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Becoming a Power Bottom 101

By Jace Payne

Power bottoms are guys who aggressively enjoy being the receiving partner in anal sex. A true power bottom doesn’t just on their back and get penetrated; a good power bottom can assume the dominant role while being fucked. Porn stars like Jessie Colter and Brandon Jones are great examples of true power bottoms.

Bottoms-upThere are many benefits of learning how to be a power bottom. First, preparing your body for this kind of role will make the act of bottoming more pleasurable; it’s not a skill most guys possess naturally—not every bottom is a power bottom. Tops, who especially like long and rough sessions, enjoy it when their partner can enjoy a pounding without becoming tired or sore.

The first step to becoming a power bottom is to learn the basics of how to bottom. Before you start engaging in any kind of play, you need to start with a hot shower. Learning how to properly cleanse your ass is key. It’s called douching. Douching is a requirement if you’re going to be bottoming. There are many types of anal douches you can choose from; the most popular are a small enema bulb or a more elaborate hose system that connects to your shower head. Fort Troff has a spectacular selection of anal douching kits designed for bottoms that are serious about having a good time, and they are made to be hygienic and user-friendly.proud bottom

Next you must learn to relax. Being topped aggressively can be overwhelming, and it’s important you learn proper techniques to keep yourself calm so you can enjoy the experience. Practice deep breathing to ease your mind and to relax your body. Being a good power bottom is learning how to maintain the proper mindset. If you’re tense up, then you aren’t going to enjoy yourself as much as you could be and it’s going to become painful and uncomfortable. It’s just as important as breathing. If you start to tense up, just take a couple of deep breaths. Communicating with your partner will let each other know what’s working, not working, what would make it more comfortable or pleasurable.

Becoming a power bottom doesn’t happen overnight, and you have to work towards it with a top that understands how to listen, and is willing to work with you as you progress. When selecting sex slingsomeone to help you become a true power bottom, find someone that is not only a skilled top, but patient, and well-versed in foreplay.

Foreplay should be fun and help you relax. A great way to get started is with some light finger play with some lubricant. Once you start to loosen up and are comfortable, rimming is a great way to have some more fun before getting to the more serious action. Rimming does wonders for helping to relax your hole.

When it’s finally time for get to the point where you are going to attempt to be penetrated, use plenty of lubricant. There are various types of personal lubricant to choose from including, water-based, silicone, and hybrid. Never use baby oil, Vaseline, hair conditioner, soap or other types of products not intended for this use because they can hurt and damage your sensitive skin. Learning how to be a power bottom will take much longer if you’re constantly damaging your asshole. You’re dealing with sensitive equipment, so treat it as such. Even when you are advanced, there is no reason to go balls to the wall without lube.

When first getting started with bottoming, it’s totally acceptable to take breaks. All-too-often people get too excited and want to do too much too quickly. Give your body time to adjust and becoming accustomed to what’s being done to it. Being able to get fucked relentlessly is a skill that has to be developed over time. If you are bottoming and it starts to hurt, then stop immediately. That’s your body telling you it’s time to take a break. You can either stop until the pain subsides and try again, or stop and try again the next day. If there are any signs of blood, stop right away and do not continue.toe curl

There are a few things you must not do in the beginning. Bottoming is a skilled art. It takes time. Rushing is a big no-no. Your top shouldn’t escalate to big thrusts before you’re ready to take them comfortably. If he does then things will come to a crashing halt fairly quick. The saying “Go Big or Go Home” only applies to advanced bottoms, not those who are still learning the ropes. Start small and work your way up gradually. Pay attention to what you’re feeling and take not of what hurts and what’s pleasurable.

Lastly, do not turn to drugs, alcohol or poppers to become a better bottom. This can lead to unpleasant, physically damaging, and possibly dangerous scenarios. You can become a power bottom without being under the influence.

Trust that if you take the appropriate steps and respect your body, you will be able to achieve great sexual feats in no-time.

Bottoms Up!

Complete Article HERE!

BDSM Bottom skills

By

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So much “how to BDSM” material is really “how to top.”  Which is understandable, up to a point. The top performs most of the obvious physical parts of the scene–they’re the one who has to know how to tie a knot or swing a flogger.  The top is likely to also be dominant, which means that they’re going to be the one in charge of planning the scene and directing it.  And the top is also expected to take more responsibility for a scene, because bottoms might be immobilized (or go off into la-la land) and need their tops to watch out for their safety.

