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What’s that you say?

Name: Scott
Gender: Male
Age: 20
Location: Kansas
I am a 20-year-old virgin who has never even had phone or cybersex. The reason for this is that when I am complimented in a sexual or sensual manner, for example “your voice is sexy” or “your intelligence is a major turn on” or even something as simple as “you’re cute or adorable or whatever” I get aroused but I also have a very negative reaction. I have a cold, sinking feeling in my stomach. I become slightly dizzy and even occasionally nauseous. I’ve been having these reactions since the 7th grade, which was the first time I was propositioned. When I find the woman of my dreams I want to be able to satisfy her every want and need, but I won’t be able to if I continue to have these reactions. Can you help me get rid of this or at least give me an idea of where it comes from or what is causing it?

Sounds to me, pup, like you got yourself a bad case of sexphobia; an irrational fear of sex. This is classic: “I am aroused but I also have a very negative reaction. I have a cold, sinking feeling in my stomach. I become slightly dizzy and even occasionally nauseous.” You should also know that phobias aren’t particularly uncommon.

sex-phobia-1There’s probably a good reason why you’re experiencing this phobia. If you and I were working together I’d want to take a look at the incident you report happened to you in the 7th grade. You said you were propositioned. What does that mean exactly? You were 12 and someone came on to you? A peer? Someone older? Was it someone inappropriate; a family member, a clergy person, a teacher? Why did you have such a negative response?

That being said, getting over a phobia, of whatever kind — fear of flying, snakes, spiders, public speaking, or sex — can be accomplished without dredging up the past. Here’s how you might begin:

  • Identify the specifics of your fear as they play themselves out in your life now. What precisely frightens you about sex and/or intimacy?
  • Create a plan to take the edge off your fear in small incremental steps. For example, start out with holding hands, move to embracing, then kissing. What behaviors push the panic button for you?
  • Address each and every thing that hampers your progress. For example, why does kissing push your buttons while holding hands and/or cuddling don’t?
  • Be firm in your resolve to push past your discomfort and stretch your limits. Sinking to the lowest common denominator will not do.
  • Address the emotional response you have to each aspect of your phobia before moving on to the next one. Build on your successes.

This is kinda hard to do on one’s own, but it’s not impossible. There are loads of books and programs on the market that can help an individual move through a phobia. You might want to do an online search, look for something like: overcoming a phobia.

Some people have success with visualization techniques, for others hypnotherapy works. Basically, it’s simply a matter of desensitization — defusing the feared thing, and doing it incrementally.

Good luck

Name: Afeisha
Gender: Female
Age: 21
Location: Pennsylvania
I usually have orgasms when I masturbate, but when I’m having sex with my partner it’s so hard to arrive at an orgasm, even when the sex is great?

Women suffer from performance anxiety too, ya know.

While performance anxiety is mostly talked about in terms of men and their erection problems, guys don’t have a monopoly on this annoying issue.No-Genitals

I’d be willing to guess that you, my dear, have got some performance anxiety goin’ on yourself, possibly even big time. Sad to say, this difficulty often plagues younger women the most. Young women tend to have less self-esteem. And if they are new to sex, they may feel like they don’t know what they are doing, which can be both disturbing and distracting. On the other hand, if a young woman is not a sexual novice and she appears too knowledgeable about sex, she runs the risk of being labeled a slut. So basically, young women can’t win for losing. It’s friggin’ regrettable, but there ya have it.

So let’s see if we can get to the bottom of this, as it were. Let me ask you a few questions. First and foremost, where is your mind when you are having sex with a partner? Is it on the pleasure you are giving and receiving? Or is it, like so many people, on something other than the pleasurable sensations?

  • If your mind is busy with how you look, or how you smell, or if you are wondering if that birthmark is too obvious. Or if you’re worried about how accomplished you are at performing a particular sex act, or if you’re concerned about your partner feelings for you. Then you may have performance anxiety.
  • If you’re anxious about what your partner is thinking of you; or if he/she is turned on by you; or loves you; or is just bangin’ away at you like a slab of beef. Then you may have performance anxiety.
  • If you’re afraid to let go and have a screamin’ meme of an orgasm, because it might not look lady-like; or you’re not sure you can trust the person who’s bumpin’ you enough to just relax and enjoy the ride. Then you may have performance anxiety.

