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It Must Be Something In The Air!


A rash of pretty bizarre messages have been arriving the past few days. I’m so lucky.

While I want ya’ll to know that I’m delighted to hear from each and every one of you, particularly those of you from the far-flung corners of the globe, there’s just so much I can offer by way of advice.

Often, the best I can do is offer some generic information about one thing or another, then suggest that if the concerns persist, that person ought to seek professional help nearer to hand than me. So regardless how many people write in with further questions, the only thing I can do is repeat myself. (See below for examples.)

Others write to me with a pressing problem, but fail to include enough information for me to advise them properly. Thus I find myself asking more questions of them than they do of me.

Name: glen
Age: 42
Location: Santa Ana CA
Is it possible to give coitus to a vagina while another man’s penis stays inside the same vagina?

Yep, you betcha! It’s called double penetration, DP for short.

Name: y
Age: 35
Location: Indiamalia7.jpg
Will breasts become bigger due to having sex?

Not from just having sex, darling! But if you get pregnant from having sex, you can rest assured that your boobs will get larger then.

Name: aamir khan
Age: 22
Location: pakistan
hi sir… i have a problem when i talk to girls so there will b little cum going from my penis. and i m dischargig vry soon. so whts dis??? and wht shold i do??

image-1.jpegI do believe you are referring to what is commonly called “pre-cum”. This clear alkaline fluid produced by your Cowper’s gland during sexual arousal lubricates and neutralizes the acidity of the urethra that will soon carry your jizz, with its payload of up to five hundred million sperm. Your urine, which also passes through this shared tube, leaves your urethra acidic. And if your body didn’t neutralize the acidity before you shot your wad, all your sperm would die.

Name: Jim
Age: 50
Location: Portland
I have red balls! I have noticed many porn fellows with similar red balls, but I do not find this condition attractive. I have tried fungicides and hydrocortisone. I try to keep my crotch dry, even using cornstarch powder after a shower. Any advice?

f9905211-bf1a-48bd-b58e-26853f54503c.jpgRED BALLS? I’ve heard of blue balls, but not red balls, per se. Porn fellows often have red balls because their cockring is too tight or they have been using one for too long.

Your problem sounds, however, like a bad case of jock itch. That’s no fun! Jock itch is a pretty common fungal infection of the groin and upper thighs. If you’re using an over the counter antifungal cream and a cornstarch-based powder to keep things dry down there, and you’re still having a problem, SEE YOUR DOCTOR!

You may simply need a pharmaceutical grade fungicide. Or you could have scabies.

Name: james
Age: 31
Location: CA
hi, i am not getting proper erection while intercourse,,,got recently married what shud i do?

I need more information! Are you not aroused enough before you start the fuck? Can you get fully hard when you jerk off? Were you a virgin when you married? This must be a bummer for a newly weds.

Name: Jim Beans
Age: 24
What pornographic resources are available for blind folk? Do you have any suggestions?

Have you tried Besides being able to hear my weekly podcast on, you can hear loads of other hot and steamy erotic stories, music and other entertainment. Check it out. Tell ‘em Dr Dick sent you.

Name: Mohan
Age: 30
Location: Malaysia
can i have children with my hypospadias condition? Should i get an operation?

I have no way of knowing how severe your hypospadias is, or if it might interfere with you having children. SEE YOUR DOCTOR! Although, if you’ve lived with this condition for 30 years, it can’t be too severe, right? Corrective surgery is a last resort and should only be considered in the most severe cases.

Name: john
Age: 31
Location: new zealand
Hello doc .i have hypospadias and my dick is only 3 inch if fully erect..pls advice me.

That’s small, for sure. But 3” erect is not uncommonly small. There’s not much a fellow can do about tiny meat, except learn to love it and let it give you all the joy it can. Not much you can do about the hypospadias either. But since you’ve lived you’ve lived with your dick this way for 31 years, you probably know all of this already, huh?

Name: jake
Age: 16
Location: Grove City
im at 6 inches and I wanna get to 7 or a lil lower how can i do this? could i get pills at this age? and if so what should i get?

You could leave it the fuck alone till you finish puberty at least. You could also be happy with what you have, because some folks, like the guy above you, would be delighted to be as hung as you.

