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A Politically Incorrect Guide To What ‘Good Sex’ Means For Women

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By Anonymous

In the interest of honesty, I’m going to be discussing these issues from the perspective of a straight woman, because I am one. I hope that there will be a non-straight woman out there to follow this article up with thoughts about what pleases them, but I just can’t speak for them. So let’s do this.

man:woman love

It often feels like women are expected to give some extremely technical answer when it comes to what we like — that we have a body that’s more like a piece of software, and it’s all about entering the right code and getting the right result. But the truth is, as different as we all are, the answer is very general. Like anyone else, women like to have orgasms. Women like to feel wanted and cared for and paid attention to. On a more technical level, women like a man who knows how to use his hands, tongue, and penis (often in combinations) to the point of orgasm.

But women don’t always need to have an orgasm. While there are a lot of women who can achieve orgasm, and do it multiple times in one sexual encounter, that doesn’t mean that every woman needs to have one to enjoy sex. There are a lot of girls who feel the pressure to “perform” in relationships because the guy will get weird and down on himself if she doesn’t come screaming. There are many times that I personally have not reached orgasm during sex, but still totally enjoyed the experience. I know that I’m not exceptional in that regard, and it doesn’t mean that the guy isn’t talented.

Now, I know that this shouldn’t be politically incorrect, but somehow it’s become a taboo thing to say because we’re all supposed to be “liberated” women who can engage in just as much casual sex as a guy, and don’t need to attach strings to them emotionally to make them worth it. This is bullshit. I can only go off the girls I know and the sex I’ve had, but I have found in my experience that 90 percent of the time, women need some kind of emotional connection with the guy in order to really enjoy sex. It’s not that the act of sex doesn’t feel good, it’s a combination of a) not knowing someone well enough to feel comfortable explaining what you actually need to get off and b) wanting more out of a sexual encounter than just “put the penis in the vagina, say thank you, leave, perhaps send a muffin basket.” There is a lot of media directed at women that emphasizes the idea that we should and even COULD embrace being “sluts” or have sex “like a guy,” but most girls I know can’t relate to this. For a lot of us, a real connection is synonymous with a decent sexual experience.

But even when you are with someone you know, trust, and are very attracted to, that doesn’t mean that the orgasms are just going to start flying fast and loose. First of all, men need to get over their fear of toys. There are some girls who will always need a vibrator during sex if they want to orgasm, and there’s nothing “wrong” with them. There are other women who enjoy using one from time to time because it makes for a face-melting, unlike-anything-else-you’ve-experienced-in-your-life orgasm when combined with the right guy and the right moves, and they should not feel weird about it. There are women who like using any range of toys that involve the butt, and they are no less wife-able. Guys have this weird paranoia that any toy that comes into the bedroom is going to question their masculinity or “replace” him, but this is absurd. The toy is not in place of him, it’s not a supplement because he inherently isn’t good enough. It has nothing to do with him, and we should let go of the idea that everything regarding a woman’s sexuality does. You have to embrace whatever things enhance sex for you, otherwise you’ll always end up frustrated and not enjoying yourself.

Another thing that has become strangely incorrect to say, even though we all know it’s true, is that a lot of women really like rough sex. It doesn’t mean that they are having rape fantasies every time they close their eyes, but the “no means no” talk definitely doesn’t always apply in the confines of a lot of relationships. We’ve become absolutist about what it means to have consenting or even “feminist” sex (ugh), but a lot of women I know could not be more turned off by the idea of a guy asking politely before doing everything. Obviously this is something that a couple has to establish beforehand, but you are naive if you say that people don’t give off body signals that say more than their words do in the bedroom. A lot of women have said “no” to their boyfriends but leaned into him slightly because they want to be “taken,” and that doesn’t mean he did anything wrong. For many people, politics in the bedroom just aren’t sexy. It’s not how their sexual encounters function on a regular basis. If you’re really that worried about it, get a safe word like an adult.

