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Men Often Happier With Their ‘Bromance’ Than Their Romance

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By Alan Mozes

In a decidedly male take on the BFF, new research shows that the emotional safety of a bromance might beat romance for some men.

A series of in-depth interviews with a small group of young, straight men revealed that the guys felt more comfortable sharing feelings and resolving conflicts with their male best friend than with their lover.

“The key differences we found is that romances are the sexual partner, and the bromance is the emotional partner,” said study author Adam White.

The men his team interviewed said they “could be more emotionally open, without fear of being judged or policed, with their bromances, whereas they often were fearful of being their true selves with their romances through worry that sex may be withheld, they may end up arguing, or they may be judged negatively,” he explained.

That could mean that romance is starting to lose some of its privileged status, White noted.

“In fact, some may consider the bromance a better option, as many of the emotional benefits are superior in a bromance,” he said.

White is currently a Ph.D. candidate and lecturer of sport and physical education at the University of Bedfordshire in Luton, England.

The research team pointed out that the notion of “bromance” appeared to gain cultural currency around 2005, as a way to describe the increasing intimacy of straight male-male relationships as depicted in movies and on television.

To explore the phenomenon’s impact, the British investigators conducted interviews with 30 men over a three-month period in 2014.

All were enrolled in the second year of their undergraduate studies. Most were white and described themselves as middle-class.

While all of the men voiced generally positive views of homosexuality, all were straight and had been involved in at least one romance with a girl, as well as at least one bromance with a guy.

Most participants said that — sex aside — they saw very little difference between the two types of relationships.

But nearly all (28 of 30) said they preferred sharing personal concerns and secrets with their bromance, the study found.

Why? Bromances appeared to offer a safe space that was presumed to be free of the kind of ridicule, judgment or embarrassment they associated with romantic intimacy.

What’s more, nearly all the men (29 of 30) said they had cuddled with their bromance partner, without either sexual desire or shame. Most said their girlfriends were aware of — and seemingly at ease about — such physical contact. And some men indicated that they even kissed one another as a non-sexual sign of affection.

Nearly all the men also said that the arguments they got into with their girlfriends were far more intense, silly and enduring than bromantic conflicts. In the same vein, resolving differences seemed to be easier between men than between lovers, they said.

As to whether the rise of bromance inevitably comes at the expense of romance, White said the jury is still out.

“There is a real possibility that bromances and romances can co-exist harmoniously,” he noted. “Likewise, the bromance may well challenge the construct of monogamy, and either the bromance or romance partner may feel jealous and threatened by the other.”

White and his colleagues reported their findings in the Oct. 12 issue of Men and Masculinities.

Cassandra Alexopoulos, an assistant professor of communication with the College of Liberal Arts at the University of Massachusetts, Boston, said she viewed the advent of bromances as “a benefit for society, especially during a time in which we want to promote inclusive masculinity and allow men to feel comfortable expressing themselves emotionally.”

Still, she cautioned that the “no judgment” nature of bromance may end up “leading men to see their romantic partner as a burden,” giving rise to an “us versus them” view of women.

“For many people,” Alexopoulos explained, “communicating in cross-sex relationships takes work, and requires a great deal of empathy and perspective-taking. It’s important to remember that even though cross-sex communication can sometimes be more effortful, the social rewards that come with a cross-sex friendship or a romantic relationship are unique and emotionally fulfilling as well.”

Complete Article HERE!

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The Reason Most Couples Stop Enjoying Sex

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(And How To Heighten Your Capacity For Pleasure)

Everywhere I go, I hear stories about the challenges professional women are having sexually with their partners. It happens to women between 20 and 70, with kids and without. It’s described in one of a few ways:

  • “I used to like sex, but then we had kids, our careers picked up, and something changed.”
  • “When we do have sex, half the time I’m thinking about my to-do list. I feel relieved when it’s over, because then I can do what I really want to do—like finish my book.”
  • “We feel more like roommates or business partners than lovers.”
  • “I’m worried my libido is broken and there’s something wrong with me.”

