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6 things a sex therapist wishes you knew

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It’s not always just about sex

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Communication is essential in almost every aspect of our lives. But these days it can seem as though we’re more interested in social media than connecting with those we’re most intimate with. The 2014 British Sex Survey showed a shocking 61% of respondents said that it’s possible to maintain a happy relationship or marriage without sex. Whether you believe this or not, new research has emerged that shows just how important sex is for a relationship. According to lead author, Lindsey L. Hicks, more sex is associated with a happier marriage, regardless of what people say:

“We found that the frequency with which couples have sex has no influence on whether or not they report being happy with their relationship, but their sexual frequency does influence their more spontaneous, automatic, gut-level feelings about their partners,”

We spoke to Stefan Walters, Psychological Therapist at Harley Therapy London, to find out the role sex can play within a relationship and the attitude we should all be taking towards it. Here’s what he wishes we all knew:

1. It’s good to talk about sex!

Lots of clients still feel like opening up about their sex lives is a real taboo, and that sexual thoughts should be kept private and hidden away. But the truth is that sex is a huge part of who we are – it plays a vital role in determining our identities, and in shaping the relationships we choose throughout our lives – so it’s good to talk about it, and there’s nothing shameful or degrading about doing so. You might not think that your sexual thoughts are relevant to certain other issues in your life, but sometimes sharing these inner desires can really shine a light on something else that’s seemingly unconnected.

2. …but don’t JUST talk about sex

Sex is often the symptom, not the cause. Lots of people come to therapy looking to resolve a sexual issue, and often there’s a temptation to focus on that issue and not talk about anything else. But as you explore around the problem, you tend to find that what’s being played out in the bedroom is often related to other thoughts and feelings. Even something as innocuous as moving house or changing job can have an unexpected impact on libido, as attention and energy levels are focused elsewhere. So it’s really important to get the full picture of what’s going on.

3. There’s nothing you could say that would surprise your therapist

People go to therapy for all kinds of sexual issues. This might be a question of their own orientation, making sense of a certain fetish, or exploring some kind of dysfunction which they feel is preventing them from having the sex life they truly desire. No matter how embarrassed you might feel about a certain sex-related issue, your therapist won’t judge you for it, and will remain calm and impartial as you explore the problem. Sexual issues are very common reasons for people to seek therapy, so your therapist has most likely heard it all before; and however filthy or unusual you might think your kink is, someone else has probably already shared it.

4. The biggest sexual organ is the brain

People spend so much time focusing on genitals, but often forget about the brain. Sex is a deeply psychological process, and one person’s turn ons can be another’s turn offs. This is because we all get aroused by different sensory stimuli, and have a different set of positive and negative associations for all kinds of situations and events; often relating back to previous experiences. You can have a lot of fun with your body, but truly great sex needs to involve the brain as well. After all, it’s the brain that gets flooded with a magical cocktail of chemicals – dopamine, serotonin, oxytocin and endorphins – at the point of orgasm, to produce an almost trance-like experience

There’s no single definition of a good sex life

5. Sex means different things to different people, at different times

There’s no single definition of a good sex life. Sexuality is fluid, and needs and desires can change drastically from person to person, and even day to day. For example, at the start of a relationship sex is usually about pleasure and passion, but over time it can become more about intimacy and connection, and then if a couple decide to have children it can suddenly become quite outcome-focused. Sometimes people struggle to cope with these transitions, or may find that their own needs don’t match with their partners’, and this is why talking about sex is so important in relationships.

6. Don’t put it off

If you do have a sex-related worry or concern, it’s best to talk about it as soon as possible. If you don’t feel comfortable discussing it with a family member or a friend or partner, then seek out a good therapist to explore the issue with you. The longer you wait, the more it becomes likely that you build the issue up in your head, or start to complicate it even further. It’s always best to tackle issues, rather than to let them fester or be ignored. More than ever, people are talking openly about their sexual orientations and desires, so there’s no need to deal with your worries alone. Everyone deserves to feel sexually fulfilled, and that includes you.

