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Hey, Keep It Clean!

Hey sex fans,

It’s time for another Product Review Friday. And this week we review a great toy for all you ass fuck bottoms out there.

Before we get to the review, however, I have a few editorial comments. I hear from dozens of people every month with the same issue. They tell me they’d really like to experiment with anal sex, but they are concerned about the potential messiness.

Douching is the answer, of course. I’ve said over and over; keeping it clean where the sun don’t shine is a relatively easy thing to accomplish. Warm water is all you need. Never use soap internally. Some people add lemon juice or vinegar (1-2 Tbs. per quart) of the warm water. Others dissolve (2 Tbs.) of baking soda in a quart of warm water.

I always tell my correspondents to stay away from commercially produced douches; most contain harmful and irritating chemicals. And trust me, you don’t want that. Besides, all those over the counter douches are expensive. And all that packaging is definitely not eco-friendly. And we all want to be green perverts, don’t we?

Today’s product brings something new and affordable to personal anal hygiene market. And it comes from one of our favorite manufacturers, our good friends at Perfect Fit Brand.

You didn’t miss the earlier Perfect Fit Brand review, did you? The Fat Boy Cock Extender is probably the most popular review we’ve done this year. And you can find it and all our reviews archived on my review site, Dr Dick Sex Toy Reviews.

Now let’s check in with Dr Dick Review Crew member, Brad, for his review.

Ergo Speed Douche —— $21.93

Brad

Those who follow my reviews know that I’m a straight guy who really gets off on ass play. I make a point of saying I’m straight, because so many people assume if a guy is into his butt hole, he’s gotta be gay. Nonsense! The days of making that uninformed leap are over. More and more straight guys are discovering their prostate and living to tell the story.

I’m also a personal trainer and it just blows me away how much my clients, both women and men, confide in me about their sex life. When this first began to happen I was like; “Whoa, TMI, for chrissake!” But then I got used to it. I guess personal training is the new confessional.

Anyhow, the reason I bring this up is one of the things I hear most, from both women and men, is; “I want to try anal.” Every one of my clients is astonished to learn that I love being the bottom in ass play. Guys are like; “But dude, you’re straight.” And gals are all like; “Damn, I always pictured you as a top.” Whatever! So many preconceived ideas about sex and sex roles, what’s up with that?

The problem most people have with butt sex is the personal hygiene part. All the butt pirate wannabes imagine this is an unpleasant task mostly because they don’t know shit, pardon the pun, about keeping themselves clean down there.

That’s why I am so glad that I got the Ergo Speed Douche to review. I now have a great product to turn my clients on to when we have this discussion.

The Ergo Speed Douche is about as simple and straightforward a design as possible. It’s a bulb and a nozzle! But don’t let the simplicity fool you; a lot of thought went into creating this essential tool for us bottoms.

I confess I’ve blown through a half dozen other bulb-type douches in my time. So I can say with confidence that not all these puppies are created equal. First, most bulbs are too small. Their limited capacity means you have to load it more than once. Not good! The Ergo Speed Douche holds a generous 11 ounces and is made of medical grade PVC, so you get a LONG steady blast.

Another really annoying problem is all the other bulb-type douches I’ve tried push water IN when you squeeze, just like they ought to. But then they suck it back OUT when you let go of the bulb. This creates the dreaded backflow. You want to void the douche into the toilet or down the shower drain, not back into the bulb. Get it? The Ergo Speed Douche eliminates this problem with its unique one-way air valve on the bottom of the bulb. This prevents the backflow of water into the bulb.

Another common problem with lesser bulb-type douches is the nozzle-to-bulb connection. If that is flimsy or poorly designed it can pop off mid cleaning. Again, not good! No such problem with the Ergo Speed Douche though. This thing is built to last. The nozzle screws into the bulb nice and tight, as it ought to and it stays connected.

