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Would you try rope bondage for meditation?

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The word bondage usually has connotations of latex, domination, and sexual deviancy. But some young Australians are turning to rope bondage for meditation and relaxation. DISCLAIMER: Seek professional advice in the art of Shibari; do not attempt independently.

By Lucinda Kent

Rope bondage enthusiast Teneil Zerbst says it can be practised almost anywhere - even from a tree.

Rope bondage enthusiast Teneil Zerbst says it can be practised almost anywhere – even from a tree.

Teneil Zerbst’s life looks pretty normal from the outside.

Office job, cute pet, happy relationship. She likes art and going to gigs.

But Teneil’s preferred method of relaxation in her spare time is a little… unconventional.

Teneil likes to be tied up (or tie others up) in a style of bondage known as Shibari, based on a centuries-old Japanese practise that Samurai once used for restraining prisoners.

It takes around 30 minutes to suspend someone with Shibari knots, or even hours for more elaborate styles.

It takes around 30 minutes to suspend someone with Shibari knots, or even hours for more elaborate styles.

While there is definitely a sub-culture of rope bondage for sexual pleasure (Teneil’s rope venue The Salon has a stall at Sexpo), she says getting tied up and hung in the air it is much more about relaxation than gratification.

“Shibari has deep origins in utility and practicality, but is also incredibly aesthetically pleasing and over the years has morphed into something of an art form; combining restraint, deep connection and power exchange between model (or bottom) and rigger (or top),” she said.

Teneil Zerbst (right) says passing control over to the rigger is a key reason why many people find suspension relaxing.

Teneil Zerbst (right) says passing control over to the rigger is a key reason why many people find suspension relaxing.

When she is ‘modelling’, Teneil is routinely bound and tied up in elaborately knotted and tied ropes, then suspended in the air for up to hours at a time.

“Being suspended is an incredible feeling. When I first started modelling, I was somewhat nervous about feeling constricted and helpless; claustrophobic even! But as soon as I left the ground, I felt an immediate sense of deep relaxation and a wonderful calm come over me,” she says.

“Modelling is not the same for everyone, but I’m confident that most models at one time or another experience ‘sub space’ – a level of relaxation or high as a result of endorphin release through the body.

“It’s something that is hard to explain to those who haven’t experienced it, especially considering ‘bondage’ and ‘relaxation’ aren’t terms that are usually associated!”

While Teneil was first introduced to Shibari through Brisbane’s BDSM scene, she says the key to converting people to the wonders of the rope is to bring it to a more pedestrian environment.

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She is just as likely to tie up a fully-clothed friend from a backyard tree on a Sunday afternoon as she is a scantily-clad bondage enthusiast in the dark of night at The Salon.

Teneil has introduced people from every part of her life to rope bondage, and has been surprised at how accepting people are of her unusual hobby.

“I’ve tied up my brother in front of my entire family at Christmas-time, and I have even suspended my mother in my family backyard,” she says.

“My family and friends are incredibly supportive of what I do and I’m glad to be able to share it with them.”

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She says she hopes one day rope bondage will be as normal as yoga for relaxation.

“Being tied up is not something most people would think would be synonymous with being relaxing, but to me, there is a freedom in restraint that I have not felt anywhere else; not at yoga, not during traditional meditation, she says.

“I think what makes rope bondage different is that it is pure connection. It’s connection between your mind and your body, and your body and your rigger. It is relaxing, challenging, meditative and intimate, whether you’re tying yourself or being tied by someone else – even when you’re tying someone else.”

“I have two friends that I tie regularly, and I self-suspend every now and again. My passion, however, definitely lies in modelling for others. I love to fly!”

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Complete Article HERE!

Bondage Aficionados Are Better Adjusted Than Most

New research from the Netherlands finds that the psychological profile of people who enjoy certain non-mainstream sex games is surprisingly positive.

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Is everyone you know unhappy or neurotic? Perhaps it’s time to find a new crowd—a group of open-minded individuals who are happier and better adjusted than most.

