’t deliver. It does and you will. I see welts in your future.

Good luck

Doc, when you did your podcast about bondage last week you only talked robe bondage. What’s up with that? I use leather restraints in my dungeon. Care to comment?
— hide in hand

j127.jpgWell, smell you with your fancy-schmancy leather appointed dungeon! You must be the snootiest dom on the block.

Actually, I do care to comment. Technically, bondage is the generic rubric, under which restraints fall as a subcategory. And leather is just one of the materials used in restraints, albeit a very popular one.

So just for you, my precious, I have these little numbers. Check out the Extra Wide Ankle Cuffs (J127).

These cuffs are similar in design to the basic locking cuffs only more “heavy-duty.” They are wider and made of heavier leather, with a larger hasp. Perfectly suited to the really uppity sub, who doesn’t yet know his/her place

Cut from extra-thick, black, latigo leather, each cuff is 31⁄4″ wide and will fit ankles approximately 6″ to 101⁄2″ around. These cuffs are comfortable and extremely secure. No leather-appointed dungeon should be without!

Good luck

Dick, I got really sensitive nipples they’re hotwired to b174.jpgright to my dick. I saw this guy at the bar last week and he had nipples the size of my fingertip. They were crazybig and shit. Is that like natural, or are his nips on steroids?
Big Nips 4 Me

Dude, like you need to totally pull your head out of your ass and wake up to how the big boys (and girls) get them freaky sized nipples. Check out the Universal Nipple Enlarger Kit (B174). This multi purpose nipple play item offers a lower cost alternative to many higher-end suction devices.

This hand-dandy kit comes with four different ring sizes and two different pump applicators, allowing for a perfect fit for most people, and a full range of sensations. A larger ring will provide a light sensation and keep your nipples comfortably erect. Use a smaller size for more sensation and/or “bite,” as well as a greater enlarging effect.

1. Slide the chosen ring onto the tip of the pump.
2. Squeeze the bulb and attach to the nipple, wait for the desired attainment of swelling.
3. Slide the ring onto the nipple and remove the pump.

Try one of these babies on for size. Then send me photos of your freaks.

Good luck

5 Ways to Make his Cock go from LIMP to LIVELY

Erectile Dysfunction (ED) means your man can’t get it up or keep it up during sex. Many men suffer from this condition — approximately 30 million men to be exact. To explain what causes this, let’s review the basic anatomy of the penis and what happens during an erection.


The penis has four main parts: glans (the head), corpus cavernosum and corpus spongiosum (the shaft), and the urethra (the hole that you urinate or ejaculate from). When a man is aroused from sexual thoughts or direct stimulation, nerves and hormones work to cause the muscles in the penis to relax and the corpus cavernosum and spongiosum will fill with blood causing the shaft to get hard — an erection. Another set of muscles cuts off the blood supply when the penis is erect to maintain its hardness. Once he orgasms, the blood will drain and the penis softens.

So what causes erectile dysfunction? There’s more than one answer. Taking prescribed medications to control blood pressure, allergies, anxiety, depression, peptic ulcer disease and or your appetite can lead to ED as can aging, and being depressed. Chronic illnesses such as diabetes, high blood pressure, or high cholesterol which can lead to poor blood flow to the penis can cause a penis to be limp. Drinking too much alcohol, smoking cigarettes, doing illegal drugs, even being too tired, having relationship problems, being stressed out about work or being anxious can cause this problem.

Any type of damage to the penis, nerves, and arteries that help maintain his erection can also lead to ED. The good news is that ED can be treatable. Just talk to your doc — an urologist. They will do a history and physical and order lab tests. If embarrassment has caused you to turn to the Internet for treatment options, be warned that this can be dangerous. You just don’t know what is in the medications that you get from many online sites. Before you turn to medications or even surgery to fix this problem, let’s discuss some ways to cope with a man who can’t get or maintain an erection NATURALLY.

