And now a message from above…
I’ve been sexually active for several years now and have yet to reach an orgasm. Oral sex, intercourse nor masturbation have been effective. Is there something wrong with me, what might help?
I’d be very much surprised if there was actually something physically wrong with you. But you clearly have some difficulty letting go. And simply put, an orgasm is letting go of built up sexual tension.
Lot of preorgasmic women don’t feel entitled to an orgasm, for one reason or another. Other women are simply unversed on how to make the big “O” happen in their own fine self. Sometimes it’s a combination of both resistance and a lack of know how.
I once had a client, a woman in her late 30’s, the mother of three and a devote Catholic. She was preorgasmic too. Her big stumbling block was fear. You got it; fear of having an orgasm. She had heard from other women over the years how powerful orgasms were and how much fun they were. My client somehow got it in her head that if she were to ever let go and give up that long-awaited screamin’ meme, her entire world would collapse. She’d become a sex addict, neglect her children, divorce her husband and turn her back on God…the whole enchilada.
With that kind of mindset, this little lady wasn’t gonna let herself cum no how.
I had to reassure her that, as delightful as orgasms are, they are not like crack cocaine. I told her there was no chance that she’d fly to pieces as a mother, wife and friend of Jesus if she were to diddle herself once in a while. I had to keep repeating this over and over till it finally sank in. You talk about hardheaded! In the end, she had her precious orgasm, joined the ranks for the sexually satisfied and lived happily ever after. …Well, I can’t honestly say about the happily ever after part, but she sure did smile a whole lot more afterwards.
Back to you BJ, I don’t suppose there’s any way you could have one of your gal-pals show you how it’s done, is there? The reason I ask is most guys learn how to choke the chicken by watching, or being instructed by another guy. Us men folk are really good about doin that for one another. Women, on the other hand, don’t seem to do this for one another as much. Which is a freakin’ pity, if ya ask me.
If you can’t (or won’t) get a pal to show you around proper pussy pleasuring, I have another suggestion for you. Mozie on over to DR DICK’S HOW TO VIDEO LIBRARY and check out a swell instructional video. (There’s a link to this marvelous resource in the header.) Do a quick search for “female masturbation” and let the experts show you a thing or two. You’ll be so glad you did.
Another great resource: The Ultimate Guide to Orgasm for Women: How to Become Orgasmic for a Lifetime by the brilliant Mikaya Heart. By the way, you can find a dynamite two-part interview with Mikaya HERE and HERE!
Here are a few tips:
Get in the mood
Relax as much as you can. Whatever that means for you. Take a warm bath or have a glass of wine. Ensure your privacy: turn off the phone, lock the door for privacy from roommates, kids, whoever. Find a comfy position. Most women start out lying on their backs, legs bent and spread apart, with feet on the ground. Remove most or all of your clothing (or as much as your comfortable with).
Explore your body
Run your hands along your body, lingering along areas that are more responsive to touch than others. If you’re able to do it, and you’ve never done it before, you might want to try to look at your genitals in a mirror. Because so many women are raised with negative messages about their bodies, and particularly their genitals, being able to see while you touch can be powerful and surprising. Find and touch your inner and outer labia, your clitoris, your vagina and your perineum.
Using one or two fingers, rhythmically stroke the different parts of your vulva, paying particular attention to your clitoris and labia. Experiment with different types of pressure, speed and motion. Try placing a finger on either side of the clitoris and stroking up and down, or placing two fingers on the clitoral hood and rubbing in a circular motion.
Try different types of touch: stroke, tickle, knead, pinch, or lightly pull your genitals. Try using one or several fingers, the palm of your hand, even your knuckles.
Build up excitement
Learn to hold onto sexual excitement by building up and then reducing or temporarily stopping the stimulation. (Men do this all the time when they jack-off. It’s called edging.) Pay attention to how your body is responding. It will tell you the particular stroke that feels best and when to pick up or slow down the tempo.