That is to say, people whose sexual preferences lean toward bondage and sadomasochism.

bondageAccording to new research from the Netherlands, the psychological profile of people who participate in these types of erotic games “is characterized by a set of balanced, autonomous, and beneficial personality characteristics.” Compared to those who engage in more mainstream sexual behavior, such aficionados report “a higher level of subjective well-being.”

“We conclude that (these activities) may be thought of as a recreational leisure, rather than the expression of psychopathological processes,” psychologist Andreas Wismeijer of Nyenrode Business University writes in the Journal of Sexual Medicine.

“Overall, a picture emerges of the psychological characteristics of the average BDSM practitioner that, compared with non-BDSM practitioners, is quite favorable.”

Wismeijer notes that, in spite of evidence to the contrary, both public opinion and the psychological establishment tend to equate BDSM activities (bondage-discipline, dominance-submission, or sadism-masochism) with some form of psychological damage. “BDSM is to some degree still pathologized in the upcoming fifth edition of the DSM,” he notes.

Along with statistician Marcel van Assen, he conducted a study at Tilburg University to determine whether there is truth behind this belief.<

Wismeijer created a detailed survey designed to reveal respondents’ personality traits and attachment style: how secure they feel when bonding with others and how they deal with their insecurities. In addition, the respondents rated their subjective level of well-being over the previous two weeks.

The participants were 902 people who “responded to a call posted on the largest BDSM Web forum in the Netherlands,” and another 434 contacted through a popular Dutch women’s magazine. The control group was 70 percent female; the group of people interested in BDSM was roughly half men and half women. (Those in the latter group were also asked if they preferred playing a dominant or submissive role, or regularly switched.)

The results will certainly produce intense feelings, although whether they are painful or pleasurable largely depends on the person.bondge_arms

“Our findings suggests that BDSM participants as a group are, compared with non-BDSM participants, less neurotic, more extroverted, more open to new experiences, more conscientious, yet less agreeable,” the researchers write. They add that females in the BDSM group had “more confidence in their relationships” and “a lower need for approval” than those in the mainstream sample.

“Finally, the subjective well-being of BDSM participants was higher than that of the control group. Together, these findings suggest that BDSM practitioners are characterized by greater psychological and interpersonal strength and autonomy.”

Why might this be? Wismeijer notes that “BDSM play requires the explicit consent of the players regarding the type of actions to be performed, their duration and intensity, and therefore involves careful scrutiny and communication of one’s own sexual desires and needs.”

In other words, it requires thought, awareness, and communication—all of which lead to happier relationships, both in and outside of the bedroom.

Like sadomasochistic sex itself, these results shouldn’t be taken too far; the differences between the groups were, for the most part, not huge. And there were some differences among members of the BDSM community: “Scores were generally more favorable for those with a dominant than a submissive role.”

Nevertheless, “Overall, a picture emerges of the psychological characteristics of the average BDSM practitioner that, compared with non-BDSM practitioners, is quite favorable,” Wismeijer concludes.

This may be hard for some to accept. But think of it this way: Old prejudices are not something you want to be handcuffed to.

Complete Article HERE!

The SUPER Kinky Sex Act Your Man Is Scared To Tell You He’s Into

By Dawn Michael

Wow! It’s the second highest heterosexual porn search term.

You’ve heard the term “cuckold” and know it’s “kinky”… but what is it really? How does it work? And most importantly … is it for you?

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Sex counselors and sex coaches, like me, are knowledgeable about the practice to some degree. My job as a Clinical Sexologist and Intimacy Counselor is writing educational articles that help enlighten the public about sexuality in all of its forms. Cuckolding is just one of the many kinks people have but do not fully understand.

So, I’m here to answer your curious questions about this kinky ancient marriage practice:

Q. A cuckold marriage … what exactly is it?

I describe cuckolding as a marriage where the husband derives sexual pleasure from watching his wife have sex with a man who has a larger penis.

