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Is being single bad for your health?

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According to a new series of studies from The University College of London, it appears that being single maybe bad for your health – well, sort of.

The researchers did 14 studies on the effect of relationships on the development of dementia. They studied more than 800,000 people over the age of 65 and found that those who weren’t married were at a 42% higher risk of developing dementia. On the other hand, widows only saw a 20% increase in their chances of developing the disease.

It’s not so much the act of marriage itself that’s beneficial, but rather everything that goes along with it. As Dr. Laura Phipps, from Alzheimer’s Research UK, recently told The New York Post, “there is compelling research showing married people generally live longer and enjoy better health, with many different factors likely to be contributing to that link.” She adds, “spouses may help to encourage healthy habits, look out for their partner’s health and provide important social support.”

But before you reach for your phone and begin frantically swiping through Tinder, here are a few things to keep in mind.

First of all, these headlines are nothing new. In the eight years that I’ve been writing about sex and relationships, rarely a season goes by without a shocking headline about how single people are essentially doomed. While I don’t doubt the validity of this research – I watched as my grandfather’s Alzheimer’s steadily went downhill after my grandmother passed away – I also can’t help but think that these kinds of studies help contribute to an overarching sense of “single stigma.”

My first experience with single stigma happened when a coworker inquired about my relationship status and I admitted that I wasn’t sure whether I wanted to marry my boyfriend at the time – or even get married ever, period.

“But aren’t you afraid of growing old alone?” she replied, with a pitying look.

I was 27 and still getting carded on a frequent basis. It seemed almost ludicrous to consider.

Almost a decade later I get carded less frequently, but still routinely find myself confronting the same question. I equate the idea of “settling” with staying in a job that makes me miserable, just so I can collect the pension. At 36, the concept seems just as ridiculous as it did at 27.

I’m not the only one who feels this way. As of the last Canadian census, married people were found to be in the minority for the first time since 1871. Yet, singledom continues to receive a bad rap.

Eric Klinenberg is a New York University sociologist and author of the book Going Solo: The Extraordinary Rise and Surprising Appeal of Living Alone. As he tells The New York Times, “for decades social scientists have been worrying that our social connections are fraying, that we’ve become a society of lonely narcissists.” He says, “I’m not convinced.”

I’m with Klinenberg. Being alone doesn’t necessarily mean you’re lonely. In Going Solo, Klinenberg uses data and statistics to show how most solo dwellers are actually deeply engaged in social and civic life. In fact, compared with their married counterparts, they are more likely to eat out and exercise, go to art and music classes, attend public events and lectures, and volunteer.

While I have a lot of friends who are in relationships where both partners support and push each other to be the best version of themselves, this isn’t the case for everyone. In my experience, you know what’s also unhealthy? Staying in a relationship that is no longer working.

I could be biased though. By the end of my last long term relationship, my former partner and I had admittedly let ourselves go. We were drinking. We were smoking. We were eating things that weren’t feeding our health. Since parting ways romantically, we’ve both become healthier. I look forward to sharing the things I’ve learned from my health journey if/when I meet another serious partner.

This is all to say that the studies mentioned above, while interesting and useful, aren’t prescriptive and shouldn’t be used as a guide on how to live your life. Good health and relationships aren’t about statistics, they’re about choosing what works best for you.

Complete Article HERE!

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Well If That Don’t Beat All

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Name: MissK
Gender:
Age: 43
Location: Everett
My longtime male sub wants Me to try something on him that he saw on a web site. I’m not sure at all that it would be safe for him. It’s infusing saline into his scrotum, until they are very heavy. Any advice?

OMG, there are perverts in Everett WA? Holy cow! Who knew?

I am of the mind, as probably are you, that needle play and blood sports are best left to trained professional doms. I have no way of knowing your level of proficiency in this area, but that’s not to say that one can’t learn to infuse if one really wants to.

I once watched a scrotal infusion demonstration with utter amazement. I don’t know how to do this myself, so I won’t offer you a tutorial. However, I did notice that there are a couple “How To” videos for this fetish online. But I can’t recommend them either, since I haven’t had an opportunity to review any of them.

But since you raised the question…and, like I always say, if there’s one pervert out there who gets off on somethin’, there’s a good chance there will be a shit load of other pervs out there who share that interest. So I asked around among my more sexually adventurous friends for their advice. The predominant message was that infusing sterile saline solution into a guy’s scrotum requires a lot of time, because it’s a drip process. And that it must be done in a sterile environment to avoid complications. A mishap can cause a serious infection, which is awfully painful and it can lead to the loss of the guy’s cajones.