Don’t forget to breathe
Many women hold their breath as they get excited. Be mindful of your breath and learn to play with breathing during arousal. Try to breathe deeply rather than hold your breath. This can help release the sexual energy, rather than fight it.
Moving a little
In addition to often holding our breath, many women tense up and don’t move much at all when wtheye masturbate. This might work for you just fine, but if you haven’t explored movement, it’s worth a try. Moving while you are getting turned on, and moving during orgasm can change the way you experience pleasure in your body. For some women this means rocking their pelvis. For others it means moving their legs or torso side to side. Find what movement works for you and then intentionally start doing it while you masturbate.
If your hand gets tired, give yourself a rest, switch hands, or try a vibrator. If you’re on the brink of orgasm, but can’t quite get over the hump, try to become more conscious of your breathing, give yourself extra stimulation: caress your nipples, or try thrusting your other fingers or a dildo in and out of your vagina.
Ride the Wave
As you begin to orgasm, continue the stimulation through the orgasm. Lighten up on the stimulation during the first extremely sensitive moments but keep it going to enjoy those little pleasurable aftershocks. Your first orgasm may feel like a blip or a blast, but the more you practice, the more variety you will experience.
Sexual fantasy can be a double edged sword when it comes to masturbation. If you have trouble getting yourself in the mood or getting over the top, a hot fantasy may be just the ticket. I often suggest reading erotica to get in the mood. However, when we fantasize some of our attention is taken away from what’s happening in our bodies in the moment. Sometimes what is getting in the way of us enjoying masturbation is that distance from our bodies. It’s good to try everything, but be mindful of whether or not your fantasies are acting as an enhancer or a distraction.
Some final thoughts…
Vibrators take some of the manual labor out of masturbation by providing direct, intense physical stimulation to the clitoris. check out all the marvelous vibrators we’ve reviewed for you at Dr Dick’s Sex Toy Reviews.
Many women learn to jill-off in the bath or shower. A direct the stream of water on your vulva and clitoris can be a game changer. Vary the pressure, the pulsation, and the temperature. Alternate methods: slide your butt over the drain so your legs are up in the air and your genitals are up under the tub faucet (rather awkward but do-able for some), or use Jacuzzi jets.
Rub against something–a pillow, the corner of some furniture, a washing machine in operation.
Dildos can be a pleasurable accompaniment to clitoral masturbation, as they offer the fullness of penetration and can also stimulate the g-spot.
Write back again, BJ, and let me know how things go. If you’re not successful, I still have a few other tricks up my sleeve.
Location: SF Bay Area
Dear Dr. Dick, I am slowly but inexorably marching to my wits end over my current dilemma. I’m a part time TV married to a wonderful girl who I find very satisfying emotionally, mentally and physically. So what’s the problem, you’re asking? The problem is that before we got married I had several sexual encounters with men (yes, with me dressed and made up as a girl). Some of which were quite thrilling, and now I find that I am yearning to get all dressed up and find a male partner who will satisfy the girl side of my psyche sexually. I don’t want to cheat on my wife (with whom I’ve talked about marital fidelity…if I cheated and she found out, her line is that our sex life would be over), but I feel the compulsion to act getting stronger all the time… what should I do?
Sincerely, Distraught in downtown
Before I respond to you, Roxy, I want to make sure my audience knows what we’re talking about.
Folks, Roxie here is identifying himself as a part-time TV. That, of course, has nothing to do with the box in your living room on which you watch The Brady Bunch reruns. TV in this context means transvestite, or better still, crossdresser. Which is literally the practice of crossdressing; wearing the clothing of another sex. Which as we all know, or should know, must not to be confused with a TS, which means transsexual, or better still, transgender. (Here’s a tip: the terms transsexual and transvestite are outmoded because they are heavily pathologized, as medically or psychologically abnormal.) A transgender person is someone who self-identifies as a gender other than the one she/he was assigned at birth. I hope we’re all down with that now.
