Search Results: Contact

You are browsing the search results for contact

Contact

Email: dr_dick@drdicksexadvice.com

Mailing address:

Richard Wagner, Ph.D.
1122 E. Pike Street   #1133
Seattle, WA  98122

Sobriety & Sex

Name: Gregg
Gender: Male
Age: 40
Location: Seattle
Since getting sober now almost 8 years ago I am very tense about sex and I feel as though I have lost my mojo. I am unable to relax and be intimate with a man and I am thinking I need an intimacy coach or sex coach, or something. Perhaps someone with tantra training who can help me find a comfort level with my body again and being touched and touching another.

Hey, thanks for your interesting question. Sadly, yours is not an uncommon concern. In fact, I just finished an 8-week group for men in recovery who were dealing with similar intimacy issues. A lot of the work we did together was helping one another reestablish a sense of trust.

legs & bootsSo many of us gay men start out our sexual lives with alcohol and/or drugs to help us overcome our inhibitions as well as a means of dulling some of the anti-gay messaging that comes to us from the world around us. Sometimes, the substances take hold of us and instead of we being in control the substances are in control. There was one guy in the group I just mentioned who is in his 5o’s, and he confessed to the group that before he got clean and sober, a couple years ago, he had never had sex sober. And he had been sexually active since his early twenties.

Substance abuse can rob us of more than just our dignity. It often effects our sexual response cycle in ways that diminish our ability to enjoy our sexuality. Men often report erection problems and women report arousal phase problems when they come off booze and or drugs. This, as you suggest, impacts on our comfort level in all intimate situations. If our parts aren’t working like we would want them to, we’d rather avoid intimate contact rather than be embarrassed. So, in other words, when we rid ourselves of the substances that once enabled us, we often need to relearn how to be ourselves, particularly in intimate situations.

Learning to trust others enough to open ourselves to others, even with our “brokenness,” is the key to regaining our sense of sexual self. We need to learn how to overcome our shame, which often gets in the way of reaching out to others. And if some of our shame is unresolved internalized homophobia, well then, we really have some work to do.tit bite

I think you’ve hit upon the perfect solution to your pressing problem. Working with a sex coach or intimacy coach is definitely one way to go. For those challenged, as you are, verbal therapy is great. But there is no substitute for actual hands-on therapy.

I know several people who have been helped by a surrogate partner or a sexual healer. I applaud you for thinking so creatively. Of course, finding the right person to work with will be a challenge. And I should mention that other helping professionals, even some sexologists, do not always look upon these kinds of interventions as legitimate. That’s a pity, but what are ya gonna do.

As you know, there are loads of sex workers out there. Unfortunately, very few have the training needed to provide surrogate partner therapy, or understand the delicate issues that a trained sexual healer must deal with. I hope you find what you are looking for.

If you need someone to discuss this with further, give me a shout. You’ll find my contact information on either the ABOUT page or the THERAPY AVAILABLE page in the header above.

Good luck

Like Cats And Dogs

Name: Karen
Gender: Female
Age: 33
Location: Dorchester, MA
My marriage of 12 years has hit a real rocky patch. I know my husband loves me and I certainly love him and we both love our 3 kids dearly. It’s just that we (he and I) have been fighting like cats and dogs lately. Every discussion, not just about sex, turns into a huge dust-up. It’s getting us both down. I don’t know where to turn. I was reading about your counseling practice and wanted to ask if you thought couple’s counseling was worth our while. Unfortunately we live on the other side of the country, so we can’t see you. But I’d look around here for help it you thought it would help. Thanks.

Yeah, I think couple’s counseling might very well help, and it might even help a lot. It sounds like you have a bank of good will eye_contact_cartoongoin with your hubby. You guys still love each other. Maybe that’s a good enough and strong enough foundation to get you through this rough patch. But you’ll never know unless you invest some time and energy into getting to the bottom of what’s eating at you guys. A good counselor will be able to assist you with that.

It’s true; you are on the other side of the country from me, but we could still work together. The thing is, I kept hearing from folks like you, far-flung from my home base here in Seattle, so I decided to introduce a remote therapy option for those who can’t see me at my office. I now offer counseling and coaching sessions by phone or through Skype. For more information about this see the Therapy Available page in the header (under the heading About Dr Dick).

