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Get your wood the natural way!

Hey there sex fans,

It’s Product Review Friday and I have the pleasure of welcoming yet another new company, LibidoStack, to our review effort.

Dr Dick Review Crew members, Mick, Carlos and I bring you the results of our experimentation.

LibidoStack —— $49.95 (10 capsules, one month supply)

Dr Dick: For review purposes, the manufacturer of LibidoStack sent me a package containing ten capsules in a tamperproof bubble-pack. The claim is that their all-natural herbal product is supposed to improve one’s sexual health and performance. This is equivalent to 10 doses — one capsule per dose. (My contact at LibidoStack tells me that a 10-pack is a month’s supply; a capsule every three days.)

Being the generous kinda guy that I am, I shared my LibidoStack stash with two of my fellow Dr Dick Review Crew members — Carlos and Mick. I gave my colleagues the lion share of the product. They both got four capsules equaling 4 doses. I used the remaining two myself. We will each take our turn reporting our findings. I’ll go first.

So what is LibidoStack exactly? The manufacturer says it’s a “…proprietary all natural male enhancement blend was researched and developed by our team of highly-acclaimed biochemists, and research analysts.” They claim their product will produce “…increased sexual pleasure, harder and longer lasting erections, and increased sex desire.”

The LibidoStack website list the ingredients, which they claim “consists of herbs, minerals, and amino acids.” They list the ingredients HERE! http://libidostack.com/index.php/how-it-works.html

I took the time to look up each and every ingredient listed. I found that the health benefits associated with these herbal extracts include — an increase in energy and virility; as well as antioxidant, anti-inflammatory and antibacterial properties. So if nothing else, I figured my LibidoStack experience would not harm me in any way.

My experience — I used LibidoStack on two different occasions and followed the directions on the package each time — Take one capsule with warm water 60 minutes after a meal.

Before I continue, I must confess that I always approach products like this with a healthy dose of skepticism. And I’m always on the lookout for the placebo effect — the suggestion of an effect creates the effect. But I did have two opportunities to test this product over a span of 10 days so I would have had to be very suggestible for the placebo effect to play much of a role on both occasions. And I can tell you; I’m not that suggestible.

I am familiar with the effects of Viagra and its companion drugs, Levitra and Cialis. So I do have a frame of reference when it comes to judging the effects of herbal products, like LibidoStack. I can honesty say I was pleased with this product’s performance. It works by building up in your system as opposed to producing its effect immediately.

LibidoStack had a more gradual effect than the pharmaceuticals I’ve used, but that’s not a bad thing. What amazed me is that LibidoStack is as effective as any the medically prescribed drugs I’ve tested, but it is much kinder to my system. There were no headaches, unsightly flushes, upset stomach, rise in blood pressure or altered vision. This made me very happy indeed.

In doing reviews like this there is the danger of generalizing from one person’s experience. I want to avoid this by stating every human body is unique. Each of us metabolizes what we consume in a slightly different way. Keep this in mind if you try LibidoStack. The degree of erection, as well as the time it takes to get hard on this product (or any such product, including the pharmaceuticals) will depend on one’s age, overall health and the amount of sexual stimulation one is receiving.

Oh, and this is not an aphrodisiac, people! Wood is not gonna miraculously happen on it’s own.

I also want to be clear on another point — LibidoStack is not miracle potion. It will not override an unhealthy lifestyle. But it can positively effect one’s sexual response cycle; making arousal easier, which will make one a more confident lover.

I have a couple more thoughts that I will share at the end of this review. But now I want to bring in Carlos and Mick so that they can share their findings.

