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Time after time

Name: Frasier
Gender:
Age: 63
Location: Southern Calif
I’ve been a widower for 9 years now.  But before she died it was always my fantasy to see her suck another guy’s cock.  Since she’s passed away I’ve had this fantasy of me sucking another guy’s cock.  This never crossed my mind before she died.  Can you help me understand this?

Hmmm, Frasier, let me see if I got this straight.  You’ve been a widower for 9 years.  However, while your wife was still living you had a fantasy of watching her suck another guy’s cock.  Ok, not a particularly odd fetish that.  But I am unclear about one thing.  Did this wife sucking other guy’s cock actually happen, or not?  Not that this is particularly important, just wondering.  So, now 9 years later you say you suddenly have the urge to smoke some pole yourself, even though you’ve never thought of doing this before.  Is this correct?

Ahhh even if I understand you correctly, I don’t get the question.  Wait, maybe there is no bjbw.jpgquestion?  Maybe you’re just curious about why a 63 year old confirmed, dyed in the wool straight heterosexual guy like you suddenly realizes he want to suck himself some cock.  I can see how you might find this little discovery a bit disconcerting, but it’s certainly not unprecedented. I guess you’re being startled out of our sexual complacency, huh?  Not to worry, it may simply be situational.  You are probably worried that this makes you queer, right?  I think we can safely say that your curious new interest means no such thing.

Let’s just say for the sake of argument that you decide to pursue this little jones of yours and you take the opportunity to wrap your lips around some other dude’s johnson.  Ok, then what?  Well, basically nothing.  If you find, after this little adventure, that you don’t much like sucking cock and that you’re really still into pussy.  No harm done.  You experimented a little and you now have more information about yourself then you did before the experimental blowjob.  You may simply discover that you only like having your female partners do the cock sucking while you do the watching.  Like I said, a relatively harmless and unremarkable fetish.

But, what if you decide to pursue this little jones of yours and you actually take the opportunity to wrap your lips around some other guy’s johnson and you really like it.  Well that’s a horse of different color, isn’t it?  Then you’ll have to come to grips with the realization that despite you long history of straight heterosexualism, you might be, at this point in your life, kinda bisexual.  How fun for you!

There is of course another explanation.  Some exclusively straight heterosexual guys suck dick not because it’s a turn on…the dick sucking that is.  They do it to be submissive.  Alrighty, whatever turns one’s crank!

I think we can safely say that for the most part, humans are not sexual automatons.  Given a more permissive and sex-positive culture then our own, we’d all be more fluid in our eroticism and sexual expression. It’s true; you are in unfamiliar waters, sexually speaking.  But it’s just a little adventure, not the end of the world. I hope you give yourself permission to experiment a bit.

Ya know, you could hook up with a male escort or see an erotic masseur for a little taste.  In fact, I’d tell the provider what you just told me.  Let him know you’re looking to experiment a little, but you’re unsure how to begin.  I’ll bet the provider will be very helpful.  Write back sometime, I’d love to know how it goes for you.

Name: Joey
Gender:
Age: 22
Location: Southern Calif
Love doing tina with masturbation and watching really hot porn. Think this is just social fun?

Nope, I don’t Joey.  Despite the prevalence of this dastardly drug, there is nothing fun about tina…crystal meth for those unfamiliar with the term “tina”.  If you love doing tina for whatever reason, I’d wager you’re hooked on that shit.

Listen, I’m not prude when it comes to using some crystalmakesmesexy.jpgdrugs recreationally.  But I think that we’d do well to stick to those drugs that are more natural.  The less processing involved (and meth is the worst in that regard) and fewer added chemicals (OMG, the crap they put in crystal) the better, in my humble opinion.

Despite the admitted high ya get, recent research shows that long-term meth use destroys nerve cells in the brain that regulate dopamine, muscle movement, memory, and decision-making. This damage can be wide-spread and permanent.

Your body reacts to crystal meth the same way it reacts to danger. Crystal floods the body with adrenaline — the same hormone that prepares us for emergencies. Adrenaline gives a super-charge of strength and endurance so the body can deal with danger and injury. But artificially triggering this response over and over again will have serious consequences.

When you use crystal, your nervous system shifts into high gear. The brain floods your body with “danger” messages. Your body responds immediately to what it thinks is a threat. It prepares to fight or to run away. Common body responses to perceived danger include:

  • Pupils dilate to let in more light.
  • Hair stands on end (“getting goose bumps”).
  • Blood vessels just under the skin constrict.
  • Body temperature goes up

Regular, long-term crystal use will diminish sores of neurotransmitters.  Episodes of paranoia and anxiety become more frequent and longer lasting. Blocked blood vessels within the brain can lead to increased chances of stroke.

Crystal fucks with your dopamine levels. Dopamine delivers a sense of reward and pleasure. It is also associated with body movement. Too little dopamine causes paralysis or a Parkinson’s-like tremors and rigidity. Too much dopamine and a person can become paranoid, hear voices and get twisted thoughts. Sound familiar?

Crystal fucks with your serotonin levels.  Serotonin is involved in regulating sleep and sensory perception. It plays a role in moods and regulating body temperature. Serotonin is involved with many emotional disorders like schizophrenia, phobias, super-aggressive states and obsessive-compulsive behavior. Too much serotonin can make it difficult (or impossible) to have an orgasm.  And of course there’s the dreaded “crystal dick”…the inability to get it up.

Joey, listen up!  You’re way too young with too much of your life ahead of you to self-inflict so much serious irreparable damage on yourself.  If this weren’t such a troublesome drug, there wouldn’t be such a virulent anti and reformed tweeker community out there.  Want to know the real truth about “tina” check in at:  crystalmeth.org.  You’ll be glad you did.

Name: Shelly
Gender: Female
Age: 20
Location: Raleigh, NC
My boyfriend and I are 20.  We’ve been together for almost two years and we’re in love.  But we have a problem.  I’m pro-choice and he isn’t.  He says he won’t have sex with me unless I agree to have the kid if I get pregnant. I told him there’s no way I can agree to that.  It’s my choice because it’s my body.  But then he says it’s his choice to stop having sex with me because he disagrees with my views. Where do I go from here? I’m not ready to start a family; we’re not even married.

