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Finger Your Hole For Your Health

Name: Gordon
Gender: male
Age: 67
Location: Florida
I guess I have more of a comment than a question. I’m 67, a widower and have been recently diagnosed with prostate cancer. I never was very adventuresome when it came to sex. In fact before my wife died two years ago I never had sex with any other woman. I never gave prostate cancer a thought, never gave my prostate a thought either. Now I’m mad as hell that I didn’t. You see when I started to go to a prostate cancer support group I discovered I could have monitored myself better with a simple self-examination. Why don’t doctors tell us about this? Women are supposed to examine their breasts why don’t men examine their prostate? It’s so easy actually and yet it’s this big secret. Why don’t people talk about this? It makes me so mad because it could have made a big difference in my own life. Do you know about this self-examination Dr Dick? If you do why don’t you tell other people about this? I think it would help a lot if you could get the word out on this. Now that’s all I have to say. Thank you.

No, thank you Gordon. Thank you for sharing your concern with me…with us.

I’ve been an active proponent of prostate self-exam for many years. Let me explain. My career as a therapist began in San Francisco in 1981. As you may recall, that was precisely the same year a mysterious new disease began showing up among gay men. Back then it was being called gay cancer, but soon it would have another name — HIV/AIDS.

give prostate cancer the fingerNot surprisingly, my private practice focused down almost exclusively to working with sick and dying people. Luckily, I discovered that I was well suited for the job and I liked it very much. So much so that in the mid-90’s I founded a nonprofit organization called, PARADIGM, Enhancing Life Near Death. It was an outreach and resource for terminally ill, chronically ill, elder and dying people. This was brilliant cutting-edge work and I learned so much from the people I was working with. One of the things that struck me most was that regardless of the disease — cancer, HIV, MS, you name it, or aging process for that matter — there was always a woeful lack of information about regaining a sense of sexual-self post diagnosis, or sexual wellbeing for seniors in general.

This was such an important topic for me that I decided to include a chapter on sex and intimacy concerns for sick, elder, and dying people in my book, The Amateur’s Guide To Death And Dying.  I am proud to say that it is one of the only resources of its kind available in print.

I recall one PARADIGM group in particular, there was a man much, like you, Gordon, who had fingering his assprostate cancer. And, like you, he was mad as hell with the indifference of the medical industry toward prostate self-exam. One day during a group session, John was railing against his doctors and cancer associations for their lack of interest in promoting prostate self-awareness. He pointed to the success of the cultural campaign to get women to do breast self-exams. Like you, Gordon, he couldn’t understand why there wasn’t a similar campaign for men.

Another group member, Marie, a senior woman in her 70’s and a breast cancer survivor, helped put things in perspective. She reminded us that breast self-awareness in our culture is a relatively new phenomenon. Her mother, aunt, sister, and a niece all died of breast cancer before the self-exam campaign began in earnest. Clare went on to say that it was only through the hard work of individuals and grassroots organizations that actively campaigned for breast self-exams that things began to change. Eventually, this movement changed the cultural mindset. Clare said that it was these individuals and grassroots organizations that helped all of us — medical industry, the cancer lobby and women in general — overcome the denial, shame and embarrassment that was associated with women touching themselves, even to save their lives.

prostate examThis is an indication of just how ingrained the sex-negativity and body-negativity runs in this culture.

I continued to work with sick and dying people here in Seattle. I had a brief gig at a local cancer center where I developed an NIH (National Institute of Health) funded program for women newly diagnosed with ovarian cancer. I was also working with a group of women with breast cancer and another group of men with prostate cancer. Again I realized that just about every therapeutic intervention I encountered — government funded or foundation funded — was woefully lacking in any clear and unambiguous information about sexual health and wellbeing and intimacy issues.

To remedy this, I began planning a video series for people experiencing life threatening and/or disfiguring illnesses. Videos that would help them address reintegrating sex and intimacy post diagnosis. One of the first videos was going to be Public Service Announcement showing men how to do a prostate self-exam. By the way, this particular film was to be dedicated to my friend John, the guy I mentioned earlier. He died shortly after the PARADIGM group he was in ended. But he died self-aware. He was militant to the end about the pressing need for prostate awareness among men.