BTW, there are no pills that work for growing a dick longer. Wake up, puppy!

Name: sheema
Age: 41
hi dr, i am 41yers old lesbo mom. i love lesbian sex. i have 4kids. one dughter and 3 sons. my sons ages is 22 18 12. my dughter age is 16yers. i have one girlfriend for sex. my girlfriend come my home and we make sex. one day we having sex then my dughter see us. she ask me what you doing with aunt. i dont tell her. but in my mind a idea. i want having lesbian sex with my dughter. tell me what shold i do. plase.

SERIOUSLY! A forty-one year old woman, and a mother of four, needs to ask if it’s ok to have lesbian sex with her underage daughter? Get otta of here!

What kind of mother are you? If your daughter wants to dabble in muff-divin’, let her play with someone her own age.

Incest, particularly the adult to child type, is considered taboo in nearly every culture, both past and present. There’s plenty of good reason for this. While lesbian sex doesn’t involve the genetic concerns (inbreeding); it would involve the most devastating aspect of incest — the secrecy. No one violates this universal taboo in the open. The secrecy and the inevitable shame and guilt will, sure as shootin’, destroy you family dynamic.

People, if you find yourself in a seductive situation with family member, don’t give in to the temptation.

Good luck everyone!


5 Ways Self Care Can Help You Have Better Sex


Show yourself some love before you get some love.

By Jessica Migala

No matter how excited you are to hit the sheets, sometimes it’s just hard to turn it on for sex. Your brain might be crazy distracted, for example, or it’s been a long day and you feel exhausted. Somehow, you’re just not in the right head space for that closeness and pleasure you crave.

That’s where self care comes in. You know self care; these are moves you do to treat your mind and body to some TLC, from sleeping in to doing a digital detox to signing up for mindful meditation. Whatever self-care moves you do, the goal is to unpack stress and feel more joy.

That means joy in the bedroom as well, says psychotherapist Mary Jo Rapini, a sex and relationship expert in Houston. Whether you need to dial back anxious thoughts or prime yourself to feel more sensual, these five self-care moves to do before the action begins will make it happen.

Slip into a hot bath

Even if you only have 15 minutes, locking the bathroom door and soaking in a warm tub will get rid of stress and prime your body for pleasure. “Research has shown that how a woman feels about her body is the most important factor when it comes to her libido,” says Rapini. Taking time to do things that put you in a sexy state of mind can go a long way.

Add bath oil to revive your skin, close your eyes and imagine stress dissolving, and then dry off with a luxuriant fluffy towel. Rapini also recommends lightly massaging yourself while in the tub (or afterward as you put on lotion) to get comfortable with your naked body.

Arouse your senses

Maybe you pump yourself up during a workout with a motivating playlist, or you light a few candles in your living room to burn away anxiety after a long day. The same kind of sensual moves can get you ready for great sex too.

Before you’re planning to hit the bedroom, Rapini advises turning on whatever sexy music speaks to you (she suggests D’Angelo Radio on Pandora). As for scent, go with fragrances that have notes of amber, vanilla, or green tea, which can charge your sex drive. Spritz on a perfume or add a couple drops into a diffuser as you get ready for the evening.

Touch yourself

If masturbation isn’t already part of your self-care routine, this is a reason to add it in. When you’re alone and you feel comfortable, take matters into your own hands; if you prefer a vibrator, break it out. Solo sex (whether you reach orgasm or not) will increase lubrication and amp your desire.

“Some women just need that time to be alone to get heated,” says Rapini. Plus, consider this: Research from 2013 found that female masturbation was associated with feeling sexually empowered, in part because it helps women learn what turns them on.

Dress so you feel sexy 

Wearing revealing outfits isn’t just about visually turning on your partner; it can help turn you on too. “I encourage women to wear something that flaunts the part of their body they like the most,” says Rapini. That may be a camisole to show off your shoulders, for instance, or short short cutoff jeans that highlight your legs. You can wear nothing at all—or put on your most comfy sweats and a tee. “Do what feels good for you,” she says. Wearing clothes you think are sexy will get your mind to a sexy place.