Complete Article HERE!

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It’s not just about sex

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The basic human need of intimacy does not disappear as we age however in aged care planning it is mostly overlooked and often regarded as inappropriate.

by Annie Waddington-Feather

Couples in aged care facilities are being given little to no privacy in their intimate and sexual relationships, and it’s often the staff who prevent couples from having this intimacy.

A UK study involving residents, non-resident female spouses of residents with a dementia and 16 care staff, carried out last year, found feedback very different from the stereotypical assumption of older people not been sexual.

Carried out by a research team for the Older People’s Understandings of Sexuality (OPUS), some participants denied their sexuality, others expressed nostalgia for something they considered as belonging in the past, and some still expressed an openness to sex and intimacy.

More recently a New Zealand pilot study carried out by Associate Professor Mark Henrickson, from the School of Social Work, and School of Nursing senior lecturer Dr Catherine Cook explored attitudes to sexuality in aged residential care facilities.

They found the need for better understanding of the intimacy needs of older people and a significant number of staff, families and residents are managing complex situations without clear processes to protect residents’ rights and safety.

Intimacy in a care home setting is complicated. Issues include querying consent for someone who is in cognitive decline, staff managing adult children who deem their parent’s behaviour as wrong, and a lack of privacy for couples. Plus, there is a stereotype to overcome – for many sex and intimacy is associated with youth, not older people.

“We are a microcosm of an ageist culture,” says Australian expert Dr Catherine Barrett, Director, Celebrate Ageing.

Dr Barrett’s views go beyond a person’s sexuality and importance of sex, believing there should also be a focus on non-sexual physical intimacy. She highlights a study by the University of Queensland where babies were found to recover quicker if they are touched.

“We need to focus more broadly,” she says. “Some people have sexual relationships because they’re lacking skin on skin touch. Known as ‘skin hunger’ (also known as touch hunger) it is a need for physical human contact, and this can be mistaken as a need for sex.”

She cites one example of a male resident who behaved very inappropriately to any females in the room. “A massage therapist came once a week and he stopped doing what he was doing,” she says. While some residential homes do access sex workers, Dr Barret says in some cases it’s simply for a person to come over and cuddle.

Aged care advocate Anne Fairhall, whose husband of over 50 years is living with dementia and is in a care home says they both missed skin contact. And it wasn’t just between the two of them. “In an aged care home, everyone puts on rubber gloves,” she points out.

Ms Fairhall believes people living with dementia respond very well to love, affection and intimacy. “We’d gone from sleeping in one bed to sleeping in two different locations, and he asked me ‘do you still love me?’; he couldn’t comprehend why I’d put him in a home.” she says. “But it’s not just about holding his hand; it’s about having some privacy.”

“It’s also about eye contact, an arm around the shoulder and stroking his skin. It’s giving him the body language message I’m connecting with him,” says Ms Fairhall. “I’d go in later in the day, sit close to him at dinner and after he’d eaten, get him into his pyjamas, kiss, cuddle and put cheek to cheek.”

Just lying beside her husband is comforting. “Staff are surprised if they walk in and they are a bit embarrassed at first– less so now as they get to know you,” she says.

Dr Barret is calling for more training and education to be given. “We can’t point the finger and say ‘not good enough’ to aged care homes – we need to be asking how we can help,” she says.

To this end, through the OPAL (Older People And SexuaLity) Institute, Dr Barret has developed a set of tools and resources for service providers and organisations. This includes holding workshops and helping develop policies and procedures around sexuality and intimacy.

After attending one of the workshops, Victorian provider Cooinda is in the process of implementing a sexuality policy template.

“This is an important step forward in what we do and the care we give,” says April Betheras, community support, Cooinda. “We talk a lot about person centred care and we have ideas about sexuality and intimacy, but the big thing is being able to think about the whole picture. It’s about identifying with the person and having the conversation.”

