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Threesome Tips: 6 Things You Should Know Before Having One

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By Sophie Saint Thomas

Yes, “unicorn” is a problematic term for a person who joins a couple for a threesome (they’re a person, not a sex toy or prop). But the title gets one thing right: Like unicorns, enthusiastic guest stars in couples’ sexual adventures are hard to find. (I refuse to accept that unicorns do not exist at all. They’re probably somewhere in Alaska or Iceland, and the narwhals just won’t tell us where.) The person who is eager to show up and fulfill both your and your partner’s sexual fantasies and then disappear without a trace is likely, well, a fantasy. Hot threesomes happen, but they take preparation and communication, and not everyone is ready to successfully venture into the mystical land of group sex. For all those in relationships considering having a threesome, here are six things to know before you dive in.

1. A threesome will not “fix” your relationship.

If your partnered sex life is suffering, you could have an adult conversation about how your needs aren’t being met. You could see a couples therapist. You could carve out a night for absolutely nothing except an oral-sex marathon. (Actually, maybe do that no matter how good your sex life is.) What you shouldn’t do is expect a new sexual experience to magically solve your problems. David Ortmann, a San-Francisco- and Manhattan-based psychotherapist and sex therapist, says couples who turn to threesomes often do so in an effort to put a Band-Aid on unresolved intimacy issues. “If you’re having a threesome because sex is boring, you need to address why the sex is boring before you bring in the third,” Ortmann says. When the third leaves, your intimacy issues will still be there.

2. Your pre-threesome communication with your partners should be exhaustive.

Before you and your partner have a threesome, you should have talked about it so much that you’re tired of talking about it. “The couple needs to be on solid ground sexually and communication-wise. They need to know what they want to happen and why,” Ortmann says.

Do you feel more comfortable sleeping with a mutual acquaintance or creating a couple’s Tinder account to find a third? If you’re an opposite-sex couple looking for a female-bodied third, can the male partner have all kinds of sex with them or, for example, only manual and oral? Does the third get to spend the night? Does the third want to spend the night? Have you discussed what you want out of the group sex, both sexually and emotionally? What’s your exit plan if someone gets uncomfortable and says the safe word? Do you have a safe word? (You should.) Are you tired of reading these questions? Conversations around sex and intimacy can feel tedious, but they’re the foundation of a positive experience.

Unless you, your partner, and your third are on the same page about everyone’s boundaries, expectations, and desires — and you understand things might not go to plan — you’re likely not ready for a threesome. Talk with your partner about what you don’t want to happen, what you’d like to happen, and what you’re expecting to get out of the threesome experience. Then, when you’ve identified a potential third, discuss all of the same with them, too. A threesome should be like a carefully planned trip to a foreign country you’ve never visited: Prepare with an itinerary, but also expect the unexpected.

3. Someone may feel left out at some point — and if you can’t bear the thought of it being you, you may not be ready for a threesome.

Ortmann puts it bluntly when he tells me, “Three people is actually the most problematic of all of the configurations.” Considering the emotional and physical needs of one person during sex (while also expressing your own) is hard enough. Adding an extra person compounds the complications, whereas in “moresomes,” or groups or partners larger than three, it’s often less likely an individual will feel left out at any given time.

Here’s a heads-up for those in \relationships: Be ready to awkwardly sit on the bed questioning what to do while your partner goes down on the third with a hunger you haven’t seen from them for months. Maybe you’ll end up realizing, “Oh! I get to touch some boobs,” but you might also find yourself wondering, “Wait, why is no one’s face in my delicious genitals?”

These moments happen, but one way to make it less likely anyone will feel extraneous is to meet a potential third in a non-sexual setting before inviting them into your bed. Once I convinced my ex-boyfriend to go on a date with me and another woman with the goal of facilitating a threesome. We matched with a woman on Tinder who accepted our invitation for drinks. My ex and this woman vibed, and while I liked her as a person, there was no chemistry between us. I felt like the third wheel on a date with my own partner — a great sign the dynamic in bed wouldn’t have been rewarding for me either.