Break out your yoga mat

If there’s anything yoga can’t do for you, we haven’t found it yet. Before you plan on getting busy, do a series of downward dogs. Not only is it a super way to stretch your hips, but being upside down gets blood flowing into your brain to clear your head and boost your energy. Says Rapini: “A bad day will crush your libido. This move brings you back into the mood.” And the body awareness and mindfulness that yoga promotes will give you an extra sensual boost too.

Complete Article HERE!


Masturbation hacks and consent advice: how YouTubers took over sex education


With UK schools increasingly falling short, vloggers such as Hannah Witton and Laci Green have stepped up to offer guidance on everything from body confidence to sexual pleasure


When Lily was at school, she remembers the boys and girls being separated for a sex education class. The boys were given one booklet; the girls another. “In the boys’ booklet, there was a section on masturbation and there wasn’t in the girls’ booklet,” she says. “A girl put her hand up and said: ‘Why don’t we have that?’ and one of the teachers said: ‘Girls don’t do that, that’s disgusting.’ It shouldn’t be a shameful thing to talk about. It can be a bit awkward and embarrassing, but we should be talking about it.”

Afterwards, Lily, who is now 19 and identifies as bisexual, went online and discovered sex education videos on YouTube, particularly those made by a young woman, Hannah Witton. “Within my friendship group it has really opened up a conversation about things you don’t normally discuss,” she says. “In schools, LGBT sex ed is just not talked about. Sex was never discussed as a pleasurable thing, especially for women.” Magazines such as Cosmopolitan filled some of her knowledge gaps, she says, but most of her sex education has come from Witton.

YouTube sex educators are increasingly popular, and for the young people I speak to, such videos are where almost all their information about sex now comes from. Witton, who is 26 and British, is incredibly popular, with 430,000 subscribers to her YouTube channel and videos racking up millions of views. Why Having Big Boobs Sucks! has received 3.5m views; 10 Masturbation Hacks has had 1.2m. In the US, Laci Green has 1.5 million subscribers and her videos on, among many topics, nudity, vaginas, foreskins and pubic hair reach millions. There are several other hugely successful sex-ed vloggers, such as Shan Boody and Dr Lindsey Doe. In Poland, where sex education was recently removed from schools, young people are turning to vloggers such as Natalia Trybus, while the model Anja Rubik and a women’s rights organisation, Dziewuchy Dziewuchom, have also launched a series of sex education videos on YouTube.

Hannah Witton talks about masturbation on YouTube.

Amy, 16, says these videos are where almost all of her sex education has come from. “I only really started being given proper sex education in year 10 or 11, when I was about to leave school.” It would have been helpful to have had it earlier, she says. She started watching Witton’s videos when she was about 12. “Everyone around me seemed to understand sex stuff and I was completely clueless,” she says. What did she find most helpful? “Quite a lot of it was her masturbation videos. She presents it in a very positive way – female masturbation is a controversial subject when it shouldn’t be. It helped me understand that side of things. If I had questions, I could probably go on her channel and scroll back and see if she’d posted on it. I’m not that sexually active but I feel like I’m more understanding of what [happens]. I feel a bit more confident because I’ve learned about it in a way that isn’t porn. It’s helped me become more sex positive. It helps me feel like I can talk about it with my friends, whereas before it was like: ‘I can’t talk about that even though everyone’s going through it.’” Has it made it easier to talk to her parents, too? “A little bit,” she says.

It is not surprising that young people are turning to the internet for information, says Lisa Hallgarten, policy manager at Brook, the sexual health and education charity. “Partly because they get everything from the internet. But there is also the fact that in schools they’re just not getting what they need. Even in schools where they’re trying to do a good job, young people aren’t getting the information they need, when they need it. Young people are saying: don’t talk to us about contraception when we’re 17, because some of our friends are already pregnant.”

At the moment, personal, social, health and economic education (PSHE) – in which sex education is often included – is not a statutory part of the curriculum in the UK, although schools are expected to provide it. Last year, the Department for Education announced that relationships and sex education (RSE) would be compulsory in all secondary schools, and an eight-week consultation on what should be included recently ended; the guidance has not been updated since 2000, during which time children have had to face then-unheard of things such as sexting, cyberbullying and access to online pornography. “What we would like is for RSE to be a mandatory part of PSHE and for PSHE to be a statutory subject and taught as a timetabled lesson,” says Hallgarten.

