Exercise Can Help Men Last Longer During Sex

— A new research review concludes that running, yoga, and pelvic floor workouts can all help solve the problem of premature ejaculation. By Becky Upham Exercise could be as effective as pharmaceutical treatments in treating premature ejaculation, according to a new study published in the journal Trends in Urology and Men’s Health. The review looked …

Here’s How Sex and Intimacy Help You Live Longer

— Says Molly Maloof, M.D. By Molly Maloof For many, sex is fun and pleasurable—but it’s also pretty important to human existence. Sex plays a significant role in individual well-being, and perhaps even longevity. Unfortunately, some public health organizations and entities continue to advertise not-so-positive outcomes after having sex, such as sexually transmitted infections, unintended …

Why It’s Just a Myth That Longer Sex Equals Better Sex

By Mary Grace Garis Sexual stamina is something that’s long been held in high regard—after all, nobody writes R&B songs about making love for the duration of the Parks and Recreation theme song. With that in mind, the goal of sex is, apparently, doing it all night long. But for many vulva-owners, the constant in-out, …

Here’s How Long ‘Sexual Afterglow’ Actually Lasts, According to Science

Turns out great sex makes you feel good for longer than you think. By Zeynep Yenisey [W]e already know sex is really good for you, and can basically double as medicine. I mean, it increases your immunoglobulin A levels and makes your immune system stronger, protects against certain cancers, helps you sleep better, and it relieves …

Sit and Stay…Longer

Anyone the least bit familiar with Dr Dick’s wacky household will know all about Ginger. For the uninitiated, Ginger is a 5 year old German Shorthair Pointer, who believes she’s the center of the universe