The high stakes of intimacy in long-term relationships mixed with the inaccurate beliefs about female sexuality we face from all sides make for a volatile combination. But I’ve seen these issues get resolved. It’s absolutely possible. No matter where it’s coming from, sexual dissatisfaction can be remedied when both people commit to learning a new way to relate intimately. These are the keys to creating mutually fulfilling intimacy that lasts a lifetime.

I see that these patterns can change when couples commit to learning a new way of relating sexually that women enjoy. Here are the keys to successfully moving toward intimacy that’s mutually fulfilling:

1. Normalize your experience.

When intimacy is the issue, it can be very difficult to discuss openly. Often, we feel alone and don’t realize that sexual struggles in long-term relationships are not just normal, but they happen to the majority of couples at one time or another. Having discussed these issues with countless female clients who believe that they are to blame for their unhappiness, I realized that we just tend to place blame on ourselves. The truth is that there’s nothing wrong with you. Your libido is not broken. You’re not alone and this IS fixable.

2. Clearly articulate your need for change.

One of the biggest mistakes I see otherwise straightforward women make is downplaying their sexual distress to their partner. Many of us believe our male partners don’t care about our sexual fulfillment, or that enjoying sex isn’t worth the tension it would place on your relationship to bring up what isn’t working. Don’t let this stop you from getting what you need.

I have almost as many male clients as female ones, and they all want the same thing when it comes to sex: a partner who is turned on, happy, and enjoying themselves. Regardless of gender or relationship style, if sex only works for one partner in the relationship, then the sex isn’t working.

Have you clearly articulated to your partner that you aren’t sexually satisfied and that you need something to change? If not, your chances of fulfillment are slim. Blaming yourself doesn’t make anything better; taking responsibility for dealing with it as a team does. Get in the habit of talking with your partner regularly about what’s working for you and what isn’t.

3. Stop following a script.

We seem to all have been given the same misinformation about how sex should go: It starts with kissing and ends with intercourse. We’ve also been taught that happy couples have sex once per [day, week, month, insert stereotype here]. We’ve learned that sex is over when the man reaches orgasm. But I’m here to tell you that every single one of these statements is not only false but harmful.

The truth is that when couples drop expectations about sex and adopt a new approach—one that makes both parties’ genuine fulfillment a prerequisite rather than a bonus—women’s genuine fulfillment (which includes much more than having orgasms)—it supports deeper intimacy and can make a woman’s libido more active than it ever was before. Learn more about how to enter a new, infinitely satisfying paradigm here.

4. Recognize that orgasms are not sex’s raison d’être.

Orgasms are wonderful, but in truth, our fixation on them keeps our sex lives from becoming extraordinary. Let’s get real: If orgasms were all it took for radical fulfillment, far more of us would feel fulfilled. We wouldn’t even need relationships to make that happen. But we know it’s not the same. Self-pleasure is healthy, and may temporarily alleviate feelings of exhaustion or anxiety, but it doesn’t provide us with the connection or intimacy that partnered sex can.

5. Seriously, get rid of the script—before you even start the first act.

You’ll see a night-and-day difference in your sexual encounters if you let go of expectations before either of you starts getting hot and bothered. Nothing hinders women’s enjoyment of sex more than feeling pressured in bed. It’s almost impossible for us to enjoy ourselves if we’re worried about expectations about how or how much we are. Instead of feeling the pleasure, we get stuck wondering whether we’re doing it right or whether our partner is satisfied. Tossing expectation out the window is the most reliable way to start having fantastic sex immediately.

6. Touch each other for the sake of touching—with no apprehension or expectation about where it might lead.

Physical contact is essential for sexual fulfillment. But when sex isn’t working, we often avoid touching each other. I encourage couples to touch each other frequently and in a wide variety of ways—foot massages, hand-holding, and everything in between. But, by the same token, I encourage couples to stop tolerating touch they don’t like or want.

Tolerating touch leads to sexual shutdown—the person being touched isn’t enjoying themselves but won’t say it; the person doing the touching knows something is wrong but isn’t being told how to fix it. It creates distance rather than fostering intimacy. The solution is to have physical contact with zero expectations. When pressure and expectations are lifted, touch becomes an exploration of sensation and connection rather than a race to orgasm or “those same three moves.”