001There’s also a certain bias in BDSM-land toward thinking tops and dominants should be the authorities and their experiences should be prioritized, because… well, partly because they’re more often men.  And partly because they’re in charge in their scenes/relationships so it’s only logical that they be in charge everywhere, even though it’s not like the community agreed to submit to them.  So the majority of kink community leaders, authors, and teachers are tops.

As a result of these factors, you can come away from a lot of kink books or conferences thinking that bottoming is… standing there.  (For advanced bottoming, you might kneel or lie down.)  It seems like a purely receptive thing.  Like a beanbag could do it, if you could teach a beanbag to moan and occasionally offer to get people drinks.

This is not the case.  Bottoming well, in a way that creates a great experience for yourself and your top, requires effort and skill.  We are not canvases for the art of BDSM; we are artists too.  Here’s some of the things I’ve learned (or am learning, or need to learn) about being on the bottom:

• Know your desires.

If you don’t know what you like, you’re not likely to get it.  I’ve talked about this so much on the blog, I don’t want to belabor the point.  Just… have some idea of why you’re bottoming in a BDSM scene instead of back at home knitting.  (Knitting fetishists please disregard.)  (That is not entirely a joke.)  Or if you don’t, at least be aware that you don’t know, and able to say “I’m experimenting right now and finding out what appeals to me.”

• Speak up for yourself.

When I first started playing, I had the idea in my head–maybe not in words, but definitely in 006feelings–that the best bottoms were the ones who were least demanding.  That for me to be an excellent bottom, I should take as much pain as I could stand and allow my top to do whatever they wanted.  I certainly noticed that I enjoyed some activities more than others, but I felt like asking for the ones I wanted would be rude or “topping from the bottom” or selfish or something.  So I just felt happy when I got things I liked, felt sad or annoyed when I got things I didn’t, and never gave any external indication of either.

Eventually I burned myself out on the stoicism thing.  I could only suppress my specific desires and limited pain tolerance for so long.  So I became a really grouchy, persnickety bottom.  No, I don’t like that.  Don’t like that either.  Yellow.  Yellow to that too.  Maybe we should just take a break.  It was frustrating, but it was actually progress–being able to say what I didn’t like without being able to say what I liked wasn’t very fun, but it beat the heck out of not being able to say either.  My tops were stuck playing “Marco Polo” with my desires, but at least they weren’t unwittingly hurting me.

And then–embarrassingly recently–I realized that asking for what you like isn’t presumptuous or un-bottomly, it’s something that a good top actually wants you to do.  Depending on the sort of scene you’re doing, they might not give you everything you like (or they might make you earn it), but they still need to know.  Otherwise they don’t know which parts are punishment and which are reward for you, and they’re not in control of the experience they’re creating for you.

• Look out for your safety.

005This is a responsibility tops and bottoms share.  It’s more the top’s, because they have more control and because they’re going to be at fault if the bottom gets hurt, but it’s an important bottom skill to be able to help the top keep you safe.  This means knowing and sharing the limitations of your body and your mind, it means using your safewords when you need to, and it means double-checking the top when they do something potentially unsafe.  Your top should notice on their own if they’re cutting off your circulation or positioning you in a way that would be disastrous if you fell, but even good tops can miss things, and it’s a good idea to also do your own safety checks.

(If you’re way off in subspace you may not be able, and then it really is the top’s responsibility alone.  But it’s a good thing to do if you can.)

• Play along.

This isn’t a simple directive but a whole set of skills that depend on how you play.  This is the physical, immediate side of bottoming, and it’s a whole lot more than standing there.  It’s positioning yourself to assist with an elaborate rope tie.  It’s being able to absorb blows.  It’s knowing when to push back, when to yield, and when to stand firm.  This really depends on what specific kinks you do, and it’s mostly stuff you have to learn “on the job.”  And it is things you have to learn.  “Standing there” looks like a no-brainer, but standing in a way that makes it easy for your top to do their job and supports you when you go wibbly and looks good and feels good?  Takes a little bit of brain.

• Give good feedback.004

In two ways.  There’s the practical feedback, the “oh yeah just like that,” the “wow, I’m really just melting away into the wall here,” and the “okay, that was the bad ow.”  And there’s the feedback that tops appreciate and get off on, the… well, actually, the first two sentences above are pretty good examples of that too.  I’m not talking about playing it up and putting on a performance, but a lot of tops really like hearing how much impact they’re having on you.  Giving them that, especially if they’ve asked for it, is good bottoming.

