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On a need to know basis.

Name: Jackye
Gender: Female
Age: 32
Location: London.
Do you have a suggestion regarding sexual positions for easier anal sex?

I sure do, doll!  Try it doggy style.  It’s the most popular position for gettin’ it in the bum.  It’s a very basic sex position, where the bottom bends over a bed, a couch, a chair, the whatnot shelf, and the top nails him or her in ass from behind. For obvious reasons, this position is also called as the rear entry position.  And just so you know that we ain’t completely uncultured slobs here at Dr Dick’s Sex Advice, the Latin name for doggy style is coitus ferarum, which literally means ‘fucking in the manner of the beasts’.

doggy_sex_positionDoggie style is a preferred position for most people of the female persuasion, because it allows the top to directly stimulate the chick’s G spot for that really yummy feeling.  This position also allows for a hands-free fuck. The top can busy his/her hands fondling the bottom’s tits and all his/her junk in the trunk.  Similarly, the bottom’s hands are also free to diddle him or herself and or grab somethin of the top’s, like his nuts or her taint.

There is no major exertion of limb muscles, just as long as the top bends his/her bottom over something high enough so that he/she won’t have to strain his/her knees while gettin that hot monkey love.

Politically correct folks think this sexual position is too submissive for a woman in straight sex. She being pretty much locked position, and under the control of the male top.  But I say, fuck political correctness.  If you like this position, use it.  Better yet, once you get nailed, strap one on and give as good as you get.

Like everything in life, the doggie position has some drawbacks. An inexperienced bottom may encounter discomfort, because the top can penetrate very deep in this position.  For the romantics among us, they’ll be unable to maintain eye contact or kiss during the fuck.  And of course, there is also no frontal visual stimulation, unless you’re bumping in front of a mirror.  Which is never a bad idea.

I suggest you try  “the woman-on-top” — cowgirl position too.  See the photo below.  This position will provide you more control over the depth and speed of your partner’s thrusts.cowgirl

Another swell position is the spoon position. Here the top lies on his/her side with knees bent slightly forward. The bottom lies in front, facing the other way and positions him/herself in such a way so that his/her butt lines up with the top’s dick or strap-on.  This allows for a pretty much effortless fuck for both top and bottom.  Folks have been known to fall asleep mid fuck in this position.  Don’t let this happen to you. Hey, and it’s real easy for the couple to switch sides too.

The advantages of the spoon position are pretty clear, huh?  Both the top and bottom are reclining.  There is little to no exertion and it’s an ideal position for us older folk, or the truly jumbo among us.  After the fuck is finished the couple can remain in this position for a very long time extending the afterglow.

The bottom can do the old reach around and grab somethin’ of the top’s to play with.  The top can also reach around for easy access to tits and pussy or tits and cock.  (Do you see how I’m going out of my way to be inclusive with instructions?  I hope so.)  And the lucky bottom gets the joy of being plugged and cuddled all at the same time. This might be a better option than doggie style for the inexperienced bottom, because he/she will have some control over the depth of the penetration.

While some folks think this position is downright boring, because it doesn’t involve much activity on the part of either top or bottom.  The spoon position does get the politically correct seal of approval.  It’s one of those egalitarian sexual positions, don’t cha know.  Neither the top nor the bottom is in a superior position.  Isn’t that special?

Name: Chad
Gender: male
Age: 25
Location: Alaska
My new girlfriend is 5 years older than me and she is a total freak.  She has purple hair, 5 tattoos and a 7 piercings, including her labia.  She wants me to get my dick pierced.  I said I’d think about it, but she says I’m a pussy for putting it off.  I know lots of guys have piercings, but is it safe?

I firmly believe in the right of every adult to augment, adorn and embellish, or in any other way customize his or her body.  However, I draw the line at someone goading or harassing another person to do so.   And it sounds to me like your freaky-deaky GF is badgering you to do just that.  So if I were you, I’d tell her to back off till you can sanely make up your mind.  It’s a good thing you’re being so thoughtful about this, because even though a piercing is not permanent, like a tattoo, there still are risks involved…more even than getting inked.

As body piercing becomes trendier in the popular culture, many people try to outdo each pa_0other with unusual piercings. However, all the most common piercings have their roots in the traditions of tribal peoples throughout the world.

The first thing you should know is that body piercing is an art form.  It is best practiced by well-trained, highly qualified and seasoned professionals.  If you entrust your body to an amateur you’re asking for trouble.  Do your homework.  As piercing establishments proliferate, some will be better than others. In most jurisdictions piercers and their salons are required to be registered and licensed. You might want to check your local health department for a information and recommendations.

