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What’ll I do?

Name: Kit
Gender: Female
Age: 25
Location: Minnesota
Dear Doctor Dick, I have a problem every time I have sex its great until its time to get to the end. To find my completion I always feel like I have to pee I feel the whole belly in knots thing I love having sex and but I don’t enjoy the feeling that I am going to pee on the guy I’m sleeping with any advice?

Ahhh Kit darling, when you say; “sex its great until its time to get to the end” are you talkin’ about an orgasm? I think so, right? Lots of women feel like they have to pee when they cum. In fact, lots of women actually do pee as they cum.

If I had to guess, I’d say you are experiencing what we in the business call — stress incontinence, while you are in the throws of your lovemaking.orgasm236

Stress incontinence can happen just about any time. Anxiety, stress, working out, jogging, and fucking can all trigger this type of incontinence. Curiously enough, research shows that younger women actually have more stress incontinence during sex than do older women. While only 3% of women over age 65 reported incontinence during sexual activity, 29% of women under age 60 did.

Regardless of the cause of the stress incontinence — nervousness, exercise or sex there is one common denominator. It’s always related to the strength of a woman’s pelvic floor muscles. The weaker those muscles are, the more likely a woman will leak pee during physical exercise, fucking, sneezing or even laughing.

While many women experience stress incontinence from time to time, there’s a relatively simple solution to the problem. Your pelvic muscles and the tissues surrounding them get stretched out and damaged with time. Pregnancies will also do a number on these muscles. They will also weaken with age. And if you are overweight, well that will weaken pelvic floor muscles too as well as add to the likelihood of stress incontinence.

So you might be asking right about now, what IS this simple solution? Why, it’s Kegel exercises, of course. I have written so much about these exercises and how they apply to both women and men that I practically know my spiel by heart.

If you’ve not heard of Kegel exercises; you need to wake up and smell the coffee, darlin’! They are muscle contraction and relaxation exercises designed help restore tone to the muscles that surround the opening of your urethra, your vagina and your asshole. At the bottom of the pelvis there are several muscle layers, which stretch between your legs. They attach to the pelvic bones at the front, back and sides. Keep these muscles in tip-top condition and you will virtually eliminate stress incontinence.

These exercises will also help you:
• Increase awareness of sensations in your genital and anal area.
• Increase blood circulation in your genital and anal area.
• Aid in restoring vaginal as well as anal muscle tone.
• Increase the intensity of your orgasms.

Let’s try this for starters. Imagine that you’re trying to stop yourself from farting or trying to hold your pee. Notice the feeling of squeezing and lifting — it’s a sensation of your pelvic muscles tightening and drawing up. Try it now, while you are listening to this. That’s the beauty part of kegels; you can do them anywhere, anytime. If you’re finding it difficult to isolate the muscle group, insert a finger into your vagina before doing a Kegel. If you feel pressure around your finger while you are tensing your PC muscle (that short for pubococcygeus muscle), then you’re on the right track.

However, if you’re tightening your abs, squeezing your legs together, clenching your butt, or holding your breath then you’re not exercising the right muscle group. The object here is to isolate your pelvic floor muscles, because those are the ones you wanna be working.

I want everyone, not just you wooly, to work on both muscle strength and tone. Start with five strong prolonged squeezes (5 seconds apiece). Hold then Relax. Then do a series of 10 rapid contractions in a row. Doing three sets of these two types of Kegels twice a day for a week is your goal.

Let’s go over that one more time. Start with five strong prolonged squeezes (5 seconds apiece). Hold then Relax. Then do a series of 10 rapid contractions in a row. Doing three sets of these two types of Kegels twice a day for a week is your goal.

When you’ve accomplished this you’re ready to increase the set to eight or ten prolonged squeezes and 20 rapid contractions in a set twice a day for a week. The advanced kegeler is able to vary the type and duration of his/her PC squeezing; slow prolonged clenches to quick flutters.

Good luck

Hey dr dick! What’s that toll-free podcast voicemail telephone number? Why, it’s: (866) 422-5680. DON’T BE SHY, LET IT FLY!

Jizz City

Hey sex fans!

Look, it’s another edition of Product Review Friday comin’ your way. This week we welcome a new product line from one of the hardest working personalities in porn. Jeff, the brains and brawn behind that industry phenomenon, STR8cam, sent us three of his signature lubes. Today we post our first of three reviews.

We turn to Dr Dick Review Crew member, Brad, to see what’s goin’ on.

