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28 Realities of Long-Distance Dating

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In short, long distance sucks. It’s the suckiest of all possible sucks, and not always for the reasons you’d expect. You might think you’re going to miss your SO when you’re hanging out with your couple gang, or when you fancy a movie date, and you will, but it will be the moments of frustration — like when you’re trying to put the quilt cover back on — that you’ll find yourself in tears because you miss them so much.

My partner and I are on our second bout of LD. In a way it’s easier than the first time — I know the lonesome drill — and in other ways it’s harder — I thought I’d paid my dues! Here are 28 things you totally know to be true when your SO lives in another city.

  1. You know your best FaceTime angle and where in your house has the best lighting. Especially important if you’re going to be talking after you’ve washed your face.
  2. You spend even more time looking at your phone. Who even knew that was possible? You’ve also downloaded 15 new ways of communicating with each other: Words with Friends, WhatsApp, Viber, Facebook Messenger, Pair . . . and if you’re planning a wedding like us: Trello, Google Docs and Evernote.
  3. You feel like you’re in a relationship with your phone. It’s like he actually lives in your phone, because it’s the only place you see him. If you lose your phone, it’s like you’ve killed him.
  4. All your money goes to flights. And you’re booking the cheapest, nastiest airlines so you’re not even accumulating points.
  5. You have a similar dating life to that of the girls on The Bachelor. When the ladies were complaining that it was all or nothing with Richie you could totally relate. When you finally see your SO it’s all fancy dinners, romantic strolls and helicopter rides (OK, maybe not that bit) but then it’s back to the #nunlife.
  6. You can get a bit *cough* lazy with the personal grooming. Are legs really hairy if no one’s there to feel them?
  7. You have about five conversations that are just “checking in” and one during which you download all information and admin. Wake-up call, mid-morning coffee call, lunch call, 3 p.m. call, and the “I’m heading home” call put together don’t run longer than 2.5 minutes. 8 p.m. call goes for an hour.
  8. You enjoy the luxury of more space. In the wardrobe, in the bed, in the kitchen — who knew those stupid protein powders were preventing you from having a teacup collection?!
  9. You devour every girly series he vetoed. You’ve cried your way through the later seasons of Downton Abbey, got into Outlander, devoured every season of Ru Paul’s Drag Race, rewatched Sex and the City — your Netflix has never looked so pink.
  10. You jam-pack your social calendar just to stop yourself feeling lonely. Exhausted and broke is better than lonely, right?
  11. You’re really happy when he’s having a good time without you, but also a teeny bit jealous. Shake it off girl.
  12. Your single mates like you so much more. You can stay out all night because no one’s waiting for you to come home and you’re basically chaste — you’re the ultimate wing-woman.
  13. You go back to having hours-long convos with your girlfriends. You know the kind you had in high school when time seemed to drag on forever? The downside of this is that time seems to drag forever.
  14. You get really good at mingling. Flying solo at a party for the first time in forever will actually make you feel awesome. You’re still fun. People still like you, see? Something you’ll recount to your partner later with the phrase, “I was the life of the party.”
  15. You say “yes” to a lot more. See above. Why would you not go to that Aztec party of a Facebook you forgot you had? You’re the life of the party.
  16. You become more sure of yourself. Jokes aside, it’s a huge confidence boost knowing you don’t need your dude with you to have a good time. You’re together because you want to be, not because you need to be. *sings “Independent Woman”*
  17. Time differences become your enemy. People will think you’re being a pathetic but even half an hour is annoying.
  18. Podcasts are your friend. Because your transit time is at an all-time high.
  19. You count down days like a kid waiting for Christmas. You literally mark them off the calendar like you’re in a ’90s Disney movie. Where did you even find a calendar?
  20. You get butterflies in your stomach when you’re about to see him. You’d kind of forgotten what it was like to be so nervous and excited at the same time.
  21. You get to discover another city. You’re going there so much that you learn where all the good cafes and bars are, and become a bit of an expert.
  22. People totally get it when you say you can’t do something because your SO is in town. The most you’re going to hear out of anyone that weekend is a love-heart emoji on your Insta pic. They’re just happy you’re together!
  23. You experience the most severe Sunday blues known to man. Your time together is over and it’s as if a group of Dementors have arrived for a sleepover.
  24. You do a lot more communicating. It’s all you’ve got, babe!
  25. You become more thoughtful. Because you know that a little note in his suitcase will brighten his whole day.
  26. You begin to appreciate him a lot. When you’re in each other’s face it’s easy to start taking each other for granted, but with a little distance you see, he’s amazing.
  27. You learn a lot more about yourself. If for no other reason than you’re spending a lot more time solo, making all the decisions. And yes, you do think a bowl of steamed broccoli followed by a block of Lindt chocolate is an adequate dinner.
  28. Your relationship will be stronger than ever. This is how I see it: when you start doing LD your relationship is like Goku, going into the Gravity Chamber to begin his training. It’s tough and at times he wants to go back to how things were, but he carries on and eventually he becomes super saiyan (blonde) and basically invincible.
     
    If Dragon Ball Z references are wasted on you, I’m basically saying, if you can make it through long-distance, you can make it through anything.

