What to Know About Gender-Affirming Care

Gender-affirmation care refers to treatments, ranging from surgery to speech therapy, that support a transgender or nonbinary person in their gender transition. Transgender people identify with a gender different from the one they were assigned at birth. Nonbinary people have gender identities that fall outside the categories of male and female. Transition looks different for …

Sex in the Senior Years: Why It’s Key to Overall Health

Lovemaking isn’t just for the young — older people gain a lot of satisfaction from amorous relations as well. But things get complicated as people age, and many folks let this important part of life drift away rather than talk about sexual problems with either their partner or their doctor, experts told HealthDay Now. “Not …

‘There’s Not Just One Type of Porn’

— Erika Lust’s Alternative Vision The Swedish moviemaker thinks pornography can create a society that sees sexuality as myriad and joyful, and where women’s pleasure matters. By Mary Katharine Tramontana When Billie Eilish called pornography “a disgrace” in a recent radio interview, the quote made headlines. The Grammy-winning musician said she had started watching at …

3 Pelvic Floor Workouts That Support Better Sex

— According to a Pelvic Floor Therapist By Natalie Arroyo Camacho Every person has a pelvic floor, a sling of muscles connecting the pubic bone and the tailbone, and it’s connected to so many health functions, including bowel and bladder control, supporting the pelvic organs, and contributing to optimum sexual health. And with respect to …

Uncovering Mysteries of Female Dolphin Sexual Anatomy

A close examination of 11 clitorises from common bottlenose dolphins suggests the female cetaceans experience pleasure during frequent sexual activity. By Sabrina Imbler Common bottlenose dolphins have sex frequently — very likely multiple times in a day. Copulation lasts only a few seconds, but social sex, which is used to maintain social bonds, can last …

How the vagina changes over time and what to do if sex becomes less enjoyable

By Carla Delgado The average vagina is about 9.6 centimeters (3.8 inches) deep but can stretch to twice that amount. Childbirth and menopause can change the depth of a vagina, which may change how sex feels. If your vagina feels loose, try Kegel exercises or other exercises to strengthen your pelvic floor. The average vagina …