SPUNK Lube Hybrid (8 oz) —— $15.00

Brad
Those of you who follow my reviews know that I’m a personal trainer. About a year ago one of my new clients, a gay dude, says to me, “You look so familiar. I said, “Really?” He says, “Yeah, but I just can’t think of where I may have seen you before.” I think nothing more of it till a few weeks later he says, “I know why you look so familiar.” “You do?” He says, you are the spittin’ image of this guy on the internet who jerks off all the time on camera.” I’m like, “Get otta here!” He says, “No really, you should check it out. The site is called STR8cam and the guy’s name is Jeff.”

I’m thinkin’ ok, this new client of mine doesn’t know I’m straight and he’s comin’ on to me with this stuff. I mean, I don’t care if my clients get the hots for me. I’m flattered. I also use that sexual tension to my benefit. I can always get my gay clients to work harder for me if I flirt with them. Which is not hard to do, because they’re all nice guys. It’s harmless, of course and I know they’re never offended, so it works for everyone.

But I got to tell you my interest in this Jeff guy was too much for me to resist. I had to see for myself if he and I looked anything alike. I went home one afternoon, googled the site and discovered we could be brothers. DAMN! You gotta give this guy credit, because he’s been pullin’ his pud on camera for years. And I’m sure he has this huge gay following. You GO, Jeff.spunklube

Fast-forward to last month when Dr Dick whips out this bottle of SPUNK Lube Hybrid, and asks me if I’d like to give it a spin. I said, “Sure, why the fuck not?” Then he tells me that this stuff come from this guy he knows in the porn industry, named Jeff, who runs this site called STR8cam. What do you know; now there’s two degrees of separation between me and my online look-alike. So I ask the good doctor, “Hey, do you think this Jeff guy and I look alike? The reason I ask is, one of my clients turned me on to his site about a year ago, because he said I looked like him.” Dr Dick said, “Come to think of it, I guess there is a resemblance.” If that don’t beat all!

So here’s to you, Jeff, my bro from a different mother.

SPUNK Lube Hybrid is my new favorite lube. I mean, it stands to reason that someone who beats his meat for a living would know his way around lube, but this stuff is better than good. The first thing you need to know is it looks and feels just like a guy’s nut. A few drops of SPUNK Lube has the same consistency and viscosity of my own load. I tell ya, if you warm SPUNK Lube a bit, like in a bowl of warm water, I defy you to tell the difference between your jizz and SPUNK Lube, it’s that realistic.

About the only difference between SPUNK Lube and my own cum is SPUNK Lube lasts a whole lot longer. It never dries out or gets sticky. And for all you guys out there (ladies too, I suppose) who get off on playing with your own baby batter, well you’ll have a ball, no pun intended, with SPUNK Lube. It is tasteless and odorless too.

I notice from the SPUNK Lube site that they offer three different types of lube. This is the hybrid variety, which is a mixture of both water-based and silicone-based lube.

I tried SPUNK Lube first by myself. It’s the perfect jerk-off lube. I must be one of those guys who fetishize their nut, because I slathered on the SPUNK Lube just so I could see it drip down my dick. Of course, I didn’t stop there. Before I knew it, I was pumpin’ this shit on my chest and belly. Ok, so I can get a little freaky when I’m alone. So sue me!

I introduced my GF to SPUNK Lube the first opportunity I had. She’s very particular about personal lubricants because her skin is so sensitive to the chemicals and additives in a lot of lesser quality lubes. She loved it, no irritation at all.
Full Review HERE!

ENJOY

Sit and Stay…Longer

Podcasting will resume next week Monday with a swell Q&A Show. Today, however, I want to pay tribute to my long-time companion, Ginger The Dog, who died last Friday, one month shy of her 14th birthday. She was so much a part of my life that she often appeared in my posting and provided sound effects in numerous podcasts. Here’s one such posting, re-posted from January 2005. This particular column remains one of my most popular postings ever.

 

 

Anyone the least bit familiar with Dr Dick’s wacky household will know all about Ginger. For the uninitiated, Ginger is a 5 year old German Shorthair Pointer, who believes she’s the center of the universe and who daily runs the good doctor into the ground.24604.jpg Ginger is special. She’s no one’s pet — least of all mine.

She doesn’t even think of herself as a dog — except when she forgets herself and takes off after a squirrel or a rabbit. And she makes a point of reminding me, several times a day, that she doesn’t “belong” to me. Rather, it is I who have the great privilege to share a domicile with her. I tell you all of this by way of introducing today’s topic. No, it’s not bestiality, ferchrisake! It’s behavior modification and sexual response. Ya know — learning how to last longer.