Some aspects of sex education are compulsory and taught in science classes. However, parents have the right to remove their children from RSE. “Most parents want RSE for their children but we are worried that those who get withdrawn are possibly the most vulnerable and the least likely to be in households where they get that information from their parents,” says Hallgarten. “They may well resort to looking on the internet of their own accord, and in that case more power to the vloggers. I think there are good vloggers and mediocre vloggers. Some of what people see will be misinformation. I think vlogs should be a supplement, not a replacement to classroom teaching.”

As it is, many teachers are not supported well enough to deliver great sex education lessons, she says. “I think there are a lot of teachers who feel awkward about talking about any aspect of RSE and that’s why we are lobbying hard to make it a real subject and provide real training. There are teachers who really love doing it and are really excellent, but lots of teachers don’t want to do it. If they feel awkward talking about it then it’s not really helpful for young people.” As Amy puts it: “Sex education isn’t seen as a positive thing. It’s seen as cringey. [Watching YouTubers] where it’s people who are only a little bit older than us and not like 40-year-old teachers, it might help people understand it better.”

Hallgarten identified particular areas in which conventional RSE is lacking. “Things like talking about sexual pleasure is something that lots of teachers would really shy away from. They are told about unhealthy relationships but they often don’t have a good model for what a healthy sexual relationship would look like. The vast majority of people will have sex at some point in their life and we hope that it will be a nice experience, but we don’t talk about that. That’s one of the things young people go online to try to understand.”

Some teachers have started even using YouTube sex-ed clips in a classroom setting. “We use a lot of the vloggers in our work,” says Eleanor Draeger, senior RSE trainer at the Sex Education Forum. “We go out and train teachers and show them a wide range of different resources they can use in their classrooms, and one of the resources is vlogs. The idea is that the teacher chooses the things they think will work with the students in their class.” Many of the topics might not be appropriate for secondary school age children; some of the most popular sex education videos are on topics such as encouraging stripping, and the use of sex toys and porn.

“One of the ways we might recommend using a vlogger is we show the video on whichever subject you’re teaching and then the teacher can explain anything the students didn’t understand or expand on the topic. If you were only getting your sex education from [videos] you might not get a rounded sex education. Having said that, I think they’re fantastic as an adjunct and I wish that kind of thing had been around when I was younger.”

Witton launched her first sex education video in January 2012 (she had been posting videos on YouTube for some time before that). It was a video on contraception, presented with a friend. “Sex education is pretty crap, at least in the UK,” she said in it, “so I wanted to make a mini series of sex education videos that hopefully you guys will enjoy and learn some stuff.” That “mini series”, as she endearingly described it, presented and filmed without her more recent polish, has turned into dozens of videos, millions of viewers, a book, and a full-time job as a YouTube star. Witton is smiley and chatty and presents her videos from her flat. She has covered sex toys, hormones, masturbation, porn, consent and open relationships (she doesn’t only talk about sex and relationships – in recent weeks she has been talking about undergoing surgery for ulcerative colitis and what it is like to live with a stoma).

“I was very much inspired by Laci Green in the US,” she says, “and I decided I wanted to start making content about that because I noticed that most of my audience were young women. I felt like I wanted to do something. In terms of my personal experience, [sex education] was very much lacking in school. I had more of an open household so I could talk to my parents, in theory. I remember meeting people once I got to sixth form, who had maybe been to a different school from me or had a different upbringing, who didn’t know some stuff I thought was really basic. I met someone who thought it was totally fine to not use a condom and just pull out. I was like, ‘nooo’.”

She is direct and funny. “I genuinely feel no awkwardness at all. It was one of the reasons I felt like it would be a good idea to start making videos like this, because I know some people don’t feel comfortable talking about these things. If I have a platform and I’m OK talking about them, I can use that platform for good.”