  1. Make him do more Cardio exercises. He needs only 30 minutes a day. This will boost his testosterone. He may also lose weight, which can help the testosterone to work better. Testosterone is one of those important hormones that work to get an erection. Exercising also reduces stress and increases blood flow — all factors that can help! Read all about sex hormones HERE!
  2. Cook for him. There are nitrates in leafy greens, lycopene in tomatoes, and zinc in oysters. These essential nutrients will help keep his penis erect. Diet is so important. Read all about sex and food HERE!
  3. Have more FOREPLAY with him. Try oral sex. And remember, oral doesn’t just mean the penis. Play with his nipples or the back of his neck. KISS him more. Add sex toys in the bedroom BUT make sure they are smaller than his penis. Read all about foreplay HERE!
  4. Purchase a vacuum penis pump. This fun device will draw blood into the penis to help get it erect. If you have an increased risk of bleeding, have sickle cell anemia, or other blood disorders, this is NOT for you. And be careful — if not used correctly, this can cause bruising. Read all about penis pumps HERE!
  5.   Try using a cock ring. Once you get the penis erect, this sex toy will keep it that way.  Read all about cock rings HERE!

You should also make sure your man gets his diabetes, cholesterol, and/or high blood pressure under control. Quit smoking. Make sure he doesn’t drink alcohol or do hard drugs. Find ways to reduce his stress and anxiety. Make sure he is getting enough sleep. Get help if you are suffering from depression. Ladies (and guys) try not to be discouraging. You both will overcome this.

Good luck

The extraordinary case of the Guevedoces

Catherine and his cousin Carla, Guevedoces in the Dominican Republic

Catherine and his cousin Carla, Guevedoces in the Dominican Republic

The discovery of a small community in the Dominican Republic, where some males are born looking like girls and only grow penises at puberty, has led to the development of a blockbuster drug that has helped millions of people, writes Michael Mosley.

Johnny lives in a small town in the Dominican Republic where he, and others like him, are known as “Guevedoces”, which effectively translates as “penis at twelve”.

We came across Johnny when we were filming for a new BBC Two series Countdown to Life, which looks at how we develop in the womb and how those changes, normal and abnormal, impact us later in life.

Like the other Guevedoces, Johnny was brought up as a girl because he had no visible testes or penis and what appeared to be a vagina. It is only when he approached puberty that his penis grew and testicles descended.

Johnny, once known as Felicita, remembers going to school in a little red dress, though he says he was never happy doing girl things.

“I never liked to dress as a girl and when they bought me toys for girls I never bothered playing with them – when I saw a group of boys I would stop to play ball with them.”

When he became obviously male he was taunted at school, and responded with his fists.

“They used to say I was a devil, nasty things, bad words and I had no choice but to fight them because they were crossing the line.”

We also filmed with Carla, who at the seven is on the brink of changing into Carlos. His mother has seen the change coming for quite a while.

“When she turned five I noticed that whenever she saw one of her male friends she wanted to fight with him. Her muscles and chest began growing. You could see she was going to be a boy. I love her however she is. Girl or boy, it makes no difference.”

Child on swing



So why does it happen? Well, one of the first people to study this unusual condition was Dr Julianne Imperato-McGinley, from Cornell Medical College in New York. In the 1970s she made her way to this remote part of the Dominican Republic, drawn by extraordinary reports of girls turning into boys.

When she got there she found the rumours were true. She did lots of studies on the Guevedoces (including what must have been rather painful biopsies of their testicles) before finally unravelling the mystery of what was going on.

When you are conceived you normally have a pair of X chromosomes if you are to become a girl and a set of XY chromosomes if you are destined to be male.

For the first weeks of life in womb you are neither, though in both sexes nipples start to grow.

Then, around eight weeks after conception, the sex hormones kick in. If you’re genetically male the Y chromosome instructs your gonads to become testicles and sends testosterone to a structure called the tubercle, where it is converted into a more potent hormone called dihydro-testosterone This in turn transforms the tubercle into a penis. If you’re female and you don’t make dihydro-testosterone then your tubercle becomes a clitoris.

Foetus at 12 weeks

When Imperato-McGinley investigated the Guevedoces she discovered the reason they don’t have male genitalia when they are born is because they are deficient in an enzyme called 5-alpha-reductase, which normally converts testosterone into dihydro-testosterone.