First, ya gotta shave the dude’s family jewels. If you nick his sack; stop right there. Ya gotta wait, until the nick heals before you try again. The infusion bag or bottle must be warmed before the infusion begins. You’ll also want the environment to be warm too, otherwise his scrotum will get all pruney, don’t cha know.

The infusion bag needs to be hung approximately three and a half feet, or one meter, higher than his nuts. You’ll need to know how to set up the infusion apparatus and bleed the infusion tube of air. If you don’t know how to do this, then you are in over your head. Don’t attempt this on your own.

Of course, you have to disinfect his scrotum with an alcohol-free Betaisodona solution. There is some disagreement on how best, or where best to sting the needle into the nut sack. But one thing for certain, be sure the guy’s dick is out of the way. Two of my experts suggest stinging between the testicles.

YIKES!! I know; I’m such a big baby. But I really hate needles. I got to tell you, all of this is giving me the willies. But hey, let’s not worry about my feelings, this is all about you and your stinkin’ fetish, right? So, by all means, let’s press on…no pun intended.

I am told that you can sting just about anywhere on the scrotum, but if you sting into a blood vessel, the dude will have a burse. Probably if he’s into this particular fetish, a little bruising ain’t gonna bother him. But, ya absolutely got to make sure you don’t puncture one of his balls accidentally. This, I understand is very painful.

It’s recommended that the first time you infuse, you ought not use a whole liter of saline. Once he’s full, so to speak, remove the needle; firmly press your gloved finger on the puncture for a few minutes, then apply a little band aide. If you really loaded him up, don’t be surprised if he leaks a little. …Now there’s a pleasant thought!

Never reuse the needle and don’t just leave the infusion bag or bottle hanging around, this will only invite germs.

Finally, you’ll be happy to know that your man’s nut sack will return to normal in 48-72 hours, as the saline is absorbed into the body.

Good luck

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GFet, a Tinder for Kinky Gay People

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The new App Launches Globally

A New Dating App for Gay Men into BDSM, Fetish & Kinks, has been launched globally through the App Store. It’s the first Tinder-style app for gay men who are into the kink lifestyle.

It’s no secret that dating in the gay world is hard. Gay people are still discriminated against the world over. Meanwhile in places where they’re accepted more, you’ll find lots of guys are into fetishes, kink, BDSM, they just don’t exactly proclaim it openly and there haven’t previously been resources for them to utilize. The current generation is much more open to fetishes and alternative sexualities. It’s not easy being a gay man, let alone a gay man into sex outside of the mainstream. Though there are many gay dating apps online, the fact is that none of them are specifically catering to gay men who are into BDSM, Fetish & Kink.

“My brother, the co-founder of GFet is one of the many gay men into fetish & kink. He has never been able to find similar guys. Even after joining Grindr, Scruff, and other gay dating apps,” said Lucy Lewis, the co-founder of GFet. “So we created this App and our purpose is to try offering a private and comfortable all-male dating platform for fetish, leather, and kinky BDSM men to connect with each other.”

GFet provides its members with a beautiful and simple design but rich with features and easy-to-use navigation, aiming to lead all gay fetish lovers to find a quicker and easier way to meet an ideal match. Gay men are shown a photo of the person they could potentially match with and can swipe right to match with them. This is the first time ever an application has been developed for gay men into non-Vanilla sexual kinks.

GFet is now available on Appstore. It will be available on Google Play soon.

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7 Tips for Introducing Sex Toys to Your shy Partner

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Trust and vulnerability are required for this experimental play.

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The very first time I remember seeing a sex toy was at a “Passion Party” hosted in the apartment of one of my college friends. The entire event was incredibly awkward and I remember doing my best to just relax and have fun. We played games where we talked openly about our sex lives and previous sexcapades.

Throughout the party, different toys were described and passed around for each of the attendees to get a little hand only experience. The entire soiree was filled with nervous giggles and an almost palpable sexual electricity.

Towards the end of the party, we were given little ordering sheets of paper and were instructed to walk past a table with each toy laid out on display. I remember being so nervous to make a choice and even more nervous if I were to choose one that had to be delivered to my apartment where I lived with my high school sweetheart at the time.

I breathed a sigh of relief when the small purple vibrator I choose was the last one the party rep had in stock and available to take home. I left the event with giddiness and an excitement I hadn’t yet felt before.

Interestingly, those positives were countered by slight thoughts that yielded shame as well. I grew up in a Catholic environment and I always struggled with the idea of self-pleasure, sex used as a means for pleasure, sex outside of marriage and orgasm through means other than my spouse.

