Sex Advice With An Edge
— Here’s how to cope. Sex and SAD needn’t be enemies. By Eleanor Noyce Winter can be a bleak period. The crisp brown leaves have fallen from the trees; the flowers have wilted; everything is freezing – especially amidst a cost-of-living crisis – and there’s little to no sunshine. Joy can be sparse, and amidst …
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— Your full cocktail breakdown By Amber Smith Sexual performance is a topic that many people are interested in improving. While there are a variety of methods and techniques to improve performance, including exercise, meditation, and communication with partners, there is also a growing interest in using specific foods and drinks to enhance sexual endurance. …
— A Guide to Sexercise Fitness Sexercise is a workout that combines sex with intense exercise. It’s a great way to burn energy, tone muscles, and get your heart pumping. Not only does it feel good – it can reduce stress and boost your mood, too! By Zia Sherrell, MPH Amazing sex and a top-notch …
— Tips on How to Safely Use a Penis Pump Sexual health and wellness are vital parts of most adults’ lives. Unfortunately, your sex life can be impacted by reproductive health disorders or other factors. For example, one way that cis-men and people with penises try to enhance their erectile functioning and sexual satisfaction is …
— A new research review concludes that running, yoga, and pelvic floor workouts can all help solve the problem of premature ejaculation. By Becky Upham Exercise could be as effective as pharmaceutical treatments in treating premature ejaculation, according to a new study published in the journal Trends in Urology and Men’s Health. The review looked …
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— How to rediscover sexual intimacy and passion as you age By Ellen Uzelac Securing an early check-in for Room 200 at a Quality Inn on a nondescript highway at noon was like leading a high-level trade negotiation. It took one reservation clerk and two supervisors to sign off on the only time we had …
Continue reading “Start Your Own Later-in-Life Sexual Revolution”
— The Temporary Loss of Sexual Desire and Function After Orgasm By James Myhre & Dennis Sifris, MD In human sexuality, the refractory period is the length of time after an orgasm during which a person is not sexually responsive. The refractory period can vary from one person to the next but is strongly influenced …
— The average length of an erect penis has increased 24 percent over 3 decades, from 4.8 to 6 inches, but researchers worry that negative environmental factors may be responsible. By Don Rauf While recent research has shown that average sperm counts and testosterone levels have been in decline for men over the past few …
Continue reading “Penises Have Gotten Surprisingly Longer Over the Past 29 Years, Study Finds”
— Ways to Enhance Pleasure and Improve Your Sex Life Practicing mindfulness through meditation can help to improve a person’s sex life and has been found to aid in treating sexual dysfunctions. Mindfulness allows people to become more self-aware and focus on sexual sensations within the body in the present moment. This allows people to …
— Here are three issues you may want to address with a professional. By Jancee Dunn< Urologists often deal with health problems that arise from two very intimate functions: peeing and sex. Because of this, “most urologists tend to have a lot of brevity and a bit of humor, because we know these are hard …
— Taking a stroll for as little as 30 minutes a day can improve sexual health. By Lauren Dodd Seeking to improve your sex life as the new year kicks into gear? This one isn’t all that difficult. Resolve to walk your way to better erections. Men who experience erectile dysfunction (ED), the consistent inability …
Sex may be different after prostate cancer treatment, but it can still be enjoyable If you have prostate cancer and your healthcare provider recommends treatment, you might be wondering how your sex life may or may not be affected. You’re not alone if you have questions about this, as this is a common concern. “Treating …
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Is andropause a real thing? Or just a buzzy invention of masculine media? By Josh Sims The thing about getting older is that it’s hard to know whether the symptoms that come with it are normal or require medical attention. Tiredness, brain fog, mood swings, loss of libido, erectile dysfunction, weight gain, and muscle loss …
Continue reading “Unraveling the Mystery of “Male Menopause””
— Don’t Lose That Lovin’ Feeling Connection, communication and self-acceptance keep intimacy alive By Lisa B. Samalonis Although advancing age can pose some challenges to a healthy sex life, with a shift in perspective, intimacy can still be satisfying, good for your health and overall fun. Frequently discussed obstacles include: Vaginal dryness/atrophy. Erectile dysfunction. Lost …
— Research shows that regular sexual activity comes with some unexpected health benefits By Michelle Crouch A quick romp in the hay doesn’t just feel good. It turns out that sex has advantages that go way beyond simple pleasure. In fact, sexual activity with or without a partner is linked to some impressive, research-backed health …
Continue reading “10 Surprising Health Benefits of Sex After 50”
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