Before you decide to proceed, visit the piercer in his/her shop. Ask questions. Ask them how they sterilize their instruments and jewelry (autoclaving is the only safe method). Nowadays, all needles should be single use instruments.  They should be opened just prior to the piercing, and then disposed of immediately thereafter. If the shop offers other adornments, like tattooing, make sure the piercing is done in a separate room (for privacy as well as hygiene).

Most people are initially concerned with the pain involved in getting pierced.  Depending on what you’re getting pierced, there will be moderate to a whole lot of pain.  And that’s just the beginning.  Once the jewelry is in place there will be at least 2-3 days when the piercing area is very sensitive to the touch.  Because some areas of the body have more blood vessels than others, like your dick for example, expect some blood loss and a lot of swelling post-piercing.  Trust me, gettin’ a boner afterwards will be your worst nightmare.

That being said, you will be amazed at how resilient your body’s is.  It has a phenomenal ability to heal itself.   Of course, the practitioner should provide you with detailed aftercare instructions.  These will outline all the procedures and aftercare products you’ll need to attend to yourself while you heal.  A word of caution, if your general health is compromised in anyway; if you are sick, run- down or over-worked, or immune-compromised in any way, your body’s ability to heal will be decreased and there will be an increase in the risk of infection.

As you heal, any pressure on a piercing has the potential to aggravate and inflame the site.  You’d best refrain from contact sports, manual labor, or anything else that irritate your new piercing. Most piercings take a minimum of 6 weeks to heal. Wearing tight clothes, touching the piercing with dirty hands, contact with bodily fluids, rough treatment, and using inappropriate cleaning agents will diminish your body’s ability to heal and increase the risk of infection.  Hey, and don’t skimp on the quality of jewelry you choose either.  Poor grade jewelry can fuck up the piercing big time.

Given all the pain and risks, you might ask, why do people bother getting pierced at all?  Well, that’s pretty easy to answer.  Piercings aficionados agree; a piercing enhances sex by providing a greater degree of stimulation to one’s self and one’s partner.

The most popular cock piercings is the Prince Albert. It has the fastest healing time and is considered the most sexually appealing of cock piercings. It enters the urethra and exits immediately behind the glans on the underside of the cock.  There is a variation called the reverse Prince Albert, which enters the urethra and exits on the top of the dick head. This piercing requires less cleaning than most since urine aids in the healing process.  However afterwards, most men find that they have to sit down to pee or they dribble all over themselves.  You’ll need to allow one week of sexual abstinence post piercing and 2-4 months for it to heal completely.  In the interim always use a condom until you’re fully healed.

Good luck ya’ll

Don’t forget the Seattle Fetish & Fantasy Festival!

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Lookin’ for a little somethin’ that will perk up that ho-hum sex life of yours?  I thought so.  Well then, here’s your opportunity to learn a few new tricks.  (Along with a slew of other sex-positive adults of every persuasion.)

I’ll be there, so you know it’s gonna be good.  Hell, if you’re lucky, and register early, you can even take one of my workshops.  YOU CAN REGISTER ONLINE!

April 10-11, 2009
2 Days of Classes,
Music & Food

Be there or be square!

Dr Dick does the Seattle Fetish & Fantasy Festival

Hey Sex Fans!

Get a load of this.  It’s the Seattle Fetish & Fantasy Festival, don’t cha know!

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Lookin’ for a little somethin’ that will perk up that ho-hum sex life of yours?  I thought so.  Well then, here’s your opportunity to learn a few new tricks.  (Along with a slew of other sex-positive adults of every persuasion.)

I’ll be there, so you know it’s gonna be good.  Hell, if you’re lucky, and register early, you can even take one of my workshops.  YOU CAN REGISTER ONLINE!

April 10-11, 2009
2 Days of Classes,
Music & Food

Be there or be square!

Join us and expand the boundaries of your sex life and meet other interesting like-minded people in the safety and beauty of New Horizons and their stunning, 13-acre adults-only facility.  Learn more about sex. Enjoy sex.  And, come away with a unique, once-in-a-lifetime experience at the Seattle Fetish & Fantasy Festival.