7. Don’t look at sex as a means to achieve any goal other than giving and receiving pleasure for pleasure’s sake.

Goals are great for business plans and exercise regimens, but they have the opposite effect on sex. Few of us have ever touched our partner without trying to achieve a goal. We use our touch to prove we’re a good lover, to make peace in the relationship, or to bring our partner to climax. How would we touch each other if we weren’t trying to achieve anything except to connect and explore each other’s bodies? Given an open-ended approach to sex that is full of touch and free of pressure, both desire for and enjoyment of sex will grow exponentially.

8. Learn what you like, and allow yourself to receive it.

Desire is vital to fulfillment. When we lose touch with that inner spark, our sex lives fall flat. Ask yourself the question, “What do I want?” 10 times a day. Seriously. And get very good at answering it. Desire is the first step. Only then can we receive it. It may sound simple, but I see women struggle sexually for years because they don’t know how to receive the help, love, and touch their partner wants to give. It takes as much work to receive as to give—sometimes more.

Practice receiving by focusing on the enjoyment of what you’re experiencing. Sink into the warm embrace of a hug. Delight in the smell of your favorite baked good. Relax as your partner touches you. Think less; feel more.

9. Practice, practice, practice.

Yes, even great sex requires practice. Create habits that can be easily incorporated into your daily routine. I encourage all couples I work with to develop a habit of sexual research—open-ended sessions where couples explore new ways to connect without pressure. Like any new habit, allowing yourself to feel more pleasure and connection takes practice.

10. If it seems helpful, get professional coaching.

If you don’t feel like you can do it alone, don’t. There’s nothing to be ashamed of except not using every tool at your disposal to create the relationship you want. Get the support of a coach whose philosophy inspires you.

11. Be patient with yourself and with your partner.

Sexual connection is deeply personal and one of the most vulnerable elements of our identities. Don’t be discouraged if you, your partner, or your sex life doesn’t change as quickly as you’d hoped. People transform in different ways, through different means, over different periods of time. In seeking long-lasting change, favor paradigm shifts over quick fixes. Stick with it and be patient with each other.

Complete Article HERE!

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6 sexually transmitted infections you should know about and how to treat them

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“Sex is great, but safe sex is better

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Sexual Health Week upon us, which means it’s time to have that awkward STI chat.

You might be in a loving relationship or think you’re a few decades past your sexual prime, but the STI talk isn’t just for teenagers. According to research last year there has been a surge in sexually transmitted infections in the over 45s (with a dramatic 25% increase in STI diagnosis in women over 65s).

Meanwhile, back in December, it was reported that a third of Brits with an STI caught it while in a relationship – the survey also revealed 39% of people didn’t tell their partner they had an infection.

STIs have been with us for centuries. In the past mercury, arsenic and sulphur were used to treat venereal disease – which had serious side-effects, including death due to mercury poising. The introduction of Penicillin and modern medicine in the 20th century meant, thankfully, the big difference now is that greater awareness and modern medicine means they can be treated much more effectively.

Prevention and education is best practice, so here are what you need to know about six of the more commonly-known STIs…

1. Chlamydia

Chlamydia is the most common STI in the UK mainly due to many people not knowing that they have it. Symptoms can vary between men and women and most have no symptoms at all.

Men can experience pain or burning whilst urinating, cloudy discharge from the tip of their penis, and discomfort in their testes.

Women can sometimes experience a similar discomfort when urinating and discharge from their vagina, pain and/or bleeding during or after sex, and heavier or irregular periods. Usually though, they have no symptoms at all.

If chlamydia is untreated it can lead to serious pelvic infections and infertility so it is very much worth getting checked regularly.

How to treat it

Chlamydia can be diagnosed through a simple urine test, and fortunately can be treated with a single dose of antibiotics.

2. Genital Warts

Genital warts are the second most common STI and can be identified as small fleshy growths around the genitals or anal area. The warts are generally not painful, however may be itchy and irritable. While condoms are the best preventative method for genital warts because they are spread by skin-to-skin contact the area around the genitals my still become infected.