4. Safer sex precautions are non-negotiable.

Safer sex devices, such as condoms and dental dams, are crucial in a threesome. Your souvenirs of the experience should be hot memories, not STIs or unintended pregnancy. And condoms aren’t just for penises: Any threesome that features sex toys should incorporate them too. Perhaps you and your partner are in a monogamous and fluid-bonded relationship, meaning you’ve decided to exchange bodily fluids and start having unprotected sex, but you’re bringing in a third who is likely sleeping with other people. It’s important to discuss everyone’s safer sex rules before any action takes place.

Your souvenirs of the experience should be hot memories, not STIs or unintended pregnancy

In terms of etiquette, when it comes to threesomes, I feel about condoms the way I feel about appetizers: If you’re hosting the party, you should be the one providing them. Talk as a group about what other items you’d like to have at the ready: Will lube enhance the experience? How about toys? And P.S.: Even if you’re not having penetrative sex, or even oral sex, keep in mind that STIs such as HPV and herpes can be spread by skin-to-skin contact.

5. You could catch feelings.

Once my traveling ex-boyfriend said it was cool if I dated other people while he was out of town with the sneaky hope I would find a third for when he got home. He and I broke up, and the woman I met on Tinder while he was away had hot sex on our own and eventually became best friends. (Hey, he said I could date and I took him at his word.) Going back to communication, it’s important to be crystal clear with your partner about what you’re looking for. If you are both in pursuit of hot sex via a threesome, great. But if one of you is secretly looking for an extra-relationship emotional connection and the other isn’t, things could get messy.

And even if you and your partner are both just looking for hot sex, it’s important to understand all three people in a threesome have emotions that can’t be completely predicted. The third could leave with a desire to see one or both of you again, or your partner could want more and end up hitting up the third on the DL — when you open a sexual door, emotions may creep in too. It might feel awkward to bring this possibility up with your partner in advance, but you’ll be that much more equipped to deal with the eventuality if you do.

6. A threesome will likely change your dynamic with your partner.

Now, this isn’t always a bad thing. If you’ve communicated well and put due diligence into finding a third you’re both comfortable with, you could have a satisfying threesome that inspires more wild sex between the two of you long after you’ve kissed your third goodbye. In my experience, locking eyes with your partner as they penetrate your new friend from behind while said friend goes down on you is about as sexy as Earthling existence gets.

Threesomes can be enticing and exciting, and you and your partner could both really like the experience: You may want to integrate it into your regular sex life or consider even dating a third person. Then again, the sex could suck, you could feel left out, or your partner could develop feelings for the guest star — it’s all possible. If you’re in a healthy relationship based on strong communication and shared desires, you should be able to weather these risks. And if not, you probably have a few things to work on before you’re ready to welcome a guest star to your bed.

Complete Article HERE!

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‘Why won’t you have sex with me?’ A real look at disability and relationships

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Louise Bruton’s Dublin Fringe Festival show examines our ignorance and prejudices, and takes a real look at disability, sex and relationships

Louise Bruton: ‘We all have our dry spells. We all get heartbroken . . . all the emotional things, they’re all similar to everybody else.’

Louise Bruton is on her way to buy Buckfast ahead of a visit to a friend’s festival on Inishturk island. Standard. Bruton is a writer and journalist who rose to prominence with her website Legless In Dublin (leglessindublin.com) detailing accessibility issues and reviews of venues and events. As a wheelchair user, she has managed to harness a way of communicating that undercuts preconceptions, prejudices and presumptions.

Bruton is blunt and hilarious. A pinned tweet on her Twitter account is a series of photos of her hugging and dancing with Grace Jones.

But there are also rage-inducing snippets of the reality of being a wheelchair user. Sample line: “Last one on the train in Heuston. Not a staff member or ramp in sight. Doors have been closed again. Guess I live here now.” Hard to stomach, but so necessary. Bruton calls this ridiculousness out.

It’s a meditation on disability, sex, relationships, and the misconceptions of non-disabled people hold about the sex lives of disabled people

Her latest project is a show for the Dublin Fringe Festival, excellently titled Why Won’t You Have Sex With Me?, which plays September 8th-11th at the Project Arts Centre in Temple Bar, Dublin. It’s a meditation on disability, sex, relationships, and the misconceptions of non-disabled people hold about the sex lives of disabled people.