She says there is more communication with residents about the subject now, but acknowledges not all residents want to participate. “While some feel that [sexual] part of their life has gone, there are other ways of being close,” says Ms Betheras. “A partner can participate in aspects of care. This is what keeps them close and feeling connected still.”

Training in sexuality and intimacy is also now compulsory for staff. “Staff feel confident in speaking about and dealing with issues. For instance if someone wants access to a sex worker, what would you do that? Who would you go to?,” says Ms Betheras. “LGBTI is also incorporated so we can consider all particular needs.”

Complete Article HERE!

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5 problems sex can (probably) fix

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Everyone’s sex life hits a slump, but if you’re feeling blah, try out these sexy ideas.

By Kimberly M. Aquilina

Lazy please-don’t-smell-my-breath morning sex. Make up sex. Christening your new apartment sex. Sloppy, dirty-talk-fueled drunk sex.

We can make sex fit into whatever situation we’re in, but can it be a quick fix?

“Sex can be a tremendous resource for managing emotions, coping with stress, reducing heart rate, regulating breathing, grounding yourself in the present and connecting with others,” Angie Gunn, clinical social worker and sexuality expert at Talkspace, told She Knows. “Sex can also be a resource for more complex challenges like relationship conflict, boredom or feeling distress in your life.”

OK, so the tango-for-two can’t fix all. Remember the rumors that Jennifer Garner and Ben Affleck were thinking of having a fourth child to save their marriage? That’s an example of something sex can’t fix.

But below are some things it can fix (and if it doesn’t work, at least you’ll have fun trying!)

You and your lady have been bickering.

If you or your partner are feeling nitpicky and are squabbling a lot, try an amped up — and a little kinky — activity to release the stress.

“This can include mutual spanking, hard and enthusiastic penetration and even a bit of BDSM if that’s something you both agree to try,” Coleen Singer, sexpert at Sssh.com, an erotic entertainment website for women, told She Knows.

“The sheer physicality of rough sex can shed some built-up emotional tension between you. Just be careful not to go overboard with this technique and establish a safe word so you can put on the breaks if anything becomes uncomfortable or painful.”

Even in the most intense BDSM play, consent and respect are key. And don’t forget the aftercare! After a rigorous romp, be sure to shower each other with gentle affection and bask in the afterglow together.

 

One (or both) of you have P.M.S.

Studies have shown that the “feel-good hormones” like oxytocin released during sex can help alleviate pain.

“Period cramps put your body under a lot of stress, leading to more pain and mood swings,” Singer told She Knows. “When we orgasm, the body releases oxytocin and dopamine along with other endorphins that can ease any PMS and period-related pains. Those hormones are far stronger than any over-the-counter painkillers.”

Your sex life has lost some of that “oomph.”

No matter how much you love each other, sex can become routine, boring and less of a priority. Bring back that spark with some role playing.

Get dressed up like you would when you were single, go to a bar (or coffee shop) and pretend you are complete strangers. Introduce yourselves, flirt and buy a round of drinks.

Bring sexy to the max and spring for a hotel room to invoke the feel of a forbidden one-night stand.

 

Stress has turned your vagina into a desert.

Stress can zap libido, but it can also give you a jolt better than a 2 p.m. protein bar or coffee break.

If you know you’re going to have a busy week, start your day with a quickie to alleviate anxiety. Your coworkers will be in awe at how cool and collected you stay while facing deadlines.

You’re just in a funk.

If you just feel blah and need some excitement in your life, make a sex life bucket list. Having sex outdoors, roleplaying or trying a new position can give you that extra pep in your step. The orgasms help, but just having something to look forward to can pull you out of your slump.

 

Complete Article HERE!

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Should sex toys be prescribed by doctors?

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Talk about good vibrations

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They are far more likely to be found in your bedside drawer than your local surgery, but sex toys can bring more than just benefits in the bedroom; they could boost your health too.

So should GPs stop being shy and recommend pleasure products? Samantha Evans, former nurse and co-founder of ‘luxury sex toy and vibrator shop’ Jo Divine certainly believes so. Challenging stuffy attitudes could change people’s lives for the better.