The Ergo Speed Douche has a bendable 6” nozzle. It is made of phthalate-free TPR (thermal Plastic Rubber). Being flexible is important, because it makes it more comfortable to use. But care has to be taken that you don’t bend the nozzle so much that it crimps. There is a bit of a learning curve with all anal hygiene products, so don’t get frustrated if, at first, you find this a bit awkward. Once you get the hang of it, it’ll be as easy as falling off a log.

Remember, it’s all about the flow. The Ergo Speed Douche nozzle tip has four holes that diffuse the stream giving you the most out of each squeeze. This douche does more than simply fill your hole with water; the four-way spray will actually gives you a rinse too.

It’s essential that you keep your Ergo Speed Douche clean. Remember where it’s been! Warm soapy water is fine for quick cleanups. But you’ll want to sanitize it from time to time too. This is easily done with a 10% bleach solution. Detach that nozzle from the bulb and immerse both parts. Be sure to flush the bleach solution from both parts before your next use. Easy peasy!
Full Review HERE!

ENJOY

Keep It Clean

Hey sex fans!

It’s Product Review Friday and we have some clever items from Empire Labs to tell you about.  This is the second batch of their product reviews. You can see the first batch HERE!

Dr Dick Review Crew members Jada and Jack & Karen are today’s presenters.

Body Spa Vibrating Foam Sponge —— $ 19.95

Jada
How very delightful! That was the first thought that came to mind when I was handed the Body Spa Vibrating Foam Sponge. But, as sometimes happens, the concept doesn’t always live up to the expectation. So I decided to take a “wait and see” attitude before I got too emotionally involved with this product.

The sweet minimalist packaging is truly refreshing. It hits all the right notes. The Body Spa Vibrating Foam Sponge package is clean, tasteful and wouldn’t be out of place in even a high-end spa boutique. Inside the package is a teardrop shaped natural sponge about the size of my hand. It is featherweight, just as you would expect from a natural sponge. And hidden inside is a small but powerful bullet vibe.

I could feel the vibe when I scrunched the sponge and with a little fiddling I found the “on” button. I was running a bath for myself at the time and I caught myself in the mirror smiling a Cheshire Cat grin. Oh yes, I thought, this will do nicely.

The promotional blurb for the Body Spa Vibrating Foam Sponge reads in part: “You never knew getting clean could be so dirty! Leave it in your shower; this discreet sponge completely hides the vibrator inside. No need to “de-toy” before guests show up!” I couldn’t have said it better myself.

Once I was comfortably settled in my steamy and foamy bath I reached for the Body Spa Vibrating Foam Sponge. The vibrations in this thing are surprisingly strong and exceptionally quiet. As I rubbed myself with the soapy sponge the vibration made me tingle. I have other waterproof vibes that I use in my bath from time to time, but none of the others help me clean and exfoliate my skin while they pleasure me. I think I’m in heaven.
Full Review HERE

Tongue Vibe Dual Pack —— $34.95

Jack & Karen
Jack: “We have two different, but very similar vibes to tell you about today. And we’ll do them one at a time, if you don’t mind.”
Karen: “First up we have the Tongue Vibe Dual Pack. The rather garish and oversized plastic packaging contains a smaller, compact-sized plastic flip-top case that contains two Tongue Vibes already loaded with batteries (thank you very much!) and four extra batteries. Extra points for this thoughtful gesture, for sure.”
Jack: “The vibes are phthalate-free, latex-free and hypoallergenic, or so reads the package. However, I have to wonder since the little plastic bullet vibes are encased in a jelly material. But let’s give them the benefit of the doubt. Each vibe also has a finger/cock/tongue strap. Both vibes are ribbed and glow in the dark. How fun is that?”
Karen: “Each Tongue Vibe has two speeds. Neither speed will knock your socks off. And I found trying to adjust the speed control on such a tiny vibe to be a bit disconcerting. I would have much preferred a stronger single speed vibe.”
Jack: “Ya know what these things remind me of? Hearing aids! Everything about the package, vibes and batteries remind me of that. Which just goes to show you how discreet these little things are.”
Karen: “Since there are two vibes in the package, we each got one to play with. Jack got the blue one, because he’s a boy. I got the pink one, because I’m a girl.”
Jack: “I promptly broke mine. I know; I couldn’t believe it either. I think my big clumsy man fingers were too much for the delicate little speed control. Sorry!”
Karen: “I tried putting my vibe on my tongue using the strap like the picture on the package. It wasn’t particularly comfortable and it kept slipping off. Here’s another thing. I couldn’t get over the feeling that I could accidentally swallow the vibe and have it lodge in my throat. That disturbing thought was a real buzz kill. I realize there was little chance of that happening, because of the strap, but still. Also, having Jack’s penis in my mouth and the vibe was way too much.”
Full Review HERE