The videos that have done particularly well, she says, include those on masturbation, “especially female masturbation, which for some reason is still taboo. A lot of people either don’t want to admit it’s happening or feel too ashamed to talk about it. There is a general shame and stigma around that topic, in terms of actually doing it but also talking about it.”

Her main audience is women aged between 18 and 24, with 25- to 34-year-olds the next biggest group. People have to be 13 to have a YouTube account (or say they’re 13, and there will be many people who watch without an account) but the 13-17 age bracket makes up just 6% of her audience. Witton, who is an ambassador for Brook, is careful about accuracy. Are there sex education vloggers who are spreading misinformation? “I couldn’t [think of any] off the top of my head, but it’s the internet, so yeah.”

Does she feel that for many young people, she’s their main provider of sex education? “That feels like a lot of pressure, but I’m always really clear that I’m not a doctor. I like to think of my videos as a conversation-starter and from there people’s curiosity can lead them to other bits of information if they want to look into it further. I don’t want to ever take a didactic approach of ‘I’m the teacher’. It’s more of a peer-to-peer education thing.”

In the US, Green started making videos at university. Growing up as a Mormon, her only sex education at school was around abstinence. “A lot of the teenagers in my community just didn’t have the information and resources they needed, so I was a bit miffed about that. I didn’t really ever get sex ed in school. It was only in college, which for me was much later – I’d started having relationships, dating, having sexual experiences. I felt it was too late.” Her videos, she says, felt like “a good platform to have a conversation with other people who thought the same way I did and to share information. As I was trying to figure this stuff out, I was getting the information I needed and sharing it online.”

Around 60% of Green’s subscribers are young women. “I think a lot of the problems we struggle with in society fall around misogynistic ideas around women’s bodies and about relationships, and this is what women are supposed to be and this is what men are supposed to be, which feeds into homophobia and transphobia as well.”

She says around two-thirds of the people who contact her have had no sex education at school, or abstinence-based lessons. “Then the other third did have sex ed but didn’t have all their questions answered. I think a lot of people are awkward about sex. A lot of teachers in the US don’t know how to answer these questions, they’re very restricted in what they can say or do and that makes it really hard for them to have an honest relationship with their students.”

Thea, 19, started watching sex education videos by Green and then found Witton’s. “I definitely got most of my sex ed from YouTube videos,” she says. “Which is sad, because some of this stuff should be taught in school to educate young teenagers properly about sex, but also about the gender and sexuality spectrums. My parents weren’t a lot of help either. It’s really awkward to talk to them about that stuff and they’re another generation so they don’t even know most of it.” She says YouTube videos have changed the way she thinks about sex, sexuality (she identifies as “queer”) and herself. “I feel a lot more confident about my body and I feel a lot more comfortable talking about sex. I probably wouldn’t have been able to actually come to terms with my sexuality if it wasn’t for YouTubers talking about theirs so openly. Online, people aren’t as reluctant to talk about sex, their sexuality and their gender any more, and that’s beginning to be the case in the real world as well, which is awesome.”

Complete Article HERE!


Jimmy Kimmel destroyed Trump’s plan for abstinence-only sex ed with an amazing pamphlet.



Abstinence-only sex education is making a comeback.

The Department of Health and Human Services is shifting away from comprehensive sex education — in which abstinence is only one component of instruction — and toward a model that emphasizes delaying sex.

If you’re there thinking, “Wait, what?” You’re not the only one.

Jimmy Kimmel, (almost) everyone’s favorite late-night comedian, had a lot to say about the issue. Buckle up, folks, it’s going to get bumpy.

Kimmel, who’s no stranger to calling out controversial issues, found it hypocritical that the Trump administration is asking to earmark $75 million to champion the euphemistically titled “sexual risk avoidance education” considering the latest of the president’s many scandals.

So the comic did what he does best, lighting up Trump’s plan with his own abstinence-only pamphlet.


The video’s funny, but here’s something a little less hilarious: A focus on abstinence-only education is terrible for teens.

Organizations receiving Sexual Risk Avoidance Education funding, for instance, would have to teach teens about contraception from a theoretical rather than a practical perspective. Huh? Exactly. Instructors will still present the idea that birth control and barrier methods exist somewhere out in the real world, but non-prescription contraception won’t be distributed or even demonstrated.