Treatment

Creams and freezing can get rid of them.

3. Genital Herpes

Genital herpes is a common infection and is caused by the same virus that causes cold sores (HPV).

Symptoms can occur a few days after infection and can generally be identified by small uncomfortable blisters which can really hurt – making urinating or just moving around very uncomfortable. The blisters go away by themselves after about 10 days but very often come back again whenever your immunes system gets a bit low or distracted.

Treatment

Unfortunately, there is currently no definitive cure for genital herpes, however each attack can be very effectively managed by using anti-viral medications which you can get from your doctor. Try to have the medications on hand because the sooner you use them in each attack the better they will work.

4. Gonorrhoea

Gonorrhoea is caused by bacteria called Neisseria gonorrhoeae or gonococcus. It can spread easily through intercourse, the symptoms are similar to those of chlamydia except usually more pronounced. If the person experiences discharge from their penis or vagina it can either be yellow or green in colour and there can be quite a lot of it.

Like Chlamydia though, the symptoms are not always present.

Treatment

The infection can be identified through a swab or urine test, and can be treated with antibiotics. Unfortunately, bacteria is getting resistant to more and more antibiotics and treatment is getting more difficult. Right now, though it is still well treated with an antibiotic injection.

5. Pubic lice or ‘crabs’

Crabs have commonly been seen as the funny STI and are often the punch line to many a joke. But as with all STIs, the reality really isn’t very funny.

Also known as pubic lice, crabs can be easily spread through bodily contact. They are usually found in pubic, underarm and body hair, as well as in beards and sometimes in eyebrows and eyelashes. The lice crawl from person to person, and can take weeks to become visible. They are usually spotted due to itchiness and in some cases people can find eggs in their hair.

Treatment

Pubic Lice can usually be treated using creams or shampoos which can be purchased readily from pharmacies.

6. HIV

Of all the STIs mentioned HIV probably is the most famous and feared. In the 1980s having HIV was effectively a death sentence and, tragically, it brought with it huge stigma. Thankfully, today modern drugs have had a huge impact on the HIV community, enabling them to live happy and healthy lives. But what is it?

HIV is a virus which attacks the immune system and is most commonly spread through unprotected sex. Many people with HIV appear healthy and do not display any symptoms, but they may experience a flu-like illness with a fever when they first become infected.

The final stage of HIV is AIDS, this is where the immune system is no longer able to fight against infections and diseases.

Treatment

There is currently no cure for HIV – however, modern medicine has come a long way enabling people to live long and otherwise normal lives.

Sex is great, but safe sex is better. If you’re concerned about STI’s visit your local sexual health clinic for a screening.

Complete Article HERE!

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Bugs, Boners and BDSM: A Day in the Life of a Dominatrix

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Because quirks can be quirky.

By Andre Shakti

“We’ve got a live one, ladies!” Svetlana called out from the office. The scantily clad women seated around the kitchen table barely flinched.

Tuesdays were notoriously slow, with our phone lines typically dominated by time wasters. We called them “wankers,” the men who contacted us under the guise of arranging an appointment while having no intention of following through; simply calling up a domination house and confessing their fantasy to a live woman got them off. Sometimes all we could hear would be the wet slapping sound that accompanied them masturbating while they spoke to us; hence, “wankers.”

“Is it a wanker?” Lydia called back. She sat directly across from me at the table; Minna lounged to my right, and Cynthia leaned against my left side. We were an unusually small staff for an evening shift, but none of us minded. Fewer girls meant less competition

“No,” Svetlana replied, shuffling into the room wearing nothing but tattered SpongeBob SquarePants bedroom slippers. “Believe it or not, he put down a deposit. He’ll be here in an hour, and he’s not picky about appearance.” She maintained a quirky little smile as she delivered the information.

The three of us immediately perked up. If a client didn’t voice a preference for aesthetics, it evened the playing field. He could be anyone’s mark, although your skill level, number of years spent at the house, and relationship with the house manager all factored in.