The couple forms an agreement in their marriage allowing the act of cuckold, which can vary in degree from role play for some couples to an lifestyle of actual cuckolding (the wife engages with sex with other men in front of her husband). This knowledge and tolerance of the wife’s activities with other men makes the husband in such relationships a “wittol,” properly speaking.

Q. Where did the term cuckold come from?

The female equivalent “cuckquean” first appears in English literature in 1562. Cuckold refers to the fact that the man being cuckolded is the last to know about his wife’s infidelity.

This also refers to a tradition claiming that in villages of European time, the community would gather to collectively humiliate a man whose wife gave birth to a child that was not his own. This is where the humiliation aspect of cuckolding first came into play. According to this legend, a parade was held in which they forced the hapless husband into wearing antlers on his head as a symbol of his wife’s infidelity.

Q. What actually happens in a cuckold relationship?

In modern cuckolding, the husband watches his wife engage in sexual activity with other men either right in front of him, or she tells him about her experiences after. The husband feeling like a victim of the cuckold is a major element of the kink.

In the fetish cuckolding subculture, the female is typically sexually dominant while the man takes on a submissive role, only becoming involved with her or her lover when the wife permits it — sometimes he remains completely celibate in the marriage altogether. A main ingredient in cuckolding marriages is humiliation and denying the husband sexual release until his wife decides to allow him to climax. In some marriages, the husband may even wear a male chastity, further allowing his wife control over his orgasm.

Part of the sex play is also the comparison of penis size and the wife shaming her husband for not having a large enough penis to give her full enjoyment of penetration. For this reason, many men in the fantasy of cuckold consider a black man dominant.

Q. Is cuckolding the same as swinging or having an open marriage?

Often people confuse cuckolding with swinging or polyamory, but cuckold is different in that the husband is loved by his wife only. He allows her to experience pleasure with another man. But, he does not want her to fall in love with the other men, only just receive pleasure from them.

Q. Is “shame” the only way the wife makes the man submissive to her?

Sometimes submission elevates through the wife using domination or bondage paraphernalia to tie her spouse up and spank, paddle, or flog him as way of “punishment” or shaming for not fulfilling her sexual desires. This can occur just as sexual role play in the couple’s life, or it can become a way of life for the couple depending on the degree of cuckolding in the marriage.

Q. Is the desire for cuckolding common (and is it normal)? 

Cuckolding has been around for centuries and retains its popularity today. In fact, neuroscientists Ogi Ogas and Sai Gaddam found (after analyzing the contents a billion online search terms) that “cuckold porn” is second only to “youth” in heterosexual porn searches. (Although, it’s important to note that what you typically see depicted in pornography does not explain the psychological aspect of cuckolding.)

In other words —a man wanting to feel submissive to his wife and have her shame him, but he lives in fear of anyone knowing, is not as uncommon as we may think.

One of the main questions I get asked by men is, “How do I tell my wife I want this? And if she does agree, where do I find a person to start the cuckolding with?” As with any new adventure that a married couple takes with sex play, this should all begin slowly and with respect for each other.

Complete Article HERE!

Against the cult of the pussy eaters

By Charlotte Shane

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As a thoroughly modern straight woman, I understand the political allure of demanding that a man go down on me. To insist on sexual pleasure—empowering! To tell a man to put his face in my ostensibly shameful genitals—transgressive! The vision of a woman, at long last, being the one to authoritatively order a man to get on his knees? Yeah, I see how that might look like sweet, sweet sexual parity. But after many years and a wide variety of partners, I feel more and more a part of the sorority of women who are ambivalent on receiving oral sex.*

And from all the evidence I’ve found, I’m far from alone. “Too slimy and soft/mushy,” one of my friends declared. “I hate it,” another texted me, not deigning to elaborate. “Too slobbery, too intense, too much gratitude expected,” said one commenter under an anti-pussy-eating confessional. One anti-oral crusader emailed me to complain: “Instead of learning useful hand techniques, most men smush their faces into my pussy and think I’ll be impressed with the effort.” Amen, sister. I’ve lamented the epidemic of fingering-phobia with more friends than I can count, as we wondered what should be done about the many men who’d love to use their mouths for 30 minutes but not their hands for five. And these are the same complaints echoed again and again when women write about why they’re not as enthusiastic about being eaten out as pop culture tells them they should be. One pro-head propagandist asserts it’s only done well about a third of the time. (A pretty generous estimate, in my, and others’, opinions.)