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Never a dull moment

Name: David
Gender: male
Age: 36
Location:  Iowa
Dear Dr. Dick I am a 36yr old male, I have come clean with myself and my family about my sexuality about 2 years ago. But before then, I was very much in the closet about my sexuality not only to friends and family but also to myself.To see me or to talk to me you would never know I’m gay, although I believe that this is just a label. I don’t believe I ever want to come out completely. Whenever a conversation comes up at work or I attend a briefing on sexual harassment, there is always a comment about homosexuality, I blush every time this comes up.When I was younger I hid my sexuality and tried to fool myself into thinking I wasn’t. But of course you know that will eat a person alive. I know it did me.  So I sought counseling and paved the way for me coming out to a few close people.Anyway, I still struggle with the issue.  On the outside I’m as straight as ever, but on the inside I’m gay. Do you have any suggestions to help me over this acceptance of myself?coming-out.jpg

Honey, as far as Dr. Dick is concerned you haven’t even begun to come out.  Sorry to be so blunt, but just identifying your sexual preference to a few individuals “coming clean” as you suggest (hey, we’re talkin about being gay here, not confessing to being an ax murderer) is not the moral equivalent of coming out.  If you can’t celebrate your sexuality and, I might add, integrate it into you whole personhood, then you’re not OUT.  PERIOD.

It is true what you say about being in the closet and getting eaten alive in there.  But if you’re queer on the inside (whatever that means) and straight on the outside (God forbid) then you’re still a danger to yourself.  This, is after all, the very definition of schizophrenia, darlin’.

I’m gonna go way out on a limb here and guess that you still have loads of shame about who you are.  I encourage you to get back into counseling ASAP until you resolve that.  The world does not need any more fence sitters.  gay-pride.jpgYou’re either gay or you’re not.  You either celebrate that (and I don’t mean waving a flag or parading around like a lunatic) or ya don’t.

I don’t suppose any of us is ever really free of all our own internalized homophobia any more than other oppressed and marginalized minorities can rid themselves of their internalized self-doubt.  No one can completely escape the prejudices and biases that surround them.  But most of us make our way regardless.  That’s why coming out is so important.  It empowers us.  It increases our self-esteem.  Honesty about our life increases our personal integrity.  When we stop hiding or denying this important part of our life we have greater freedom of self-expression.  And we become more available for happy, healthy and honest relationships.  So you see, you have a ways to go.

Name: Liz
Gender: Female
Age: 31
Location: GA
My hubby wants me to have a 3 way with him and another women and I don’t know and I am a little scared I might like it and he wants to have the other women lick me while he plugs her from behind and I am afraid to. We have done a 3 way with him and another guy pound me but they didn’t touch each other so what should I do he has 2 female friends that are willing to try it and I don’t want to lose my hubby so what should I do? — mom in need of help

Very interesting, Liz!  And ahhh, what would be so wrong with you enjoying some hot girl girlongirl.jpgon girl action?  Isn’t that the purpose?  This is where so many men and a whole lot of women are so very different.  Men have more permission to be sexually assertive.  But if you plan on being an equal partner in these sexual adventures, you’d better buck up, darlin’!  To paraphrase the immortal Fats Waller; Find out what you like and how you like it; then make it happen just that way.

Let’s take a closer look at what you tell me about you and your randy husband.  Apparently he has no reservations about asking you to have a 3-way with another chick. He thinks it’ll be hot and he wants to go for it.  He also has no reservations about a 3-way with another guy, just as long as he doesn’t have to interact with the other dude.  You see, he’s pretty clear about what is a turn on for him and he doesn’t hesitate to draw you into his little adventures, does he? Do you just go along with what he dreams up so you don’t lose the big lug?  Or is there something enjoyable in it for you?  I sure hope it’s the later, darling, because we shouldn’t be doing things, particularly sexual things, under duress — either physical or emotional.  If it’s merely a question of perhaps enjoying the attentions of other woman a little too much, I think you’re entitled to that.  You could even keep this your little secret, if you wanted to.

toes-curled.jpgTrying new things can be really fun especially when your playing with people you like and are turned on to.  If you decide to go for it, I suggest the three of you start your encounter by getting a bite to eat together.  A little food and a few cocktails can be a great start to the adventure.  You’ll notice almost immediately that a 2-girl and a guy 3-way is a whole lot different than a 2-guy and a girl 3-way.  No doubt all three of you will be a little nervous, so make this part of the outing sexy fun and flirtatious.  Practice your seduction skills on the other woman.  You will soon discover the sexual hierarchy…and there always is one in these kinds of encounters.  Make sure you are comfortable with all arrangements made and make sure that they are all mutually agreed upon. If there are any ground rules, this is the time to mention them.  The more you discover about your new partner in this non-sexual environment the more prepared you will be for the rest of the evening.  If it were me; I’d want to get a sense of how experienced this other chick is at having a 3-way.  Women tend to be more accommodating in terms of bisexual behaviors than are men folk.  Maybe you could ask her about her sexual fantasies and share some of your own with her.  Just remember, you are an equal partner in this ménage.  I’d certainly make sure that the she knew what turned you on just so everyone is satisfied in the end.