Ya know, Shelly, if men got pregnant, abortion would be a sacrament.

Where do you go from here?  Simply put?  Hit the road; or better yet, tell him to.  This dude who you say you love and loves you back is actually trying to control you with his dick.  That’s never a good thing.  It would also set a dangerous precedent for the rest of your relationship.  Because if he gets his way on this one; mark my words, he’ll try the same dickhead ploy over and over again.  I realize you don’t have much of a frame of reference about these things, being as young as you are.  But healthy adult relationships don’t come with sexual unplanned_pregnancy.jpgultimatums.  EVER.

There is of course a way to have your cake and eat it too.  You can enjoy a full and rich sex life and avoid unplanned pregnancies all at the same time.  Let me introduce you kids to a little concept we call contraception.

WTF, you’re both 20 years old, you should have a handle on elementary notion already. Where have you been all your life?  Both of you should be well versed in several methods of contraception.  And you both should practice at least one foolproof method.  If you are too immature to put this together, I can assure you you’re way to immature to commence fucking.  Get it?

Here’s the deal.  I’m not a big fan of abortion either, especially when it’s used as the primary means of avoiding a pregnancy.  And since there’s a very safe and easy way to avoid this unfortunate moral dilemma, you guys would be fools not to take advantage of it.  But wait!  What if the BF is opposed to contraception?  It sure sounds to me like he might.  Well then you really are shit out of luck.  No fucking for you till you’re married.  No, till you are absolutely ready to conceive, even if that’s well after you’re married.  Because you know you’re gonna get knocked up the very first time you let him near your pussy.

Mutual masturbation works an alternative to full on fucking.  But probably there’s some prohibition against that in his world too, huh?  So you see why I said at the beginning that your best option is to hit the road, or tell him to.

Good luck ya’ll

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Never a dull moment

Name: David
Gender: male
Age: 36
Location:  Iowa
Dear Dr. Dick I am a 36yr old male, I have come clean with myself and my family about my sexuality about 2 years ago. But before then, I was very much in the closet about my sexuality not only to friends and family but also to myself.To see me or to talk to me you would never know I’m gay, although I believe that this is just a label. I don’t believe I ever want to come out completely. Whenever a conversation comes up at work or I attend a briefing on sexual harassment, there is always a comment about homosexuality, I blush every time this comes up.When I was younger I hid my sexuality and tried to fool myself into thinking I wasn’t. But of course you know that will eat a person alive. I know it did me.  So I sought counseling and paved the way for me coming out to a few close people.Anyway, I still struggle with the issue.  On the outside I’m as straight as ever, but on the inside I’m gay. Do you have any suggestions to help me over this acceptance of myself?coming-out.jpg

Honey, as far as Dr. Dick is concerned you haven’t even begun to come out.  Sorry to be so blunt, but just identifying your sexual preference to a few individuals “coming clean” as you suggest (hey, we’re talkin about being gay here, not confessing to being an ax murderer) is not the moral equivalent of coming out.  If you can’t celebrate your sexuality and, I might add, integrate it into you whole personhood, then you’re not OUT.  PERIOD.

It is true what you say about being in the closet and getting eaten alive in there.  But if you’re queer on the inside (whatever that means) and straight on the outside (God forbid) then you’re still a danger to yourself.  This, is after all, the very definition of schizophrenia, darlin’.

I’m gonna go way out on a limb here and guess that you still have loads of shame about who you are.  I encourage you to get back into counseling ASAP until you resolve that.  The world does not need any more fence sitters.  gay-pride.jpgYou’re either gay or you’re not.  You either celebrate that (and I don’t mean waving a flag or parading around like a lunatic) or ya don’t.

I don’t suppose any of us is ever really free of all our own internalized homophobia any more than other oppressed and marginalized minorities can rid themselves of their internalized self-doubt.  No one can completely escape the prejudices and biases that surround them.  But most of us make our way regardless.  That’s why coming out is so important.  It empowers us.  It increases our self-esteem.  Honesty about our life increases our personal integrity.  When we stop hiding or denying this important part of our life we have greater freedom of self-expression.  And we become more available for happy, healthy and honest relationships.  So you see, you have a ways to go.

Name: Liz
Gender: Female
Age: 31
Location: GA
My hubby wants me to have a 3 way with him and another women and I don’t know and I am a little scared I might like it and he wants to have the other women lick me while he plugs her from behind and I am afraid to. We have done a 3 way with him and another guy pound me but they didn’t touch each other so what should I do he has 2 female friends that are willing to try it and I don’t want to lose my hubby so what should I do? — mom in need of help

Very interesting, Liz!  And ahhh, what would be so wrong with you enjoying some hot girl girlongirl.jpgon girl action?  Isn’t that the purpose?  This is where so many men and a whole lot of women are so very different.  Men have more permission to be sexually assertive.  But if you plan on being an equal partner in these sexual adventures, you’d better buck up, darlin’!  To paraphrase the immortal Fats Waller; Find out what you like and how you like it; then make it happen just that way.

Let’s take a closer look at what you tell me about you and your randy husband.  Apparently he has no reservations about asking you to have a 3-way with another chick. He thinks it’ll be hot and he wants to go for it.  He also has no reservations about a 3-way with another guy, just as long as he doesn’t have to interact with the other dude.  You see, he’s pretty clear about what is a turn on for him and he doesn’t hesitate to draw you into his little adventures, does he? Do you just go along with what he dreams up so you don’t lose the big lug?  Or is there something enjoyable in it for you?  I sure hope it’s the later, darling, because we shouldn’t be doing things, particularly sexual things, under duress — either physical or emotional.  If it’s merely a question of perhaps enjoying the attentions of other woman a little too much, I think you’re entitled to that.  You could even keep this your little secret, if you wanted to.