“I have encountered several doctors including GPs and gynaecologists who will not recommend sex toys because of their own personal views and embarrassment about sex. However, once healthcare professionals learn about sex toys and sexual lubricants and see what products can really help, they often change their mind.”

Samantha says increasingly doctors are seeing vibrators as the way forward for helping people overcome intimate health issues.

In 2015, she was asked to put together a sexual product brochure for the NHS at the request of Kent-based gynaecologist Mr Alex Slack. The document contains suitable sex toys, lubricants and pelvic floor exercisers that can help with a range of gynaecological problems.

But sex toys can also be beneficial for many other illnesses too, Samantha reveals.

“Often people feel their body is being hijacked by their illness such as cancer and being able to enjoy sexual pleasure is something they can take back control of, beyond popping a pill. Using a sex toy is much more fun and has far fewer side effects than medication!”

Here are just some of the reasons it’s worth exploring your local sex shop (or browsing online) to benefit your health:

1. Great sex is good for you

One area sex toys can help with is simply making sex more enjoyable, helping couples discover what turns them on.

“Having great sex can promote health and wellbeing by improving your mood and physically making you feel good. Using a sex toy can spice up a flagging sex life and bring a bit of fun into your life. A sex toy will make you feel great as well as promoting your circulation and the release of the “feel good factors” during an orgasm.”

2. Sex toys can rejuvenate vaginas

Some of the most uncomfortable symptoms of the menopause are gynaecological. Declining levels of the hormone oestrogen can lead to vaginal tightness, dryness and atrophy. This can lead to painful sex and decreased sex drive.

But vibrators can alieve these symptoms (by improving the tone and elasticity of vaginal walls and improving sexual sensation) and also promote vaginal lubrication.

Sex toys can also be useful following gynaecological surgery or even after childbirth to keep the vaginal tissue flexible, preventing it from becoming too tight and also promoting to blood flow to the area to speed up healing, says Samantha.

3. Sex toys help men too

Men can benefit from toys too, says Samantha. She says men who use them are less likely to be burdened with erectile dysfunction, difficulty orgasming and low sex drive.

“They are also more likely to be aware of their sexual health, making them more likely to notice any abnormalities and seek medical advice,” she points out.

Male products can help men overcome erectile dysfunction, following prostate surgery or treatment, diabetes, heart disease, spinal cord injury and neurological conditions by promoting the blood flow into the erectile tissues and stimulating the nerves to help the man have an erection without them having to take Viagra.

4. Sex isn’t just about penetration

There’s a reason sexperts stress the importance of foreplay. Most women just cannot orgasm through penetration alone no matter how turned on they are. Stimulating the clitoris can be the key to satisfying climaxes and sex toys can make that easier. Vibrators can be really useful for vulval pain conditions such as vulvodynia where penetration can be tricky to achieve.

“By becoming aware of how her body feels through intimate massage and exploration using a vibrator and lubricant and relaxation techniques, a woman who has vulvodynia can become more relaxed and comfortable with her body and her symptoms may lessen. It also allows intimate sex play when penetration is not possible,” says Samantha.

5. Vibrators can be better than medical dilators for vaginismus

Vaginismus, a condition in which a woman’s vaginal muscles tense up involuntarily, when penetration is attempted is generally treated using medical dilators of increasing sizes to allow the patient to begin with the thinnest dilator and slowly progress to the next size. But not all women get on with these, reveals Samantha.

Women’s health physiotherapist Michelle Lyons, says she often tries to get her sexual health patients to use a vibrator instead of a standard dilator.

“They (hopefully) already associate the vibrator with pleasure, which can be a significant help with their recovery from vaginismus/dyspareunia. We know from the research that low frequency vibrations can be sedative for the pelvic floor muscles, whereas higher frequencies are more stimulating. After all, the goal of my sexual rehab clients is to return to sexual pleasure, not just to ‘tolerate’ the presence of something in their vagina!”