This being said, performance anxiety is only one explanation for the problem you experience in partnered sex. Many women report that their partnered sex is not as satisfying as their solo sex, because they’re not able to stimulate themselves in the same fashion in partnered sex as you do when they’re jillin’ off on their own. If you are self-conscious about showing your partner the particulars of gettin yourself off, or too intimidated to incorporate a vibrator in your love making, you might not be getting the kind of stimulation you need when you need it. Thus you might be aroused, but not to the point of lettin’ one loose…if ya catch my drift.

Finally, one of the easiest solutions to this problem is to simply have a frank discussion with your partner(s) about what gets you off before the fuck-fest begins. That will clear the air of unnecessary anticipation and you both will be able to relax more into the event itself, rather than being distracted by the externals.

Good luck

More SEX WISDOM With Yvonne Fulbright — Podcast #390 — 09/18/13


Hey sex fans! Welcome back.Yvonne Kr

That internationally famous sexologist, sex educator, author, relationship expert, advice columnist, and television and radio personality Dr. Yvonne Fulbright is back with us today for Part 2 of her turn on the SEX WISDOM show. And that means I get to ask her all the questions I didn’t get to last week. So yay for that!

But wait, you didn’t miss Part 1 of this show, did you? Well not to worry if ya did, because you can find it and all my podcasts in the Podcast Archive right here on my site. All ya gotta do is use the search function in the header; type in Podcast #389 and Voilà! But don’t forget the #sign when you do your search.

Yvonne and I discuss:

  • Sex coach/sex therapy;
  • Sexual performance concerns for women — preorgasmia;
  • Performance anxiety;
  • Sexual performance concerns for men — premature ejaculation;
  • Masturbation and self-pleasuring;
  • Expanding our sexual repertoire;
  • Sex trends — circumcision;
  • Erection enhancers;
  • The G-spot debate;
  • Sex play;
  • Who inspires her and her sexual heroes.

Yvonne invites you to visit her on her site HERE! Her Sensual Fusion site HERE! Her Facebook page HERE! And her twitter feed HERE!

Click on the book covers below for more information about Yvonne’s books.

YOP cover TMT cover SwEx cover hi res Pleasuring cover HGS cover

 

 

BE THERE OR BE SQUARE!

Look for all my podcasts on iTunes. You’ll find me in the podcast section, obviously. Just search for Dr Dick Sex Advice. And don’t forget to subscribe. I wouldn’t want you to miss even one episode.

Today’s Podcast is bought to you by: SPUNK Lube.

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Down, but not out

Name: Roger
Gender: Male
Age: 70s
Location: Saugatuck Michigan
Hi– linked to your very interesting site via Allkink. My question: last year I underwent radiation on my prostate; it was enlarged and had cancer cells. Apparently it did the job, since my PSA is way down and the Dr. says I’ve shrunk, and am healthy otherwise. But since then I am almost totally impotent (don’t get erect when I want to, though sometimes get semi-erect at random times). I can still orgasm, but don’t ejaculate; sometimes a little clear fluid dribbles out afterwards. Curiously, I could still ejaculate during and right after the radiation treatments, but not now. Also in general a noticeable decrease in libido. Needless to say, very annoying.

I’m gay, solo, in my 70s, celibate since mid-1980s when I tested HIV-, and a dedicated bottom. I knew I was at risk, and “safe-sex” just didn’t turn me on. I’ve been using dildos of all sizes for years. Now, insertion has become a little painful (kinda stings, like the first times way back when), but after several tries they go in OK. Those of larger girth or not-very-smooth texture are really difficult, and I’ve pretty much given up on them (though “John Holmes” still works!). There is occasionally a little blood on the dildo afterwards, but bleeding doesn’t persist, and Dr. says I have no hemorrhoid. The radiologist did warn me that the treatment might produce scar tissue in the colon. Is that a possibility?

