Pelvic Floor Physical Therapy for Sexual Health

By Elizabeth Boskey, PhD Pelvic floor physical therapy (PT) can be used to treat or help treat a number of sexual health problems. It is also commonly used to treat problems such as urinary or fecal incontinence, particularly when that incontinence occurs after childbirth or prostate surgery. Conditions for which pelvic floor PT can be …

6 Ways To Have Better Sex In Your 40s, 50s & Beyond

by Susan Hardwick-Smith, MD As a practicing gynecologist for over 20 years, I’m all too familiar with the struggles that women face in midlife, especially when it comes to decreased (or nonexistent) libidos and disconnected, unsatisfying relationships. In fact, this issue is one of the core focuses of my medical practice, which is dedicated to …

6 Types of Orgasms You Didn’t Know You Could Have

By AnnaMarie Houlis When we talk about orgasms, it covers a wide range of conversations. After all, orgasms manifest differently for everyone — they may feel different, come through different sensations, last for different durations and affect us in a wealth of different ways. In fact, they may even derive from different pleasure points. And …

8 tips to have better and more intense orgasms

By Ava English To have a better orgasm, stimulate your c-spot, p-spot, or g-spot. To have a more intense orgasm, try edging or kegel exercises. There’s no evidence that masturbating or watching porn less frequently can improve your orgasm. Regardless of what you call it — climaxing, coming, or finishing — orgasms are often considered …

A guide to getting off to your own sexual fantasies and imagination

By Jess Joho They say the mind is the biggest, most powerful sex organ in the body. But, uh, don’t try visualizing that mental image too vividly or literally, unless you’re into that sorta thing? Instead, imagine your favorite fictional crush pressing you up against a wall, or think back to the hottest sex you …

Da Vinci’s sex life reveals a complex understanding of male love

Leonardo da Vinci ‘loved penises,’ but remained celibate argues historian Elizabeth Abbott By Elizabeth Abbott Leonardo da Vinci is known as a brilliant artist and scientist — a genius who dreamed up flying machines 400 years before the first airplane ever took flight. He’s also known for his exquisite art, and the ways he captured …

Weed And Women’s Sexual Health And Wellness:

New Approaches, New Products, And A New Paradigm By WeedMaps News‘ Mary Jane Gibson Cannabis is used for an incredible array of health issues: it can alleviate anxiety, help with sleep, increase appetite, and treat chronic pain. It’s also a safer alternative to alcohol. And in the modern legal marketplace, many women are incorporating cannabis into their wellness routines as …