Samantha Evans’ sex toy starter pack

1. YES organic lubricant

“One of the best sexual lubricants around being pH balanced and free from glycerin, glycols and parabens, all of which are vaginal irritants and have no place in the vagina, often found in many commercial sexual lubricants and even some on prescription.”

2. A bullet style vibrator

“This a good first step into the world of sex toys as these are very small but powerful so offer vibratory stimulation for solo or couples play, especially if you are someone who struggles to orgasm through penetrative sex.”

3. A skin safe slim vibrator

“A slim vibrator can allow you to enjoy comfortable penetration as well as being used for clitoral stimulation too. Great for using during foreplay or when penetration is uncomfortable.”

Complete Article HERE!

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What It’s Really Like To Be A Hands-On Sex Coach

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Celeste & Danielle

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Millions of Americans struggle with sex. We don’t like to talk about our coital troubles, though — so we read Men’s Health and Cosmo in private, hoping that one tip, one magic bullet, will allow us to become sex gods. Maybe sometimes these rapturous new moves work, but more often they lead to disappointment.

So what should you do when you want to be a better lover but don’t have a roadmap of how to get there? Who do you turn to when Hollywood has failed you and x-rated features have filled your head with unrealistic expectations of what sex ought to look like? Sometimes you see a sex therapist or an intimacy coach to talk about your problems. And other times… you need a little bit more. That’s where Celeste Hirschman and Danielle Harel (they’d prefer you just call them Celeste and Danielle) come in. They’re the founders of The Somatica Method, an interactive, experiential approach to sex coaching that helps clients break down emotional barriers connected to sex.

What makes The Somatica Method different than most other forms of sex therapy is that it exists in a place between counseling and sexual surrogacy. While communication is the bedrock of Celeste and Danielle’s practice — because good sex can’t happen without it — the duo also recognizes the importance of the physical realm during sessions, meaning that an appointment with them may include everything from a frank discussion about your sex life to a hands on lesson on how to bite your partner’s neck (they’ll practice with you) or throw them up against the wall (if that’s what you’re both into).

So who should get hands-on sex therapy? Can all of us achieve our dreams of leaving our partners gasping for more? We spoke to Celeste and Danielle about what being a sex coach is really like, what clients can get out of it, and how they handle even the toughest sexual problems.

Sex coaching isn’t just for the sexless.

Picture the type of person you think might seek out a sex coach. Is that person generally happy and healthy? Are they fulfilled in other areas of their lives? Are they already in a relationship? The cultural narrative (and every rom-com that revolves around professionals who helps clients lead better sex lives) suggests that only the strangest, neediest people will pay someone to coach them to be better lovers. That’s simply not true.

Committed couples come in regularly, Danielle tells us. They may seek out services because they have desires that they may not be able to talk about on their own. Or their levels of sexual desire may be vastly different and they want to find a happy medium. And men (both single and partnered) may come in because they’re realizing that being good at sex isn’t all about intercourse.

“Men come in because they want to figure out women,” Danielle says. “They can’t understand their wives or girlfriends or women they want to date and also to overcome physiological challenges including getting hard and controlling their orgasm. They want to be better lovers.”

Women set appointments for different reasons — often to work on pain during sex, to ask for help achieving orgasm, or to talk about low levels of sexual desire. Regardless of the reason, the first step in the Somatica Method is to make sure that no one feels stigmatized.

“There’s already so much shame in our culture about sex,” Celeste tells us. “Even now, when you’re seeing sex everywhere, we still have this underlying idea that sex is dirty or extraneous or unimportant, but the bottom line is we’re all sexual beings. We are wired that way from the beginning, but people have learned that sex is bad from many places. I do feel that we’re raising consciousness around sex and shame and we can see the people we work with get so more relaxed around their sexuality.”

You’re not showing up to have sex.

“When clients first come in we’ll sit and talk for a while to discover their issue,” Danielle tells us. “Then, depending on what the issue is, we’re going to do something experiential in that first session.”