Here we’ll discuss the remedy for that pesky premature ejaculation problem everyone is talking about. Ginger was a year and a half old when she moved in and took over the joint. She had been abandoned and was, for all intents and purposes, completely feral when she arrived. Once here, Dr Dick tried to imprint a more civilized behavior pattern on his new housemate using several tried and true dog-training methods. Which, for all intents and purposes, are simply behavior modification techniques for doggies.

Successful behavior modification is dependent on the consistency of the stimulus. Consistent stimuli — a command and a treat — are supposed to create the desired response —sitting and staying. Sadly, this approach wasn’t overly successful for Ginger and me. In fact, about the only one who got trained/modified was Dr Dick. Ginger remains blissfully resistant to all efforts to civilize her.

The following correspondents, we hope, will succeed in modifying their sexual response with greater ease than my attempts to train Ginger The Dog. What differentiates them from the dog is that each of my correspondents has the motivation to change. Ginger, on the other hand, has no such motivation. She thinks she’s perfect just the way she is.

Hey Doc,I have a major problem that I hope I could get some advice from you. It’s about my sexual issue. Whenever I’m having sex, I can’t control my nerves. It means I can’t relax. And I come too fast and rapidly. I can’t have foreplay or enjoy sex. Do you know any medications or anything that would help me to prevent this? I guess my problem is what people called “premature ejaculation”. I can ejaculate rapidly, at first I thought it was really good. But later I figured out that wasn’t good. And that it’s a sickness. Please help me. Hope to hear from you soon.Thanks Dylan

Hey Dylan,Your premature ejaculation concern is not a sickness. In fact, it’s a very common complaint. Learning to last longer is a relatively easy thing to accomplish if that’s really what you want. Motivation is key.Let’s start with how you jack-off. If I had to guess these little sessions are speedy affairs, right? Quick jack-off sessions, just to relieve sexual tension can be a good thing, but they are also modifying your sexual response and interfering with your partnered pleasure.

Premature_Ejaculation_ManIf your body is being sensitized to cuming quickly, like while jerkin’-off, then that’s how it will respond later, when you are at play with a partner.I suggest that you take a different approach to your self-pleasuring activity. Some, if not all, of your masturbation should be dedicated to full body masturbation. That is, while you’re diddlin’ yourself with the one hand, your other hand is busy exploring the rest of your body. The object is to play with the sex tension and move it around. Some people call this edge play or edging.

The object here is to avoid an ejaculation. Move the sexual energy all over your body, touch and pleasure your whole body while stroking you cock. A nice massage lotion will add to the enjoyment. Make this time last as long as you can. As you approach the point of ejaculation, stop stroking your dick and continue to play with another part of your body, your tits, ass hole, prostate, feet, etc. When the urge to cum subsides, you can start to stroke your dick again. Practice this method over and over until you can last 30 minutes.

Successful behavior modification is dependent on the consistency of the stimulus.5431362.jpg Consistent stimuli — full body masturbation — will create the desired response — lasting longer.You are teaching your body a new way to respond to sexual stimulation. This will no doubt also increase your stamina when you’re with a partner. When you’re having sex with a partner do the same thing as when you are masturbating. Encourage your partner to spread the sexual energy around. Discourage her/him from concentrating on your dick. Work at stalling your orgasm. If you’re getting close to cuming, have him/her turn his/her attention to another pleasurable activity.

Don’t get frustrated if you can’tt regain control over your sexual response right away. This is gonna take some practice, but I think it’s worth the effort. Once you mastered this technique, there are other more advanced methods that I can tell you about later.Good luck.

Hi Richard,

My question is in two parts. 1. How can I orgasm more quickly? 2. How can I orgasm easily when someone else is doing the stimulation?I know this question might sounds strange because many guys are trying to not cum too quickly.Here’s some background; over the years, I have gotten very in-touch with my physical sexual side. I have learned control the build up to orgasm and my orgasm. Having this control is amazing for the most part — it allows long periods of edge play, which I really enjoy.

However, the disadvantage is that I can’t easily orgasm quickly and usually can’t orgasm at all when someone else is doing the stimulation. These two limitations haven’t been a big concern until recently. My orgasm isn’t necessarily the most important part of sex for me. Unfortunately, many times my limitations are disappointing to a sex partner. He wants to see me cum and/or wants to make me cum. Both of these desires are totally understandable — I really enjoy doing the same for him.Is it possible for me to “learn” to cum more quickly and is it possible to “learn” how to cum from the stimulation of someone other than myself? Any suggestions or advice would be greatly appreciated!!