Mick: “I’m sold on LibidoStack. I’ve been having erections issues since my prostate cancer diagnosis. My doc believes the problem is all in my head. He can’t find any physical reason why the plumbing doesn’t work like it should, although I do have high blood pressure. So I can’t take Viagra because of that.
LibidoStackworked fine the first time, but better the fourth time I tried it. LibidoStack doesn’t come on like a freight train; it’s way more subtle than that. Like Dr Dick said, it really boosted my confidence. And if that’s all I needed, I’m a happy guy.”
Carlos: “I’m impressed too. LibidoStack exceeded my expectations.
I’ve tried several other herbal products in my time, because Viagra is so fuckin’ expensive. But none of the other products matched LibidoStack’s performance.
I do need to say, however, that I didn’t experience the effects of LibidoStack as quickly as did Mick. Of course, I’m a much bigger guy. I also took my first two doses an hour after a full meal, just as the package suggests. I took the other two doses on an empty stomach and it worked better.”
Mick: “I discovered that too. If I take LibidoStack on an empty stomach, the effect is more immediate.
Here’s another thing I noticed. After the second dose I started having nighttime boners, a lot of them. I would wake up from a sound sleep with a raging hardon. It was like it was in my 20’s.”
Carlos: “I had that happen to me too. At first I said, ‘whoa nelly!’ My wife was surprised as hell too. I hadn’t been feeling very randy for the last six months.”
Mick: “Yeah, my partner Chuck, noticed a difference right away too. I’m gonna guess that this stuff builds up in your system and maybe a maintenance dose is all ya ever need.
I was kidding with Chuck about those warnings you see on TV, the ones that say; ‘Warning: If you experience an erection for more than 4 hours, please seek medical assistance immediately.’ I told Chuck that if I had a boner that lasted 4 hours I wouldn’t call a doctor; I’d call a hustler!”
Full Review HERE!

ENJOY

Damn-near Perfect

Hey sex fans,

We’re finally back from our all together too brief winter break to bring you the very first installment of our Product Review Friday for 2012. And we have the pleasure of welcoming back some old friends — the good people at WE-Vibe.

I mention this because our first WE-Vibe review was among the very first reviews we ever did, way back in August of 2008. You can find it HERE!

We raved about the WE-Vibe way back then and it also topped our Best Products Of The Year List that year. So let’s just see if this third incarnation of the original is as good as it’s hype.

And for that we check in with Dr Dick Review Crew members, Jack & Karen.

WE VIBE 3 —— $156.99

Jack & Karen
Karen: “Happy New Year everyone! Gosh, it’s so good to be back with the Dr Dick Review Crew. And to think we’re breaking in the new year while having the honor of introducing you to the marvelous WE VIBE 3 to boot. Well it doesn’t get any better than this.”
Jack: “Absolutely! What a way to launch 2012. Karen and I weren’t around when our colleagues, Kevin and Gina, wrote their review of the original WE-Vibe. But we certainly read it when we got involved with this effort. They had such a unique take on the product. If you haven’t read it; you sure oughta.”
Karen: “We intend to match Gina and Kevin’s genius; so here goes. The WE VIBE 3 is a vibration device that is used internally during penetration. That in itself is revolutionary. Picture for a moment the WE VIBE 3 inside a vagina. It is designed to deliver its powerful vibrations to both the G-spot and the clitoris. It is, of course, fully waterproof and come with a slim remote control. It’s brilliant I tell you.”
Jack: “And if you’re the lucky gent who is slipping and sliding in and out of that vagina Karen had you picture in your mind; well then you are also benefiting from the vibration and there’s the girth of the WE VIBE 3 that makes for a tighter fuck. Win, win and win!”
Karen: “But wait there’s more! There are no batteries; the WE VIBE 3 is rechargeable, which makes my heart sing. It comes with its own, covered induction recharge stand; it’s both discreet and very stylish. It’s perfect for travel. The WE VIBE 3 offers three kinds of stimulation, and it’s completely hands-free!”
Jack: “This gets me to my next point. The WE VIBE 3 is not only for penetration sex, no siree. Once I saw the potential of an insertable vibe with a remote control all bets were off. Soon our trips to the supermarket and the Home Depot became adventures in surprise sex. The WE VIBE 3 is super quiet, so Karen could be standing in a check-out lane talking to the casher, me right next to her, when all of a sudden she breaks out into a huge grin and she throws back her head a bit from the pleasure. The casher probably just thinks she on acid. Secretly pleasuring Karen in public, while standing next to her, is a total kick. I tell you, the contact pleasure for me is amazing.”
Karen: “He’s not kidding. I feel like a naughty schoolgirl. This has really spiced up our sex life. It’s so comfortable to wear that I wore the WE VIBE 3 all evening at the New Year’s Eve party we went to. I had the time of my life. Of course, the Champaign didn’t hurt. At one point, Jack gave the remote to a friend of ours. When I saw Jack go outside to chat with friends, I figured I was safe from a sudden burst of pleasure. But my clit jumped to attention when Jack’s friend, who was standing right next to me, jolted me out of my revelry.”
Jack: “The people who make the WE-Vibe have been committed to producing the very best, revolutionary hands-free vibrator for use during sex since it’s first model. But with each new model they outdo themselves. The We-Vibe 2 added variety; they improved the control button and added vibration patterns. Now the WE VIBE 3, features a 40% power increase and a longer battery life (2 hours per charge).”
Karen: “This jewel has two motors connected by a firm yet flexible neck. All this is in a u-shaped lightly textured vibe that fits in the palm of your hand. It is coated in a seamless body-safe, odorless, tasteless silicone. Because it’s waterproof it can be completely sanitized with bleach or in either boiling water or the dishwasher. So clean up is a breeze. And it comes in your choice of three lovely colors.”
Jack: “Because it is made of silicone, you must only use a water-based lube with this beauty. All the WE VIBE 3 packaging, although very attractive, is completely recyclable. Who says being socially conscious has to be dull?”
Full Review HERE!