In the show, she’ll talk to the audience – “there will be a lot of interaction with visuals” – and it will also deal with sex and relationships in general.

Bruton hopes that people might leave the show checking themselves a little, wondering if they’ve ever been that person who has figuratively (or literally) “patted someone on the head, or spoken about them in front of them.”

The Fringe show is also inspired by how the media attempts to tap into the “issue” of sex and disability.

A while ago, after the Guardian ran a piece about disabled people and sex – something Bruton identifies as an “evergreen”, annual story – a couple of journalists from Irish outlets contacted her asking if she would be up for discussing the “stigma” associated with having sex with a disabled person.

We all have our dry spells. We all get heartbroken . . . all the emotional things, they’re all similar to everybody else

“That came in as a very loaded question,” Bruton says, “assuming that there is a stigma. And if there is a stigma, I’m unaware of it. I think it’s pretty unfair to blame anything going on in your love life purely on the fact of a disability. I think that kind of erases everything else about you.”

Bruton sees that story as just another entry point for discussing other people’s relationships and sex lives. Those kinds of articles, she thinks, feel like they use disability as leverage for voyeurism, “I just think it’s a really lazy way to be kind of a pervert about it!”

“We all go through the feast or famine spells when it comes to sex and dating. That’s something that applies to everyone. In the week those journalists contacted me – what if I was going through the famine time? Do I tell them that? ‘Nothing’s happening for me right now, I’m in the famine stages!’ It’s challenging that, pointing out how ridiculous those articles are. They’re done on an annual basis. There’s no evidence to support that our love lives are any different just because we’re disabled.”

“The way this is framed in the media,” Bruton says, “is that if you’re disabled and you’re not having sex, you’re going to die alone, and if you’re disabled and you are having sex, then you’re some sort of a freak or a fetishist.

“You’re put in these two categories, whereas I’m like ‘we’re the same as everybody else’. We all have our dry spells. We all get heartbroken . . . all the emotional things, they’re all similar to everybody else. The elements that do make it different or difficult, have been created by non-disabled people.

“That is the physical structure of society, where we don’t get into every single pub with everybody else in it, or nightclubs that everybody else is in. There’s also the fact that non-disabled people have a very wrong and archaic view of disabled people. They’re looking at us as if we’re completely different, whereas we go through the exact emotions as everybody else.”

Bruton is the type of person who is up the front at gigs, and when she arrives at parties, the energy in the room fizzes. Her busy social life creates the opportunity for a lot of encounters.

“People will come up to me anyway, because I’m in a wheelchair, and they’ll be like, ‘what happened you?’ And I don’t really want to go into my entire personal history and tell them, because it’s none of their business. I know a lot of my male friends who are in wheelchairs, a lot of people come up to them and very specifically ask them does their penis work.

There’s a manipulative attitude that people have towards disabled people

“I didn’t realise how bad it was for guys. That’s just not what you ask anybody. That is such a juvenile thing, firstly, and it’s just really rude as well.

“It seems to be that men are put on the spot in a much more invasive way,” she says. “People I know who are disabled and are in relationships, they have mentioned times where they’ve felt unsure if their partner is comfortable with them being disabled, and that has gone on for years.”

Bruton says that there seems to be a general feeling that disabled people “should ‘take what you can get’” when it comes to sex and relationships.

“There’s a manipulative attitude that people have towards disabled people – ‘you’re lucky to be getting anyone at all’ – and if you’ve any relationship issues, it’s like ‘you should be glad they’re going out with you’. It might create this fear that they [disabled people] mightn’t have many options so they might have to ‘settle’. Nobody should ever feel that settling is an option.”

A non-disabled person Bruton interviewed as research for the show said that if they ended a relationship with a disabled person, they would be afraid it would be because of the disability, and not a personality clash. “There’s a lot of double takes going on in people’s minds,” Bruton says, “you really are questioning how things are being perceived by other people.”