• Know how to cook what you eat.

I don’t think this is a requirement for everyone (well, nothing here is required, we’re all different and all learning, please don’t take this post as a list of “things bottoms must do”), but it’s something I value for myself.  I like to know how to perform all the skills that I enjoy having done to me.  I hardly ever top, but I know how to tie a rope harness and where to aim a flogger.  Having this knowledge helps me communicate better with my top, know what I can do to make their job easier, understand and process the sensations I’m receiving, and it gives me a whole lot of appreciation for how much energy my top is putting into the scene.

• Process the experience.

This is the internal work of bottoming, and I don’t know what I’m going to write in this section, because it’s… magic or neurology or something.  Also a lot of deep breathing.  This is where you take in pain, discomfort, fear, and/or humiliation, and you turn them into something wonderful for yourself.  And very often it is an effort.  It can take focus and intention to turn a spanking from “my butt hurts, ow, my butt hurts again” to “my butt hurts in a way that is giving me the most amazing pleasure.”  Or when it isn’t pleasure, “my butt hurts and I am strong and I am taking it.”  It’s almost a kind of meditation.

Everything else on this page is about bottoming.  It’s all the logistics around bottoming.  But this part?  This is bottoming.  This is why you aren’t home knitting.  And there’s nothing easy or passive about it.

•Give aftercare.

002Tops drop too.  Tops (at least a lot of them) also get into an altered state when they’re playing and they can also come down hard.  So tops might need cuddling and talking after scenes, or they might need to drink water and stretch out and cool off, or they might want to mellow out and enjoy the lingering buzz.  It’s good bottoming to be attentive to their aftercare needs as well as your own, and to check up on them a bit after the scene.

Just standing there? Bottoming in BDSM is goddamn hard work, and it deserves to be talked about.

Complete Article HERE!

Penis politics: Sex, size and stereotypes in the gay community

When it comes to penis size, gay men face a host of preconceptions about masculinity and race

tape_measure

By

Recent studies have shown that actual penis size is smaller than men are claiming. According to the Journal of Sexual Medicine, the average male penis measures 5.6 inches when erect; the Journal of Urology puts it at a slightly smaller 5.08 inches. This is considerably smaller than previous numbers from Alfred Kinsey, Durex and the Definitive Penis study, which averaged 6.25 inches in their estimates. The difference between the two estimates: surveys like Durex’s rely on self-reporting, and men are likely to overestimate. As Tom Hickman wrote in “God’s Doodle”: “What is incontrovertible is that where men and their penises are concerned there are lies, damned lies, and self measurements.”

Just ask any gay man looking for a hook-up on Grindr. “If a guy tells you his size and you meet up, you realize he must have a different ruler,” said Noah Michelson, editor of The Huffington Post’s Gay Voices section. Michelson believes that the reason men are likely to overreport their penis size is because of the “cultural currency” the gay community places on having a large penis. “I think there’s something to do with internalized homophobia or insecurities about being a man,” Michelson said. “You want to have a big dick and you want to be with a big dick. You want to be with a ‘man.’”

Michelson argued it’s not just about having a large penis; it’s what that penis signifies. “Having a big dick means that you’re ‘masculine’ and you wield a lot of power, because we assign so much power to the phallus itself,” he told me. “You’re a dominator and a conqueror.” Michelson said that this idea is largely informed by pornography, a strong force in shaping desire in the gay community; but for those who don’t fit into that “porn culture,” it leads to a feeling of being left out. “It’s totally a lottery,” Michelson explained. “And you either win it or you don’t.”

According to Jaime Woo, author of the book “Meet Grindr,” which explores how men interact on mobile hookup applications, that game can have very negative consequences for queer men who find themselves on the losing side. That’s why the size issue can seem even more fraught in the gay community than among heterosexuals. “In gay male culture, your sexual worth is very tied to your worth in the community overall,” Woo said. “We don’t have a lot of structure in place for men who aren’t sexually valuable, and they disappear into the background. Gay men have enough issues already, and this is just another way for them to feel bad about themselves, if they’re not packing eight inches under their pants.”