Now back to you, Roxy. It seems to me that you’re really overreaching here. Desires are wonderful things. We just better know the difference between a desire and reality. I encourage you to think twice about realizing this particular desire of yours if it means upending your relationship. Seems to me your long-suffering wife’s feelings deserves more than the casual consideration you seem to afford them.
Most TVs I know would give their left falsie for a partner as understanding and accommodating as your wife. And look at you, contemplating fucking this up by skipping out on her just so you can get all gussied up so you can find a dude to pound the bejesus out of you to satisfy the girly side of your psyche.
I never advocate the cheating option. But I know how compelling sexual fantasies can be. On the other hand, maybe some kind of additional accommodation could be made with your wife. Maybe she’d be up for a 3-way.
I know this marvelously kinky woman, Abby, who pimps out her beautiful straight boyfriend to totally hot gay men they meet at the best gay nightclubs. She does this just so she can watch the straight BF get pounded. I hasten to add that the beautiful straight BF is a willing participant in this unusual ménage. Curiously enough, he’d never think of doing this on his own. For him, the turn on is not the part where other guys fuck him; although that is pleasurable. It’s the pleasing and being dominated by his kinky girlfriend that turns his crank. So when Abby snaps her finger, you know for certain that Ty will soon be buggered senseless while she’ll get a great show. Now that’s devotion. And while this is not for everyone, it sure as hell works for them.
Will your little woman go for something like this, Roxy? Who knows! One thing for sure, you’ll never know unless you ask. Here’s a tip. To sell this whole ménage thing to the wifie, I encourage you to play up how HOT it will be for her. How much fun she’ll have watching and possibly even directing her pansy-ass husband take it up the bung-hole. How it’s gonna blow her mind, and shake up your traditional sex roles and really spice things up in the boudoir. With a sales pitch like that she might just give it a whirl.
I don’t envy your dilemma, Roxy, but I think something interesting could come of this just as long as you’re upfront about it with your wife. If ya don’t, you’ll soon be a cock in a frock with his marriage on the rocks.
I was raised to believe that fornication would ruin my future marriage, and I believed it. But as time went on, and had trouble attracting women since I had social phobia, I noticed that no one else was waiting until marriage. I felt angry, as if I had been betrayed and left behind. As I get older, the possibility of finding a “pure” woman my age dwindles (I’m almost 30 now). I’m still a virgin myself, and fear having sex with a woman my age because she might judge my inexperience and clumsiness. I also fear that she would compare me with other men. I’m now an atheist, and I know these doctrines are wrong, but I can’t stop feeling jealous and depressed knowing that women my age have all loved other men by now, and I’ll probably never be anyone’s first. Is there treatment for this? Or even a name for this condition?
My friend, thank you for reaching out to me. I only wish you had done so in a way that I could communicate directly and personally to you. I will do my level best to be as kind as I can while I address your many-layered problem. But if I wind up being sharp with you, it’s only because I believe the situation demands that I not soft-pedal my advice to you. So here goes.
You, sir, are in critical condition! Yes, there is a treatment for what you have and yes, there’s also the name for what you have. You suffer from acute misogyny. And my treatment recommendations are as follows.
You need to be in the care of a skilled professional, one who understands both your religious background and your current sexual malaise. I could be that person for you, but I won’t take on that responsibility through an anonymous exchange like what we’re doing here. Be a man, stand up, identify yourself, and own your shit. This will be your first step toward healing the rift you have between what you desire and what makes you angry and ashamed.
I can’t help but make the comparison between your message to me and those chilling videos made by the UC Santa Barbara shooter before he went on his rampage some weeks ago. Like you, he was motivated by his intense misogyny and his sense of entitlement to sex. And it scares the bejesus out of me that I have you within reach, all lustful and enraged, yet I am unable to help you personally.
I want to first address your religious upbringing. And I think I’m qualified to do this because I was a Catholic priest for 20 years, many years ago. As you now can see for yourself you were duped. The fundamentalism you were fed as a youngster has made you into a bit of a monster. It has made you sick with rage and lust and it has also made you as vengeful as the God of the Hebrew Testament. Surely you can see that nothing good can come from this volatile combination.