I also knew that if I wanted to bring my new purchase into the bedroom with my partner, I would have to get over more than just how to figure out which way the batteries went.

Since that time in my life, my how things have changed. Now, sex and sexuality empowerment and exploration is a fabric of my being and what I spend most of my days helping people with. I can’t help but relive a portion of the story above every time I have conversations with clients and friends who are looking to play with sex toys of any sort for the first time.

If my first experiences, with even the most basic toys, were awkward and slightly shame-filled, I can only imagine there are plenty of other people out there who are just as shy to the idea.

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Sharing from personal experience and from the experience of some of the people I have worked with, here are a few good things to know when considering adding sexy playthings into some of your sexy time.

  1. Sex toys are meant to aid in your sexual pleasure not replace your partner. If your partner makes a suggestion for the addition or exploration of sex toys, it does not mean you are not pleasing them. If anything, that is a sign that your partner trusts you enough to be vulnerable while in the midst of a very sacred, personal act.
  2. Make your decision based off of a conversation. I suggest creating a sex toy “want, will, won’t” list so you can determine your comfort level and your boundaries along with the comfort level and boundaries for your partner. Once you have a better understanding of dynamics and preferences you can make an informed sex toy purchase. Toys can be used for all sorts of play. It’s best to create your lists with open communication. Maybe take the BDSM Test at www.bdsmtest.org to help with your decision.
  3. I suggest your first sex toy purchase include a blind fold for sensory deprivation. This enhances other active senses and can make the person who is blindfolded feel less exposed when play time begins, while the person learning to give pleasure through sex toy play has the opportunity to relax and explore without eyes on them the entire time.
  4. Have a safe word and when playtime begins and continues communicating. Tell your partner when something feels good and when something does not. I find that a blindfold helps with the comfort level around keeping communication free flowing as well.
  5. All sex toys are not created equal. Choose toys that are made of high quality, non-toxic material.
    Some toys are waterproof and some are not. Make sure to check before you play, just in case your sexy session decides to change environments.
  6. Knowing about the toy does not take the fun out of it! The more information you get on sex toys that interest you, the easier it is to enjoy the experiences that include them.
  7. Get help where you need it if you are dealing with sexual shame from any area of your life.
    I needed to heal from shame surrounding my faith and regarding the lack of healthy sex related information provided to me while growing up.Step one is identifying the problem areas and then gaining assistance and support in healing from wounds that exist in those areas.

There are plenty of resources available and people like myself and other sex experts that specialize in sex education and step one is identifying the problem areas and then gaining assistance and support in healing from wounds that exist in those areas. There are plenty of resources available and people like myself and other sex experts that specialize in sex education and sexuality empowerment that can assist you on your journey. When you treat the core area of discomfort and/or pain, adding things like sex toys into your life can lead to magical, orgasmic experiences.

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Sex toys can be a fun way to spice things up in the bedroom, but they can also be a way to further connect with yourself and your partner.

Understand that sometimes things don’t go according to plan and choose to laugh when things go a little different to your expectations. Always give certain toys and instances a second chance and remember to breathe and be present.

Sex is fun and pleasure is good for you.

Complete Article HERE!

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How to Talk to Your Younger Sibling About Sex

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Since older siblings can sometimes be the best sex-ed teachers, here are four important topics to cover and a few links about how to get the conversation started.

Positive sexuality is at the forefront of conversations being had by student activists on college campuses. Dismantling the societal constructs of traditional masculinity and femininity and redefining campus sexual scripts are priorities aiming to decrease sexual assault rates and increase discussion about what perpetuates them.

As a result, college students are in a prime position to be instigators of conversations amongst younger groups, because they are at the core of the rapidly changing dialogue prompting social changes that support young adults in expressing their sexuality and promoting safe sexual climates for everyone.

Being a mentor to the younger kiddos in your life, and more specifically the youngsters in your family, can be a tricky yet invaluable role to fill. If you decide to open up a conversation about sex with younger siblings, some awesome topics to include are consent, gender identities and expressions, contraceptives, birth control and the construct of virginity. There are certainly other categories to include, and questions will likely arise about the many nuances of sex, but starting with broad ideas essential to healthy sexuality will set up the conversation to be productive and meaningful.

1. Consent

It’s never too early to start introducing principles of consent into children’s lives, nor is it ever too late. If your siblings are elementary school-aged, having a conversation with them about consent does not have to centered around sex, because consent is applicable to any and all interactions, whether sexual intentions are present or not.