And bad oral is really, really bad. Like, not even worth the considerable risk of complete libido shut down if all does not go well. Where do I begin? There’s the exaggerated head movements. The humming. The saliva application so excessive I start worrying I’m experiencing anal leakage. Not only is it often performative and clueless—all show, no technique—but, for me anyway, stimulation that doesn’t actually feel good ruins me for stimulation that does. Under normal circumstances I might be really hot for that D, but if it’s delivered after ten minutes of bad head? Forget it.

There’s a reason for this recent proliferation of anti-oral screeds, mine included: Modern men are relentless in insisting they do it to us.

It didn’t always used to be this way. In the (very recent) bad old days, not only was women’s sexual pleasure emphatically not a priority, but the only acceptable way for her to derive any was supposed to be penis-in-vagina intercourse. But gradually, thanks to the sexual revolution and pro-clit feminism, men began to adopt a different attitude. Today, books like She Comes First are seminal sex manuals and sites like Bro Bible and Men’s Health share tips about how to better go down on a woman without making it out to be a big deal. American Pie, the movie that (ugh) defined a generation featured one man passing down the crucial skill to another, and getting him properly laid—i.e. “real” sex—as a direct result of his skill. And the rough, crying girl, Max Hardcore-lite gonzo porn of the early aughts has given way to the Kink.com trend of performers trembling through numerous orgasmic seizures, sometimes forced out of them by the infamous Hitachi magic wand.

There’s no doubt that some straight guys still deride women’s genitals as gross or dirty, and refuse to reciprocate the oral sex they inevitably receive, but we’re at the point where even hugely popular rappers brag about doing it. Straight masculinity has been reframed as establishing dominance through “giving” a woman orgasms, even if those orgasms are not—contrary to previous priorities—strictly penis-induced.

So in 2016, pussy eaters are far from rarities. There’s a good chance that by now, men who like doing it vastly outnumber those who refuse. Take the word of women who hate receiving; we pretty much have to physically fight guys off to stop them from latching onto us with their mouths. If you don’t respond positively to the basic experience of being eaten out, even competent oral is pretty icky.

But certain men aren’t willing to hear this. They often won’t listen to our clear statements that we’re not into it, because they’re going to be the special slobbery snowflakes who finally convince us how wrong we are about our own bodies. For men who appear to be in it only for their own ego—like Cosmo Frank—eating a woman out is far from proof positive of respecting her as an equal human being. It’s all about establishing how sexually accomplished and maybe even how feminist (!) they are.

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Certainly, this is an improvement from a time when the entire Western world seemed to have agreed to pretend the clitoris didn’t exist. But patriarchy and the cis-het norms inherent to it have a nasty way of reasserting themselves inside new, ostensibly progressive forms. Dan Savage’s widely embraced “GGG” (good, giving, game) mantra is today’s shorthand for being sexy, which means a wide variety of physical intimacy “within reason” should be on the table no matter what an individual’s own tastes. (Savage bestows a Get Out of Jail Free Card to partners with “fetish-too-far” requests like puke, excrement, and “extreme” bondage.)

Our current social standard for savvy young men and women is the sort of judgment-free fluidity—often called “open-mindedness”—that precludes people of all genders from expressing distaste for any sexual activity, lest they seem prudish and inexperienced. We’ve made oral sex de rigueur for progressive, or simply “standard,” sex—Dan Savage’s decree that you should dump someone who won’t do it to you, for instance, presumes universality of enjoyment.

We’ve gone so far that we’re back in a place where many women are pressured into pretending they enjoy something that doesn’t feel that good to them or else be shamed when they turn it down. It looks a lot like the same situation we were in before when vaginal, PIV-induced orgasms reigned supreme, right down to the outspokenly progressive, allegedly enlightened dudes accusing any woman resistant to a certain type of sex (oral, casual, or simply with them) as standing in the way of revolution.