This deficiency seems to be a genetic condition, quite common in this part of the Dominican Republic, but vanishingly rare elsewhere. So the boys, despite having an XY chromosome, appear female when they are born. At puberty, like other boys, they get a second surge of testosterone. This time the body does respond and they sprout muscles, testes and a penis.

Imperato-McGinley’s thorough medical investigations showed that in most cases their new, male equipment seems to work fine and that most Guevedoces live out their lives as men, though some go through an operation and remain female.

Another thing that Imperato-McGinley discovered, which would have profound implications for many men around the world, was that the Guevedoces tend to have small prostates.

This observation, made in 1974, was picked up by Roy Vagelos, head of research at the multinational pharmaceutical giant, Merck. He thought this was extremely interesting and set in progress research which led to the development of what has become a best-selling drug, finasteride, which blocks the action of 5-alpha-reductase, mimicking the lack of dihydro-testosterone seen in the Guevedoces.

My wife, who is a GP, routinely prescribes finasteride as it is an effective way to treat benign enlargement of the prostate, a real curse for many men as they get older. Finasteride is also used to treat male pattern baldness.

A final interesting observation that Imperato-McGinley made was that these boys, despite being brought up as girls, almost all showed strong heterosexual preferences. She concluded in her seminal paper that hormones in the womb matter more than rearing when it comes to your sexual orientation.

This is still a controversial topic and one I explore later in the film when I meet Mati, who decided from the earliest age that though “he” looked like a boy, Mati was really a girl.

As for Johnny, since he developed male genitalia he has had a number of short term girlfriends, but he is still looking for love. “I’d like to get married and have children, a partner who will stand by me through good and bad,” he sighs wistfully.

Complete Article HERE!

Hey, Where’s My Big “O”?

Name: BJ
Gender: Female
Age: 23
Location: PA
I’ve been sexually active for several years now and have yet to reach an orgasm. Oral sex, intercourse nor masturbation have been effective. Is there something wrong with me, what might help?

I’d be very much surprised if there was actually something physically wrong with you. But you clearly have some difficulty letting go. And simply put, an orgasm is letting go of built up sexual tension.the big O

Lot of preorgasmic women don’t feel entitled to an orgasm, for one reason or another. Other women are simply unversed on how to make the big “O” happen in their own fine self. Sometimes it’s a combination of both resistance and a lack of know how.

I once had a client, a woman in her late 30’s, the mother of three and a devote Catholic. She was preorgasmic too. Her big stumbling block was fear. You got it; fear of having an orgasm. She had heard from other women over the years how powerful orgasms were and how much fun they were. My client somehow got it in her head that if she were to ever let go and give up that long-awaited screamin’ meme, her entire world would collapse. She’d become a sex addict, neglect her children, divorce her husband and turn her back on God…the whole enchilada.

With that kind of mindset, this little lady wasn’t gonna let herself cum no how.

the big O 2I had to reassure her that, as delightful as orgasms are, they are not like crack cocaine. I told her there was no chance that she’d fly to pieces as a mother, wife and friend of Jesus if she were to diddle herself once in a while. I had to keep repeating this over and over till it finally sank in. You talk about hardheaded! In the end, she had her precious orgasm, joined the ranks for the sexually satisfied and lived happily ever after. …Well, I can’t honestly say about the happily ever after part, but she sure did smile a whole lot more afterwards.

Back to you BJ, I don’t suppose there’s any way you could have one of your gal-pals show you how it’s done, is there? The reason I ask is most guys learn how to choke the chicken by watching, or being instructed by another guy. Us men folk are really good about doin that for one another. Women, on the other hand, don’t seem to do this for one another as much. Which is a freakin’ pity, if ya ask me.

If you can’t (or won’t) get a pal to show you around proper pussy pleasuring, I have another suggestion for you. Mozie on over to DR DICK’S HOW TO VIDEO LIBRARY  and check out a swell instructional video. (There’s a link to this marvelous resource in the header.) Do a quick search for “female masturbation” and let the experts show you a thing or two. You’ll be so glad you did.