ENJOY

The Heartbreak of Male Performance Anxiety

I get a dozen or so messages a month on this topic. I’ve written about it in numerous postings and spoken about it in several podcasts, but still the email comes.

One of the real bugaboos for anyone, regardless of gender, is living up to our own expectations of sexual performance. So many things can get in the way, literally and figuratively, of fully enjoying ourselves and/or pleasuring our partners.

The arousal stage of our sexual response cycle is particularly vulnerable to a disruption. And when there’s trouble there, there’s no hiding it. A limp dick or a dry pussy can put the kibosh on all festivities that we may have hoped would follow.

However, performance anxiety can strike any of us, regardless of age, and at just about any point in our sexual response cycle. This is a particularly galling when it seems to come out of the blue. And regaining our composure can be more far more difficult than we imagine.

Today we will be focusing on male performance anxiety.  I’ll address female performance anxiety at a later date.

Here’s Bob, he’s 26:
Doc, this has never happened before. But I couldn’t get it up tonight, and this chick was H.O.T. Now I’m not gay at all, but I haven’t had sex in about 3 years because I was locked up…so I masturbated pretty regularly, about 3 or 4 times a week. But I can’t figure out why I was soft… the only thing I can think of is I ate clams tonight and I’ve never had them before. Could it be that or should I get checked out?

It weren’t the clams, darlin’! And I don’t think you need to get “checked out” either…at least not right away. If you could back away from the situation a bit and stop freaking out, I think you’d discover the source of your problem all on your own.

Here’s the thing—while you were out of commission there in the slammer, you relied, as you say, on jerking off. Okay, cool. We all do what we gotta do. Now the first time you try to score after your release…you go soft. This tells me you have a mild case of performance anxiety. We all get that from time to time.

There’s probably nothing wrong with you or your johnson. You just got the jitters first time you tried to get you some after being away, that’s all.

The anticipation of boning this H.O.T. chick—fueled by some predictable self-consciousness; what with just getting out of the big house and all—pulled the plug on your wood. No surprise there, right?

What I don’t want to see happen is for you to replay the incident over and over in your mind’s eye til that’s all you can think about. If you do, this proverbial molehill will become a mountain. You’ll then bring all this anxiety to your next encounter, setting yourself up for even more disappointment. You can see how this shit can snowball? If you interpret every less than satisfying encounter as a failure, your fears will become self-fulfilling. You’ll begin to avoid partnered sex and you’ll develop a full-blown sexual dysfunction. And your self-esteem will take a nosedive, too.

If you’re preoccupied with your performance, it’s less likely that you’ll be fully present during sex with a partner. This pretty much fucks up your sexual responsiveness and any hope for spontaneity. Why not just relax into the whole sex thing and not try to prove your manhood with your pecker?

Then there’s Steve with a slightly different take on this meddlesome problem:

My partner and I have been together for just over 3 years now in a monogamous relationship. I am the top and he the bottom. Our problem is not premature ejaculation on his part, but his inability to have an orgasm at all. No matter what I try and even if he masturbates, sometimes it is impossible to get him to cum. Is this a medical issue? Have you ever heard of this?