toes-curled.jpgTrying new things can be really fun especially when your playing with people you like and are turned on to.  If you decide to go for it, I suggest the three of you start your encounter by getting a bite to eat together.  A little food and a few cocktails can be a great start to the adventure.  You’ll notice almost immediately that a 2-girl and a guy 3-way is a whole lot different than a 2-guy and a girl 3-way.  No doubt all three of you will be a little nervous, so make this part of the outing sexy fun and flirtatious.  Practice your seduction skills on the other woman.  You will soon discover the sexual hierarchy…and there always is one in these kinds of encounters.  Make sure you are comfortable with all arrangements made and make sure that they are all mutually agreed upon. If there are any ground rules, this is the time to mention them.  The more you discover about your new partner in this non-sexual environment the more prepared you will be for the rest of the evening.  If it were me; I’d want to get a sense of how experienced this other chick is at having a 3-way.  Women tend to be more accommodating in terms of bisexual behaviors than are men folk.  Maybe you could ask her about her sexual fantasies and share some of your own with her.  Just remember, you are an equal partner in this ménage.  I’d certainly make sure that the she knew what turned you on just so everyone is satisfied in the end.

I hope you write back and let me know how the encounter goes.  My interest, of course, is purely scientific, don’t ‘cha know.  But I will want all the gory details.  And a detailed photo essay would also be appreciated.  ;-)

Name: Brian
Gender:
Age: 40
Location: Canada
After a guy ejaculates can he have another ejaculation? Like after I cum if I put on a cock ring will it stay hard enough to continue with intercourse and achieve another orgasm? I basically want to cum twice in a row.

Yep, that’s doable.  All depends on your particular refractory period and how turned on you are.  Let’s take a quick look at the male sexual response cycle again, just so we understand what we’re talkin’ about.  Ok?

The sexual response cycle refers to the sequence of physiological changes that occur as wemale_sexual_response.jpg become sexually aroused and move through to afterglow. The sexual response cycle has four phases: excitement, plateau, orgasm and resolution. Both women and men experience these phases of course, although the timing usually is very different for each gender.  In addition, the intensity of the response and the time spent in each phase will vary from person to person and from situation to situation. That’s why I say cuming twice in a row is doable.  But is it gonna happen for you?  I guess we’ll just have to wait and see, huh?

Ok, here goes…

Phase 1: Excitement (or the boner stage)

  • Muscle tension increases.
  • Heart rate quickens and breathing accelerates.
  • Our skin may become flushed particularly on our chest and back).
  • Our nipples may become erect.
  • Blood flow to the genitals increases, thus the boner.
  • Our balls swell, our sack tightens, and we may drip precum.  Mmmm, precum!

Phase 2: Plateau (or the strokin’ or pumpin’ stage)

  • Everything in phase 1 intensifies.
  • Our balls may pull up into body cavity.
  • Our breathing, heart rate and blood pressure increase.
  • Our toes curl, face contorts and hands clench.

Phase 3: Orgasm (or the “yabba dabba doo” stage)

  • Involuntary muscle contractions begin.
  • Blood pressure, heart rate and breathing excelerate.
  • There’s a rapid intake of oxygen.
  • Muscles in the feet spasm.
  • There is a sudden, forceful release of sexual tension.
  • Rhythmic contractions of the muscles at the base of our cock result in the ejaculation of spunk.
  • A “sex flush” may appear all over our body.

Phase 4: Resolution (or the “I need a nappy” stage)

  • During this phase, the body slowly returns to its normal level of functioning, and the parts of your body that swelled and engorged return to their previous size and color.
  • This phase is marked by a general sense of well-being, enhanced intimacy and, often, fatigue.
  • Most women are capable of a rapid return to the orgasm phase with further sexual stimulation and may experience multiple orgasms.

Men, on the other hand need a recovery time after orgasm, this period is called the refractory period.  This doesn’t have to be the end of sex.  Like you suggest, a cockring may prohibit your dick from going soft.  But don’t count on an immediate second orgasm, even if your dick stays hard. Don’t forget, the duration of the refractory period varies and is situational.  It will also increase as we age.

Good luck ya’ll

Fa la la la la, La la la la

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Product Reviews!

REVIEW #27

Hey sex fans,

Holy mackerel!  It’s Week 3 of our Holiday Extravaganza.  Did you somehow miss Week 1 or 2 of this lollapalooza?  Shame on you!  Check out Reviews #25 and 26.  You’ll be so glad ya did.

The Dr Dick Review Crew has our review apparatus workin’ overtime.  We want to get as many reviews out there before the end of the year.  Because we certainly don’t want to leave you hanging…as it were.  This week, we have yet another hot juicy load of swell holiday gift giving ideas for you.  And guess what?  They are all GREEN.

This week’s Review Crew include:

  • Jack & Karen — Reviews #17, 18, 25
  • Joy & Dixie— Reviews #6, 12, 16, 17, 18, 23
  • Me, Dr Dick — Reviews #1 – 5, 7 – 10, 12, 14, 15, 19, 21, 25, 26
  • Glenn & Hank — Reviews #4, 16, 17, 18, 23. 24
  • Gina & Kevin — Reviews #4, 13, 16, 17, 18, 23, 24

First up we have two brilliant wooden insertables from my very good friends at Jildos; The Art You Love To Touch! Jildos are American made, hand-crafted works of art.  They are produced by a company called: WoodPeckers Roost.  Can you stand it?  They are made from the most durable, safe materials available and they are GREEN, oh so GREEN.

Hart $69.00

Joy & Dixie introduce us to Hart.h_020804.jpg

Joy:  “I’ve had a hankerin’ for a wooden dildo for ages.  I’ve admired them online and even held a few in my hands at our local sex emporium.  But nothing compares to owing one and having it inside you.”
Dixie:  “That is so true. Hart is simply beautiful. It’s made of exotic Bocote wood, which gives it a very distinctive striped appearance.  And besides it’s beauty it is as functional as all get-out. It has a long, smooth shaft that allows you to enjoy deep penetration using either end.”
Joy:  “Yeah, and it’s a ‘double header’ too. There is a ball at one end that is ideal for G-spot (or P-spot) stimulation.  But it also has a more traditional head on the other end, which is followed by 4 ridges.  I love my dildos ridged!”
Dixie:  “I agree, I love the rippling sensation too.  And I like that it’s size is not overwhelming.  It’s 10.5” long, but it’s only 1.25” in diameter at its widest point.”
Joy:  “We spent a lot of time trying it every which way.  And it is safe to use with all kinds of lubes.  We are partial to silicone-based lubes and because Hart is so naturally smooth, a very little bit of lube goes a long way.”