The superficiality of online dating causes issues, Bruton says. “Because the way that dating has changed – because online dating is such a big part of it now – there is a superficial element to dating now more than ever. You’re basing things on three photos and one sentence that describes your entire life.

“I’m hesitant in the online world . . . I don’t shy away from having my wheelchair in photos. The guys are immediately like ‘why are you in a wheelchair? What happened you?’ There’s no way to brush that off politely. I’ve tried.

“In real life you can say ‘oh I’ll tell you another time!’, but in a message on your phone, they find that rude, or don’t know what to say next.”

If you’re so concerned with taking advantage of someone with a disability, you should be concerned about taking advantage of all other people

As part of the making of the show, Bruton interviewed non-disabled people about disabled people, sex and dating. One word kept repeating. “The word ‘vulnerable’ came up a lot,” Bruton explains. “This is mostly men who said this. Men felt that if they were to date or have sex with a woman with a disability or a man with a disability, they would somehow be taking advantage of a vulnerable person.

“So that goes back to that old-fashioned idea of disability that we weren’t in the same schools, we were sent away to homes to live and be looked after. That idea stuck with people…

“We’re no more vulnerable than the next person. Of course there are different levels to disability. But generally, if you’re so concerned with taking advantage of someone with a disability, you should be concerned about taking advantage of all other people. There’s a lot of hypocrisy with it.”

Something that has been said to Bruton has been the idea that, “‘it takes a very special person to go out with someone who has a disability’.

“The way I interpret that, is that means you have to be a carer almost, instead of being a boyfriend or a girlfriend. I think that’s at the back of people’s minds – they think they’re going to have to look after the person, rather than just spending time with them.”

I think a lot of people see relationships as a status thing

Regarding her own experiences, a not exactly infrequent one is strangers inviting themselves to discuss aspects of her personal life with her – asking if a friend is a boyfriend, or manufacturing a love story out of nowhere. “A lot of people go straight into asking if you’re in a relationship. I think a lot of people see relationships as a status thing, that you can only be truly accepted if you’re loved in that way.”

When Bruton was on crutches before using a wheelchair, she sometimes experienced guys freaking out and backing away when they realised she didn’t just have a sprained ankle or a sports injury. “Maybe they thought I was lying to them or something. Like I was tricking them. That was the vibe I got, that I had lied to them to get their attention.”

At this point, she realises there is an advantage to being able to identify such shallowness from the get-go. It’s like an extra layer of insight to character judgement that non-disabled people may not have, “It’s a really key indicator. Someone else, it could take them a few months to find out if they’re an asshole or not, but I can find out in a second.”

Complete Article HERE!

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A Very Useful Guide to Sexy Spanking

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Spanking is fun and sexy, but you’re still hitting someone. Here’s how to do it right.

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Spanking must have a terrific PR person. Though frowned upon as a punishment for children, spanking is currently a super-popular, super-sexy method of “punishment” between two consenting adults. The spanking spectrum covers a lot of ground. At one end are the playful taps you do every now and then, and at the other end is “impact play” (when one person—the top/dominant—strikes another—the bottom/submissive—for sexual gratification). But whether you’re a beginner spanker or a powerful dominant who wants to leave a handprint on your submissive, let’s be real: While spanking is totally normal and fun, it’s still hitting someone. Here’s how to do it respectfully…and sexily.

Lesson 1: Spank inside the lines.

It’s safe to spank someone in your bedroom, but unsafe to spank someone at Buffalo Wild Wings because you’ll freak out the other diners. But where on the body is it safe to spank someone? Anywhere with muscle and fat, like the booty, is safe. David Ortmann, a San Francisco– and Manhattan-based psychotherapist and sex therapist, says his trick is to have the woman he’s spanking put on her sexiest pair of panties (that covers the butt—not a thong). Then, he says, you spank just the clothed area—you can take off her panties later. Stay away from the sides of the body, because it’s more painful. You should also avoid spanking areas that are not protected by fat or muscle. That includes the kidney area, neck, joints, and the tailbone and hip bones.

Lesson 2: Talk about intensity.