“Please tell me he wants bondage,” Lydia purred. She was a whiz with rope, and a bombshell to boot. If the client had requested shibari, it’d be an easy match.

Svetlana’s grin stretched wider. “Oh, he wants bondage. But there’s a catch. You ladies know what an entomologist is?”

“Uh, is that an ENT? An ear, nose and throat doctor?” Minna guessed.

“Someone who studies insects,” I offered. As if on cue, Lydia and Minna pushed themselves violently away from the table in unison.

I’ve always gravitated toward creepy-crawlies. When most young girls my age were experimenting with makeup, I was scaling trees and pulling rat snakes out of neighbors’ birdhouses. Home videos of my childhood soccer games document me decked out in my goalie uniform, kneeling in the grass to trap a grasshopper as the ball whizzes by my head and my parents groan in disappointment

“Indeed!” Svetlana crowed. “The guy wants to book two girls. It’ll be a Snidely Whiplash gender-swap role play — you know, the cartoon villain that ties girls to train tracks? You girls will tie him down and torture him, except you’ll be torturing him with giant bugs.”

Lydia and Minna were already on their feet and backing away, their hands fluttering around their heads like moths around a light. Cynthia and I gazed up at Svetlana, barely able to contain our excitement.

The Divine Ms. Shakti.

Cynthia was the “evil genius” of the house. She went on to become one of the biggest fetish porn stars of the modern era; during one interview she disclosed — in earnest — that if she hadn’t found the sex industry, she’d probably be a serial killer. It almost goes without saying that she was my favorite co-worker.

Cynthia and I spent the next 45 minutes cleaning ourselves up and prepping one of the playrooms for the session. Before we knew it, the doorbell rang and we ushered a small, bespectacled older man — let’s call him Ned — into the session room. Ned was pale and slightly stooped, with a subdued manner that conveyed his reverence. This was not his first rodeo

We exchanged pleasantries and confirmed the requests he’d made over the phone. Ned proceeded to methodically unpack the cheap Styrofoam cooler he’d brought with him. Out came half a dozen small, identical Tupperware containers, each housing a different species of insect. First came the crickets, then the mealworms. The centipedes followed, as did the giant millipedes and hissing cockroaches. Finally, a pair of wolf spiders emerged to complete the collection.

With each unveiling, Cynthia and I cooed our mounting anticipation. I prematurely fondled one of the millipedes, allowing it to encircle my forearm as Cynthia stripped Ned nude. Together we tied him efficiently to the floor, stretched out on his back between a leather spanking bench and an elaborate canopied bondage bed. Once he was secured, we stepped back, surveying our work. Ned struggled pathetically. Cynthia’s eyes flashed, and I knew we’d transitioned seamlessly into our scene

“Do you hear that sound, Cynthia?” I tilted my head to the side. “It sounds almost like … a train!”

On cue, I pressed play on my phone, and the sound of a distant locomotive burst from the speakers. Ned squealed.

Cynthia leaped astride Ned, dangling a cricket an inch above his face. His eyes locked on the flailing insect as Cynthia traced his body with it, nose to toes, bathing in his fear. I took hold of my millipede and knelt beside the squirming Ned.

“Look how pathetic he is! I bet this millipede is even bigger than his cock,” I teased, moving the millipede to Ned’s lower abdomen to compare it to his flaccid penis.

“Let me go, please!” Ned screamed.

“Looks like you’re out of luck, Ned,” Cynthia mused, her face an unreadable mask. “The train’s coming around the corner. Sure you can’t get out of those restraints?”

Ned wrenched his hands and feet against the restraints, but remained stuck fast. Beads of sweat formed on a face that was getting redder by the second. I surreptitiously turned the volume up on my phone, simulating the train’s rapid approach.

“Any last words?” I said, locking eyes with Cynthia. As Ned opened his mouth for a final protest, we pried the lids off all the Tupperware containers and let every last insect rain down on his naked body.

Later that evening, I slid into the driver’s seat of my car and placed a small Tupperware container on my lap with care. Ned the millipede made an excellent pet.

Complete Article HERE!