Once again the stumbling block I encountered was funding. My grant writing efforts turned up nothing. I did get a whole lot of, “what a fine idea, Richard. Good luck with that…” brush-off letters though. No foundation would be caught dead funding sexually overt pattern films, even ones with the laudable intent of assisting people with the very information they needed most.

I’m sorry to have been so long-winded in my reply, Gordon. I just wanted you to know that many have preceded you with outrage at the conspiracy of silence regarding prostate self-exam. Let’s face it; our society is so ass-phobic that we’d rather see men die than offer them simple instructions how to finger their butt, find their prostate and keep tabs on their prostate health.

If we want this to change we all need to speak out…as well as stick a finger in our ass.

Keep up the fight, Gordon! And please, stay in touch.

Good luck

Spank me, daddy!

Name: Karla
Gender: female
Age: 32
Location: Quebec
I think I want to try spanking. I never tried it, but it gets me hot thinking about it. I think my partner might be up for it, but I have yet to ask him. I thought I’d ask you first. What are your thoughts about spanking?

If you’ve been a bad girl, Karla, then I think you definitely need a spanking. Have you been naughty, Karla? Precisely how naughty have you been, Karla? Everyone here at Dr Dick Sex Advice wants to know!spank

Spanking is a very popular fetish, one that can be enjoyed with or without sex. At the same time, spanking might be a little risky if you entrust the task to someone who doesn’t know what she or he is doing. Of course, it’s not particularly difficult to learn the basics. So just for you, wayward Karla, I’m gonna offer a brief sexual enrichment tutorial on erotic spanking. YEAH!

Usually a hand or a paddle of some sort is used for spanking. This is different from whipping and flogging, which are much more advanced techniques than your garden-variety spanking. We’ll leave these techniques for another time.

There are two musts in this kind of power play:

  1. The spanker must always inquire about the health of the spankee before the play begins.
  2. Both participants must always agree on a safeword before the play begins. A safeword is a code word that the spankee will use as she is reaching a physical, emotional or moral boundary, or for when she wants the spanker to stop the play.

The safeword will be a word that spankee would not ordinarily use during the play, like “pickles.” This extraordinary word allows the spankee to scream “no, stop”, “Please, don’t!” etc. as much as she/he wants without really meaning it, and still have a way to stop the play when necessary.

435_girlshyspanking.jpgIf you actually get around to enticing your partner to join you for a little spanking entertainment, make sure the first adventure is fun for all. I suggest that the spanking be part of a role-play scenario that you and your BF develop together. Your partner may need lots of positive reinforcement, particularly if he reluctant to join you in your kink. Keep telling him how much fun you’ll both have in the role-play. For example, you could be the naughty schoolgirl and your partner could be the stern headmaster. Really get into your roles; you’ll both need to dress the part, of course. You—sexy short pleated Catholic schoolgirl skirt, anklets and trashy high-heels. Him—the domineering teacher in a drab, no-nonsense grey suit. Get the picture?

The headmaster calls you into his office for a corrective interview. He needs to teach you a lesson. He puts you over his knee. He’ll do lots of bottom rubbing first, as he’s lecturing you on your bad behavior. As he gets into it, he’ll be getting turned on too. “It will be a shame to spank this beautiful bottom of yours,” he’ll coo. “This is going to hurt me as much as it hurts you!”…that sort of thing. He’ll finger your pretty panties, but won’t remove them. He’ll start spanking very gently at first. Light taps on the fleshy part of your ass cheeks. If you want more, start wiggling into the spanking. Remember to stay in character. “No, Mr. Hardwood, that hurts, please don’t touch me there! Grind into his lap. Your body language will communicate your desire for him to continue and possibly intensify the spanking.

To insure the comfort of your partner, set some ground rules for your first play session. Don’t’ do bare-bottom spanking until he readily indicates his willingness to do so. If your partner is a feminist, this whole spanking thing may go against the grain for him. So remind him this is fantasy role playing; not real life.

The more you get into your roles, the more likely he’ll get into his roles — Catholic schoolgirl/Father Flanagan, slutty patient/naughty doctor — you get the idea. The more you please him, the better he’ll please you.

You’ll want to reward your partner for his participation. After the first session take him to dinner. Ask him for his reactions. What could you have done to make the scenario more pleasurable for him? Talk about your reactions. Tell him how much you appreciated his participation. Talk about the scenario and how well he did. Tell him what you liked most about the spanking itself. If you sense that he’s content with events thus far, you could plan for more.