Regardless of where you find the help you are looking for, let me say from the outset; this intervention won’t be inexpensive, but no worthy endeavor ever is. Besides a good marriage is worth the investment, don’t you think? As you guys consider taking your problems to a professional, allow me to direct your attention to the CATEGORIES section in the sidebar. Search for the main category — Sex Therapy. Under that heading you will find the subcategory — “Fair Fight Training.” These postings and podcasts will help you begin working on your communication skills. In fact, if you guys can learn to fight fair, you will have gone a long distance to healing whatever ails you.fight1

Basically, this is what any good therapist will help you do. He/she ain’t gonna solve your problems for you, but she/he will teach you how to effectively communicate with each other, find solutions to your problems, and do so without battering one another to death in the process.

Most of us have really poor communication skills, if we have any skills at all. We generally fight first and ask questions later. We immediately get into a defensive posture, even before being attacked. We know how to manipulate, whine, or blame and “cover our own ass,” but that’s not communicating.

Effective communication begins with “EFFECTIVE LISTENING. ”

Here’s how I see it; even if we were to express our feelings, thoughts and opinions clearly and effectively that’s only half the task. Equally important is listening to and understanding what our partner communicates. If I’m too busy formulating my response to what my partner is saying, I’m not really listening to what’s being communicated. In fact, if I’m all balled up in preparing my defense, I may be missing the most important part of the message — the nonverbal cues coming from my partner. If I’m inside my own head, I have no resources available to decode or interpret the message coming from my partner, like through body language.effective-communication-cycle

In other words, effective communication only happens when both partners are able to receive, decipher, interpret and understand the full message coming from the other in precisely the way he/she intends it. This is a difficult skill to master, mostly because it means I have to put the interests of my partner before my own interests. And who among us can say we do that with ease?

Effective listening is dependent on being an active listener. Active listening is being genuinely interested in understanding what our partner thinks, feels and wants. An active listener is concerned with the full message coming from our partner — the verbal part as well as the nonverbal. I mean, think about it; sometimes we say one thing, but our body language says something quite different. So if I’m only attentive to the words I will surely miss the other, and possibly more important, non-verbal message coming from my partner.

When I listen actively I am more concerned with grasping what is being communicated than formulating my response. If I can accurately paraphrase my partner’s message as I receive it, as well as ask my partner for verification; then I’m on the right track. This verification or feedback process is what distinguishes active listening and makes it so effective.

When you practice this feedback method, try to:

  • Grasp the feelings or intent beyond the words.
  • Resist the impulse to immediately answer questions that come from your partner. Because questions are often not always questions; sometimes they’re rhetorical statements.
  • If you’re confused by what you hear, or you don’t understand what is being said, say so.
  • Acknowledge your partner’s feelings. If you hear anger, hurt, or fear let your partner know that’s what you hear.
  • Use eye contact and be conscious of his body language.
  • Be empathic and nonjudgmental.
  • Finally, thank your partner for entrusting his thoughts, feeling or whatever to you.

Good luck

Bottoms UP!

Name: Chris
Gender: Male
Age: 23
Location: San Francisco
Dr. Dick- Wow, may I say this is a fantastic site. It is good to see sex as an open topic and that its not only an allowable activity, it is a good activity to take part in. I’m 23, gay, and living in beautiful San Francisco (the perfect place for a 23 year old gay boy to be!), and your tutorials have taken my blowjob and power bottoming skills from that was good to wow lets do that again!

If I may make one suggestion: in the Liberating the Big Old Bottom Within guide, I personally recommend that anyone who wants to bottom get to know the fiber aisle at the grocery/drug store. I find that it helps to keep things squeaky clean longer.

But the question I had was about orgasms while bottoming. Is there any technique that you know of that would help me reach orgasm while bottoming without having to touch myself. I almost reached that point last night while experimenting with some new moves in the sac … but I was wondering if there were any, er, exercises I could do on my own to reach there with my partners (playing safely of course).

Yes, you may say this is a fantastic site. You can say that over and over if you like. All kidding aside, thank you for your very kind words.

grab assAnd I’m hoping you are enjoying the site’s new look. While our logo remains the same, I recently reconfigured the pages. Of particular note, is the Podcast Archive drop-down menu. Now you can go directly to each of my four podcast series: The Erotic Mind, SEX WISDOM, Sex EDGE-U-cation, Play With It shows. The Q&A shows are lumped under the general heading, Podcast.

As before, the toy reviews tab takes you to adult product review site. The Video Library tab takes you to Dr Dick How To Video Library, just as it always has. And the About Dr Dick page is also a drop-down menu, which contains the contact page, the Got A Sex Question page, the Therapy Available page and The Buzz page.

Sadly, I had to deactivate the Lick-A-Dee-Split sex advice podcast VOICEMAIL HOTLINE. It was underused and it was very expensive.

