15 Simple Ways To Be A Better Lover To Your Partner

By Julie Nguyen If you’re asking yourself how you can be a better lover, you’re probably looking for tips to elevate your bedroom game. However, being good at sex isn’t always about making someone come harder (or faster). On the contrary, being a better lover is often more about increasing emotional intimacy and embodying open-hearted …

Can Xanax Cause Erectile Dysfunction?

By Laura Dorwart Xanax (alprazolam) can cause sexual side effects, including low libido (sex drive) and erectile dysfunction (ED).1 Xanax is a prescription medication used to treat anxiety disorders, such as generalized anxiety disorder (GAD) and panic disorder. It is also sometimes used to treat insomnia, muscle spasms, and seizures.2 Xanax belongs to the benzodiazepine …

8 Rules My Parents Had That Made Me Comfortable With My Sexuality

By Jeana Jorgensen I was fortunate to grow up in a fairly sex-positive household. But this doesn’t mean anything inappropriate happened, like, ever. Remember, sex-positive doesn’t mean sex-fiend, and sex-positivity doesn’t connote constantly being exposed (or exposing others) to sexual things. I don’t know, in retrospect, that my parents would necessarily identify with the label …

10 Foods to Eat If You Want a Better Sex Life, According to Experts

by JOSIE SANTI You’ve probably heard about aphrodisiacs like chocolate and strawberries to get you in the mood, but is there really a correlation between nutrition and sex and if so, what are the best foods for sex? While aphrodisiacs are controversial among experts (no, chocolate is not a magical food meant to make you …

What Is the Impact of Casual Sex on Mental Health?

By Sarah Vanbuskirk Depending on the context, casual sex may be celebrated, relished, derided, envied, or stigmatized. Some people consider the activity in a serious way, evaluating all the possible ramifications (emotionally and physically) along with the potential benefits and drawbacks when thinking about having casual sex. Others take the idea of casual sex, well, …

What’s the Difference Between Ethical Non-Monogamy, Polyamory, and Open Relationships?

Here’s how to determine what’s right for you. By Zachary Zane Relationships used to be simpler. Traditionally in the United States, the vast majority of people in relationships were monogamous, whereas the few remaining more “adventurous” couples were in open relationships, meaning they slept with additional folks with the consent and knowledge of their partner. …

20 Fun Sexual Role-Play Ideas To Tap Into Your Wildest Fantasies

By Kesiena Boom, M.S. Ever dreamed of being someone else just for the night? Then sexual role-play may be something you’ll enjoy. If you’re new to the role-play world, here are some ideas for different scenarios to enact and tips on how to initiate a conversation with your partner about trying it out. How role-play …

Death during sex isn’t just something that happens to middle-aged men, new study finds

By David C Gaze Sex has many beneficial physical and psychological effects, including reducing high blood pressure, improving the immune system and aiding better sleep. The physical act of sex and orgasm releases the hormone oxytocin, the so-called love hormone, which is important in building trust and bonding between people. But there’s a dark side: …

What Exactly Defines ‘Active Consent’ in Sexual Activity?

by Ashley De Silva Warning: This article contains discussions of sexual assault. Healthy relationships start with feeling respected and safe which is why it is so important to understand how to go about seeking ‘active’ consent if you are about to engage in any kind of sexual activity. It is never okay for someone to …