What will Consent 101 actually look like in schools?

‘There’s an understandable concern from parents, but I think they should feel confident that this education will be age appropriate and grow with the students.’ By Jaymie Hooper A landmark decision by the Australian government will see sexual consent education mandated across schools nationally from next year, with children as young as four expected to …

What to know about managing sexual frustration

Sexual frustration describes a state of irritation, agitation, or stress resulting from sexual inactivity or dissatisfaction. There are many possible causes of this sensation, and it can manifest differently from person to person. Individuals experiencing sexual frustration may benefit from finding other outlets for releasing their sexual energies. by Rachel Ann Tee-Melegrito Sexual frustration is …

10 Foods to Eat If You Want a Better Sex Life, According to Experts

by JOSIE SANTI You’ve probably heard about aphrodisiacs like chocolate and strawberries to get you in the mood, but is there really a correlation between nutrition and sex and if so, what are the best foods for sex? While aphrodisiacs are controversial among experts (no, chocolate is not a magical food meant to make you …

What Exactly Defines ‘Active Consent’ in Sexual Activity?

by Ashley De Silva Warning: This article contains discussions of sexual assault. Healthy relationships start with feeling respected and safe which is why it is so important to understand how to go about seeking ‘active’ consent if you are about to engage in any kind of sexual activity. It is never okay for someone to …

3 Pelvic Floor Workouts That Support Better Sex

— According to a Pelvic Floor Therapist By Natalie Arroyo Camacho Every person has a pelvic floor, a sling of muscles connecting the pubic bone and the tailbone, and it’s connected to so many health functions, including bowel and bladder control, supporting the pelvic organs, and contributing to optimum sexual health. And with respect to …

9 Of The Best Bits Of Relationship Advice We Got From Experts In 2021

By Sarah Regan For couples who’ve navigated the past year successfully, consider that a major win. Just like 2020, the year 2021 was another case of unpredictability, trials, and tribulations. Without recounting everything that’s gone down in the past year, the point is, there’s no doubt it put relationships to the test. With buzzwords like …

What Is Hypersexuality Disorder?

Hypersexuality Disorder, Compulsive Sexual Behavior, and Sex Addiction By Geralyn Dexter, LMHC Hypersexuality is defined by an intense urge or desire to engage in various kinds of sexual activity. The terms “sex addiction” and “compulsive sexual behavior” are often used interchangeably with hypersexuality disorder. While sexual desire and activity are part of human nature, it …