- Jim

Hey Jim,

What an interesting predicament you present. As you suggest, I’m forever hearing from guys who have the opposite problem as you. They what to prolong their sex play before 180402.jpgcoming. Your message to me proves my point to them; our sexual response is altered, for good or for worse, by how we stimulate ourselves.Curious enough, the answer to your query resides in the detail you present about your particular sexual practices. Clearly, you have conditioned your body, and thus your sexual response cycle, to last a very long time, perhaps too long. I guess that’s the downside of long periods of edge play.

How does one remedy this? Gosh, you’ve conditioned yourself so successfully; there may be little you can do to reverse this.

Orgasms, as you know, are not things we can will to happen or not to happen. However, you could try to find a stroke or a type of stimulation that you could use to successfully bring yourself to climax. Concentrate on that stroke with the intention of getting yourself off ASAP. You would then have to show your partner(s) this technique if you wanted them to get you off. Just a thought, does ass play and prostate massage speed up your orgasm? It does for lots of other men. So if you’re not already doing so, perhaps you could incorporate some…or more of this.

What you’re gonna want to do here is reverse some of the conditioning you’ve done and relearn a new sexual practice or response. It can be done. Will it take determination? You betcha!

Good luck

Short Fuse

Name: Marcos
Gender: Male
Age: 28
Location: new york city
I may have premature ejaculation, meaning after I’m exited I can’t hold it in (ejaculation) for more than a couple of minutes, which worries me regarding the pleasure I can provide… Suggestions, other than the eventual doctor visit?

The curious thing about premature ejaculation is that what constitutes “premature” is pretty subjective. Some men report that they can only last a minute or two, others say they can last only 15 minutes, but all consider themselves as premature ejaculators. I’m not trying to suggest that PE is a figment of one’s imagination, on the contrary. Any guy who isn’t satisfied with the control he has, or does not have, over his ejaculation may fall into this general category. In the same way, lasting longer, whatever longer, might mean is a relatively easy thing to accomplish. All ya gotta do is work at prolonging the pleasure.premature-ejaculators-anonymous

Let’s start with how you jack-off, Marcos. If I had to guess these sessions are speedy little affairs, right? A quick wank just to relieve sexual tension is a good thing, but if that’s all the self-pleasuring you do it will interfere with your partnered pleasure later. Look at it this way, if you body is sensitized to cumin’ quickly like while jerkin’ off just relieve tension, then that’s how it’ll respond later, when you’re with a partner.

I suggest that you reevaluate your self-pleasuring activity. Most, if not all, of your masturbation should be dedicated to full body masturbation. The object in this kind of masturbation is to play with the sex tension that develops in self-pleasuring and to delay the your ejaculation for as long as you can.

Here’s how it works, as you become turned on you build up sexual tension. I want you to move the sexual energy all over your body as you stroke your cock. Touch and pleasure your whole body — feet, nipples, asshole, what have you. Make the pleasure last as long as you can. As you approach the point of ejaculation, stop stroking your dick and concentrate your play on the other parts of your body. When the urge to cum subsides, you can start to stroke your dick again. Do this over and over till you can last 30 minutes. By the way, some people refer to this as edging or edge play — coming to the edge of cuming and then backing away. Get it? Got it? Good!

Premature_Ejaculation_ManThe purpose of this exercise, I mean besides the joy of gettin’ off on your whole body, is to teach your body a different way to respond to cock stimulation. If you practice this method conscientiously it will increase your sexual stamina when you’re with a partner too.

I also have in mind a swell sex toy that will help you overcome your premature ejaculation. I discovered the ideal device to help you or anyone else that wants to last longer. As you may already know I have a product reviews site, cleverly named: DrDickSexToyReviews.com.  I post reviews of all kinds of adult products — sex toys for sure, but also condoms, lubes, fetish gear as well as educational and enrichment videos. I reviewed the Fleshlight way back in 2007.