But the biggest problem generally stems from the fact that guys think they know about women, but most of the time, they really don’t. It’s no secret that porn has ruined men’s vision of what women enjoy during sex, but the problem is that, when they finally get around to having sex, girls are often really bad about telling them what they need to do. (We are betraying each other when we don’t educate men, let’s not do this anymore.) I have been with men who had all the swagger of a true casanova, because they were packing an above-average unit and were pretty good looking — and they were TERRIBLE. They thought that their looks and their dick were enough to get them an A+ in the sex department, as long as they just went really hard and slapped your ass every once in a while. In my experience, uncircumcised dudes have been better off the bat because they are more naturally sensitive and relate to the sometimes-unpleasant intensity that a clit can experience. They know that harder does not always equal better, and that soft, rhythmic motions can often be the key to a mind-blowing orgasm. But there are cut dudes who get it, too. They’ve just been taught right.

The best thing you can teach a guy, if you only impart one piece of advice before passing him off, is that if something is working — DON’T STOP IT. There is nothing worse than guys who get the perfect stroke going and then suddenly change paces or decide to start doing something crazy in an effort to show off. You can craft the perfect man in bed, and will have the kind of sex that makes monogamy seem like something to look forward to and not something that will bore you to tears, but it takes work.

If we can remember these things, and learn to laugh at ourselves (weird things will happen during sex, and there’s nothing worse than feeling like you can’t just roll with the punches), we can have some good sex. But first we really need to know what ‘good sex’ means for women, and it’s something that takes a while to learn. But don’t worry, I believe in you!

Complete Article HERE!

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The 6 Funniest Reasons Why Total Tops Won’t Bottom

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By Zachary Zane

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While many gay/bi men are versatile (meaning they top AND bottom), we’ve definitely run into some guys who identify as TOTAL TOPS, and wouldn’t ever bottom if their life depended on it. Of course, if topping is your thing, and you have no desire to bottom, then don’t do it. Never do anything you don’t want to sexually or otherwise.

With that said, there are some pretty hilarious reasons why tops refuse to bottom. Here are six of the most ridiculous reasons I’ve heard from total tops.

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1. “I’m not feminine.”

LOL. Good for you, but bottoming doesn’t have anything to do with femininity. Masculine men can like bottoming and it says nothing about their gender identity or expression.

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2. “It will hurt.”

Okay. this one’s a fair reason, but it only hurts a little in the beginning when you’re not used to it, which is why it’s important to practice and get to know yourself beforehand. Once you get the hang of it, the pain is substituted by pleasure. Trust me, it’s definitely worth it!

In case you’re curious what all the fuss is about, here are some tips for guys interested in bottoming for the first time.

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3. “It’s poopy down there.”

Yes, of course it can get poopy, ‘cause you know, biology. But why are you okay with penetrating someone else, who has the same biology as you? He too, you know, has normal bodily functions…

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4. “I’m bisexual.”

Yay! I’m bisexual too. But again, sexual orientation, gender, and sexual position preferences are independent from one another. Just because you’re bi doesn’t mean you’re exclusively a top.

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5. “I don’t have that nice of a butt.”

Oh, honey!! Don’t beat yourself down. There’s much more to being a good bottom than the size or firmness of your tush. Don’t worry about that. And if you really, really, don’t like your butt, try some lunges and squats.

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6. “When you have a d*ck as big at mine, you top.”

You have a large penis? Congratulations! Believe it or not, not all bottoms care about penis size. Some guys actually prefer penises on the thinner and/or shorter side. Just because you’re packing in the front, doesn’t mean you can’t take some on your back.

Complete Article HERE!

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How a sex worker helps my wife and I maintain good sexual health

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David Heckendorf and his wife Jenni on their wedding day.

David Heckendorf and his wife Jenni on their wedding day.

So, here we go. We are coming out to the nation. Jenni and I have sex with other people. There, it’s done.

But, lets wind back three decades and place this in context.

It is my first job after leaving school. I’m at the Sydney-based Spastic Centre’s sheltered workshop. It seemed very large to a pimply faced 17-year-old fresh from one of the centre’s two special schools. I found the morning tea and lunch breaks in the cafeteria particular daunting when I was one of about 300 wheelchair users trying to be served and assisted to eat before the bell rings to return to the factory floor.