You will also notice that the site’s sidebar has been cleaned up considerably. The clutter is gone and I think it looks really nice as is. So ya’ll, go take a look and see what you think. Send me your comments after you’ve had an opportunity to look around.

Ya know, Chris, I was just about your age when I moved to the Bay Area. I finished my undergraduate degree in the spring of 1972 in Washington, DC. Later that year I moved to Oakland to begin my graduate work in Berkeley. I remember thinking to myself back then, OMG, I’ve fallen into a pot of jam. Leaving a very conservative school in the nation’s capitol, I found myself, almost immediately, on the other end of the political spectrum on the other side of the country. The world began to open for me. Berkeley was magical and my life changed immediately for the better.

In 1978, at the age of 28, I moved to San Francisco to begin work on my doctorate. It was like a dream come true. While I was living in Oakland, I would cross the bay bridge several times a week just to soak up San Francisco’s uniqueness. I used to think as I crossed the bridge and approached the city. My god, what a beautiful site! While I thought Oakland was great, I was happy not to have to commute any longer. To finally reside in the city I loved so much felt like I had died and gone to heaven.pegging147

The 70’s and early 80’s were the halcyon days of my youth. Oh to be young and gay and to live in San Francisco at that time. I wouldn’t exchange that experience for all the tea in china. I decided way back then that I would open myself to as many life-expanding experiences as presented themselves. For the most part, I was served very well by this philosophy. Of course, there were plenty of unsavory experiences that I would never want to relive, but even they were full to the brim with helpful information about me, my sexuality, my growing eroticism, as well as and the rest of the world around me. As I look back I have no regrets and lots of very happy memories.

I thought I would reside in the jewel by the bay for as long as I lived. I had surely found home. But as fate would have it, that didn’t happen. I left San Francisco for Seattle in 1999, after nearly 30 years in that amazing place. Now I look back fondly on that transformative time. The life lessons I leaned there continue to serve me well even now. I am immeasurably richer for the time I lived and loved there.

Boy, that got me way off message, huh? Sorry about that. It’s just that your email got me to reminiscing about being young and gay and living in San Francisco.

OK, on to your concerns. First, let me ask you to add your thoughts on the importance of fiber intake for the aspiring BOB (Big Old Bottom) in the comments section of that very posting. Would you do that for me? As much as I appreciate you offering your pearls of wisdom to me, I think all of our audience would benefit. Don’t you agree? The beauty part of a site like this is the cumulative knowledge and insight of all who visit there. I can’t do this all on my own, don’t cha know!  And remember, butt fuckin’ ain’t just for the gays anymore.  Straight men are discovering the joys of their prostate too.

I have a lot to say to your question about prostate orgasms while bottoming. And I would like to begin by saying that, while prostate orgasms are possible for some of us, not all of us will ever experience one. I’m not sure one can actually train himself to have one of these illusive orgasms at will. But what I can say for sure is, that this will never happen unless one is fully prostate aware.

daddy's boysHow does a fella become fully prostate aware, you might ask. Good question. I suppose that would start with an intimate familiarity with your anatomy. Do you know how you are put together “down there?” You sound like a clever lad, so maybe you are. If you’re not, my site has lots of important information. Look for Male Reproductive System in the CATEGORY section of the sidebar.  It falls under the main category — Sex Therapy.

Knowing and loving your prostate is the next step in this process. Prostate massage is where you will begin. You can do this with your fingers, a dildo, or a specialized “tool” like one of the prostate massagers that you can find at drdicksextoyreviews.com. Use the CATEGORY drop-down menu in the sidebar that site. Look for Prostate Massage, and presto!

There’s one final thing you’ll need to master and that is Kegel exercises. If you are unfamiliar with these and/or why you need to practice these exercises, you can read and/or listen to all the posting — written and podcast, I’ve made about this very important regimen. Just look for Kegels in the CATEGORY drop-down menu in the sidebar of drdicksexadvice.com. You will find this subcategory under the main category — Sex Therapy.

I’d be very interested in hearing from you again. I’d like to know how you are cuming along in your quest for the illusive hands-free orgasm. And don’t forget to use the comments section on any of the postings. I want you to share your insights with all of us.

Good luck

Foreskin freak outs!

Hey sex fans,

I know what you’re thinkin’: Hey Dr Dick, what’s up with your podcasts? Well I’ll tell ya. It’s true I haven’t posted a podcast in two weeks. But there’s a good reason. I’ve been busy, damnit! I have a new book coming out in a matter of days and all my energies have been focused in that direction. Gettin’ a book published is like birthin’ babies, don’t cha know.