I hope you write back and let me know how the encounter goes.  My interest, of course, is purely scientific, don’t ‘cha know.  But I will want all the gory details.  And a detailed photo essay would also be appreciated.  ;-)

Name: Brian
Gender:
Age: 40
Location: Canada
After a guy ejaculates can he have another ejaculation? Like after I cum if I put on a cock ring will it stay hard enough to continue with intercourse and achieve another orgasm? I basically want to cum twice in a row.

Yep, that’s doable.  All depends on your particular refractory period and how turned on you are.  Let’s take a quick look at the male sexual response cycle again, just so we understand what we’re talkin’ about.  Ok?

The sexual response cycle refers to the sequence of physiological changes that occur as wemale_sexual_response.jpg become sexually aroused and move through to afterglow. The sexual response cycle has four phases: excitement, plateau, orgasm and resolution. Both women and men experience these phases of course, although the timing usually is very different for each gender.  In addition, the intensity of the response and the time spent in each phase will vary from person to person and from situation to situation. That’s why I say cuming twice in a row is doable.  But is it gonna happen for you?  I guess we’ll just have to wait and see, huh?

Ok, here goes…

Phase 1: Excitement (or the boner stage)

  • Muscle tension increases.
  • Heart rate quickens and breathing accelerates.
  • Our skin may become flushed particularly on our chest and back).
  • Our nipples may become erect.
  • Blood flow to the genitals increases, thus the boner.
  • Our balls swell, our sack tightens, and we may drip precum.  Mmmm, precum!

Phase 2: Plateau (or the strokin’ or pumpin’ stage)

  • Everything in phase 1 intensifies.
  • Our balls may pull up into body cavity.
  • Our breathing, heart rate and blood pressure increase.
  • Our toes curl, face contorts and hands clench.

Phase 3: Orgasm (or the “yabba dabba doo” stage)

  • Involuntary muscle contractions begin.
  • Blood pressure, heart rate and breathing excelerate.
  • There’s a rapid intake of oxygen.
  • Muscles in the feet spasm.
  • There is a sudden, forceful release of sexual tension.
  • Rhythmic contractions of the muscles at the base of our cock result in the ejaculation of spunk.
  • A “sex flush” may appear all over our body.

Phase 4: Resolution (or the “I need a nappy” stage)

  • During this phase, the body slowly returns to its normal level of functioning, and the parts of your body that swelled and engorged return to their previous size and color.
  • This phase is marked by a general sense of well-being, enhanced intimacy and, often, fatigue.
  • Most women are capable of a rapid return to the orgasm phase with further sexual stimulation and may experience multiple orgasms.

Men, on the other hand need a recovery time after orgasm, this period is called the refractory period.  This doesn’t have to be the end of sex.  Like you suggest, a cockring may prohibit your dick from going soft.  But don’t count on an immediate second orgasm, even if your dick stays hard. Don’t forget, the duration of the refractory period varies and is situational.  It will also increase as we age.

Good luck ya’ll

Fa la la la la, La la la la

Look for my new

Product Reviews!

REVIEW #27

Hey sex fans,

Holy mackerel!  It’s Week 3 of our Holiday Extravaganza.  Did you somehow miss Week 1 or 2 of this lollapalooza?  Shame on you!  Check out Reviews #25 and 26.  You’ll be so glad ya did.

The Dr Dick Review Crew has our review apparatus workin’ overtime.  We want to get as many reviews out there before the end of the year.  Because we certainly don’t want to leave you hanging…as it were.  This week, we have yet another hot juicy load of swell holiday gift giving ideas for you.  And guess what?  They are all GREEN.

This week’s Review Crew include:

  • Jack & Karen — Reviews #17, 18, 25
  • Joy & Dixie— Reviews #6, 12, 16, 17, 18, 23
  • Me, Dr Dick — Reviews #1 – 5, 7 – 10, 12, 14, 15, 19, 21, 25, 26
  • Glenn & Hank — Reviews #4, 16, 17, 18, 23. 24
  • Gina & Kevin — Reviews #4, 13, 16, 17, 18, 23, 24

First up we have two brilliant wooden insertables from my very good friends at Jildos; The Art You Love To Touch! Jildos are American made, hand-crafted works of art.  They are produced by a company called: WoodPeckers Roost.  Can you stand it?  They are made from the most durable, safe materials available and they are GREEN, oh so GREEN.