Read more of this review here

Whimsy $69.00

Glenn & Hank introduce us to Whimsy.wh_020820_0.jpg

Hank:  “We have a more manly sized Jildo Dildo. Then do the girls.”
Glenn:  “I just love that name!  ‘Honey, can you please pass the Jildo Dildo?’”
Hank:  “I know, and we don’t even have to christen this one, because it comes with its own name — Whimsy.”
Glenn:  “It’s a nice 1.5” wide and a bit shorter, at 10”, than Joy & Dixie’s Hart.”
Hank:  “I don’s suppose we have to repeat all the stuff that the girls said about lube, care and cleaning, do we?  Good!”
Glenn:  “Yeah, but we should describe it better.”
Hank:  “Oh, ok!  It’s made of American Cherry wood.”
Glenn:  “Think of it as cherry pie on a stick.”
Hank:  “You are such a dork!”
Glenn:  “You love it!”
Hank:  “Our Whimsy is also a ‘double header’. One end is rounded.  Think prostate stimulation…or G-spot stimulation. The other end is bullet shaped.  There’s a combination of swirls and ridges, which deliver a variety of sensations with the old in and out.”
Glenn:  “Mmmm, in and out!”
Hank:  “Have you ever met a hornier bastard?”
Glenn:  “I’m an unapologetic power bottom; what can I say?  And when Hank works my ass with Whimsy, I’m in pig heaven.  And this thing warms to my body very fast.  It’s like totally awesome.”

Read more of this review here

Keeping with today’s GREEN theme we’ve got a couple of delicious products from a little company in Vancouver, BC called Hathor Aphrodisia.

Lubricant Pure 4 oz $18.00 CAD

I, Dr Dick, have the distinct pleasure of introducing you to Lubricant Pure. I am so fond of this mighty-mite of a company from right here in the beautiful Pacific Northwest.  What a joy it is to bring their products to your attention.

aphrodisia-group-shot-sm.jpg

Ya’ll know my passion for GREEN adult products, right? Hathor Aphrodisia is a boutique company that brings us only a few choice products, but each one is a work of love.

Lubricant Pure is an exceptionally fine personal lube.  It contains pure botanical emollients including Horny Goat Weed, Jujube Zizyphus and Siberian Ginseng, which are supposed to have aphrodisiacal properties.  Can’t honestly say I noticed any difference in my sexual response cycle.  But as my granny used to say, ‘It couldn’t hurt!’”

Read more of this review here

Lubricant Lickeurs — Coconut Orange        4 oz $22.00 CAD

Lubricant Lickeurs — Coconut Orange 4 oz $22.00 CAD

Gina & Kevin introduce us to Lubricant Lickeurs from Hathor Aphrodisia.

Gina: “I’ve never been one for flavored lubes. The whole concept seems silly to me. But I also don’t like the taste of regular lubes. They taste funny. Basically, I just avoid, as much as possible, coming in oral contact with any lube. So when we were asked to review Lubricant Lickeurs I said to myself, ‘Oh ick!”3-lubricant-lickeurs-sm.jpg
Kevin: “I was of the same mind as Gina. I mean, how juvenile? By the way, I love the natural taste of Gina’s pussy, like fresh out of her panties. I suppose it helps that she vegan. Her juices are naturally sweet and I can eat her all day long.”
Gina: “He sure is talented in the department, I must say. There was a time that I was uncomfortable with him doing oral on me, but now I love it. It helps that it isn’t a chore for him. It’s taken me probably as long to warm to the idea of giving oral to Kevin too. But now I’m such a bad girl that I don’t even give it a second thought.”
Kevin: “Actually, she’s a natural-born cocksucker. She just needed to liberate herself from all the Catholic school repression.”
Gina: “But enough about us; back to the Lubricant Lickeurs. Neither one of us wanted to disappoint the good Dr, so we agreed to try it.”
Kevin: “And damn if we both don’t absolutely love this stuff.”
Gina: “Yeah, so much for our natural prejudices, huh? But I must say, Lubricant Lickeurs is a grown-ups version of flavored lubes.”
Kevin: “It’s like Hathor Aphrodisia didn’t simply make a lube and then try to flavor it as an afterthought with some artificial flavoring.”

Read more of this review here

To continue this week’s GREEN, and I might add YUMMY, theme we veer toward the food end of the spectrum. Jack & Karen introduce us to the delicious, yet oh so helpful, teas from the good people at Intimate Teas.

My Maple Cookie 12 bags — $32.00

Karen: “This is so cool. I’m a big tea drinker. Never been one for coffee, but I do know my teas. And since I’m a naturally hyper kinda gal, I try to avoid caffeine as much as possible. These teas are delicious and they are herbal.”maple-cookie-full-product-page2.jpg
Jack: “I, on the other hand, am not a big tea drinker, but I agree; these teas are good. There’s an earthiness to them that I really liked.
Karen: “First up today is My Maple Cookie. I love it; what a name. This tea is a unique blend of premium herbs specially formulated to change the female genitalia and male semen to smell and taste like maple cookies. How fun is that?”
Jack: “Who would have guessed something like this was even possible. I have to admit, it’s the damnedest thing. Karen and I shared the tin of 12 tea bags over a 10 day period. We both noticed a difference in the way we smelled and tasted. Don’t get me wrong; I love the natural taste of she and me, but this is way fun.”