Along with spanking, common forms of impact play are slapping, paddling, caning, and whipping. (Please note that single-tailed whips are ill-advised for newbies because they can wrap around the body like a python.) Before adding any of the above to your sex life, pick a safe word. “Safe words are mandatory for anything that involves striking or hitting. You should come up with one that’s not ‘No, please stop,’ ” says Ortmann. With BDSM play such as spanking, begging and whining can be dirty talk that’s part of the action, so Ortmann recommends selecting a word that’s completely out of context. Pick something that you know will snap you out of an Inception-ish sex fugue, like “hedgehog,” “Ralph Lauren,” or “La Croix.”

While choosing a safe word is super-fun (like naming a puppy!), with impact play you also need to communicate with your partner before, during, and afterward. Use touch to get a feel for the spankee’s preferred intensity. Ask your partner, “So what’s your pain threshold like? How hard do you like to be spanked?” while running your hand down their back. Move your hand down to their ass and try a few practice rounds to learn what their comfort level is. And even after you’ve laid out ground rules and established a safe word, pay attention: “Consent can change. If I’m spanking someone and we agreed on a certain level of intensity, but they change their mind, I have to know. It’s okay for them to change their mind,” Ortmann says.

Lesson 3: Level up with non-hands.

If you’re new to impact play, start with your hands, because they’re easily accessible/attached to you and won’t hurt your wallet. “They also allow for skin-to-skin contact, which is a great way to connect to each other,” says Goddess Aviva, a New York City–based dominatrix. But if you do want to level up and spank someone with an object, simply waltz through your kitchen. If you don’t want to spend on expensive kink toys, Aviva recommends a wooden spoon. Unless you’re an impact-play expert, stick with tools that make a “thuddy” sound, like a paddle. I’m a snob, so when I want to be spanked with something other than a hand, I love a BDSM-black paddle.

Complete Article HERE!

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What it’s like to be a male sexual surrogate

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The Sessions looked at the work of sexual surrogates

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For most adults, sex is an activity that can bring joy, frustration, contentment or disappointment – the full range of human responses. But for a few people, the very thought of sexual contact with another human being causes such anxiety that they can never get close to the act.

For them, psychosexual therapy is usually a good choice. And in a few cases, this can involve a particular form of therapy: use of a sexual surrogate.

Sexual surrogates are trained and professional stand-in partners for men and women who have severe problems getting to an intimate/sexual relationship. Normally, the client will be undergoing counselling with a psychosexual therapist, and then, in parallel with that, will have ‘bodywork’ sessions with a surrogate partner.

Andy, 50, is a psychosexual therapist who also worked as a surrogate for a number of years. Clients tend to be aged from their mid-thirties to around fifty and most came to him through word of mouth. “Some people have never experienced sexual intimacy,” he explains. “I had one client who had never gone beyond kissing.” Others have experienced abuse and have negative connotations around sex or have physiological problems.

“I would usually do between six and ten monthly sessions of three hours each. The first sessions would be about getting comfortable being in a room with a man. So I will say, ‘So you’re in a room with a man, how does that feel for you?’ And perhaps it reminds them of being a teenager so we’ll talk about what that teenage part of them needs – to be more confident, say.”

Although the sessions would build towards penetrative sex, it would be a long way down the line. But some clients want to take things too quickly, he says. “If they want to rush into sexual intimacy or penetration then I’ll slow them down and ask them where that comes from. Most of them do need to slow down because they’re rushing into what they think is the goal of sex.”

After a few sessions, Andy would bring touch into the sessions. “I would ask them what sort of touch they would want to receive. And they might like to receive some sort of massage, fully clothed or partly unclothed. Sometimes we would sit opposite each other on the sofa and find out what happens in her system if one of us leans closer. Does she get excited? Does she want to run away? Does she want to reach out and have more contact?”

Once the client was comfortable with touching, nudity would be introduced. “I might do an undressing process where I would invite them to take off one piece of clothing and each time to name a limiting belief that stops them really enjoying and celebrating their body and allowing pleasure in it. ‘One thing that stops me is my belief that I’m unattractive and my bum’s too big.’ They would take off that piece of clothing and that belief. Then I would offer feedback about what I see, so, ‘Your breasts feel very sensual and feminine to me’.”