Delayed ejaculation is the difficulty one has ejaculating even with a firm erection and sufficient sexual arousal and stimulation. This problem is not uncommon. For most men, delayed ejaculation occurs during partnered sex more frequently than while masturbating. In fact, 85% of men with delayed ejaculation can usually cum by jacking off. However, in partnered sex, the guy may be unable to ejaculate at all, or only after prolonged partnered stimulation. This problem can be very frustrating and cause distress for both partners involved, as you already know.

What causes delayed ejaculation? Well, it could be a number of things. It could be something as simple as performance anxiety, or inadequate stimulation, or there could be neurological damage.

I don’t want to be too reductionist here, but most of us experts believe that the majority of instances of delayed ejaculation aren’t physical in nature, but rather are the product of psychological concerns. Simply put, there’s a difference between the psychosexual response we have when we are alone and the one we experience with a partner. There’s probably nothing wrong with your partner’s unit. It’s all in his head…or his mind, to be more exact. If I had to guess, I’d say he’s got a real bad case of performance anxiety.

When I see this sort of thing in my private practice, I always begin the therapeutic intervention by calling a moratorium on fucking of any kind. This immediately takes the pressure off the couple. From there we begin to rebuild the partnered psychosexual response one step at a time. We begin with sensate focus training (Sensate Focus is a series of specific exercises for couples that encourage each partner to take turns paying increased attention to their own sensations. More about these helpful exercises in the weeks to come.), stress reduction and relaxation exercises. These applications are designed to reduce performance pressure and instead focus on pleasure. The idea is to get them to stay in the moment; absorb the pleasure present without worrying about what is “supposed” to happen.

Finally we address as frankly and openly as possible any fears or anxieties that they may have—as individuals or as a couple. I have the greatest confidence in this method; it succeeds over 90% of the time.

Ok, let’s recap shall we?

Overcoming sexual performance anxiety is dependent on five simple things.

  • First, a guy needs to be attuned to his sexual response cycle — arousal, plateau, orgasmic and resolution phases. He should know what kind of stimulation he needs at each phase to fully enjoy himself and satisfy his partner.
  • Second, the more worried a guy is about a performance issue, the more likely that problem will present itself. A bad experience in the past can often set the stage for its recurrence.
  • Third, don’t be afraid to talk this over with your partner. Withdrawing from your partner or shying away from sex altogether will only increase the likelihood that the problem will persist.
  • Forth, be proactive! Fearing the loss of your sexual prowess or feeling sorry for yourself is counterproductive. Confront the challenge head on. Employ sensate focus training stress reduction techniques and relaxation exercises to help you push past this temporarily impasse and regain your self-confidence.
  • Fifth, free yourself from the mindset that your dick is the center of the universe. Your manhood or your capacity to be a great lover does not reside in your genitals. Expand your sexual repertoire. Remember, pleasure centers abound in your body as well as your partner’s.

Good luck!

Parts is Parts!

Name: Charles
Gender: male
Age: 47
Location: Northridge CA
I’ve heard a lot about checking your balls for possible problems — but none ever say what lumps you have naturally. At the low point of my testacles I feel a lump (I would explain it as an area that would feel more or less like a cracked egg, you have that part that is globules and is string-tethered to the yoke. Is that exactly what’s happening? Should you feel any pain if you squeeze it — especially trying to figure out if it is a lump or not?

My friend, I’m clever as all-get out about lots of things, but the lump on your balls ain’t one of those things. I’m not a medical doctor; I don’t even play one here on the internets. And I can assure you, no reputable doctor anywhere would hazard a guess about what you present without first seeing you in person. That’s just good medicine.

That being said, I applaud you taking note of your balls in an inquisitive sort of way. Good for you! But you should also have at least a rudimentary understanding of your testicular anatomy. So that when you do your self-exam, you can have some sense about what it is you are examining. To this purpose, I offer the diagram to the right. Is there anything in the diagram that looks even remotely like what you are feeling in your ballsack?

Finally, if you have a concern about what you think may be an abnormality, isn’t it high time for you to high tail it to a doctor for a look-see?