Read more of this review here

Jack: “Next up we have Screaming O tea. The Intimate Teas people get high marks for the clever names and the packaging.”
Karen: “They sure enough do! This tea is a premium blend of unique herbs made to increase sexual passion in both women and men. It is supposed to be an aphrodisiac, sexual stimulant and it’s supposed to intensify orgasms.”screaming-o-full-product-page3.jpg
Jack: “That’s what it says on the website. I was dubious…at first. I figured, I already have intense orgasms, do I really need to improve on that…even if it’s possible?”
Karen: “Things are much different for us gals, but I think you know that already. I felt like the tea really did stimulate me. And maybe it was only wishful thinking, but I felt my orgasms intensified too.”
Jack: “Again, I defer to my lovely wife. One thing for sure; this tea is a stimulant. The first time I had this tea was near bedtime. I thought, a nice cup of warm tea will make me sleep like a baby. NOT! I tossed and turned all night long. But I did have a raging boner in the morning. I don’t know if those two thing are connected, but they did follow one after the other.”

Read more of this review here

Who knew?

Name: Nola
Gender: female
Age: 42
Location:  Springfield
My husband and I only have masturbation sex because he say’s he can’t feel me anymore when we make love. He says he still loves me, but he says I’m very loose down there.  And I know why too.  We have three wonderful boys — 12, 9 and 6.  All were big babies and all three were vaginal births.  And I don’t think I ever rebounded afterwards and now that I’m older, well things are not like they used to be. Is this the end of sex for us?

A very common complaint, Nola; I write and talk about lax pelvic musculature a lot on this site and in my private practice.  Sure there is hope for regaining muscle tone, and it’s not particularly difficult to achieve.

Let’s start with a bit of an anatomy lesson.  You have several pelvis floor muscles the one we’re most concerned with is called the pubococcygeus, or the PC muscle.  It supports and holds in place the internal sex organs for both women and men.  —Pay attention men, the following exercises can whip your PC muscles in shape too.— It’s attached to the front of the pubic bone and goes all the way around to your butt hole. When one’s PC muscle is taut and toned, a contraction can be felt all over the pelvic area — cock, cunt, clit and ass hole.  So you see how important this muscle is to performance as well as pleasure for both women and men, right?

Still don’t know which muscle I’m talking about?  Ok, try this — while taking a pee, abruptly stop and start the flow of urine.  Can you do it?  Lots of women and some men can’t.  As you suggest, birthin’ babies is pretty traumatic to your pelvic musculature.  These muscles lose tone with each successive delivery (not to mention the impact the aging process has on our muscles). If you can’t abruptly stop the flow of pee, then you’re gonna have to find the PC muscle another way.  Try this, stick a couple fingers inside your pussy and squeeze.  You may have to insert more than two fingers to find what you are looking for. But when you feel pressure around your fingers, you’ve hit the mark.

Consider this, if you are using more than two fingers to find your PC muscle, you can understand why your hubby ain’t gettin the friction he needs to get off through fucking, right?

kegel-exercises.jpg

Ok, so let’s work on some exercises that will tighten things up down there.  These exercises are commonly called Kegel Exercises. You need to spend 30 minutes a day at this (twice a day would even be better).  And I want you to commit to this regiment for two weeks.  If you can’t commit this kind of time; then yes, you can say good by to fucking your husband ever again. If your sex life is important to you, you WILL find the time to do your kegels.

While lying on your back, or reclining propped up with some pillows, start by relaxing everything except your vaginal muscles. This will take some doing, so be patient.  Remember, you have 30 minutes to fill.  Insert your fingers in your pussy, and clench your PC muscle.  You’ll want to LIFT UP while you do this, not bear down. If you’re tightening your abs, squeezing your legs together, clenching your butt, or holding your breath then you’re not exercising the right muscle.

I want you to work on both muscle strength and tone.  With fingers inserted, start with five strong prolonged squeezes (5 seconds apiece).  Squeeze, hold — 5, 4, 3, 2, 1 — then relax.  Then do a series of 10 rapid contractions in a row. Doing three sets of these two types of Kegels during your 30 minutes a day is your goal.  If you’re tightening your abs to finger your pussy, consider inserting a dildo instead.

Let’s go over that one more time.  Start with five strong prolonged squeezes (5 seconds apiece). Squeeze, hold — 5, 4, 3, 2, 1 — then relax.  Then do a series of 10 rapid contractions in a row.

When you’ve accomplished this you’re ready to increase the set to eight or ten prolonged squeezes and 20 rapid contractions in a set.  The advanced Kegeler is able to vary the type and duration of her PC squeezing; slow prolonged clenches to quick flutters. And, darling, this doesn’t have to be drudgery.  Add some up-tempo dance music and tighten and release your PC muscle to the rhythm.  You will naturally vary the exercises and have way more fun too.

Hey, want to kick things up a notch?  Combine you PC Exercises with jilling off! energie.jpgThat’s right, darlin, throw yourself a screamin meme of an orgasm as you’re exercising.  This is where a nice vibrating dildo will come in handy.  You may find that you’re more likely to attend to your exercise regime if there’s pleasure involved.

Throw in some patterned breathing and pelvic rocking with your exercises. Rock your pelvis up, exhale and squeeze the PC tight. Squeeze, hold — 5, 4, 3, 2, 1 — then inhale, drop your hips back down and relax the muscle. Once you get the hang of this, reverse the exercise. Inhale while rocking forward and exhale while dropping back.

One final suggestion, check out the Natural Contours Energie Kegel Exerciser.  You can read all about this marvelous doohickey by going to the Product Review Page and look for Review #16

If you follow my instructions for this two-week exercise course, you will notice a marked improvement to your pelvic muscle tone.  Won’t the hubby be surprised when you invite him for a fuck and he finds the taut and toned pussy of a woman half your age.

Name: Leo
Gender: male
Age: 25
Location: Miami
I am a 29yr old light skinned latin male, very healthy. Being latin, my skin has…well…you know…that tan color. Over the past 2-3 years I have been seeing these lighter color, almost white spots evolving on my penis and butt and thighs and elbows.  It began with just one small spot on my penis, and over the years I got a more spots around the rest of the area. It’s to the point that I’m too embarrassed to have sex. It looks like the whole area down there is transforming into big ugly blotches. It definitely does not look healthy.  Do you know what this is?  Do I have some kind of sexually transmitted disease?