That being said, I have put together a fantastic line up of guests for my show that will delight and amaze you. And my stellar guest list will take us into the fall. So stay tuned; podcasts will resume next week, Monday, 07/15/13.

To tide you over till then, I have some interesting Q&A from all over the freakin world.

Jerome and Conor, an American and an Englishman. each present a similar problem.

Name: Jerome
Gender: Male
Age: 18
Location: CA
Dr Dick, I have an uncut penis and when I’m in the shower and my foreskin is pulled back, the head of my dick hurts pretty bad from the falling water. The shower is not heavily pressurized, but it still hurts. Any answers?

AND

Name: Conor
Gender: Male
Age: 18
Location: London
My helmet is really sensitive I think it is because it is never really exposed because it is always behind my foreskin. How do I make it become less sensitive? Thanks

You boys have got your work cut out for you with the whole desensitizing thing, don’t cha know. Ya see, the more bodyasart5420you expose your sensitive dickhead to direct stimulation, be it touch or whatever, the less sensitive it will become.

I realize this isn’t gonna be all that pleasurable, at least not in the short-run, but you will find that in a matter of days this hypersensitivity will begin to reverse itself and pleasure will replace discomfort. Jerome, you have the right idea with the shower thing. However, you might want to try buffering your dickhead with a thin piece of fabric, like a handkerchief, at first. Once you can tolerate that level of sensation, remove the cloth and let the shower flow hit you dickhead directly. Make sure you do this daily for as long as you can stand it. Like I said, this will help desensitize your dickhead in a matter of days.

Once you’re out of the shower apply some nice lotion to your cockhead. This will diminish some the sensitivity. It will also help your fingers move easily on and around it.

Make sure that you fully retract your foreskin each time you jerk off. Every time you come in contact with your glans you will be desensitizing it. Patience and perseverance are the keys to making this happen in a relatively short period of time. If you are conscientious about this you will notice a difference in sensitivity in just a matter of days. Remember, it’ll be a no pain/no gain sorta thing, at least at the beginning.

To assist you in this process, you might consider trying a desensitizing lotion or cream to reduce some of the hypersensitivity. Some of these products are sold as a means of increasing ejaculatory control. But they also work for problem sensitivity too. Ya see these lotions and creams will have a “numbing effect” on your cock. If you choose to use one of these products, use it sparingly and only for a limited time.

If you check out MY STOCKROOM you will find several such products. Look for Boy Butter Extreme. It’s a desensitizing water-based lube, which contains 7.5% benzocaine; a strong local anesthetic, the maximum amount allowed by law.

Or look for Analyse Me! Anal Comfort Spray. Obviously, this is a product developed to desensitize your butt hole before fucking. But again, this will work on your dickhead as well. This product is lidocaine and benzocaine free.

Good luck you guys

A_Foreskin_Retraction_Series

Name: Saukha
Gender: Male
Age: 27
Location: India
Hi Doc, My problem is a stiff / tight frenulum. For past few months whenever I make love with my wife, it hurts, feels like something slightly rips, after applying anti-fungal ointments it gets ok but when we do it again it reoccurs and hurts when I wash my penis with plain water. IS there any ointment or cream, which would help frenulum to get more stretchable? Or is circumcision the only answer to my problem as we are planning for a family and don’t wanna go under the knife (if something goes wrong), just a bit scared for it. Please help and guide. Thanks a lot in advance.

Why are you using an anti-fungal ointment? Do you have some kind of a skin condition that requires you to use a use an anti-fungal treatment under your foreskin? If you don’t, you are probably adding to your problems by using this stuff. An anti-fungal ointment will dry out your skin, particularly under your foreskin. And that sounds like your problem right there.

Are you using a nice personal lube when you fuck? If not, that’s what you need to introduce into your lovemaking. This will not just be for you, of course. It’ll also for you lovely wife. A nice silicone-based or water-based lube will work wonders on your dick and it will assist in your wife’s comfort too. Please, give it a try.

There’s no reason you should have to consider circumcision. But the proper care and upkeep of your foreskin is essential to a properly functioning natural cock. I’ve written and spoken extensively about this. Go to the CATEGORIES section in the sidebar and look under the heading Body Issues for the subcategory — Foreskin. There’s loads of information there.

You probably saw the comments I made to the two guys right above, right? A desensitizing cream or lotion might help you too. But whatever you do, stop drying out the delicate tissue under your foreskin.

Good luck

SEO Powered by Platinum SEO from Techblissonline
Get Adobe Flash player