Good luck

Name: Tom
Gender:
Age: 18
Location: New York
Okay so I’m not sexually active yet so I’m not in a rush to solve this but I just had a question for you. Is it possible to have too much foreskin? I mean even when fully erect the skin still overhangs by like 1 quarter inch or so (never measured so not exact). So a few times I’ve tried to do it by hand and yet still it doesn’t fully go back and gets to a point that it starts to hurt and I can’t continue. So do I probably have to get cut some day or something? Also what if I decided not to get cut would this cause problems, just asking because if I didn’t have to go in and get cut I’d prefer that but you gotta do what you gotta do. Well thanks for the help.

Too much foreskin? Never heard of such a thing!

That being said, it does sound like you have been blessed with an abundance of lace curtains. What’s also obvious is that you’ve yet to learn how to manage a foreskin…particularly a wild and unruly foreskin, like yours.

Phimosis, or tight foreskin, can be a real pain. But stretching, not circumcision, is the cure for all but the most severe cases. I’d be willing to guess that you’ve never been taught to stretch your foreskin to make it more elastic, right? Alrighty then, let’s start with a few stretching exercises.

Exercise 1 — While you’re dick is soft; retract your foreskin as far back as you can. Work two fingers in under your hood till you can touch the head of your dick. Now attempt to roll your hood forward and over your fingers. It’s like docking another dick, only you’re using your fingers. This exercise depends on you having your fingers inside your foreskin for it to be effective. In time you’ll be able to add three fingers, instead of just two. This will stretch your skin to the point you’ll be able to easily retract it over your erect dick head.

Exercise 2 — Grab each side of the foreskin opening and gently pull each side apart. Stretch the opening till it’s stretched with a tension you can tolerate, but not actually painful. Hold for a count of 10 and release. Repeat for 5 sets of 10 pulls per day, more if you can handle it. Here’s a tip, these stretches are best done after soaking in a warm bath or a long hot shower.

Exercise 3 — This is a variation on exercise 1. Insert a smooth cylindrical object into your foreskin opening, like the cork from a wine bottle. This object needs to be just large enough to stretch the skin without pain. Once inserted, leave it there for as long as you can during the day, or for over night. As your foreskin stretches you want to swap one object for another with a larger diameter. If a wine cork is too big to start with, consider a smaller smooth wooden or plastic dowel. You can find these sorts of things at the Home-O Depot. You might need to use a bit of surgical tape to keep these stretchers in place.

These exercises may sound a bit invasive or uncomfortable, and perhaps they will be at first. But they’re nothing compared to getting cut as an adult. In a short period of time you will achieve the success you are looking for. Remember, properly caring for your foreskin will insure that you’ll be able to keep this amazing piece of your anatomy. So that when it’s time for you to become sexually active it will work flawlessly and exponentially increase your pleasure.

Good luck

Come Out, Come Out Wherever You Are

Just in time for National Coming Out Day, which just so happens to be today, October 11th, we have this from Craig:

Doc,
I’m 19, and I’ve decided that I’m gay. But I don’t know how to tell anyone. I’m afraid that I’ll lose my friends and family. I come from a very religious family, and they’ll never understand. I don’t want to hurt them, but I want to be honest about who I am. Just wondering if you could help me.

Coming out is never easy—or almost never—but having to do so to bigoted people makes things worse. There are many different aspects to the coming out process. It means both owning and valuing who you are, and sharing that information with others. You’ve apparently laid the groundwork by self-identifying as gay. Unfortunately, coming out also means learning to deal with the hostility many people have toward us sexual minorities.

Owning your sexual identity and integrating it into your overall sense of self is the first step in what I believe is a lifelong process. Your sexual preferences are just a small part of who you are. It is indeed an important part, but it’s not necessarily the defining element that some would make it out to be. In this instance, LGBT folks are not all that different from everyone else who is awakening to his/her sexuality. We can take some comfort from the fact that we are not alone. So many other segments of the population are marginalized and discounted because of their race, gender, age, religion, ethnic origin, you name it. Let’s face it, pup, our culture doesn’t do real well with diversity.

And ya know what else? There are a whole lot of us who are marginalized and who are discriminated against, who then turn right around and discriminate against and marginalize others. This just breaks my heart! Hopefully you’ll avoid the temptation to do this yourself.