You appear to be describing vitiligo, a dermatological condition where the skin, vitiligo55jpg.jpgoften in the genital area, loses its pigment.  This is not a disease, let alone a sexually transmitted infection.  It’s a condition and it’s not all that uncommon. When you lose pigment, it leaves islands of white skin surrounded by your natural skin color, tan in your case.  It’s kinda like a Palamino horse.

Medicine doesn’t know a lot about vitiligo.  What is known for certain is that it is not contagious. It appears to be an acquired condition and may appear at any age, but mostly before 40. Genetics may play a part, as there is an increased incidence of vitiligo in some families. Vitiligo is more noticeable in darker skinned people because of the contrast with the white patches against dark skin. It seems to occur more often among people with an autoimmune problem. The depigmentation can be progressive for some people, although not everyone.

In terms of treatment, there aren’t any to speak of.  Some claim modest success with a repigmenting agents or immunosuppressant medications.  Some people, like Michael Jackson, go to great lengths and extremes to compensate for this condition.  Obviously, this is not advisable.  I mean, just look at him.  I just can’t see how his untreated vitiligo would have been any less scary than what he’s transformed himself into?  But that’s just me.

For most folks with vitiligo, myself included, our best bet is to make peace with our uniqueness, leave it alone and move on.  I’ll admit it takes some getting use to, since the appearance of our skin is so tied with our self-esteem.  But, those of you in my audience who regularly read my column, or listen to my podcasts, know that shit happens to our bodies.  Birth defects, aging, disease processes, amputations, vitiligo7.jpgscaring, disabling accidents and disfiguring surgeries are all part and parcel of being a human.  Those who successfully move through their problems and find their self-worth in a more holistic appreciation of themselves enjoy a fuller, richer life, which includes a full and rich sex life.  If you need help pulling this together for yourself, Leo, support is available online.  Just search for vitiligo support.

As for your sexual partners and the questions they might have; why not just be upfront about what’s goin on?  Simply say you have vitiligo.  It’s about pigment, not performance.  And then show ‘em what ya got, baby!

Name: Peaches & Herb
Gender: couple
Age:  30-something
Location:  Washington DC
We’re a hip, 30-something couple and we’re looking for a little adventure.  We want to throw a sex party.  We know several couples who we think would be interested in joining us.  But we’re not sure how or where to start.  What do you suggest?
PS: Peaches & Herb are not our real names.

You don’t say!  I would have never guessed! Peaches & Herb, indeed.

Actually, P&H, I hesitate to offer any suggestions, because it sounds to me like you guys are complete amateurs when it comes to swinging, if you are swingers at all.  Throwing a sex party for a bunch of straight folks is not like hosting Sunday orgy7.jpegbrunch, where all that could go wrong is serving an unsuitable wine with the quiche. A poorly planned sex party can be a catastrophe and destroy friendships and make instant enemies.  If I were you, I’d start planning my own party only after I attended several other parties hosted by folks who know what the fuck they’re doing.

But to give you the benefit of the doubt I’ll offer a the these suggestion.  First, I’d begin by asking myself what kind of party do me and the little woman want to host?

A sexy party — attendees dress in provocative outfits — lingerie and the like, get all liquored up, play naughty games, like “Truth or Dare” which evolve into group make-out session — where few risks are taken and nobody gets hurt if things go badly.

A sex party — attended by out and proud swingers.  Here the agenda is obviously sex, but there are a shit-load of very important things to consider before the invitations go out.  More about this in a minute.

An orgy — a no holds bared, check your cloths at the door, full-on sex extravaganza.  This is kind of gathering is not for the novice.  In fact, it’s more a gay sex party option than a straight sex party option.  The reasons I believe this are coming up.

Whatever kind of party you choose, you’ll want to carefully consider the people you invite.  It’s a good idea to always have some instigators on your list.  You know, the folks who will be the first to make out, dance and shed their cloths.  Established swingers are always a good choice for this.  They’ll be less inhibited than the newbies.

Do you desire an equal male/female ratio? Couples only? Singles only? Straights only? No single men? Will you allow for bisexual expression, specifically the male-on-male type?  Will you allow kink?  Or will this be a vanilla party?

If you’re thinking of inviting relative strangers, you might want to consider screening them in advance. You’ll want to make sure the prospective guest will fit in with the others on your list.

Where’s the shindig gonna be held?  Your home, a rented space, a hotel suite?  If all goes well, the party will probably be loud and nude, so consider your neighbors and neighborhood carefully.  Wherever you host, designate some areas as sex areas and some areas as rest/neutral/no-sex areas.

Will you serve adult beverages?  If you do, how much is too much?  Will there be food?  Probably if there’s booze, there ought to be at least some food, right? Even if it’s simply powerbars and gaterade,

Music is very important to setting the mood.  The wrong music — there goes the party.  Your play space must be clean and warm with plenty of places to freshen up in.  That will necessitate soap and water and lots of fresh towels.  Muted lighting is essential, at least in some of the areas. Throw pillows are good.  Vinyl sheets are practical.  Or have your guests donate a set of clean sheets to the festivities. You need to realize that it will be a mess everywhere your guests fuck, what with all the lube and bodily fluids and the like.  And there’s always gonna be accidents like orgy08.jpgspills, smells and skid marks, if you catch my drift.

Speaking of which, have lube, condoms, and latex gloves, baby wipes and what have you in every room you designate as a play space.  Nothing sets the mood like some classy pornography playing in the background. Have your guests turn off their cell phones.  And I’d also consider having a definite arrive time.  No one admitted after a certain hour.  New arrivals can ruin a mood, unless you’re sure they will blend in and get down to business immediately.

Sex party etiquette is essential.  A lot of this will depend on the kind of party you’re hosting and the type of people you invite.  But you should insist that your guests behave themselves…in a smutty sort of way…of course.  Guests should be polite.  No means NO!  I would discourage guests who might just want to attend for the show.  There are no bigger turn-offs than a lecherous gawker or an uncomfortable wallflower.  Permission to join a grouping is mandatory.  And a sense of humor is always appreciated, just so long as it doesn’t bust the mood.  And finally, safe sex ought to be a must!