If the word experiential sounds daunting, you may be relieved (or disappointed) to know that it’s much less scary than you think. No one’s going to demand that you undress. Instead, Danielle says, the practitioner may start with deep breathing exercises to get the client to feel more in their body and connect with themselves in a way that ignites erotic energy. Sometimes, the experiential portion of the session may include learning how to make eye contact (terrifying for many) or working on relaxing in sexual situations.

“It could be just talking about their fantasies or what turns them on,” Danielle says. “That’s an experience that so many people have never had in a safe nonjudgemental environment.”

That place of non-judgment is essential to the practice. Because most of us have grown up thinking of sex as something shameful (or only reserved for the very attractive and well-endowed). We forget that all of us are entitled to have good sex and not be ashamed to explore the things that turn us on, whether that be BDSM or 20 minutes in the missionary position.

“A lot of what we bring to the approach,” Celeste says, “is celebratory, fun, and exciting, and we stay away from shaming people’s desires. We are normalizing what they are experiencing in all different areas of sex and desire, which is very helpful as it gives them a different perspective about how they can embrace themselves and transform in the ways they want to.

Here’s how this works: Imagine you’re a dude coming in to work on the issue of premature ejaculation (common! Normal! Will happen at least once to most of us!). The first thing your sex coach will do is demystify the experience and explain that because masturbation is viewed as something shameful that needs to be hidden, many men condition themselves to orgasm as quickly as possible, not recognizing that this kind of pattern will affect their sex lives, and then, when they do involve themselves in romantic situations, they end up not feeling adequate.

“I had this young guy who really thought he was supposed to be able to stay hard and not ejaculate for like an hour,” Danielle laughs. “No, honey, that’s not going to happen like that. It’s not realistic. We do a reality check around that.”

And then the work really begins. Once Celeste and Danielle (they work with clients individually) pinpoint the problem, they’ll teach a client how to slow his or her body down, how to touch, and how to relax and enjoy sexual experiences.

“We see many couples,” Danielle says, “many times one partner says, ‘You have to teach them how to do that, you have to teach her to respond the way you respond.’”

But the sessions are sex-y.

While traditional sexological bodywork is a one-way street when it comes to touch (the practitioner does touch the client’s naked body, often with a glove on), Somatica is different in that the practitioner and the client touch each other. The clothes stay on, but instead of manual touch (just physical training), the client and the therapist work on both sexual and relationship techniques to prepare the client for the real thing.

“You’re learning everything from emotional connection and communication to erotic connection,” Celeste says. “A client could be learning about passion by practicing with us throwing each other up against the wall, or they could be learning about romance with tender, gentle touch. You’re learning different energies of erotic connection but also seduction and how to be more in your body in an erotic way. There’s a huge set of experiential tools we use to help people be fully realized sexually and emotionally in relationships.”

Wait up, throwing each other against walls?

“If you just think about it,” Danielle says, “we have this idea that we’re supposed to know those things and to do them. Spontaneously. How the heck are we going to get that information?”

Only the movies come to mind.

“You know there’s technique to everything.” Danielle continues. “You can really learn how to bring the right energy, you can learn how to say the right words, and touch in a way that’s going to make someone feel arousal and turn on. We see some of it in the movies, but we don’t get the full picture or the ‘How To’ – they cut out so many of the most important aspects of sexual connection.”

Media representations of sex tell us one of two stories: The first features people who, by some preternatural means, have become master lovers. We don’t know how, we don’t know why. We just know they’re good at what they do. They know how to kiss, to nibble on ears, and, yes, even throw each other up against walls in ways that are sexy and dominating without being creepy.

The second story is more awkward: We either see people go from ugly ducklings into sex monsters in a brief montage or we never see them get there at all. They live in a world where sex is awkward and strange but enjoyable with the right person. Celeste and Danielle, however, are trying to tell a third story — the one in which even the most insecure people learn to feel comfortable and confident within their own bodies.