Xcite six spanking stories cover spanked.jpeg bottoms up spanking good erotica guide to spanking     Schoolgirls Spanking

Set aside a couple of role-play evenings in the coming weeks. If he continues to be open and receptive, you can add more and more spanking, different implements, a ruler, a hairbrush, a paddle. If you want spankings on other parts of your body, tits, pussy, and the like introduce those slowly. The intensity of the spanking needs to be adjusted to more sensitive parts of the anatomy. Make sure there’s lots of feedback happening before and after each play session.

Spanking is a full-fledged fetish with loads of spanking associated erotica. It goes from mild to wild. Do some exploring together your BF. Check out some short stories, magazines or videos. You might want to include some of the hot girl-on-girl stuff for his benefit. Always talk about spanking in a positive way as something that is fun and enjoyable for both of you. Remember to also attend to your partner’s fantasies and the things that turn him on too. Who knows, there may be a time when the roles reverse and you could take your turn as the top and he the bottom. How fun would that be?

Like I said at the beginning, spanking is a stand-alone fetish, it may be a part of full-on sex, or it may be just a bonding thing between you and your partner.

In the end, introducing your partner to your kink is one of those — “Give To Get” things. Be attentive to him. Make sure he knows he’s the most special person in your life. The more satisfied he is; the more he’ll be open to pleasing you.

Sex Play — Tips and Techniques

ANOTHER SEXUAL ENRICHMENT TUTORIAL

Beginning Sex Play — Tips and Techniques

The most frequent questions I get are from your average Dick and Jane, (or Dick and Dick, or Jane and Jane) who want to spice up their sex life. Inevitably they describe the kind of sex they’re currently having. And almost universally the description makes this grown man cry. Jeez, the boredom. How do they stand it? It’s a wonder any of them are having any sex at all.

What is it with the humdrum, run of the mill, and the “we’ve always done it that way mentality?” Are ya’ll afraid that if you add a little something new to your sex chore, from time to time, that the sky will fall? Holy cow!

Today’s tutorial is another attempt to motivate you to get off your butts and make something interesting happen in the sex department. We’ll begin with what was once called foreplay.

First off, I hate the word “foreplay” because it suggests that all these really great sex activities are only a lead up to a single “more important” activity — fucking. It also implies that ya’ll can dispense with the one in order to hurry up and get to the other. And that, my friends, is always a huge mistake.

do-not-disturb.jpgFrom now on I want us to banish “foreplay” from our vocabulary. Instead let’s start using “Sex Play.” It says it all, and it makes no suggestion that anything in particular must follow.

I’m of the mind that we’d all be better served if we thought of sex play as a continuum of pleasure and pleasuring — with a beginning, middle and an end. If you ask me, our sex play ought mirror our sexual response cycles — arousal, plateau, orgasm and resolution. That way we’re less likely to overburden one particular activity at the expense of all the others. Get it? Got it? Good!

Experienced sex fans agree; the best sexual encounters include an extended period of sensual play at the beginning of most sex play. This brings increased pleasure to both partners, and will make whatever else that might follow more satisfying. Just remember, sex play can be a meal in itself.

Sex play brings spice to the encounter because it gets our motors started. Even all you major sex athletes out there who are perpetually primed for sex will benefit from some hearty sex play. It will help cool your jets and make the encounter last longer than a firecracker. And I know that you know what I mean!rose-flogger

In our hectic rush around world, sex play is particularly important. It helps us transition from the daily cares and woes to the realm of sensual pleasures. The workaholics among us need more time to become fully aroused. Their minds are still filled with the junk of the day, and not yet ready to give or receive pleasure. And pleasuring and being pleasured takes a big attitude shift from that of the rest of the day. In fact, if you’re gonna approach sex and pleasuring with the same mindset you have on the job or with the kids, give it up now and be done with it. You’ll only walk away from the encounter disappointed.

Heart PadlockSex play primes us for maximum pleasure. Men will have the time we need to come to full erection and women will have the time they need to properly lubricate. By the way, this is called the arousal stage in our sexual response cycle. But you probably know that already, right?