I hate to think that I ought to give up altogether on my little pleasures, but would welcome you advice/opinion. I haven’t discussed this with my urologist, whom I don’t know very well, but did bring it up with my (female) GP, who didn’t seem overly concerned and merely suggested lots of lube, which was not news to me.PMB110

Wow, Roger, that was a mouthful. I am so delighted that you wrote in. I love hearing from folks in their 60’s 70’s and 80’s who are still enjoying a rich and fulfilling sex life, even if it is by themselves. I am of the mind that self-pleasuring can be some of the most rewarding sex available to a person at any age. And nowadays, with all the amazing sex toys on the market, one can enjoy solitary sexual pleasure like never before.

I’ve written and spoken a lot about prostate issues including the aftermath of cancer treatments. May I suggest that you take a look at the CATEGORY section on the sidebar of my site? There you will find a category labeled “Health Concerns.” There are subcategories for “Anal Fissures,”  and one for “Prostatectomy.”  I realize that you haven’t had a radical prostatectomy, but your situation is very similar to those men who have. If you click on either of those two subcategories you will find loads of useful information in both written and podcasts form.

In the meantime, let me see if I can address some of your questions in a nutshell. You ask about possible scar tissue from radiation therapy. The short answer is; yes, scar tissue is possible, even probable. And as we all know scar tissue is not nearly as pliable as regular tissue. Scar tissue also MR01034has fewer nerve ending than normal tissue. You could be injuring yourself without even knowing it since the sensations in your ass are considerably less then they once were. I’d be willing to guess that this might be the source of the bleeding you report. Maybe you need to retire the really big toys, like the John Holmes, and enjoy something more modest for the time being. Another suggestion is to try an inflatable dildo.  or a smaller insertable that vibrates.  There are several on the market. You can find several in My Stockroom. The advantage to something like the inflatable dildo is that you could insert something relatively narrow  and inflate to a larger size once inside. This would avoid ramming a big dildo in bum from the get go. And a vibrating insertable would add stimulation without the length or girth.E477

As to your erection issues; yeah, I hear ya. Aging alone will take its toll on the hydraulics that give us wood. When you couple that with the trauma of invasive surgery and/or radiation therapy, well it’s no wonder stiffies elude us. I tell the men that I see in my private practice, who are similarly challenged as you, to use a cock ring  to assist in getting the best boner possible under the circumstances. A penis pump works pretty well too, if you want to go the distance.  I have lots more to say about these devices if you care to hear about it.

C923Also, several men I know with erection concerns are taking a cue from the women folk and employing a vibrator in their sex play. There are the insertable kind, as I’ve already mentioned, and there are external ones too. Have you given this option a thought? The extra stimulation a vibrator can produce will increase blood flow and thus a more substantial boner. I have a whole lot more to say about this too if you care to write to me for that information.

In the end, it will be desire that will continue to propel you to further enjoy yourself and the pleasures your body has to offer. I wish you continued lust and many more years of healthy and life-affirming sexuality.

Good luck

Too pooped to pop

Name: Djon
Gender: Male
Age: 54
Location:
I’m a 54-year-old man, who 3 years ago managed to finally come out and live the life I so desperately longed for all my life. My question — is there a biological clock in men like the issues women have to deal with in menopause. During the last years of my marriage there was no sex life other than with myself. Now I’m living a fantastic life, with a great man who I love very much. I know there is more to life than sex but now that I’m finally able to express myself physically with a man my ability to perform is just not working.

I’ve tried Viagra and such years ago. They used to work in maintaining an erection, it was just by myself, but I always had fun. The headache’s and discomforts from the meds bring up the question — do I really want to take this?

But now the med’s don’t even help, and as for my libido it suffers with my lack of ability. I’ve been tested for testosterone levels and they say I’m right where I should be at for my age. I’ve seen two doctors about the issue and when they find out my partner’s sex they don’t want to deal with it and seem to just pass it off as an age thing.