Good luck ya’ll

Take A Deep Breath

Name: Jake
Gender:
Age: 18
Location: London
I have never had sex mostly because I have never managed to approach the person. I am bisexual and am desperate to have sex with a guy or girl. What are the best ways to approach someone for sex?

Can’t manage to approach a person for sex?  Are you just really shy, or are you a total geek?  Either way, my friend, you gotta get over yourself if you ever hope to get laid.  And here’s a tip:  perspective partners can smell desperation, like the kind you speak of, a mile away.  And they will avoid you like the plague.

Ok, so you’re just 18 without a lot of experience in the ways of the world.  teen_sexuality.jpgHere’s what I tell everyone who asks me this question, regardless of age, gender or sexual orientation.  When it comes to asking for sex; the direct approach works best.  Just so long as you’re not a dick about it.  If you haven’t already discovered this, baggin a bird will probably take a bit more finesse than pokin’ on a bloke.  And coming on to a mate demands a different approach than hittin’ up a stranger for a shag.

If there’s a bit of charm about you, your task will be considerably easier than if you are a crude Neanderthal who just wants to notch his belt.  If you’re not sure what your selling points are, ask a friend for his or her feedback.  If he or she tells you nice things bout yourself, you might be in luck.  If he or she tells you that you’re a charmless creep, you’ll have your work cut out for you.

Regardless what group you fall into — the “maybe fuckable”, or the “not fucking ever”, you can always improve your image and hone your unique style.  Look to how you present yourself; make sure you are groomed, clean and odor-free.  Dress to impress.  Stay clear of fancy or fussy, but do make it look like you gave your cloths a thought before you dressed yourself.  Make yourself interesting; have a point of view, but share it sparingly.  Develop a sense of humor about yourself.  If you can’t be clever or witty, then keep your mouth shut for the most part.

boys_kissing05.jpgThe internet is a great place to test the waters.  Dating and hook-up sites abound.  Put up a profile…with a photo or two.  Here’s a tip, save the dick pics for the queer sites.  Women don’t want to see your pathetic willie, at least not right away.  And like I said above, there’s nothing more unattractive to most women, or men, than a desperate fuck.  Asking for what you want is good, pleading to be taken out of pity is not!

Few women are as casual about sex as are most men.  So if a woman tells you no, she just may be shy, or not ready, or not sure.  If a guy tell you no, it’s not the end of the world.  He’s probably not into your type.  Since there are so many fish in the sea, if you’re not immediately successful, move on.  Sometimes getting laid is a situational thing.  Being in the right place at the right time is helpful.

Chicks are gonna be concerned about the whole pregnancy thing. This is much more serious concern for a woman then for a dude. If you’re not well versed on all methods of contraception and willing to practice at least one, you’re not ready to have sex. Sexually transmitted infections ought to be a concern for you both.  Don’t be a fuck-up; always use a condom regardless of your partner’s gender.

condoms001.jpg

If you’re dick is hard, it’s not the right time to talk about sex with a woman, but it might be the best time to hit up a dude.  Women don’t necessarily like the lean and hungry look.  Men tend to groove on it.

There are lots of different ways to have sex, so what might be appealing to one person may not be to another.  Hand jobs and/or blow jobs are often more easy to cum by than full-on fucking with both birds and blokes.

In the end, there no standard way to ask for sex, but if you treat a prospective partner, regardless of gender, with respect, honesty, and patience, you can be sure whatever words you use will be more effective than if you’re an uncouth lout.

Name: Nita
Gender: female
Age: 40
Location: South Africa
I recently had abdominal surgery to remove a cancer.  I’m recovering pretty well, and the prognosis for my future is also pretty good.  But I am noticing two problems. The surgery left a really big scar.  It’s still not fully healed yet, but I can tell it’s always going to be ugly.  And my belly is really misshapen now. I felt pretty okay about my body before hand, but this scar really makes me look really unattractive.  Also, my sex drive has completely gone away. I used to be a pretty sexual person, but now nothing excites me. Would you say this is normal?

How long ago was your surgery, I wonder?  It’s got to be pretty recent, if you say the incision is still healing.

Darlin’, may I suggest that you’ve been through quite a trauma — a cancer diagnosis, recent surgery and all.  This would throw anyone for a loop.  I’d be willing to guess you’ve not had the proper time to process all of this.  It comes as no surprise to me that your libido has gone south.  I wouldn’t expect otherwise.

If you’re still healing on the outside, you know for sure your insides have a much longer way to go.  You’re probably still feeling some discomfort, right?  That’s enough to put the kibosh on sexual interest right there.  You’re body is consumed with the job of healing itself.  It probably hasn’t any energy to spare for sex.  And why have a libido if ya can’t be sexual, right?   So you see, your body is actually protecting itself and concentrating on the task at hand.sensual_massage110.JPG

Maybe at this point in your recovery a little pampering would be better for you than a pursuit of sexual pleasure.  Long luxurious baths will help soothe the tension, as well as giving your easy access to your fine pussy.  Even folks with no discernable libido find touching themselves enjoyable. And just to keep your head in the game, even though you’re sitting on the sidelines, you could read some erotica or watch some sexy smut.

Some modest exercise like walking or swimming can perk up the libido too.  Treat yourself to an erotic massage.  Let a pro get his or her hands on you and make you glow.  This may also help bring back some of the sensitivity to areas effected by the surgery.  One things for sure, doing something is better than doing nothing but sitting there wondering what’s up.

An invasive and disfiguring surgery will always have a profound effect on one’s body image, which goes without saying.  Feeling unattractive because of a scar? No doubt about it, it’s a bummer.  But here you are writing to me about it, instead of napping six-feet under.  So I guess the scar is not the worst thing that could have happened, right?  As you probably know, I’m hearing from a number of my country’s war vets returning home with shattered bodies and lives.  My advice to them is what I offer you now.  Move through the scar’s impact…with a therapist if need be.  And find within yourself the other things that make you beautiful, attractive, alluring and desirable. Who knows, you might luck out and find a scar fetishist out there who will worship you for what you find loathsome.

mastectomy_scars.jpgEmbracing and then moving past your scaring will open you to find the myriad pleasures your body can still provide you and others.  So while your body works on healing itself, your mind can do likewise.  No need to have two scars, on one your belly and another one on your psyche.  In the end you may find that flaunting your scar, like some women do with their mastectomy scars, will liberate you from feeling unattractive.  After all, that scare and misshapen abdomen are your red badges of courage, honey.  Not only do they make you distinct, but also they testify to you being a survivor.