Complete Article HERE!

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How to cope with a sexless marriage

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Be honest, listen to each other properly and be patient – plus expert tips for bringing back intimacy

by Joan McFadden

Sexual-frustration

Pick your moment to talk. There are all sorts of reasons people stop having sex – stress, illness, worry about performing, low libido, age, menopause and lack of body confidence. It’s easy to let your sex life drift, but bringing up the subject is difficult so try to pick the right moment when you’re both relaxed and unlikely to be interrupted. But not in bed and especially not while trying to persuade your partner to have sex or feeling angry or frustrated because they’re not interested.

Pick your moment to listen. Do your best not to take it personally. Don’t assume they no longer fancy you or put words in their mouth. It can be hard enough to talk about without extra needless emotional layers being added so listen to what is being said and how the situation makes your partner feel. It really isn’t about you being a bit plump or growing older or not taking pride in your appearance.

Be honest with yourself and each other. Have you both stopped making an effort, do you take each other for granted and think nothing of rolling into bed in a grubby T-shirt without even brushing your teeth? No one’s suggesting you should aim for supermodel or totally buffed body status, but if you don’t love yourself enough to have a little pride in your appearance, it’s not going to be that easy for other people to love you too. You might feel rather shallow admitting that the extra two stone or constant farting in bed isn’t exactly what you signed up for, but you can do that tactfully, especially if admitting areas where you are also no longer quite the person they fell for.

Decide whether sex is a deal-breaker for either of you. Would you be willing to sacrifice sex for the “other stuff”? Some people are perfectly happy having no sex in their marriage and Relate’s research shows that the importance people place on sex decreases with age. Often intimacy is what’s most important, but if it’s not enough, say so.

Be patient. If sex is a deal-breaker, it’s important for the “keen” partner to be patient while the two of you unpack what is causing the block. This is also not the best time to suggest an open relationship as a possible solution.

Seek help together. Sex therapy can help you with working out what the underlying problem is and can also give you a sense that you’re sorting this out together. At the beginning of a relationship, sex can feel so easy, natural and exciting that it can feel a little sad that you might have to work at it, but the results can be well worth it.

Kindness is sexy. Go out together, have fun, make time for each other. When both parties feel truly heard and understood, often intimacy increases along with the desire to have sex.

Ban sex. Many therapists often suggest that couples in sexless relationships start by taking the pressure off sex entirely. This may sound counterintuitive but creating a temporary ban can stop feelings of anxiety about needing to perform, making relaxation more likely.

Small steps. Reintroduce intimacy slowly – start with something as small as holding hands or giving your partner a peck on the cheek before you head off to work. You can then build up to massages, cuddling, lingering kissing and intimate touching and oral sex, but keeping full sexual intercourse off the table until you both feel like you want to do it. The idea behind this is that it allows you to rediscover one another’s sensual sides and increase desire in a pressure-free environment. It’s important that you regularly discuss how you’re both feeling and don’t push your partner to go further than they are comfortable with.

Drink is not the answer. True, but a relaxing dinner and an easy chat over a couple of glasses has led to other things since time began.

Complete Article HERE!

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Interested In The Future Of Sex? Check Out This Report

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With technology continually developing and changing how we live our lives, have you ever thought about how it will change human sexuality? FutureofSex.net, a publication site founded in 2011 dedicated to understanding the possibilities and implications of sexual evolution, has recently released a 25-page report about where our erotic future lies.

The report highlights the technology of today and what we can expect in the future of five major fields: remote sex, virtual sex, robots, immersive entertainment, and augmentation. “Technology is transforming every aspect of our lives, including our sexuality,” says leading futurist and publisher of FutureofSex.net Ross Dawson. “How we connect with our loved ones, the intimacy of our relationships with technology, and even our identities are swiftly moving into uncharted territory.”

The report makes nine surprising predictions about what changes our sex lives will experience and how these changes will help sexuality reach new elevations in the next few decades. “Sexual relationships are no longer limited to geographic space, and breakthroughs in the medical field are opening and re-opening erotic possibilities in the face of human biology,” says editor of FutureofSex.net Jenna Owsianik. “Research into making sex safer—and more pleasurable—has also gained significant financial support, paving the way for an exciting sexual future.”

Some of the predictions the report makes are pretty shocking, like the fact that one in ten young adults will have had sex with a humanoid robot by 2045, or that by 2024 people will be able to enact impossible fantasies in a photo-realistic world. These predictions may seem far-fetched, but thinking about the amount of technology we have today, those forecasts don’t seem that far off.

future-of-sex

If you want to have your mind blown, read the full report here.

Complete Article HERE!

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Why Sex Is Better At 57 Than 27

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Jordan E. Rosenfeld

Dame Helen Mirren approves of her wax replica.

Dame Helen Mirren approves of her wax replica.

Despite the fondness certain corners of the internet and cable television have for mocking sexually vital women of a certain age, new research suggests that those who embrace their sexuality may be laughing all the way to longer, healthier lives—though older men aren’t as lucky.