Woo told me that looking for sex on Grindr “makes the expectations much more heightened.” “Grindr has really distorted peoples’ understanding of what average or normal is, and the fact that people can ask if six or seven inches are too small — it’s jaw dropping,” Woo said. “You can be very picky because there is something better around the corner, someone bigger or hotter and someone more your type. It creates a very narrow band of desire.”

Huffington Post writer Zach Stafford argued that in order to hook up, we’re commodifying ourselves for sexual consumption. “On Grindr, you’re literally putting someone in a box,” Stafford explained. “The app’s layout is an actual shelf, like you would see in a grocery store.” In order to participate on the site, Stafford said that you have to learn how to market yourself by those confines. “It’s like being a book on Amazon,” Stafford told me. “You give yourself a little cover and write your summary. You make yourself a product, and when you’re selling yourself, you always go bigger.”

Stafford said our fascination with penis size is inherently tied to capitalism. “Studies have shown that people with larger penises make more money,” Stafford explained. “It’s power in our pants.” Stafford also explained that the correlation between sex and power leads to a skewed power dynamic between tops and bottoms. Research shows that bottoms have smaller penises on average, and are more likely to have penis anxiety and low self-esteem.  In an essay for the Huffington Post, Stafford called it “Top Privilege.” Stafford wrote, “In this line of thought, bottoms are seen ‘less than,’ ‘feminine’ or ‘the woman’ because they are the taker of the phallus.”

But it’s not just an issue of money and gender. Race also plays a large part in how gay men read each others’ bodies, especially for black and Asian men, stereotyped at the ends of the size spectrum. Stafford, who is multiracial, said that men will often approach him in bars to ask about his penis, expecting him to conform to the stereotype. “It creates an enormous amount of pressure for black men,” Stafford stated. “Black men are only seen as a tool — a tool of building and a tool of fucking. They’re reduced to a big penis.” In his case, Stafford said men often fall into two camps: “Either white people look at me as a black man with a big dick, or they see me and fetishize me — they want to dominate me.”

Jay Borchert has had the exact opposite experience. A doctoral candidate at the University of Michigan, Borchert (who is white) has frequently dated men of color, causing his romantic experiences to be reduced to a fetish. “People make remarks that I must be in it for the dick,” Borchert told me. “Why can’t I be looking for ass? Why can’t I be looking for mouth? Why can’t I be looking for a person?” People sometimes assume that Borchert adopts the “bottom” role in his sexual relationships, which isn’t the case. Borchert sighed, “It was really frustrating because there’s more to dating and relationships than penis.”

Due to his ethnicity, Thought Catalog writer John Tao has also found himself being put in a box in the bedroom. “Because I’m Asian, I’m automatically categorized as being a bottom,” Tao said. “There’s a perception that I wouldn’t want to top.” Because of this, Tao said that’s the role he’s most often performed in sexual relationships. “All of these people think I’m a bottom, so I’ll just be a bottom,” Mr. Tao explained, “You have to be careful because we internalize these stereotypes about ourselves. Your gay Asian friend might identify as a total bottom, but that could be years of societal expectations.”

Justin Huang, who blogs about his experiences being gay and Chinese at I Am Yellow Peril, agreed that the baggage around penis size can be particularly harmful for Asian-American men. In school, Huang’s friends would often tease him about what they assumed was the size of his penis, which was difficult when coming to terms with his sexual identity. “For a long time, I thought I had a small penis,” Huang explained. “It’s amazing what your brain can train you to see. I didn’t have a lot of respect for my penis. Gay men are emasculated already, so when you’re gay and Asian, you feel doubly emasculated.”

Huang told me that when you’re Asian, you’re expected to perform the stereotype, meaning that guys are very curious to see what’s inside your pants. “I’ve been in straight bars using the bathroom where a guy will lean over and look at my dick, just to see if what they say is true,” Huang said. But Jaime Woo argued that the same isn’t true for white men, whose penis size isn’t policed in the same way. “White men are considered the sexual default, so you’re allowed to have some variability,” Woo said. “White men get to be anything and everything, and there’s no presumption there. So for white men, a big dick is a bonus.”

Huang also argued that these stereotypes are a symptom of our lack of sex education and lack of knowledge about our bodies. “We’re told to hide our penises,” Huang said. “It’s a form of sexual oppression we don’t talk about. You see boobs everywhere. You don’t see penises anywhere, not even HBO. It’s something that’s scandalous and cloaked.” Because of the shame surrounding invisibility, men often place too much emphasis on something so small. “When I think about the guys I’ve been with, I don’t remember the penises,” Huang said. “I remember the boy. A penis doesn’t smile. A penis doesn’t look into your eyes. A penis can’t wrap its arms around you.”