Sexual surrogacy has been operating in Britain for a few decades, introduced from America, where it was also the subject of the Oscar-nominated film The Sessions, based on the true story of partially paralysed polio survivor Mark O’Brien and Cheryl Cohen-Greene, the surrogate he worked with to overcome his problems.

While most surrogates are female working with male clients, there are a handful of male surrogates in Britain who work with female clients. Male surrogates tend to be mid-thirties and older.

For many men, being hired to act as an intimate partner for a woman they barely know would be a strange situation. So how did Andy feel during these sessions? “Sometimes it was quite challenging, sometimes engaging, sometimes arousing,” he recalls. “And client reactions were very varied too. Some would feel ashamed, sometimes emotional or physical discomfort. Or they would feel excitement and confidence. It was moment to moment – it’s like how you feel in a relationship, you feel many things.

“It’s an interesting line to walk. There are many clients that I have worked with who I really liked and I enjoyed the work with them both sexually and emotionally but I’m also aware that I’m not there to be in a relationship with them.”

He is glad he did the job but it did cause him difficulties, not least in relationships with his own partners, whom he always made aware of his work. “I supported many women through a very challenging and sometimes life-changing process,” he says. “But I found that ultimately it took too great a toll – energetically, physically and emotionally. I was putting myself in situations of intimacy with a client that I wouldn’t necessarily have chosen. And I found that draining. I would sometimes ask, ‘Why did I do that to myself?'”

Overall he believes they key to sexual surrogacy involves being realistic about what will come of it.

“I think surrogacy is to be entered into with as much self-awareness as the client can muster,” he says. “While it can point them in the right direction, it’s not the answer. Ultimately, they have to find confidence within themselves. It can be a step on that journey.”

Complete Article HERE!

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A Cyber Sex Fail

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Name: Liora
Gender:
Age: 23
Location: Israel
I have a cyber relationship with a man who’s a great deal older than I am, lives several time zones away and has a little girl living with him (so we can only do it when she’s out of the house (which, until September, will only be on Sundays and that usually means that in practice we only do it once a month. I’m a very hormonal girl and this is driving me kind of crazy (masturbating by myself doesn’t make the problem go away somehow even if I get 10 orgasms in a row from it) and cheating or “moving on” are out of the question! I try to repress but the tension seems to make me want to bite his head off a lot lately which never used to happen. I love him very much so porn and cheating are out of the question… any advice on other ways of dealing with this frustration?

Jeez, you sound like a real charmer. What a petulant child you are. It’s a wonder that this grown-up guy puts up with you.

Here’s what I’m reading in your message. You’re hooked on cyber sex with an older man who lives thousands of miles away from you. And because he has a daughter living with him for the summer, you can only connect with him once a month. And you’re pissed off and frustrated.

Well, I can understand being pissed and frustrated, apparently you have a sex drive that would make a sexual athlete blush. Don’t get me wrong, that’s not a bad thing. It’s just that you can’t or won’t satisfy your libido on your own, or with another person nearer to hand. And when you don’t get what you want, when and how you want it, you bite the old dude’s head off. Yeah, that sounds like true love to me.

And yes darlin’, I do have some advice. What you got goin’ here is an obsession, which has absolutely nothing to do with love. You’re selfish and self-absorbed, and if I had to guess, you can’t read the signs that are obvious to others with similar cyber connections. When the frequency of the contact diminishes, it’s apparent that one or the other of the participants is bored or wants to wind-down the liaison. You seem to gloss over this painful truth.

You deny yourself the natural sexual outlets a young woman your age can enjoy because you are unhealthily preoccupied with this cyber connection. Where the fuck do you think this virtual relationship is gonna to wind up? Maybe, just maybe, this older gentleman has got the goods on you, he sees you for the crazed cyber junky you are, and he’s using the excuse of having his daughter around to avoid you.

Girlfriend, give it a rest. This is yesterday’s mashed potatoes. Time to move on. Why not connect with a real human this time, someone you can actually touch and be touched by. I know it sounds real old fashioned, but if you give it a try, you will find that honest-to-goodness human flesh beats a keyboard and monitor every time.

Good Luck

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