Basically, we’re going to have a lot of this:

Probably not the most sound advice to be giving students.

(Thank god for YouTube, right?)

There’s loads of research to back up how much abstinence-only education doesn’t work.

Data shows that abstinence-only education doesn’t actually decrease pregnancy rates among teens. It does the opposite.

And while opponents of comprehensive sex ed think teaching kids about disease prevention and contraception encourages early sexual activity, the flip side is that not teaching these ideas doesn’t make teens less fascinated with sex. It just leaves them confused and without the knowledge they need to make educated decisions about sex.

Laura Lindberg, co-author of a 2017 report that confirmed abstinence-only programs didn’t reduce either teen pregnancy or delay the age of sexual activity, put it bluntly to NPR, “We fail our young people when we don’t provide them with complete and medically accurate information.”

That’s especially evident in the case of Sen. Bill Cassidy (R-Louisiana), whose staunch support of abstinence-only education didn’t prevent the pregnancy of his own 17-year-old daughter in 2014.

Another study found that teens who received abstinence-only education were less likely to use condoms while still engaging in sexual activity.

So what actually reduces rates of teen sex and pregnancy? Comprehensive education and affordable contraception methods.

But being transparent with teens about safe sex is only one piece of the puzzle.

Teaching teens they should wait until marriage can be particularly stigmatizing. As Dr. Terez Yonan, a physician specializing in adolescent medicine told Teen Vogue, the heteronormative framework such programs are based on alienates and sidelines LGBTQ youth. “It isolates them,” she said. “They don’t learn anything about how to have sex with a partner that they’re attracted to and how to do it in a safe way that minimizes the risk of STDs and pregnancy.”

Abstinence-only education also often provides teens with information on relationships and consent that marginalizes and puts pressure on young women.  As Refinery 29 points out, these programs “engage in teaching affirmative consent and violence prevention in ways that perpetuate gender stereotypes, such as putting the onus on young women to be in control of young men’s sexual behaviors.”

But even if the above weren’t true (and all of it is), abstinence-only education is behind the cultural curve in general. Marriage rates are dropping as priorities and cultural ideas about the role of marriage change. Many are waiting until they’re older to get married or deciding not marrying at all. According to 2015 statistics, the average age of first marriage was 27 for a woman and 29 for a man in America.

Are we really expecting teens to wait until they’re almost 30 to figure out the right way to unroll a condom (there’s a reason we need the banana demonstration!) or that lube is a must in the bedroom?

Abstinence-only education, while ostensibly well-intentioned, is also often terrifying.

Take this clip from the 1991 movie “No Second Chance” for instance. It intercuts a teacher threatening an entire classroom with death by venereal disease with grainy stock footage of a man loading a gun.

“What if I want to have sex before I get married?” One nervous student asks.

“Well,” the teacher says, leaning in close, “I guess you just have to be prepared to die.”

It hasn’t gotten much better. While the fashions have changed, a 2015 episode of “Last Week Tonight” made it clear that the message remains the same: Sex before marriage is dangerous, shameful (especially for young women), and morally repugnant.

If we really want to give today’s youth a chance at a bright and healthy future, it’s going to come from frank and open discussions about sex, sexuality, and healthy relationships — not by scaring them into celibacy.

Of course, if we need another idea for how to prevent teens from having sex early, Kimmel has some words of wisdom.

“I didn’t need abstinence education when I was a teenager,” he quipped. “I just played the clarinet.”

Complete Article HERE!


When the Cause of a Sexless Relationship Is — Surprise! — the Man



There are varying definitions of a sexless marriage or sexless relationship: no sex in the past year, no sex in the past six months or sex 10 or fewer times a year. According to one study, approximately 15 percent of married couples are sexless: Spouses haven’t had sex with each other in the past six months to one year.

I was once in a sexless relationship.

I have debated admitting this publicly, but my story feels different than the narrative advanced by our patriarchal society. Why? Because I was the one begging for sex from an uninterested male partner. Sex 10 times a year would have been 10 times more than what I was having.

This topic comes up a lot in my work. As a gynecologist, I’m frequently asked about the “right number” of times to have sex a month. The answer is that there isn’t one. If both people are truly happy, then it’s a healthy sex life.