If you believe the smear campaign against women who don’t like receiving oral, the reason for any distaste is elementary: The chick is just too insecure to enjoy it. Pop psychology says that if a woman doesn’t like a guy tonguing her, it’s because she’s neurotic and hates her own body. “A lot of women don’t like getting eaten out because they’re insecure about how their pussies look,” one site confidently states. “A lot of women have hangups about oral sex,” says another, which goes on enumerate these as “genital shame” and “trust issues.” One doctor’s advice column characterized a typical internal monologue as “good girls don’t have sex just for their own pleasure…”

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In other words, uptight, fretful broads can’t relax enough to enjoy this premium sex thing—which obviously always feels amazing just by virtue of it involving her junk—and so the lack of enjoyment is almost entirely on her and not her partner. This rhetoric is not progress.

Many straight women are sexually experienced, sexually voracious, self-assured people who know what they like in bed. Some of them know that they don’t like laying back and taking a licking. Yet there’s a micro-industry that equates self-confidence with enjoying oral, while tacitly admitting that enjoying it may not be the norm. Articles purporting to help women learn to love being eaten out often suggest recipients are self-conscious of how long it takes them to come, worried that the man administering the oh-so-progressive mouth love is getting bored.

Folks, we aren’t worried about the guy. We know he’s loving it. We’re the ones who are bored. Because in spite of all the hype, some sex educators have found that only about 14% of women report that receiving oral sex is the easiest way for them to get off. And if we do take a long time to come (whatever that means, by whoever’s arbitrary standards) it’s likely because the stimulation isn’t that successful. Women’s orgasms don’t take any longer than men’s—if they’re masturbating. Look it up.

Ultimately, the reason why some women don’t like oral sex is irrelevant. So what if someone is too self-conscious to enjoy it? She should endure an unspecified number of uncomfortable and unsexy sessions in the hope of forcefully changing her own mind? Since when does it show more confidence to allow a man to do whatever he want to your body than it does to speak up about what you actually enjoy? Or to suffer through something sexually unsatisfying to prove some larger point?

And for the record, the number one impediment to men being any good at crooning to the conch is their conviction that showing up is the only effort required. Going down on a woman is like any skill; it takes intelligence, attention, and practice. Putting your face in the general vicinity of someone else’s genitals is simply not sufficient. Combine baseless, wrongful self-congratulation with the already inflated yet desperate male ego, and it’s a recipe for very bad sex indeed. If you’re a guy reading this, and you’re feeling exasperated, please don’t. There’s a very simple rule: Be as effusive about going down on a girl as you want to be, but don’t let your own excitement for it manifest as ignoring her disinterest.

The big secret about eating pussy is that it’s really fun to do. As someone who has tongue-tickled the pearly boat—people call it that, right?—on more than one occasion, I can report that it’s extremely sexy. No man, and dare I say no human, deserves a gold star just because they’re willing to put lips to labia. Such a notion is just another part of the patriarchal conspiracy to keep women’s sexual standards low.

So go forth with your hatred of being dined upon, my fellow harlots. A sexual revolution that requires we endure head when we don’t want it is a revolution that comes at too high a price.

*This article primarily addresses het sex because the vast amount of pro-head propaganda out there presumes the women it addresses are straight, and I’ve not come across forums of queer women speculating that their female partners aren’t wild about being eaten out because they hate their bodies. But if you’re a queer woman pressuring your partner to submit to oral sex when you know they don’t like it, you should feel bad, too!

Complete Article HERE!

How Many Americans Actually Engage In BDSM Play

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How Many Americans Actually Engage In BDSM Play

BDSM is the acronym for “bondage, discipline, submission, masochism,” and it’s a practice that’s ancient. According to research by sex toy retailers, Adam & Eve, there’s evidence of BDSM sex practices in ancient Greek art, and the Kama Sutra, which was written in 300 A.D., publicized erotic spanking as a way to add a little something extra to people’s sex lives. Although, as for how many actually did will remain a mystery, I like to believe it was a lot.