“People think we’re going to do role-play, so it seems like it’s going to feel phony,” Celeste says, “but we show up really authentically. When I’m practicing with somebody I’m Celeste. I’m not practicing, ‘Let’s pretend that I’m so and so.’ It’s a very real, very beautiful connection that we share with our clients.”

That connection helps smooth over any nerves, even when you’re doing something that sounds silly or challenging.

“When you first throw somebody up against the wall, yeah there’s definitely going to be some awkwardness and some laughter,” Celeste continues, “but we practice. When somebody comes into my office, they’re not going to practice it one time. We’re going to do it eight times, ten times. By the end, it’s like, “Whoa, that was really hot, you are sensual and you’re turning me on and it’s super exciting. I think any learning curve can have some awkwardness and discomfort to it but the outcome is so profound and fun that I think people are willing to go through the awkwardness.”

And the coaches do get turned on…

With all this talk about being authentic, we wanted to know the answer to the age-old question when it comes to any kind of work in which sex is involved: Is the practitioner aroused?

Turns out, that’s not just a hazard of the job; it’s the goal.

“The best feedback that we can give clients is our turn on, and we’re not faking it,” Danielle says seriously. “We’re letting ourselves respond authentically and get aroused. We’re teaching them how to seduce us and turn us on because that’s the best learning that they’re going to get, an authentic and real response. They really appreciate it, because men especially, very rarely they get gentle and real feedback that points them in the right direction.”

“I had a client in my office the other day and I was teaching him how to bite the back of my neck,” Celeste adds. “We were taking turns and it was so arousing. I was like, ‘Yay, this is my job.’”

But there are clear limits. Bites on the neck? Appropriate. Erotic touch? Part of the process. Kissing? Celeste and Danielle don’t do that, because it’s important to set boundaries when you’re doing this work. “Besides,” Celeste says, “there are other ways to learn how to be a good kisser.” (Yes, this can sometimes involve practicing on hands.)

Even couples have to keep it PG: “They’re making out and touching each other,” Danielle says. “They can kiss each and they can put their hands underneath each others clothing, stuff that we can’t do with them in session. But they don’t get naked.”

Hey, just more excitement for when they get home.

Speaking of boundaries, they’re a cornerstone of a sex coach’s work.

Sure, part of Celeste and Danielle’s job is to teach clients how to turn them — and others — on in order to benefit the client, but another huge part of their work is making sure that clients understand that relationships have boundaries.

“We have a relationship with our clients and it can be a very strong and beautiful attachment,” Celeste says seriously, “but it still stays within the confines of our practice and the boundaries of the session. We’re not seeing our clients outside of session, not going to dinner or dates with them. You can have this beautiful authentic connection with someone and then support them, encourage them to really go out and find that in their lives as well.”

But that doesn’t mean that all clients are so receptive to these boundaries. Some may not be ready for the type of healing Celeste and Danielle offer, others may become jealous due to the nature of the coaching.

“I think in any coach or therapist’s history there are times when things come up that are particularly challenging within the relationship,” Celeste says. “We try to keep the boundaries and try to make sure everybody’s okay in those relationships, but sometimes things don’t go well. It’s almost impossible when you’re working at this level of intimacy for that not to happen sometimes. Danielle and I always try to repair, whenever repair is possible.”

In fact, Celeste and Danielle say that the hurt and jealousy that client experience — especially when the work gets intense — is another learning experience. As is the reconnection that the pair attempt with their clients after such a rupture. Not only can it lead to more strengthened relationships, but, as Danielle points out, it can help clients understand that being part of a couple isn’t perfect all the time. It’s not about never fighting, she says, it’s about being able to repair and reconnect after conflict arises.

At the end of the day, though (and they’re long days!), Celeste and Danielle can’t imagine doing anything else. “I think being in such deep and intimate connection with so many wonderful people, seeing them grow and transform and seeing their lives get better, is so fulfilling,” Celeste says.

“I like the realness of it,” Danielle adds. “I don’t need to try and pretend that I’m someone else. I can be real in the relationship. I really love that.”

Complete Article HERE!

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