Hart $69.00

Joy & Dixie introduce us to Hart.h_020804.jpg

Joy:  “I’ve had a hankerin’ for a wooden dildo for ages.  I’ve admired them online and even held a few in my hands at our local sex emporium.  But nothing compares to owing one and having it inside you.”
Dixie:  “That is so true. Hart is simply beautiful. It’s made of exotic Bocote wood, which gives it a very distinctive striped appearance.  And besides it’s beauty it is as functional as all get-out. It has a long, smooth shaft that allows you to enjoy deep penetration using either end.”
Joy:  “Yeah, and it’s a ‘double header’ too. There is a ball at one end that is ideal for G-spot (or P-spot) stimulation.  But it also has a more traditional head on the other end, which is followed by 4 ridges.  I love my dildos ridged!”
Dixie:  “I agree, I love the rippling sensation too.  And I like that it’s size is not overwhelming.  It’s 10.5” long, but it’s only 1.25” in diameter at its widest point.”
Joy:  “We spent a lot of time trying it every which way.  And it is safe to use with all kinds of lubes.  We are partial to silicone-based lubes and because Hart is so naturally smooth, a very little bit of lube goes a long way.”

Read more of this review here

Whimsy $69.00

Glenn & Hank introduce us to Whimsy.wh_020820_0.jpg

Hank:  “We have a more manly sized Jildo Dildo. Then do the girls.”
Glenn:  “I just love that name!  ‘Honey, can you please pass the Jildo Dildo?’”
Hank:  “I know, and we don’t even have to christen this one, because it comes with its own name — Whimsy.”
Glenn:  “It’s a nice 1.5” wide and a bit shorter, at 10”, than Joy & Dixie’s Hart.”
Hank:  “I don’s suppose we have to repeat all the stuff that the girls said about lube, care and cleaning, do we?  Good!”
Glenn:  “Yeah, but we should describe it better.”
Hank:  “Oh, ok!  It’s made of American Cherry wood.”
Glenn:  “Think of it as cherry pie on a stick.”
Hank:  “You are such a dork!”
Glenn:  “You love it!”
Hank:  “Our Whimsy is also a ‘double header’. One end is rounded.  Think prostate stimulation…or G-spot stimulation. The other end is bullet shaped.  There’s a combination of swirls and ridges, which deliver a variety of sensations with the old in and out.”
Glenn:  “Mmmm, in and out!”
Hank:  “Have you ever met a hornier bastard?”
Glenn:  “I’m an unapologetic power bottom; what can I say?  And when Hank works my ass with Whimsy, I’m in pig heaven.  And this thing warms to my body very fast.  It’s like totally awesome.”

Read more of this review here

Keeping with today’s GREEN theme we’ve got a couple of delicious products from a little company in Vancouver, BC called Hathor Aphrodisia.

Lubricant Pure 4 oz $18.00 CAD

I, Dr Dick, have the distinct pleasure of introducing you to Lubricant Pure. I am so fond of this mighty-mite of a company from right here in the beautiful Pacific Northwest.  What a joy it is to bring their products to your attention.

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Ya’ll know my passion for GREEN adult products, right? Hathor Aphrodisia is a boutique company that brings us only a few choice products, but each one is a work of love.

Lubricant Pure is an exceptionally fine personal lube.  It contains pure botanical emollients including Horny Goat Weed, Jujube Zizyphus and Siberian Ginseng, which are supposed to have aphrodisiacal properties.  Can’t honestly say I noticed any difference in my sexual response cycle.  But as my granny used to say, ‘It couldn’t hurt!’”

Read more of this review here

Lubricant Lickeurs — Coconut Orange        4 oz $22.00 CAD

Lubricant Lickeurs — Coconut Orange 4 oz $22.00 CAD

Gina & Kevin introduce us to Lubricant Lickeurs from Hathor Aphrodisia.

Gina: “I’ve never been one for flavored lubes. The whole concept seems silly to me. But I also don’t like the taste of regular lubes. They taste funny. Basically, I just avoid, as much as possible, coming in oral contact with any lube. So when we were asked to review Lubricant Lickeurs I said to myself, ‘Oh ick!”3-lubricant-lickeurs-sm.jpg
Kevin: “I was of the same mind as Gina. I mean, how juvenile? By the way, I love the natural taste of Gina’s pussy, like fresh out of her panties. I suppose it helps that she vegan. Her juices are naturally sweet and I can eat her all day long.”
Gina: “He sure is talented in the department, I must say. There was a time that I was uncomfortable with him doing oral on me, but now I love it. It helps that it isn’t a chore for him. It’s taken me probably as long to warm to the idea of giving oral to Kevin too. But now I’m such a bad girl that I don’t even give it a second thought.”
Kevin: “Actually, she’s a natural-born cocksucker. She just needed to liberate herself from all the Catholic school repression.”
Gina: “But enough about us; back to the Lubricant Lickeurs. Neither one of us wanted to disappoint the good Dr, so we agreed to try it.”
Kevin: “And damn if we both don’t absolutely love this stuff.”
Gina: “Yeah, so much for our natural prejudices, huh? But I must say, Lubricant Lickeurs is a grown-ups version of flavored lubes.”
Kevin: “It’s like Hathor Aphrodisia didn’t simply make a lube and then try to flavor it as an afterthought with some artificial flavoring.”