Finger Vibe Dual-Speed —— $9.95

Jack & Karen
Jack: “Let’s move on to the other vibe.”
Karen: “This is the Finger Vibe Dual-Speed. Happily it comes in a small package — a bubble on a card actually. It is already loaded with batteries. Again, we really appreciate the that thoughtfulness.”
Jack: “It is exactly the same blue vibe that comes with the Tongue Vibe Dual Pack. However, this vibe is encased in a nubbed jelly casing. I have the same reservations about it being phthalate-free as I did with the Tongue Vibe, but I’ll let that go for now. This vibe comes with a little finger strap. The vibe is ribbed and glow in the dark.”
Karen: “Like the Tongue Vibe, the Finger Vibe has two speeds. Neither speed will blow your mind. Adjusting the speed using the tiny control mechanism is a very delicate operation. Please be careful; it can easily break.”
Full Review HERE

ENJOY

Housecleaning and Updating

Hey sex fans,

LOOK!  We’re sprucin’ up the joint.  I know, not a moment too soon, huh?

We’re workin’ our little tushies off tryin’ to update and arrange things so that it will be easier for you to enjoy all the great stuff here on Dr Dick’s Sex Advice

Please bear with us during this remodel and facelift.  We should have our proverbial shit together real soon, don’t cha know.

men_at_work

Clean Up On Aisle 6!

Name: Leonel
Gender: Male
Age: 32
Location: DC
How much wear and tear does anal sex cause to the rectum? Are there long-term hazards other than the chance of infection from poor hygiene?

As we all know by now, ass play is not just for the gays any more. And while there have been strong taboos surrounding anal sex in the past, mainly because ass fuckin was associated with homosexuality, these taboos are finally and rapidly breaking down. And not a moment too soon!

It is important to remember that while some people find the idea of cornholein’pegging006.jpg repugnant, others find it stimulating, exciting, and a normal part of their sexual intimacy. And since all of us have assholes and each one comes equipped with a load of pleasure-giving nerve endings, people of both genders and all sexual persuasions are discovering the joys of anal play. Be it a finger, a dildo, pegging, a butt plug or a good old-fashioned dick-in-the-ass fucking; ass play is all the rage.

Studies suggest that somewhere between 50 – 60% of gay men have anal sex on a regular basis. A slightly small percent of straight folks are now experimenting with butt play. Commercially produced porn, particularly of the straight variety, is now brimming over with back door action. Curiously enough, only a few years ago, this was a relatively rare fetish. Now it’s like totally mainstream. Funny how things like that change so quickly.

In terms of wear and tear and long-term hazards, I’d say that if you treat your hole with the respect it deserves; you can be sure that it will give you a lifetime of pleasure. But be aware that different sexually charged orifices — asshole, mouth, cunt — have different tolerance levels for what they can endure. We’d all do well to respect these individual limits.