Name: David
Gender: Male
Age: 27
Location: New York, NY
This is a rather disgusting question. I am a gay male who prefers to be the bottom. The trouble is that even if I perform an enema right before sex, I still seem to get some excrement onto my partner’s penis during sex. It just seems that the feeling of the motion back and forth inside of me causes a sensation that makes something come out. The odor is, at times, unpleasant and I, of course, am mortified. I wonder if this is a common problem and if there is anything else I can do to PREVENT this from happening?? Could it perhaps be my diet? Do I need to drink more water?

YIKES!  You sound like a real attractive guy, David.  Just kidding!

If you are douching properly before the butt fucking there shouldn’t be much seepage if any.  Maybe you’re not taking care of business correctly.  Or maybe you need to douche twice.  Or maybe you’re being fucked too hard.  I know that a vigorous fucking will introduce more air into the bottom’s rectum expanding it and making for that “OMG, I gotta take a dump” feeling.butt_fuck5.jpg

I understand you being mortified; a smelly dirty fuck is no fun for anyone.  That being said, you have to realize your bowels are working properly, so it’s not their fault.  Just remember, there will inevitably be some unpleasant side effects when rootin’ around in someone’s hole, regardless how fastidious the bottom is about his hygiene.

I’m not sure I see the connection between diet and hydration and messy fucking, but hell, I’d try just about anything to keep from embarrassing myself when my toes are pointed to jesus!

Name: Ken
Gender:
Age: 42
Location: Seattle
I recently went to get a massage with a “happy ending” As soon as the girl started to fondle me I came and I did not even have an erection yet.  I never have this problem with my wife or past girlfriends. Why did this happen? It sure cost a lot of money for about five minutes with this “lady”. Thanks

Well, let’s see…either this “masseuse” (and I use that term very loosely) was amazingly talented, or you were just real nervous about doing this naughty thing with someone other than your wife.

Hmmm, I bet it was the later.

Here’s a tip, always get the massage first…before the happy ending.  If the first thing that happens is the happy ending, then you got gypped, darlin’!

Name: Marion
Gender: female
Age: 32
Location: NYC
I’m 34 and single.  After 15 years of unsuccessful dating, searching for the right guy to marry and raise a family with, I decided to go it alone.  I’m 2 months pregnant through artificial insemination.  You’ll love this; the donor is my best gay pal.  I am absolutely delighted and cherish the thought of finally being a mother.  While a lot of the guys I’ve been dating aren’t father material, they are great sex and I don’t want to continue to enjoy their company.  I gather that it’s safe to have sex during pregnancy.  But is there anything I should avoid?  Are there specific sexual positions that better suit a mommy-to-be like me?

Hey, congratulations on the bun in the oven, darlin’.  And how true about some men being great in the sack, but not desirable husband and/or father material.  I know several gay men who have helped out a long-suffering straight and lesbian friends with the whole breeding thing.  Us “mos” are so selfless in that regard.  ;-)

It’s difficult to find accurate and unambiguous information about sex preg_sex01jpg.jpgduring pregnancy that doesn’t have a decidedly sex-negative bias to it.  For the most part, our culture promotes the message that sex is primarily for procreation.  Why then would any responsible mother to be continue to have sex if she’s already knocked up?  You can see where a lot of the misconceptions, misinformation and scare tactics come from, huh?

So let’s see if we can shed some light on this for ya.  As a pregnancy advances, the fertilized egg grows into an embryo and then into a fetus. The fetus is encased in and protected by the amniotic cavity.  This provides the fetus nourishment and protects it from infections.  A thick layer of mucus seals the cervix further isolating the fetus in the mother’s uterus.

If you’re having a normal pregnancy, as do most women, then there is no reason to alter your sex life during your pregnancy.  Since this is your first, you’ll not know this, but a woman who has a history of premature birth may be advised by her physician to abstain from partnered sex during the last three months of pregnancy.  In the same way, a woman with a history of miscarriage will probably be advised to avoid partnered sex in the first trimester.  Only women with high-risk pregnancies might be advised to avoid sex for the full term of the pregnancy.

Nature provides all protection the fetus needs in its mother’s uterus. So you don’t need to worry about semen or vaginal fluids coming into contact with the baby.  And the mucus seal on your cervix does not allow a penis to come in direct contact with the fetus either.  Which dispels several misconceptions right there, don’t cha know.

In terms of pregnancy related sex, I suspect that your libido will probably play a more determining role in your availability for sex than you capacity to have sex.  Your libido will no doubt fluctuate during your pregnancy, which may have a lot to do with hormonal fluctuations.  Increased blood circulation in your pelvic region will heighten sensations, but you may find your body feels too heavy to fully enjoy sex.

Most men will love your bigger tits and fuller hips, but sometimes an overriding concern to avoid any exertion on the uterus or in the vagina makes partnered sex too cumbersome.

Sex during pregnancy, like sex after menopause, is free of worry about contraception, which makes sex more enjoyable for some.  While others are too busy anticipating the new addition to be much interested in sex at all.

In terms of sexual positions, you’re gonna be the best judge of that.  No preg_sex08.jpgposition is automatically ruled out, but as your pregnancy progresses you’ll find some positions, like the missionary position, will be uncomfortable. One of the best positions might be the woman on top position. Sometimes known as the Cowgirl position.  This position takes all of the pressure off of the woman’s abdomen, and also allows her to control the speed and the depth of thrusting.

And if you are a fan of anal sex; that will continue to be a terrific option throughout your pregnancy, particularly doggie style.  Some pregnant women claim that butt fucking actually helps soothe their pregnancy induced hemorrhoids.  In your final weeks mutual masturbation may be the easiest option as well as the most satisfying sexual outlet.

Good Luck ya’ll

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