Being different in our society is a double-edged sword. Obviously, it’s a challenge to the status quo, but it also frees us up to tread a less traveled path. To compensate for the difficulties of being a minority, we get to define ourselves in ways that are unavailable to the dominant culture.

I don’t suppose any of us is ever entirely really free of our own internalized homophobia, any more than other marginalized minorities can rid themselves of their internalized self-doubt. No one can completely escape the prejudices and biases that surround them, but most of us make our way, regardless. That’s why coming out is so important. It empowers us. It increases our self-esteem. Honesty increases personal integrity. And when we stop hiding or denying this important aspect of ourselves, we have greater freedom of self-expression, and we become more available for happy, healthy and honest relationships.

So, how much do you know about LGBT history? Knowing that you belong to a big and vibrant community with a long and illustrious history will enhance your queer identity. You’ll find positive role models in every era of human history, and in every human endeavor—and affirmative role models will help you achieve a positive sense of self. (However, you’re gonna have to do some digging. The dominant culture suppresses queer history, which often leaves those who are just coming out feeling isolated, alone and unsure. Fear of rejection from the dominant culture is greatest for those who don’t know they belong to something bigger and stronger than themselves.)

Knowing your gay history will also give you ammunition to refute those around you who will try to label you as sick or sinful. Loads of LGBT folk have enriched civilization through science, religion, music, politics, art, theater, sports and literature, to name just a few. Long before you and I showed up on the scene they were paving the way for the freedoms and tolerance we currently enjoy in this country.

If you’re not already involved in your local gay community, it’s high time you got hooked up. Practice your coming out skills with other LGBT people. Coming out to those who are most likely to be supportive will make this phase easier. And in doing so, you’ll be creating a natural support system of friends who will be your gay “family.” You will also find helpful resources, including support groups, crisis lines, gay-friendly churches and synagogues, social outlets and political and cultural activities and organizations.

Once you’ve honed your coming out skills with the queer community, you’ll be ready to move on to straight folks. This will probably be a mixed bag. Some won’t give a hoot. Others may have a lot of hoot to give. The best advice I can give you is the same advice I received from my gay elders when I was coming out at about your age: Make your coming out a celebration.

Listen, if you carry your hat in your hand, shuffle your feet and look all dejected when you make your announcement, your audience will have little choice but to receive the information as bad or troubling news. However, if you stand up, look the person in the eye, and tell her or him that you have some wonderful news to share with them, you will be giving them a running start on receiving the information as good news. Besides, a positive presentation will help short-circuit some of the initial shock or confusion they may experience.

Expect that most straight folks—particularly those of a religious bent—will need some time to get used to the idea of you being queer. And as you suggest, it is quite possible that some family members or friends may reject you initially. But it’s not the end of the world, and lots of people, even some religious folks, come around in their own sweet time.

Coming out to others will be a more positive experience if you’re comfortable in your own skin. Hopefully you’re not overly dependent on others for your sense of self—a tall order for someone of your tender age and background. But remember, thousands of people, young and old from every corner of the world, are making their first tentative steps out of the closet right this minute. You are not alone.

How well you do fare may ultimately hinge on controlling, as much as possible, the time and place you come out. If you “out” yourself as opposed to being “outted” by someone else, you’re more likely to succeed. Being able to judge the receptiveness of your audience is also important. The best time for you might not necessarily be the best time for the person you’re about to tell. (F’rinstance, grandpa’s funeral may not be the ideal time to announce to your family that you’re a big fat flamer.)

While some friends and family may have figured you’re queer long before you have, give everyone the time and space he or she needs to work through the news. Be prepared for some negative reactions. (Having some supportive friends available to talk things through afterward, or retreat to, will help.) If you do your best to bring the news in a life affirming way and your audience still rejects you, that’s not your fault; nor does that make them right. You have the right to be who you are. You have the right to be out, proud and open about all the aspects of your life, including your sexuality. Never let people unable to accept that, even if they are family, diminish your self-worth.

Coming out may be difficult, but it’s also very rewarding. Coming out affirms your dignity, as well as underscores the dignity of other queer folk. Finally, never take for granted the freedom and tolerance the dominant culture begrudgingly gives us. It’s only through vigilance and political action that we secure our rightful place in society.

Good luck.

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