The first thing to say about anal sex, particularly casual butt-fucking, is always use a condom and use lots of water-based lubricant. This will be your front line protection against HIV and other STI’s. Your ass is a very receptive place, but the tissues therein are also pretty delicate. It’s not uncommon to develop cuts and fissures that can become infected if a modicum of care isn’t used during ass play — with yourself or another. That’s why Dr Dick always suggests that you get to know your hole and its limits before your share your be-hind with someone else.

butt-fuck102.jpgA man’s ass has something very unique that a chick’s ass does have. It’s his prostate. We’ve talked a lot about this in the past, but here’s a brief overview. A guy’s prostate is a small walnut-shaped gland a couple inches inside his hole. When massaged by a finger, dildo or a cock it is the source of incredible sensations. Even though women don’t have a prostate, anal stimulation can be just as pleasurable for them. One word of caution though; gals, be sure to keep whatever you’ve had in your ass — fingers, toys, what have you — out of your pussy. To do otherwise, will invite a yeast infection, like candida, don’t ‘cha know.

Because the inside of our ass and rectum doesn’t have the same sort of sensory nerve endings that we have on our skin, we can damage our innards by inserting sharp or rough objects in our ass. So always trim your fingernails before playing with yourself or others.

Never put anything up your ass that could slip in and get caught behind your anal sphincter. Your toys should be long enough, have a flared end, or a handle that you can keep hold of. Of course, never insert anything in your bum that could break.

I always recommend that the novice ass fucker start his or her ass exploration with a finger or two. This cuts down on the expense of buying toys, at least until you discover if you like this kind of play or not. Once you’ve got the hang of digital stimulation and you’ve discovered all the joy spots you can reach, you can move on to the vast array of toys and implements that are especially designed for your butt pleasure. If you’re stumped by what toys to buy, check out my Product Review Page or my Sex Toy Awareness feature for some ideas. Of course your ass play may include a nice stiff cock, but it doesn’t have to.

Name: Michael
Gender: Male
Age: 23
Location: Minneapolis
I’m a 23-year-old bisexual paraplegic. Hey ya have to be available for whatever comes your way when you’re in a chair, right? I got this way in a really stupid alcohol related diving accident three years ago. So ok, I fucked up.
I was just getting my groove on sexually before the accident, nothing serious, fooled around with my cousin Jack and got a severe case of blue balls with this chick, Amber, I used to date. Anyhow, I’m finding it hard to connect with guys or girls for a bit of fun so I thought I’d write you and ask for advice. By the way, the equipment still works, sort of.
I think most people think disabled people can’t have or don’t want sex. I would like to have a relationship with someone who doesn’t pity me, but is hot for me. I have this really developed upper body, like a gymnast, and people tell me I have a handsome face. That should be enough to get me laid, right? Is there such a thing as a wheelchair fetish?

You’re a fuckin’ treasure, darlin’! I mean it. If you come across as upbeat self-effacing, humorous and sexy in person as you do in this message you shouldn’t have any problems getting laid. Ahhh, but of course, writing for online sex advice from a total stranger is probably a whole lot easier than wheeling up to another hot dude or sizzlin’ chick and suggesting a torrid session of the old slap and tickle, huh?

Yet despite the inherent discomfort and difficulty of being that upfront, that’s preciselywheelchair8.jpg what’s gonna get you laid. It’s all in the presentation Michael. Self-confidence and charm trumps disability every time. Unfortunately, many people think that “paralyzed from the waist down” means “there’s nothin’ goin on down there.” It’s your job to change their perception about that. Now, I’m not suggesting you be a dick about this. Just be your own sweet self and put it out there as natural as can be. You’re entitled to some good lovin’, just like the rest of us. And just like the rest of us, you’re gonna have to learn how to ask for what you want.

While I completely understand you’re not looking for a mercy fuck from someone who will take you out of pity. There may be a number of potential partners out there who’d jump your bones as a novelty…at least at first. I certainly wouldn’t turn my nose up at these folks if I were you. Because a novelty fuck is a teachable moment when you can show the benighted dude or chick what you can do.

paraplegic1.jpgIf you see yourself as a sexual being and put out a sex-positive vibe, I am confident that you will connect with folks. Make eye contact and smile. If you’re leering at her tits or focused on his package, you’re objectifying a potential partner. You don’t want that to happen to you, so don’t do it to anyone else. Consider coming up with a few choice lines that’ll call attention to all the sexual things you can do. Like, “The old legs don’t work so good, but there’s nothing wrong with my mouth and tongue.” Get the picture?