When we stop thinking of sex play as “foreplay” we realize there is no such thing as spending too much time giving and getting pleasure. If sex play evolves into full-on fucking — SWELL. Both partners will be fully aroused and fucking will flow naturally and effortlessly from the pleasure enjoyed at the beginning of sex play.

Sex play can include everything from chocolate and whipped cream to whips and chains. But let’s not get too far ahead of our selves. Let’s start at the beginning of sex play. Most people miss out on the pleasure of undressing with and for their partners. Stripping out of, or being helped out of our daily wear and into something sexy or nothing at all can be very arousing. It’s also a visual signal that we’re shifting out of our work-a-day world and entering the realm of sensuality. Stripping is an art form, ya know. We could all learn a lesson or two from the folks who do this for a living, but there’s more about this in another tutorial — The Big Tease; How to Strip for Someone Special.Kama Sutra Body Souffle

Creating the right sex environment is important too. Make sure the room is warm. Proper lighting and music will surely add to the mood. Scents are also important. More and more people are incorporating erotica into their sex play — reading a sexy story together or enjoying some hot porn will make the encounter memorable.

Most women complain that their partners don’t kiss long enough and rush the kissing to get at their pussy. Guys, what the fuck? You want pussy? Use your mouth to maximum advantage kiss and nibble all over everything. Literally devour your partner with your mouth. Believe me, if you do this right, by the time you get to her pussy she’s gonna want to give it up big time.

Sex play is the perfect time for setting the mood for all that might follow. It’s a time for sharing fantasies, role-playing, dirty talk or some full body massage. Always have some nice lotion available then use your hands, forearms, feet and elbows to knead your partner’s muscles and naughty bits.

GOK small coverCertain areas on the body are more hot-wired than others. It’s your job to find each and every one your partner has. As you massage vary your strokes and touch to stimulate your partner. Roll your fingertips across his or her nipples and behind his or her ears as you kiss him and tease her with your tongue.

If you’re doin things right, your partner will be moaning with pleasure. If she or he starts getting impatient it’s time to bring out the restraints. There’s nothing like some hot erotic bondage to punctuate your sex play.

While your darling is subdued and possibly blindfolded, crank things up a notch. Add different sensations and stimuli, a warm chocolate sauce followed by ice cream. A fur mitt followed by a Loofah. Introduce some sex toys — a vibrator, tit clamps, or an anal stimulator.

Don’t forget to check in with your partner from time to time. Ask for some feedback and direction. Do you like this? Or do you like this better? Never presume to know what your partner likes simply because he or she liked it before, this is a recipe for boredom and the dreaded bed death. If words fail you, SHOW your partner what you want. Then encourage your partner to do the same to younipple_clamps.jpg.

Sex play is not about pressing the right buttons in the right order. It is about understanding what makes your partner tick and supplying and applying those things to their greatest sensual advantage. There are many ways to give your partner extreme pleasure, and it all begins in your brain. Sex play is as much of an art form as it is a necessity.

Finally, the basic premise behind all of this is that a great lover is one that gives pleasure because it is its own reward, not a means to getting something else.

Good luck ya’ll

Embrace Your Inner Bear

Name: Ramon
Gender: Male
Age: 40
Location: Denver
Hi Dr. Dick. I have a lot of thick body hair and I spend a lot of time and money keeping it trimmed. I even use Azulene Oil, which allegedly slows the rate of hair growth. I don’t think it works although it makes my skin nice and soft. My question is: are there any products that work to slow, or stop hair grow? I would even consider hormonal treatment if it was safe. Thanks for your time. Your devoted fan; Ramon

Well, devoted fan Ramon, I’d be willing to bet that you’re gonna be as successful in finding a hair growth inhibitor as other men have been in finding a hair growth accelerator. Which, for all intents and purposes, means not successful at all. Sorry!

very hairy & hotAnd are you really serious about tampering with your natural hormonal balance for cosmetic purposes? My, my, my to what lengths we will go to compensate for, or alter something, we don’t like about ourselves. Just imagine how vulnerable this makes you to the unscrupulous purveyors of the proverbial snake oil? I always say; desperate men make desperately wrong decisions.