I had seen Jenni at our hostel over the years and she carried an air of importance, with her father being on the board. I soon found her favourite table in the cafeteria. I would try to race to it each day hoping to sit next to her and, perhaps, share a support worker. The time spent together soon extended beyond the lunch table to include activities other than talking.

The mid-’80s in saw a change in the national disability policies from large residential facilities to much smaller group homes spread throughout communities. I was among the first to be de-institutionalised. While Jenni and I weren’t housed together she frequently visited.

After a long courtship, mostly by correspondence, we married on 1 December 1990 in the small university chapel at Armidale NSW, where I was fortunate enough to be accepted to study. Our Byron Bay honeymoon was so delightful that we returned the following year.

We moved to Canberra in search of employment after my degree and to work towards a second qualification. Together, Jenni and I had to survive a number of ‘homes’ that were less than ideal. One was at an Australian National University residence where the bedroom was so small we had to leave our wheelchairs in the public access hallway. In a later house, the bedrooms were not even big enough to accommodate our bed, so we used the living room as a bedroom.

Notwithstanding these challenges, we were doing remarkably well with support from ACT government-funded home care services. That was until September 1, 2008 when Jenni over-balanced transferring from the bed to her wheelchair. She landed awkwardly and broke bones in her left foot, which weren’t properly diagnosed or treated for several months.

This fall had long-lasting consequences on Jenni’s health generally and on our sex lives. Her prolonged and mostly unsuccessful recovery resulted in Jen having further reduced mobility in and out of bed. It meant we had to take extreme care not to touch or bump her foot. We had been fully independent in bed but after the fall the effort involved became too much. We tried different toys and different positions without joy.

Two years after the fall we were at a point where we had to make a decision to either give up on enjoying sex or to investigate the possibility of allowing a third person into our bed.

We were way too young to stop having sex.

Sex is important in most long-term relationships because it increases the pair-bonding by releasing the ‘love hormone’ oxytocin. There is also scientific evidence to suggest that sex has a range of health benefits associated with our immunity, heart, blood pressure, reduced risk of prostate cancer, pain and stress relief.

In early 2011 we arranged for sex worker, Joanne, to begin working with us. With each visit we had to remind ourselves that she wasn’t there to make ‘love’ to us. Rather, in the same way that our support staff ensure that we remain in good physical health – by showering, feeding, and dressing us – Joanne helps us to maintain good sexual health.

Also in 2011 we successfully approached the ACT government to extend the funding of our disability care support to cover these conjugal support services. In December 2015, the National Disability Insurance Scheme (NDIS) agreed that, in our situation, a modest allowance for conjugal support service would be reasonable and necessary.

Jenni and I still enjoy doing a lot of activities together. For instance, we work out at the Spastic Centre’s (now the ‘Cerebral Palsy Alliance’) Canberra gym, challenge each other at online Yahtzee, visit our favourite local cafe for morning coffees, and cuddle up in front of our favourite television shows and movies.

Doubtlessly, sex is critical to all marriages. Our love for one another and shared history means sex is important for our marriage too. And, just as with other activities, we just need the right support to make this part of our life happen.

Complete Article HERE!

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How to Stop Getting So Damn Distracted During Sex

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By Vanessa Marin

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During sex, do you frequently find yourself thinking about grocery shopping, or getting distracted by the cobwebs on the ceiling? It’s frustratingly hard to turn our brains off when we’re being intimate, even though we all know how much better sex can be when we’re mentally present. These tricks can help.

Practice Outside the Bedroom

The key to all of this is mindfulness, or put less jargon-y, learning how to be more present in the moment. If you spend your entire day adrift in a sea of anxiety, multitasking, and overactive thinking, you can’t expect to be perfectly calm and centered the second your partner starts taking your clothes off. The best way to learn how to be more present in the bedroom is to practice slowing your mind down outside of the bedroom. Being present is a skill that requires practice, and it’s usually easier to make the space for that practice when you’re not naked with another person.

