Why Sexual Health Matters

— An Essential Aspect of Overall Well-Being By Megan Taylor Regarding our overall well-being, it is crucial not to overlook sexual health. While physical and mental health often take the spotlight, we must not underestimate the importance of sexual health in maintaining a fully functional life. It impacts our physical well-being and plays a significant …

The male menopause

— Genuine condition or moneymaking myth? Experts say there is no equivalent of the menopause for men and symptoms such as depression and low sex drive have other explanations By Nicola Davis This week brought reports that “male menopause” policies are in place at several NHS trusts, with some HR managers suggesting staff could receive …

List of Sex Hormones in Females and Males

By Serenity Mirabito RN, OCN  Sex hormones are chemicals responsible for reproduction and sexual desire. Common female sex hormones include estrogen and progesterone, while testosterone is abundant in most males. Sex hormones are produced by the ovaries, testes, endocrine system, and adrenal glands. Menstruation, age, and certain medical conditions can cause fluctuations in sex hormones. …

How To Deal With ‘Vanilla Shaming’

—Because No One Should Be Made To Feel Bad About Enjoying Non-Kinky Sex By Sara Youngblood Gregory Cultural narratives around sex and sexual preferences have long been weaponized to make people feel embarrassed or ashamed of what they like. Indeed, the history of sex-negativity in this country is so rich—propped up by egregiously lacking sex …

How to keep your sex life thriving after prostate cancer

— Poor sexual function is the most common consequence of prostate cancer treatment, but support through the NHS is patchy and many men suffer in silence. By Laura Milne When BBC presenter Gabby Logan and her husband Kenny, the former Scotland rugby union winger, experienced difficulties with their sex life after he had his prostate …

Tips on How to Increase Penis Sensitivity

— Experiencing a decrease in penis sensitivity can be a frustrating experience and something that people don’t often talk about. However, there are effective solutions available that can increase penis sensitivity and restore the pleasure experienced during sexual activities. This article will explore these solutions and provide valuable insights to help you regain a fulfilling …

Don’t feel pressured, learn to ‘simmer’ and keep experimenting

— How to have great sex at every stage of life Expert tips on a fun, fulfilling sex life – for teenagers, octogenarians and anyone in between By Rhiannon Batten Age 16-25 Don’t worry if your first time isn’t perfect “It’s not helpful to think of sex as having one big ‘first time’. You’ll probably …