Instead of holding out for an unrealistic fantasy, Justin Huang believes gay men should start embracing each other for exactly who they are. “Gay men need to stop expecting each other to be porn stars,” Huang said. “If you dump a guy just because of his penis size, you are an asshole. So if you love your man, tell him that you like his penis. After all, when you’re dating a guy, you’re dating two people: You’re dating him and you’re dating his penis. We need to start valuing and appreciating both of them.”
 
Complete Article HERE!

Putting A Ring On It

Name: William
Gender:
Age: 30
Location: UK
Hi There
I am new to this scene, and I have very little experience in anal sex and I am seeking your help and advice. I am a top but I have a problem keeping my dick hard or staying hard during anal sex. I find it harder to fuck an ass compared to fucking a pussy. Here is the problem: Once I get my dick hard, put on a condom and start fucking, my dick sometimes goes soft on me. Is that normal? How can I keep my dick hard long enough in the ass to enjoy the fuck? Sometimes even when my dick is hard, I find it hard to penetrate an ass. I use lube, so what am I doing wrong? People in gay porn can fuck and fuck like there is no tomorrow. I want to enjoy anal sex too!! Any advice? Please let me know if there is anything I can do to improve in this area?

Boy, you’re in luck, William! One of my most popular tutorials, Finessing That Ass Fuck — A Tutorial For a Top, is waiting for you.  Check it out! It will answer a lot of the questions you have about butt fucking. You should also know that this is the companion piece to my tutorial for ass fuckin’ bottoms handsomely titled: Liberating The B.O.B. Within. Don’t know what a BOB is? No to worry, all will be explained.

gettin it from behindBut before you disappear to do your homework, I’d like to address one of the specific issues you raise, about keeping your dick hard while fucking. You are right to point out that fucking an ass (male or female) is different from fucking a pussy. But regardless of what hole you’re invading, a nice hard stiffy is essential.

Are you familiar with a cockring, William? If not, I suggest you acquaint yourself with these amazing low-tech wonders. Here’s what you should do. Mozie on over to the Dr Dick’s Sex Toy Reviews site and search for my tutorial, Cockring Crash Course. (The search function in the sidebar will assist you.) Prepare yourself to be sorely amazed at the variety and functionality of these little devils.

Cock rings can create larger, firmer erections. Since blood flow enters your dick through arteries deep inside your dick, and leaves it through the veins near the surface of your tool; wearing a cock ring can help to keep more blood inside your dick shaft. And as all you rocket scientists know, blood is what causes erections in the first place. Also some men claim that wearing a cock ring intensifies their orgasm.armour up04

And while you’re on the sex toy review site, use the CATEGORY pull-down menu in the sidebar and look for cockrings. You’ll find it under the last heading, Sexual Enrichment. This will bring up all the cockrings we reviewed, and there’s a load of ‘em, don’t cha know.

I recommend the flexible and/or adjustable cockrings. These are generally made of stretchable rubber or leather. For the more daring there are the metal variety. These may look pretty, but they can be a bitch to put on and to take off. Here’s how ya do it.

  1. Pull your ball sack through the ring first.
  2. Follow this by popping each of your balls through the ring one at a time.
  3. Now bend your cock down and pull it through the ring.

As you can see, putting on one of these little buggers before you have a raging hardon is gonna make it a whole lot easier. To take the cock ring off, simply reverse these steps, pushing your flaccid cock back through the ring first, followed by each of your balls and finally your ball sack.

It’s absolutely essential that you not wear an inflexible (metal) ring for longer than a couple hours. Make sure you don’t buy one that is too small either. If your dick is turning an angry red or worse, purple, or it is cold to the touch, you’re in trouble. Take that ring off immediately. If you don’t you will risk serious injury to your precious johnson. Remember people, play smart with all your toys!

Good luck

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Dribblin’ Instead of Shootin’?

Name: Alvaro
Gender: Male
Age: 21
Location: Mexico
Hi, I’m concerned because I never shoot when I cum. I dribble. I don’t like the way I cum, can you advice me how to cum shooting?? Is there anything I can do? Is it my fault or I was born with a less powered gun than others?? Sorry to bother. And thx for your help.