I call your condition misogyny because your lust and rage is directed toward woman. Somehow you got it in your head that you are entitled to some pussy and that pussy had better be virginal pussy to boot. And if you don’t get what you think is rightfully yours, because this is the birthright of all men, there is gonna be hell to pay.
Listen up, buckaroo; you are not entitled to anything sexual, no one is. You are particularly not entitled to pussy. And whoever told you that you are or suggested that you have something coming to you simply because you’re swinging some pipe between your legs is as big a fool as you are for believing that shit. I’m also pretty certain that you got this message right along with your religious indoctrination, which makes it all the more insidious. The curious thing is, I can’t tell if your fundamentalism is Christian, Jewish, or Muslim. And, in the end, I don’t suppose it make much difference. But I am willing to wager every cent I have that it is one of those three. I say that because monotheistic fundamentalism is at its core, misogynistic. The acolytes of the male god of these three traditions have enshrined the male privilege and women have been paying the price for that bullshit for millennia. It has got to stop!
When men, like you, get it in your head that one woman in particular, or all women in general, have deprived you of what is rightly yours, you know someone is gonna get hurt and hurt badly. Curiously, you don’t take yourself to task for your social phobia and awkwardness even though you acknowledge that these are precisely the things that get in the way of you making yourself attractive to the women you desire. Rather, it is somehow the fault of women because they won’t look beyond your loutishness to see the sweet guy beneath your caustic exterior. Sometimes I’m embarrassed to be a man.
I’m sure glad you identified how fear and bitterness has crippled you. You are afraid that women will judge your inexperience and clumsiness and compare you with their other lovers. Welcome to the real world, my friend. We all make judgments; we all make comparisons. Just look at all the judgments you are making about women. Shame on you for trying to point out the speck in someone else’s eye while you have a plank in your own.
Instead of humbling yourself and asking for the help you need to overcome your social and sexual awkwardness, you project hate and show absolutely no compassion toward the very women who are in the ideal position to help you. What does that say about you?
This lethal concoction of hate, shame, fear, and a sense of sexual inadequacy is what perpetuate the rape culture that plagues our society. You sir, are the problem! And until you acknowledge the fact that you are the agent of your own frustration, and get your shit together, all the women around you should be afraid for their virtue as well as their life.
Another telltale sign of this facacta religious fundamentalism that has poisoned your psyche is your preoccupation with the virginity of your perspective mate. So you want someone “pure,” a woman unsullied by another man, huh? Well then here’s a tip. That kind of purity, if there is indeed such at thing, is reserved for someone equally pure; and I don’t mean sexually inexperienced. You should be pure of heart. And there is nothing pure about your heart. Your rage, shame, and lust defile you and make you base. You are, to use religious language, unclean.
It never ceases to amaze me that people, like you, think sex sullies a person. And yet you crave the very sex that will make you and your prospective partner impure. Believe me when I tell you this; even if you enter a marriage with a virgin, as a virgin, just like religious fundamentalists prescribe, you will come away from your first sexual encounter feeling as defiled as you know your wife will be. That’s because your sexuality is based in shame. Your vocabulary betrays you. No wonder even religious fundamentalist women keep their distance from you. You are like a suicide bomber’s vest, ready to detonate.
One more thing, you are definitely not an atheist. And no amount of you saying that you are will make it so. What you are is a disgruntled religious fundamentalist. I mean I completely understand why you are livid. You’ve been consistently lied to about sex and you never learned anything about love. Besides atheists don’t need any more angry doctrinaire lugheads, like you. They have plenty of those already. In fact, it’s often difficult to tell religious fundamentalists apart from atheistic fundamentalists these days. Everyone is so fuckin’ pissed off all the time.