Meditation can help a lot here. I highly recommend Headspace, an app that teaches you how to meditate. Headspace takes a topic that seems befuddling to most people, and breaks it down into simple, easy-to-understand concepts. It guides you through structured meditation sessions, so you’re never left wondering what you’re supposed to be doing. Even 10 minutes of meditation a day will naturally make it easier for you to feel more present during sex. If ever there was a good argument for starting up a meditation practice, this is it.

Set Yourself Up for Success

The distractors that I hear about most frequently from my clients are clutter, electronics, and to-do lists. You can transform your bedroom a sex haven by making it a clutter- and electronics-free zone. If you’re a frequent to-do list ruminator, quickly jot down your list items before you go pounce on your partner.

Take a moment to think about any other distraction triggers that you might have. Do you tend to get distracted if you know there are dirty dishes in the sink? Or maybe the peeling paint on the wall always catches your eye. Take any necessary steps to remove that distraction. Some distractors can be eliminated permanently, while others may require ongoing effort, but the idea is to try to create more mental space for yourself. You don’t want to create a situation where things have to be perfectly in place before you’re able to be intimate with your partner, but you can try to keep your usual distractions at a minimum.

Expect Distraction

If you’re like most people, you’ve probably had the experience of thinking about the cupcakes you need to bake for your kid’s soccer team, and the consequent feelings of guilt for thinking about baked goods while balls deep in your partner. You get so derailed by your frustration that you wind up getting even more distracted than you were by the original thought.

The truth is that it’s impossible to be present and focused 100% of the time. You can’t stop your brain from thinking. You’re going to have unwanted (and incredibly random) thoughts pop into your head at all moments of the day, including during sex. If you have the expectation that your mind should be clear of all thoughts except for how much fun you’re having with your partner, you’re going to be bitterly disappointed. Instead, acknowledge that distraction is the price we pay for having brains. Try to reframe your goals and think about minimizing distractions rather than eliminating them altogether.

Don’t Fight Your Thoughts

Trying to prevent yourself from thinking never works, and usually just intensifies the distraction. You’ve got to figure out a way to let the thoughts just be, without making them take up even more space.

 


 
Headspace has a great metaphor where they compare mindfulness to sitting beside a busy intersection. Imagine that your thoughts are the cars driving down the roads. You can’t stop the flow of cars, but you can prevent yourself from hopping into one of the cars and driving off in it. Try to allow thoughts to pop into your head during sex, but don’t actively think about them. You may even find it useful to visualize them driving out of eyesight.

Use Your Breath

Focusing on your breath is one of the core principles of mindfulness. It’s a great way to let go of your thoughts and bring yourself back into the moment. When you feel yourself hopping into that little hot rod with one of your thoughts, take a deep breath and imagine gently opening the car door and escorting your brain out of the car. One particularly effective breathing technique is to imagine sending your breath down to your X-rated bits as you inhale, and back up to your nose as you exhale. This requires a bit of extra attention, and brings your focus back to your body.

Narrate What’s Going On

Here’s another super simple mindfulness technique that can work wonders during sex: Tell yourself a story (in your head) about what’s happening from moment to moment. It might sound something like, “now he’s running his hand up my thigh. Now he’s spreading my legs apart.” This trick gives your brain something to do, but focuses it on the sex itself. You can also narrate your body’s reactions to the events at hand, which will help you tune in to the sensation even more. For example, “now I’m feeling my breath start to quicken. Now I’m feeling my stomach flutter. Now my skin feels like it’s tingling in anticipation.” It’s like writing your own erotica.

Consider Your Choice in the Moment

Sometimes the best way to combat distraction is to remind yourself of the decision you have in front of you. You can allow yourself to get swept up in your thoughts, or you can make an effort to stay present with your partner. Try something like, “I can keep thinking about the asshole who cut me off on the freeway, or I can enjoy finally getting a chance to be alone with my incredibly sexy partner” or “I can spend all of my mental energy worrying about when I’m going to work out, or I can spend it on this beautiful ass in front of me.” You can try being gentle with yourself, like, “It’s okay to feel annoyed about my client no-show, but I’ll have plenty of time to worry about that after I’ve boned down,” or you can try being a little sassy, like, “am I really going to think about my mother while I’m getting it in?” These kinds of statements help bring you back into the moment and focus on what’s actually important.

