How your sex life can be improved with mindfulness

Being more present with each other can lead to better sex, therapists say   By Olivia Blair People have turned to mindfulness to make them happier, less stressed and even more able to deal with their mental health conditions such as anxiety or depression – but could it improve your sex life too? Being mindful essentially means …

Lack Of Penis Bone In Humans Linked To Monogamous Relationships, Quick Sex

By Lizette Borreli [M]any of us call erections “boners,” although there’s no actual bone in the penis. This bone has been the subject of many debates as several animals have them in diverse sizes and lengths, but humans don’t. Evolutionary scientists at the University College London suggest this strange anomaly is a consequence of monogamy and quick …

Hard times – the ups and downs of the penis

Penises can be problematic. They are powerful, untameable beasts, capable of wielding immense pleasure but also able to cause devastating emotional wounds. And that’s just anal sex by Liam Murphy As well as the obvious physical harm that can be inflicted – skinny jeans have cursed a generation to suffer cock-caught-in-fly related trauma – the magnificent …

Why Can’t I Orgasm During Sex? Chronic Pain And 5 Other Factors That Affect Ability To Climax

By Lizette Borreli Imagine this: You and your partner are getting hot and heavy in between the sheets. You’re feeling sexually aroused — but you’re unable to climax. In frustration you ask yourself: “Why can’t I orgasm during sex?” The Kinsey Institute indicates 20 to 30 percent of women don’t have orgasms during intercourse, compared to only …

Cancer patients and survivors can have trouble with intimacy

[P]eople who survive cancer treatment — a growing group now topping 5 million — often have trouble with intimacy afterward, both from the actual treatment and physical recovery and from the psychological damage of feeling so vulnerable.(Photo: Getty Images/Comstock Images) In the mirror, Kelly Shanahan looks normal, even to herself. But she does not feel …

Expert Shares Tips for Talking Sexual Health With Cancer Survivors

by KATIE KOSKO Sexual health can be an uncomfortable or embarrassing topic to discuss for many people, and for patients with cancer and survivors it can feel even more awkward. Nevertheless, sex ranks among the top 5 unmet needs of survivors, and the good news is, proactive oncology practitioners can help fill that void. Sixty …

How Finding Your Boyfriend’s ‘G-Spot’ Is The Secret To Unforgettable Sex

By Erica Suarez-Hillingdon There are various myths around the concept of prostate massage. Interestingly, as more men and women become aware of the benefits of massaging the prostate area, the taboos surrounding this highly sensual experience are breaking down. Despite what you may have heard, prostate massage is an extremely healthy activity that two people …