I don’t have any personal experience with any of the products you ask about. But I do have a whole lot of bear friends. So I quizzed them for some advice to pass on to you. Several of the men I spoke to confessed to having tried one or another non-prescription product for at least a short period of time. Some of my bear friends said they used one or another or several such products for a long enough time to say for certain that nothing they tried worked. No surprise there, I suppose.

Not one of my bear friends is currently experimenting with a hair growth-inhibiting product now. When asked why, every one of them said it was easier, cheaper, and less detrimental to their psyche to make peace with the fact that they are hairy guys…plain and simple.

What I did learn from my friends is that typically one uses a hair growth inhibitor after employing a method of hair removal (waxing, shaving, tweezing, etc.) in an attempt to slow the regrowth of the hair just removed. These products come as lotions, creams, or sprays and are applied directly to the area where the hair has been removed.

The claim is that the enzymes in many of these products can get into the hair follicle and affect the rate and texture of regrowth. Hair that does regrow is often finer, even if there’s not less of it. At least that’s the claim.hairy369

There are dozens of these over-the-counter products. And my research has also turned up a wealth of negative comments from disgruntled former users. Apparently some of these products are not only ineffective, but also dangerous. So beware!

Here’s a tip: if you, or anyone else in my audience is thinking about plunking down hard-earned money for a product of dubious worth. I suggest you do an online search using the name of the product or the company producing it, along with the word “scam” or “complaints.” In short order you will find what I found; there are a lot of very unhappy people who regret falling prey to the hype and being ripped off.

From what I can gather, electrolysis and laser hair removal are about the only permanent hair removal methods currently available. But even these techniques can be spotty, so to speak. Results can vary from person to person and there can even be regrowth in some cases.

In the end, there is but one undeniable fact: there is no published clinical data that backs up any claim that any of product or technique will slow or stop hair growth. With those odds against you, devoted fan Ramon, maybe it would be easier and way less expensive to simply embrace your inner bear.

Good luck

How things work down there

Name: Samantha
Gender: female
Age: 17
Location: Kansas City, KS
I’m with this boy and his penis is too big. Like it literally hits the end of my vagina and there’s still an inch or two hanging out. I’m not sure why, but when he want to go all the way in it hurts. It hurts like virgin hurts. It’s not fun at all. But when he doesn’t go all the way in and keeps those couple of inches out, it’s the best sex of my life. But then he always ruins it by shoving the whole thing in, if you know what I mean. I’m just wondering if you have any advice on how he could control himself, or help me tolerate his thrusting. I’m just wondering if there is any help for this.
PS: I love your podcasts!

Aww shucks! Thanks for your kind words about the podcasts, darlin’. I really appreciate it.

As to the issue you raise about your horse-hung BF, I have a whole lot to say, don’t cha know. I have suggestions for him, suggestions for you, and suggestions for the both of you. You’ll also find one of my Sexual Enrichment Tutorials: Basic Sexual Positions For One And All, very helpful.

feet

First, here are my suggestions for your BF. I’m gonna go way out on a limb here and guess that he is a young thing like you, and he has yet to learn how to handle that big pipe of his. So many guys, regardless of their cock size, think that they are givin’ their woman some mighty fine pleasure by slammin’ into them like a wild stallion. These guys probably picked up this unfortunate information through watching porn. And if there is one thing that we all can say for sure it is, if a guy gets his sex education from porn, he’s gonna be poorly equipped for when he encounters a real woman who’s gonna let him jump her bones.Woman_On_Top

In your BF’s defense, he’s only doin what comes naturally. Here’s the thing; as he gets closer to cuming he will increase his thrusts and try to smash deeper inside you. Nature programmed us men folk to do this to insure the spunk we’re about to spew will land as close to the female’s cervix as possible. After all nature’s only concern is insuring successful impregnation of female, not insuring her pleasure. Bummer that, huh?

I guess you realize, as I do, that this brutish natural tendency needs to be tamed if there’s gonna be any pleasure in it for you. And guess what? There’s no one better situated to subdue the beast in your BF than you. Probably neither you, or you BF knows all that much about your internal anatomy. Am I right? Thought so. That’s why I think you both might benefit from a remedial anatomy lesson. Did you know a vulva is made up of the same tissue as a penis and scrotum? In other words a cock and balls are simply a pussy on a stick. And pussies come in a variety of sizes shapes, just like cocks & balls.