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A study out of Michigan State University (MSU) published this month in the Journal of Health and Social Behavior has found that frequent sex (defined as once or more per week) for women age 57 and older—especially if it’s “extremely pleasurable or satisfying”—resulted in a lower risk of hypertension and protected against cardiovascular disease.

Unfortunately for men, frequent sex in the 57 and older range is actually dangerous, increasing their risk of cardiovascular events such as heart attacks and stroke. The risk is compounded by the use of medications such as Cialis and Viagra.

The study—an analysis of survey data of 2,204 people collected by the National Social Life, Health and Aging Project in 2005-6 and again five years later—isn’t just good news for older women, and should offer hope for younger women as they look to the future of their own sexuality.

Dr. Nancy Sutton Pierce, a nurse and clinical sexologist, suggests the best thing a young woman can do for her continued sexual health is to cultivate an attitude of optimism about it as she ages. “Younger women think sexy has an expiration date. Older women know it doesn’t,” she says.

The study is a stride toward busting the cultural myths that older women are supposedly non-sexual beings, which Sutton Pierce says “absolutely does them a disservice.” Sutton Pierce, who is almost 60, happily defies sexual stereotypes of older women. Married for thirty years to the same man, she says, “My sex life is better than ever, much better than my twenties.” In her work she says she sees women after forty “blossoming,” adding, “As women mature, we mature on all levels, which means we start to own our sexuality and sexual power. We don’t need someone else to tell us we’re hot, we can feel it.”

Study author Hiu Liu, an associate professor of sociology at MSU, also finds that for women, quality of sexual experience is a key contributing factor to the health benefits, not just quantity. “As a sociologist, I don’t see sex as just a physical exercise, as medical doctors do. It’s a social behavior, and has emotional meaning,” she says.

001For older women experiencing other kinds of physical declines related to illness, staying sexually active may bring other benefits. Irwin H., who asked to remain anonymous, of San Francisco found that for his 70-year-old wife, who has multiple sclerosis, increasingly limited mobility, and walks with a cane, “Sex gives her back her former sense of her physical self.” He even waxes a little poetic: “Sexuality for her is like an unexpected warm day in the middle of winter. It doesn’t end winter, but it makes it bearable.”

Some older women may believe they’ve lost their sexual selves when they experience the often dramatic physical changes at and after menopause, such as vaginal dryness and reduced libido. They need not despair, says Celeste Holbrook, PhD, a sexual health consultant and sexologist. “Sex, and fulfilling sex doesn’t always have to be centered on the goal of an orgasm, or penetrative sex,” she adds.

004However, Liu points out that the female sexual hormone released during orgasm, oxytocin, “may also promote women’s health” by reducing cortisol and increasing estrogen.

Holbrook urges communication between partners rather than silent acceptance. “Redefining your sexuality as we age for anybody is really good. Talk to your partner about your body changes and how you can create a fulfilling sex life while embracing those changes.”

Men shouldn’t worry too much, however. Though the MSU study seems to be the research equivalent of a cold shower for older men, Liu reminds them, “Moderate sex is good for older men, too.”

Complete Article HERE!

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5 Tips for Parents of Transgender Children

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by SLICKLION

Raising a Transgender Child

Raising children is certainly one of life’s most rewarding experiences yet simultaneously presents some of our greatest challenges. As information about transgender children continues to spread, more and more parents of are quickly moving through any personal fears to fully support their trans child. It’s important to understand that the sooner you help your trans child transition from their assigned gender to their true gender identity, the happier they’re likely to be throughout their entire life.

Tips For Parents Raising a Transgender Child

  1. Never stop showing your child unconditional love! Regardless of what your wishes for your child were or are, children are their own people and are here to live their own lives, not to please us as parents. Teach your child that you will love them no matter what and that you will do anything you can to support their needs.
  2. Consider visiting a gender specialist at an early age if your child insists that he or she feels like the gender opposite the one they were assigned at birth; or if your child is indeed determined to be transgender, you can help your child make a “social transition” into their gender identity.
  3. Once you are aware that you are raising a transgender child, you can help them learn methods of developing healthy self-esteem. You may wish to work with a transgender friendly family therapist to help all members adjust to the changes; in many cases, it’s actually the parents that need more help adjusting than the trans child, particularly if the child was allowed to make a social transition at an early age.
  4. Puberty blockers and cross sex hormones may help your preteen and teenage trans child adjust to their growing body. Many transgender children are fearful about what will happen to their bodies once they reach puberty, but puberty blocking medications offer another option by delaying the onset of puberty with no long-term side effects. Cross sex hormones, taken during the teenage years, may have permanent physical effects, but in most cases, these effects will be desirable to your trans child and will help them adjust over the long-term.
  5. Plenty of support exists for parents of transgender children. As more and more transgender people “go public” and more parents openly support their trans children from a very young age, the number of online and local support groups keeps steadily increasing.

Greater Equality is Leading to Wider Acceptance

Parents no longer need to feel ashamed of their transgender children thanks to the strong parents and transgender people who have come before to pave the way for more equality in society. By honoring our children for who they are, we can offer them the unconditional love and support they most need to grow into the truest versions of themselves.

Complete Article HERE!

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