Here’s my prescription for getting better. Start working with someone who will help you shed the terrors of your religious upbringing and who will show you the way to embrace a more caring and loving God? I think we both know that you will always be a theist; luckily you get to decide what kind of god will be your god.
Start working with someone who will help you heal the rift you have between what you desire and what makes you angry and ashamed. This will make you a happier person, a better person too. You will, in time, learn that sexuality is gift, not a weapon and certainly not an entitlement. You might even learn how to approach women as your equal, to honor them, not denigrate them. And if you give this therapy the time and effort it deserves you will no longer be jealous and depressed. And hell, you might even get laid.
Hey sex fans,
I know I promised you a Q&A podcast for today, but I’m afraid I must disappoint. I’ve been experiencing technical difficulties all weekend long, so this charming exchange between me and a nervous mother will have to satisfy you till I can pull together the next podcast…this coming Wednesday, 12/05/12, I hope.
My husband and I are having a little problem with our 5-year-old son. He’s very bright and inquisitive and we encourage that in him. However, we’ve caught him playing doctor with playmates, twice in two months. Once with a 4 year old neighbor girl and most recently, a 6-year-old boy from his school. How do we handle this? We don’t want to stifle his inquisitive nature, nor do we want to send him the message that sex is bad or dirty. We weren’t raised like that and we don’t want to raise our son like that either. At the same time, he can’t continue to do this. If other parents discover this, there could be trouble. What do you think? Thanks.
Ya gotta love the curiosity and innocence of children, but I certainly understand your concern.
Reading your message took me back to one of my earliest memories. I must have been about the same age as your son at the time. A neighborhood boy, who was slightly younger than me, and I were playing in a vacant lot near our homes. We made a little fort in the tall grass. And there, out of the blue, I suggested that he, the neighbor boy, pull down his pants so that I could take his temperature with this little stick I was holding. He was perfectly compliant and, like it was an everyday thing, he bent over and I stuck the twig in his bum. I remember taking careful note of his little peepee in the process. He had one, just like me, which was a totally different configuration than my baby sisters. I had taken note of that when I watched my mother change their diapers. I remember thinking to myself, my god that is so weird. But I digress. The gist of the story is that I was a very inquisitive lad, just like your son. And the opportunity check out the neighbor kid was, just that…an opportunity to satisfy my curiosity.
A couple days later, pretty much out of the blue, my dad took me aside for a little chat. He asked me about my play with the neighbor kid. I wasn’t quite sure what he was referring to. Ya see the “doctor” incident didn’t register with me as particularly significant, or all the memorable. It just was what it was. But it sure did register with a nosy neighbor lady who witnessed the whole thing. Apparently she told my mother, my mother told my father and now he was telling me. You have to remember, this was the mid-1950s, so sexual experimentation at any age was a lot more taboo than it is today, or even when you and your hubby were kids.
To my father’s credit he wasn’t hysterical, but he was very firm. I got the unambiguous message that this sort of behavior was not OK. It’s funny, had no one seen me and the neighborhood kid in our innocent play, the incident wouldn’t have registered with me at all. I probably had the same level of interest in the kid as I would have seeing an interesting bug, or catching a glimpse of a rabbit or raccoon. It filled the moment, and then it was gone.
Like I said, despite my father’s mild manner, I did get the clear message that what I did crossed some line, a line that I didn’t even know existed beforehand. My father’s talk managed to instill a sense of shame where there was none before. And I remember realizing that my behavior wasn’t just wrong, like if I had hit someone, but it bad, like sinful. And even at that age, I understood to some degree what sin was. I had visions of Jesus and his blessed mother up in heaven crying their little hearts out over my indiscretion. So now, along with the shame I began to feel guilt.
Of course, even if my “doctor” play hadn’t been discovered at age 5 there certainly were dozens of subsequent opportunities for me to get the hardball message that sex was dirty and sinful — not just touching but even dwelling on the subject was enough to send one to hell. There simply was no escaping that fifty some years ago. Are things fundamentally different today? Probably not fundamentally! There are, no doubt, more parents these days who, like yourselves, are more enlightened than when I was a kid. But let’s face it; the predominant culture is still very sex-negative.