Teaching young kids to ask for permission to hug someone or to sit close to someone plants the seed for healthy habits of asking for and offering consent to grow. If younger individuals become accustomed to asking for consent in small, everyday ways, they will be more aware and respectful of others’ boundaries. As they grow into adolescents and college students, the concepts of consent will be second nature and clearly understood when they do enter into sexual contexts where consent is required.

Regardless of the age of your siblings, consent is applicable to everyone and should be a frequent, continuing conversation. For siblings that are old enough to dive deeper, unpacking the mechanics of genuine and enthusiastic consent can include information about how things such as power dynamics, substances, coercion and intimidation can all influence the improper acquisition of consent. This is also a great time to emphasize that despite the common tactics used to unfairly obtain someone’s consent, the right to enthusiastically consent to sexual activity without the influence of outside factors is omnipresent, powerful and absolute.

Consent is a quintessential component of healthy sexual encounters! For more info on consent, and the “Yes Means Yes” campaign advocating for enthusiastic consent, check out https://www.yesmeansyes.com and have your siblings take a look, too for the scoop on all things consent and respect. As quoted in an article on everydayfeminism.com “conversations about consent—especially if those conversations are with children—are not always easy to have. They are, however, necessary if we’re trying to create a society in which consent is understood and respected by adults and children alike.”

2. Gender Identities

Another frequently skipped-over chapter in the sparse book of sex education in America is the section on gender identity. Thanks to celebrity stories in recent years such as Caitlin Jenner, Jazz Jennings and many other Hollywood young adults openly identifying as gender fluid, bisexual and indicating other identities along the gender-nonconforming spectrum, gender identity and gender rights have become popular topics. While many school sex education programs are a bit behind the times and have yet to add conversations about various gender identities into their curriculum, older siblings can try to fill some of the gaps.

The biggest point to emphasize to a younger sibling is the difference between sex and gender, and that gender is a social construct that is governed by expectations and norms that align with the gender binary system. To expand on that, include notes about how gender is made up of multiple components that fall along a spectrum; there are new models, like the gender unicorn, being developed to illustrate this idea; the colorful and simple designs are engaging for young learners and a great visual representation of the spectrums in general.

Most of all, encourage youngsters to explore and contemplate their own gender identity by questioning the norms they’re conditioned to live in accordance with, and support them unconditionally in their discoveries. Your unwavering love may serve as an example for when they find themselves being a support for a friend or peer one day.

3. Contraceptives

For siblings that are approaching the age of dating and having sex, a little brush up on contraceptive options is a helpful addition to sibling sex-education sessions. This goes for all gender identities, not just the ladies! Everyone should be aware of how to protect themselves and their partner of choice, so that everyone can feel safe and focus on other matters at hand. A quick browse through the “Birth Control” tab on teenshealth.org gives an extensive explanation of the various methods of birth control and contraceptives, the intended uses of each, the effectiveness rates and some FAQs.

While talking with a healthcare provider is the best idea for beginning a birth control plan, providing kiddos with information about their options allows them to reflect on what they’re comfortable with and choose an option that suits them if and when they need it.

4. Virginity

When younger siblings are thinking about becoming sexually active, a chat about the virginity construct can help them reflect on what sex means to them. There is heavy emphasis placed on the “losing of” one’s “virginity” and how the experience is meant to be transformative, pivotal and special. For some, the giving of virginity to another person signifies an act of deep trust, intimacy and comfort. For others, the concept of virginity is merely an ancient phrase sometimes used to label the beginning of their sexual adventures.

There is no right or wrong way to think about a first sexual experience, nor is there a universal definition of what composes the official loss of virginity, which some sex beginners don’t get the chance to contemplate before diving in. The concept of virginity loss is associated with impurity and places the person taking someone’s virginity in a position of power, while the person who “lost” it is seen as sacrificing something valuable.

Contemplating the idea that virginity is not a physical state or thing, but instead a construct that can be accepted or disregarded, allows young people to decide for themselves how they want to think of sex and define it in their own terms. First times are a lot of things, ranging from spontaneous, meaningful, messy, calculated or a combination of everything. Restructuring the way young adults think about their first sexual experiences gives them the power to conceptualize their sexual debuts as they choose to.

Beyond everything, the most important thing about having a conversation with siblings about sex is just to have it (the conversation). In the era of change kids are growing up in, the taboo topic of sex is not yet a conversation of full disclosure, even as it gains traction. Being an advocate for positive sexuality development by starting dialogue can help change this, one awkward chat at a time.

The following websites are excellent resources with information on the topics above and many more! They’ve got tips for curious teens and lots of advice for how to start a conversation.

Complete Article HERE!

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