Staying in the moment during sex can seem like a challenge if you’re used to constant distraction, but it’s much more doable than you might think. Plus, is there any great motivation for learning to improve your mindfulness skills than hotter sex?

Complete Article HERE!

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A Good Man Is Hard To Find

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I got email from a friend of mine that I haven’t had contact with for ages. We worked together on a couple projects in the past so I was delighted to hear from him. What follows is the exchange we had concerning his love interest. (All names have been changed.) I share all of this with you because I know other people, gay and straight, who have found themselves involved with someone they probably shouldn’t be involved with. Perhaps my friend’s dilemma will strike a chord with others in my audience.

Hello Dr. Dick
I think it’s been about 13 years now since we worked together. Ahhh the good ol’ days, and oh how I miss them.

I came across a recent post of yours on Google + and it reminded me I could use some of your professional guidance.hug in the butt

I don’t want to bias my story any or waste your time with unimportant details as to the nature of events. I would like you to hear (read) my situation word for word, exactly as it has been playing out.

I have about 50 pages of text messages compiled in PDF format over the past year or so between me and a guy I really like. I don’t want to walk away from him too soon, also don’t want to wait around for something that may never materialize (It’s been 3 years since we first started having sex).

Could I ask you to review these texts and give me your thoughts about it all?

Thanks for your time
Jackson
(PS this 40y.o. guy I like identifies as being STR8, he is a total redneck, he is married to a younger 27-year-old female, he loves to fuck me and be fucked by me, he loves to suck cock and get his sucked too, he is hard from minute he walks in my door…it is the best sex of my life no question about it. And that’s sayin’ something.)

Hey YOU!
So nice to hear from you after such a long time. Yeah, I hear ya about the good old days. Unlike you, however, I don’t really miss them.

biker I would be happy to help you. Are you sure you just want me to read what you’ve compiled? Or do you want to talk about it?

Without prejudicing my appraisal of your document, what you tell me is very indicative of a problem that I have seen over and over throughout the years. And it sounds like you’ve got it bad.

Anyhow, how do you want to proceed? We can set up a Skype call, if you’d like. I do a lot of remote counseling these days, and Skype makes that possible.

I look forward to hearing back from you.

Great to hear back from you. A quick note on ‘the past’, I think what I miss the most is the social life I used to have. I had a lot of friends and always made time to see them.

The last 7 or so years have been very stressful but it’s paid off in the end. My home was foreclosed on; I fought hard, went to court many times and it took over two years but I did manage to save it. In 2010 (About a year after getting my home out of foreclosure) the state began a road construction project literally right outside my back door. It caused major damage to my 100-year-old home during the 3+ years the project went on. I am still fighting the state in an effort to resolve the issues that the construction caused.

Lol, I am not all negative like everything is all bad, or I never get a break from the weird stuff, it’s just been very unusual for me to have such a string of bad luck.hot

So back to Kevin & I. Would it be all right if you just read one short recent conversation, and then you tell me if you feel you could help? I imagine it will only take a couple minutes. Basically we are at a point where we get along amazing well in person, sex is incredible, & he loves everything the way it is. (We see each other for sex, nothing more). I, on the other hand, want to hang out sometime besides sex. This text exchange comes after not seeing or talking to him in about 10 days, which is pretty common.

Let me know Dr. 🙂

[Attached to the above email was a lengthy document that contained the contained the transcription of this latest text exchange between Jackson and Kevin. I’ll spare you the gory details.]

There’s a lot goin’ on here…beside the fact that the last part reads like a porn script. 😉

Here’s what I see. I see two men who have a “hook” in one another. One is happy on the hook the other is tortured on the hook.

Kevin, despite, or even because, of the hot sex you guys are having, is at a crossroads. If things continue as they are going, he will have to make adjustments to his life and have to make some very painful admissions about who he is at least to himself. He doesn’t sound even remotely ready for that. And even if he wanted to make this life-altering decision, he is probably ill equipped to do so. I’m guessing that he has been running from facing his true identity for decades.