To make a long story short, the Fleshlight is, as I said, is a male masturbator, but a very unique one. I wrote in my review:icejack.jpg

“I always like to take my time with a new toy. Ya know, to get a sense of how the thing works and feels. This was particularly the way to go with the Fleshlight. Masturbating with one of these puppies has several advantages to your basic hand job. First, there is a delightful silkiness, and a tight consistent pressure on your cock throughout each stroke. In this regard pluggin’ a Fleshlight is very different than pluggin’ any human orifice I know. But that’s not a bad thing, mind you. Consider the guy who is dealing with premature ejaculation, for example. I’m positive that if he used a Fleshlight to train himself to last longer, he’d have way more success than if he just used his hand. This is an ideal device for practicing delaying one’s orgasm. And you can bank on that!”

Now when you’re having sex with your partner; do the same thing as when you’re doing your full-body masturbation. Spread the sexual energy around. Don’t focus on your pud. Concentrate on stalling your orgasm through the techniques you learned in your self-pleasuring. If you’re getting close to cumin’, pull out of penetration till you regain control; then reinsert.

This is going to take some practice, but I think it’s worth the effort. Once you mastered this there are other more advanced techniques that I can turn you on to.

One final thing, if you are concerned about the amount of pleasure you can provide, short fuse or not, I always encourage the men I work with in my private practice to look to pleasuring their partners before they even get warmed up themselves. But even after you cum, you still have a mouth and hands and fingers with witch to pleasure your partner, so there’s never an excuse to leave a partner unsatisfied regardless of your own sexual response cycle.

Good luck

Hey dr dick! What’s that toll-free podcast voicemail telephone number? Why, it’s: (866) 422-5680. DON’T BE SHY, LET IT FLY!

Help! It hurts when I do this.

Name: Dylan
Gender: Male
Age: 23
Location: Australia
Hi Dr Dick, I’ve got a painful and irritating problem that my GP wasn’t able to help with, so I’m hoping you can. After I spend time edging, or develop blueballs, I get an intense burning sensation in my urethra. It usually doesn’t happen until after I cum, then urinate, but occasionally it’ll happen while edging. If I sit on the toilet and push as though urinating, it calms down significantly, but returns when I stand up. It usually goes after about half an hour of. I had a STI check (Urethral Swab. Oww. No sounding for me thanks) and it came back all clean, and in all other respects my junk is normal. Any ideas about what’s going on, or how I can fix it? Thanks!

This reminds me of the old joke where a guy goes to see his doctor about a pain he is having. The doctor sits him down and asks him where it hurts. The guy says, “It hurts when I do this.” And he takes his hand, makes a fist and punches himself in the side of the head. The doctor nods knowingly and says, “Stop doing that, and I guarantee the pain will subside.”

give up dickListen Dylan, whatever the root cause of the burning sensation you report is — and I can honestly say you have me stumped there — I pretty much can guarantee that it will subside if you cease the edging you are doing, or at least cut way back on that.

Like I said, I’ve never encountered this particular phenomenon before, so I can’t advise you further. And if your GP couldn’t put his finger on it, so to speak, and the burning sensation only happens when you edge or practice orgasm denial, then simply stop doing that and things will get better. I promise. After all, it’s not like you can’t live without edging. If, on the other hand, you said that you had discomfort every time you had an erection, then there’d be cause for alarm. But if the owie is only associated with something self-induced, then that’s a horse of a different color. See what I mean?

And here’s a tip: if you’re doing something that is causing pain or discomfort — and that’s not your intention — then your body is sending you a message that whatever you are doing it’s too much or it’s unhealthy. I am of the mind that we all ought to listen more closely to the messages our body sends us about what it needs and what it doesn’t need.

Oh, and for those in my audience who don’t know what the fuck “edging” is, it’s a stop/start masturbation technique designed to prolong the time it takes a guy to reach his climax. An edger will begin to wank like normal, but when he gets near to cumming — he stops stroking, sometimes even squeezing his cock till the urge to shoot subsides. Once the urge to cum quiets down, he begins to stroke again. Stopping again whenever he approaches climax. He repeats this whole ‘stop and start’ cycle for as many times as he would like, so that when he finally shoots he’ll have a stronger orgasm and he’ll spew more spunk.edging

I know a lot of men who edge and they swear by it. I also know that a number of these men are doing themselves a disservice, even harm, because they are practicing an extreme version of edging. In the end, despite the stand-up nature of our dick, it is a very delicate instrument. Intense edging, especially accompanied by nasty squeezing or slapping to quell the building ejaculation can be injurious.

So maybe, Dylan, just maybe ya oughta take a break from edging for a while and see if this burning issue doesn’t resolve itself.

Good luck

Hey dr dick! What’s that toll-free podcast voicemail telephone number? Why, it’s: (866) 422-5680. DON’T BE SHY, LET IT FLY!

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