Another great resource: The Ultimate Guide to Orgasm for Women: How to Become Orgasmic for a Lifetime by the brilliant Mikaya Heart. By the way, you can find a dynamite two-part interview with Mikaya HERE and HERE!ultimate-guide-to-orgasm-for-women-lg

Here are a few tips:

Get in the mood

Relax as much as you can. Whatever that means for you. Take a warm bath or have a glass of wine. Ensure your privacy: turn off the phone, lock the door for privacy from roommates, kids, whoever. Find a comfy position. Most women start out lying on their backs, legs bent and spread apart, with feet on the ground. Remove most or all of your clothing (or as much as your comfortable with).

Explore your body

Run your hands along your body, lingering along areas that are more responsive to touch than others. If you’re able to do it, and you’ve never done it before, you might want to try to look at your genitals in a mirror. Because so many women are raised with negative messages about their bodies, and particularly their genitals, being able to see while you touch can be powerful and surprising. Find and touch your inner and outer labia, your clitoris, your vagina and your perineum.

Touch yourself

Using one or two fingers, rhythmically stroke the different parts of your vulva, paying particular attention to your clitoris and labia. Experiment with different types of pressure, speed and motion. Try placing a finger on either side of the clitoris and stroking up and down, or placing two fingers on the clitoral hood and rubbing in a circular motion.


Try different types of touch: stroke, tickle, knead, pinch, or lightly pull your genitals. Try using one or several fingers, the palm of your hand, even your knuckles.

Build up excitement

Learn to hold onto sexual excitement by building up and then reducing or temporarily stopping the stimulation. (Men do this all the time when they jack-off.  It’s called edging.) Pay attention to how your body is responding. It will tell you the particular stroke that feels best and when to pick up or slow down the tempo.

Don’t forget to breathe

Many women hold their breath as they get excited. Be mindful of your breath and learn to play with breathing during arousal. Try to breathe deeply rather than hold your breath. This can help release the sexual energy, rather than fight it.

Moving a little

In addition to often holding our breath, many women tense up and don’t move much at all when wtheye masturbate. This might work for you just fine, but if you haven’t explored movement, it’s worth a try. Moving while you are getting turned on, and moving during orgasm can change the way you experience pleasure in your body. For some women this means rocking their pelvis. For others it means moving their legs or torso side to side. Find what movement works for you and then intentionally start doing it while you masturbate.

Letting go

If your hand gets tired, give yourself a rest, switch hands, or try a vibrator. If you’re on the brink of orgasm, but can’t quite get over the hump, try to become more conscious of your breathing, give yourself extra stimulation: caress your nipples, or try thrusting your other fingers or a dildo in and out of your vagina.

Ride the Wave

As you begin to orgasm, continue the stimulation through the orgasm. Lighten up on the stimulation during the first extremely sensitive moments but keep it going to enjoy those little pleasurable aftershocks. Your first orgasm may feel like a blip or a blast, but the more you practice, the more variety you will experience.


Sexual fantasy can be a double edged sword when it comes to masturbation. If you have trouble getting yourself in the mood or getting over the top, a hot fantasy may be just the ticket. I often suggest reading erotica to get in the mood. However, when we fantasize some of our attention is taken away from what’s happening in our bodies in the moment. Sometimes what is getting in the way of us enjoying masturbation is that distance from our bodies. It’s good to try everything, but be mindful of whether or not your fantasies are acting as an enhancer or a distraction.

hitachi-magic-wand-2Some final thoughts…
Vibrators take some of the manual labor out of masturbation by providing direct, intense physical stimulation to the clitoris.  check out all the marvelous vibrators we’ve reviewed for you at Dr Dick’s Sex Toy Reviews.

Many women learn to jill-off in the bath or shower. A direct the stream of water on your vulva and clitoris can be a game changer. Vary the pressure, the pulsation, and the temperature. Alternate methods: slide your butt over the drain so your legs are up in the air and your genitals are up under the tub faucet (rather awkward but do-able for some), or use Jacuzzi jets.

Rub against something–a pillow, the corner of some furniture, a washing machine in operation.

Dildos can be a pleasurable accompaniment to clitoral masturbation, as they offer the fullness of penetration and can also stimulate the g-spot.

Write back again, BJ, and let me know how things go. If you’re not successful, I still have a few other tricks up my sleeve.

Good luck

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