Jean CocteauYou, on the other hand, know exactly what you want and how to get it. For you falling in love with this guy and living happily ever after would be as easy as falling off a log. You’re in love and you know how to handle yourself when love happens. We both know this is not your first time at the rodeo.

It’s like you’re dating a Martian. He only knows how to be a Martian. Despite, or even because, you appeal to him to stop being what he is (straight) and be this other thing with you (gay), he is petrified. And he may actually hate the very thing that you love about him.

Another thing that is really obvious is that Kevin’s sex with you is shame-based, not affection-based. He probably does get off on the hot monkey sex you guys have together, but he’s also probably crippled with guilt and shame afterward.

Stop and look over the document you sent me. Choose any one of those pages and count the words that you typed and then count the words that he typed. I’m sure that you will immediately see that you overwhelm him. You bare your soul; you write paragraphs of self-disclosure. He responds in monosyllables. I’m pretty sure he can barely stand the barrage. He’s trapped between what he wants and what he will allow himself to have and it is sheer torture.

Despite the fact that is wants, maybe even desperately wants, what you have to offer, and not just the sex, he can’t allow himself to have it. It would shake his world to its foundation. And since he can have the hot sex without the emotional attachment, he’s getting everything he (thinks) he wants. You, on the other hand, are living a life of non-to-quiet desperation. You’re at heaven’s door, but he won’t cross the threshold with you.

If I had to guess, I’d say there’s no future beyond the wham-bam-thank-you-sir part bumpin’ you’re already getting. And I also speculate that this arrangement has a half-life. I’d be willing to guess that ya’ll are already past the mid-point. Your dissatisfaction will grow and begin to manifest itself in the way you treat him. There will be an ultimatum. Then there will be an end. With a little luck it will end well, but there is also a big chance that it will end very poorly indeed. Violence is not unheard of in situations like this and I think you know this already.redneck

In his defense, I don’t think Kevin is holding out on you. He probably would if he could. But he simply can’t. And if I had to guess, he’s not ever gonna turn this around. You said he’s in his 40’s, right? That’s a lot of life lived falsely, no? I’d be willing to wager that you aren’t the first man he’s fooled around with over the years and I don’t think you’ll be the last. He’s gotta have his fix even if it compromises his perception of himself.

I don’t envy you this conundrum, my friend. You are in anguish; I hear that. This is not a happy place for you and all I can say is, I hope you don’t give up any more ground.

Let me know if you want to talk about this at some point. No need to walk through this on your own if you don’t want to.

Good luck.

That gave me chills… Its like you were here the whole time. You identified every detail exactly as I have been living it.

One part in particular, Kevin said pretty much word for word as you did. He said, “I’m not holding out on you. I would if I could, but I simply can’t.” I got to admit I don’t understand.

Tuesday I sent him this text:
“Why is this normal social shit so awkward in your mind? All I want to do is hang out sometime. Let me repeat, I want to do something other than hookup one time. That’s it, if you don’t like it I won’t ask again.

I know you like the other shit more, I likely do as well. But is it that big of a deal to just hang out like regular dudes as well?

I’m not asking for anything else whatsoever no emotional connection or expectations of any kind.”

redneck buttHis reply:
“I can’t. I’m sorry.”

His response blows my mind; it makes no sense. Sounds like an adult telling a child NO! I don’t have to explain, no means NO!

I think the truth is he just doesn’t WANT to do anything, even though he surely could. Ughhhh anyway.

I want to talk more with you about this Richard. I’ll hit you up later about the Skype thing. Thanks for being a sounding board for me.

Wow, that is interesting. Poor guy!

Again, in Kevin’s defense, he does have a wife. Maybe he thinks if he keeps his sex with you on the down low it’s not really infidelity. You know, guys doin’ guy things together. An emotional attachment to you would blow that delusion out of the water. It’s like being between a rock and a hard place. He can’t win for losing.

Anyhow, thanks for entrusting your woes with me. I look forward to connecting with you on Skype in the near future. All the best till then.

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