As for wheelchair fetishists, they’re out there honey. Just like the amputee/devotee fetishists I’ve talked/written about. There are even paraplegic porn stars. Just think, this could be the beginning of a whole new career move for you.

Do an internet search using the key words wheelchair fetish. I did and found a couple of really amazing sites: www.gimpsgonewild.com and www.paracathy.com. Check ‘em out.

Just remember, each of us has one kind of disability or another, yours just happens to be really obvious.

Name: Maggie
Gender: female
Age: 36
Location: Reno
I’m faced with a real problem. I consider myself pretty open minded about most things, including sex. Hell, I live and work in Reno, for god sake. I’ve encountered my share of kinksters in my day, but mostly at a distance. Now the kink is right on my doorstep, or should I say right in my bed. My muscular, well-built boyfriend, a guy who does erotic dancing for a living, wants to wear diapers in our sex play. WTF? I never saw this coming. I thought this guy was a normal as they came till last week when he showed up at my place wearing diapers under his workout pants and he wanted me to baby him. I pretty much lost it. Help me understand what’s going on here.

What we have here, darling, is a fella with a diaper fetish, but you’ve already figured that much out on your own, right? This particular fetish is associated with a paraphilia called infantilism. It seems to be growing in popularity, or at least it’s way more out of the closet these days than ever before. The internet offers several sites that cater to Adult Babies and Diaper Lovers. (The shorthand being: AB/DLs) They feature adult sized baby things — diapers, clothes and baby toys, you name it.

Why would anyone, least of all your hunky stripper boyfriend, be into this? Well, there’sadult_baby004.jpg lots of speculation about that — ranging from traumatic early life experiences to the simple desire to be babied. So I guess you’ll just have to ask him what’s up with him, because the source of his urges may be very particular to him.

I want to quickly point out that none of this actually involves real babies or children. And while infantilism and diaper fetishes are pretty benign as far as fetishes go; I certainly can see how the eroticism in a relationship can go right out the window when such a thing is introduced by surprise. I mean, if you are all hot for this dude because he’s hunky and masculine and stuff, and he surprises you with diapers and wants you to mother him; that could easily put the kibosh on the whole sex thing right away.

So I gotta ask, are you into this guy enough to try and understand and perhaps even indulge his particular kink? Or is this just too much, even for an open-minded gal like you, to bear? If you want to go the route of trying to understand, I do have some thoughts.

If you can abide a little diaper play with the BF, I think he’d be eternally grateful. I’m sure it wasn’t easy for him to come out to you like he did. I do encourage, however, that you to set some boundaries. Let him know, in no uncertain terms, what you will and will not tolerate. Then stick to your guns. You might want to suggest a trade off; you’ll indulge him his diapers and whatnot just as long as his freak doesn’t cross over into your intimate sex life together.

Name: Edmond
Gender: male
Age: 30
Location: Sidney
I want to try jelqing. What do you know about it? Does it really work?

Jelqing refers to various repetitive massage techniques that claim to increase the size — both in length and girth of a guys cock. The origin of the word is unclear; some say it’s a corruption of “jerk-off”. I doubt that, but whatever!

The folks promoting these exercises refer to them as “natural” because they don’t involve any of the myriad stretching and pumping devices that are available. The claim is that all you need to “grow” your johnson is your two hands, some lubricant and a whole lot of free time every single day.

i_love_my_penis.jpgLike all the other products and devices designed to appeal to all the guys who suffer from big-penis envy, jelqing has spawned a substantial internet industry. There are endless tutorials, guides and programs…at a substantial cost, designed to assist men in implementing these very simple exercises.