I’m in fairly decent good shape, I exercise 3 – 4 days a week at the gym, can you send me any advice on a path to take.

A little frustrated: Djon

A little frustrated? Holy cow, darlin’, you sound a lot frustrated. I don’t blame ya. You finally find what’s been missing throughout your whole life only to discover that your plumbing is now givin’ out on you. Ain’t that a bitch! And before I continue I want to tell you and all the other alternative lifestyle people in my audience, don’t settle for a sex-negative physician no matter what. Dion, find yourself a sex-positive doctor that will look beyond your choice of partner and give you the respect you deserve! Damn, I hate shit like that.

andropause2258You raise an interesting question about the aging process when you ask if men experience something similar to menopause in women. The short answer is — yeah, you betcha! In fact, it even has a name; andropause.  I’ve written and spoken extensively about this very subject. Here’s what I want you to do. Look for the CATEGORIES section in the sidebar, look for the category — AGING. There you will find everything I’ve written and said about Andropause, and Sex and Aging.

You’ll find a whole lot more information there than I can put together for you in this posting. However, I can offer you an overview. It’s only been recently that the medical industry has started to pay attention to the impact changing hormonal levels have on the male mind and body. Most often andropause is misdiagnosed as depression and treated with an antidepressant. WRONG!

Every man will experience a decrease testosterone, the “male” hormone, as he ages. This decline is gradual, often spanning ten to fifteen years on average. While the gradual decrease of testosterone does not display the profound effects that menopause does, the end results are similar.

And listen, when a physician says that your testosterone level falls within an acceptable range, he/she isn’t telling you much. Let’s just say you had an elevated level of testosterone all your life, till now. Let’s say that you now register on the lower end of “acceptable”. That would mean that you’ve had a significant loss in testosterone. But your doctor wouldn’t know that, because he has no baseline for your normal testosterone level to begin with.andropause

There is no doubt that a man’s sexual response changes with advancing age and the decrease of testosterone. Sexual urges diminish, erections are harder to come by, they’re not as rigid, there’s less jizz shot with less oomph. And our refractory period (or interval) between erections is more pronounced too.

Andropausal men might want to consider Testosterone Replacement Therapy (TRT). Just know that most medical professionals, like yours, Dion, resist testosterone therapy. Some mistakenly link Testosterone Replacement Therapy with prostate cancer. Even though recent evidence shows prostatic disease is estrogen-dependent rather than testosterone-dependent. I encourage you to be fully informed about TRT before you approach your doctor, your new sex positive doctor, because the best medicine is practiced collaboratively — by you and your doctor.

Finally, getting the lead back in your pencil, so to speak, may simply be an issue of taking more time with arousal play. Don’t expect to go from zero to 60 in a matter of seconds like you once did. Also, use a cockring.  But most of all, fuckin’ relax, why don’t cha already. Your anxiety is short-circuiting your wood, my friend. And only you can stop that.

Good luck

FRUSTRATED!!

Name: Isabel
Gender: Female
Age: 24
Location: Olympia WA
HI, my guy and I have been together for five years now and he is 29 now. Of course in the beginning we were all over each other, but now (five years later) he can go months with out even thinking about sex. And of course I am going crazy for it. He says me pining for sex is a turn off but I cant help it. He thinks its normal, but I know its not. I don’t know how to get him in the mood. I’ve tried going down on him at night, romantic dinners, porn, and sucking up to his ego. But still to no avail. I know he’s straight. I am sure there are some things that contribute to his lack of interest. Like he was raised Mormon, and in some regards holds women on a pedestal. So what would you advise me to do? What can I do to help him get hornier?

You’re right, darlin’, it ain’t normal! A guy in his 20’s, albeit his late, late 20’s, who has no libido…that’s just downright odd.sexual-Frustration

So let’s say for the sake of argument that you’re right, he is straight as can be (no secret cock on the side). And he can go months without showing any interest in sex? Come on! If he had been like this from the get go, we could make the case that he just doesn’t have an interest in sex. That’s not particularly uncommon. But to go from a vigorous sex live to virtually none in a few years, that’s fishy. Are you confident that he is still attracted to you? Sometimes a guy would rather a life of quiet desperation than tell his GF that he’s no longer into her in a sexual sort of way.