Read more of this review here

To continue this week’s GREEN, and I might add YUMMY, theme we veer toward the food end of the spectrum. Jack & Karen introduce us to the delicious, yet oh so helpful, teas from the good people at Intimate Teas.

My Maple Cookie 12 bags — $32.00

Karen: “This is so cool. I’m a big tea drinker. Never been one for coffee, but I do know my teas. And since I’m a naturally hyper kinda gal, I try to avoid caffeine as much as possible. These teas are delicious and they are herbal.”maple-cookie-full-product-page2.jpg
Jack: “I, on the other hand, am not a big tea drinker, but I agree; these teas are good. There’s an earthiness to them that I really liked.
Karen: “First up today is My Maple Cookie. I love it; what a name. This tea is a unique blend of premium herbs specially formulated to change the female genitalia and male semen to smell and taste like maple cookies. How fun is that?”
Jack: “Who would have guessed something like this was even possible. I have to admit, it’s the damnedest thing. Karen and I shared the tin of 12 tea bags over a 10 day period. We both noticed a difference in the way we smelled and tasted. Don’t get me wrong; I love the natural taste of she and me, but this is way fun.”

Read more of this review here

Jack: “Next up we have Screaming O tea. The Intimate Teas people get high marks for the clever names and the packaging.”
Karen: “They sure enough do! This tea is a premium blend of unique herbs made to increase sexual passion in both women and men. It is supposed to be an aphrodisiac, sexual stimulant and it’s supposed to intensify orgasms.”screaming-o-full-product-page3.jpg
Jack: “That’s what it says on the website. I was dubious…at first. I figured, I already have intense orgasms, do I really need to improve on that…even if it’s possible?”
Karen: “Things are much different for us gals, but I think you know that already. I felt like the tea really did stimulate me. And maybe it was only wishful thinking, but I felt my orgasms intensified too.”
Jack: “Again, I defer to my lovely wife. One thing for sure; this tea is a stimulant. The first time I had this tea was near bedtime. I thought, a nice cup of warm tea will make me sleep like a baby. NOT! I tossed and turned all night long. But I did have a raging boner in the morning. I don’t know if those two thing are connected, but they did follow one after the other.”

Read more of this review here

Who knew?

Name: Nola
Gender: female
Age: 42
Location:  Springfield
My husband and I only have masturbation sex because he say’s he can’t feel me anymore when we make love. He says he still loves me, but he says I’m very loose down there.  And I know why too.  We have three wonderful boys — 12, 9 and 6.  All were big babies and all three were vaginal births.  And I don’t think I ever rebounded afterwards and now that I’m older, well things are not like they used to be. Is this the end of sex for us?

A very common complaint, Nola; I write and talk about lax pelvic musculature a lot on this site and in my private practice.  Sure there is hope for regaining muscle tone, and it’s not particularly difficult to achieve.

Let’s start with a bit of an anatomy lesson.  You have several pelvis floor muscles the one we’re most concerned with is called the pubococcygeus, or the PC muscle.  It supports and holds in place the internal sex organs for both women and men.  —Pay attention men, the following exercises can whip your PC muscles in shape too.— It’s attached to the front of the pubic bone and goes all the way around to your butt hole. When one’s PC muscle is taut and toned, a contraction can be felt all over the pelvic area — cock, cunt, clit and ass hole.  So you see how important this muscle is to performance as well as pleasure for both women and men, right?

Still don’t know which muscle I’m talking about?  Ok, try this — while taking a pee, abruptly stop and start the flow of urine.  Can you do it?  Lots of women and some men can’t.  As you suggest, birthin’ babies is pretty traumatic to your pelvic musculature.  These muscles lose tone with each successive delivery (not to mention the impact the aging process has on our muscles). If you can’t abruptly stop the flow of pee, then you’re gonna have to find the PC muscle another way.  Try this, stick a couple fingers inside your pussy and squeeze.  You may have to insert more than two fingers to find what you are looking for. But when you feel pressure around your fingers, you’ve hit the mark.

Consider this, if you are using more than two fingers to find your PC muscle, you can understand why your hubby ain’t gettin the friction he needs to get off through fucking, right?

kegel-exercises.jpg

Ok, so let’s work on some exercises that will tighten things up down there.  These exercises are commonly called Kegel Exercises. You need to spend 30 minutes a day at this (twice a day would even be better).  And I want you to commit to this regiment for two weeks.  If you can’t commit this kind of time; then yes, you can say good by to fucking your husband ever again. If your sex life is important to you, you WILL find the time to do your kegels.