I think we can all agree that BDSM has been pulled out of the darkness and is now out in the open. People aren’t just talking about it with mind far more open minds than they did in the past, but they’re also practicing BDSM in their own sex lives. According to OkCupid’s 2015 Hangover report, 58 percent of users have a desire to participate in bondage. But how many actually do?

While to what extent people are exploring the realms of BDSM varies from couple to couple, even some of the “vanilla” sex people have probably picked up a blindfold and at least considered integrating it into their sex lives. You can never go wrong by experimenting with other corners of your sexuality and uncovering new ways to enjoy yourself.

Because BDSM is finally getting its day in the sun, Adam & Eve researched not just the history behind it, but just how many Americans are practicing it and who these Americans are. Here are 10 facts about BDSM according to that research.

1. The Art Of The Dominatrix Goes Way Back

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According to the research, as far back as the 18th century, there were brothels all over Europe that specialized in providing the service of dominating men through the use of vigorous “punishment.” Submissive men knew exactly what they were getting when they went to these brothels, and it included being restrained, whipped, and whatever other forms of punishment the dominatrix deemed necessary.

2. BDSM Participants Are More Open Than ‘Vanilla’ Participants

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The study found that those who engage in BDSM sex are more extroverted and open to new things. These are basically the people who like to jump out of planes or jet off to New Zealand at the last minute, because why the hell not? They’re also more sexually adventurous, not that that should be a major surprise.

3. Those Who Practice BDSM Are Mentally Healthier

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While this isn’t to suggest that those who prefer “vanilla” sex are somehow not healthy in the head, the research did find that those who practice BDSM are less stressed and more secure in their relationships, which, let’s be honest, are pretty big selling points. They’re also more conscientious and aware of those around them, and less likely to be concerned about the opinions of others.

4. BDSM Requires A Particular Set Of Skills

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If you didn’t read that in Liam Neeson’s voice a la the movie Taken, it’s OK. Seriously though, it does require a set of skills that “vanilla” sex does not. For example, trust and communication are paramount in BDSM. One also needs to be accepting of both themselves and their partner, especially if they’re to really enjoy the experience.

5. The Majority Of People Communicate Their Desires With Their Partner5

According to the result of the study, 71 percent of people tell their partner what they want in bed. Such good news! How are you supposed to get the most out of sex, if you don’t? For the 29 percent who don’t, they’re just doing themselves, more than anyone, an extreme disservice. Communication is key for great sex, people! (I know I’ve written that sentence 500 times probably in the last year alone.)

6. Over 50 Percent Of People Share Their Sexual Fantasies With Their Partner

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Although ideally this should be closer to 100 percent, I guess we should be happy that at least 56 percent of people share their fantasies with their partners. Depending on what those fantasies are, it might feel like a difficult thing to do, but remember EVERYONE has sexual fantasies. It’s normal, it’s healthy, and if you want to give them a whirl, you can’t expect your partner to read your mind.

7. Most People Actually Haven’t Engaged In BDSM

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When Adam & Eve asked the respondents who had played with blindfolds, paddles, or restraints in the bedroom, a whopping 73 percent said no. Although this doesn’t mean these people are experimenting with BDSM in other ways, these accessories always lead to a good time, when consensual of course.

8. Not Enough People Are Using Safe Words

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For those who do practice BDSM, only 17 percent use a safe word. WHAT? Safe words are really important! A safe word lets your partner know that you need them to slow down or stop. Depending on whatever game you’re playing “stop” might not cut it, so consider a safe word. Please!

9. More Women Than Men Love To Be Bitten

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Ah, yes, the animalistic act of erotic biting… fun, isn’t it? According to Adam & Eve, although most people do enjoy being bitten, women, at 55 percent, enjoy it more than men, at 50 percent.

10. Less Than 10 Percent Of Women Like to Dominate

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Complete Article HERE!

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