One of the biggest mistakes parents make when they are faced with the kind of situation you refer to, Nora, is they impose adult motivations onto their kid’s behavior. For the most part, young children don’t have a sense of shame about their bodies, nor do they have a highly developed sense of the personal space of another person. When their curiosity about their body and the bodies of others, both children and adults, turns to touching and exploration, it has no sexual connotation like we grown-ups understand.
Some years ago, I said much the same thing at a church sponsored workshop for parents. A mother in the audience stood up to tell me that I was all wet about this. She said she knew for sure that her pre-adolescent son had a sense of guilt about fondling himself, because when she caught him doing it one day he looked very guilty. Well, duh! But when we discussed the occurrence further, we were able to discover the truth. I asked her, to describe the situation. She said, “I happened to see my son, through the partially open door to his room. It was just after his bath. He was sitting on his bed touching himself impurely.” I had to chuckle at her vocabulary, but I asked her to proceed with her story. She said, “naturally, I threw open the door and said; ‘what in the world are you doing?’” I said, in a somewhat mocking tone; “Yes, naturally!”
I wasn’t hard to imagine the scene she was describing, because she was pretty agitated by just retelling the story. I could visualize the bedroom door flying open, her stomping into the room, hands on her hips, eyes glaring, nostrils flared, her voice pitched high. What she saw in her young son’s face was not shame; it was fright. I told her that she was the cause of the panic in his face. I explained that if she had barged in to his room that way, with her threatening body language and her “what in the world” screech while he was on his knees saying his bedtime prayers, the kid would have had the same look of alarm, which she interpreted as guilt. I also confronted the woman about the issue of privacy. Listen parents, even young children need and deserve their privacy. You don’t want to see embarrassing things? Avoid the temptation to walk in on your kids without knocking first.
The reason I tell you all of this, Nora, is I want you to realize that the way you address your son’s behavior is probably more important than what you actually tell him. If you approach the discussion all worried, or distressed, or alarmed, or agitated; you can be assured that your body language will tell him all he needs to know, even before you speak your first word.
If your son’s behavior doesn’t course correct all by itself, which it probably will, my advice is schedule a little family meeting. The key here is that you’ll want to talk about several things besides the bothersome behavior. You might bring up school, putting away his toys, playing doctor with the neighbors, and helping with some of the household chores. You’ll notice that the more difficult subject is couched between more mundane concerns. This will help keep the sexual issue properly situated…as part of everyday life.
When you ask him about his “doctor” play, and if you do it in a casual sort of way, he will probably tell you all about it as if he were telling you about his other play. My guess is he is not yet made the distinction between types of play. You might ask him why he’s playing this particular game. Maybe even ask him what he discovered, if anything. Once this part is over and you have some information about his motivation, you could add your perspective…the adult perspective. Here’s where you get to explain that some parts of our bodies are private. And now that he’s getting bigger he needs to understand the difference between public and private. You could make the distinction between bad and inappropriate — his play is not bad, just out of place. I’d be willing to guess that he already has a grasp on this concept.
You may not even have to tell him not to do it again. You could tell him that if he thinks he wants to play “doctor” again, he should ask for your permission. In the same way he would have to ask your permission to cross a busy street or stay at a friends house for lunch.
If after the family meeting you think you and your husband didn’t get it precisely right, just let it go. If the behavior continues you’ll have another opportunity to get it right. Here’s a tip, if you guys casually talk about body things, like personal hygiene…particularly if your son is uncut…on a regular basis you’ll have a foundation on which to build more complicated sex related discussions in the future.
Finally, keep all sex related talks firmly grounded in every day life. One good way of doing that is use examples from nature and apply it to human behavior.
Hey dr dick! What’s that toll-free podcast voicemail telephone number? Why, it’s: (866) 422-5680. DON’T BE SHY, LET IT FLY!