I understand the confusion about frequency. Messaging around sex is everywhere: It’s used to sell almost everything, and news articles remind us that various hormones and neurotransmitters may spike in response to having sex.

Yet a single hormone surge does not a rewarding relationship make, and virtually no one has studied the hormonal impact, on a relationship, of grocery shopping, making dinner or doing the dishes. If a couple doesn’t have sex but they both feel satisfied, then there is no problem. The issue is when there’s a mismatch in desire.

Of course, libido ebbs and flows, and there will be times when one partner is temporarily uninterested. Back in 2003, I was home with two premature infants, both on oxygen and attached to monitors that constantly chirped with alarms. Had even Ryan Reynolds — circa “The Proposal,” not “Deadpool” — shown up, he would have needed to display expertise in changing diapers and managing the regulator on an oxygen tank to interest me.

Looking back on my relationship, the frequency of sex dropped off quickly. I told myself it would get better because there were other positives. I falsely assumed that men have higher libidos, so clearly this was temporary.

Pro tip: Nothing in a relationship ever gets better on its own. You might as well ask the ingredients in your pantry to bake themselves into a cake.

I was embarrassed when my attempts at rekindling the magic — things like sleeping naked or trying to schedule date night sex — fell flat.

I started to circuitously ask friends if they ever felt similarly rejected. The answer was “Not really.” One who was going through an especially acrimonious divorce told me that she and her future ex still occasionally had wild sex. People have needs, after all.

The fact that people who hated each other were having more sex than me did not make me feel better. Not at all.

Eventually I decided that sympathy sex once or twice a year was far worse than no sex. I worried that no intervention would be sustainable, and the time not addressing the issue had simply taken its toll. We were terribly mismatched sexually, and it wasn’t something that he was interested in addressing.

My experience led me to listen differently to women speaking about their sex lives with men, whether in my office or in my personal life. There are spaces between words that tell entire stories. When I ask someone about her sex life and there is a pause or a generic “O.K.,” I say, “You know, the libido issue is often with the man.”

I say this to friends, acquaintances and even people I barely know on airplanes (after they learn what my job is). The responses from women are so similar that I could script it. A pause, then relief that it’s not just them, followed quickly by the desire to hear more. Many tell me intimate details, so glad to have someone in whom they can confide.

Libido can be affected by a number of things, including depression, medication, stress, health, affairs, previous sexual trauma, pornography, pain with sex and relationship dissatisfaction (having sex while going through an ugly divorce is probably an outlier).

Erectile dysfunction is a factor for some men, especially over the age of 40. Other men may have low testosterone (although there is a lot of dispute in this area). There is also the possibility that one partner in a heterosexual relationship is gay.

New love is intoxicating, and I’m not being metaphorical. A functional MRI study suggests that new love activates the reward centers of the brain and, like opioids, increases pain tolerance. I wonder how much the drug that is new love affects libido? If some men and women are simply on a lower libido spectrum in everyday life, might they revert to that once this “love drug” subsides, leaving those with a higher libido frustrated?

I want women to know that if they are on the wanting end for sex, they are not alone. If you love the person you’re with, then the sooner you speak up, the better. You can try what I did — sleeping naked and scheduling sex — because the more you have sex, the more you may want to have it, if you’re doing it right and it feels good. However, if things are not changing in the way you want, you may need help from a couples counselor, a sex therapist, a clinical psychologist or a medical doctor, depending on the situation.

Waiting until months or even years have passed can weaponize the bedroom. It will add so much more complexity because resentment compounds like a high-interest credit card.

Sexuality and relationships are complex, and there are no easy answers. It’s not good or bad to have a high, a medium or a low libido. You like what you like, but if you don’t speak up about what you want, you can’t expect the other person to know.

Our society seems almost built on the erroneous idea that all men want sex all the time, so I imagine it would be hard for men to admit to a lower libido, even anonymously. I have lied about my weight on many forms. That doesn’t make me a broken person; it just proves that a cloak of invisibility doesn’t hide you from yourself. The most damaging lies are the ones we tell ourselves.

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