There are jelqing online communities, message boards and forums for devotees to update each other on the gains they are making in size. They also share their own custom-developed exercises. No doubt because this is a do-it-yourself sort of deal, jelqing has become the most popular penis enlargement method in America.

There’s a basic jelqing daily workout that lasts from 30-60 minutes. The exercises start with a warm bath or a hot compress applied to the cock to increases blood flow. This gets your schlong ready for the exercises that follow. You can only jelq when your dick semi-erect, don’t ‘cha know. It won’t work if you got a full-on stiffy.

Apply lubricant to your dick. Then firmly grip and completely encircle the base of your cock, ensuring that blood flowing into your dick doesn’t escape, ya know, kinda like using your hand as a cockring. Then you milk your member moving your hand towards your dickhead forcing the blood toward the end of the cock. This is supposed to expand things and make you “grow” a bigger one. The average workout usually consists of around 100-200 of these movements. Doesn’t that sound like fun?

The proponents of jelqing insist this is not jack off session, although one can see how it can easily become one. If these exercises stimulate you to the point where you shoot your wad, that’s pretty much the end that exercise period. Also, if you’re jelqing too much or too hard you could hurt yourself and be in bigger trouble than havin’ mini meat. The claim is that after several months of this, you should see a size increase, both in girth or length. I seriously doubt that, since what you gain in length you pay for is loss of girth.

I am told that effective jelqing demands an hour or more each day for at least a year for exercises to be effective. I mean, who has that kind of free time on his hands? No wonder most men fail to complete their jelqing programs.

So I suppose if having a bigger cock is worth the time necessary to “grow” one with this kind of program, knock yourself out. It seems an utter waste of time to me.

Good luck ya’ll

Intimate Workout

Hello sex fans,

And now for something completely different… It’s Product Review Friday all right, but we’ve seen nothing like this before. Today I, Dr Dick, will do the honors and tell you about a unique product for men. It’s a brand new product that will, I believe, change your life for the better. And in the process we welcome another new manufacturer to our review effort, Adult Fitness Concepts.

The Private Gym —— Basic $59.99  Advanced $99.99

Dr Dick
There are a handful of things that I have been very passionate about throughout my long career as a sexologist. Each of my passions revolve around two simple principles: the importance of knowing and owning who we are as sexual beings and an knowing about how our body works. These are the basic building blocks of sexual health and wellbeing.

Sexual wellbeing means a whole lot more than simply being able to perform. It also means taking responsibility for one’s eroticism as an integral part of one’s personality and involvement with others. But being unfamiliar with the basics of how our body works will surely short-circuit even our ability to perform.

My aim has always been to provide information, guidance, and resources that will help people approach their unique sexuality in a realistic and responsible manner. That’s what Dr Dick’s Sex Advice and Dr Dick’s Sex Toy Reviews are all about. So when a representative of Adult Fitness Concepts contacted me via email to tell me about their new product (actually, it’s more of a program than a product), the first FDA registered Kegel exercise program for men, my interest was piqued. I was told that the Private Gym was created after 3 years in development with several leading urologists, physiotherapists, and sexual health experts.

I have been an avid proponent of pelvic floor musculature toning for both women and men for my entire career in sexology. I write and speak about this topic so often that sometimes I feel like a broken record. Don’t believe me? Look for yourself. Use the search function in the sidebar of either of my sites, Dr Dick’s Sex Advice and Dr Dick’s Sex Toy Reviews, type in pelvic muscles, and BANG!home_hero_image

Women tend to know more about Kegel exercises, the exercises that tone and strengthen one’s pelvic floor musculature because doctors encourage them to do their Kegels during pregnancy. But here’s a tip for all you guys out there who are reading this and rolling your eyes and getting ready to turn the page because you think this is some kinda Oprah — vagina moment. Listen up you monkeys; kegel exercises aren’t just for the ladies. Us men folk have pelvic muscles too. So pay attention, you’re gonna want to know about Kegels too.

