The exact way to squeeze your pelvic muscles during sex for a super intense orgasm

By Kelly Burch Kegels can benefit your sex life by increasing sensation, lubrication, and the ability to orgasm. They also can help strengthen your pelvic floor muscles, which helps prevent vaginal prolapse. To do kegels, contract and release the muscles you use to stop the flow of urine. If you’re looking to enhance your sex …

How to use Kegels to orgasm harder, boost sensation, and increase lubrication

By Kelly Burch Kegels can benefit your sex life by increasing sensation, lubrication, and the ability to orgasm. They also can help strengthen your pelvic floor muscles, which helps prevent vaginal prolapse. To do kegels, contract and release the muscles you use to stop the flow of urine. If you’re looking to enhance your sex …

How an orgasm affects your body and mind for the following 60 minutes

From the moment of orgasm to 60 minutes after, find out exactly what happens to your body. By Hannah Millington The benefits of an orgasm are widely known. They can relieve stress, aid sleep and even boost the immune system. But understanding exactly what happens to us mentally and physically after reaching climax is something …

Orgasms Are Great, But Masturbation Also Comes With These 5 Health Benefits

By Devon Barrow Masturbation used to be a hush-hush topic saved for private conversations. But these days, as we’re rinsing shame out of sexuality, the holistic importance of sexual pleasure has come into full view. Backed by tons of positive science and research, we’re finally starting to see masturbation for what it really is: a …

7 fascinating facts about female masturbation that everyone should know

There are certain taboo topics that aren’t openly talked about, and masturbation — particularly, female masturbation — has certainly been one of them. But experts say that’s starting to change. “There was a time when it wasn’t open for women to talk about it,” Dr. Leah Millheiser, director of the female sexual medicine program at …

Why don’t we talk about high female sex drives in relationships?

by Jasmine Wallis It’s time for a role reversal. The other week one of my friends jumped into my DMs. “I keep having sex dreams because I’m so horny.” She was venting to me, frustrated at her long-term male partner for not wanting sex as much as she did. “It’s so annoying because I don’t …

The 7 best lesbian sex positions for breathtaking and monumental orgasms

The best lesbian sex positions will spice up your sex life By Emilie Lavinia Trying out the best lesbian sex positions could take your sex life to a whole new level. Expect pleasure, intimacy, and mind-blowing orgasms with our expert-approved positions. When it comes to lesbian sex, there’s a lot more to it than both …