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Yes, I use a wheelchair and I still have sex

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Comedienne Romina Puma dispels some of the most common misconceptions around disabilities

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Disability and sex are two words that, for some reason in our society, do not go together. Most people assume that if you’re disabled, sex is not part of your life. Many find it hard to believe that disabled people date, have relationships or even like to have one-night stands

I’m a comedian who has muscular dystrophy. I’m nearly 40 and, while dating can be difficult for everyone, if you’re disabled, it makes it even harder – trust me. I haven’t been disabled all my life though. Ten years ago I was diagnosed with muscular dystrophy, a progressive muscle wasting condition.

I am not your personal Wikipedia/Google, I have feelings.

My sex life before my diagnosis was good. I always seemed to have boyfriends on the go or be having fun with men. I’m not the most beautiful girl, but I know how to seduce a guy, which helps when you are not exactly a Victoria Secret type.

Before I became a full-time wheelchair user, I used to go out on crutches and it was still possible for me to hide the condition and get lucky. But all of a sudden, about three years ago, my condition got worse and I couldn’t walk anymore. Everything changed. Since I have been using a wheelchair, my dating experiences have become a lot less frequent.

Guys ask me all manner of questions – some I don’t mind, but others can take it a step too far. They all want to know…

“Can you have sex?”

This is a common misconception. Most people only think about sex in terms of penetration. How wrong they are. There are so many other ways to reach that goal by exploring each other’s bodies – the pleasure can be so much more. However, the answer is yes, I can and do have sex!

“Can you feel anything?”
Yes, I can! I understand that most people believe the equation: wheelchair user = paralysed = cannot feel anything. But this assumption is wrong, for at least two reasons. One is, if you see someone in a wheelchair, it does not necessarily mean that person is paralysed. Second, there are many bases to explore when having sex. It’s not only about penetration! And toys can also help.

Then we have the strange requests…

“Will you bring your wheelchair?”
No, I just use it for fun and because I’m lazy! Some time ago, I used a profile picture of me sitting sideways on my wheelchair for an online dating website. Aside from not having much luck, one guy asked me if the wheelchair was a prop. After that, I deleted my account. No point staying on that site anymore.

“How long do your batteries last?”
Longer than most men in the bedroom!

“If we have sex, will I get your disease / impairment?”<
Well, Muscular Dystrophy is genetic so no you can’t catch it.

It’s time to #EndTheAwkward

There’s a lot of misunderstanding about disability out there. I think it’s always best to ask a person about their impairment, as long as you aren’t being offensive. Most disabled people prefer to talk about it rather than let things be awkward. But it can be very hurtful when your dream guy asks you all those questions and then they disappear. I am not your personal Wikipedia/Google, I have feelings.

I am part of Scope’s #EndtheAwkward campaign which raises awareness about how awkward the nation is when it comes to disability. Most recently I contributed to the charity’s A to Z of sex and disability . Research by the charity revealed that the majority (67%) of Brits feel awkward around disabled people, and as a result they panic, or worse, they avoid contact altogether. They also discovered that only 5% of people who aren’t disabled have ever asked out, or been on a date with, a disabled person. I really do hope campaigns like this will encourage people to see the person and not their impairment, and will help everyone feel less awkward around disabled people.

67% of Brits feel awkward around disabled people

It’s frustrating that most people cannot see passed my wheelchair. I have not changed. I am exactly the same person I was before I started using it. I just get tired way more than I did 10 years ago. In my stand-up shows as a comedienne, I try and change people’s perceptions on sex and disability as much as I can. I’m still waiting for someone in the audience to help me try all the positions in the Kama Sutra but can you believe it – I haven’t had any takers yet!

So I’ve now come up with a plan B – masturbation and sex toys. If guys don’t want me anymore what can I do? I still need to have sex. For me having sex is the best thing ever. It makes me feel better and more confident. Two years ago, I bought my first toy; a very basic rabbit. After that, I tried several other toys, until I finally found the right one for me. Believe me, so far I can easily survive without men. Better to be alone than with someone who does not appreciate me for who I am!

Complete Article HERE!

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