While lying on your back, or reclining propped up with some pillows, start by relaxing everything except your vaginal muscles. This will take some doing, so be patient.  Remember, you have 30 minutes to fill.  Insert your fingers in your pussy, and clench your PC muscle.  You’ll want to LIFT UP while you do this, not bear down. If you’re tightening your abs, squeezing your legs together, clenching your butt, or holding your breath then you’re not exercising the right muscle.

I want you to work on both muscle strength and tone.  With fingers inserted, start with five strong prolonged squeezes (5 seconds apiece).  Squeeze, hold — 5, 4, 3, 2, 1 — then relax.  Then do a series of 10 rapid contractions in a row. Doing three sets of these two types of Kegels during your 30 minutes a day is your goal.  If you’re tightening your abs to finger your pussy, consider inserting a dildo instead.

Let’s go over that one more time.  Start with five strong prolonged squeezes (5 seconds apiece). Squeeze, hold — 5, 4, 3, 2, 1 — then relax.  Then do a series of 10 rapid contractions in a row.

When you’ve accomplished this you’re ready to increase the set to eight or ten prolonged squeezes and 20 rapid contractions in a set.  The advanced Kegeler is able to vary the type and duration of her PC squeezing; slow prolonged clenches to quick flutters. And, darling, this doesn’t have to be drudgery.  Add some up-tempo dance music and tighten and release your PC muscle to the rhythm.  You will naturally vary the exercises and have way more fun too.

Hey, want to kick things up a notch?  Combine you PC Exercises with jilling off! energie.jpgThat’s right, darlin, throw yourself a screamin meme of an orgasm as you’re exercising.  This is where a nice vibrating dildo will come in handy.  You may find that you’re more likely to attend to your exercise regime if there’s pleasure involved.

Throw in some patterned breathing and pelvic rocking with your exercises. Rock your pelvis up, exhale and squeeze the PC tight. Squeeze, hold — 5, 4, 3, 2, 1 — then inhale, drop your hips back down and relax the muscle. Once you get the hang of this, reverse the exercise. Inhale while rocking forward and exhale while dropping back.

One final suggestion, check out the Natural Contours Energie Kegel Exerciser.  You can read all about this marvelous doohickey by going to the Product Review Page and look for Review #16

If you follow my instructions for this two-week exercise course, you will notice a marked improvement to your pelvic muscle tone.  Won’t the hubby be surprised when you invite him for a fuck and he finds the taut and toned pussy of a woman half your age.

Name: Leo
Gender: male
Age: 25
Location: Miami
I am a 29yr old light skinned latin male, very healthy. Being latin, my skin has…well…you know…that tan color. Over the past 2-3 years I have been seeing these lighter color, almost white spots evolving on my penis and butt and thighs and elbows.  It began with just one small spot on my penis, and over the years I got a more spots around the rest of the area. It’s to the point that I’m too embarrassed to have sex. It looks like the whole area down there is transforming into big ugly blotches. It definitely does not look healthy.  Do you know what this is?  Do I have some kind of sexually transmitted disease?

You appear to be describing vitiligo, a dermatological condition where the skin, vitiligo55jpg.jpgoften in the genital area, loses its pigment.  This is not a disease, let alone a sexually transmitted infection.  It’s a condition and it’s not all that uncommon. When you lose pigment, it leaves islands of white skin surrounded by your natural skin color, tan in your case.  It’s kinda like a Palamino horse.

Medicine doesn’t know a lot about vitiligo.  What is known for certain is that it is not contagious. It appears to be an acquired condition and may appear at any age, but mostly before 40. Genetics may play a part, as there is an increased incidence of vitiligo in some families. Vitiligo is more noticeable in darker skinned people because of the contrast with the white patches against dark skin. It seems to occur more often among people with an autoimmune problem. The depigmentation can be progressive for some people, although not everyone.

In terms of treatment, there aren’t any to speak of.  Some claim modest success with a repigmenting agents or immunosuppressant medications.  Some people, like Michael Jackson, go to great lengths and extremes to compensate for this condition.  Obviously, this is not advisable.  I mean, just look at him.  I just can’t see how his untreated vitiligo would have been any less scary than what he’s transformed himself into?  But that’s just me.

For most folks with vitiligo, myself included, our best bet is to make peace with our uniqueness, leave it alone and move on.  I’ll admit it takes some getting use to, since the appearance of our skin is so tied with our self-esteem.  But, those of you in my audience who regularly read my column, or listen to my podcasts, know that shit happens to our bodies.  Birth defects, aging, disease processes, amputations, vitiligo7.jpgscaring, disabling accidents and disfiguring surgeries are all part and parcel of being a human.  Those who successfully move through their problems and find their self-worth in a more holistic appreciation of themselves enjoy a fuller, richer life, which includes a full and rich sex life.  If you need help pulling this together for yourself, Leo, support is available online.  Just search for vitiligo support.