What are Kegels, you may be asking. They’re muscle contraction and relaxation exercises designed help restore, tone, and strengthen the muscles that surround the opening of the urethra (see guys, we have one of those), vagina (ok, we don’t have one of those, but we do have a penis and we get erections), and anus (we sure as hell have one of those). Since this includes the muscle that you use to stop and start the flow of urine, you can check if you’ve identified the right muscle by testing your kegel technique while peeing — if you can stop the flow of urine when tightening, then you know that you’re contracting the correct muscle group. BTW, the main muscle is call the pubococcygeus muscle, or PC muscle for short.

There are several “toys” on the market that are designed to help women tighten and tone their pelvic floor muscles, Ben Wa balls, and all their modern incarnations, for example.  Now, thanks to the Private Gym us men folk have our own exercise program. A program that promises stronger, more rigid erections, a reduction in premature ejaculation, heightened orgasms, improvement in urinary control all while supporting prostate health.

I know what you’re thinking, if I can do Kegels on my own, why do I need a program? Good question. The best answer I can come up with is it will help you stray on track and achieve your goals. I mean, isn’t that the reason we go to a gym? Surely we can workout on our own, but the support and encouragement we get from being part of and involved in a program makes the effort more rewarding. It’s all about psychology, right?

PG-TrainingKitOnly-PromoThe Private Gym is the first interactive, follow-along exercise program that helps men strengthen the muscles that support and control our cock. As men approach age 30, the muscles that support erectile function begin to weaken. By age 40, more than 50% of men experience some form of erectile dysfunction and this number increases to more then 66% as men approach 60 years of age. And for all you bottoms out there, you know how important it is to keep anal muscles in tip-top, pardon the pun, shape.

There are two parts to the Private Gym program — 1) the Basic Training Program (available on DVD or through digital download) and 2) the Complete Training Program, which involves resistance training.

As we all know, resistance training is key to building strong muscles. Imagine doing bicep curls or a bench press without weights. The Private Gym Complete Training Program resistance equipment is basically a weighted high-quality, latex-free, nonporous, phthalate-free, and hypoallergenic silicone cuff for your dick. How amazing is that? You slip this puppy around your stiffy and do your Kegels. The cuff is also waterproof, so it cleans us easily with mild soap and warm water.

Just like all weight training, muscle contractions increase blood flow and increased blood flow to your johnson will…wait for it…produce harder, larger, and longer-lasting erections. Your pelvic musculature is also responsible for the strength of your ejaculation. Do you dribble instead of shoot? Well, my friend, you have some important exercisin’ to do.

While the Private Gym is a practical tool for any guy at any age, I have a few extra words for those men—friends, clients, and correspondents—who are living with and through prostate cancer. I get how difficult things can be after an invasive and life altering surgery. I also know that, for the most part, oncologists are not inclined to walk each of their patients through the emotional and physical minefield that is life after these often devastating medical interventions. But that doesn’t mean you have to sink to the lowest common denominator and shut down as a sexual being.

I believe that the Private Gym Basic Training Program can be helpful in regaining a sense of your sexual self after surgery and radiation. I’m currently working with two clients and we are using the Basic Training Program to rehabilitate their traumatized pelvic musculature. While it is too early to tell what kind of success rate we will have, I can say for certain that the effort involved in this program, as well as both of them knowing that someone really cares about their sexual performance issues, is making a huge psychological difference in terms of outlook and confidence. And that is huge!

My own experience with the program has been very positive. I’m 65 years old and I’ve been dealing with prostate issues, bladder control issues, and erection issues for some time now. I’ve also been doing Kegel exercises for decades, so I conclude that I am as functional as I am because of my efforts to keep my pelvic musculature toned and strong. The Private Gym is helping me be more conscientious about my workouts. And that is a real good thing.
Full Review HERE!

ENJOY!

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