Ok, so we’re clear on that point, right? Excellent. Now the variation in size and shape of the external components of female genitalia, the vulva, vaginal lips, clit, etc., are only a preview of the amazing capacities of the internal components, the vagina itself. A vagina is best understood as a potential space. It’s very expandable. It has to be, since whole babies come pushin’ through that space from time to time. I’m just gonna hope that you both are clear on that concept.

Again if you follow where I’m going with this you’ll realize that just about any adult female vagina is able to accommodate even the really big boys. However, being able to accommodate and wanting to be impaled by a giant johnson are two very different things.

This brings me to my suggestions for you, Sam. I wholeheartedly recommend that one day real soon you have a nice long talk with the BF about you and your parts. But you have to familiarize yourself with them first. It’s beyond me why the men folk don’t ask to be introduced to a new cunt before they start pokin’ at it. Like I said earlier, everyone’s is different. I mean, most guys will take some time to figure out what all the buttons, gizmos, gadgets, and levers do when he gets behind the wheel of a new car, right? Why they don’t to that with an unfamiliar pussy is beyond me. But I digress.

Take your BF by the hand, literally and show him around. It’ll be your job to point out all the really exciting points of interest in your neither regions…and there are plenty of ‘em, don’t cha know. I’d be willing to guess that you both will be sorely amazed. Most guys think their dick is talented. But let me tell you, it pales in comparison to a cooch.

Let me introduce you both to a little exercise called: THE AT HOME SEXOLOGICAL EXAMINATION. I use this exercise frequently in my private practice.

Disposable-Vaginal-SpeculumThis exercise is designed to facilitate communication with your partner about what each of you likes and dislikes about genital stimulation. You will need a good anatomically correct diagram of both the female and male genitalia — internal as well as external.   You will also need a speculum, hand mirror, and a flashlight. I suppose you know what a speculum is, right? It’s a medical device designed for investigating body cavities. You can get an inexpensive plastic disposable vaginal speculum online for around seven bucks.  Believe me it’s well worth the price. You probably could get one from your doctor or your local Planned Parenthood clinic too. All ya gotta do is ask.

How to proceed:

  1. Look online for a really good diagram of both the female and male genitalia. Make sure the diagrams you choose label all the parts, inside and out. Print these out if necessary. You’re gonna want to have the diagrams close to hand for this exercise.sex exam
  2. Take turns examining and being examined. It’s gonna be just like playing doctor. First, look for and then touch to all the parts of your external genitalia — he touches you and you touch him. This is touching for information as opposed to touching for pleasure, but it’ll be pleasurable nonetheless.
  3. Give each other plenty of specific feedback about what you are discovering. Be honest. Try different strokes on all of the parts. Use some agreed upon system for designating pleasure, like a scale of 1-5. 1 = discomfort, 3 = neutral, and 5 = hot, hot, hot. You could use colors just as well as numbers; it’s up to you.
  4. Once you have the parts down, so to speak, allow the person being examined (person A) to guide the hand of the examiner (person B). The examiner (B) allows the one who is being examined (person A) to be in charge for a few minutes. Person A guides person B’s hand in the areas, strokes, rhythms, pressures she or he prefers.
  5. Person B then takes over without guidance from person A. Person B spends some time giving the strokes he or she enjoys giving. Person A provides specific feedback — “I like that! I don’t much like that!” Use your fingers, hands, and mouth.
  6. Once you are familiar with one another’s external genitalia, you’ll want to use the speculum to take a peek inside your vagina. You, Sam will need a hand mirror and the BF will need the flashlight.
  7. With the speculum in place and open, see if you can find your cervix. It should be pretty obvious. I believe it is your cervix that your BF is bumping into with his deep manly thrusts. And that, as you well know, is pretty damn painful. Once he has an appreciation of how things are situated inside you, he will have a much better appreciation for how to pleasure you, without hurting you. And you will know what to do to help him get off without hurting you.
  8. If you feel like having sex when you’ve finished your exam, I encourage you to wait at least a couple of hours before you do. This way you can better focus on the educational aspects of this exercise as opposed to having it be just seductive foreplay.  Sometimes, information gathering can be really sexy too.

Finally, as I said earlier, check out that sexual positions tutorial. You may find that all you and the BF need to do is come up with a new position for the fuck, like you on top, or doggie style.

Good luck





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