As for your sexual partners and the questions they might have; why not just be upfront about what’s goin on?  Simply say you have vitiligo.  It’s about pigment, not performance.  And then show ‘em what ya got, baby!

Name: Peaches & Herb
Gender: couple
Age:  30-something
Location:  Washington DC
We’re a hip, 30-something couple and we’re looking for a little adventure.  We want to throw a sex party.  We know several couples who we think would be interested in joining us.  But we’re not sure how or where to start.  What do you suggest?
PS: Peaches & Herb are not our real names.

You don’t say!  I would have never guessed! Peaches & Herb, indeed.

Actually, P&H, I hesitate to offer any suggestions, because it sounds to me like you guys are complete amateurs when it comes to swinging, if you are swingers at all.  Throwing a sex party for a bunch of straight folks is not like hosting Sunday orgy7.jpegbrunch, where all that could go wrong is serving an unsuitable wine with the quiche. A poorly planned sex party can be a catastrophe and destroy friendships and make instant enemies.  If I were you, I’d start planning my own party only after I attended several other parties hosted by folks who know what the fuck they’re doing.

But to give you the benefit of the doubt I’ll offer a the these suggestion.  First, I’d begin by asking myself what kind of party do me and the little woman want to host?

A sexy party — attendees dress in provocative outfits — lingerie and the like, get all liquored up, play naughty games, like “Truth or Dare” which evolve into group make-out session — where few risks are taken and nobody gets hurt if things go badly.

A sex party — attended by out and proud swingers.  Here the agenda is obviously sex, but there are a shit-load of very important things to consider before the invitations go out.  More about this in a minute.

An orgy — a no holds bared, check your cloths at the door, full-on sex extravaganza.  This is kind of gathering is not for the novice.  In fact, it’s more a gay sex party option than a straight sex party option.  The reasons I believe this are coming up.

Whatever kind of party you choose, you’ll want to carefully consider the people you invite.  It’s a good idea to always have some instigators on your list.  You know, the folks who will be the first to make out, dance and shed their cloths.  Established swingers are always a good choice for this.  They’ll be less inhibited than the newbies.

Do you desire an equal male/female ratio? Couples only? Singles only? Straights only? No single men? Will you allow for bisexual expression, specifically the male-on-male type?  Will you allow kink?  Or will this be a vanilla party?

If you’re thinking of inviting relative strangers, you might want to consider screening them in advance. You’ll want to make sure the prospective guest will fit in with the others on your list.

Where’s the shindig gonna be held?  Your home, a rented space, a hotel suite?  If all goes well, the party will probably be loud and nude, so consider your neighbors and neighborhood carefully.  Wherever you host, designate some areas as sex areas and some areas as rest/neutral/no-sex areas.

Will you serve adult beverages?  If you do, how much is too much?  Will there be food?  Probably if there’s booze, there ought to be at least some food, right? Even if it’s simply powerbars and gaterade,

Music is very important to setting the mood.  The wrong music — there goes the party.  Your play space must be clean and warm with plenty of places to freshen up in.  That will necessitate soap and water and lots of fresh towels.  Muted lighting is essential, at least in some of the areas. Throw pillows are good.  Vinyl sheets are practical.  Or have your guests donate a set of clean sheets to the festivities. You need to realize that it will be a mess everywhere your guests fuck, what with all the lube and bodily fluids and the like.  And there’s always gonna be accidents like orgy08.jpgspills, smells and skid marks, if you catch my drift.

Speaking of which, have lube, condoms, and latex gloves, baby wipes and what have you in every room you designate as a play space.  Nothing sets the mood like some classy pornography playing in the background. Have your guests turn off their cell phones.  And I’d also consider having a definite arrive time.  No one admitted after a certain hour.  New arrivals can ruin a mood, unless you’re sure they will blend in and get down to business immediately.

Sex party etiquette is essential.  A lot of this will depend on the kind of party you’re hosting and the type of people you invite.  But you should insist that your guests behave themselves…in a smutty sort of way…of course.  Guests should be polite.  No means NO!  I would discourage guests who might just want to attend for the show.  There are no bigger turn-offs than a lecherous gawker or an uncomfortable wallflower.  Permission to join a grouping is mandatory.  And a sense of humor is always appreciated, just so long as it doesn’t bust the mood.  And finally, safe sex ought to be a must!

Good luck ya’ll

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