Is he experiencing any health problems? Is he overweight, diabetic? Is he on any prescribed meds? Is he smoking too much pot, consuming too much booze? Is he overworked on the job? Is he sleep deprived? All these things can impact on a dude’s sex drive. I’d recommend he see his physician for some blood work to check his testosterone levels. Sometime a guy’s hormone levels can take a nosedive without him knowing it.

Finally, to your question…what can you do to help him get hornier? Probably nothing beyond what you’ve already tried, unless you suggest a sex therapist. If a surprise blowjob, a romantic dinner, porn and even an ego boost don’t do the trick, and he says no to therapy, then I’d say he’s a lost cause. Time to take your needs to someone with a little more lead in his pencil, if ya know what I mean. None of us should have to beg for our bone.

Good luck

Name: Amber
Gender: Female
Age: 20
Location: Fort Worth, TX
When me and my husband have sex he just seems to want to get it over with. I don’t ask him for it because every time I do ask him he’s not in the mood. He wont even try to help me warm up I have to do it all myself. I even do everything to him that he asks me. He also seems like he doesn’t want to please me because I’ll tell him ways to make it easier and positions I like and he just ignores me and goes on the way he wants it. When we first met sex was amazing and now sex is literally a 2-minute session just for him. What do I do to get him to help me out too?

sexual-frustration-1See my response to Isabel, right above you.

And to that I would add that if your man is not being mutual in your sex play he’s not playing fair. And not to mince words, but your husband sounds downright abusive. Marriage does not give a person license to ignore, reject or abuse. I’m not one for ultimatums, but the longer you tolerate his behavior, the more obstinate he will become. Give him a choice, either work with you to find a happy solution to this or you are gone.

Good Luck

Name: Mario
Gender: Male
Age: 17
Location: CA
I watch porn once in a while and have noticed that when I have an erection I get the “precum” after a while of having the erection. The problem is that lots of precum leaks out and it’s embarrassing for me when I’m with a girl. They usually get grossed out and stop oral sex. Will the precum go away with time or will this happen to me forever?

Ahhh, the heartbreak of pesky precum drip! I used to know this guy that dripped like a broken faucet and all he had to do was think about a woman’s tits. It was absolutely amazing. When I knew him he was at his first job as a teller in a bank in downtown San Francisco. If there was so much as a woman in line with a low cut blouse and a bit of cleavage precum012showing, he was done for. He could feel his juice drip down his leg. He tried many things to keep his heartbreak from being so obvious — he would wear baggy pants, double up on underwear, he’d stuff his junk in a sock and wear a jock over the sock under his underwear. That worked, but it was uncomfortable. Finally he discovered his own personal solution — he pulled his foreskin over the head of his dick and put a little rubber band over the end. This way his juice would build up inside his hood until he released the rubber band. Now that was creative thinking. I’ll admit this guy was unusual with his prodigious cock dribble, but he was young, only in his late teens, but his “problem” did subside with time.

This whole phenomenon is not unlike a person with a heavy perspiration problem. You know the guys, the ones who run with sweat from every pour at slightest amount of stress or effort. For most, this happens during puberty and early adulthood, but it doesn’t last.

Listen, pup, I know it might be a bit embarrassing, but it’s really very natural. I encourage you to just go with the flow…no pun intended. The more you worry about it the more it will plague you and in time you will become so self-conscious about it, it will cause performance anxiety. Think of it this way; consider yourself lucky, all that precum is a swell natural lubricant. Ya know some women have a similar concern with an abundance of vaginal liberation produced during arousal. But believe me, it always way better to have too much than not enough.

To your concern that some girls get grossed out by your leaky dick, well all I can say is they’re no connoisseur of cocksucking. Because those in the know consider precum the Nectar of the Gods!

Good luck

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