The problem you describe is a common one. And the solution is relatively simple. It lies in, of all things, muscle mechanics. An ejaculation is primarily a muscle contraction — built up energy being released — thus the spurt. No spurt, or a dribble most likely indicates poor muscle tone. But there’s an easy and fun solution, or more properly an exercise. Kegel exercises to be precise.

turkey-basterLet’s start at the beginning, which is always a good place to begin, don’t ‘cha know. Your prostate is the source of your ejaculate. You have a handle on that concept, right? Good! Now picture a turkey baster. Imagine your prostate as the bulb on the one end and your dick as stalk with a hole in it at the other end. Picture the baster pointed upward, like your cock with an erection. Imagine the bulb is full of fluid and you need to get that fluid out the bulb, up the stalk and out the hole…just like your spooge when you cum. How ya gonna do that? A firm grasp on the bulb and a hefty squeeze, that’s how!

So Alvaro, if you’re dribblin’ instead of shootin’, your muscles need to be strengthened and toned. And like I said, I have just the right exercises for you.

Anyone who is paying the least bit of attention to the ranting and raving of Dr Dick will fruit_genitalsimmediately be familiar with Kegel exercises. I talk about them a lot. And those who haven’t been paying attention — listen up, you monkeys! Kegel exercises serve to tone and strengthen the pubococcygeus muscle or as we in the know like to call it, the “PC” muscle, which is part of the muscle group at the floor of the pelvis. The health of this muscle group plays a vital role in getting you up and getting you off, as well as in other aspects of healthy genital functioning.

Kegel exercises help increase blood flow to the genital area (getting you up). And Kegel exercises strengthen and tone the muscles that are involved in ejaculation (getting you off). If you exercise this muscle regularly, you’ll gain greater control over the timing and strength of your ejaculations. Kegel exercises can also prevent incontinence and other problems associated with aging, but we’ll save that for another time.

male_anatomy.jpgSo you’re probably saying to yourself, “sure, Dr Dick, I’d like to strengthen my PC muscle, but I never even heard of that muscle, let along know where to fine it.”

Alrighty then, Alvaro, here’s what ya do. Work up a full bladder, the more full your bladder the better. Go to the john and sit on the toilet. (Yeah, just like a girl!) Now let the pee flow. As you’re doin’ that, I want you to interrupt the stream of piss several times before you empty your bladder. The muscle you are using to do this is your PC muscle. Look to distinguish between your PC muscles and your anal sphincter muscles. With a little practice you’ll become adept at separating out these two muscle groups. Actually strengthening all your pelvic muscles is a swell idea, especially for power bottoms, but again we’ll save that topic for another time too.

Now that you have located your PC muscle, you can exercise it at will, even when your bladder is completely empty. First, try squeezing your PC muscles as hard as you can for a count of three seconds. Then relax. Repeat this till you feel the muscles tiring. How fun is this?

I want you to work for both muscle strength and tone. For example, start with five strong prolonged squeezes (5 seconds apiece). Relax. Then do a series of 10 rapid contractions in a row. Doing three sets of each twice a day for a week is your goal. When you are ready to proceed try increasing this to three sets of eight to ten prolonged squeezes and 20 rapid contractions in a set. The advanced Kegeler will be able to vary the type and timing of his PC squeezing; slow clenches to quick flutters.PG-TrainingKitOnly-Promo

If you keep this up, you’ll be shootin’ jizz across the room in no time. And the beauty part of Kegel exercises is you can do them whenever and wherever you like. You can be sitting in a meeting with your boss and be doing your Kegel exercises. You can argue with your boyfriend/girlfriend and be doing your Kegel exercises. You can be watching reruns of Leave It To Beaver with your maiden aunt and be doing your Kegel exercises. Who would have guessed improving your sexual health would be such a pleasure?

If you’re serious about all of this, I have else to share with you. This is The Private Gym. It’s the first interactive, follow-along exercise program that helps men strengthen the muscles that support and control our cock. As men approach age 30, the muscles that support erectile function begin to weaken. By age 40, more than 50% of men experience some form of erectile dysfunction and this number increases to more then 66% as men approach 60 years of age. And for all you bottoms out there, you know how important it is to keep anal muscles in tip-top, pardon the pun, shape. And, just in case you didn’t know, The Private Gym won the coveted Best Health Related Product or Toy of 2014 as compiled by the Dr Dick Review Crew. So how about them apples?

Good luck